Tsongkhapa Retreat Instructions

Apr 9, 2010 | Views: 18,083

FOR A POWERFULLY BLESSED TSONGKHAPA RETREAT


1. PREPARE

  • Buddhist Swastika
  • Kusha Grass (from a brand new broom). The kusha grass must be placed in the centre of the Buddhist Swastika.

Place the stem of the long kusha grass inwards with the tassels facing outwards and place the short kusha grass horizontally.


2. SITTING LOCATION

  • Locate a spot where you would be most comfortable.
  • Place the cushion at the position you have chosen and do not move it from its original position for the entire retreat.
  • Then place the Buddha Swastika with the kusha grass on the spot (under the cushion).
  • Be Mindful not to step on and cross over the other participants’ cushions.


3. TORMA

  • Purchase a clear glass bottle and fill it with biscuits (white area of the diagram). Place it on a place and fill the empty space in the plate (brown area of the diagram) with sweets, candies, etc.
  • At the beginning of every prayer session, add some sweets and candies to the torma, and a few drops to each sensory offering and water offering, visualising that you are renewing the offerings.
  • The tormas for Tsongkhapa and Setrap should be similar size (large) while the torma for the entourage should be smaller.


4. OTHER OFFERINGS

  • Offerings such as milk, yoghurt, candles, cakes, fruits, etc. are strongly encouraged.
  • It is wonderful to have additional offerings of incense and candles concurrently with the retreat session.
  • Names or photographs of people whom you want to pray for or help can be put in a sealed envelope, on a plate or in a box between the mandala and torma (see below). These people may be your parents or your friends, or someone who is sick. They may also be those who have been kind to you in the past or have previously helped you.


5. ETIQUETTE

  • After toilet breaks, you are advised to wash your hands and rinse your mouth before resuming your prayers.
  • Talking during the break is not encouraged.
  • During mantra recitation, if you have to cough or burp involuntarily, go back on your mala beads -7 beads.
  • You have to restart all of the mantras if you fall asleep.


6. Do not move the statues until you have finished the retreat.


7. Do not move the torma until you have finished the retreat – everyday, add a little bit of offering to the ‘base’ of the torma, visualising that you are adding it to the torma as a whole.


8. Do not have prayer sessions at 6AM/PM and 12AM/PM. Sessions are usually from 3-6AM, 7-11AM, 2-5PM and 7-11PM (you can do as many or as few sessions as you like, with a minimum of one session per day).


9. If you are doing a group retreat, everyone must do the same sessions and same number of sessions each day.


10. Each retreat for a particular deity requires at least one statue of the deity and/or a picture representation of the deity (e.g. a thangka, poster, postcard). This instruction is for the benefit of those who are unable to afford statues. Additional representations of other deities may also be placed on your altar to be blessed – after all, a blessing is a blessing!


11. OTHER THINGS TO OBSERVE

  • 5 precepts: Do not kill, Do not steal, No sexual misconduct, No lying, No alcohol
  • Mahayana vegetarian meals: no meat (including seafood), no onion, no garlic, no eggs, no dairy products (cheese, milk etc)
  • Water offering and prostrations are encouraged during the retreat period – do as many as possible during the retreat
  • Minimise entertainment, or too much travelling – The purpose of a retreat is to clear obstacles, and hence this purification can cause obstacles to arise, hence unnecessary travelling should be minimized.


12. PRELIMINARIES

It is recommended to recite the multiplying mantra, followed by a good motivation and mantra of blessing the feet daily at the beginning of the day, before starting the retreat.

Multiplying Mantra: It was stated in the Sutras that when you recite this mantra seven times (7x) in the morning, all the virtuous actions performed by you during the day, including recitation of mantras, will be multiplied by a hundred thousand times.

OM SAMBHARA SAMBHARA VIMANA SARA MAHA JAVA HUNG

OM MARA MARA VIMANA SARA MAHA JAVA HUNG (7x)


Blessing the feet Mantra: When you recite this mantra three times (3x) and then spit on the soles of your feet, it ensures that you do not create the negative karma when you inadvertently step on and kill any living creature, e.g. ants, during the course of the day. It also helps the sentient being to have a good rebirth.

OM KHE TSARA GHANA HUM HRI SOHA (3x)




 

PRAYER TEXT FOR TSONGKHAPA RETREAT



REFUGE

NAMO GURU BEH
NAMO BUDDHA YA
NAMO DHARMA YA
NAMO SANGHA YA (3x)

I take refuge in the Guru
I take refuge in the Buddha
I take refuge in the Dharma
I take refuge in the Sangha (3x)


SANG GYE CHO DANG TSOG KYI CHOG NAM LA
JANG CHUB BAR DU DAG NI KYAB SU CHI
DAG GI JIN SOK GYI PAY SO NAM KYI
DRO LA PAN CHIR SANG GYE DRUB PAR SHOG (3x)

I take refuge until I am enlightened in the Buddhas, the Dharma and the Sangha. By the positive potential I create by practicing generosity and the other far-reaching attitudes, may I attain Buddhahood in order to benefit all sentient beings (3x)


FOUR IMMEASURABLES

May all living beings be endowed with happiness and free from suffering.
May they never be separated from the state of happiness,
and may they always remain in a state of equanimity.
(Thus meditating on the Four Immeasurables)


PURIFYING THE PLACE

TAM CHE DU NI SA ZHI DAG
SEG MA LA SOG MAY PA DANG
LAG TIL TAR NYAM BAR DU YE
RANG ZHIN JAM POR NAY GYUR CHIG

Everywhere may the ground be pure,
free of the roughness of pebbles and so forth.
May it be the nature of lapis
and as smooth as the palm of one’s hand.


OFFERING PRAYERS

LHA DANG MI YI SHO PAY DZAY
NGO SU SHAM DANG YI KYI TRUL
KUN ZANG CHO DRIN LA NA MAY
NAM KAY KAM KUYN KYAB GYUR CHIG

May the offering substances both human and divine,
those actual and those which are emanated,
unsurpassed Samantabhadra clouds of offerings,
fill the entire space.


OFFERING CLOUDS DHARINI

OM NAMO BHAGAWATE BENZA SARA PRAMADINYE TATHAGATAYA ARHATE SAMYAK SAM BUDDHAYA TAYATA OM BENZE BENZE MAHA BENZE MAHA TESHA BENZE MAHA VIDDHYA BENZE MAHA BODHICHITTA BENZE MAHA BODHI MANDROPA SAM KRAMANA BENZE SARVA KARMA VARONA BHIKSHU DANA BENZE SOHA


POWER OF TRUTH

KON-CHOG SUM-GYI DEN-PA-DANG
SANG-GYE-DANG JANG-CHUB SEM-PA
TAM-CHE-KYI JIN-GYI-LAB-DANG
TSOG-NYI YONG-SU DZOG-PAY
NGA-TANG CHEN-PO-DANG
CHO-KYI YING NAM-PAR DAG-CHING
SAM-GYI MI-KYAB-PAY TOB-KYI
DE-ZHIN NYI-DU GYUR-CHIG

By the force of the truth from the three Jewels of Refuge
By the firm inspiration from all Bodhisattvas and Buddhas
By the power of all the Buddhas who have fully completed
Their collections of both good merit and insight
By the might of the void
Inconceivable and pure
May all of these offerings be hereby transformed
Into their actual nature of voidness


JE TSONGKHAPA’S YOGA – GANDEN LHA GYAMA

(Invocation)

GA-DEN HLA-JI NGON-JYI THUG-KA NEY
RAP-KAR SHO-SAR PUNG-DEE CHU-ZIN TSER
CHO-KYI GYEL-PO KUN-CHEN LOZANG DRAG
SEY-DANG CHE PA NE-DIR SHEG SU SOL

From the heart of the Lord of the Gaden Devas (Maitreya Buddha) emerges a brilliant white cloud, like a great mass of fresh yoghurt. Atop sits Tsongkhapa all-knowing, King of Dharma; we request your coming to this place along with your great disciples.


(Prostration)

DUN-JYI NAM-KHAR SING-TI PEE-DEE TENG
JE-TSUN LA-MA JYEH-PI DZUM-KAR CHYEN
DAG-LO DE-PE SO-NAM SHING-CHOG TU
TAN-PA JYEH-SHIR KAL-DJAR JUG-SU SOL

My Lord Guru is seated before me upon a lion throne, lotus and moon cushion. His body is white and he smiles blissfully. Please remain many eons and serve as the great merit field for the growth of my mind’s faith, and for the increase of Lord Buddha’s teachings.


