About: Tsem Rinpoche

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H.E. the 25th Tsem Rinpoche is a recognised Tulku and an ordained monk in the great tradition of Lama Tsongkhapa.

With a Mongolian-Tibetan heritage, a childhood in Taiwan and America, and intensive study and meditation in Gaden Shartse Monastery, Rinpoche is one of the rare, precious teachers with the unique teaching ability to bridge East and West.

Based in South East Asia since 1992, Rinpoche’s teachings are based on logic and universal human values, free of the limitations of dogma, culture and individual background, and have led many to enter the sacred path of study, contemplation and meditation. Great benefit has been predicted for this region, including china, through his Dharma activities.

Renowned for his charitable works such as building schools, hospitals and providing assistance and food to the poor and underprivileged, Rinpoche’s organisation, Kechara, continues to bring benefit to the world through its many initiatives.

Latest posts by Tsem Rinpoche (see all)

How My Protector Healed Me | 我的护法神如何让我从病中痊愈 - Jul 7, 2025
MYSTICAL DANCE OF THE YOGINI! - Jul 4, 2025
Shall We Hate The Jews and Those Different Than Us? - Jun 30, 2025

Posts by Tsem Rinpoche

Red on white…

May 17, 2013

Some things you just have to see no matter how you feel. It lets you know what happens behind the scenes. Things manufacturers do not want you to see, but you are stronger than that for you must see...

Posted in Animals, Vegetarianism & Environment, Current Affairs & News, Videos | 46 Comments »

I welcome your articles!

May 16, 2013

There’s a new section on my blog!! I welcome your writings, articles and contributions very much! Positive writings on all subjects are welcomed. Recently, I decided to have a new function on the blog which features articles written by others. A platform for others to share their writings which can reach thousands around the world from...

Posted in Etc | 30 Comments »

Pemako – Vajrayogini’s Sacred Body

May 16, 2013

Pemako is located in southeast Tibet. In Tibetan, the word "Pemako" means "Lotus Array" or "Lotus of Great Bliss". It is a land that intrigues many Western explorers as it is thought to be the sacred land of nectar and bliss as described in Buddhist scriptures...

Posted in Art, Architecture & Culture, Vajra Yogini | 27 Comments »

Do not miss this!! So touching!

May 16, 2013

This picture and short write up was sent to me by Kenny Wong recently. The story of Munera has been circulating on the net for a while now. Although the write up is inaccurate and the picture is not Munera, which sparked an online controversy, Munera's true story is just as touching...

Posted in Animals, Vegetarianism & Environment, Inspiration & Worthy Words | 33 Comments »

Malaysian Government shows Care

May 16, 2013

I have some great news to share with everyone today!

Posted in Animals, Vegetarianism & Environment, Current Affairs & News | 24 Comments »

Mysterious Deaths…

May 16, 2013

Such a sad news to hear of so many whales dying off around Argentina's Patagonian Coast.

Posted in Animals, Vegetarianism & Environment, Current Affairs & News | 21 Comments »

Help Sasha please

May 16, 2013

Once in a while, you come across a story so touching from beginning to end. There are people that inspire us through their kind deeds. People who do thing out of love for other beings are very inspiring. The story of Sasha Pejčić is a story that will bless your soul today. Compassion towards...

Posted in Animals, Vegetarianism & Environment | 23 Comments »

Vetiver – for holding the earth

May 16, 2013

A few days ago, we experienced a landslide at KFR (Kechara Forest Retreat)... There was a heavy storm and very strong winds swept through Bentong.

Posted in Etc | 30 Comments »

NEW YORK school does what??

May 16, 2013

I just read this wonderful news about a school in New York known as Active Learning Elementary School, serves vegetarian meals to their students 5 days a week!

