6 Signs You Need A Retreat – Pronto!

Feb 13, 2015 | Views: 933

[Written by Admin]

 

Ever felt like you needed a break?

All that you hear is the nagging from your mother (in-law), nagging from your boss, nagging from your spouse. All. Day. Every. Day.

Phone notification’s ringing, cars honking, people gossiping… and if you’re a parent, baby’s crying and screaming.

Yes, it’s all part of life. But who are we kidding; you desperately yearn for some PEACE and QUIET.

You tell yourself, “I need to get away”. And yet, years pass and you’re still telling yourself the same thing.

Below are 6 more signs that you’re in a real need to get away; you need a retreat – PRONTO.

 

Every weekend looks the same: cafes, movies and restaurants.

All of us look forward to the weekend. It’s Thursday, and we’re already thinking about what to do after work tomorrow night, Friday night.

Options: Where to go for dinner, which friends will be up to hit the clubs, what new cafes are there to check out, what movie is on that you haven’t yet watched.

Sure, there were weekends that were unforgettable. But most of the time you’re simply struggling to find things to do. Not even exciting activities, just something to do.

You’re bored of the same old thing, and want to try something new.

  

Stressed 

Datelines to meet. Bills to pay. Unending emails to reply. You hate your job. Kids won’t stop screaming. Could your boss get any bossier?

You mind is in a constant state of negativity, and you haven’t a clue how to snap out of it.

You’ve said the words, “I need a drink” too many times to count. And anything that makes you happy doesn’t last long. You drink that second pint, and only have work the next day to return to.

 

Inner yearn to just get away

Most of us are holed up at the office for hours upon hours. Whilst half our mind is completely focused, the other half yearns to be anywhere but behind a desk.

Anywhere but in the concrete jungle – a place to reconnect with yourself, to get reconnected with nature.

Wouldn’t it just be refreshing to hear the sounds of birds and crickets, and not of car’s honking and people gossiping? Yes, please!

 

Cluttered mind

When work is unending and house work keeps piling, you find that your mind is everywhere but, as Zen masters say, “in the now.”

Even when there’s not much going on, the mind seems to be buzzing here and there, with no direction or results.

We think we need some “me” time to calm down and relax. So we endlessly scroll through YouTube videos, watch TV, play video games, window shop at the mall.

And yet, our mind remains just as stressed and cluttered as before.

 

Spent so much on holidays, yet still remain stressed.

Ah, finally the time comes. You’ve saved up a few hundred ringgit and feel that it’s necessary to splurge on a holiday. After all, you deserve it.

So there’s the packing, the traveling, the checking in, the soaking of your feet in the warm sand, the beachside dinners, the checking out, the traveling home, the unpacking.

You thought you’d be rejuvenated, and yet you’re back to square one. Stressed, and tired.

 

Personal development

So there’s the routine Monday to Friday, and the weekend of random activities.

Within the sea of people that’s part of the morning rush, a handful of us questions, “Is this all to life?”

There’s this lingering feeling in your heart that you’d love to explore something a little more meaningful. A little deeper than the rice bowl your chopsticks are digging into. 

You look into the mirror, and hope that you’ll find someone with a purpose in life staring back at you.

  

——————————————————————————————————–

 

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For more interesting lists:

1. 5 Practical Tips For A Spiritual Retreat

2. Do You Know What These 3 Millionaires Did?

3. 5 Unexpected Women Who Became Buddhist Nuns

4. 10 Incredible House Blessings by Kechara Pastors

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16 Responses to 6 Signs You Need A Retreat – Pronto!

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  1. Sofi on Dec 11, 2018 at 3:44 am

    Thanks Admin for this 6 points to guide us in knowing when we need to go into retreat. In this stressful world, I think that it would be good if we were to spend our spare time in retreat as it rejuvenates our minds as well as helps us keep focus to manage obstacles better. In the long run, we may gain the merits and attainments towards the inner peace we seek.

  2. Lin Mun on Jul 16, 2018 at 8:39 pm

    Retreat is indeed a great way to breakaway from our busy schedule to seek for a calm and peaceful mind. Not only that, it is a great way to connect with the Buddha for a few days without any disturbance, just us and Buddha. We are all very fortunate that Rinpoche created Kechara Forest Retreat where we have a conducive environment for retreat. Thank you Rinpoche for your kindness.

  3. Anne Ong on Dec 4, 2016 at 9:00 pm

    Thank you admin for this article on retreat. Looks like its time for me to go for another retreat soon. Have been feeling very tired and stressed up all the time on the internet.:)

  4. Pastor Elena Khong Jean Ai on Apr 14, 2016 at 5:46 am

    Boy oh boy do I need to go into retreat! Aside from the fact Dorje Shugden instructed me to do a Singdongma retreat, I just really enjoy retreats. The first couple of days are always difficult. I’m itchy, fidgety, can’t keep my mind still. For whatever reason, I become hyper-aware of everything…or rather, I become more easily distracted.

    It’s in those moments you realise how much your mind is always looking for stimulation, to distract from the suffering we abide in. And when it has none of that stimulation, that’s when the withdrawal symptoms manifest…the fidgeting, the itchiness.

