Should We Delete Our Facebook Accounts?

May 19, 2015 | Views: 490

In today’s world, social media is such a huge distraction in our lives that some people and even experts have expressed concerns. We may feel we are more connected but in reality, it’s just an illusion. At the same time, I have also seen the good that social media platforms like Facebook can bring to people all around the world. I have seen legitimate NGOs successfully raise funds for their projects, share encouraging messages that make a difference in someone’s life, and so many other positive outcome from engaging in social media. Just like in everything we do, moderation and motivation plays a key role in the outcome of our actions, and this applies even to something as simple as social media.

So, why do you use social media? Do you use it to spread positivity and create betterment? Do you use it to create awareness of the world’s inequalities and injustices? Or do you use it for negative reasons – to vent your anger, nurture your self-pity and to create disharmony? These are important points to reflect on especially if our motivation in life is to benefit others.

Do read the interesting article below and share your thoughts.

Tsem Rinpoche

 


 

10 Reasons Why I Deleted my Facebook Account

By S.V. Pillay

Today I permanently deleted my Facebook account.

I have enjoyed Facebook since 2008, and have been able to reconnect with a few good friends because of it. I once considered myself a fan.

It sounds silly, caring about a social network, someone’s company…but the fact is, it’s become a basic part of millions of lives, as basic as, say, cars and bikes…but I’m not a fan anymore. I have come to view Facebook as an insidious addition to my daily existence, one that has been sucking my lifeblood, drop by precious drop.

The following is a list of 10 reasons why I deleted my Facebook account:

 

#1 Facebook’s new layout sucks

I’m glad it’s coming around, though, otherwise I might still be on Facebook. I find the timeline unnecessarily complicated; there is way too much going on at once. I prefer a simple interface. Perhaps, over time, my brain might get used to what I perceive now to be an intrusion, but I find the new layout so distastefully image-centered that I refuse to find out. It’s like watching a commercial of myself. In addition, the idea of delving into the past makes me uncomfortable. Let the past die, I say. There is simply no need to revisit things I said or did last year. Last year was not a good year. Likewise, I’m not interested in what my friends did or said in the past. I’m interested in now.

 

#2 I don’t want to hear about someone’s illness or death via Facebook

Jeez, I don’t want to find out via Facebook that one of my friends is seriously ill or has died. And I sure as hell don’t want to read the condolences that people will inevitably write on his wall after the fact. I don’t mean to offend people who have done this, or who have taken comfort from doing this, but it’s not for me. I find the whole business bizarre and unsettling. If I died unexpectedly, I would find it ridiculous that people were writing on my Facebook wall. The whole Facebook and death thing is only going to get worse and weirder the more friends I amass.

 

#3 There is a dearth of insightful interaction on Facebook

As a once avid Facebook user, I tried to foster meaningful discussions about political or interpersonal topics. These discussions were fun at times, like cocktail party chatter is fun, but they rarely gave me any insight into anything. I longed for these people to be in a room with me with hands waving and passions flaring where they could really let loose. But I kept imagining this nebulous periphery of casual acquaintance sitting in silent judgment of our musings and pontifications, and that freaked me out.

I was continually striving to make Facebook deeper than it was, and I think, fundamentally, that was the roadblock I couldn’t circumnavigate. Even though I delighted in crafting clever status updates and witty retorts, these were not deeply satisfying activities. I found myself craving more profound and actual interactions with my friends, ideas, art, and the like.

For example, I recently visited the Art Institute of Chicago, where I had an amazing time staring at its impressive Monet collection. The effort itself brought me a new kind of pleasure, a subtle and penetrating pleasure. I realized that to see the paintings truly, I had to look at them for a long time and from a distance. I stared at them for almost an hour, and in the process, they became alive and magical to me. There is so much to see within one single painting. And I have since realized that the pleasures that Facebook proffers pale in comparison…wait, what?! Facebook pales in comparison to Monet? I know, it may seem like an obvious and trite observation, but it’s the simplest things that we tend to miss in our hurry to update our Facebook statuses. To me, this type of attentive interaction is the essence of yoga. Yoga is the ability to maintain an unbroken and profound union with life, with the universe, and with our deepest selves. Facebook can never give me the type of connection I long for with anyone or anything, let alone my deepest Self.