Posted in Animals, Vegetarianism & Environment, Current Affairs & News | 24 Comments »

Thoughts

May 16, 2013

(By Tsem Rinpoche) Whenever we let anger control our actions, it’s a clear indication selfish mind is predominant. ~Tsem Rinpoche Being selfish is the core of many of our emotional upheavals and unhappiness. ~Tsem Rinpoche Please stop being held back by anger & fear, step into the light. Stop thinking, just relax and just...

Posted in Buddhas, Dharma & Practice | 25 Comments »

(Un)expected news!!!

May 16, 2013

A few months ago, a few of my students got together and designed a new art book called (Un)expected. It’s a collection of never-seen-before, creative photographs of both myself and my students!

Posted in Current Affairs & News, Kechara Soup Kitchen (KSK) | 14 Comments »

Easy way to clean your kidneys

May 4, 2013

CLEAN YOUR KIDNEYS Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this? It is very easy, first take a bunch of parsley or...

Posted in Food & Recipes | 59 Comments »

Unbelievable!

May 2, 2013

Dear friends, This is a short story you have to read. It is amazing on many levels. You wouldn’t think this is possible but it is happening and people don’t mind. The intelligence is amazing. People take the subway to go to work to earn to eat. These special passengers are doing the same...

Posted in Animals, Vegetarianism & Environment | 50 Comments »

From Tara!!

May 1, 2013

Dear friends, I was on tweets a few weeks back (‘meeting’ interesting people on tweets and generous too) talking about wanting to get the ten definitive bigfoot books of all time. Suddenly Tara tweeted me and offered to help me find them. Tara offered to go to used bookstores ( I prefer...

Posted in Students & Friends | 51 Comments »

FDA Admits

May 1, 2013

Dear friends, In a way this is really good news. If everything in this article is true regarding the FDA, it gives us further causes to live our lives eating things that do not harm ourselves or animals. I hope this news goes viral so many lives can be saved. Do share this...

Posted in Animals, Vegetarianism & Environment | 31 Comments »

Quick question with answer

Apr 29, 2013

I thought I would reproduce the question and answer here as it might benefit others also. I thank Mavis for his question. Tsem Rinpoche Dear Rinpoche, Your Eminence mentioned in the Lam rim Lineage teaching that the physical constituents that make up a sentient being are egg, sperm, blood. The formless does...

Posted in Buddhas, Dharma & Practice | 11 Comments »

Integrity – a Talk at the Floating Market in Thailand

Apr 24, 2013

Amphawa Floating market is 1 hour from Bangkok with no traffic. With traffic it will take you 2 hours. It is a must visit place for anyone visiting Bangkok.

Posted in Asia, Buddhas, Dharma & Practice, Travel, Videos | 42 Comments »

BLOG COMPETITION: Invite back a Manjushri statue! | 博客竞赛：迎请一尊文殊菩萨像回家

Apr 21, 2013

In celebration of the blog’s 3rd Anniversary we would like to introduce an exciting competition for YOU to win an 8” Manjushri statue from Tsem Rinpoche’s private collection.

Posted in Guest Contributors, Kechara - 13 Depts, 中文 | 41 Comments »

Visited 3 Buddhist Temples in Kelantan, Malaysia!

Apr 20, 2013

Today, August 8, 2011 I visited three large Buddhist temples in Kelantan, East Malaysia. They are Wat Machimmaram, Wat Pikulthong and Wat Photivihan. Wat means Temple or place of worship. I saw these temples on the internet some time back and wanted to visit. And now I have. Many tourists visit these temples and...

Posted in Asia, Buddhas, Dharma & Practice, Travel, Videos | 27 Comments »

Read this please! -Live longer!

Apr 20, 2013

Dear friends, This is something simple, direct and very IMPORTANT for our lives. You must read this, share with friends, make it go viral and post elsewhere. Share this link as much as you can! Create awareness as cancer is one of the biggest killers in our day and age. We can fight it. We...

Posted in Etc | 39 Comments »

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BLOG CHAT

Dear blog friends,

I’ve created this section for all of you to share your opinions, thoughts and feelings about whatever interests you.

