The Likely Cause of Addiction Has Been Discovered

By | Jan 23, 2015 | Views: 847

 

The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think

Posted: 01/20/2015 3:20 pm
by Johann Hari, Author of ‘Chasing The Scream: The First and Last Days of the War on Drugs’

It is now one hundred years since drugs were first banned – and all through this long century of waging war on drugs, we have been told a story about addiction, by our teachers, and by our governments. This story is so deeply ingrained in our minds that we take it for granted. It seems obvious. It seems manifestly true. Until I set off three and a half years ago on a 30,000-mile journey for my book ‘Chasing The Scream – The First And Last Days of the War on Drugs’ to figure out what is really driving the drug war, I believed it too. But what I learned on the road is that almost everything we have been told about addiction is wrong – and there is a very different story waiting for us, if only we are ready to hear it.

If we truly absorb this new story, we will have to change a lot more than the drug war. We will have to change ourselves.

I learned it from an extraordinary mixture of people I met on my travels. From the surviving friends of Billie Holiday, who helped me to learn how the founder of the war on drugs stalked and helped to kill her. From a Jewish doctor who was smuggled out of the Budapest ghetto as a baby, only to unlock the secrets of addiction as a grown man. From a transsexual crack dealer in Brooklyn who was conceived when his mother, a crack-addict, was raped by his father, an NYPD officer. From a man who was kept at the bottom of a well for two years by a torturing dictatorship, only to emerge to be elected President of Uruguay and to begin the last days of the war on drugs.

I had a quite personal reason to set out for these answers. One of my earliest memories as a kid is trying to wake up one of my relatives, and not being able to. Ever since then, I have been turning over the essential mystery of addiction in my mind – what causes some people to become fixated on a drug or a behavior until they can’t stop? How do we help those people to come back to us? As I got older, another of my close relatives developed a cocaine addiction, and I fell into a relationship with a heroin addict. I guess addiction felt like home to me.

If you had asked me what causes drug addiction at the start, I would have looked at you as if you were an idiot, and said: “Drugs. Duh.” It’s not difficult to grasp. I thought I had seen it in my own life. We can all explain it. Imagine if you and I and the next twenty people to pass us on the street take a really potent drug for twenty days. There are strong chemical hooks in these drugs, so if we stopped on day twenty-one, our bodies would need the chemical. We would have a ferocious craving. We would be addicted. That’s what addiction means.

One of the ways this theory was first established is through rat experiments – ones that were injected into the American psyche in the 1980s, in a famous advert by the Partnership for a Drug-Free America. You may remember it. The experiment is simple. Put a rat in a cage, alone, with two water bottles. One is just water. The other is water laced with heroin or cocaine. Almost every time you run this experiment, the rat will become obsessed with the drugged water, and keep coming back for more and more, until it kills itself.

The advert explains: “Only one drug is so addictive, nine out of ten laboratory rats will use it. And use it. And use it. Until dead. It’s called cocaine. And it can do the same thing to you.”

But in the 1970s, a Professor of Psychology in Vancouver called Bruce Alexander noticed something odd about this experiment. The rat is put in the cage all alone. It has nothing to do but take the drugs. What would happen, he wondered, if we tried this differently? So Professor Alexander built Rat Park. It is a lush cage where the rats would have colored balls and the best rat-food and tunnels to scamper down and plenty of friends: everything a rat about town could want. What, Alexander wanted to know, will happen then?

In Rat Park, all the rats obviously tried both water bottles, because they didn’t know what was in them. But what happened next was startling.

The rats with good lives didn’t like the drugged water. They mostly shunned it, consuming less than a quarter of the drugs the isolated rats used. None of them died. While all the rats who were alone and unhappy became heavy users, none of the rats who had a happy environment did.

At first, I thought this was merely a quirk of rats, until I discovered that there was – at the same time as the Rat Park experiment – a helpful human equivalent taking place. It was called the Vietnam War. Time magazine reported using heroin was “as common as chewing gum” among U.S. soldiers , and there is solid evidence to back this up: some 20 percent of U.S. soldiers had become addicted to heroin there, according to a study published in the Archives of General Psychiatry. Many people were understandably terrified: they believed a huge number of addicts were about the head home when the war ended.

But in fact, some 95 percent of the addicted soldiers – according to the same study – simply stopped. Very few had rehab. They shifted from a terrifying cage back to a pleasant one, so didn’t want the drug any more.

Professor Alexander argues this discovery is a profound challenge both to the right-wing view that addiction is a moral failing caused by too much hedonistic partying, and the liberal view that addiction is a disease taking place in a chemically hijacked brain. In fact, he argues, addiction is an adaptation. It’s not you. It’s your cage.

After the first phase of Rat Park, Professor Alexander then took this test further. He reran the early experiments, where the rats were left alone, and became compulsive users of the drug. He let them use for fifty-seven days – if anything can hook you, it’s that. Then he took them out of isolation, and placed them in Rat Park. He wanted to know – if you fall into that state of addiction, is your brain hijacked, so you can’t recover? Do the drugs take you over? What happened is – again – striking. The rats seemed to have a few twitches of withdrawal – but they soon stopped their heavy use, and went back to having a normal life. The good cage saved them. (The full references to all the studies I am discussing are in the book.)

When I first learned about this, I was puzzled. How can this be? This new theory is such a radical assault on what we have been told that it felt like it could not be true. But the most scientists I interviewed, and the more I looked at their studies, the more I discovered things that don’t seem to make sense – unless you take account of this new approach.

Here’s one example of an experiment that is happening all around you, and may well happen to you one day. If you get run over today and you break your hip, you will probably be given diamorphine – the medical name for heroin. In the hospital around you, there will be plenty of people also given heroin for long periods, for pain relief. The heroin you will get from the doctor will have a much high purity and potency than the heroin being used by street-addicts, who have to buy from criminals who adulterate it. So if the old theory of addiction is right – it’s the drugs that cause it; they make your body need them – then it’s obvious what should happen. Loads of people should leave hospital and try to score smack on the streets, to meet their habit.

But here’s the strange thing. It virtually never happens. As the Canadian doctor Gabor Mate was the first to explain to me, medical users just stop, despite months of use. The same drug, used for the same length of time, turns street-users into desperate addicts – and leaves medical patients unaffected.

If you still believe – as I used to – that addiction is caused by chemical hooks, this makes no sense. But if you believe Bruce Alexander’s theory, the picture falls into place. The street-addict is like the rats in the first cage, isolated, alone, with only one source of solace to turn to. The medical patient is like the rats in the second cage. She is going home – to a life where she is surrounded by the people she love. The drug is the same, but the environment is different.

This gives us an insight that goes much deeper than the need to understand addicts. Professor Peter Cohen argues that human beings have a deep need to bond and form connections. It’s how we get our satisfaction. If we can’t connect with each other, we will connect with anything we can find – the whirr of a roulette wheel or the prick of a syringe. He says we should stop talking about ‘addiction’ altogether, and instead call it ‘bonding’. A heroin addict has bonded with heroin because she couldn’t bond as fully with anything else.

So the opposite of addiction is not sobriety. It is human connection.

When I learned all this, I found it slowly persuading me, but I still couldn’t shake off a nagging doubt. Are these scientists saying chemical hooks make no difference? It was explained to me – you can become addicted to gambling, and nobody thinks you inject a pack of cards into your veins. You can have all the addiction, and none of the chemical hooks. I went to a Gamblers’ Anonymous meeting in Las Vegas (with the permission of everyone present, who knew I was there to observe) and they were as plainly addicted as the cocaine and heroin addicts I have known in my life. Yet there are no chemical hooks on a craps table.

But still – surely, I asked, there is some role for the chemicals? It turns out there is an experiment which gives us the answer to this in quite precise terms, which I learned about in Richard DeGrandpre’s book ‘The Cult of Pharmacology.’

Everyone agrees cigarette smoking is one of the most addictive processes around. The chemical hooks in tobacco come a drug inside it called nicotine. So when nicotine patches were developed in the early 1990s, there was a huge surge of optimism – cigarette smokers could get all of their chemical hooks, without the other filthy (and deadly) effects of cigarette smoking. They would be freed.

But the Office of the Surgeon General has found that just 17.7 percent of cigarette smokers are able to stop using nicotine patches. That’s not nothing. If the chemicals drive 17.7 percent of addiction, as this shows, that’s still millions of life ruined globally. But what it reveals again is that the story we have been taught about The Cause of Addiction lying with chemical hooks is, in fact, real, but only a minor part of a much bigger picture.