(Praises)

SHE-JYEH CHON-KUN JAL-WEY LO-DO THUG
KAL-ZANG NA-WEY JYIN-JUR LIK-SHEY SUNG
DRAG-PI PEL-JYI HLAM-MER DZEY-PI KU
THONG-THO DRAN PI DON DHAN LA-CHAG TSAL

His omniscient wisdom-mind encompasses all that is existent. His voice is a profound teaching, which ornaments the ear of the fortunate pupil. His body’s beautiful radiance evokes wondrous admiration. To Lama Tsongkhapa, whom merely viewing, hearing or contemplating earns one great merit, I make prostration.


(Offering)

YIH-WONG TCHO-YON NA-TSOG ME-TOG DANG
DRI-JEM DUG-PO NANG-SAL DRID-CHAB SOG
NGO-SHAM YIH TUL TCHO-TIN GYA-TSO DI
SO-NAM SHING-CHOG CHE-LA CHO-PA BUL

I present to you, great merit field, Tsongkhapa, beautiful offerings, water, a display of flowers, fragrant incense, butter-lamps, perfumes and more both physical and mental offerings, vast as the clouds and wide as the ocean.


(Confession)

DAG-GI TO-MEY DU-NEH SAG-PA YI
LU-NGAG YIH-KYI DIG-PA CHI-JYI DANG
CHEY-PA DOM-PA SUM-JI MI-TUN SHO
NYING-NEH JO-PA TRAH-PO SO-SOR SHAG

The unwholesome actions of body, speech and mind, which I have accumulated over a measureless period, especially actions contrary to the three vows (Vinaya, Bodhisattva, Vajrayana), I regret extremely and from the depths of my heart, and reveal each and every such action.


(Rejoice)

NIK-MI DU-DIR MANG-THO DRUP-LA TSON
CHO-JYED PANG-PI DAL-JOR DON-YO SHYE
NGON-PO CHEY-KYI LAP-CHEN DZE-PA LA
DAG-CHAG SAM-PA TAG-PEH YI RANG NGO

We totally rejoice in your magnificent achievements, my Lord, who received numerous teachings and performed the practices with utmost diligence, who abandoned the eight worldly objectives and made the most meaningful use of the eighteen opportune conditions during these degenerate times.


(Request to turn the Wheel of Dharma)

JE-TSUN LA-MA DAM-PA CHEY-NAM KYI
CHO-KU KA-LA CHEN-TI TIN-TIK NEY
JI-TAR TSAM-PI DUL-SHIH DZIN-MA LA
ZAB-JI CHO-KYI CHAR-PA WHAP-TU SOL

All you Holy Gurus, unerring in conduct, may you precipitate a rain of realization of Bodhicitta and Sunyata from the clouds of all-knowing compassion, which fills the Dharmakaya sky, providing for the field of disciples precisely what is needed.


(Requesting to remain)

NAM-DAG WO-SAL YING-LEY JING-PA YI
ZUNG-JUG KU-LA CHAR-NUB MI-NGA YANG
THA-MAL HNANG-NGOR ZUG-KU RAG-PA NYI
SEE-THEE BAR-DU MI-NUB TAN-PAR SHUG

May the Vajra body created from the purity of clear light, free of the rising and setting of cyclic existence but visible to the ordinary viewer only in its unsubtle, physical form, stay on unchanging, without waning, until Samsara ends.


(Dedication)

DAG-SOG JIN-NYEH SAG-PA GE-WA DEE
TAN-DANG DRO-WA KUN-LA GANG-PHAN DANG
CHE-PAR JE-TSUN LO-ZANG DRAG-PA YI
TAN-PI NYING-PO RING-DU SAL-SHEH SHOG

May this merit accumulated by myself and others, beneficially serve all sentient beings and the Buddhadharma and especially may the essential teachings of the unerring Master Tsongkhapa, become clear and enduring.


MIG-TSE-MA MANTRA

MIG-MEY TZE-WEY TER-CHEN CHEN-RE-ZIG
DRI-MEY KHYEN-PI WANG-PO JAMPAL YANG
DU-PUNG MA-LU JOM-DZEY SANG-WEY DAG
GANG-CHEN KE-PEY TSUG-GYEN TSONG-KHAPA
LO-SANG TRAG-PEY SHAB-LA SOL-WA DEB (21x)

(*Actual retreat mantra – recite thus, as many as possible)

Je Tsongkhapa, crown Jewel of the holy masters of the Land of Snows
You are Avalokiteshvara, great goldmine of compassion untainted by ego’s delusion.
You are Manjushri, great master of stainless wisdom.
You are Vajrapani, great subduer of all the gatherings of demons.
At your feet, famed Lobsang Dragpa, I humbly bow and earnestly request that all sentient beings achieve Enlightenment.


TORMA MANTRA

OM AH GURU BENZA DHARA SUMATI KIRTI SIDDHI SAPARIWARA IDAM BALINGTA KAKA KAHI KAHI (3x)


OFFERINGS

OM AH GURU BENZA DHARA SUMATI KIRTI SIDDHI SAPARIVARA ARGHAM PRATĪTSAYE SVAHA
OM AH GURU BENZA DHARA SUMATI KIRTI SIDDHI SAPARIVARA PADYAM PRATĪTSAYE SVAHA
OM AH GURU BENZA DHARA SUMATI KIRTI SIDDHI SAPARIVARA PUPE PRATĪTSAYE SVAHA
OM AH GURU BENZA DHARA SUMATI KIRTI SIDDHI SAPARIVARA DHŪPE PRATĪTSAYE SVAHA
OM AH GURU BENZA DHARA SUMATI KIRTI SIDDHI SAPARIVARA ALOKE PRATĪTSAYE SVAHA
OM AH GURU BENZA DHARA SUMATI KIRTI SIDDHI SAPARIVARA GANDHE PRATĪTSAYE SVAHA
OM AH GURU BENZA DHARA SUMATI KIRTI SIDDHI SAPARIVARA NAIVIDYE PRATĪTSAYE SVAHA
OM AH GURU BENZA DHARA SUMATI KIRTI SIDDHI SAPARIVARA SHABDA AH HŪM SVAHA

(Thus making offerings)


SETRAP MANTRA

OM MAHA YAKCHA TSA SO HA
(One mala or more)


SERKYM OFFERING

Golden drink offering – black tea, milk or yogurt. Composed by H.H. Kyabje Trijang Rinpoche

OM AH HUM (3x)

HUNG NGO DRUB CHAR BEB LA MA YI DAM LHA
TRIN LE DRUB TZE KA DRO CHO KYONG SOG
DO GU TSANG WAY SER KYEM CHO PA DI
BUL LO SUNG KYOB YEL WA ME PAR TZO (T)

Those who pour down the attainments, Gurus, yidam deities,
Performers of activity, dakinis, Dharmapalas, and so forth
This golden drink replete with all one could wish is offered;
Never waver in your protection! (T)


HRI KYE PAR GYEL WAY TEN PA SUNG WAY TSO
SE YI TRAB CHEN KOR DANG CHE NAM LA
DO GU TSANG WAY SER KYEM CHO PA DI
BUL LO SUNG KYOB YEL WA ME PAR TZO (T)**

HRI! Especially, principal guardian of the Conquerors’ Teachings,
Setrap Chen along with entourage to you
This golden drink replete with all one could wish is offered;
Never waver in your protection! (T)**


KU YI TRUL PA MI ZE MUN PAY ZUG
NEU LU TREN YANG TRUL PO NYAR CHE
DO GU TSANG WAY SER KYEM CHO PA DI
BUL LO DANG WAY DRA WO TSE NE CHO (T)

Body emanation of irresistible dark form,
And your emanated messengers, mongoose, and ‘tsen’,
This golden drink replete with all one could wish is offered;
Cut down hateful enemies! (T)


SUNG TRUL DU KYI ME CHE YO WAY GAR
TRO TUM DRAG SHUL TSEN GO PO NYAR CHE
DO GU TSANG WAY SER KYEM CHO PA DI
BUL LO LOG TAY DE PUNG CHAM LA POB (T)

Speech emanation dancing like fire of time’s end’s flames,
And messenger, wild ‘tsen’ with expression of fierce wrath,
This golden drink replete with all one could wish is offered;
Banish forces with distorted views completely! (T)


BUM TRAG TON DA TSEG PAY LANG TSO CHE
TUG KYI TRUL PA LHA RIG PO NYAR CHE
DO GU TSANG WAY SER KYEM CHO PA DI
BUL LO MI TUN BAR CHE ZHI WAR TZO (T)