Everyone has a different perspective, so this section is for you.

Tsem Rinpoche

SCHEDULED CHAT SESSIONS / 聊天室时间表

SUNDAY

8 - 9PM (GMT +8)

4 - 5AM (PST)

UPCOMING TOPICS FOR JULY / 七月份讨论主题

SUNDAY

Vajrayogini – The Powerful Divine Red Lady

Please come and join in the chat for a fun time and support. See you all there.

Blog Chat Etiquette

These are some simple guidelines to make the blog chat room a positive, enjoyable and enlightening experience for everyone. Please note that as this is a chat room, we chat! Do not flood the chat room, or post without interacting with others.

EXPAND

Be friendly

Remember that these are real people you are chatting with. They may have different opinions to you and come from different cultures. Treat them as you would face to face, and respect their opinions, and they will treat you the same.

Be Patient

Give the room a chance to answer you. Patience is a virtue. And if after awhile, people don't respond, perhaps they don't know the answer or they did not see your question. Do ask again or address someone directly. Do not be offended if people do not or are unable to respond to you.

Be Relevant

This is the blog of H.E. Tsem Rinpoche. Please respect this space. We request that all participants here are respectful of H.E. Tsem Rinpoche and his organisation, Kechara.

Be polite

Avoid the use of language or attitudes which may be offensive to others. If someone is disrespectful to you, ignore them instead of arguing with them.

Please be advised that anyone who contravenes these guidelines may be banned from the chatroom. Banning is at the complete discretion of the administrator of this blog. Should anyone wish to make an appeal or complaint about the behaviour of someone in the chatroom, please copy paste the relevant chat in an email to us at care@kechara.com and state the date and time of the respective conversation.

Please let this be a conducive space for discussions, both light and profound.

KECHARA FOREST RETREAT PROGRESS UPDATES

Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.

The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

Join us for the annual Ullambana Festival on Saturday August 10th at Kechara Forest Retreat and make the most of ...

Join us this weekend for SPIRITUAL SATURDAY in Kechara Forest Retreat! SATURDAY, 13 JULY 9.00 am Cook for the community ...

How To Clear Disturbances by Pastor Niral - Monday 8. July 2019 at 9 30pm in Kechara House, Jalan PJU ...

Kechara Pastor Tat Ming is conducting a blessing prayer for a traveling tour bus at our holy place, Kechara Forest ...

Join us this weekend for SPIRITUAL SATURDAY in Kechara Forest Retreat! SATURDAY, 6 JULY 9.00 am Spring clean Tara's abode ...

Dear Members & Friends, Please be INFORMED that the venue for the monthly DS puja will alternate between KFR and ...

Join us this weekend, Saturday, 29. June for SPIRITUAL SATURDAY in Kechara Forest Retreat! From 9.00 am to 2.30 pm. ...

Kechara House Puja Team performed an urgent Dorje Shugden puja and offered candle lights to Protector Dorje Shugden yesterday. May ...

Highlights of SPIRITUAL SATURDAY 22June 6月22日 Clean Dorje Sh ...

Highlights of SPIRITUAL SATURDAY 周六修行游亮点： 22June. 6月22日

Inner Peace Retreat in June 2019 in Kechara Forest Retreat. More info: http://bit.ly/2GvGl7A

Group picture of the end of the Inner Peace Retreat, June 2019. More info: http://bit.ly/2GvGl7A

Inner Peace Retreat Day 2: Debrief & Closing More info: http://bit.ly/2GvGl7A

Inner Peace Retreat Day 2: Sensory Discovery with Herbs More info: http://bit.ly/2GvGl7A

Inner Peace Retreat Day 2: Sunrise Meditation More info: http://bit.ly/2GvGl7A

Inner Peace Retreat in Kechara Forest Retreat, Day 1: Expression Through Art More info: http://bit.ly/2GvGl7A

Inner Peace Retreat Day 1: Walking Meditation at Tara Walk More info: http://bit.ly/2GvGl7A

Inner Peace Retreat Day 1 Meditation in Nature next to the Dream Manjushri Learn more about the Dream Manjushri here ...

