Alone During Holidays

Feb 4, 2011 | Views: 775




Since I left home at 16, most holidays I am alone. Every Lunar New Year, ppl go home to their families, and I don’t really have family to go to or even nearby. So I hang on my own. I am on my own right now. I am not lonely, but it is something to contemplate on.

I have been alone most of my life and I guess I will be for the rest of my life.
Never trust the permanency of company, it will fade and I will be alone. Even when I am with company I am alone, because the true nature of them being around always does not exist. The pain doesn’t come from another, but from myself. My false view that permanency can be real.

Just any company isn’t what I seek. Nor do I seek company. Whatever begins, just ends. Even the so called enjoyment we get from company before it ends, is false. Realizing that, may I achieve a state of realization that brings me to absorbs everyone’s lonliness and they may realize they were never with anyone permanently anyway. Hence, may everyone and myself never be lonely or sad…during holidays or anytime…I am not trying to be sad or happy or find consolation, but just face the facts. I am alone.
Tsem Rinpoche


Please support us so that we can continue to bring you more Dharma:

If you are in the United States, please note that your offerings and contributions are tax deductible. ~ the tsemrinpoche.com blog team

18 Responses to Alone During Holidays

DISCLAIMER IN RELATION TO COMMENTS OR POSTS GIVEN BY THIRD PARTIES BELOW

Kindly note that the comments or posts given by third parties in the comment section below do not represent the views of the owner and/or host of this Blog, save for responses specifically given by the owner and/or host. All other comments or posts or any other opinions, discussions or views given below under the comment section do not represent our views and should not be regarded as such. We reserve the right to remove any comments/views which we may find offensive but due to the volume of such comments, the non removal and/or non detection of any such comments/views does not mean that we condone the same.

We do hope that the participants of any comments, posts, opinions, discussions or views below will act responsibly and do not engage nor make any statements which are defamatory in nature or which may incite and contempt or ridicule of any party, individual or their beliefs or to contravene any laws.

  1. Valentina Suhendra on Dec 14, 2018 at 5:06 am

    1984 Los Angeles-Left to right: Geshe Tsultrim Gyeltsen, His Holiness Kyabje Zong Rinpoche, monk assistant to Zong Rinpoche and the 18-year-old Tsem Rinpoche prior to ordination. Read more- https://www.tsemrinpoche.com/tsem-tulku-rinpoche/category/me

    ZongRinpocheAdvice-001

  2. Valentina Suhendra on Jul 26, 2018 at 10:57 am

    I was walking past a second hand shop on Western Ave selling old things. They had a Japanese-style clay Buddha which was beige in colour on the floor, holding the door open. I thought the shopkeeper would collect a lot of negative karma without knowing if he kept such a holy item on the floor as a doorstop. So I went in to talk to him, but he didn’t look like he wanted to talk or that he even cared. So I asked him the price and he said US$5. I purchased it so he did not collect more negative karma. I was 17 years old and that was in 1982.

    I escorted my new Buddha home and washed it lightly and wiped it. I placed it on my altar and was happy with the Buddha. I would do my meditations, prayers, sadhanas, mantras and prostrations in front of this shrine daily. When I left for India in 1987, I could not bring this Buddha along and gave it to a friend. It was a nice size and I made offerings to this Buddha for many years in Los Angeles. In front of the Buddha I placed His Holiness the Dalai Lama’s photo. I remember I was so relieved that the price was affordable. But US$5 that time was still expensive for me but worth it I thought. But I was happy to have brought the Buddha home. Tsem Rinpoche

    https://www.tsemrinpoche.com

    Altar1

    Altar2

  3. Pastor Shin Tan on Jul 20, 2018 at 5:07 pm

    Tsem Rinpoche at Kechara Forest Retreat, Bentong, Malaysia

    TR Pic

  4. Samfoonheei on Nov 1, 2017 at 11:57 am

    When I was younger I have family yet I do feel lonely at times but not now anymore even when I am alone. Where my children had grown up working outstation. I’ve never been lonely as I do keep in mind that to avoid loneliness I try to occupy myself since retirement. I have been independent and fighting all alone bring up my late sister’s children and then my family . In life, all of us go through a phase when we feel like we are all alone. Loneliness is my least favourite thought about life. But actually we are alone if focus on things which makes our happy and meaningful. Learning and practicing Dharma is the right choice .
    Thank you Rinpoche for sharing your thoughts been alone.

  5. Jacinta on Oct 31, 2017 at 6:49 pm

    Thankful that Rinpoche has a group of devoted students who can accompany Rinpoche during these days. At least, not so lonely nowadays although ultimately one must learn to be alone such as in retreat and especially during the crucial time – when death draws near.