 

#4 I have ingested too many meaningless things on Facebook

We are each responsible for what we let through our doors of perception. I no longer want to be careless about the things I allow past that threshold, and there is a glut of useless crap on Facebook. These stupid things get stuck in my brain all the time, and enough is enough. I don’t want to see your Crossfit motivational poster one more time or hear about your kid’s dumb social studies project or read about your crappy lunch. I simply don’t want to let everything in anymore. Even the good stuff on Facebook is not good enough. For instance, I have a friend who regularly posts about Rumi. It’s great. I’d much rather come across her posts than bad photos of someone’s Disney Land vacation or updates about dropped off kids. Nevertheless, even better than reading excerpts from Rumi, is taking my own book of Rumi poems off the shelf and reading one entire poem well. That is the deeper experience, and the one I would like to choose more consistently.

 

#5 Political action on Facebook is useless

One of the reasons I enjoyed Facebook was the exchange of political articles and ideas. Initially—naively—I thought I could help affect political change via Facebook, but simply clicking and typing is a waste of time unless there is concrete human action behind it such as a phone call, a letter, or a protest attendance. Furthermore, political passions get watered down on Facebook by snarky, cutesy posts. These posts are cute and often funny, but they don’t do anything to foster actual change. There is no shortcut to live political action. None of my posts or well-intentioned political discourses achieved anything significant.

 

#6 Facebook offers even more distraction for my distraction-prone mind

In this age of distractions, I scarcely need another one. Facebook consistently broke my concentration, and I began to resent it. I realized when it was happening, but I simply did not have the discipline to keep myself off it until my work was done. I found myself unconsciously logging on to Facebook throughout the day. That’s how addiction operates. Somehow you end up with that drink in your hand or the pipe in your mouth.

 

#7 With Facebook, there is less time to manifest my heart’s sincere desires

There are many things I want to accomplish before I die; some of these I haven’t even discovered yet. And the more time I spend on Facebook, the less time I have to do them. That is a very simple fact. It’s not like these things have to be monumental accomplishments. They could be as simple as writing an essay, taking a class, reading a book, or cooking a dish I’ve always wanted to try. Nothing I do on Facebook could ever be as fulfilling as what I can do in real life.

 

#8 I don’t need to keep in touch with every person I know via Facebook

If I see someone’s photos or status updates, it makes me think I know what’s going on with that person, and it quells my desire for deeper communication. However, if I have not heard anything from someone I care about in a long time, I might be more prone to write her an email or perhaps even a handwritten letter. Keeping in touch with people should be an organic process and not like amassing matchbooks from restaurants. Some people are meant to be in our lives only for a short time, while others stick around longer. Either way, we’re all going to kick the bucket and lose touch eventually.

 

#9 Facebook was making my ego bigger

I am not an ego-vilifier. I believe the ego has a value, to a certain degree. It’s an excellent and necessary tool. Nevertheless, I’m striving to see myself as more than my body and my “likes.” The more I stay on Facebook, the more I see myself as only “Sunita Pillay.” I have gotten disturbingly attached to my opinions and photos of myself, but this preoccupation with image is bullshit. I want to work on expanding the radius of my Self—capital ‘S’ intended—beyond my ego.

 

#10 Mystery is a beautiful thing

Once upon a time I liked to imagine what the people I used to know were currently doing, but Facebook has revealed that mystery to me, and I have to say, my imaginings were in many ways more entertaining. Likewise, I don’t want my life and musings to be a click away anymore. I’d much rather be a wonder away. As in, “I wonder what ever happened to Sunita…”

Source: http://www.elephantjournal.com/2012/01/10-reasons-why-i-deleted-my-facebook-account/

 

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12 Responses to Should We Delete Our Facebook Accounts?