Inner Peace Retreat, Kechara Forest Retreat, Day 1: Walking Meditation in Nature More info: http://bit.ly/2GvGl7A

Inner Peace Retreat Day 1: Walking Meditation in Nature More info: http://bit.ly/2GvGl7A

Inner Peace Retreat Day 1: Enjoy Your Delicious Lunch More info: http://bit.ly/2GvGl7A

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frances tony
Wednesday, Jul 9. 2025 05:46 PM

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SamFoonHeei
Saturday, Jun 21. 2025 12:43 PM

Tibetan pujas, a devotional ritual, offers numerous benefits, including healing, protection, wealth, wisdom, and spiritual growth. It fosters a deeper connection with the divine, promotes inner peace, and can help purify the environment and can lead to a closer connection with enlightenment. They are a way to purify negative karma, remove obstacles, and accumulate merit. Pujas can also help with mental and emotional well-being, reducing stress, anxiety, and pain. Ultimately, they are a powerful tool for spiritual development and can lead to a closer connection with enlightenment. Puja can be a powerful tool for fostering a sense of gratitude and devotion. Reading this clear and simple explanation in this article will help more and more people to understand better.
Thank you Rinpoche for this great sharing.

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/what-are-pujas-about-do-take-a-good-read.html

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SamFoonHeei
Saturday, Jun 21. 2025 12:42 PM

In Tibetan Buddhism, refuge and the guru are closely intertwined. Taking refuge in the three jewels expresses the most fundamental connection to Buddhism. Having confronted the limitations of samsara, we are ready for a change. Taking refuge involves seeking protection and guidance from the Buddha, Dharma, and Sangha, with the guru often seen as a living embodiment of these three jewels. The guru’s role is to guide practitioners towards enlightenment by pointing them to the path and helping them overcome obstacles. Refuge is not merely a symbolic act but a deep commitment to transforming one’s mind and life by relying on these sources of inspiration and guidance. Taking refuge doesn’t protect us from problems such as illness, accidents, and other difficulties. Rather, it provides us with knowledge to transform obstacles into opportunities. We learn how to relate to difficulties in a new way, and this protects us from confusion and despair. Reading again to understand better .
Thank you Rinpoche for this sharing .

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/refuge-and-the-guru.html

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SamFoonHeei
Saturday, Jun 21. 2025 12:40 PM

Reading through this blog of what life was like for Pastor Jean Ai, during lockdown. The Movement Control Order which began in 2020 reminded me of how I went through during the lock down. Staying alone by myself as the rest of my family member outstation in KL. Not easy after all everything as such as getting foods etc. I do my shopping twice a week having doing all the necessary disinfection and so on. What I did at home during the lock down and how I spent my time, days indeed not easy Do reading, watching videos at Tsem Rinpoche blog , learning and practicing and in-fact did full prostration and mantras recitation daily . It had changed my life since then and had completed 100k . Through a Dharma brother I managed to get hold of some mantras for rolling too. Interesting,…..watching Pastor Jean Ai’s video at how she interact with friends that’s awesome.
Thank you Rinpoche and Jean Ai for this interesting sharing.