  6. tong sun sun on Oct 1, 2013 at 3:17 pm

    农历新年我还未曾试过单独一人,我也有家人朋友,但是农历新年我都希望安静度过。我也不喜欢拜年,我只觉得新年应该是把过去没睡够觉全部补回来。嘻嘻!或是知识摊在床上什么也不做,只发白日梦。

  7. Sheryl KH (JB) on Jul 27, 2012 at 4:07 pm

    Thank you Rinpoche for this post.

    It is so true that most of us all want to have someone near / next to us, we prefer to have company than having to be alone. The sound of silence can be very intimidating. And it is especially so during festive seasons when almost everyone has another person by their sides, or sometimes it is family with lots of laughter. Seeing or hearing these can be hurtful.

    Yet, we all have to recognise that, truly, just like what Rinpoche has said, “never trust the permanency of company, it will fade…” Anyway, all things in life are impermanent.

    If I can do good on my own, and not having to rely on the companion of others to give me a false sense of security, it is better than having to go through companionship which we thought to be so enjoyable and yet one fine day I will have to wake up from this dream, which can be painful.

    I guess, perhaps, we have to generate happiness within ourselves. To be independent is so important in this world of constant change.

  8. Li Kheng on Jun 16, 2011 at 12:44 am

    Thank you Rinpoche for this post. I believe that it is important to contemplate on loneliness because everyone would have experienced this state of mind at one point or another in their lives.

    Life in Shanghai is a typical metropolitan: very upbeat, fast paced and full of people. If one chooses, one can always find a person to hang out with, something to get busy with, some where to go etc…However, at the end of all these activity, one is often lonely. In fact, before I had the good fortune to hear Rinpoche’s Dharma teachings, I distracted myself with all these engagements: going out at every opportunity to avoid being alone, surrounding myself with all sorts of people who did not even remember my name and going to places I did not truly like. Despite all the efforts to “fill up” my life, it was very empty and lonely. In fact, those months were the loneliest times of my life.

    This whirlwind stopped when I started to listen to Rinpoche’s Dharma teachings. The Dharma taught me to enjoy my own company. The Dharma gave me the courage to listen to my own thoughts and develop some patience to contemplate. This does NOT mean that the Dharma teaches one to be a recluse. In fact, in overcoming the fear of loneliness, one becomes better when interacting with other people because one does NOT do it to fill in a gap…as there is no gap (or loneliness) to fill. Therefore, when interacting with people, a person who is not afraid of loneliness develops the ability to contribute to others. In other words, we give instead of take.

    It is very healthy to embrace alone-ness. In summary, I learnt that loneliness is not caused by being alone; loneliness is caused by the emptiness one feels from the lack of contribution one makes to others.

  9. Ms Cocoa on Feb 17, 2011 at 5:36 pm

    Dearest Rinpoche,

    Well..let me share mine lonesome with you….although i am staying with family but i am feeling alone, emotional depressed, didn’t want to meet anybody..i have a Problem, HUGE PROBLEM that i cannot tell any single soul in this earth…and this make me CRAZY!

    Although i am not Single…but i am LONESOME all the time…why? because i am the “OTHER WOMEN” for somebody’s husband…its always sounds bad to be the “other women” …i force myself to stop. but it failed…Love is a “DRUG” that is HARD to find an ANTIDOTE!

    i am so sorry my dear Rinpoche,i hope u dont mind coz i am so depressed until i have no idea how to express myself to other people…i hope here can help me.

    For 4 years being the “mistress”, and pls believe me…”mistress” not always the bad person..they just fall in love with the wrong guy at the wrong timing! Nobody wish to share their private stuff to others!

    many people will curse the “BAD WOMEN”….but believe me, that bad women have sorrow feelings too, depression, lonesome nite too! and BAD LUCK too!…Not every “OTHER WOMEN” behave like what everybody seen on TV Movies!

    I am fragile and i am so sad until i do not know how to express…when i choose to stop this relationship,i feel my inner devil will come and use A KNIFE CUT THRU THE HEART. its very hurt!

    Most of the time i behave bubbly in front of people. But i am exhausted! thats why i choose to be alone all the time…nobody will see me cry or bad mood…i dont want to let anybody know what happen to me!

    PLease ignore this message if you feel not comfortable with my status.

    thanks again

    regards,
    Ms Cocoa

  10. Emily on Feb 13, 2011 at 1:49 pm

    Brought tears to my eyes. Thank you for sharing this Rinpoche, that’s a very compassionate post.

  11. Anila on Feb 12, 2011 at 9:22 am

    Being alone and feeling lonely are two different type of feelings. You can still feel happy when you are alone. You feel unhappy if you are lonely. I liked being alone. There are the pros and cons of being alone. When you are sick and if you are alone its quite scary to think that there is no one to help you in times of need. There was one situation that happens to my friend. He is from outstation and is living alone all the time. Then something happens to him and nobody knows. It was a week later the neighbours notice foul smell coming from his house. And notify the police straight away. And they found my friend had died for a week without anybody’s knowledge.