This has huge implications for the one hundred year old war on drugs. This massive war – which, as I saw, kills people from the malls of Mexico to the streets of Liverpool – is based on the claim that we need to physically eradicate a whole array of chemicals because they hijack people’s brains and cause addiction. But if drugs aren’t the driver of addiction – if, in fact, it is disconnection that drives addiction – then this makes no sense.

Ironically, the war on drugs actually increases all those larger drivers of addiction: for example, I went to a prison in Arizona – ‘Tent City’ – where inmates are detained in tiny stone isolation cages (“The Hole”) for weeks and weeks on end, to punish them for drug use. It is as close to a human recreation of the cages that guaranteed deadly addiction in rats as I can imagine. And when those prisoners get out, they will be unemployable because of their criminal record – guaranteeing they with be cut off ever more. I watched this playing out in the human stories I met across the world.

There is an alternative. You can build a system that is designed to help drug addicts to reconnect with the world – and so leave behind their addictions.

This isn’t theoretical. It is happening. I have seen it. Nearly fifteen years ago, Portugal had one of the worst drug problems in Europe, with 1 percent of the population addicted to heroin. They had tried a drug war, and the problem just kept getting worse. So they decided to do something radically different. They resolved to decriminalize all drugs, and transfer all the money they used to spend on arresting and jailing drug addicts, and spend it instead on reconnecting them – to their own feelings, and to the wider society. The most crucial step is to get them secure housing, and subsidized jobs – so they have a purpose in life, and something to get out of bed for. I watched as they are helped, in warm and welcoming clinics, to learn how to reconnect with their feelings, after years of trauma and stunning them into silence with drugs.

One example I learned about was a group of addicts who were given a loan to set up a removals firm. Suddenly, they were a group, all bonded to each other, and to the society, and responsible for each other’s care.

The results of all this are now in. An independent study by the British Journal of Criminology found that since total decriminalization, addiction has fallen, and injecting drug use is down by 50 percent. I’ll repeat that: injecting drug use is down by 50 percent. Decriminalization has been such a manifest success that very few people in Portugal want to go back to the old system. The main campaigner against the decriminalization back in 2000 was Joao Figueira – the country’s top drug cop. He offered all the dire warnings that we would expect from the Daily Mail or Fox News. But when we sat together in Lisbon, he told me that everything he predicted had not come to pass – and he now hopes the whole world will follow Portugal’s example.

This isn’t only relevant to the addicts I love. It is relevant to all of us, because it forces us to think differently about ourselves. Human beings are bonding animals. We need to connect and love. The wisest sentence of the twentieth century was E.M. Forster’s – only connect. But we have created an environment and a culture that cut us off from connection, or offer only the parody of it offered by the internet. The rise of addiction is a symptom of a deeper sickness in the way we live – constantly directing our gaze towards the next shiny object we should buy, rather than the human beings all around us.

The writer George Monbiot has called this “the age of loneliness.” We have created human societies where it is easier for people to become cut off from all human connections than ever before. Bruce Alexander – the creator of Rat Park – told me that for too long, we have talked exclusively about individual recovery from addiction. We need now to talk about social recovery – how we all recover, together, from the sickness of isolation that is sinking on us like a thick fog.

But this new evidence isn’t just a challenge to us politically. It doesn’t just force us to change our minds. It forces us to change our hearts.

Loving an addict is really hard. When I looked at the addicts I love, it was always tempting to follow the tough love advice doled out by reality shows like Intervention – tell the addict to shape up, or cut them off. Their message is that an addict who won’t stop should be shunned. It’s the logic of the drug war, imported into our private lives. But in fact, I learned, that will only deepen their addiction – and you may lose them all together. I came home determined to tie the addicts in my life closer to me than ever – to let them know I love them unconditionally, whether they stop, or whether they can’t.

When I returned from my long journey, I looked at my ex-boyfriend, in withdrawal, trembling on my spare bed, and I thought about him differently. For a century now, we have been singing war songs about addicts. It occurred to me as I wiped his brow – we should have been singing love songs to them all along.

 

The full story of Johann Hari’s journey – told through the stories of the people he met – can be read in ‘Chasing The Scream: The First and Last Days of the War on Drugs’, published by Bloomsbury. The book has been praised by everyone from Elton John to Glenn Greenwald to Naomi Klein. You can buy it at all good bookstores and read more at www.chasingthescream.com

 

Source: http://www.huffingtonpost.com/johann-hari/the-real-cause-of-addicti_b_6506936.html

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11 Responses to The Likely Cause of Addiction Has Been Discovered

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  1. Sarassitham on Nov 8, 2021 at 7:26 pm

    A very touching article. Not only the dirt poor but very rich are plagued by drugs from the sickness of isolation. I agree, that communication is a subtle tool to gap the bridge between the emotionally disturbed and the very depressed.

    Only a concerned and kinder society can help to fight the drug war.

    https://bit.ly/3EWioBG

    n

  2. Matt on Mar 11, 2016 at 5:24 pm

    Thank you so much for sharing this wonderful article which I think completely hits the nail on the head. I particularly liked the bit at the end where you say “we should have been singing them love songs instead”. It made me feel quite emotional as I am dealing with an addiction myself.. x

  3. Joy on Jul 11, 2015 at 12:30 am

    This article is really truthful and finally someone is talking about the real issues of addictions. It’s true all addicts are looking for is to bond or connect and when they can’t they tend to bond with the “drug” (including smoking) I believe. Being an ex smoker and drug user myself I can certainly vouch for the fact that the reason why people take these things or is attached to is is because they are needing some kind of connection/attention/affection which they are not getting… so they find the drug/cigarettes as the substitute. What made me stop all the drug and smoking is being in Dharma, meeting Rinpoche… like they said the change in the “cage” which is one’s environment, support, love and care, is what helps you kick of the drug addiction. The only reason why anyone is taking any drug including smoking is because they yearn/seek for happiness, so I guess when they’ve found it why would they need drugs.

    The idea of decriminalization of drugs seems like a very promising positive way to solve drug addiction problems once and for all, and a better society at large. This article has shed some positive perspective on how to help people as a whole. Hope more countries and government would adopt this method.

    It never occurred that we should be singing love songs to them all along, it never occur to me even though I was one of them, is not to abandon and distant from them, but to show them unconditional love. They are just looking for love and happiness at the wrong places, just trying to find a place where they can belong, love and be happy. They just needed a different cage.I think this method Decriminalization cup with Dharma teachings would work even better because Dharma provides them with a much deeper acceptance and responsibility in themselves and how to handle disappointments in life. It will surely be a great win. Thank you Rinpoche for posting such interesting diverse articles to help us think out of the box to help us understand so we’re able to help others better.

  4. Wan Wai Meng on May 28, 2015 at 2:47 am

    This is an insightful article on addiction. Yes drugs is dangerous but what is even more dangerous is not being able to connect with the world and others. No one takes drugs if there is no social problem experienced by the drug addict. Decriminalization of drugs is certainly a new way to overcome the scourge of drugs.

  5. Josh Akers on Feb 27, 2015 at 7:59 pm

    I am a drug addict. My girlfriend is a drug addict. We stopped using street drugs. We are in recovery. I can tell you that this approach makes perfect sense. I certainly was in a cage my teenage years which is why I became an addict. I have put so many drugs in my body most of my Facebook or Kechara friends could not imagine the things I have done to myself over the years. All I ever wanted was peace of mind, and spiritual progress! Its amazing what a person will do for ‘progress’ when they don’t have Holy Dharma. Or in my case what a person will do if they have Dharma but don’t apply it everyday.

    We still struggle, but Tina and I are both doing good, with no big relapses in a while. We changed our ‘cage’. In progress.

    The cage can be a metaphor for a lot of different things. My mind can be my cage, or my environment. New ways of looking at addiction are sorely needed and this article is great. I will try to share it with as many addicts as possible.

    • Wan Wai Meng on Mar 16, 2015 at 6:24 pm

      This is an amazing article, I do hope many people working to rehabilitate people in drug rehabilitation can think out the box and try something else. I thought about it logically the drug addict is taking drugs because nothing in society makes them feel connected or happy, nothing in society is able to do that for them, hence they turned to drugs to take them away from their reality. And the only way to reconnect them back is to society is not to treat them like criminals and give them care.