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/guest-contributors/life-in-kfr-during-lockdown.html

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SamFoonHeei
Saturday, Jun 21. 2025 12:36 PM

n Tibetan Buddhism, prostrations are a way to express deep respect and devotion to the Three Jewels for the Buddha, his teachings (Dharma), and the spiritual community (Sangha). Prostration is a physical act of deep reverence or worship, which offers a range of benefits across spiritual, physical, and mental domains. It can be a form of prayer, a means of expressing devotion. It is a deeply symbolic act that purifies negative actions, accumulates merit, and cultivates humility and compassion. It can be a form of prayer, a means of expressing devotion. This act is believed to be beneficial for practitioners, cultivating humility, eliminating negative thoughts, and accumulating positive karma which is believed to lead to positive future outcomes and spiritual progress. Whether we believe in karma or not, our negative karma increases without purification. Hence its important , to purify our negative karma through the Vajrasattva and prostrations practice. It also seen as a way to purify our negative mind, emotions and thought patterns, such as pride and ego if we do it well . Thus, the practice of purification is one of the most important solutions to our problems and is extremely necessary for everyone of us. It is more important to put our everyday life’s effort into the practice of purification to attain spiritual realization.
The Vajrasattva purification practice, which is more powerful than negative karma. With this practice can prevent us from experiencing the problems that negative karma would otherwise bring us. Reciting the Vajrasattva mantra before going to bed to prevent whatever negative karma we have created that day from multiplying it is an incredibly powerful method that it makes our life very light and easy and keeps us happy and peaceful in our inner life.
Both Vajrasattva practice and prostrations done with good visualizations are indeed very beneficial for practitioners.
Thank you Rinpoche for this great sharing and teachings .

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/vajrasattva-and-prostrations-transcript.html

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SamFoonHeei
Tuesday, Jun 10. 2025 01:45 PM

Du Fu (712-770 AD), also known as Tu Fu, was a prominent Chinese poet of the Tang Dynasty, often considered one of the greatest alongside Li Bai. He was a poet-historian and a poet-sage, known for his realistic depictions of human suffering and reflections on the troubled times of his era. His poems, reflecting his personal experiences and the political instability of the time, have had a lasting impact on both Chinese and Japanese literary traditions.
Interesting read.
Thank you Rinpoche and Anila for this sharing.

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/du-fu-a-poet-savant.html

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SamFoonHeei
Tuesday, Jun 10. 2025 01:43 PM

Bojo Jinul also known as Chinul,a Korean Buddhist monk, philosopher, and reformer who is considered one of the most influential figures in Korean Buddhism within the Seon tradition. He’s known for unifying the various Korean Buddhist schools into a single order. He created a more cohesive and strong Buddhist society in Korea, combining all the teachings of the various schools, where he emphasizing both sudden awakening and gradual cultivation, and practical meditation techniques into one. His unification efforts had a profound impact on the development of Korean Buddhism. Jinul’s unique approach to practice and are still studied today. He is regarded as one of the most respected and influential figures in Korean Buddhist history.
Thank you Rinpoche and Anila for this great sharing.

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/bojo-jinul-uniter-of-korean-buddhism.html

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SamFoonHeei
Tuesday, Jun 10. 2025 01:40 PM

H H Trisur Rinpoche Jetsun Lungrik Namgyal, also known as Khensur Lungri Namgyel, born in Kham ,eastern Tibet. Trisur Rinpoche was the 101st Gaden Tripa, the leader of the Gelug sect of Tibetan Buddhism. Rinpoche was one of the most qualified Buddhist teachers being highly trained in both fields of Sutra and Tantra. During the years of Rinpoche’s abbotship, apart from supervising the administration and discipline of the Sangha, he also conducted various pujas and teachings personally. Rinpoche’s contribution towards the monastery is widely recognised, and deeply respected by all, having courage, integrity to hold on to what he sincerely believes in. Rinpoche has dedicated his whole lifetime to the propagation of the Buddhadharma. Trisur Rinpoche has been tirelessly travelling to many parts of the world spreading Dharma teachings. Countries such as France, Spain, Switzerland, Italy, America, China, and Singapore . H H Trisur Rinpoche founded Thar Due Ling Dharma center in Chelles, France and had transmitted precious Buddhist teachings of his lineage. Rinpoche was the most senior Gaden Tripas in the Gelugpa’s 600-year-old history.
Years back some of HE Tsem Rinpoche’s assistants were fortunate to have been granted an audience with HH the 101st Gaden Trisur Rinpoche, on behalf of Tsem Rinpoche and Kechara.
Thank you Rinpoche for this sharing of a Great Lama