With graceful beauty of hundred-thousand-fold autumn moons,
Mind emanation and messenger of deva family,
This golden drink replete with all one could wish is offered;
Pacify negative interferences! (T)


SI SUM YI WANG YE KYIL DUNG GI DRE
NYO JE JE YI GYEL PO PO NYAR CHE
DO GU TSANG WAY SER KYEM CHO PA DI
BUL LO TEN YO LEG TSOG WANG DU DU (T)

Crazer of the three realms’ beings’ minds with sounds
Of right-spiralling conch, and messenger, King of lords,
This golden drink replete with all one could wish is offered;
Powerfully attract all goodness of animate and inanimate worlds! (T)


LHUN DUG GANG RI DUM BU KYO PAY NYAM
YON TEN TRUL PA TER SUNG PO NYAR CHE
DO GU TSANG WAY SER KYEM CHO PA DI
BUL LO SI ZHI GE TSEN GYE PAR TZO (T)

With expression shaking the atoms of massive snow mountains,
Quality emanation and messenger, Guardian of treasures,
This golden drink replete with all one could wish is offered;
Increase all samsaric and nirvanic excellence! (T)


DUG CHEN TRAG GI SHER WAY SIN PO ZUG
TRIN LE TRUL PA TSEN GO PO NYAR CHE
DO GU TSANG WAY SER KYEM CHO PA DI
BUL LO NEL JOR LE LA TSEL MA ZHEN (T)

In form of a raksha, wet with vicious beings’ blood,
Activity emanation and messenger, wild tsen
This golden drink replete with all one could wish is offered;
In yogic activity be not weak of power! (T)


ZHEN YANG LHA LU TSEN DU A TSA RA
MON PA JIG RUNG DREG PAY MAG TSOG NAM
DO GU TSANG WAY SER KYEM CHO PA DI
BUL LO GEL KYEN SOL LA TUN KYEN DRUB (T)

Furthermore, devas, nagas, ‘tsen’, maras and tantrikas,
Tribal natives, and fearsome proud army forces,
This golden drink replete with all one could wish is offered;
Dispel contrary conditions and provide all facilities! (T)


(At the verse below, pour tea till finished:)


GYEL TEN SHE DRUB CHO ZHIN GYE PA DANG
DE TZIN LA MAY KU TSE TRIN LE PEL
NO PAY GEG DOG DANG DRA ZHOM PA DANG
CHOL WAY LE KUN TRIN LE YI ZHIN DRUB

Increase Buddhist Teaching and Practice in accord with Dharma,
Augment life span and spread activities of Gurus who uphold it,
Stop harmful obstructers and conquer hateful enemies,
And accomplish all requested aims with activity as wished!

Note: (T) – Pour tea once (T)** – Pour tea 21x or 108x (as instructed)

(End of black tea)


DISSOLUTION

(Dissolving Je Rinpoche into Ourselves)

PAL-DAN TSA-WEY LA-MA RINPOCHE
DAG-SOG CHI-WOR PE-ME DAN-JUG LA
KA-DRIN CHEN-PO GO-NEY JE-ZUNG TE
KU-SUNG THUG-KYI NGO-DRUP TSAL-DU SOL

Dear worthy root Guru, please ascend the lotus seat atop the head of myself and the other beings, and in your great kindness please remain with us. Bestow upon us the blessings of your body, speech and mind.


PAL-DAN TSA-WEY LA-MA RINPOCHE
DAG-SOG NYING-KHAR PE-ME DAN-JUG LA
KA-DRIN CHEN-PO GO-NEY JE-ZUNG TE
CHO-DANG THUN-MONG NGO-DRUP TSAL-DU SOL

Precious, noble, root Guru, please occupy the lotus seat within our hearts and in your great kindness remain with us. Please grant us your blessings for our temporal success and for the supreme attainment.


PAL-DAN TSA-WEY LA-MA RINPOCHE
DAG-SOG NYING-KHAR PE-ME DAN-JUG LA
KA-DRIN CHEN-PO GO-NEY JE-ZUNG TE
JANG-CHUB NYING-PO BAR-DU TAN-PAR SHUG

Beloved, noble, root Guru, please occupy the lotus seat within our hearts and in your great kindness remain with us. Please stay on until we achieve the great goal of ENLIGHTENMENT.


100-SYLLABLE MANTRA

[OM BENZASATTO SAMAYA MANU PALAYA / BENZASATTO TENO PATITA / DIDRO MAY BHAWA / SUTO KAYO MAY BHAWA / SUPO KAYO MAY BHAWA / ANU RAKTO MAY BHAWA / SARWA SIDDHI ME PAR YATSA / SARWA KARMA SUT TSA ME / TISHTAM SHRIYAM KURU HUM / HA HA HA HA HO / BHAGAWAN SARWA TATAGATA / BENZA MA MAY MUN TSA / BENZA BHAWA MAHA SAMAYA SATTO / AH HUM PHET]

(Recite the 100-syllable mantra to stabilise the recitation)


COMPLETION DEDICATION

JANG-JUB SEM-CHOK RINPOCHE
MA-KYE PA-NAM KYE GYUR CHIK
KYE-PA NYAM-PA ME-PA YANG
GONG-NA GONG-DU PEL-WAR SHUG

May the precious Bodhi-mind
Where it is not born arise and grow
May that born have no decline
But increase forever more.


TONG-NI TONG-WA RINPOCHE
MA-KYE PA-NAM KYE GYUR CHIK
KYE-PA NYAM-PA ME-PA YANG
GONG-NA GONG-DU PEL-WAR SHUG

May the precious emptiness
Where it is born arise and grow
May that born have no decline
But increase forever more.


DAG-SOG JIN-NYEH SAG-PA GE-WA DEE
TAN-DANG DRO-WA KUN-LA GANG-PHAN DANG
CHE-PAR JE-TSUN LO-ZANG DRAG-PA YI
TAN-PI NYING-PO RING-DU SAL-SHEH SHUG

May this merit accumulated by myself and others
Beneficially serve all sentient beings and the Buddhadharma
and especially may the essential teachings of the unerring Master Tsongkhapa,
become clear and enduring.


KYE-WA KUN-TU YANG-DAK LA-MA DANG
DRAL-ME CHO-KYI PAL-LA LONG-CHO CHING
SA-DANG LAM-GYI YON-TEN RAP-DZOK NA
DORJE CHANG-GI GO-PANG NYUR-TOP SHUG

In all my rebirths, may I not parted from perfect Gurus,
Let me enjoy abundance of the Dharma!
Perfecting the qualities of the stages and paths,
May I quickly attain the rank of Vajradhara Buddha.


GE-WA DI-YI NYUR-DU DAK
LA-MA SANG-GYE DRUP-GYUR NA
DRO-WA CHIK-KYANG MA-LU PA
DE-YI SA-LA GO-PAR SHUG

By this virtue, may I quickly
Realize Guru-Buddhahood
And transfer each sentient being
Into that Enlightened state.


CHO KHI GYAL PO TSONG KHA PA
CHO TSUL NAM PAR PHEL WA LA
GEK KI TSHAN MA ZHI WA DANG
THUN KYIN MA LU TSHANG WAR SHOK

May all conducive conditions arise
And all obstacles be pacified
In order to increase infinitely
The doctrine of the spiritual king, Tsongkhapa.


DA DANG SHEN GI DU SUM DANG
DRIL WA TSOK NYI LA TEN NAY
GYA WA LO ZANG DRAG PA YI
TAN PAR YUN RING VAR GYR CHIG

By the merits of the three times
Of myself and others
May the doctrine of Lama Tsongkhapa
Blaze forever.


NYIMO DELEK TSEN DELEK
NYIME GUNG YANG DELEK SHIN
NYITSEN TAKTU DELEK PEL
KON CHOK SUM GYI JIN GYI LOB
KON CHOK SUM GYI NGOR DRUL TSOL
KON CHOK SUM GYI TRA SHI SHOK

At dawn or dusk, at night or day
May the Three Jewels Grant us their blessing
May they help us to achieve all realizations
And sprinkle the path of our life
With various signs of auspiciousness.


(Dedication for the Guru’s Long Life)

JETSUN LAMA KU TSE RABTEN CHING
NAMKAR TRINLEY CHOG CHUR GYE PA DANG
LOBSANG TENPE DRON ME SA SUM GYI
DRO WE MUNSEL TAKTUR NE GYUR CHIG

May the holy teachers have a long life
May the enlightened activities be fully displayed in the ten directions and
may the brightness of the teachings of Lama Tsongkhapa continuously dissipate
the veil of darkness covering the beings of the three realms.