    Everyone should go into retreat from time to time. We go on holiday to take a break from our lives but the problem with holidays is that they end and invariably, we have to go back to our lives…and we enter into the same cycle again, where eventually we feel we need to take another break from our lives and go on holiday again.

    What’s so bad about our lives that we need to leave it behind? Wouldn’t it be more effective to find a way to approach our lives with a different perspective, so we don’t always feel like we have to escape from it?

    That’s what a retreat is for. If you’re going to take a holiday, you may as well spend it in retreat and come away better equipped to deal with your life and mind, than go on holiday and come away with nothing more useful than some photos.

  5. Pastor Moh Mei on Jan 21, 2016 at 9:41 am

    We all experienced the signs described in this article, some of us even experienced all 6 signs at once. But not many of us do something about it. We tend to simply continue to endure these symptoms until its too late. Until it gets too much and it pushes us to make the wrong decisions.

    I think it is important first of all for us to acknowledge that we experienced these signs and that it is okay for us to feel this way. Experiencing boredom, stress, yearning, confusion, frustration, etc is fine. How we deal with these experiences or emotions is what set precedent to whether we will label these experiences as positive or negative.

    Sometimes we need to step away and take a break. And I don’t mean go for a holiday because often we go for a holiday and when we get back we felt the need to have a break from the stress of the holiday. The break we need is to take a step back away from the sources of our symptoms, to momentarily withdraw from the world so to speak.

    Everything is fast paced these days and nothing feels secured. We are often afraid to take a break because we think if we do, the world will move on ahead and we get left behind. That’s precisely why we need to step away and take that break.

    A retreat doesn’t take us away from the world we have to live in but it actually enables us to silent some of the noises, to clear some of the fog and allows us to gain better clarify about the world we have to live in. This clarify will help us better handle what we are faced with and be happier in the world we have to live in. It’s not about going against the world, it’s about living in harmony with it.

  6. Stella Cheang on Dec 18, 2015 at 8:47 pm

    This is the season of retreats. While we consider retreat as a getaway from the daily grind, there are a few useful tips prescribed by His Eminence the 25th Tsem Rinpoche for us to make our retreat a more efficient one. Check out the line below:

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/5-practical-tips-for-a-spiritual-retreat.html

    Geared with these tips, I am looking forward to my next retreat.

    Thank you Rinpoche for your kind advice, they are very useful and helpful, as always.

    Humbly, bowing down,
    Stella Cheang

  7. JP on Dec 12, 2015 at 9:57 pm

    The above article is so true. When we’re stressed, we often think of how to distract ourselves further rather than get to the root cause of the stress. For me, watching a movie helps and going for a massage. It helps me relax my mind.

    But what really helps is a retreat. In my experience, it’s the prayer retreats. I noticed how my mind really calms down eventually. The first day of a prayer retreat is usually quite a struggle because the mind and body are so restless. I’m so used to moving around all day and mu mind is always thinking of what’s next, that stilling it somehow is a shock to the system.

    But once the mind and the body are calm and still for the next few days of the retreat, the end result is much better than going on a vacation. My mind is very calm and collected after the retreat and whatever I’m stressed or unhappy about melts away. It feels like the mind is well rested and I’m ready to work again.

    In Kechara Forest Retreat, we have basic meditation programs called Inner Peace Retreat for city people who’d like an opportunity to this calmness. Click here for more info http://retreat.kechara.com/inner-peace-retreat/

    IMG-20141114-WA0115_resized

  8. Wan Wai Meng on Jun 14, 2015 at 5:23 pm

    There is the ‘doing mind’ and it compels us to fill it constantly with an activity… chasing the next rainbow or the next deadline. Our life is spent chasing the next rainbow.

  9. sandra on Mar 2, 2015 at 4:57 am

    I have never engaged in a retreat but the benefits as told by some of the people above makes me want to participate in one!

  10. Joshua Akers on Feb 20, 2015 at 11:05 am

    Apparently I need a retreat. I need a lotta things. Im behind where I should be in Dharma but I CAN do it. Thats my saving grace.

  11. Phng Keng Boon on Feb 19, 2015 at 2:58 pm

    Dear Rinpoche,

    This article was quite a downer but none the less true. I have felt like a few of those points up there before, mainly stress and boredom sometimes and you are right about the holidays. But my family always help me out with these, I am grateful to have such a wonderfully chaotic family. 😉

  12. Julien Roth on Feb 18, 2015 at 1:16 am

    Personally, i think i would go to a retreat because of stress xD

    Even when i go to pujas, i feel so relaxed. I don’t know why, but when i get out of the puja, i feel so good about myself. I feel like i have been cleansed. A kind of sense of freedom, like i can do anything and i don’t have to care about what people think. Especially with all the school work i have, it can get very stressful for me. And i know that this is just the beginning of my life and that there will be a lot more work for me in the future, but still stress is stress.