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  1. Stella Cheang on Feb 10, 2018 at 10:22 pm

    Thank you, Rinpoche, for this valuable teaching. Students of Rinpoche are aware of Rinpoche’s teaching to share love and spread goodness via social media, to be polite and not use vulgar language leave along spreading negativity. As social media occupy much of modern’s people time, as netizen, we must make it a better place by spreading positivity, sharing constructive ideas and instilling good values on social media.

  2. Lin Mun on Jul 26, 2017 at 10:08 pm

    I think we have to accept the fact that social media is part of everyone’s life now whether you like it or not. It is the advancement of technology and something that we can’t stop it from growing. Everything has its good and bad but I think it is how we utilise it. If we use facebook with good motivation, to share info which will help and benefit others then it is a good and powerful tool. Whether it is good or bad is based on our intention and perception. Use it wisely for the benefit of everyone and not for selfish agenda.

  3. Wan Wai Meng on Nov 6, 2015 at 4:13 am

    Social Media is still a big part of our lives, I would not say we cannot live without it but it is a space that many people choose to interact, to know about others and let others to get to know about us.

  4. Julien Roth on Jun 30, 2015 at 1:16 am

    I find this post very logical. A lot of the information on it makes sense to me and i can easily relate. Social media is a very different place. There are disadvantages to it and advantages. Regarding facebook, i agree 100% with the points on this post. Especially the last point.

    The last point really stood out to me. Now, although not everyone may agree with the last point because they would rather know exactly what others are doing, i personally would like to keep imagining. And to be frank, sometimes i am also not very interested in what some people are doing at times. Sometimes its better to just keep things to yourself and not share it online.

    Even though facebook and other social networking sites may have similar problems stated in this post, there are also many benefits. To be honest, i couldn’t imagine my life without social media because i grew up with it and i have been using it my entire life. It is good in a sense you can keep in touch with your loved ones, and share your thoughts and opinions with people. However, some people may use social networking sites for terrible things such as cyberbullying. So basically, social media is a fantastic thing in every way, it just really depends on who is using it which would determine whether it is a good or bad thing.

  5. Kevin W on Jun 17, 2015 at 9:05 am

    Facebook is used now primarily to get news feed from Tsem Rinpoche/Kechara.

    The rest of friends if necessary, will be added temporarily for chats/to get info/updates/ to spread dharma.
    Then thereafter, friends be deleted.
    They can always send private messages anytime to communicate should the need arise.

    No more adding of friends to get unnecessary time wasting updates or status.

  6. Uncle Eddie on Jun 8, 2015 at 12:10 pm

    In today’s World of technology and communications, social media is the way forward for everyone. As can be seen, in the social media platform, vis-A-vis, facebook, twitter, and blocking media processes, if properly induced with a viable-monitored internet activity, a high usage will undoubtedly result in higher productivity and benefits. Of course, like everything else, there should be need for disciplined guideline to ensure social media at workplace is regulated without abuses. Many companies use facebook, twitters or youtube sites to engage with their customers and to build their coroperate and employers “brand”. Employees, when used to tweet or communicate about their products or experience, become good brand “ambassadors” for the compay, which will benefit their organisation in the promotion of sales. Like Rinpoche has said, “He has seen legitimate NGOs’ successfully raised funds for their projects, sharing encouraging messages that make a difference in someone else life. Just like in everything we do, moderation and motivation plays a key role in the outcome of our actions.” As such, therefore organisations must welcome modern changes and adopt social media at workplace wholeheartedly in today’s world!

  7. pema.thinley on Jun 6, 2015 at 6:11 pm

    i think it depends on how and for what we use. the motivation really matters here. if we use it honestly and purely to bring some benefits to those who are mindlessly using it, the positive post we post may strike them to realise to use it in the beneficial way. so in the way we may be using it transforming others for betterment.
    Thank you rinpoche

  8. Choo Weng Loong on May 30, 2015 at 9:36 pm

    As with all other inventions , different people will use it differently , some will benefit some will harm . Overall I still feel it is beneficial as a source of information . Many are spreading their good works through Facebook and has been successful

  9. Karen Chong on May 21, 2015 at 8:04 pm

    Some points mentioned are quite valid and I agreed. Sometimes people misused the convenience of technology has brought to us, people just conveniently vent their negativities on their feeds, show off, cyber war, arguments etc and it has become too much. Too unhealthy. Of course, there’s another way to see what social media has brought us, on secular side, some marketers successfully make big money through social media as it’s the easiest and cost effective way to sell their products. There’s good and bad about Facebook and other online platform, it really depends on individuals how you use it. My opinion, I think Facebook is a great invention and it is beneficial on many levels.