  12. D.Ogyen on Feb 7, 2011 at 3:05 pm

    You were born alone, an orphan of the world, but always you were a child of dharma.

    I understand what you write. It’s not that you are sad necessarily, it is hard to swallow how alone alone is. It is part of being human. It is part of being confined to flesh and senses, and yet… what is the alternative.

    I learned the other day that dharma is not subject to impermanence. So perhaps you are alone, dear Rinpoche, but you are never alone, because you are a child of light, bringing dharma to the world.

    Everyone who has not conquered what makes them most kind (i.e. the insanity and pain that you habituate into ways of “being”) will feel lonely. Whether they can put it to words or not. My dogs feel lonely, when they can’t communicate what they want, when I have to leave, it just hurts, they cry and bay at the door? Why? They have no words to put to loneliness.

    It is indeed one way to look at life, you did come into the world alone. But you were always ready to do so, and have proven this with your life’s work. The only way you can awaken, as well as suffer, is alone.

    I’ve always said, “Everything that happens inside, happens in the dark” it’s not till it’s already happened that the effect is visible to the naked eye of the casual observer.

    Your kindness shows me the deep deeep deeeeeeeeeeeeeep pain you have faced daily in your youth. You can only be so kind if you know the meaning of life’s worth through the filter of your perception. Past perception there is just being, right?

    What is alone but another perception, dearest kindest Rinpoche. Just another om-girl’s two cents for the little they worth.. it’s as good as I got thus far.

    _/|\_
    D.Ogyen

  13. Angeline on Feb 5, 2011 at 9:47 pm

    Dear Rinpoche,
    Tashi Delek. Thank you so much for your words of wisdom.
    All my life, I was never really alone but come to think of it, I guess I am always lonely deep down inside. I always try my best to appear bright and happy to others just to cover up my true feelings of loneliness and betrayal deep down inside me and I couldn’t even tell a single soul.
    I do not wish Rinpoche to absorb my loneliness. I sincerely wish that Rinpoche and all Rinpoche in this world will be happy and joyful forever.

  14. Frank on Feb 5, 2011 at 6:12 pm
  15. patsy on Feb 4, 2011 at 7:42 pm

    I wish Rinpoche will never have to be alone every Lunar Year. Rinpoche, you are part of our family and Rinpoche please come to join us during the festive time. It will be wonderful. We may be distance apart but you will always be in our hearts.

    I wish Rinpoche well during this Lunar Year. Gong Xi Fa Cai.

  16. Izmee Che Ismail on Feb 4, 2011 at 9:23 am

    Even if I wanted to, I wouldn’t know how to help you. Being alone, like you said, is not being lonely. But a company of birds singing would help. Even water falling would be great. I have been lonely in a crowd before, and I have also been alone. Between the two, and I have to choose, I’d rather be alone than lonely.

    My best to you and I hope one day our paths will cross.

    Thank you for sharing your thoughts.

  17. Dawnene Harper on Feb 4, 2011 at 9:23 am

    I am alone for every holiday, every birthday, every day and night actually. I spent the last 21 years raising my daughter so when she moved away last year, it was very hard at first. I’ve always thought of myself as being a solitary person however the reality set in about 6 months after she left and I realized I was really alone for the first time in my life. It isn’t always a bad thing for me and I do have my good friends, Houdini and GrisGris which provide a lot of comfort for me however not much for conversations. I am trying to be in the moment and as His Eminence has said, nothing is permanent anyway so I’m trying to remember that. I confess that I still have moments of pity for myself. I’m working on this.

  18. Sandy Clarke on Feb 4, 2011 at 6:25 am

    Dear Rinpoche,

    Thank you for posting this insightful note. Some friends of mine are real party folks (well, this is Scotland, after all – New Year began on January 1st and should end some time this weekend!). I notice that these friends seem really uncomfortable when the party stops and they are left alone; there’s not much love for silent contemplation.

    I, on the other hand, prefer to be alone. I like sitting in silence and just contemplating on various things; if I’m too long in a crowd, I feel as uncomfortable as my friends do when they’re sat alone.

    I’ve come to realse that we can create unnecessary suffering when we wish things to be a certain way. I don’t mind being in crowds or at parties, but given the choice, I prefer being alone. However, on reflection, it seems best to develop an equanimous mind; whatever is happening is happening because, as you say, the view of permanence is false.

    I guess, as with most things, we are perhaps attached to how we like ourselves and surroundings to be. This seems to be a pretty shaky position to be in, purely because everything passes. If I’m alone, fine; if I’m in a crowd, fine. Perhaps a calmer, more patient and tolerant mind can manifest through the development of equanimity.