    So therefore, i think that retreats and pujas are very good ways to relieve stress and to generally just make yourself feel happy 🙂 🙂 🙂

  13. So Kin Hoe (Ipoh) on Feb 16, 2015 at 5:29 pm

    Thank you Rinpoche for sharing the 6 signs of we need a Retreat.
    Many times we will become more focus, more alert and feel less burdened after we have meditated and participated in retreats to remove the barriers inside our struggling mind, which are so condensed with worries about our daily routines, house works, working schedule and all the things that bother us every second.
    During the retreat, we are given the opportunity to be released from all the outside connections, where we can free up ourselves from worldly commitment and focus on the meditations and prayer to understand more of our inner self. There is no better reward for ourselves after some tiring and exhausted weeks or months other than the peace of mind achieve during the retreats, which can help us to cope with the worldly problems and keep ourselves protected by our Dharma practice and mindfulness with our body, speech and mind.

  14. Vinnie Tan on Feb 15, 2015 at 7:22 pm

    The feelings of a retreat is just so great! I love the kind of peace that one can find when they do a retreat. When we do a retreat, we would be able to better understand ourselves as well. It is just a great thing to do to unwind ourselves when we are feeling all cooped up in our busy schedules.

    The last time that I did a retreat, I truly enjoyed the whole experience. It allowed me to have a better understanding of myself. Understanding why I would be doing things in a certain way, and not be able to do things in a certain. Through the retreat, it would also allow you to be a better and fresher person all together. It would help you to be able to think more clearly and also boost the creativity in you.

    I cannot think of anything negative that would happen to anyone after they have done a retreat.

  15. Li Kheng on Feb 15, 2015 at 2:12 am

    It amazes me how a weekend at Kechara Forest Retreat can immediately have an positive impact on the retreat participants. Participants share that the meditation classes and practical workshops are very helpful to get them started with a journey to achieve some inner peace. At the same time, guests were amazed how healthy and kind vegetarian cuisine is so delicious.

    We, at Kechara Forest Retreat look forward to welcoming more people to join us for the retreat so that they learn the techniques and lifestyle methods that can bring peace and joy.

  16. Jacinta Goh on Feb 14, 2015 at 10:58 am

    Don’t we all need these badly? It is not just a time of our own, but rather a peaceful mind to find our inner self which is long overdue. Having a retreat is like a a husk (densely clouded by delusions, negativities) that needs peeling off. I am very thankful that Rinpoche has these visions manifested out in Pahang … The Kechara Forest Retreat. I am sure that many will find peace, inner solace here. For those who can’t join in, perhaps a quiet time at night will do the trick.

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    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/the-lord-of-secrets-vajrapani
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    Wednesday, Apr 24. 2019 05:18 AM
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  • Yee Yin
    Tuesday, Apr 23. 2019 07:14 PM
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    Today, Tzu Chu foundation has its presence all around the world. Whenever there is a disaster, they will be the first to offer their help. Their selfless compassion is highly respected and acknowledged by many. This is how much impact one person can make if we walk the talk and show people by example. The most important thing is not to give up and be very determined in serving others.

    http://bit.ly/TR-AmazingWoman
    [no sender]
  • Samfoonheei
    Tuesday, Apr 23. 2019 12:35 PM
    Back in 1996, H H Dalai Lama had made a controversial statement about Dorje Shugden that have caused much disharmony, sufferings among Tibetan Buddhism practitioners . The Tibetans were divided into two , families torn apart just as they do not agree and accept the practice of Dorje Shugden. The African Americans of black people and slavery , the women in Finland, Iceland, Sweden and some western U.S. states, slavery are some of the historical similarities with Dorje Shugden ban where they suffered badly such as physical abuses, denied services to hospitals, restaurants , schools and so forth having many signs and boards installed to prohibit them from entering. Those who refused to follow their order or to give up their practice were conform faced torture, imprisonment discrimination and abuse. Tibetans in exile, wicca, pagans and so forth are denied their rights of religious freedom. Everyone should have their own rights to choose what we believe and practice. The Dalai Lama have said that Dorje Shugden cannot harm him , as proven Dorje Shugden is not evil. It is recognised to be an emanation of the bodhisattva Manjushri and a dharma protector. They (CTA ) should stopped and should not be involved in religion. Allow religious freedom for the sake of all, and future generations to come. Peace and harmony must be maintained, for the growth of a nation.
    Thank you Velentina for this well researched article to bring more awareness and knowledge for many of us and these abroad.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/comparisons-of-the-dorje-shugden-ban-with-historic-persecutions.html
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    Tuesday, Apr 23. 2019 12:27 PM
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    Thank you Rinpoche for this inspiring article of a princess turned nun.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/people/the-russian-princess-nun.html