(Dedication for the Long Life of H.H. The Dalai Lama)

GANG RI RAWE KORWAI SHING KHAM DIR
PEN DANG DEWA MALU GYUNG WAI NE
CHENREZIG WANG TENZIN GYATSO YI
SHA PEI SITHAI BARDU DEN GYUR CHIG

In this Holy Land surrounded by snow mountains
You are the source of all benefit and happiness
May your lotus feet, O powerful Chenrezig, Tenzin Gyatso
Remain in this world until the end of existence.


(Thus making prayers of dedication and auspiciousness)



 

THE KING OF PRAYERS
(Upon completion of the entire retreat)

I bow down to the youthful Arya Manjushri!

O lions amongst humans,
Buddhas past, present and future,

To as many of you as exist in the ten directions
I bow down with my body, speech and mind

On waves of strength of this king
Of prayers for exalted sublime ways,

With bodies numerous as atoms of the world,
I bow to the Buddhas pervading space

On every atom is found a Buddha
Sitting amongst countless Buddhas’ spiritual children,
I look with eyes of faith of the victorious ones,
Thus filling the entire sphere of phenomena

Of these with endless oceans of excellence
Endowed with an ocean of wondrous speech
I sing praises of the greatness of all Buddhas,
A eulogy to those gone to bliss

Garlands of flowers I offer them,
And beautiful sounds, supreme perfumes,
Butter lamps and sacred incense
I offer to all the victorious ones

Excellent food, supreme fragrances
And a mound of medicinal substances as high as Mount Meru
I arrange in a special formation
And offer to those who have conquered themselves

All peerless offerings I hold up
In admiration of those gone to bliss
With the strength of faith in sublime ways,
I prostrate and make offerings to the conquerors

Long overpowered by attachment, aversion and ignorance,
Countless evils I have committed
With acts of body, speech and mind.
Each and every one of these I now confess

In the perfections of the Buddhas and bodhisattvas,
The arhats, training and beyond,,
And in the latent goodness of every living being,
I lift up my heart and rejoice

O lights into the ten directions,
Buddhas who have found the passionless stage of enlightenment,
To all of you I direct this request:
Turn the incomparable wheel of Dharma

O masters wishing to show parinirvana,
Stay with us and teach, I pray,
For as many eons as there are specks of dust,
In order to bring goodness and joy to all beings

May any small merits that may have amassed
By thus prostrating, making offerings, confessing, rejoicing
And asking the Buddhas to remain and teach the Dharma,
Be dedicated now to supreme and perfect enlightenment

May my offerings be received by all past Buddhas
And by all those now abiding in the ten directions.
May all the Buddhas who have not yet come
Quickly perfect their minds and reach Buddhahood, the state of supreme full awakening

May all the Buddha realms of the ten directions
Remain forever vast and completely pure.
May the world be completely filled with Buddhas who have attained illumination under sacred trees,
And may they all be surrounded by bodhisattvas

May all living beings in the ten directions
Always abide in health and joy.
May they live in accord with the way of Dharma
And may their every wish be fulfilled

By my living in the ways of enlightenment,
May I remember my past lives in all my reincarnations;
And in all cycles of death, migration and rebirth,
May a sensitivity for truth be ever strong in me

By my following in the footsteps of the Buddhas,
May I utterly perfect the sublime ways of the bodhisattvas,
And may I practice the faultless, undegenerating, stainless
And pure ways of self-control

May I master all languages that exist,
Including those of the gods, yakshas, spirits and varieties of humans,
As well as all forms of communication of living beings,
That I may be able to show the Dharma in every way

Striving thus and in the transcending perfections,
May I never forget the bodhi mind,
And may I totally cleanse from within my mindstream
All negativities and mental veils

May I gain freedom from karma, delusion and karmic maras
To be able to live in the world unaffected by its stains,
Like an unstained lotus grows in the mud,
And like the sun and the moon shine without obstruction in the sky

For as long as there are Buddha fields and directions
May I strive to quell the misery of the lower realms,
May I place all living beings only in happiness
And bring them only happiness and joy

May I strive to complete the ways of enlightenment
And to abide in ways harmonious with the world.
May I expose to others the ways most sublime
And myself abide in them throughout all future eons

May my ways and the ways of a bodhisattva
Always go together hand in hand
In body, speech and mind
May I attune to their sublime ways

May I never be separated from the good friends
Who reveal the path of the sublime ways
And who wish only to benefit me;
May I never disappoint them even for a moment

May I constantly envision the perfect Buddhas,
The protectors who are surrounded by bodhisattvas,
And in the future may I never weary
Of devoting myself to them with all my strength

May I forever uphold the holy Dharma of the Buddhas
And illumine the sublime way of enlightenment,
May I practice throughout all future ages
The ways and deeds of the sublime path

Circling in the various realms of existence
May I amass inexhaustible goodness and wisdom,
And may I become an unending treasure of qualities
Such as methods, wisdom, samadhi and the experience of a bodhisattva

In every atom are Buddha fields numberless as atoms,
Each field is filled with Buddhas beyond conception
And each Buddha is surrounded by a myriad bodhisattvas,
To all these dwellers in sublime ways I turn my attention

Thus all atoms within the directions
Abide within the space of a single hair
An ocean of Buddhas within an ocean of Buddha fields
Performing enlightened activities for an ocean of eons

Each Buddha, with perfect speech, releases
An ocean of sounds with every word that is said
To satisfy the infinitely diverse tendencies of beings,
Thus does the speech of a Buddha constantly flow

All these conquerors past, present and future
Continually turn the methods of Dharma wheels;
With all the powers of my mind I listen
For the inexhaustible sound of their words

All future eons that could possibly be
Manifest within me in a single instant,
And I myself in a fraction of a moment
Enter into all these eons of the three times

All past, present and future lions among humans
I envision with the instantaneous wisdom
And by the power of the bodhisattvas’ examples
I focus upon the objects of their experience

I manifest Buddha fields past, present and future
Upon one single atom of existence
And then I transform every single atom
Of existence into a Buddha field

By this, when the future lights of the worlds
Eventually gain bodhi, turn the Dharma wheels
And reveal the passing to nirvana’s supreme peace,
May I take rebirth in their very presence

Then may I attain the ten powers:
The power of instant magical emanation,
The power which is a vehicle with every door,
The power of excellent activity,
The power of all pervading love,
The power of constantly positive energy,
The power of passionless wisdom,
The powers of knowledge, method and samadhi,
And the power of enlightenment itself

May I purify the power of karma,
May I crush the power of delusion,
May I render powerless the powerful negative forces
And may I perfect the powers of sublime ways

May I purify an ocean of realms,
May I liberate an ocean of sentient beings,
May I see an ocean of truths,
And may I realise an ocean of wisdom

May I perform an ocean of perfect deeds,
May I perfect an ocean of prayers,
May I revere an ocean of Buddhas,
And may I practice untiringly for an ocean of eons

Through my practice of the sublime bodhisattva ways,
May I gain the enlightenment of Buddhahood
And then fulfil the enlightened and sublime aspirations
Of the Buddhas, past, present and future

In order to match the ways of the sage
Called Samantabhadra, the always sublime one,
Chief amongst the awakened ones’ spiritual children,
I now dedicate all virtues that I possess

Just as the sublime sage Samantabhadra,
Dedicated all pure practices of body, speech and mind
To the attainment of a pure state and pure realms,
So do I now dedicate the fruit of all my efforts

In order to engage in all sublime virtues
I offer the prayer of Manjushri;
In the future may I never become faint
In striving to perfect the exalted bodhisattvas’ way

May my deeds never reach a limit,
May my qualities of excellence become boundless
And by abiding in immeasurable activity,
May I find Buddhahood, the state of limitless manifestation

Limitless is the extent of space,
Limitless is the number of sentient beings
And limitless is the karma and delusions of beings,
Such are the limits of my aspirations

One may offer supreme ornaments of the Buddha fields
Of the ten directions to the conquerors
And also offer the highest joys of humans and gods
For eons numerous as atoms of the world

But to read or hear the King of Prayers
With eyes looking towards supreme illumination
And faith shining in one’s heart for even an instant
Gives birth to far more superior merit

Should anyone recite this aspiration of sublime ways,
They will pass beyond all states of sorrow,
Will rise above all inferior beings and gain
A vision of Amitabha, Buddha of Infinite Light

Even in this very lifetime,
All sublime joys will be theirs,
The experiences of the all sublime Samantabhadra
Without obstructions, will quickly be theirs

Merely by giving voice to these aspirations
Of the sublime ways of a bodhisattva,
The effects can only be known by an omniscient Buddha;
Therefore doubt not that it leads to enlightenment