    I hope you find peace in solitude and warmth in company, Rinpoche – thank you for your thoughts.

    Kind regards,
    Sandy

Leave a Reply

Maximum file size: 15MB each
Allowed file types: jpg, jpeg, gif, png

 

Maximum file size: 50MB
Allowed file type: mp4
Maximum file size: 15MB each
Allowed file types: pdf, docx

Your email address will not be published. Required fields are marked *

Blog Chat

BLOG CHAT

Dear blog friends,

I’ve created this section for all of you to share your opinions, thoughts and feelings about whatever interests you.

Everyone has a different perspective, so this section is for you.

Tsem Rinpoche


SCHEDULED CHAT SESSIONS / 中文聊天室时间表

(除了每个月的第一个星期五)
SUNDAY
8 - 9PM (GMT +8)
4 - 5AM (PST)

UPCOMING TOPICS FOR AUGUST / 八月份讨论主题

Please come and join in the chat for a fun time and support. See you all there.


Blog Chat Etiquette

These are some simple guidelines to make the blog chat room a positive, enjoyable and enlightening experience for everyone. Please note that as this is a chat room, we chat! Do not flood the chat room, or post without interacting with others.

EXPAND
Be friendly

Remember that these are real people you are chatting with. They may have different opinions to you and come from different cultures. Treat them as you would face to face, and respect their opinions, and they will treat you the same.

Be Patient

Give the room a chance to answer you. Patience is a virtue. And if after awhile, people don't respond, perhaps they don't know the answer or they did not see your question. Do ask again or address someone directly. Do not be offended if people do not or are unable to respond to you.

Be Relevant

This is the blog of H.E. Tsem Rinpoche. Please respect this space. We request that all participants here are respectful of H.E. Tsem Rinpoche and his organisation, Kechara.

Be polite

Avoid the use of language or attitudes which may be offensive to others. If someone is disrespectful to you, ignore them instead of arguing with them.

Please be advised that anyone who contravenes these guidelines may be banned from the chatroom. Banning is at the complete discretion of the administrator of this blog. Should anyone wish to make an appeal or complaint about the behaviour of someone in the chatroom, please copy paste the relevant chat in an email to us at care@kechara.com and state the date and time of the respective conversation.

Please let this be a conducive space for discussions, both light and profound.

KECHARA FOREST RETREAT PROGRESS UPDATES

Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.

The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

Noticeboard

Name: Email:
For:  
Mail will not be published
  • Samfoonheei
    Thursday, Aug 13. 2020 03:18 PM
    Dorje Shugden statue in Wisdom Hall located in Kechara Forest Retreat seen to be the largest in the world. We are fortunate to have such a huge Dorje Shugden Statue blessing all the sentient beings, environment and unseen beings . The bigger the statue ,it has brought more tremendous benefits to the surrounding area of Bentong. Over the years this largest Dorje Shugden have attracted many tourist as well as locals to see for themselves the beauty of statue and Kechara Forest Retreat. This huge statue serves to be a light for many, giving hope, blessing, inspiration and merit field for all those who come to receive the blessings of Shugden. Interesting write up.
    Thank you Rinpoche for founding this beautiful place away from the city hectic life

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/largest-dorje-shugden-in-the-world.html
  • S.Prathap
    Thursday, Aug 13. 2020 03:00 PM
    A place where many people around the world experience the art of mindful living. Plum village has a beautiful landscape and quiet environment for anyone to have more freedom, peace and happiness in our daily life.

    Wonderful for all involved looking for peace and calm. The natural surroundings surely enhances the experience. It will also teach the younger generation to appreciate nature.
    Thank you for sharing this article.

    https://bit.ly/3fZqkpa
  • Samfoonheei
    Thursday, Aug 13. 2020 02:39 PM
    Hermits are monks and nuns looking for wisdom. Many go up the remote mountains , spending their time in solitude meditation in order to master their spiritually practice, gaining profundity and knowledge. Its in the mountains away from the city they find a piece of mind to mediate and practice to transform their mind. Watching the video tells us all. Each of the hermits specks with words of wisdom that’s where they earns respect in Chinese society.
    An inspiring man Bill Porter one of the foremost Chinese poetry and essay translators in the world went searching for an answer of the lives of hermits. Bill Porter is the author of the book Road to Heaven, he travelled to hash, remote mountains of Zhongnan Mountain describing his journeys and encounter with Chinese Hermits in the book. Very inspiring documentary which tell us a thousand inspiring words . Life is simple yet the hermits are happy letting go all the worries of the world outside. He discovered then the hermit tradition is very much alive, as dozens of monks and nuns continue to lead solitary lives in quiet contemplation of their faith deep in the mountains.
    Thank you Rinpoche for this inspiring sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/travel/hermit-a-profound-documentary-by-bill-porter.html
  • sarassitham
    Wednesday, Aug 12. 2020 05:29 PM
    Getting quality sleep is one of the best things that we can do to maintaining a good lifestyle throughout our entire lifetime. People often give up good sleep due to busy lifestyle.