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Peace
7 days ago
Peace
Please contemplate deeply what this message is sharing. Tsem Rinpoche
1 week ago
Please contemplate deeply what this message is sharing. Tsem Rinpoche
Japanese Buddha statues. Beautiful program- https://www.youtube.com/watch?v=fIfNibljnoI
2 weeks ago
Japanese Buddha statues. Beautiful program- https://www.youtube.com/watch?v=fIfNibljnoI
Japanese Buddhist altars. Beautiful- https://www.youtube.com/watch?v=N4uqb3jPpCs
2 weeks ago
Japanese Buddhist altars. Beautiful- https://www.youtube.com/watch?v=N4uqb3jPpCs
Beautiful Lord Buddha carving which is so elegant. Tsem Rinpoche
2 weeks ago
Beautiful Lord Buddha carving which is so elegant. Tsem Rinpoche
We can love others as we heal ourselves inside...~Tsem Rinpoche
2 weeks ago
We can love others as we heal ourselves inside...~Tsem Rinpoche
Beautiful short and powerful teaching by Dilgo Kyentse Rinpoche
2 weeks ago
Beautiful short and powerful teaching by Dilgo Kyentse Rinpoche
China\'s huge Buddha statues. Amazingly beautiful- https://bit.ly/2DgSXxT
2 weeks ago
China's huge Buddha statues. Amazingly beautiful- https://bit.ly/2DgSXxT
Such a powerful imagery of Lord Buddha\'s determination. Fasting Buddha\'s meaning- HTTP://bit.ly/2VCfKLa
2 weeks ago
Such a powerful imagery of Lord Buddha's determination. Fasting Buddha's meaning- http://bit.ly/2VCfKLa
This poor boy is being forced to leave his friend to be sold for slaughter. Children have a natural connection with animals, and they know it is wrong to hurt and kill them. Children lose this connection by being indoctrinated (brainwashed) by their parents/peers into believing animals are here to be exploited, killed, and eaten.- from Lucinda Smyth FB page
2 weeks ago
This poor boy is being forced to leave his friend to be sold for slaughter. Children have a natural connection with animals, and they know it is wrong to hurt and kill them. Children lose this connection by being indoctrinated (brainwashed) by their parents/peers into believing animals are here to be exploited, killed, and eaten.- from Lucinda Smyth FB page
Some people really struggle and put in so much effort in their lives. Amazing. Tsem Rinpoche
2 weeks ago
Some people really struggle and put in so much effort in their lives. Amazing. Tsem Rinpoche
18th Century Mongolian made Namgyalma statue. Very artistic. Very beautiful. Usually her arms are \'all over the place\' but this one is so artistically placed and poised. Tsem Rinpoche
2 weeks ago
18th Century Mongolian made Namgyalma statue. Very artistic. Very beautiful. Usually her arms are 'all over the place' but this one is so artistically placed and poised. Tsem Rinpoche
My mother Ms. Dewa Nimbo came out with a new book. I am happy for her. Tsem Rinpoche
2 weeks ago
My mother Ms. Dewa Nimbo came out with a new book. I am happy for her. Tsem Rinpoche
Challenges makes you more responsible. Always remember that life without struggle is a life without success. Don\'t give up and learn not to quit.~-Rumi
2 weeks ago
Challenges makes you more responsible. Always remember that life without struggle is a life without success. Don't give up and learn not to quit.~-Rumi
May His Holiness Dalai Lama completely recover soon- https://bit.ly/2GgMO6c
2 weeks ago
May His Holiness Dalai Lama completely recover soon- https://bit.ly/2GgMO6c
How I made my beautiful Kyabje Zong Rinpoche statue in Nepal in 1987. I have many more photos for you to see here- 
 https://bit.ly/2Z2r0T5
2 weeks ago
How I made my beautiful Kyabje Zong Rinpoche statue in Nepal in 1987. I have many more photos for you to see here- https://bit.ly/2Z2r0T5
As of April 9, 2019 there are over 240k views on this blog post regarding the relationship between Bhutan\'s Highest lama Zhabdrung Rinpoche & Dorje Shugden.- https://bit.ly/2PrE6Ui
2 weeks ago
As of April 9, 2019 there are over 240k views on this blog post regarding the relationship between Bhutan's Highest lama Zhabdrung Rinpoche & Dorje Shugden.- https://bit.ly/2PrE6Ui
The handprint of His Holiness Kyabje Pabongka Dorje Chang Jetsun Dechen Nyingpo
2 weeks ago
The handprint of His Holiness Kyabje Pabongka Dorje Chang Jetsun Dechen Nyingpo
488 articles on animals, vegetarianism and environment and still growing. :) Enjoy the readings- https://bit.ly/2Psp8h2
2 weeks ago
488 articles on animals, vegetarianism and environment and still growing. :) Enjoy the readings- https://bit.ly/2Psp8h2
Beautiful Angel Dorje Shugden chapels in Kathmandu- https://www.youtube.com/watch?v=PCaWhDHKyBA&feature=youtu.be