In order to follow the excellent examples set
By the wisdom of the bodhisattva Manjushri,
And the always sublime Samantabhadra,
All virtues I dedicate to their peerless ideals

All conquerors passed into the three times
Have praised as supreme this peerless dedication;
Therefore I also surrender all roots of my activities
To the sublime goals of a bodhisattva

When the moment of my death arrives,
May I remain free from the spiritual obscurations;
May I perceive the face of Amitabha
And transmigrate to Sukhavati, the pure land of joy

Having arrived there, may I fulfil
All aims of this prayer of aspirations
And benefit the countless living beings
Residing throughout the ten directions

In the joyous Mandala of Amitabha, Buddha,
May I be reborn from a beautiful lotus
And may I there have the pleasure of gaining
A pure prophecy from Amitabha, himself

Having won this word of prophecy
By the power of mind, may I fill all directions
With many millions of mystical emanations
And bring limitless benefits to the world

If by reciting this prayer of the sublime ways,
I have amassed a tiny fragment of goodness,
May it work immediately to fulfil
All Dharmic hopes of the living beings


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If you are in the United States, please note that your offerings and contributions are tax deductible. ~ the tsemrinpoche.com blog team

25 Responses to Tsongkhapa Retreat Instructions

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  1. Yee Yin on Oct 10, 2018 at 12:06 am

    Thank you Tsem Rinpoche for writing this article on Tsongkhapa retreat and share it with us. I have not done a retreat before and did not know how to do it, but this article gives a very clear instruction of what to do and how to do. It made is so easy for beginners like me to start our spiritual practice.

    Anyone can engage in the Tsongkhapa practice, we don’t need an initiation to do it. Tsem Rinpoche mentioned before the mantra of Tsongkhapa is very powerful, it has the qualities of 3 Buddhas, namely, Chenrezig, Manjushri and Vajrapani. By reciting his mantra, we can also develop these 3 qualities. It is also said Tsongkhapa practice is very good for people who suffer from depression.

    The Tsongkhapa prayer is not very long, it takes maybe 15-20 mins to complete once we are getting familiar with the prayer. It is very good to do the daily prayer in the morning before we start our day so we can have a clear and fresh mind to face whatever challenge we might encounter. Remember to always do dedication after the prayer or after we do good deeds, so the merits can be sealed.

  2. Fong on Mar 8, 2017 at 4:17 pm

    Thank you for the comprehensive instructions. It is the one we have been using for our retreats. As it is, I still have to overcome my laziness every year. Have not been able to do 4 retreats a year as yet.

  3. freon on Nov 25, 2015 at 4:04 pm

    Dear Rinpoche,

    Thank you for the Retreat instruction. Which is very useful for us.
    May many more people involve in retreat.

    With Folded Palm,
    Freon

  4. patriciasnodgrass on May 6, 2014 at 6:50 am

    I’m looking forward to doing this within the next couple of week. <3

  5. Michael C. on May 2, 2014 at 1:41 am

    I want to do this retreat eventually but I want to master the outer preliminaries, complete 100,000 prostrations, and a few other things first. Thank you for providing the text here. As it stands now I don’t feel I have enough diligence to see this retreat through. I am waging war on my laziness & bad habits but the war has not been won yet. This must have taken you all day to type up.

  6. […] Tsongkhapa Retreat Instructions […]

  7. A special day!! | Tsem Rinpoche on Dec 22, 2013 at 11:18 pm

    […] Tsongkhapa retreat instructions « A cartoon worth watching How Tantric Deities Bless Us? » […]

  8. […] 黎国圆也解释说,宗喀巴大师修持法门包含了许多密续元素,而唯有获得灌顶者才䏻进行修持。值得一提的是,即便没有获得灌顶,我们仍䏻修持此法门。者正是宗喀巴法门的特殊之处。最后,黎国圆也指出,如何设坛、闭关的程序与规则。大家也可以阅读仁波切撰写的博客文章:宗喀巴闭关指示。 […]

  9. So Kin Hoe (Ipoh) on Oct 19, 2013 at 11:30 am

    Thank you Rinpoche for sharing the detailed and accurate instructions during the Tsongkhapa Retreat. May all of us have the merits to engage in Tsongkhapa Retreat and transform our mind to be free from all the attachments, free from delusions, free from sickness, free from hatred or anger, free from wrong views and free from samsara by achieving the liberation and Enlightenment.

  10. Wei Theng on Oct 14, 2013 at 2:19 am

    Thank you Rinpoche for the instruction and explanation and also have David to share to us.
    The explanation is very clear. Thank you Rinpoche for allowing us to engage in this powerful Tsongkhapa Retreat.
    Will work and prepare on the necessaries so that can engage in this retreat as soon as possible.
    With folded hands..

  11. jerry_sito on Oct 13, 2013 at 9:16 pm

    感恩仁波切的爱

    总是给予我们最好与最适合我们的修持法,并给予我们很多的讲解与分析,让我们有机会修持与把闭关掌握的很好

    宗喀巴大师是我们现代人最需要修的佛,去除我们混沌的思想,平息我们负面的思想,给我们力量,勇气去面对每一天。有机会一定要做宗喀巴大师的闭关,奖励自己,让自己有个开心的每一天。

  12. Janice Kwok on Oct 7, 2013 at 8:55 am

    Thank you Rinpoche for posting this. i like the suggestions of the torma because it makes it easy for us to setup and do it. It was mentioned in the text that Buddha sat on kusha grass. is there an alternative to this? Why do we avoid praying sessions within the hours mentioned? Thank you.

  13. Soon Huat on Oct 4, 2013 at 7:10 am

    Thank You Rinpoche for being so compassion to share such the beneficial Tsongkapa Retreat procedure with us. The instruction is very detail and flexible. Really hope one day I can do it or Penang group can have one session of it in near future.
    Thank You Rinpoche

  14. James Long on Oct 4, 2013 at 3:23 am

    宗喀巴大师是我们现代人最需要修的佛,去除我们混沌的思想,平息我们负面的思想,给我们力量,勇气去面对每一天。有机会一定要做宗喀巴大师的闭关,奖励自己,让自己有个开心的每一天。

  15. norden tamang on Jan 18, 2013 at 6:14 pm

    Is there life after death? If yes how could we say there is life after death? We need some evidence, don’t we?

    • David Lai on Feb 5, 2013 at 8:04 pm

      Dear Norden Tamang,
      There is evidence. There is a growing interesting in Past Life Regression therapy in the west. This is already a legitimate field of study. There are countless cases all over the world where people could remember their past lives.

      This is revealed under hypnosis and the details given are astoundingly accurate and some have even baffled scientists and researchers on the accuracy of the information. On top of that, many of the test subjects are not even Buddhist or Hindu and they have no background in their believe in past lives.

      Rinpoche had blogged many cases all over his blog and here is one recent one. -http://blog.tsemtulku.com/tsem-tulku-rinpoche/film-tv-music/reincarnation-true-or-false.html Please go in, read and watch the video. There’s just so much evidence that it is impossible not to have at least an intellectual belief in reincarnation.

  16. James Long on Nov 22, 2012 at 5:51 pm

    我们一生人最好能够腾出一段时间来做闭关。我们照顾身体,却没有照顾自己的心灵。我们会吃好的食物,可是我们的心灵,我们“喂”他吃了什么补品?
    宗喀巴大师闭关是最适合现代的人,尤其是有忧郁症倾向的人。加油!

  17. Wan Wai Meng on Nov 2, 2011 at 5:58 pm

    May I have the good fortune to do such retreats in the future. Rinpoche said people who have entered retreats and if they have done it well when they come out of it they are very different. Like they have let go a lot of samsara.

  18. Roy Martinez on Jul 29, 2011 at 1:40 pm

    I have a question regarding the hours. In your teaching “Mirror Mirror on the wall” you say you have to avoid certain hours when doing meditation. Is this just retreat instructions or instructions that people should follow daily?

    • tsemtulku on Jul 30, 2011 at 2:26 pm

      Those were for retreat instructions. Thanks.

  19. Rafael on May 18, 2011 at 10:58 am

    Thank you so much for sharing this!!!

    I will start right away on this retreat!

  20. Adeline Woon on May 13, 2011 at 2:43 pm

    Rinpoche, why do we have to avoid praying sessions as mentioned in Point 8, i.e. 12am/pm & 6am/pm?