  10. Bradley Kassian on May 20, 2015 at 8:45 pm

    As with all forms of communication it really depends on how and what you are using it for. Sure Facebook has drawbacks but it also has it’s advantages.

  11. William on May 20, 2015 at 6:02 pm

    Some points are valid like those where face to face interaction with a person is better than on Facebook. Also if it has become an addiction, then it will be a waste of time. To me, it is a good tool to get in touch with friends and share information. I will not delete my account but will use it moderately.

  12. sandra on May 20, 2015 at 5:07 am

    It’s all mixed bag just like our lives really! Facebook is helpful in gaining awareness about the world at large and gaining access to information as people put up links that one may not come across or websites that don’t fit in one’s interest range. I personally use it for catching up on news from organisations I am interested in. Major companies to your secondary school friend is on facebook. I get updates from BBC, politicians, Ted talks, radio stations, musicians, charities, NGO’s and I’ve signed a few online petitions too! Instant communication to someone miles away is a bonus. I believe Mark Zuckerberg wants the whole world on facebook! It can be detrimental if the user doesn’t have their principles/ priorities right. In the past i used it to nose around other’s lives and show off my pretty dress lol, but everyone needs to grow up at some point. Yes, it can be boring to just look at your iphone to know about the world rather than being in the world itself but I wouldn’t blame it for all mishaps. It does some good too. It’s subjective of course.