People love to visit & pray.
3 weeks ago
Beautiful Angel Dorje Shugden chapels in Kathmandu- https://www.youtube.com/watch?v=PCaWhDHKyBA&feature=youtu.be People love to visit & pray.
Stunning pieces-Tibetan spiritual art-Free download- https://bit.ly/2oxb4qU
3 weeks ago
Stunning pieces-Tibetan spiritual art-Free download- https://bit.ly/2oxb4qU
Kechara visits Shar Gaden Monastery in South India-  https://bit.ly/2VozDp4
3 weeks ago
Kechara visits Shar Gaden Monastery in South India- https://bit.ly/2VozDp4
Obeisance to Yamantaka the powerful practice that destroys our bind to samsara.
3 weeks ago
Obeisance to Yamantaka the powerful practice that destroys our bind to samsara.
I love this picture of their Holinesses. Trijang Rinpoche was known to be very humorous and always joked and made Ling Rinpoche laugh very hard. The two tutors got along very well and very harmonious always. This made their job together of educating H.H. Dalai Lama very smooth and successful. Tsem Rinpoche
3 weeks ago
I love this picture of their Holinesses. Trijang Rinpoche was known to be very humorous and always joked and made Ling Rinpoche laugh very hard. The two tutors got along very well and very harmonious always. This made their job together of educating H.H. Dalai Lama very smooth and successful. Tsem Rinpoche
(left to right)Dharma boy, Mumu boy and Oser girl. Super cute doggies of Tsem Rinpoche
3 weeks ago
(left to right)Dharma boy, Mumu boy and Oser girl. Super cute doggies of Tsem Rinpoche
You know you just want to kiss me reeeeeeeeal bad!!! ~Oser girl
3 weeks ago
You know you just want to kiss me reeeeeeeeal bad!!! ~Oser girl
Over 106k views! People really interested in this post: https://bit.ly/2Sczh6v
3 weeks ago
Over 106k views! People really interested in this post: https://bit.ly/2Sczh6v
This picture I found by accident on the internet recently. This exact photo was poster size and framed and was on Thubten Dhargye Ling\'s main altar in Los Angeles back in the 80\'s when I was there. It is beautiful picture of H.H. Dalai Lama in his youth with a light glow around his body as he meditates. I love this picture of His Holiness. Tsem Rinpoche Read more-  https://bit.ly/2FECC5S
3 weeks ago
This picture I found by accident on the internet recently. This exact photo was poster size and framed and was on Thubten Dhargye Ling's main altar in Los Angeles back in the 80's when I was there. It is beautiful picture of H.H. Dalai Lama in his youth with a light glow around his body as he meditates. I love this picture of His Holiness. Tsem Rinpoche Read more- https://bit.ly/2FECC5S
Starting on Vajra Yogini now. Practicing Vajra Yogini without initiation. Find out more- https://bit.ly/2JjTTXp
3 weeks ago
Starting on Vajra Yogini now. Practicing Vajra Yogini without initiation. Find out more- https://bit.ly/2JjTTXp
Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
3 weeks ago
Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
Thai tradition of Buddhism also reveres/respects/remembers their gurus and high monks just like in the Tibetan tradition. You can see here a high guru\'s statue housed beautifully with a canopy and enshrined in a altar inside a temple for people to pay homage to him. Also an act of collecting merits for the disciples. Tsem Rinpoche
3 weeks ago
Thai tradition of Buddhism also reveres/respects/remembers their gurus and high monks just like in the Tibetan tradition. You can see here a high guru's statue housed beautifully with a canopy and enshrined in a altar inside a temple for people to pay homage to him. Also an act of collecting merits for the disciples. Tsem Rinpoche
Offering sustenance on our shrine is a sign of appreciation spiritually
3 weeks ago
Offering sustenance on our shrine is a sign of appreciation spiritually
Beautiful piece of African Dogan style art you can print out large & frame for your home- https://bit.ly/2Nt3FHz
3 weeks ago
Beautiful piece of African Dogan style art you can print out large & frame for your home- https://bit.ly/2Nt3FHz
I hope you\'ll be blessed by this practice of Lady Ucchusma- 
https://bit.ly/2U5Arm9
3 weeks ago
I hope you'll be blessed by this practice of Lady Ucchusma- https://bit.ly/2U5Arm9
Beautiful painting of Nechung Pehar Gyalpo & Dorje Shugden together. Masterpiece. More free downloads: https://bit.ly/2oxb4qU
4 weeks ago
Beautiful painting of Nechung Pehar Gyalpo & Dorje Shugden together. Masterpiece. More free downloads: https://bit.ly/2oxb4qU
Beautiful painting of Nechung Dorje Drakden & Dorje Shugden together. Masterpiece. More free downloads: https://bit.ly/2oxb4qU
4 weeks ago
Beautiful painting of Nechung Dorje Drakden & Dorje Shugden together. Masterpiece. More free downloads: https://bit.ly/2oxb4qU
Tsem Rinpoche’s moving experience with Lama Zopa in Kopan (1987)- https://bit.ly/2YyE42m
4 weeks ago
Tsem Rinpoche’s moving experience with Lama Zopa in Kopan (1987)- https://bit.ly/2YyE42m
Massive 2,600 year old Buddhist Monastery-Afghanistan- read more- https://bit.ly/2HTM48q
4 weeks ago
Massive 2,600 year old Buddhist Monastery-Afghanistan- read more- https://bit.ly/2HTM48q
A good person is made by the intensity of his adversity~Tsem Rinpoche
4 weeks ago
A good person is made by the intensity of his adversity~Tsem Rinpoche
BREAKING NEWS- Dharamsala MP Tenpa Yarphel says to make peace with Dorje Shugden people now!~ 
 https://bit.ly/2CESoxf
4 weeks ago
BREAKING NEWS- Dharamsala MP Tenpa Yarphel says to make peace with Dorje Shugden people now!~ https://bit.ly/2CESoxf
How the incomparable yet down to earth Geshe Tsultrim Gyeltsen changed my life forever- https://bit.ly/2VJjCtk