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  • Samfoonheei
    Wednesday, Oct 20. 2021 04:13 PM
    Most Venerable Zasep Tulku Rinpoche born in the eastern province of Kham, Tibet. Rinpoche was recognized as 13th incarnation of Lama Chubdak by high lamas of the Kagyu, Sakya and Gelug traditions. Rinpoche’s life has been eventful receiving many teachings from a long line of illustrious of legendary teachers and great lamas in Tibet prior to the Chinese invasion.
    Venerable Zasep Rinpoche is the last of his generation of incarnate lamas and in his book A Tulku’s Journey from Tibet to Canada of tells us a first-hand account of life. A beautiful book to have and interesting read. In his autobiography he spoke of the importance for the preservation of the Gelug lineage and Tibetan Buddhism as a whole. Rinpoche has spends countless hours giving teachings to many around the world. Many of them has benefited from his profound teachings .
    Thank you Rinpoche for this sharing of a great Lama.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/zasep-rinpoche-speaks-plainly-about-dorje-shugden.html
  • Samfoonheei
    Wednesday, Oct 20. 2021 04:12 PM
    The Third Trijang Rinpoche, Lobsang Yeshe Tenzin Gyatso (1901–1981) was a Gelugpa Lama and a direct disciple of Pabongkhapa Dechen Nyingpo. HE Kyabje Trijang Rinpoche .succeeded Ling Rinpoche as the junior tutor of the 14th Dalai Lama when the Dalai Lama was nineteen years old. He also composed chants for spiritual practices and ceremonies and scores for their music for use by Ganden Shartse monastery. He received many teachings and empowerments from his root Guru Pabongkhapa . He even travelled extensively giving extensive teachings on Lamrim and initiations at many Gelugpa places all over Tibet. He also taught at Sakyapa and Nyingmapa Centers at their request. And ordained hundreds of young monks along those teachings. The teachings of the Lamrim that he taught were simply extraordinary and everyone left the teaching a better person. Thousands were inspired by the blessing would definitely guide and sustain each one throughout the rest of their lives.
    Inspiring indeed H.E Kyabje Trijang Rinpoche was also a poet and a writer who left behind his complete works in seven volumes, written in a style of rare elegance. Interesting read .
    Thank you Rinpoche for this inspiring sharing of Tibet’s Teacher of Teachers H E Kyabje Trijang Rinpoche’s Autobiography.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/books-poetry/tibets-teacher-of-teachers-reading-kyabje-trijang-rinpoches-autobiography.html
  • Samfoonheei
    Wednesday, Oct 20. 2021 04:11 PM
    Inspiring read of a courage Lama His Eminence Gyara Rinpoche spoke about Dorje Shugden openly and giving Dorje Shugden initiation to thousands at Yading, Daocheng County of Sichuan Province, China. Yading, Daocheng Ling Monastery, also known as Shugden Monastery. The monumental hall at the monastery was built specifically in order to spread and preserve the Pure Je Tsongkhapa Tradition and pure Buddha Dharma in General. An erudite scholar,Gyara Rinpoche received many teachings, instructions, initiations, commentaries and empowerments of both Sutra and Tantra from his main teacher, H E Kyabje Dagom Rinpoche. He also studied under many other highly accomplished masters. Carrying on the tradition of spreading Dorje Shugden’s practice, he travelled extensively giving teachings and explaining about the ban on Dorje Shugden’s practice. Thousands of practitioners were at Yading, Daocheng Ling Monastery listening to his teachings, initiation and so forth. He has been spreading the Dorje Shugden practices to many Tibetans in Tibet during difficult times when there is still a ban of Dorje Shugden. Interesting read.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/gyara-rinpoche-gives-dorje-shugden-sogtae.html
  • Samfoonheei
    Saturday, Oct 16. 2021 03:43 PM
    The film Faces of Death shows nothing is more precious than being in the present moment, fully alive , fully aware . We won’t know what happening next. Death is a significant and inevitable part of life. Death teaches us that life is impermanent. There is no escape from death. We are all going to die some day. It doesn’t matter whether we are rich or poor, successful or ordinary, evil or good, we are going to die one day. Death refers to the end of life, we all go through this sad occurrence, and it is unavoidable. We have to accept death, but for as long as we are alive, we should live our life to the fullest meaningfully and make sure to enjoy it. Life is a lot more fragile than we think. So we should treat others in a way that leaves no regrets. Nothing is permanent in this world. Life’s impermanence.
    Buddhism emphasizes the importance of accepting the impermanence of life. Some scenes in the video appear quite gruesome, not to me as I have seen real ones as I been working and assisting surgeon in open surgeries before. Have seen thousands of births and many deaths occur while working . Life’s impermanence, I realised is what makes every single time and hour so precious. Its what shapes us our time and what makes it so important than not a single moment be wasted. We should not cling on to our body and our self-cherishing mind. It takes facing death to appreciate life and each other fully people die remains in the memory of those who live on. Everything must have its beginning and must have ending. We never know how much we really believe anything until its truth becomes a matter of life and death to us. The source of human suffering and discontent is that we crave and cling to the things of this world. Human life is brief, nothing does. Our hair , teeth fall our bodies decline and decay. Watching this documentary film is indeed powerful, truthful and tells us more, Life is certain , death is uncertain , I am glad to have across Rinpoche ‘s blog learning and practicing dharma . I have immersed myself in learning more and accepting that life is finite. All that exists is impermanent, nothing lasts. Therefore nothing can be grasped onto. Awareness of impermanence and appreciation of our human potential will give us a sense of urgency that we must use every precious moment. Profound teachings reading those comments.
    Thank you Rinpoche for this precious sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/film-tv-music/faces-of-death-movie-review.html
  • Samfoonheei
    Saturday, Oct 16. 2021 03:37 PM
    Wow …interesting read . You would not believe this . A boy named, Jacob Barnett was 2 years old when he was diagnosed with moderate to severe autism by doctors. It seem this boy would likely never talk or read and would probably be forever unable to independently manage basic daily activities. At the age 3 he is able to able to solve 5,000-piece jigsaw puzzles. They were wrong this child turned to be a math whiz heralded as a boy genius whose passion and mastery of physics impressed experts later . At age nine, while playing with shapes, he built a series of mathematical models. That’s fantastic and shock his parents. He even demonstrated how he imagined numbers as shapes. Jacob enrolled in university at age 12, and he even published his first physics paper. He is considered as one of the world’s most promising physicists and the youngest researcher to ever be accepted in the Institute for Theoretical Physics.
    Jacob Barnett is indeed another proof of reincarnation, I do believe.
    Thank you Rinpoche for this interesting post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/another-proof-of-reincarnation.html
  • Samfoonheei
    Saturday, Oct 16. 2021 03:35 PM
    Back in 2015, Kechara had the privilege and great merits to witness an auspicious trance in Wisdom Hall at Kechara Forest Retreat. Those who were there witnessed a rare event where Dharma protector Dorje Shugden taken full trance of his official Panglung Oracle. Kechara has been very honoured and blessed that Dorje Shugden took trance of the Protector Dorje Shugden via the 7th Panglung Oracle or Chojela, an authentic and genuine oracle of Dorje Shugden . Wow all of the prayers, offerings, invocations, ritual instruments and recitations were all performed by Kecharians. They really did a good job. Rejoice. I not in Kechara yet back then , would hope one day Chojela will be taking trance again in the near furture.
    Thank you Rinpoche for this sharing with beautiful pictures that tell us all.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/700-meet-a-buddha.html
  • Sarassitham
    Wednesday, Oct 13. 2021 06:08 PM
    This is an amazing and extremely inspiring story of a young brave woman who was willing to help and save many innocent children, in spite of her own personal danger. She did not give up easily and would find a solution to problems. She took great courage to take a stand against oppression, and facing a great wrong of those holding power.

    Though she lost her father at an early age, his dedication to others and his last words made a deep impression on her. Her kindness and compassion won many heart.
    She was recognized as a heroine during the holocaust and made history of winning many internationally awards and was nominated for the Nobel Peace Prize.

    Thank you for the wonderful sharing, May God blessed her wonderful soul.

    https://bit.ly/3AwsEhy
  • Sarassitham
    Tuesday, Oct 12. 2021 08:37 PM
    Wow ..that’s scary and shocking. Can’t deny the fact that human are indeed the most terrifying species in the world. Unlike every other species on this list the vast majority of human killings are intentional, showing that appreciation of life needs to drastically improve.

    Most of these animals are now facing extinction or nearing extinction due to man’s greediness. The rush towards wealth has out weight and causes this issue which we don’t realize now that it may belongs to one of our losses.