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  • Samfoonheei
    Sunday, Jan 19. 2020 09:16 PM
    Tsem Rinpoche was one definitely a modern Lama ,it was Rinpoche that we have online knowledge , learning and practicing Dharma. Being one of the first lamas to recognise the benefits of using the Internet to spread dharma teachings for free. We are very fortunate to have met Rinpoche , whereby we are able to learn, practice Dharma teachings. I myself got to know Rinpoche through his blog . Since I stumbled across Rinpoche blog, there is no stopping for me. I have visited it daily and to increase my Buddhism knowledge . Its amazing each day I learn something new , really interest and inspiring.
    Rinpoche had set the blog to preserve the teachings as taught by his many Gurus. Rinpoche was truly a modern Lama yet maintaining all traditional commitments, guru devotion, daily practices and so forth.
    Thank you Rinpoche with folded hands and Pastor Jean Ai for sharing this wonderful post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/growing-up-with-rinpoche-the-traditional-modern-lama
  • Samfoonheei
    Sunday, Jan 19. 2020 09:14 PM
    Helmut Gassner, known as Venerable Gelong Jampa Lungtog is a senior Buddhist monk from Austria. He was an electrical engineer before, and became interested in Buddhism after meeting Venerable Geshe Rabten Rinpoche. Throughout his lifetime, he has translated for many high lamas, including His Holiness the Dalai Lama, and is a strong advocate for the practice of Dorje Shugden. Helmut Gassner were annoyed and upset by the ban of Dorje Shugden by Dalai Lama ,as he knew that the practice of Dorje Shugden is an integral part of the Gaden Tradition. He bravely spoke about it in his speech at the Friedrich-Naumann-Foundation in Germany. Its wonderful of him to tell the truth with his experience and knowledge. May more people dare to speck up about the truth.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/translator-ven-helmut-gassner-on-dalai-lama-and-dorje-shugden.html
  • Samfoonheei
    Saturday, Jan 18. 2020 02:42 PM
    Great teachings and inspirational for us to ponder, thank you Rinpoche. Each words and sentence tell us a thousand words. Great things never come from comfort zones, is the result of hard work and hustle over time that one is successful. We ourselves got to put in action as no one else is going to do it for us. Sometimes later becomes never. We have to use each day as an opportunity to improve, to be better and to transform our mind. It might sound like a lot of work but with determination and hard work nothing is impossible in life.
    Thanks again with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/if-you-are.html
  • Samfoonheei
    Saturday, Jan 18. 2020 02:39 PM
    Interesting biography of Gendun Gyatso the second Dalai Lama. Gendun Gyatso previous Incarnations was Gendun Drub the First Dalai Lama b.1391 – d.1474. He was born an extraordinary child, able to speak in song of his previous life and expressing the wish to return to his monastery, Tashilhunpo. Even before he finished his studies , incredibly he could give teachings and give initiations. He was a renowned scholar and composer of mystical poetry, who travelled widely to extend Gelugpa influence. He was remembered as one who built the monastery Chokhor Gyel Metok Tang and involving an extremely important decision of Lhamo Latso. Lhamo Latso is a sacred lake located in southern Tibet where senior Tibetan monks go for visions to assist in the discovery of reincarnations. It is one of the most significant pilgrimage destinations in Tibetan Buddhism as to this day. He left a legacy with many volumes of verse, composition, and practice instructions.
    Thank you Rinpoche for this sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-second-dalai-lama-gendun-gyatso.html
  • Samfoonheei
    Saturday, Jan 18. 2020 02:38 PM
    Master Cheng Yen is a Taiwanese Buddhist nun, most known for her work as a teacher and philanthropist. She is the founder of the Buddhist Compassion Relief Tzu Chi Foundation, a non-governmental organization.
    She is involved in various charitable works such as international disaster relief, environmental protection and preservation, community volunteering, health donations and so forth. She is an extraordinary Buddhist nun who has devoted whole her life to helping others,and was recognized internationally with numerous awards to date. Master Cheng Yen continues this noble path of teaching the Buddha Dharma, skillfully revealing how this ancient wisdom is as relevant today, as ever. And, she is a truly inspirational force when it comes to helping us realize that we should put compassion in action by alleviating the suffering of others. She is also known as Mother Teresa of the East to many.
    Thank you Rinpoche for this inspiring post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/mother-teresa-of-the-east.html
  • Samfoonheei
    Friday, Jan 17. 2020 05:58 PM
    Thank you Rinpoche for the sharing . FEARLESS is getting back up and fighting for what we want over and over again without giving up. Successful people have no fear of failure they stay open to all possibilities of the outcomes. We embrace change, even change that appears negative by thinking positive. Being fearless is more about who we are, rather than what we do. Fearless people are great, they are full of life, good energy, passion and self-belief. We must try as we never know if we do not try. Keep trying as the success rate is higher than we thought.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/thoughts.html
  • Samfoonheei
    Friday, Jan 17. 2020 05:54 PM
    Happiness is not made by what we own, it is what we share and giving generously and sincerely. A simple gift by June Tang tells all. Given sincerely from her heart on her birthday to Rinpoche . It’s all done without money, that’s very true and that’s what I consider true generosity for sure. Giving what she could. She give all and yet she feel as if it costs her nothing. But to Rinpoche its mean a lot of sincerity We seek to give with an open, pure heart, with no attachment to what we are .
    Quoted… no true spiritual life is possible without a generous heart. Generosity allies itself with an inner feeling of abundance—the feeling that we have enough to share.
    Thank you Rinpoche for this sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/study-groups/its-all-done-without-money.html
  • S.Prathap
    Friday, Jan 17. 2020 04:19 PM
    There is no one that can help us, but us. Methods are given, but whether we grasp, apply and practise it is entirely up to oneself. If we don’t change then there is no point in learning the Dharma.
    A transformed mind is our own best protection. That mind can only come from consistent practice over time.When we see results, we will be encouraged to push ourselves more to practice well.Thank you very much for sharing a good article.