  6. Phng Keng Hwa on Feb 10, 2015 at 11:28 pm

    Dear Rinpoche,

    Thank you for posting this article. It was truly educational. So love and reconnecting is the answer? 🙂 That’s great!
    We must always love and never hate. <3 Start to love the things/people we hate and soon we'll find that we have nothing left to hate. 😉

    Your humble student,
    Keng Hwa.

  7. Phng Keng Boon on Feb 10, 2015 at 11:28 pm

    Dear Rinpoche,

    This article has made me see drug addicts in a different way. It also showed me a whole different course on how to take action should I ever come across a drug addict instead of just saying” GASP, that’s bad. You should stop.”

    Thank you for sharing this and will look forward to your next articles. 🙂

  8. Jeevinesh on Feb 2, 2015 at 9:04 am

    This is one of the most moving articles I have read in a long time.

    Working in the medical profession allows me to connect to people everyday but recently I have had to question my motives. Am I really at work to connect or to achieve?

    One of my friends used to say “In order to study human behaviour we have to look at what motivates us”

    There is addiction on so many levels and that is why I was drawn to this article. We are nowadays addicted to our “connected” world where we exchange unsubstantial information. Whilst priding myself in not joining facebook, I realise I have just substituted one addiction for another – I check basketball scores twice to three times a day.

    So thank you for actually “connecting” me to this internal unhealthy process. Perhaps by improving my internal environment and external “cage”, I can really understand my patients at work, and really speak to my wife when I come home.

    Addition of meaning by subtracting the unnecessary.

  9. freon on Feb 1, 2015 at 10:11 pm

    Dear Rinpoche,

    I do agreed with Johann Hari that addiction to drug substances can be the person are lonely, and is a kind of behavior react to the society that they are not happy.

    We are use to judge a person if the person is a drug addict. But , we tends to forget that, if the person have not much family problems, i don’t think people would want to get him/ her self in this situation.

    In this article, it make me think about Compassion Conquer All. With compassion, as what the Portugal government have did. The addiction have ended.

    Thanks Rinpoche for sharing this article

    Love
    Freon

  10. Julia Tan on Jan 23, 2015 at 5:41 pm

    Thank you Rinpoche for sharing this article. Kechara Soup Kitchen’s volunteers are out to feed the homeless everyday. We came across many addicts. They are not bad people as we projected. When we talked to them and find out their problem, basically it happened to the the failure in their lives. Unfortunately when this happened, friends and family gave up on them, and finally cut them off and abandoned them totally. Many of them have been convinced by Justin to join the rehab center to get rid of the addiction. We have very high percentage of successful. They went back to their family and started their life again. Family and friends support are extremely important at this point. The employer and society play a big role of helping them to start a new life again.

    If we have a life like the lonely rat in the cage, obviously we have nothing to look forward to everyday, we do not know what our future like, we have nothing better to do but to take drug which will make us feel better even for that short moment, we have nobody to love nor loved and nobody care enough we actually have a choice to live a better life.

    I believe what Johann Hari says 100%. When we look with our hearts, we saw what happened to them. Why focus on the drug instead of creating a better place for them and others. It’s time for us to stop and change. Love them, accept them, giving them hope. They need a normal life and a society that provide more boding and happiness more than everyone of us.

    Happiness is the key. I too believe this does not only apply to drug addict. It may apply to other addiction.

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  • Brent
    Tuesday, Mar 26. 2024 04:47 PM
    Living with my wife, whose world is meticulously painted with the hues of OCD, is a journey that intertwines the essence of love with the complexities of the human mind. Her relentless pursuit of cleanliness and order, transforming even the most negligible corner into a testament of organization, often dances on the fine line between admiration and frustration. The sight of her steering clear from trash bins as if they were labyrinths of chaos, serves as a poignant reminder of the battles she fights within. Yet, it’s through these very battles that I’ve learned the profound language of patience and the unspoken strength of support. Therapy, in its gentle embrace, has been a beacon of light for her, guiding her through the stormy seas of OCD. It has not only offered her solace but has also unveiled the strength of her spirit, teaching us both the beauty of resilience. As she journeys through the pathways of healing, I stand by her, a testament to the power of love and the enduring promise of hope. Together, we navigate the complexities of her world, discovering that within the challenges lie opportunities for growth, understanding, and an unbreakable bond. https://www.mindfullyaliveonline.com/obsessive-compulsive-disorder-ocd/
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    Friday, Mar 15. 2024 07:31 PM
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    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/venerable-ajahn-chah-the-forest-monk.html
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    Friday, Mar 15. 2024 07:30 PM
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  • Samfoonheei
    Friday, Mar 15. 2024 07:27 PM
    Nepal is a very spiritual country, having a huge Dorje Shugden mural in Kathmandu, is indeed a big achievement for Kechara. Located on Charkhal Road in Dilli Bazaar, the mural can be found midway between our two Dorje Shugden chapels which are in Putalisadak and Chabahil. It is also very close to one of Kathmandu’s largest shopping malls. Many locals , tourist will be able to connect them to a powerful deity that is so closely associated with their culture. Well the mural not only beautiful but also full of symbolism and everyone merely by seeing it is blessed. Thanks to those talented artists and generous sponsors making it a success.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/travel/spectacular-dorje-shugden-mural-in-kathmandu-nepal.html
  • Samfoonheei
    Friday, Mar 15. 2024 07:24 PM
    All the art of living lies in a fine mingling of letting go and holding on. Letting go helps us to live in a more peaceful state of mind and helps restore our balance. A reminder for us all to go of attachment and meditating on impermanence and emptiness. We are to relinquish the domination of our ego and its habits to transform ourselves. A great reminder not to waste our previous life.
    Quoted Ceasing to do evil, Cultivating the good, Purifying the heart .
    Thank you Rinpoche for sharing such a meaningful teachings with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/pointing-the-staff-at-the-old-man.html
  • james belich
    Friday, Mar 8. 2024 09:43 PM
    Winning the lottery was part of my dreams, I tried so hard to win big but all to no avail, until I came across Dr Lucas online who made my dreams come through and made me win 10 million dollars. I was a logistics manager who lives in Lancaster, S.C. and works about an hour’s drive away, in Charlotte, N.C., I stopped at a store to buy a scratch-off lottery ticket during my lunch break, because Dr Lucas gave me all the assurance that the numbers are not going to fail after I did all he asked me to do. Dr lucas is a powerful Dr that is on a mission to eradicate poverty from people’s lives and i have confirmed that by winning $10 million with the numbers he provided for me, it is my promise to tell the world about my experience with Dr Lucas and that’s what I’m doing now, you can win the lottery fast with the help of Dr Lucas he is tested and trusted Email: Drlucasspelltemple@gmail. com or WhatsApp +234 904 794 3567 he will help you.
  • james belich
    Friday, Mar 8. 2024 09:42 PM
    Winning the lottery was part of my dreams, I tried so hard to win big but all to no avail, until I came across Dr Lucas online who made my dreams come through and made me win 10 million dollars. I was a logistics manager who lives in Lancaster, S.C. and works about an hour’s drive away, in Charlotte, N.C., I stopped at a store to buy a scratch-off lottery ticket during my lunch break, because Dr Lucas gave me all the assurance that the numbers are not going to fail after I did all he asked me to do. Dr lucas is a powerful Dr that is on a mission to eradicate poverty from people’s lives and i have confirmed that by winning $10 million with the numbers he provided for me, it is my promise to tell the world about my experience with Dr Lucas and that’s what I’m doing now, you can win the lottery fast with the help of Dr Lucas he is tested and trusted Email: Drlucasspelltemple@gmail.com or WhatsApp +234 904 794 3567 he will help you.
  • lee
    Thursday, Mar 7. 2024 07:06 PM
    We are members of the Buddhist Temple in Taman Desa Jaya, Kepong, Kuala Lumpur and we have been issued membership by the president (DATUK YIP KUM FOOK), we are very sad because we are the foundation of this Temple

    Now we can know who is always messing with people, and he always cheats money and women, he even uses Buddhism to find money.

    Also, need to be careful with his brother-in-law (Simon Low Kok Meng) because he is a spy (CID) for DATUK YIP KUM FOOK and we will write some letters to AGONG SULTAN IBRAHIM IBN ALMARHUM SULTAN ISKANDAR as soon as possible.