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-courage-and-purity-of-h-h-the-101st-gaden-trisur-rinpoche.html

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SamFoonHeei
Tuesday, Jun 10. 2025 01:38 PM

H H Kyabje Pabongka Dechen Nyingpo is by far one of the most popular and influential Gelug religious figures of the 20th Century. One of Phabongkha’s most important aristocratic students, Lhalu Lhacham Yangdzom Tsering relationship to her teacher and his lineage teachings goes along way .She is famously remembered for is her unwavering devotion towards her guru, HH Kyabje Pabongka Rinpoche. Yangdzom Tsering’s Shatra family were ancient sponsors and students of the Gelug tradition and had apparently been patrons of Tsongkhapa the founder of the Gelug school. The life stories of Lady Lhalu Lhacham Yangdzom as mentioned by Joona Repo is indeed inspiring. How her life struggles with tragedies, and her devotion to dorje Shugden and the Gelug tradition throughout her life.
Thank you Rinpoche for this great sharing of an inspiring lady.

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/pabongka-rinpoche-and-his-yogini-student-the-lady-lhalu.html

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SamFoonHeei
Wednesday, Jun 4. 2025 07:02 PM

Looking at these pictures remained me of my first pilgrimage to Wu Tai San. With the blessings of our guru, we able to visit Wu Tai San a significant Buddhist pilgrimage site . In fact it never did come to my mind that I am fortunate given a chance to go as I am still very new then. Upon hearing about the pilgrimage I got myself register without much thought. The history and stories of Wu Tai San has inspired me to go there. Interesting the Emperors Kangxi and Qianlong of China are closely connected to WuTai San. Wu Tai San located in Shanxi Province, China renowned as the home of Lord Manjushri the bodhisattva of wisdom, with different emanations of the bodhisattva residing on each of the five peaks. The area is dotted with over 50 temples and monasteries, many of which are historical and architecturally significant. Those temples built over 7 dynasties housing numerous Buddhist relics. Wutai Shan also offers stunning scenery, including snow-capped peaks, forests, and streams. Wu Tai San is one of the four Sacred Buddhist mountains of China, and a UNESCO World Heritage Site. Wutai Shan was known to be a mystical and sacred site inhabited by divine spirits, accompanied by unusual events, such as miraculous light appearances at night.
We visited all the Holy sites, making offerings and doing prayers at each sites. We even have the opportunity to collect holy stones for future statue insertion or to keep on our altars. Times flies as our pilgrimage ended with so many stories to share with the rest.
Thank you Rinpoche and writes team sharing those pictures.

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/a-kecharian-pilgrimage-to-wu-tai-shan-china.html

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SamFoonHeei
Wednesday, Jun 4. 2025 06:59 PM

Padmasambhava, the Lotus-born Guru, also known as Guru Rinpoche is a legendary tantric Buddhist master who is widely revered in Tibetan Buddhism. He is seen as the second Buddha particularly within the Nyingma .He was a legendary Indian Buddhist mystic credited with introducing Vajrayana Buddhism to Tibet in the 8th century. As found in Buddhist scriptures Padmasambhava birth is often associated with legends and prophecies. Interesting…… Padmasambhava is depicted with eight manifestations, each reflecting a different aspect of his miraculous activities. Interesting article .
Thank you Rinpoche for this sharing.

