Posts Tagged ‘ diet ’

US Health Experts Call on Hospitals to Serve Vegan Food

Jul 5, 2017
US Health Experts Call on Hospitals to Serve Vegan Food

Dear friends, I am extremely happy to know that plant-based diets are being promoted in hospitals and medical institutions for their health benefits. Such places are the foundation for patients to get healed, therefore it’s important that they also heal through the food they serve. I hope that other hospitals and medical centres will...

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Posted in Animals, Vegetarianism & Environment, Current Affairs & News | 24 Comments »

Vegetarian Foods with More Iron than Meat!

May 31, 2017
Vegetarian Foods with More Iron than Meat!

Dear friends around the world, I believe in alternative diets that give us the nutrients our bodies need while allowing us to live a healthier and cruelty-free lifestyle. It is a false belief that we can’t get enough protein and other nutrients from a plant-based diet. Some world-renowned athletes are vegetarians, even the Roman...

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Posted in Animals, Vegetarianism & Environment | 23 Comments »

Take Steps to Prevent Cancer!

Sep 17, 2016
Take Steps to Prevent Cancer!

Dear friends around the world, Cancer is one of the most feared diseases because it can stay dormant for decades until the condition turns critical. Although most cancers are now curable with chemotherapy and a series of modern treatments, it’s still better for us to take precautionary actions. With cancer rates rising around the...

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Posted in Current Affairs & News | 31 Comments »

BEWARE! Too dangerous for you!!

Jul 8, 2013
BEWARE! Too dangerous for you!!

We are often so busy nowadays that we find ourselves regularly grabbing a quick bite from our usual haunts. I'm sure that many of you reading this are nodding your head in agreement! Hehe...

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Posted in Animals, Vegetarianism & Environment, Current Affairs & News | 49 Comments »

The Launch of EAT HEALTHY, DAILY book

Jul 16, 2011
The Launch of EAT HEALTHY, DAILY book

Kechara Media & Publications (KMP) has officially launched their first cookbook: Eat Healthy, Daily. This book has 21 traditional Chinese vegetarian recipes which, if eaten 3-4 times a week, can improve your health and slowly heal your body. Written by Dr Jiang, whom I have blogged about before, these 21 recipes are designed to...

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Posted in Books & Poetry, Kechara - 13 Depts, Videos | 16 Comments »

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