    https://bit.ly/2thDjjL
  • Samfoonheei
    Thursday, Jan 16. 2020 04:26 PM
    Wonderful news ……the Chinese government has introduced a plan to encourage and reduce its citizens’ meat consumption by 50%, It’s a great move that China has done in the effort to avoid runaway global warming and for health reasons. The climate campaigners has been hoping for it. New dietary guidelines by the Chinese health officials have recommend and advise individuals to limit their meat consumption. As more evidence of chronic diseases such as heart attack, strokes ,hypertension and so forth are related to meat consumption. And for most to maintain a healthy life styles. They also implement dietary guidelines encouraging the general public to consume plenty of cereals, tubers, whole grains, legumes, vegetables and fruits as well. The Chinese government also put up billboards in attempt to reduce meat consumption by highlighting health risks associated with consuming meat. What we eat contributes to global greenhouse gas emissions and every one of us is responsible. People nowadays are reducing their meat consumption and opting for vegan and plant-based protein to improve their health . Hopefully more countries will follow China reducing the meat consumption. In a way more animals could be save in the slaughter house. And for the future generations to come .
    Thank you for this wonderful news .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/look-what-chinas-doing.html
  • Samfoonheei
    Thursday, Jan 16. 2020 04:23 PM
    Different parts of the world have each various interesting traditions and customs which individual will celebrate and follow. Religious festivals like Gadhimai festival, which is an animal sacrificial ceremony, and dog meat festival where dogs are slaughtered to celebrate the summer solstice have gathered cultural significance over the centuries. In Gadhimai festival , they believe that animal sacrifices to the Hindu goddess Gadhimai will end evil and bring prosperity. In Spain bulls festival or the Toro de la Vega, bulls are torture and kill. Same goes to the Pero Palo Festival where scared donkey being dragged unwillingly through the packed streets . Drive hunting where dolphins and whales are caught and killed for their meat. All these are some of the hidden cruelty and crime against animals in the world which many are not aware of it and do not want to know. But with social media , more and more got to know about it and are trying to end all these animals cruelty. The Indian officials are cracking down and trying to stop the transportation of animals for this festivals. It is good that the number of animals slaughtered during the Gadhimai festival has dropped sharply over the years. The Yulin Dog Meat Festival, which happens every year is a gruesome display of the dog meat trade. Chinese officials are doing their best and discouraging people from eating dog meat which is harmful in long term. Recent years there has been a drop in the consumption of dog meat in the China. Many people are aware of the abuses and torture of those poor dogs before been kill as meat. Looking at those pictures in the articles, tells a thousand words of all the suffering of these animals in the moment before death.
    Thank you Rinpoche and Shakila Rajendra for this sharing raising awareness of animals been abuse , torture and so forth.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/crimes-against-animals-the-world-doesnt-want-you-to-know-about.html
  • S.Prathap
    Thursday, Jan 16. 2020 03:54 PM
    This is what i like about being Malaysia expose with different religion yet there live harmony in society. It is awesome to read about this former Malaysian lady with a big heart and took actions to feed many .
    She understand the pain and sufferings of the people especially students had gone through without food. She was brought up in away she saw how her parents had the unprivileged and she is following their foot steps. Thank you very much for this touching article.

    https://bit.ly/2Ri4suG
  • Samfoonheei
    Wednesday, Jan 15. 2020 08:35 PM
    For centuries, humans have been gazed at galaxies and peered deep inside atoms for more answers to the space. No one knows for sure what it is up there. Scientist, astronomers and so forth are busy scanning the skies for more discoveries and seeking answers to the mysteries of space. World scientists are doing experiments in an effort to gain insight of it. After years of exploration , they are still looking for more discoveries. Interesting discoveries……..of the dark energy, eagle nebula , galaxy , UFO and more of what is existing beyond our imagination.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/top10-space-mysteries.html
  • Samfoonheei
    Wednesday, Jan 15. 2020 08:33 PM
    Peter Byrne is an absolute legend , been an icon, in search for Bigfoot, yeti and Sasquatch or abominable snowmen of the Himalaya. He was a real icon questing for the truth about the Yeti or snowmen. Since his much younger years , he was fascinated in the unknown and the mysterious that turned hunting as a hobby. In one of his hunting trip , he came across a tiger suffering that changed his whole life. From that time he stopped the cruel act of killing animals , ending his 16 years of hunting and founded a non-profit organization called the International Wildlife Conservation Society. He has lived a long and dedicated life in the conservations of animals and in the pursuit of searching for Sasquatch, Yeti and so forth. For decades, he search for Bigfoot, Yeti in the Himalayan has become more of a hobby for him. He has written multiple books on Bigfoot and other aspects of his life.
    Thank you Rinpoche for this interesting post and sharing of those videos.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/7-parts.html
  • S.Prathap
    Wednesday, Jan 15. 2020 04:45 PM
    This Medicine Buddha Healing Fountain was built in such away that it will deliver healing waters which were energized with natural crystals blessed by High Lamas. Those natural crystals were imbued with the healing energies of Medicine Buddha and Dorje Shugden.
    With the new healing fountain, visitors can bring home the holy healing energy in a bottle. Thank you very much Rinpoche and Kechara for making this Medicine Buddha Healing Fountain available for everyone.