    In fact we need sleep to survive, just like we need food and water, in fact there are many biological processes happen during sleep. Lack of sleep can result in decreased immune system function, decreased body temperature as well as a decreased release of growth hormone.

    Thank you very much for your valuable sharing and all these 10 pointers are good guidelines for those who have trouble sleeping.
  • Samfoonheei
    Wednesday, Aug 12. 2020 02:11 PM
    Lady Lhalu Lhacham Yangdzom Tsering, an incredible lady and important aristocratic students of Kyabje Pabongka Rinpoche. A great and influential Gelug lady who devotion to her guru the great Kyabje Pabongka Dorjechang never change despite her life changes from a wealthy lady living luxuries to living in a store room. She received all the teachings and practiced devotedly to her guru, till the end of her life. Inspiring life story of a lady . We shall never leave our guru nor matter what happened.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/pabongka-rinpoche-and-his-yogini-student-the-lady-lhalu.html
  • Samfoonheei
    Wednesday, Aug 12. 2020 02:09 PM
    Very inspiring nun Ani Ngawang Pema a Tibetan Buddhist who stayed in solitary meditation for 45 years. Once in a while it’s good to remind ourselves that there are true spiritual seekers in the world today. She was a student of H.H Trulshik Rinpoche. She was known as the most beautiful girl when she was young in the northeast of Nepal. Many rich and famous families would seek her marriage but she chose a monastery life instead to practice Dharma. Later she stayed in a small hut in solitary meditation for 45 years where nobody see her at all. Soon she became a legend and every one who passed her hut to receive blessings, recite prayers and even circumambulate her small hut.
    Thank you Rinpoche for this inspiring post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/ani-ngawang-pema-45-years-solitary-retreat.html
  • Samfoonheei
    Wednesday, Aug 12. 2020 02:07 PM
    A beautiful picture of Kyabje Zong Rinpoche cutting our lama’s hairs back in 1984 tells us a thousand words . That’s where our lama begin a long life spiritual journey travelling a thousand miles to India to be a monk. A promise made to his root guru to take ordination and go to Gaden Monastery. Meeting Kyabje Zong Rinpoche had changed our Lama’s life for the better forever. With all the sufferings and hardship our lama had gone through since young had not deter Rinpoche from becoming a monk. The promise was kept, even though Kyabje Zong Rinpoche had since passed away. Rinpoche became a monk and was advised coming to Malaysia and that’s where we have Kechara Forest Retreat today.
    Thank you Rinpoche for this sharing. The pictures indeed have a great memories.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/kyabje-zong-rinpoche-cuts-my-hair.html
  • S.Prathap
    Wednesday, Aug 12. 2020 12:59 PM
    What a nice and breathtaking statue that there is in Macau!It would be nice if I had the wonderful chance to go to Macau to see this statue. Kuan Yin will prevent huge obstacles from hitting Macau also attract more and more tourist to come to Macau to visit and pay respects to Kuan Yin.
    Its good to know the reason why this Kuan Yin statue looks a little westernized compared to the ones in Mainland China. Strange thing is, no matter how one depicts Kuan Yin, She always looks beautiful. Thank you very much for the sharing
  • S.Prathap
    Wednesday, Aug 12. 2020 12:47 AM
    The hummingbirds are so beautiful and stunning. They have beautiful colours on their body. First time coming across these beautiful birds. They are among the smallest of birds, and most specialized nectar-eating birds.
    This article doesn’t just apply to taking care of Hummingbird feeders but also all kinds of bird feeders and anything used to feed birds and animals.Thank you for this wonderful sharing.
  • Samfoonheei
    Tuesday, Aug 11. 2020 03:01 PM
    Ancient civilization of China already embraced Vajrayogini lineage long before where Mahayana Buddhism was prevalent. Interesting history of Vajrayogini’s teachings and practice that takes root in China . The practice of Vajrayogini is so deep rooted in China not till I know of until I read this post. It is also a really eye opening for me. The Western Xia empire Xixia was one of the three great barbarian empires ruling over northern China during the Song period. A land of myths and mysteries, monks and monasteries, the enchanting nation of happiness . There is that many rocks and cave formations around empire Xixia. The Vajravarahi/Yogini Cave (Dorje Phagmo Cave) is one such caves. Having a beautiful story behind it . This cave is well known after Vajrayogini reincarnated in human form and her four other dakinis performed tantric rituals. Recording to records this caves dates back to 1004 AD, that’s incredible indeed. Since then many Tibetan high lamas such as Sakya Pandita and 6th Dalai Lama had visited this cave doing retreats and prayers. The 6th Dalai Lama even erected a stupa in the cave.