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/padmasambhava.html

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SamFoonHeei
Wednesday, Jun 4. 2025 06:57 PM

Milarepa Cave, situated high in the Himalayan mountain of Tibet, a sacred cave beckons pilgrims and spiritual seekers from across the globe. Milarepa Cave, a site of profound significance in Tibetan Buddhism, is merely a geological wonder. This sacred cave is also a living testament to the power of meditation and devotion. Its where an 11th-century yogi and poet who spent transformative years in solitary practice. Milarepa Cave graces Tibet’s rugged yet stunning landscapes, a region renowned for its deep spiritual heritage and breath-taking natural beauty. The cave’s importance is inseparable from a revered figure and the enduring legacy of Jetsun Milarepa a revered yogi and poet in Tibetan Buddhism. Milarepa Cave stands not just as a geological formation but as a powerful symbol of spiritual transformation and the enduring strength of Tibetan Buddhism. Reading this interesting cave had me Google for more information about this sacred cave. Numerous stories and legends surround Milarepa’s time in the cave, enhancing its mystical aura.
Thank you Rinpoche for this interesting post.

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/milarepas-cave.html

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albina krestov
Sunday, Jun 1. 2025 08:31 PM

I wanted to take a moment to share a recent experience with you regarding my Instagram account. Unfortunately, my account was hacked, which was both frustrating and disappointing. Losing access to something that plays a significant role in my business and personal connections was incredibly stressful.What made the situation even more challenging was discovering that Meta does not have a dedicated support team to assist users facing account compromises. With so many people experiencing this issue daily, it’s alarming that their recovery process is not more accessible or efficient.After numerous failed attempts to recover my account through Meta’s standard procedures, I was fortunate enough to get in touch with a member of the Meta recovery department, @Rothsteincode on X (formerly Twitter), and via email at rothsteincode@gmail.com Their expertise and guidance were invaluable, and thanks to their assistance, I was able to regain full access to my account.
While I am incredibly grateful for their help, this experience has highlighted a major issue—Meta needs to implement better security measures and provide more reliable support for users dealing with these kinds of problems. The lack of direct customer support is unacceptable, considering how vital social media platforms have become for businesses and individuals alike.I wanted to share this with you in case you or anyone you know ever faces a similar issue. If you ever find yourself in this unfortunate situation, I highly recommend reaching out to @Rothsteincode for assistance. Hopefully, Meta will take action to improve their security policies and customer service in the near future.Thank you for taking the time to read this. Stay safe online, and let’s continue to support each other in this digital space.

Gmail:rothsteincode@gmail.com

Twitter:@ Rothsteincode

Instagram & Facebook:Rothsteincode

Telegram:@ Rothsteincode

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SamFoonHeei
Monday, May 26. 2025 06:09 PM

A great history of a great yogi which I do enjoy reading , reading over it again and again. Jetsun Milarepa was a famous Tibetan siddha, known as a murderer when he was a young man. Who later turning to Buddhism and becoming a highly accomplished Buddhist disciple. Generally considered as one of Tibet’s most famous yogis and spiritual poets, whose teachings are known among several schools of Tibetan Buddhism. Milarepa’s story is one of struggle, anguish, resolve, and triumph all of which make him recognizably. Practicing these teachings for many years in isolated mountain retreats in caves such as caves hidden deep in the mountains of Tsum Valley. That’s where Milarepa attained enlightenment and gained fame for his incredible perseverance in practice and for his spontaneous songs of realisation. Milarepa is said to be the first to achieve the state of Vajradhara in one lifetime. That’s incredible.
Thank you Rinpoche for great sharing interesting read

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/milarepa.html

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SamFoonHeei
Monday, May 26. 2025 06:04 PM

Visited this old post again, sharing the joy of Kechara House having made it into the Malaysian Book of Records for the Longest non-stop Lamrim Recitation. That’s wonderful , with so many people committing and fulfilling this great mission. The power of collaboration and unity in achieving goals, working together as a team making it a success into the Book of Records is amazing. Looking at those pictures in the blog tells more than a thousands words.
Thank you Rinpoche for this sharing.

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/making-history-the-longest-non-stop-lam-rim-recitation-in-the-malaysia-book-of-records-a-visual-journey.html

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CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

CHAT PICTURES

Dear blog friends, you can submit your photos to this section by sending an email to tblogpics@gmail.com. Include your message in the "Subject" field (up to 250 characters only). Be sure to include your name in the subject field too!