    From Jesmond Yap, Kepong Baru…Kuala Lumpur
  • Phoenix the Shaman Elder
    Thursday, Mar 7. 2024 01:40 AM
    The matriarchal cultures of the grandmothers have specific symbolism of animism shamanism, such as the horse, especially the blue horse, and the deer. These are two main symbols of a shaman woman and you can find them in many cultural folk lore, especially the Russian, Slavic, Siberian, Nordic, Finland, and Norway. It’s nice to see the Matriarchal Shaman Animism diety represented in Chinese.
  • Samfoonheei
    Monday, Mar 4. 2024 06:59 PM
    An inspiring act of a selfless Lama feeding strays whether its night or day. Truly an example for us all to feed those lonely strays . Yes I do agree compassion starts with feeding strays. Reading this blog again to refresh myself to do more. Strays animals generally lead a life of poor welfare on the street. Feeding strays is a compassionate act.
    Thank you Rinpoche and Anila for this sharing.


    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/rinpoche-through-my-eyes-compassion-starts-with-feeding-strays
  • Samfoonheei
    Monday, Mar 4. 2024 06:56 PM
    nteresting revisit this blog again as truly inspiring reading over and over again . There’s so many inspiring nuns and female practitioner coming from different back ground, leading a more spiritual life. They are practitioners dedicated their life to religious observance and their path is illuminated by the light of compassion. Going against all odds to become one. Their devotion radiates like a thousand stars in the night sky. Here at Kechara Forest Retreat, Bentong Pahang we too have inspiring practitioners .
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/inspiring-nuns-and-female-practitioners.html
  • Samfoonheei
    Monday, Mar 4. 2024 06:55 PM
    H E Tsem Rinpoche’s Sungbum project aim to preserve the teachings and practices that have been passed from teacher to disciple in an unbroken line beginning with Lama Tsongkhapa himself . History has taught us the importance of preserving Buddha’s stainless teachings. Its important to preserve and safeguard the Buddhist tradition for future generations.
    Tsem Rinpoche is a clear and effective teacher where his stories and teachings are endlessly entertaining and inspiring. The preservation is very much needed. We are so fortunate given a chance to be involved in such a meritorious project .
    Thank you.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/the-tsem-rinpoche-sungbum-project.html
  • Samfoonheei
    Monday, Mar 4. 2024 06:55 PM
    Demons are disembodied spirits, supernatural being or spirit and unseen beings. We know they do exist and I believe they do. They have no physical form to them whatsoever. Demons do definitely exist. They are intelligent beings who are evil malicious spirits and are all dangerous entities. Valak is not to be summoned capriciously by anyone as they are dangerous beings when we invoke them having to face a heavy consequence. There are spiritual practices that we can ask for help a ritual of the wrathful Manjushri in the form of Trakze. Having a doing the practice daily without fail, consistently, as this Trakze practice has been proven to be efficacious to break the hold the Valak and other spirits. All thanks to our Guru bringing this practice to Kechara Forest Retreat, Bentong Malaysia.
    Thank you Rinpoche for this wonderful sharing for us to understand better.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/valak-the-conjuring-2-demon.html
  • Samfoonheei
    Monday, Mar 4. 2024 06:53 PM
    Wow ,reading all these powerful quotes had me realised much better of giving even I have little. May H E Tsem Rinpoche’s sincere advice to reach the far shore of liberation to everyone reading this blog. The most truly generous people are those who give silently without asking any in return. There is no exercise better than reaching and lifting people up. A kind gesture can reach a wound that only compassion can heal. Well creating and lighting for others we naturally light our own way. Helping others especially those unfortunate ones, make us feel more positive about our own circumstances.
    Thank you Rinpoche for sharing all these powerful quotes.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/the-power-of-giving-18-quotes-from-tsem-rinpoche.html
  • Aarati Bhatt
    Wednesday, Feb 28. 2024 12:47 AM
    I have tried mine and my friend’s horoscope and it results same in both of our case, and not just that I have tried this on various friends and this horoscope is showing same for maximum date of birth, I think this is a bug.

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
4 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
4 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
4 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
4 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
4 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
4 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
4 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
4 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
4 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
4 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
5 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
5 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
5 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
5 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
5 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
5 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
5 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
5 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
5 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
5 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
5 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
5 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
5 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
5 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
5 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
5 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
5 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
5 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
5 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
5 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
5 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
5 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
5 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
5 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
5 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
5 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
5 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
5 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
5 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
5 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
5 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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Videos On The Go

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  • Pig puts his toys away
    4 years ago
    Pig puts his toys away
    Animals are so intelligent. They can feel happiness, joy, pain, sorrow, just like humans. Always show kindness to them. Always show kindness to everyone.
  • Always be kind to animals-They deserve to live just like us.
    5 years ago
    Always be kind to animals-They deserve to live just like us.
    Whales and dolphins playing with each other in the Pacific sea. Nature is truly incredible!
  • Bodha stupa July 2019-
    5 years ago
    Bodha stupa July 2019-
    Rainy period
  • Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
    5 years ago
    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
  • Your Next Meal!
    5 years ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
  • This is Daw
    5 years ago
    This is Daw
    This is what they do to get meat on tables, and to produce belts and jackets. Think twice before your next purchase.
  • Don’t Take My Mummy Away!
    5 years ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
  • They do this every day!
    5 years ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
    5 years ago
    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    5 years ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    5 years ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    5 years ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    5 years ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    5 years ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    5 years ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    5 years ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    5 years ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    5 years ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    5 years ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    5 years ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    5 years ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    5 years ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    5 years ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    5 years ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    5 years ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    5 years ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    5 years ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    5 years ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    5 years ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    5 years ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • This topic is so hot in many circles right now.
    6 years ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    6 years ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    6 years ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    6 years ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    6 years ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    6 years ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    6 years ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    6 years ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    6 years ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    6 years ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    6 years ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    6 years ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    6 years ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    6 years ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    6 years ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