Photo: His Eminence Geshe Tsultrim Gyeltsen and Tsem Rinpoche
4 weeks ago
How the incomparable yet down to earth Geshe Tsultrim Gyeltsen changed my life forever- https://bit.ly/2VJjCtk Photo: His Eminence Geshe Tsultrim Gyeltsen and Tsem Rinpoche
Joanne Kam and Justin Ripley in Kechara doing some cooking..
4 weeks ago
Joanne Kam and Justin Ripley in Kechara doing some cooking..
You have to see this spectacular outdoor Amitabah statue in Vietnam. So sacred and majestic.~ https://bit.ly/2Ed0s9n
4 weeks ago
You have to see this spectacular outdoor Amitabah statue in Vietnam. So sacred and majestic.~ https://bit.ly/2Ed0s9n
Everyday offerings of fresh cooked food and drinks are offered to awakened world peace protector Dorje Shugden on my shrine. It is my way to thank Him for all the help He has given to so many people throughout the decades I\'ve introduced Him to. It is my way to include Him as my family and a feeling of closeness and gratitude I have for Him. He\'s a revered family member who happens to be enlightened and also my close friend. Tsem Rinpoche (Food offering prayer~ https://bit.ly/1VkYXJa)
1 month ago
Everyday offerings of fresh cooked food and drinks are offered to awakened world peace protector Dorje Shugden on my shrine. It is my way to thank Him for all the help He has given to so many people throughout the decades I've introduced Him to. It is my way to include Him as my family and a feeling of closeness and gratitude I have for Him. He's a revered family member who happens to be enlightened and also my close friend. Tsem Rinpoche (Food offering prayer~ https://bit.ly/1VkYXJa)
Read about this special Goddess Lok Yeay Mao of Cambodia. I came across her picture and found her very unique and blogged about it. Do enjoy the reading- https://bit.ly/2HR3vqi
1 month ago
Read about this special Goddess Lok Yeay Mao of Cambodia. I came across her picture and found her very unique and blogged about it. Do enjoy the reading- https://bit.ly/2HR3vqi
March 18, 2019-Oser is very photogenic as usual.
1 month ago
March 18, 2019-Oser is very photogenic as usual.
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Beautiful Monastery in Hong Kong
    2 weeks ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    2 weeks ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    2 weeks ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    2 weeks ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    3 weeks ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    3 weeks ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    4 weeks ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    1 month ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    1 month ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    1 month ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    2 months ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    3 months ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    4 months ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    4 months ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    4 months ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    4 months ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    4 months ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    4 months ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    4 months ago
    His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    Trijang Rinpoche never gave up his devotion to Dorje Shugden no matter how much Tibetan government in exile pressured him to give up. He stayed loyal inspiring so many of us.
  • Very rare video of His Holiness Panchen Rinpoche the 10th, the all knowing and compassionate one. I pay deep respects to this attained being who has taken many rebirths since the time of Lord Buddha to be of benefit to sentient beings tirelessly. Tsem Rinpoche
    4 months ago
    Very rare video of His Holiness Panchen Rinpoche the 10th, the all knowing and compassionate one. I pay deep respects to this attained being who has taken many rebirths since the time of Lord Buddha to be of benefit to sentient beings tirelessly. Tsem Rinpoche
  • This bigfoot researcher gives good reasonings on bigfoot. Interesting short video.
    4 months ago
    This bigfoot researcher gives good reasonings on bigfoot. Interesting short video.
  • His Holiness Kyabje Zong Rinpoche of Gaden Shartse Monastery was one of the teachers of Venerable Geshe Kelsang Gyatso. Here in this beautiful video is Geshe Kelsang Gyatso showing his centre to Kyabje Zong Rinpoche, then proceeding to sit down to receive teachings. For more information- https://bit.ly/2QNac1u
    4 months ago
    His Holiness Kyabje Zong Rinpoche of Gaden Shartse Monastery was one of the teachers of Venerable Geshe Kelsang Gyatso. Here in this beautiful video is Geshe Kelsang Gyatso showing his centre to Kyabje Zong Rinpoche, then proceeding to sit down to receive teachings. For more information- https://bit.ly/2QNac1u
  • Tsem Rinpoche’s dog, Oser girl always sits on Rinpoche’s chair. When Rinpoche’s other dog, Dharma tries to get into the chair, he is chased away. Oser is the boss. She is possessive. Cute.
    5 months ago
    Tsem Rinpoche’s dog, Oser girl always sits on Rinpoche’s chair. When Rinpoche’s other dog, Dharma tries to get into the chair, he is chased away. Oser is the boss. She is possessive. Cute.
  • Lama Yeshe talks about how to practice at the beginning and at the end of each day during teachings given in London during the Lamas’ first European teaching tour in 1975. Lama Yeshe was a brilliant teacher and I wanted to share this with everyone so his teachings can reach more people. Tsem Rinpoche
    5 months ago
    Lama Yeshe talks about how to practice at the beginning and at the end of each day during teachings given in London during the Lamas’ first European teaching tour in 1975. Lama Yeshe was a brilliant teacher and I wanted to share this with everyone so his teachings can reach more people. Tsem Rinpoche
  • Our beautiful Dorje Shugden shop in the busiest part of Kuala Lumpur, Malaysia. Many tourists visit our store and this area.
    5 months ago
    Our beautiful Dorje Shugden shop in the busiest part of Kuala Lumpur, Malaysia. Many tourists visit our store and this area.
  • Living off the grid in Australia
    5 months ago
    Living off the grid in Australia
    A Jill Redwood is a jack of all trades, Jill built her own house on her property and lives entirely off the grid with no mains power or town water, mobile reception or television. Living on around $80 a week, Jill has over sixty animals to keep her company and an abundant garden that out serves as an organic supermarket right at her doorstep. Her main expenses are animal feed and the rates on her property. Watch this incredible three minute video and be inspired to live differently.
  • Kyabje Dagom Choktrul Rinpoche offering gold on a 350 year-old Dorje Shugden statue in his chapel in Lhasa. This is how Tibetans show homage and pay respect to a holy image. This chapel and statue of Dorje Shugden in Lhasa dedicated to Dorje Shugden was built by the Great 5th Dalai Lama. Tsem Rinpoche
    5 months ago
    Kyabje Dagom Choktrul Rinpoche offering gold on a 350 year-old Dorje Shugden statue in his chapel in Lhasa. This is how Tibetans show homage and pay respect to a holy image. This chapel and statue of Dorje Shugden in Lhasa dedicated to Dorje Shugden was built by the Great 5th Dalai Lama. Tsem Rinpoche
  • My sweet little Oser girl is so photogenic and adorable. Tsem Rinpoche
    5 months ago
    My sweet little Oser girl is so photogenic and adorable. Tsem Rinpoche
  • Heart Sutra sang by a monk for the modern crowd. Very interesting and beautiful. Tsem Rinpoche
    5 months ago
    Heart Sutra sang by a monk for the modern crowd. Very interesting and beautiful. Tsem Rinpoche
  • Submerging powerful mantra stones in water at Kechara Forest Retreat in Malaysia.
    5 months ago
    Submerging powerful mantra stones in water at Kechara Forest Retreat in Malaysia.
  • This topic is so hot in many circles right now.
    1 years ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    1 years ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    1 years ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    1 years ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    1 years ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    2 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    2 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    2 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    2 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    2 yearss ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    2 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    2 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    2 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