    With the Chinese government help the cave is restored to this present day. Having Vajrayogini manifested as a princess in China to suit the people of that time and culture. May this cave be well preserved for the Vajrayogini practice to flourish in China.
    Thank you Rinpoche for this sharing of a special form of Vajrayogini found in China.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/vajravarahi-caves-in-china.html
  • Samfoonheei
    Tuesday, Aug 11. 2020 03:00 PM
    Tara Arya Tara, also known as Jetsun Dolma in Tibetan Buddhism, is an important figure in Buddhism. She appears as a female bodhisattva in Mahayana Buddhism who appears as a female Buddha. She is the mother of liberation, and represents the virtues of success through liberating us from our 8 fears such as pride, ignorance, anger, jealousy, wrong views, attachment, miserliness and deluded doubts. She will guides us to enlightenment. Beautiful paintings of the 8 Tara with each thangkas illustrate who protect us from the 8 fears. Interesting to see how each and every thangka can illustrate us a thousands words . Knowledgeable write up about 8 Taras and the 8 fears for us to understand better of Tara.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/8-taras-who-protect-from-the-8-dangers.html
  • Samfoonheei
    Tuesday, Aug 11. 2020 02:59 PM
    The Third Trijang Rinpoche, Lobsang Yeshe Tenzin Gyatso was a Gelug Lama and a direct disciple of Pabongkhapa Déchen Nyingpo. He was one great lama working tirelessly for the benefit of all sentient beings. Many practitioners had indeed benefited from his teachings. He did travelled tremendously in India and internationally giving teachings in monasteries and giving empowerments in countries such as the United Kingdom, France, Germany and so forth. Beautiful biography of a great lama who’s most famous work is undoubtedly Liberation in the Palm of the Hand which is still use till this day.
    Thank you Rinpoche for this sharing of a great lama.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-third-trijang-lobzang-yeshe-tendzin-gyatso.html
  • Samfoonheei
    Monday, Aug 10. 2020 02:19 PM
    Venerable Master Hsing Yun, the founder of Fo Guang Shan Buddhist order and also of one of the largest international Buddhist organizations in Taiwan and in the Buddhist world. He is one of modern China’s most prominent religious figures , well known and respected by many among all people and religious traditions. He has brought changes to the Buddhist world with his humanistic Buddhism. He has been promoting merely in Chinese culture and sticking to his principle not to mix with politics. Master Hsing Yun is a prolific writer and has authored over hundred books in Chinese and later his writing were translated into English and many other languages. Over the years, he has been recognized with numerous awards. He has also gained international prestige for his selfless dedication and contributions towards Buddhism. His contribution toward Buddhism is truly phenomenal, and has helped Buddhism gain a better understanding. Interesting read of a great master.
    Thank you Rinpoche for inspiring sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/fo-guang-shan-in-china.html
  • Samfoonheei
    Monday, Aug 10. 2020 02:17 PM
    Beautiful sharing of Dr. Andrea Galli’s article, with important advice for the Tibetan leadership to consider it. Its time for them to change their views and thinking of ways to benefit the Tibetans instead of politicking the long over due Dorje Shugden controversy. Dalai Lama has stated openly that he wish to return to China, hence the leadership should fulfil Dalai Lama and many Tibetans in-exile wishes. Tibetans have been living in India for the past 60 years , it time for them to be move on to think for the future generations and not depending on USA and India or any other countries. In China , those who had remained there felt happier as China allow religious freedom with many Tibetans practicing Dorje Shugden. The Tibetan leadership working closely with China government for the benefit of all Tibetans as China if they really to want peace, harmony , growth of their country and the preservation of religion and culture for the Tibetans. Interesting read.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/a-tibetan-solution-uncovered-in-modern-diplomacy.html
  • Samfoonheei
    Monday, Aug 10. 2020 02:13 PM
    Incredible achievements and accomplishments of a great Lama . Lama Thubten Phurbu is one extraordinary intelligence Lama since young. A prominent Gelug lama, is highly respected for bringing Dorje Shugden’s practice and spreading Je Tsongkhapa’s tradition to many people in Tibet. Being outspoken about the benefits of this practice, many monasteries had invited him to consecrate Dorje Shugden tenkhangs , perform Dorje Shugden pujas, and give talks about Dorje Shugden in monasteries throughout Tibet. Lama Thubten Phurbu lives a simple life, spending his time on virtuous and beneficial Dharma works such as building stupas, making statues, printing Dharma books, supporting the poor and needy. Interesting read.
    Thank you Rinpoche for sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/incredible-lama-thubten-phurbu-and-his-activities.html

1 · 2 · 3 · 4 · 5 · »