    We should appreciate all living creature and hope that more people will be more compassionate and aware on our ecology.

    https://bit.ly/3BLZzzS
  • Samfoonheei
    Tuesday, Oct 12. 2021 12:58 PM
    Beautiful story of Tsem Rinpoche’s mother . Thank you, Rinpoche for sharing those precious picture of Rinpoche’s mother. Looking at those pictures tell us she is indeed beautiful


    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/i-like-this-picture-of-my-mother.html
  • Samfoonheei
    Tuesday, Oct 12. 2021 12:56 PM
    Powerful and wonderful teachings on Lord Setrap practice. Rinpoche had brought this powerful teachings all the way from India to Malaysia. Many Kecharians have benefited relying on Lord Setrap practice, that’s what I heard from those miracles stories. Beautiful thangka shared in this post and rare precious pictures of High Lamas.
    Thank you Rinpoche for this sharing. Looking at just the pictures is a blessing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/autobiography/something-i-wrote-on-blog-chat.html?
  • Sarassitham
    Monday, Oct 11. 2021 08:01 PM
    The importance of the zodiac to the Chinese culture is that the animal signs have been used in stories and folklore. These developed the different personality traits that were represented by each animal.

    Learning more about astrology and the zodiac signs helps us to understand people and their action. It’s always interesting to find ahead of time what we need to be aware of with our surroundings.

    Thanks for the interesting sharing, the zodiac provides guidance on how people live their lives.

    https://bit.ly/3AqN6Ad
  • Samfoonheei
    Sunday, Oct 10. 2021 04:24 PM
    Recitation of mantra meditation have benefits us in long run helps to increase self-awareness, reduced stress and a greater sense of calmness. Mantras are positive words or phrases. When we chant mantras our mind releases the positive energy that decreases the negative thoughts or stress. It’s a wonderful practice. Help us to improved mood and well-being, reduced anxiety , verbal memory and so forth. Mantras have influence over our mind and body. Mantras are repetitive sounds, many neuroscientists have proved that sound and language of mantras influence the aspects of our life. Watching the video tells us more. I am glad to have met Rinpoche, learning and practicing from scratch have me change to more calmer than before. Recitation have me chance.
    Thank you Rinpoche for this profound teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/mantra-can-change-me.html
  • Samfoonheei
    Sunday, Oct 10. 2021 04:21 PM
    Thank you Rinpoche for this sharing . Its rare and precious as we are not often given a chance to view Tibetan and very tradition funeral is conducted of a great Saint the renowned H.E. Kyabje Lati Rinpoche. Lati Rinpoche’s passing was a great loss to the Buddha Dharma world especially to Gelug Lineage ,Gaden Shartse Monastery, Gaden, Sera Drepung, and Tibetans on the whole. Lati Rinpoche had contributed towards teachings and spreading the Dharma was worldwide and was well respected by many devotees all over the world. Lati Rinpoche has travelled extensively, benefiting dharma students in various parts of the world. Lati Rinpoche did published several books published in Engilsh, and bringing teachings to countless thousands. Watching the video again had me thinking of our very own Lama Tsem Rinpoche ‘s funeral with much thoughts and tears. May we have merits so as to meet Tsem Rinpoche again.
    With folded hands thank you Rinpoche for been in Malaysia following the advice of a great teacher. Looking at those rare pictures of the cremation of H E Kyabje Lati Rinpoche, paints a thousands words.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/his-eminence-kyabje-lati-rinpoche-enters-clear-light.html
  • Samfoonheei
    Sunday, Oct 10. 2021 04:16 PM
    Its always good to know our family ‘s root history. Wow….. very rich heritage of H.E. Tsem Rinpoche’s family background. Not easy with extensive research only could traced back to both sides of history. Rinpoche’s heritage is truly rich in cultures and spiritually. Interesting read and beautiful pictures shared giving us a glance of the rich heritage of H.E. Tsem Rinpoche in China. Some pictures are rare and precious.
    Thank you Rinpoche, Pastor David and Pastor Niral, for this informative article

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/tsem-rinpoches-heritage-in-china.html
  • Sarassitham
    Friday, Oct 8. 2021 09:09 PM
    Thank you for sharing this inspiring article with us. Although 80 years old, Mipham Gonpo’s never let his disability stop him from achieving his dharma practice. He was very ambitious and his mind was very determined to use the rest of his life to gain higher states of realizations before his death.

    Most of us are regularly unprepared for the actual task of discovering that which the dharma offers. Some have knowledge of dharma, they have understood some teachings, but they lack inspiration to practice.

    We should work on developing our minds and living a healthy lifestyle. Keeping the mind busy and fulfilled can help to overpower negative thoughts. Maybe it’s time to make a start as today there are great masters and people who want to engage with the dharma through meditation.