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A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

KSK Penang Team visited a dialysis patient to deliver dry food provisions for his family. He has a kidney transplant when he was 12 years old and for the past years is undergoing dialysis three times a week and this has put a financial strain to him. We will try to assist him in anyway we can. - Vivian @ Kechara Soup Kitchen
5 hours ago
KSK Penang Team visited a dialysis patient to deliver dry food provisions for his family. He has a kidney transplant when he was 12 years old and for the past years is undergoing dialysis three times a week and this has put a financial strain to him. We will try to assist him in anyway we can. - Vivian @ Kechara Soup Kitchen
One day, we received a humble wish list from this poor family, an elderly mother who takes care of her grown up son with special needs. ‘It’s quite uneasy to use toilet without a proper door but I do not have enough money to fix it,’ said the mother. Without a second thought, our kindest sponsor, La Hong Eu has decided to make meaningful sponsorship to this case. Big thanks to Bernard Ting and Vickneshwaran for helping this family to replace the broken one with a brand new folding door. Together we are the reason that someone has a sweet smile on her face. #Kechara #foodbank #care - Vivian @ Kechara Soup Kitchen
yesterday
One day, we received a humble wish list from this poor family, an elderly mother who takes care of her grown up son with special needs. ‘It’s quite uneasy to use toilet without a proper door but I do not have enough money to fix it,’ said the mother. Without a second thought, our kindest sponsor, La Hong Eu has decided to make meaningful sponsorship to this case. Big thanks to Bernard Ting and Vickneshwaran for helping this family to replace the broken one with a brand new folding door. Together we are the reason that someone has a sweet smile on her face. #Kechara #foodbank #care - Vivian @ Kechara Soup Kitchen
Laying the rescued food down on the table would mean we will minimise chance of wastage from another level when our recipients will have the privilege to choose what they really need and want. - Vivian @ Kechara Soup Kitchen
2 days ago
Laying the rescued food down on the table would mean we will minimise chance of wastage from another level when our recipients will have the privilege to choose what they really need and want. - Vivian @ Kechara Soup Kitchen
Have you ever done beading? Join us for a blessed Saturday in Kechara Forest Retreat! http://bit.ly/2IMh5eN - shared by Pastor Antoinette
2 days ago
Have you ever done beading? Join us for a blessed Saturday in Kechara Forest Retreat! http://bit.ly/2IMh5eN - shared by Pastor Antoinette
What do you do on Saturday mornings? Join us for a meaningful time and be blessed by the Buddhas during the Spiritual Saturday at Kechara Forest Retreat! - shared by Pastor Antoinette
2 days ago
What do you do on Saturday mornings? Join us for a meaningful time and be blessed by the Buddhas during the Spiritual Saturday at Kechara Forest Retreat! - shared by Pastor Antoinette
With Dorje Shugden in your car, bus, bike, boat or lorry, you will be protected and blessed. - shared by Pastor Antoinette
3 days ago
With Dorje Shugden in your car, bus, bike, boat or lorry, you will be protected and blessed. - shared by Pastor Antoinette
Recently in Kechara Forest Retreat, this bus was blessed and is now protected by the Three Jewels. - shared by Pastor Antoinette
3 days ago
Recently in Kechara Forest Retreat, this bus was blessed and is now protected by the Three Jewels. - shared by Pastor Antoinette
Volunteers do not necessarily have the time, they just have the heart. In order to send the foodpack to our client in johor bahru area, we need a team that are always ready . Luckily, we have a group of wonderful volunteers that are commited to serve our community. - Vivian @ Kechara Soup Kitchen
3 days ago
Volunteers do not necessarily have the time, they just have the heart. In order to send the foodpack to our client in johor bahru area, we need a team that are always ready . Luckily, we have a group of wonderful volunteers that are commited to serve our community. - Vivian @ Kechara Soup Kitchen
Children paint their own mask for Halloween day. Lin Mun KSDS
4 days ago
Children paint their own mask for Halloween day. Lin Mun KSDS
Parents and students did a group discussion together on the Bully topic  Lin Mun KSDS