    https://bit.ly/35WE0Mi
  • S.Prathap
    Tuesday, Jan 14. 2020 04:27 PM
    This article really inspired me, every year we live is formative year for us as it affects our future life, so we should really let go those bad influence from our parents. What Rinpoche wrote is so true, most of us are either positive or negative after getting influenced by our parents.

    Dharma will make us face ourselves, acknowledge our weak and negative aspects of character and will then guide us to move forward in a positively transformative direction.Thank you very much for sharing this good article with us.

    https://bit.ly/3a28XCh

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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Animal Care Fund
  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
14 hours ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
14 hours ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
3 days ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
6 days ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
6 days ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
1 week ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
1 week ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 months ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 months ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 months ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
6 months ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
6 months ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
7 months ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
7 months ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
7 months ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
7 months ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
7 months ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
7 months ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
7 months ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
8 months ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
8 months ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
8 months ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
8 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
8 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
8 months ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
8 months ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
8 months ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
8 months ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
8 months ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
8 months ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
8 months ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
8 months ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
8 months ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
8 months ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
8 months ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
8 months ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
8 months ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
8 months ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
8 months ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
8 months ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
8 months ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
9 months ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
9 months ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
9 months ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
9 months ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
9 months ago
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
9 months ago
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
9 months ago
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
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  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