    https://bit.ly/3iJyNkq

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
2 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
2 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
2 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
2 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
2 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
2 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
2 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
2 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
2 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
2 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
2 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
2 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
2 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
2 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
2 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
2 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
2 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
2 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
2 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
2 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
2 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
2 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
2 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
2 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
2 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
2 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
2 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
2 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
2 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
2 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
2 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
2 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
2 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
2 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
2 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
2 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
2 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
2 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
2 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
2 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
2 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
2 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
2 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
2 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
2 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    4 yearss ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    4 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    4 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    4 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    4 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    4 yearss ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    4 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    4 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    4 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    4 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    4 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Mark your calendars - we are about to embark on an epic ride! Kechara Food Bank will be travelling across the Peninsular in our giant truck to send dry food to over 2300 families. Thank you Volvo Trucks Malaysia for your generous donation of this custom-designed truck. What’s more – PPB Group Bhd is generously donating the food provision for this one-of-a-kind journey. Thank you on behalf of our grateful beneficiaries! Want to see all of this in action? Join us live or watch the videos and photos on our social media. Stay tuned!
1 month ago
Mark your calendars - we are about to embark on an epic ride! Kechara Food Bank will be travelling across the Peninsular in our giant truck to send dry food to over 2300 families. Thank you Volvo Trucks Malaysia for your generous donation of this custom-designed truck. What’s more – PPB Group Bhd is generously donating the food provision for this one-of-a-kind journey. Thank you on behalf of our grateful beneficiaries! Want to see all of this in action? Join us live or watch the videos and photos on our social media. Stay tuned!
Underprivileged residents of two PPRs in Kuala Lumpur recently received a total of 427kg from our longterm surplus produce sponsor, Lotuss Stores (formerly Tesco Stores). The 65 families are our regular beneficiaries, and are grateful to receive fresh vegetables on a consistent basis right at their doorstep. One of our recipients, Rajeswari, 52, single mother of 2 children, shared that she stopped receiving welfare aid due to unforeseen circumstances. Her words: "Saya cakap untuk Kechara [Soup Kitchen] banyak terima kasih sebab kasi makanan. Dan lebih mau tolong orang lain yang susah seperti saya". Our heartfelt thank-you goes to Lotuss Stores for being a dependable source of food aid and for #helpingthepoor with us. #kecharafoodbank #makingadifference #kitajagakita #charity #foodbank #bantuan #ngomalaysia #givingback #strongertogether - Vivian @ Kechara Soup Kitchen
5 months ago
Underprivileged residents of two PPRs in Kuala Lumpur recently received a total of 427kg from our longterm surplus produce sponsor, Lotuss Stores (formerly Tesco Stores). The 65 families are our regular beneficiaries, and are grateful to receive fresh vegetables on a consistent basis right at their doorstep. One of our recipients, Rajeswari, 52, single mother of 2 children, shared that she stopped receiving welfare aid due to unforeseen circumstances. Her words: "Saya cakap untuk Kechara [Soup Kitchen] banyak terima kasih sebab kasi makanan. Dan lebih mau tolong orang lain yang susah seperti saya". Our heartfelt thank-you goes to Lotuss Stores for being a dependable source of food aid and for #helpingthepoor with us. #kecharafoodbank #makingadifference #kitajagakita #charity #foodbank #bantuan #ngomalaysia #givingback #strongertogether - Vivian @ Kechara Soup Kitchen
Pastor Shin winning some mystery gifts for being the 1st person to answer a BONUS question during last Sunday's Blog chat quiz. Blog chat is a fun way to learn the Dharma. To find out more, check out > tsemrinpoche.com/chat. Joy - Moderator
5 months ago
Pastor Shin winning some mystery gifts for being the 1st person to answer a BONUS question during last Sunday's Blog chat quiz. Blog chat is a fun way to learn the Dharma. To find out more, check out > tsemrinpoche.com/chat. Joy - Moderator
Here is Pastor Antoinette who won some mystery gifts for being the 2nd person to answer a BONUS question during last Sunday's Blog Chat quiz/discussion. To find out more check out our blog chat section for our weekly topic! Joy - Moderator
5 months ago
Here is Pastor Antoinette who won some mystery gifts for being the 2nd person to answer a BONUS question during last Sunday's Blog Chat quiz/discussion. To find out more check out our blog chat section for our weekly topic! Joy - Moderator
#KFBBentong: Ready for some exciting news? We are now at RM154,523.94 - surpassing the funds required for our Pahang food bank operations! Thank you to all who kindly donated, we are deeply moved by your care and generosity towards the less fortunate struggling in our midst. To make our shared goal to continue #helpingthepoor a reality, we are now eagerly looking for suitable premises in Bentong. We will update soon on our progress, so stay tuned! #kecharafoodbank #foodaid #bantuan #kitajagakita #hungerknowsnobarriers #endhunger #charity #ngomalaysia #Pahang - Vivian @ Kechara Soup Kitchen
6 months ago
#KFBBentong: Ready for some exciting news? We are now at RM154,523.94 - surpassing the funds required for our Pahang food bank operations! Thank you to all who kindly donated, we are deeply moved by your care and generosity towards the less fortunate struggling in our midst. To make our shared goal to continue #helpingthepoor a reality, we are now eagerly looking for suitable premises in Bentong. We will update soon on our progress, so stay tuned! #kecharafoodbank #foodaid #bantuan #kitajagakita #hungerknowsnobarriers #endhunger #charity #ngomalaysia #Pahang - Vivian @ Kechara Soup Kitchen
#kecharafoodbank: In collaboration with Good Shepherd Services (GSS) based in Ipoh, we travelled to Buntong with food rations for 33 families. Some of the food items given include rice, noodles, cooking oil and biscuits; in total, we gave 726kg of food to these beneficiaries from the underprivileged class. We are glad to have been able to contribute, especially to families with children and in poor living conditions. We wish to thank GSS for alerting us about those in need, and we look forward to extending more support in the future together with this not-for-profit organization doing good work. - Vivian @ Kechara Soup Kitchen
7 months ago
#kecharafoodbank: In collaboration with Good Shepherd Services (GSS) based in Ipoh, we travelled to Buntong with food rations for 33 families. Some of the food items given include rice, noodles, cooking oil and biscuits; in total, we gave 726kg of food to these beneficiaries from the underprivileged class. We are glad to have been able to contribute, especially to families with children and in poor living conditions. We wish to thank GSS for alerting us about those in need, and we look forward to extending more support in the future together with this not-for-profit organization doing good work. - Vivian @ Kechara Soup Kitchen
In an urgent effort to provide food and necessities to the poverty-stricken in Bentong and rural areas of Pahang, we are launching Food Bank Bentong. With your support, Food Bank Bentong would be able to feed 500 families totaling 2,300 people on a regular basis, giving them a chance to enjoy a basic sense of security we consider a human right. - Vivian @ Kechara Soup Kitchen
7 months ago
In an urgent effort to provide food and necessities to the poverty-stricken in Bentong and rural areas of Pahang, we are launching Food Bank Bentong. With your support, Food Bank Bentong would be able to feed 500 families totaling 2,300 people on a regular basis, giving them a chance to enjoy a basic sense of security we consider a human right. - Vivian @ Kechara Soup Kitchen
Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class - KSDS Jayce Goh
9 months ago
Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class - KSDS Jayce Goh
Re: Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class, students attend Pastor Shin Class happily - KSDS Jayce Goh
9 months ago
Re: Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class, students attend Pastor Shin Class happily - KSDS Jayce Goh
Update on Empowerment cookies, special holiday packaging. The bakers are most grateful for the overwhelming support of 834 tubs ordered, with a big order of 314 tubs from a group of friends. Thank you to those cookie lovers who couldn’t get enough of it. Watch out for the next update. Vivian @ Kechara Soup Kitchen
10 months ago
Update on Empowerment cookies, special holiday packaging. The bakers are most grateful for the overwhelming support of 834 tubs ordered, with a big order of 314 tubs from a group of friends. Thank you to those cookie lovers who couldn’t get enough of it. Watch out for the next update. Vivian @ Kechara Soup Kitchen
Thank you, generous and kind donors, made possible by Alice Smith School's Official Site through their Build Kindness Campaign. The whooping amount of RM63,000 will provide much needed food to 25 poor families for the next 12 months. On behalf of these families, thank you! Vivian @ Kechara Soup Kitchen
10 months ago
Thank you, generous and kind donors, made possible by Alice Smith School's Official Site through their Build Kindness Campaign. The whooping amount of RM63,000 will provide much needed food to 25 poor families for the next 12 months. On behalf of these families, thank you! Vivian @ Kechara Soup Kitchen
The global pandemic hasn't been easy for all of us. Some find it diffucult to find a job to support the family. Despite that, we are still delivering basic food pack to our recipients nationwide. Thank you to our volunteers, donors, and sponsors. Without your support, we would be unable to reach out to many families. Vivian @ Kechara Soup Kitchen
10 months ago
The global pandemic hasn't been easy for all of us. Some find it diffucult to find a job to support the family. Despite that, we are still delivering basic food pack to our recipients nationwide. Thank you to our volunteers, donors, and sponsors. Without your support, we would be unable to reach out to many families. Vivian @ Kechara Soup Kitchen
Thanks to Yap Optometry for gifting Robert a new pair of glasses to see better. We wish him many clear and bright days ahead. Thank you to all sponsors. - Vivian @ Kechara Soup Kitchen
11 months ago
Thanks to Yap Optometry for gifting Robert a new pair of glasses to see better. We wish him many clear and bright days ahead. Thank you to all sponsors. - Vivian @ Kechara Soup Kitchen
Donation received to date: RM33,468.00 Yes! We've achieved the target for the #TamanNegara project. Fundraising is closed for this project. Thank you to all donors, 113 Orang Asli families will benefit from it. Stay tuned! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
11 months ago
Donation received to date: RM33,468.00 Yes! We've achieved the target for the #TamanNegara project. Fundraising is closed for this project. Thank you to all donors, 113 Orang Asli families will benefit from it. Stay tuned! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
FRESHLY BAKED by Kechara Empowerment trainees - Chocolate Chip Butter Cookies - Vivian @ Kechara Soup Kitchen
11 months ago
FRESHLY BAKED by Kechara Empowerment trainees - Chocolate Chip Butter Cookies - Vivian @ Kechara Soup Kitchen
In memory of Wilson Lee, one of our most dedicated volunteers in Penang. Our heartfelt condolences to Wilson's wife, Tze Ling, family and friends. Our thoughts are with them for their loss. Thank you for your kindness and service to KSK Penang. From all of us in KSK.
11 months ago
In memory of Wilson Lee, one of our most dedicated volunteers in Penang. Our heartfelt condolences to Wilson's wife, Tze Ling, family and friends. Our thoughts are with them for their loss. Thank you for your kindness and service to KSK Penang. From all of us in KSK.
Last weekend a Soup Kitchen activities @ Penang, Johor & Kuala Lumpur. Hot food, water, masks, biscuits, buns & fruits. This is what we give out to our friends living on the streets. Thank you to our sponsor & volunteers that make it happen. Come spread more love by being a volunteer at our activities. WhatsApp us today at 010-333-3260! See you soon! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
1 years ago
Last weekend a Soup Kitchen activities @ Penang, Johor & Kuala Lumpur. Hot food, water, masks, biscuits, buns & fruits. This is what we give out to our friends living on the streets. Thank you to our sponsor & volunteers that make it happen. Come spread more love by being a volunteer at our activities. WhatsApp us today at 010-333-3260! See you soon! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
Kechara Earth Project 13/9/2020
1 years ago
Kechara Earth Project 13/9/2020
Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
1 years ago
Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families  ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
1 years ago
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
1 years ago
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
1 years ago
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
1 years ago
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
1 years ago
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
1 years ago
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
1 years ago
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
1 years ago
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
KSDS Level 2 virtual class, Lin Mun KSDS
1 years ago
KSDS Level 2 virtual class, Lin Mun KSDS
KSDS Level 3 virtual class. Lin Mun KSDS
1 years ago
KSDS Level 3 virtual class. Lin Mun KSDS
Wesak 2020
1 years ago
Wesak 2020
Recycle today for a better tomorrow. KEP-Serena
2 yearss ago
Recycle today for a better tomorrow. KEP-Serena
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
2 yearss ago
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
2 yearss ago
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
2 yearss ago
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
2 yearss ago
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
2 yearss ago
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
2 yearss ago
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
2 yearss ago
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
2 yearss ago
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
2 yearss ago
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
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Dorje Shugden
Click to watch my talk about Dorje Shugden....