4 days ago
Parents and students did a group discussion together on the Bully topic Lin Mun KSDS
A talk on Bully by Peggy. A very informative sharing for students and parents. Lin Mun KSDS
4 days ago
A talk on Bully by Peggy. A very informative sharing for students and parents. Lin Mun KSDS
Great to start kids with dharma knowledge from young. Lin Mun KSDS
4 days ago
Great to start kids with dharma knowledge from young. Lin Mun KSDS
Teacher Victoria guided the students to do prayer in the dharma class. Lin Mun KSDS
4 days ago
Teacher Victoria guided the students to do prayer in the dharma class. Lin Mun KSDS
Creative horror drawing created by Teacher Kien. Alice, KSDS
5 days ago
Creative horror drawing created by Teacher Kien. Alice, KSDS
Teacher Asyley led the kids to participate animal liberation. Alice, KSDS
5 days ago
Teacher Asyley led the kids to participate animal liberation. Alice, KSDS
Healthy Meals for lunch sponsored by Mr Ravi & friends! We thank you for your unending support to #kecharasoupkitchen in our plight in serving the #homeless. Would you like to sponsor lunch for our street friends? To find out more, checkout our website for more details :) Vivian @ Kechara Soup Kitchen
5 days ago
Healthy Meals for lunch sponsored by Mr Ravi & friends! We thank you for your unending support to #kecharasoupkitchen in our plight in serving the #homeless. Would you like to sponsor lunch for our street friends? To find out more, checkout our website for more details :) Vivian @ Kechara Soup Kitchen
6 days ago
1 week ago
Bernard was briefing the volunteers on the details before they headed out last Saturday to PPR Kota Damansara. #kechara #foodbank #urbanpoor - Vivian @ Kechara Soup Kitchen
1 week ago
Bernard was briefing the volunteers on the details before they headed out last Saturday to PPR Kota Damansara. #kechara #foodbank #urbanpoor - Vivian @ Kechara Soup Kitchen
Seen here are team leaders giving their final briefing to the respective volunteers before they head out last night. Thank you very much to all the volunteers who turned up. - Vivian @ Kechara Soup Kitchen
1 week ago
Seen here are team leaders giving their final briefing to the respective volunteers before they head out last night. Thank you very much to all the volunteers who turned up. - Vivian @ Kechara Soup Kitchen
Thank you very much to James and Shereen for sponsoring oranges for tonight's distribution. - Vivian @ Kechara Soup Kitchen
2 weeks ago
Thank you very much to James and Shereen for sponsoring oranges for tonight's distribution. - Vivian @ Kechara Soup Kitchen
We received a lot wine bottles for recycling. It was packed nicely by the person. KEP-Serena
2 weeks ago
We received a lot wine bottles for recycling. It was packed nicely by the person. KEP-Serena
Today we are having recycling activity at Kechara Soup Kitchen. You can drop the recycled items here if you are nearby. KEP-Serena
2 weeks ago
Today we are having recycling activity at Kechara Soup Kitchen. You can drop the recycled items here if you are nearby. KEP-Serena
The generous support from Tesco Malaysia and AEON Retail Malaysia have made it possible for us to continue with this contribution to those less fortunate. Thank you very much! Here are photos taken during the distribution at government low cost flat. - Vivian @ Kechara Soup Kitchen
2 weeks ago
The generous support from Tesco Malaysia and AEON Retail Malaysia have made it possible for us to continue with this contribution to those less fortunate. Thank you very much! Here are photos taken during the distribution at government low cost flat. - Vivian @ Kechara Soup Kitchen
Thank you committed university students of University of Malaya for helping in our #foodrescue activities. These still good to eat and in date edible bread will be very useful for the needy students in universities! Thank you Komugi Malaysia for contributing and help reduce food wastage! #zerofoodwastage #kecharafoodbank #kecharasoupkitchen #endhunger - Vivian @ Kechara Soup Kitchen
2 weeks ago
Thank you committed university students of University of Malaya for helping in our #foodrescue activities. These still good to eat and in date edible bread will be very useful for the needy students in universities! Thank you Komugi Malaysia for contributing and help reduce food wastage! #zerofoodwastage #kecharafoodbank #kecharasoupkitchen #endhunger - Vivian @ Kechara Soup Kitchen
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