  • March 28, 2024 05:40
    Jason asked: Continuing from the previous answer, how do we liberate ourselves from samsara if it’s impossible to not create further karma while existing in samsara? If we create karma just be existing, that means that we will keep reincarnating over and over again so it seems like we’re stuck in the cycle
    pastor answered: Dear Jason, You've asked a very interesting follow-up question. Generally speaking, yes if you are in samsara, then you are always creating more karma. That's why the goal of Buddhists is to be liberated from samsara. The Buddha and other enlightened beings achieved this and the practice of Dharma itself is geared towards achieving this. I'll try to explain it here, hopefully I can do so in such a short space. So, normally there is no way out of samsara, but when you practice the Dharma there is. Remember in my previous reply to you, I mentioned that there are differing levels of severity of karma? Some are heavier, some lighter, etc. When practising the Dharma, you reduce the amount of karma that you produce. When you have less effects of karma, due to less negative karma itself, you can focus more on the spiritual practices that lead to liberation. I'll take the examples of the Refuge vows. There are 10 of them, split into three categories related to the body, speech and mind. First is the body, which includes to abstain form killing, as killing creates negative karma. The in the speech section, it includes to abstain from lying. This is harder to do. What is easier - to abstain from killing another human being, or lying to another person. The easier one is not to kill. Hence, you train yourself in this manner, working from those actions that are easiest to avoid, working up to those that are harder. For example in the mind section, one of the vows is not to covet something that another person has. But this is harder to do than either not lying or not killing. In other words, in our spiritual practice, we reduce the karma that we create though the actions of our body, speech and mind. Since we have less karma, we suffer less. And then finally, we are get to really subtle levels of karma, which are like residue in our mindstreams. But it's still there. In order to get out of samsara, you need to realise what we call emptiness (which is way to complicated to talk about here). In other words, the very path of the Dharma is to reduce the karma we create, starting with the easiest and working up to the hardest, which is where it becomes the easiest to understand emptiness. This who journey is a process, that's why teachings such as the Lamrim are indesipensible as it shows us the actual way to practice. Normally, we are stuck in Samsara. But when we practice the Dharma and ultimately realise emptiness (there are many, many steps in between) we are able to get out of samsara completely. This may sound confusing, which is why in Buddhism study, understand and practice is very important. We have Dharma classes available, where you can learn and find out more: https://www.kechara.com/learn/dharma-classes/ I hope this helps.
  • March 27, 2024 06:10
    Jason asked: People-especially family put certain expectations on us and when we refuse, it causes them a lot of stress and anger and we make them suffer…. my family wants me to marry and have kids but I don’t want to be tied down to Samsara any further and just explaining that I want to shave my head drives my mom crazy and she starts speaking to me in a very loud and forceful manner saying that she doesn’t care what I have to say and that she knows better than me so she will do whatever it takes make me have a family even if she ends up becoming a villain in my eyes because it’s for my own good so that I won’t be alone and lonely when I’m old. When we say no to people, especially to people who care about us and want the best for us, do we accumulate negative karma from causing them emotional turmoil and pain
    pastor answered: Dear Jason, Thank you for your question. In essence, any action that causes another person harm or suffering whether physical or emotional generates negative karma. But karma is complicated and not as simple as we usually think about it. There are differences in level of severity of karma created, some can be very light and some can be heavy. These are due to the variables when creating karma, such as motivation, the actions, your feelings after it, etc. This can all be found in teachings that talk about karma, especially the Lamrim teachings. In Buddhism we teach that we need to avoid the creation of negative karma for sure. But simply by being stuck in samsara, there is actually no way out of creating karma. That is why Buddhists seek to be free from samsara altogether. Only when we are free from samsara, are we free from the creation of karma. In relation to your situation, if you are young and rely on your parents, for now you should try not to do things that are create division or disharmony within the family environment. That itself if the practice of the Dharma. Then later, when you are independent you can make more of an informed choice about what you want to do. Even in your current situation, you can practice the Dharma, it is not necessary to become a monk or nun to progress on your spiritual path. Dharma can be practiced in any environment, and actually practising towards our family is the best. When we transform our minds and our behvariours and they see just how beneficial this transformation is, this is the best way to show them that Dharma is good. This was a piece of advice that Tsem Rinpoche used to tell people in family situations all the time. I hope this helps you.
  • March 26, 2024 02:28
    Rojal Poudel asked: How can I meet my guru? Does one need a guru for initiation for tantra and other stuff on the path to enlightenment? Does one need a guru to attain enlightenment?
    pastor answered: Dear Rojal, Thank you for your question. In regards to meeting your guru, there are many different ways. These days you can meet your guru online as well. For example, many people did not meet Tsem Rinpoche personally, but they consider him to be there guru. You may find this article interesting: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-guru-protocol-a-guide-to-knowing-who-your-guru-is.html In regards to tantra, yes, one definitely needs a qualified guru to bestow initiation and teach us the path of practice once you have initiation. In regards to our tradition, it is also considered necessary to have a guru to attain full enlightenment. Hope this helps. The article lined above will definitely help to answer some of your questions on a deeper level. Thank you.
  • March 25, 2024 10:35
    Rojal Poudel asked: How can you deepen your spiritual progress while sleeping? I heard some people can go to pure lands and get teachings directly from Buddha’s, Bodhisattva’s, and Dharma Protecters. Are these possible from Lucid Dreaming and Astral Projection?
    pastor answered: Dear Rojal, Thank you for your questions. It's always nice to see you here wanting to learn more. Yes it is definitely possible to deepen your practice in your sleep. This is done during practice of Highest Yoga Tantra, after receiving initiation and progressed along generation stage practice. This would obviously include everything before receiving such iniation such as having a basis and grounding in the Three Principle Aspects of the Path and the Lamrim teachings. In this practice you are able to use sleep to engage in meditation. This would need you to be able to lucid dream before hand. The ability to lucid dream itself can be developed a number of ways, but the most common is single-pointed mediation concentration during waking life. This is also known as Shamatha meditation. But in this case, the object of your meditation should be a mental one, rather than a physical one. The best would be a visualisation of the Buddha. All of this is outlined in the Lamrim teachings in the section on developing concentration. In terms of Astral Travel, yes it is definitely possible, and again there are different methods to go about this. Again this should be done only after having received the appropriate intiations and teachings from your guru. However, there are quite a few dangers involved with this. As Tsem Rinpoche mentioned before, the two main ones is that your consciousness is not able to return to your body and two that a spirit can take possession of your body if your protection is not strong and you have not invoked a Dharma protector to help with protection aspects. Another thing about astral travel, is that even if learn how to do it, it is not necessary that you can actually visit pure lands or receive teachings, etc. This is because, to do this, would require a lot of merit. So there are many things and practices to develop merit before you should engage in it. Often times, people who claim that they have received teachings or visited purelands, actually haven't though they may think that they did. It could simply be a projection of one's mind and in some serious cases perhaps even due to spirits mascarading. If you would like to learn lucid dreaming, please look into the teachings of single-pointed concentration normally. The ability of lucid dreaming comes naturally for those who progress in their shamatha meditation. As for astral travel practices, I would advise not to engage in such practices unless you receive the appropriate initiations, teachings from and under the strict supervision of a qualified guru. Hope this helps.
  • March 24, 2024 01:17
    Dirji asked: How can I see my kaytsa
    pastor answered: Dear Dirji, We are sorry, but we do not understand your question. Perhaps because you asked using the english phoenetics of the word. If possible, please post again using either the English translation of the word or using the Tibetan script, so that we can help you properly. Thank you.
  • March 23, 2024 12:11
    Marc asked: What is the direct translation of Tsem Rinpoche’s name mantra? Thank you 🙏🏽
    pastor answered: Dear Marc, Thank you for your question. You can find a translation of the meaning of Tsem Rinpoche's name mantra on Kechara's Facebook page here: https://www.facebook.com/photo.php?fbid=683136630510067. Hope this helps. Thank you.
  • March 22, 2024 20:27
    Rojal Poudel asked: I am about to leave everything behind. I am tired of this life where I do the same thing everyday. I see everything but dharma as an illusion. I want to attain some sort of realization so that I can benefit other sentient beings. I am very inspired by the story of Milarepa, who gave up everything to learn dharma. Even the Buddha gave up comfort and luxury in search for this supreme truth. I also want to follow the Please tell me what I should do.
    pastor answered: Dear Rojal, We can understand that you feel this way, and seeing the illusion of life should definitely motivate us to want to achieve something more spiritual. In the past when people asked Tsem Rinpoche the same question, he used to tell people a couple of things: > The first is that there are two methods to deal with our spiritual path. The first is to physically renounce everything and go into the wilderness, like Buddha Shakyamuni and Milarepa did. To cut yourself from everyone and everything and meditate continuously for years until you achieve realisation. But this is very hard to do in our day and age. We still need to have contact with people, there are the necessities of life to think about. Rinpoche said we need to think about things from a practice angle also. It takes a very great level of practitioner with an immense store of merit to be able to do this successfully. > The second method is to keep living within our a community and use them as a support for the transformation of the mind and spiritual progress. For example, that it why we have monasteries and nunneries, or Dharma centres and organisations to help with spiritual practice. This method is more measured, but you can still gain the same results. This is the more practical method. Especially according to the Mahayana path of practice, Bodhisattvas need to practice certain qualities in our minds and we progress towards enlightenment. Such qualities include the Six Perfections, but if we are not around others, how do we practice them? In order to practice generosity, we need others to be generous towards. In order to practice patience, we need others to be patient towards. In order to practice morality and ethics, we need to be in situations to be able to practice our vows. Enlightened beings like Buddha and Milarepa were able to do all of this in their minds during meditation but as mentioned before they were already high level pracitioners with immense merit. For example, Buddha Shakyamuni had three countless aeons of consistent practice life time after life time until his achieved enlightenment. > Another thing that Rinpoche shared, that while understanding the drawbacks of life and the benefits of becoming enlightened, a lot of the time what happens these days is that it is mixed up with emotion due to the challenges of life. People are looking for an escape, but not an escape from samsara into enlightenment, but simple an escape from their current problems. The need for escape, known as renunciation in Buddhism, is not to simply escape samsara, but developed in a certain way through contemplation and meditation. When we have such feelings, we should analyse them to see if they are in accord with the teachings and the methods of developing true renunciation. Many people also have a unrealistic way of thinking about physical renunciation and the spiritual path in general. Most people think it is easy, but it is not, is difficult because we need to deal with our minds, our emotions, our traumas, etc, from countless lives. If we don't have a firm foundation in Dharma practice and transformation before we attempt something like Buddha Shakyamuni or Milarepa, we will give up after a while because we find it too hard. And perhaps give up spiritual practice because the path did not actually match our expectations. So the key is to be as realistic as possible about our spiritual path. So our advice, rather than give up everything, as you may have family or other responsibilities, is to use your current situation to transform your mind, to practice the teachings right now in life, so that you can start progressing along the spiritual life. The best way to do this is to practice the Lamrim teachings, which give you a firm roadmap of how and what to practice in a sequential manner. Giving up everything is not necessary to make real progress on the spiritual path, as outlined in the Lamrim, but sustained and consistent practice is the key. Then use the situations in your life to actualise that transformation. We hope this helps.