16 hours ago

Releasing fishes,birds and fishing baits on a beautiful auspicious day 13 July 2025.Kechara Study Group Sam

2 days ago

#Throwback 5th July, 2025. Members gathered for puja during the first week of July. There's nothing can stop us being faithfully devoted to Rinpoche and our Dharma Protector Dorje Shugden. May our group can grow to a greater height. Kechara Penang Study Group by Jacinta.

2 days ago

#Throwback 28th June, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta

3 days ago

10th July evening we had our weekly DORJE SHUGDEN Puja. May HE Tsem Rinpoche have a swift return to KFR at Bentong. Kechara Kuantan Study Group by Sam.

2 weeks ago

21st June 2025, Dorje Shugden puja completed. Every Saturday @3pm at 49, Jalan Seang Tek, Georgetown, Penang. Kechara Penang Study Group by Jacinta.

3 weeks ago

Throwback 22 June 2025

3 weeks ago

Throwback 19th June meritorious evening Pastor leading DS Puja at Kechara Kuantan ... Kechara Kuantan Study Group by Sam

3 weeks ago

19th June 2025 Pastor Seng Piow dharma sharing ..(karma is easy it's a choice)with us at Kechara Kuantan Study Group.. Sam

4 weeks ago

1 month ago

Thanks to members/sponsors who made an extra effort to put up these modern, sleek and striking window curtains. Looks like an entourage of Buddhas coming down to visit and ready to give blessings!!! Are you ready for a powerful blessing during puja? Join us every Saturday at 3pm. Kechara Penang Study Group by Jacinta.

1 month ago

Newly made window curtain with Buddha's print. Mother Tara with Lord Avalokiteshvara. Kechara Penang Study Group by Jacinta.

1 month ago

7th June 2025, completed weekly Dorje Shugden Puja with recitation of Namasangiti. Kechara Penang Study Group by Jacinta.

1 month ago

5 June 2025 we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study Group...Sam

1 month ago

1st June 2025, in the most sacred month of Tibetan Buddhism,we had our animals liberation activities.Kechara Kuantan Study Group..Sam

1 month ago

These are the offerings to Buddha during DS puja. We need to strive to make offerings to Buddha every day to generate new merits as well as dispel obstacles. Kechara Penang Study Group by Jacinta.

1 month ago

Last day of May, 31st May Dorje Shugden puja completed with recitation of Namasangiti. This puja led by William and attended by Penang members. Kechara Penang Study Group by Jacinta.

1 month ago

Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group..Sam

2 months ago

24th May, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta.

2 months ago

#Throwback 17th May 2025, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta

2 months ago

22nd May we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study group.. Sam

2 months ago

18 th May sunny Sunday to start off our monthly animal liberation activities.. Saving hundred thousand lives from pet-shop.Kechara Kuantan study group Sam

2 months ago

Last but not least, group photo take. after puja and incense offerings completed. Happy Wesak's Day to all. 12th May 2025. Uploaded by Jacinta.

2 months ago

Puja started at 2 pm with Pastor Patsy giving Dharma talk and presenting 8 auspicious on the altar. What a great way to start the puja! May Rinpoche return swiftly, witnessing the Dharma growth in Penang, a northern state, West of Malaysia. Uploaded by Jacinta

2 months ago

There are visitors who came specifically to pay homage to H. E. Tsem Tulku Rinpoche as well as our members arriving for the puja. Uploaded by Jacinta

2 months ago

Mostly our relatives and members of the group came to pay homage to Buddha during the day. Generating much merits on Wesak's Day. Uploaded by Jacinta

2 months ago

Offerings are made on all altars. It was being decorated delicately by the members. Wesak's Day Celebration at Penang Dorje Shugden on 12th May (Mon). Uploaded by Jacinta.