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Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Throwback KSDS Graduation - All kids were so excited with to perform. Lin Mun KSDS
17 hours ago
Throwback KSDS Graduation - All kids were so excited with to perform. Lin Mun KSDS
Throwback WOAH camp 2016 - DIY soap. So interesting. Lin Mun KSDS
17 hours ago
Throwback WOAH camp 2016 - DIY soap. So interesting. Lin Mun KSDS
Children learning the method to make water offering to Buddha. Lin Mun KSDS
17 hours ago
Children learning the method to make water offering to Buddha. Lin Mun KSDS
Monthly animal liberation in Kechara House. KSDS have opportunity to participate in the meritorious activity every mth. Lin Mun KSDS
17 hours ago
Monthly animal liberation in Kechara House. KSDS have opportunity to participate in the meritorious activity every mth. Lin Mun KSDS
Throwback Kids camp 2019 - Wonderful volunteers. Lin Mun KSDS
17 hours ago
Throwback Kids camp 2019 - Wonderful volunteers. Lin Mun KSDS
Throwback Kids camp 2019 - The nature of KFR is expressed on this drawing. Lin Mun KSDS
17 hours ago
Throwback Kids camp 2019 - The nature of KFR is expressed on this drawing. Lin Mun KSDS
Special thanks to Hue, one of our dedicated members in Kechara Penang Study Group. Thanks for helping out during our bird liberation. ~Jacinta
2 days ago
Special thanks to Hue, one of our dedicated members in Kechara Penang Study Group. Thanks for helping out during our bird liberation. ~Jacinta
Animal Liberation is one of the great ways to show empathy, kindness and compassion to kids. Start them early! ~Jacinta, Kechara Penang Study Group
2 days ago
Animal Liberation is one of the great ways to show empathy, kindness and compassion to kids. Start them early! ~Jacinta, Kechara Penang Study Group
The merits from life liberation are varied and boundless ~Jacinta, Kechara Penang Study Group
2 days ago
The merits from life liberation are varied and boundless ~Jacinta, Kechara Penang Study Group
It is essential for us to properly 'Taking Refuge' before we start any event. “Taking refuge” is where one seeks guidance and to turns to the Triple Gem for liberation and salvation from suffering. We hope these birds will be liberated from sufferings soon. ~Jacinta
2 days ago
It is essential for us to properly 'Taking Refuge' before we start any event. “Taking refuge” is where one seeks guidance and to turns to the Triple Gem for liberation and salvation from suffering. We hope these birds will be liberated from sufferings soon. ~Jacinta
Recitation of Medicine Buddha mantras during Bird Liberation by Kechara Penang Study Group ~Jacinta
2 days ago
Recitation of Medicine Buddha mantras during Bird Liberation by Kechara Penang Study Group ~Jacinta
Paying homage to Lama Tsongkhapa, Dorje Shugden and The Three Jewels by Ms. Leow. So Kin Hoe (KISG)
5 days ago
Paying homage to Lama Tsongkhapa, Dorje Shugden and The Three Jewels by Ms. Leow. So Kin Hoe (KISG)
Mr. Lim offered Serkym to Dorje Shugden on behalf of KISG. So Kin Hoe (KISG)
5 days ago
Mr. Lim offered Serkym to Dorje Shugden on behalf of KISG. So Kin Hoe (KISG)
Ms. Leow offered lights & incense to Lama Tsongkhapa, Dorje Shugden and all Buddhas prior to the puja. So Kin Hoe (KISG)
5 days ago
Ms. Leow offered lights & incense to Lama Tsongkhapa, Dorje Shugden and all Buddhas prior to the puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has carried out weekly Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
5 days ago
Kechara Ipoh Study Group has carried out weekly Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
KISG started our 2020 first weekend with Mother Tara prayer recitations in Ipoh. So Kin Hoe (KISG)
2 weeks ago
KISG started our 2020 first weekend with Mother Tara prayer recitations in Ipoh. So Kin Hoe (KISG)
Kids camp 2019 - Exciting stack up game. The kids enjoyed it very much. Lin Mun KSDS
4 weeks ago
Kids camp 2019 - Exciting stack up game. The kids enjoyed it very much. Lin Mun KSDS
Kids camp 2019 - Super delicious fried rice and decorated with heart. Lin Mun KSDS
4 weeks ago
Kids camp 2019 - Super delicious fried rice and decorated with heart. Lin Mun KSDS
Kids camp 2019 - Beautiful farm in Kechara Forest Retreat. Lin Mun KSDS
4 weeks ago
Kids camp 2019 - Beautiful farm in Kechara Forest Retreat. Lin Mun KSDS
Kids camp 2019 - Completion of puzzle game. Look at their happy faces. Lin Mun KSDS
4 weeks ago
Kids camp 2019 - Completion of puzzle game. Look at their happy faces. Lin Mun KSDS
KISG carried out weekly Dorje Shugden puja in Ipoh on Tuesday's evening. So Kin Hoe (KISG)
1 month ago
KISG carried out weekly Dorje Shugden puja in Ipoh on Tuesday's evening. So Kin Hoe (KISG)
Long beans from our Kechara Farm 2019 harvested for our community here in Kechara Forest Retreat.
1 month ago
Long beans from our Kechara Farm 2019 harvested for our community here in Kechara Forest Retreat.
Bountiful harvest from our Kechara Farm 2019 for our community. Here are some long beans, four-angled beans, bitter gourds and karelas!
1 month ago
Bountiful harvest from our Kechara Farm 2019 for our community. Here are some long beans, four-angled beans, bitter gourds and karelas!
Bountiful harvest from our Kechara Farm 2019 for our community. This is Malabar spinach which is a herbal healer.
1 month ago
Bountiful harvest from our Kechara Farm 2019 for our community. This is Malabar spinach which is a herbal healer.
Bountiful harvest from our Kechara Farm 2019 for our community. This is Kangkung or water spinach.
1 month ago
Bountiful harvest from our Kechara Farm 2019 for our community. This is Kangkung or water spinach.
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Dorje Shugden
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