  • March 21, 2024 00:44
    Jason asked: I listened to Tsem Rinpoche’s dharma talk and was inspired to be patient and kind towards other. For a while I felt like my mind had transformed and I started being more proactive in helping others and making sure to complete my responsibilities as perfectly as I can to not burden others and taking the initiative to help people that I see are struggling with their work but recently I have been feeling like I’m actually harming others instead of helping them by being kind because I feel like I’m enabling their bad behavior and rude attitude, especially one person in particular that I have to work with. No matter how much I help and show kindness, they don’t seem to change…and now I feel like a pushover for smiling and helping them even though they don’t show any appreciation or respect for it and instead take advantage of me and push even more of their responsibilities on me. I’ve been having thoughts that my kindness and patience has just become a cover for fear of confrontation now. What should I do? I feel like I’m gonna lose control and lash out even though I try to focus my mind on how the people around me must be struggling
    pastor answered: Dear Jason, Thank you for your question. We are very happy to hear that Tsem Rinpoche's Dharma talks have inspired you, especially to practice patience and kindness towards others. Please do keep it up, the benefits of both qualities are immense and are central to spiritual transformation. We should always try our best to practice both patience and kindness, but sometimes practising it in the way we think may not be the best option. For example, in the case that you mentioned, it is not having the right effect on your own mind and also you are enabling your co-worker to exhibit negative behaviours as well. In this case, actually practising kindness would not be to become a pushover, taking more responsibilities, etc. This isn't beneficial for your or the co-worker. So here, practising kindness would actually be not to allow the person to do such things, but it should be practised with patience and not out of emotion. So you would do this in a very skilfful manner. The best would be to have a talk with your co-worker in a very calm manner and explain how you are feeling and how they are making you feel in the work environment, and try to sort out the situation before it progresses. Especially since you are having such thoughts of anger and the posibility of lashing out. Practicing kindness and patience is not at all become a push over or allowing others to skip out on their responsibilities, etc. We really hope this helps. Thank you.
  • March 20, 2024 14:49
    Sok asked: Hello respected pastors. Is Kusha grass same as Durva grass? How to obtain kusha grass?
    pastor answered: Dear Sok, Kusha grass and Durva grass are two different types of grass, they are not the same. Kusha grass is also known as halfa grass, big cordgrass, or salt reed-grass. Its scientific name is Desmostachya Bipinnata. In shape, each blade of grass is long and straight. Durva grass is also known as bermuda grass. Its scientific name is Cynodon Dactylon. In shape, each blade looks segmented and has smaller leaves sprouting from it. You can google the scientific name to see the difference between the two. Generally, they can be bought at Indian religious stores if there are any nearby where you live. Alternatively, if you live in Asia, you can buy a traditional grass broom, which you can substitue for the Kusha grass. It is a close relative of Kusha grass and the lamas have said that it can be used as substitue if you cannot find the actual grass. I hope this helps. Thank you.
  • March 19, 2024 20:56
    Bhavisha asked: How to know wheather specific LOCAL deity is enlighten or not?
    pastor answered: Dear Bhavisha, Local deities are not enlightened. They are sentient beings who look after or take care of a specific area. There are different names for these types of beings, such as local deities, Land God, Landowner deities, etc. They belong to the God Realm, but as other beings in the god realm, they are not enlightened. Hope this helps.
  • March 18, 2024 09:57
    Rojal Poudel asked: What comes after attaining samatha or calm abiding meditation?
    pastor answered: Dear Rojal, Nice to see you back here! Shamatha is a tool, basically through this meditation you develop single pointed concentration. But after developing that, you use it to engage in Vipashyana meditation, otherwise known as Special Insight. Different traditions have different version of Special Insight. In our tradition, we use this type of meditation to analyse what we call "emptiness." The teachings on the emptiness are the actual teaching that leads to enlightenment. All other teachings or practices help to prepare your mind to be able to do this. Shamatha comes in, because the topic of emptiness is so deep, that we need single-pointed concentration to analyse it. If we don't have this type of concentration, we will not be able to understand emptiness. Hence, shamatha and vipashyana meditation are used in tandem to achieve enlightenment. This may seem a little abstract. The Lamrim teachings go into this in a lot of detail. They can be found in the chapters dealing with the Concentration and Wisdom as part of the Six Perfections in the Great Scope sections of the Lamrim. Hope this helps. Thank you.
  • March 17, 2024 23:16
    Jonathan Tan asked: Hi Dear Pastor, I am curious if H.E 25th Tsem Rinpoche had any heart disciples (son/daughter) Is there a difference between heart and root disciples?
    pastor answered: Dear Jonathan, Thank you for your question. There is no one heart disciple of Tsem Rinpoche. This usually refers to specific person who carries on the teachings and practices of a particular teacher. Tsem Rinpoche wanted something different for Kechara, hence we carry on his teachings and practices as a group, rather than one specific person. Rinpoche trained his students, who are either Sangha, Pastors or senior students in various ways of continuing his teachings, especially through the work that they do. In this way, we continue Rinpoche's teachings as a group rather than any one heart disciple. Hope that this helps. Thank you.
  • March 16, 2024 01:18
    Sirius asked: Hi dear pastors, I'd like to get recomendations on how to improve my actual sadhana. My morning starts by taking refuge and making offerings to the three jewls, followed by Lama Tsongkhapa's Guru Yoga. After this I usually study Lam Rim, and other Dharma Texts. During the afternoon I meditate for a about an hour or so, and somedays I do the Dorje Shugden sadhana given by Rinpoche. Finally at night I finish my day by doing Vajrasattva meditation and confession to the 35 Buddhas. What else can I do to improve my sadhana? What practices would you recomend me to do? Do you have recomendations on texts I could read? I would like to add that I live in Argentina, and I do not have any buddhist temple near sadly, so I cannot go there to practice, learm or collab. I would appreciate advice on this. Thank you in advance.
    pastor answered: Dear Sirius, Thank you for your question. In terms of practice, you are doing a lot. We are very happy to read that you are doing all these beneficial practices. They will be very beneficial for you. What you are doing is very good already, the only thing that I would say is to make the Dorje Shugden sadhana consistent as well as the others. If you are doing the short Diamond Path sadhana, it includes the Vajrasatta meditations, so you don't have to do it separately. We just have some points to help you improve your practice: > First is whenever you do any of the practices, is it vital to make sure you take refuge, generate bodhicitta and practice the four immeasurables before each session. And then at the end of the session, make sure to dedicate. This seals the merit generated from your practice. This is very important as if we don't have the correct motivation at the beginning and dedicate it at the end, since the merit is not sealed, the positive potential is destroyed when we have disturbing emotions, especially anger. > The second is to be consistent in your practices and do them daily. If you cannot be consistent with the practices you are doing at the moment, then reduce what you are doing to make it simple, for example just the Diamond Path (which includes Tsongkhapa's Guru Yoga anyway). Then once you are consistent daily, later you can slow add in other practices and become consistent with them. > The third is to keep revising the teachings on these practices, understand the motivation, deepen your visualisations, etc. > In regards to your meditation, if you are doing breathing or concentration meditation, again, revise the teachings again and again to make your practice stronger and understand where you are on your meditational path. > You can also spend some time every day, maybe five or ten minutes contemplating the Lamrim teachings step by step. This itself is extremely transformational and will propel you along the spiritual path. In regards to what else to study or read, here is a very good article: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/books-that-are-a-must-read.html If you consider Tsem Rinpoche to be your spiritual teacher, there are thousands of hours of teachings on YouTube: https://www.youtube.com/channel/UCoTg0Wc5q3Gnz8ej3ETCdMQ You can watch and re-watch them to deepen your understanding and practice. I hope all of this helps.
  • March 14, 2024 05:53
    Alby asked: Hi, I was just wondering if spirits or ghost can possess Buddha statues and haunt the owner of the statue? I heard that before inviting a statue of the Buddha into your house, it has to be blessed by monks first. Is this a necessary requirement?
    pastor answered: Dear Alby, The physical form representations of the Buddhas, including statues, are very special as each form of a Buddha represents not only the path to enlightenment, but the state of enlightenment itself. In fact, even just seeing a Buddha image plants imprints in our minds that will open when the conditions are right, to help us further along our spiritual path. So they are powerful and protective in and of themselves, as long as they have been created according to correct iconography. This last point is very important. That being said, images or statues are just pieces of metal or clay, etc. When statues are consecrated, they actually become the embodiement of the Three Jewels (Buddha, Dharma and Sangha). That's why making offerings and doing any virtuous activity (even cleaning them) generates merit for your spiritual journey. As embodiments of the Three Jewels there is no way that they can be possessed by spirits that haunt the owner of the statue. Traditionally, statues are made to be hollow and then filled with certain mantras and holy items, then consecrated. Following the traditional method will be the most effective to bless your statue properly. If your statue is hollow, at Kechara we offer a service to fill your statue properly with the correct mantras, etc. The service is part of Kechara Saraswati Arts. You can find out more here: https://www.kechara.com/services/buddhist-art/ We also have DIY kits available if you cannot send your statue in and would like to do it yourself: https://www.vajrasecrets.com/mantra-rolls-complete [Please note these mantras are inserted into specific parts of the statue, you can contact Vajrasecrets through the website to get more information on how to fill the statue yourself] https://www.vajrasecrets.com/mantra-rolls-anywhere [These mantras can be inserted anywhere within the statue] If you cannot do any of these, then at the very least, you should insert something into the statue so that it is not completely hollow. This can be a piece of paper with the mantra OM AH HUM written on it (either Tibetan or English is fine). Then roll this up and place in the statue. Otherwise you can use a pearl or semi-precious stone, etc. While statues themselves have protective power, when they are left empty there is a certain type of spirit that come to reside inside a statue as it is completely hollow. It's a spirit that likes hollow places. However, this type of spirit is not usually malicious or harmful. But that is one of the reasons a statue is never left hollow. Once the filling is done, the traditional ceremonies of consecration known as Soongdrup Puja (to bless the insertion items) and the Rabney Puja (to fully consecrate the statues) are performed, which we also offer https://www.vajrasecrets.com/rabney-soongdrup-consecration-puja-fund For those who cannot have the pujas done for whatever reason, you can actually bless the statues yourself. A comprehensive guide and the prayers necessary for doing this are available here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/prayers-and-sadhanas/how-to-bless-buddha-images-yourself.html Given all of this, yes there is a type of spirit that can inhabit statues, but only if they are completely empty and not consecrated (whether by a monk, lay practitioner, yourself, it doesn't matter). But this type of spirit cannot haunt the person, etc, in that sense. It simply resides in the statue. The reason why statues are blessed or consecrated is so that they embody the Three Jewels, they become immense objects of merit making and protection from spirits, negativity, etc. So, if you do have a statue or are thinking of an inviting a statue, the best would be to have it filled and consecrated properly. However, even if you cannot, you can do the blessing yourself. There is no need to worry about a statue being haunted if not consecrated by a monk before you invite it or bring home. In fact, if you have a personal practice, at the end of your practice you can dissolve your visualisation into the statue, to bless it. This actually makes your statue much more powerful than consecration alone. You basically bless your statue through your own daily practice. I hope this information helps. Thank you.
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CHAT PICTURES