Messages from Rinpoche

Scroll down within the box to view more messages from Rinpoche. Click on the images to enlarge. Click on 'older messages' to view archived messages. Use 'prev' and 'next' links to navigate between pages

Use this URL to link to this section directly: https://www.tsemrinpoche.com/#messages-from-rinpoche

Previous Live Videos

MORE VIDEOS

Shugdenpas Speaking Up Across The Globe

From Europe Shugden Association:


MORE VIDEOS

From Tibetan Public Talk:


MORE VIDEOS

CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

Total views today
2,939
Total views up to date
21,045,030

Stay Updated

What Am I Writing Now

Facebook Fans Youtube Views Blog Views
Animal Care Fund
  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
6 months ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
7 months ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
7 months ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
7 months ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
7 months ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
7 months ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
7 months ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
7 months ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
7 months ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
7 months ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
1 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
1 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
1 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
1 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
1 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
1 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
1 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
1 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
1 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
1 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
1 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
1 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
1 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
1 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
1 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
1 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
1 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
1 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
1 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
1 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
1 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
1 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
1 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
1 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
1 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
1 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
1 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
1 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
1 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
1 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
1 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
1 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
1 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
1 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
1 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
1 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
1 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
1 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Pig puts his toys away
    7 months ago
    Pig puts his toys away
    Animals are so intelligent. They can feel happiness, joy, pain, sorrow, just like humans. Always show kindness to them. Always show kindness to everyone.
  • Always be kind to animals-They deserve to live just like us.
    1 years ago
    Always be kind to animals-They deserve to live just like us.
    Whales and dolphins playing with each other in the Pacific sea. Nature is truly incredible!
  • Bodha stupa July 2019-
    1 years ago
    Bodha stupa July 2019-
    Rainy period
  • Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
    1 years ago
    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
  • Your Next Meal!
    1 years ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
  • This is Daw
    1 years ago
    This is Daw
    This is what they do to get meat on tables, and to produce belts and jackets. Think twice before your next purchase.
  • Don’t Take My Mummy Away!
    1 years ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
  • They do this every day!
    1 years ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
    1 years ago
    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    1 years ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    1 years ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    1 years ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    1 years ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    1 years ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    1 years ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    1 years ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    1 years ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    1 years ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    1 years ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    1 years ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    1 years ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    1 years ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    1 years ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    2 yearss ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    2 yearss ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    2 yearss ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    2 yearss ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    2 yearss ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    2 yearss ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    2 yearss ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • This topic is so hot in many circles right now.
    3 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    3 yearss ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    3 yearss ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    3 yearss ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    3 yearss ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    3 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    3 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    3 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    3 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    3 yearss ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    3 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    3 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    3 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    3 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    3 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

View All Questions
Today's quota for questions has been filled. Please come back tomorrow to re-submit your question