Rejoice to the volunteers (also kind sponsors) who cleaned the Gyenze Chapel and made abundant offerings to Gyenze. ~ Alice
16 hours ago
Rejoice to the volunteers (also kind sponsors) who cleaned the Gyenze Chapel and made abundant offerings to Gyenze. ~ Alice
Offered beautiful flowers abundantly to Gyenze. ~ Alice
16 hours ago
Offered beautiful flowers abundantly to Gyenze. ~ Alice
Offered beautiful flowers abundantly to Gyenze. ~ Alice
16 hours ago
Offered beautiful flowers abundantly to Gyenze. ~ Alice
Our weekly Dorje Shugden Puja @ 23/3/2024 . William, as the umze is seen here burning incense powder as we are about to recite the Sangsol Prayer to Dorje Shugden composed by Ganden Serkong. Kechara Penang Study Group by Jacinta.
3 days ago
Our weekly Dorje Shugden Puja @ 23/3/2024 . William, as the umze is seen here burning incense powder as we are about to recite the Sangsol Prayer to Dorje Shugden composed by Ganden Serkong. Kechara Penang Study Group by Jacinta.
And here's Mr Wong of KSK Ipoh who dropped by to pray and offered some donation to the Chapel. Kechara Penang Study Group. Pic by Siew Hong & uploaded by Jacinta.
2 weeks ago
And here's Mr Wong of KSK Ipoh who dropped by to pray and offered some donation to the Chapel. Kechara Penang Study Group. Pic by Siew Hong & uploaded by Jacinta.
Today's puja (16/3/2024) ended around 420pm, Jacinta was the umze of the day. Pic by Siew Hong. Kechara Penang Study Group by Jacinta.
2 weeks ago
Today's puja (16/3/2024) ended around 420pm, Jacinta was the umze of the day. Pic by Siew Hong. Kechara Penang Study Group by Jacinta.
Group photo taken after the last session, sealed with King of Prayers. Come and join us next time! Sayonara - 9-10th March 2024 - Kechara Penang DS Retreat by Jacinta.
2 weeks ago
Group photo taken after the last session, sealed with King of Prayers. Come and join us next time! Sayonara - 9-10th March 2024 - Kechara Penang DS Retreat by Jacinta.
Abundance altar! Fruits, flowers, Mee Koo (traditional Penang buns), Bee Hoon, sourdoughs and snacks are some of the offerings to Rinpoche, Buddhas & Bodhisattvas. Kechara Penang Dorje Shugden Retreat 9-10th March, 2024 by Jacinta.
2 weeks ago
Abundance altar! Fruits, flowers, Mee Koo (traditional Penang buns), Bee Hoon, sourdoughs and snacks are some of the offerings to Rinpoche, Buddhas & Bodhisattvas. Kechara Penang Dorje Shugden Retreat 9-10th March, 2024 by Jacinta.
Siew Hong, one of retreatants and an active member of Kechara Penang group proudly presented her torma to be used during the Kalarupa puja. Kechara Penang Study Group by Jacinta
2 weeks ago
Siew Hong, one of retreatants and an active member of Kechara Penang group proudly presented her torma to be used during the Kalarupa puja. Kechara Penang Study Group by Jacinta
Torma making was taught by Pastor Seng Piow and held one day before the retreat. Kechara Penang Study Group by Jacinta
2 weeks ago
Torma making was taught by Pastor Seng Piow and held one day before the retreat. Kechara Penang Study Group by Jacinta
Penang Dorje Shugden Retreat cum Puja, 9-10th March 2024 led by Pastor Seng Piow with 12 retreatants. Uploaded by Jacinta
2 weeks ago
Penang Dorje Shugden Retreat cum Puja, 9-10th March 2024 led by Pastor Seng Piow with 12 retreatants. Uploaded by Jacinta
The celebration ended with a Dorje Shugden puja, dedicated to all the sponsors, our loved ones and as well as for the happiness & good health for all sentient beings. May Rinpoche return swiftly too and taking this opportunity wishing all Happy Chinese New Year and Gong Xi Fa Cai from all of us, Kechara Penang Study Group. Uploaded by Jacinta.
2 months ago
The celebration ended with a Dorje Shugden puja, dedicated to all the sponsors, our loved ones and as well as for the happiness & good health for all sentient beings. May Rinpoche return swiftly too and taking this opportunity wishing all Happy Chinese New Year and Gong Xi Fa Cai from all of us, Kechara Penang Study Group. Uploaded by Jacinta.
Seen here, Pastor Seng Piow set off firecrackers - welcoming of the upcoming year with enthusiasm and positive energy. Kechara Penang Study Group by Jacinta
2 months ago
Seen here, Pastor Seng Piow set off firecrackers - welcoming of the upcoming year with enthusiasm and positive energy. Kechara Penang Study Group by Jacinta
In this pic, Pastor Seng Piow is sharing Dharma with newbies ~ Sharyn's friends. It's always good to make light offerings at the beginning of new year. By making light offerings, you are able to dispel the darkness of ignorance and achieve wisdom. Kechara Penang Study Group by Jacinta.
2 months ago
In this pic, Pastor Seng Piow is sharing Dharma with newbies ~ Sharyn's friends. It's always good to make light offerings at the beginning of new year. By making light offerings, you are able to dispel the darkness of ignorance and achieve wisdom. Kechara Penang Study Group by Jacinta.
One the day of Losar (new lunar year), it is always beneficial for Buddhist practitioners to get together in making abundant offerings to Buddhas on the altar to usher in goodness, prosperity and well-being of our loved ones. It's more auspicious this year as Losar and the Chinese New Year begin on the same date, 10th Feb, 2024. Back in Penang, our Kechara members came together to decorate the altar with abundance offerings for Dorje Shugden puja @3pm. Kechara Penang Study Group by Jacinta.
2 months ago
One the day of Losar (new lunar year), it is always beneficial for Buddhist practitioners to get together in making abundant offerings to Buddhas on the altar to usher in goodness, prosperity and well-being of our loved ones. It's more auspicious this year as Losar and the Chinese New Year begin on the same date, 10th Feb, 2024. Back in Penang, our Kechara members came together to decorate the altar with abundance offerings for Dorje Shugden puja @3pm. Kechara Penang Study Group by Jacinta.
Mr. Dared Lim was offering water bowls on behalf of Kechara Ipoh Study Group. (Kin Hoe)
2 months ago
Mr. Dared Lim was offering water bowls on behalf of Kechara Ipoh Study Group. (Kin Hoe)
Jun from Ipoh was offering mandarin oranges to Mother Tara and The Three Jewels. (Kin Hoe)
2 months ago
Jun from Ipoh was offering mandarin oranges to Mother Tara and The Three Jewels. (Kin Hoe)
Prior to our puja in Ipoh, Mr. & Mrs. Cheah Fook Wan were preparing for the offerings to the Buddhas. (Kin Hoe)
2 months ago
Prior to our puja in Ipoh, Mr. & Mrs. Cheah Fook Wan were preparing for the offerings to the Buddhas. (Kin Hoe)
On Sunday afternoon, Kechara Ipoh Study Group has carried out Mother Tara prayer recitations in Ipoh. (Kin Hoe)
2 months ago