CHAT PICTURES

Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
1 month ago
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
system
1 month ago
system
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
2 months ago
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
2 months ago
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
2 months ago
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
3 months ago
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
3 months ago
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
KSDS Level 2 virtual class, Lin Mun KSDS
3 months ago
KSDS Level 2 virtual class, Lin Mun KSDS
KSDS Level 3 virtual class. Lin Mun KSDS
3 months ago
KSDS Level 3 virtual class. Lin Mun KSDS
Wesak 2020
3 months ago
Wesak 2020
Recycle today for a better tomorrow. KEP-Serena
5 months ago
Recycle today for a better tomorrow. KEP-Serena
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
5 months ago
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
5 months ago
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
5 months ago
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
5 months ago
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
5 months ago
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
5 months ago
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
5 months ago
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: A close-up of the ladle. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: A close-up of the ladle. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Substances such as sticks, melted butter, kusha grass, lentils and barley were traditionally offered during the prayers to create the causes for merits, long life and to pacify obstacles. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Substances such as sticks, melted butter, kusha grass, lentils and barley were traditionally offered during the prayers to create the causes for merits, long life and to pacify obstacles. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Beautifully handcrafted torma or food offering to the Buddha. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Beautifully handcrafted torma or food offering to the Buddha. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Some of the many offering items & substances used during this highly blessed Fire Puja. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Some of the many offering items & substances used during this highly blessed Fire Puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja in Kechara Forest Retreat: A special mandala at the base where the fire puja ritual was conducted. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja in Kechara Forest Retreat: A special mandala at the base where the fire puja ritual was conducted. - shared by Pastor Antoinette
Kechara Earth Project (KEP) 8/3/2020
5 months ago
Kechara Earth Project (KEP) 8/3/2020
Dear Kecharians and friends, We are pleased to announce that as part of the preparations for H.E. Tsem Rinpoche's reliquary stupas and incarnation chapel, mantra rolling sessions have begun in Kechara Forest Retreat. We are calling for volunteers to join us in this holy activity. DATE Daily starting 5th March 2020 until further notice TIME (1) Monday, Tuesday, Wednesday, Friday & Saturday - 10am to 10pm (2) Thursday & Sunday - 10am to 6pm VENUE Art Studio (Kechara Saraswati Arts) Kechara Forest Retreat If you're interested, kindly contact: Wong Yew Kien 012-3717896 or Karen Chong 012-7710289 We look forward to seeing you soon!
5 months ago
Dear Kecharians and friends, We are pleased to announce that as part of the preparations for H.E. Tsem Rinpoche's reliquary stupas and incarnation chapel, mantra rolling sessions have begun in Kechara Forest Retreat. We are calling for volunteers to join us in this holy activity. DATE Daily starting 5th March 2020 until further notice TIME (1) Monday, Tuesday, Wednesday, Friday & Saturday - 10am to 10pm (2) Thursday & Sunday - 10am to 6pm VENUE Art Studio (Kechara Saraswati Arts) Kechara Forest Retreat If you're interested, kindly contact: Wong Yew Kien 012-3717896 or Karen Chong 012-7710289 We look forward to seeing you soon!
Join us for a Peaceful Fire Puja based on Dorje Shugden’s pacifying form. This blessed puja will be conducted at the future site of H.E. Tsem Rinpoche’s outdoor reliquary stupa to pacify obstacles and for the success of the project. EVENT DETAILS • Date: Sunday, 8 March 2020 • Time: 6.00pm – 8.30pm • Venue: Kechara Forest Retreat, Bentong Admission is free, all are welcome. ADDITIONAL BENEFITS FOR SPONSORS AND ATTENDEES • Healing from illness and disease • Overcoming obstacles • Purifying past negative deeds and negative karma • Calming the environment, natural disasters and calamities • Helping the deceased to take a good rebirth • Accumulation of merits for spiritual realisations and attainments
5 months ago
Join us for a Peaceful Fire Puja based on Dorje Shugden’s pacifying form. This blessed puja will be conducted at the future site of H.E. Tsem Rinpoche’s outdoor reliquary stupa to pacify obstacles and for the success of the project. EVENT DETAILS • Date: Sunday, 8 March 2020 • Time: 6.00pm – 8.30pm • Venue: Kechara Forest Retreat, Bentong Admission is free, all are welcome. ADDITIONAL BENEFITS FOR SPONSORS AND ATTENDEES • Healing from illness and disease • Overcoming obstacles • Purifying past negative deeds and negative karma • Calming the environment, natural disasters and calamities • Helping the deceased to take a good rebirth • Accumulation of merits for spiritual realisations and attainments
Join us this weekend for Spiritual Saturday in Kechara Forest Retreat! SATURDAY, 7 MARCH 9.30 am: Polish Gyenze's wish-fulfilling lamps 11.15 am: Introduction to Ayurveda 1.00 pm: Lunch INTERESTED? WhatsApp us at +6017 672 0757 to RSVP your place (and your meal!) See all March activities: bit.ly/2vAGpjF
5 months ago
Join us this weekend for Spiritual Saturday in Kechara Forest Retreat! SATURDAY, 7 MARCH 9.30 am: Polish Gyenze's wish-fulfilling lamps 11.15 am: Introduction to Ayurveda 1.00 pm: Lunch INTERESTED? WhatsApp us at +6017 672 0757 to RSVP your place (and your meal!) See all March activities: bit.ly/2vAGpjF
The Promise
  These books will change your life
  Support Blog Team
Lamps For Life
  Robe Offerings
  Vajrayogini Stupa Fund
  White Tara Mantra Bank Project
  Dana Offerings
  Soup Kitchen Project
 
Zong Rinpoche

Archives

YOUR FEEDBACK

Live Visitors Counter
Page Views By Country
United States 5,271,394
Malaysia 4,287,553
India 1,796,055
Nepal 808,653
Singapore 790,408
United Kingdom 722,439
Canada 622,619
Bhutan 613,820
Australia 478,491
Philippines 389,338
Indonesia 355,914
Germany 289,601
France 274,122
Brazil 202,614
Vietnam 182,925
Taiwan 182,490
Thailand 180,423
Italy 142,572
Spain 133,899
Mongolia 133,715
Portugal 129,415
Netherlands 122,306
Turkey 118,974
United Arab Emirates 111,001
Russia 97,708
Sri Lanka 92,777
Romania 90,445
Hong Kong 89,735
South Africa 86,065
Mexico 81,010
Myanmar (Burma) 75,717
New Zealand 74,177
Switzerland 70,805
Japan 70,157
China 65,344
South Korea 61,960
Cambodia 61,303
Pakistan 57,954
Bangladesh 56,228
Total Pageviews: 21,044,994

Login

Dorje Shugden
Click to watch my talk about Dorje Shugden....