On Sunday afternoon, Kechara Ipoh Study Group has carried out Mother Tara prayer recitations in Ipoh. (Kin Hoe)
Some of the best shots taken during Thaipusam in Penang. Swee Bee, Huey, Tang KS, Nathan, Choong SH and Jacinta volunteered. Wai Meng came all the way from KL to help out. Kechara Penang Study Group by Jacinta
2 months ago
Some of the best shots taken during Thaipusam in Penang. Swee Bee, Huey, Tang KS, Nathan, Choong SH and Jacinta volunteered. Wai Meng came all the way from KL to help out. Kechara Penang Study Group by Jacinta
Simple yet powerful ally ~ Bhagawan Dorje Shuden. Kechara Penang Study Group consists of Chien Seong, Hue, Choong SH, Tang KS, Swee Bee and Jacinta. Wai Meng came all the way from KL to help out. Uploaded by Jacinta.
2 months ago
Simple yet powerful ally ~ Bhagawan Dorje Shuden. Kechara Penang Study Group consists of Chien Seong, Hue, Choong SH, Tang KS, Swee Bee and Jacinta. Wai Meng came all the way from KL to help out. Uploaded by Jacinta.
Thaipusam in Penang. Some of the best shots. Kechara Penang Study Group by Jacinta
2 months ago
Thaipusam in Penang. Some of the best shots. Kechara Penang Study Group by Jacinta
Nothing beats having a sacred audience with our lineage lamas. It's not selfie or wefie, but we have the best 'groufie'!!! 20th Jan 2024, Kechara Penang Study Group by Jacinta.
2 months ago
Nothing beats having a sacred audience with our lineage lamas. It's not selfie or wefie, but we have the best 'groufie'!!! 20th Jan 2024, Kechara Penang Study Group by Jacinta.
Welcoming our lineage Gurus to our Penang Chapel today! Pastor Seng Piow explained the significance of having Guru Tree and introduced to us our lineage lamas, Buddhas, deities, protectors and etc.
2 months ago
Welcoming our lineage Gurus to our Penang Chapel today! Pastor Seng Piow explained the significance of having Guru Tree and introduced to us our lineage lamas, Buddhas, deities, protectors and etc.
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
3 months ago
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
3 months ago
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
Tara Recitation is on now at KISG - Wai Meng
3 months ago
Tara Recitation is on now at KISG - Wai Meng
Photo from Wan Wai Meng
3 months ago
Photo from Wan Wai Meng
A sea of yellow ~usually in Tibetan Buddhism yellow represents growth. We prayed that our Penang group will grow in terms of people, wealth and attainments too. _/\_ Kechara Penang Study Group by Jacinta.
3 months ago
A sea of yellow ~usually in Tibetan Buddhism yellow represents growth. We prayed that our Penang group will grow in terms of people, wealth and attainments too. _/_ Kechara Penang Study Group by Jacinta.
After Dorje Shugden puja @3pm, we had Rinpoche's Swift Return puja too. We laughed as Sis Swee Bee was commenting that Tang should smile ~ here's the reason why we laughed.  Kechara Penang Study Group by Jacinta Goh
3 months ago
After Dorje Shugden puja @3pm, we had Rinpoche's Swift Return puja too. We laughed as Sis Swee Bee was commenting that Tang should smile ~ here's the reason why we laughed. Kechara Penang Study Group by Jacinta Goh
3 months ago
Today's (9/12/2023)Dorje Shugden puja led by Gordon. Kechara Penang Study Group by Jacinta.
3 months ago
Today's (9/12/2023)Dorje Shugden puja led by Gordon. Kechara Penang Study Group by Jacinta.
4 months ago
4 months ago
Dharma sharing by Hue before we proceeded with DS puja & Rinpoche Swift Return puja. Hue is one of the long time Kechara Penang members and he comes to puja regularly. He shared that he truly believes that Dorje Shugden and Rinpoche always there guiding him. He shared how sometimes DS will give him hints to avert troubles ahead or to alert him when he 'misbehaved'. Hope many will come to know more about this powerful Dharma Protector, Dorje Shugden aka DS. Having Dorje Shugden is like having a powerful ally that will protect us day and night. Just trust Him and have faith. Kechara Penang Study Group, 25/11/2023 by Jacinta.
4 months ago
Dharma sharing by Hue before we proceeded with DS puja & Rinpoche Swift Return puja. Hue is one of the long time Kechara Penang members and he comes to puja regularly. He shared that he truly believes that Dorje Shugden and Rinpoche always there guiding him. He shared how sometimes DS will give him hints to avert troubles ahead or to alert him when he 'misbehaved'. Hope many will come to know more about this powerful Dharma Protector, Dorje Shugden aka DS. Having Dorje Shugden is like having a powerful ally that will protect us day and night. Just trust Him and have faith. Kechara Penang Study Group, 25/11/2023 by Jacinta.
Kechara Penang Study Group had our weekly DS puja , led by our beloved sis Swee Bee and serkym by Mr. Lee. After that, we completed Swift Return puja also. 18th Nov 2023. By Jacinta
4 months ago
Kechara Penang Study Group had our weekly DS puja , led by our beloved sis Swee Bee and serkym by Mr. Lee. After that, we completed Swift Return puja also. 18th Nov 2023. By Jacinta
#Back2back 11th Nov 2023 Dorje Shugden puja & Rinpoche's Swift Return puja @Penang Chapel, 49 Jalan Seang Tek, Georgetown, Pulau Pinang. Every Saturday @3pm/5pm. Kechara Penang Study Group by Jacinta.
4 months ago
#Back2back 11th Nov 2023 Dorje Shugden puja & Rinpoche's Swift Return puja @Penang Chapel, 49 Jalan Seang Tek, Georgetown, Pulau Pinang. Every Saturday @3pm/5pm. Kechara Penang Study Group by Jacinta.
Pic: Rinpoche Swift Return puja ~ 21/10/23 Kechara Penang Study Group by Jacinta.
5 months ago
Pic: Rinpoche Swift Return puja ~ 21/10/23 Kechara Penang Study Group by Jacinta.
#Backtoback A few months back, Kechara Penang Study Group started to have two pujas consecutively on Saturday. Dorje Shugden puja @3pm and thereafter Rinpoche Swift Return puja. This can only be achieved due to the committed members from Penang. A big round of applause...... Pic : DS puja on 21/10/2023 Kechara Penang Study Group by Jacinta
5 months ago
#Backtoback A few months back, Kechara Penang Study Group started to have two pujas consecutively on Saturday. Dorje Shugden puja @3pm and thereafter Rinpoche Swift Return puja. This can only be achieved due to the committed members from Penang. A big round of applause...... Pic : DS puja on 21/10/2023 Kechara Penang Study Group by Jacinta
More pictures of the day! Kechara Penang Chapel & public blessings 3rd Oct 2023 by Jacinta.
6 months ago
More pictures of the day! Kechara Penang Chapel & public blessings 3rd Oct 2023 by Jacinta.
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Dorje Shugden
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