H.E. the 25th Tsem Rinpoche is a recognised Tulku and an ordained monk in the great tradition of Lama Tsongkhapa.
With a Mongolian-Tibetan heritage, a childhood in Taiwan and America, and intensive study and meditation in Gaden Shartse Monastery, Rinpoche is one of the rare, precious teachers with the unique teaching ability to bridge East and West.
Based in South East Asia since 1992, Rinpoche’s teachings are based on logic and universal human values, free of the limitations of dogma, culture and individual background, and have led many to enter the sacred path of study, contemplation and meditation. Great benefit has been predicted for this region, including china, through his Dharma activities.
Renowned for his charitable works such as building schools, hospitals and providing assistance and food to the poor and underprivileged, Rinpoche’s organisation, Kechara, continues to bring benefit to the world through its many initiatives.
We all have excuses, reasons, justifications and thoughts why we can’t do this and that. We like to sometimes use these excuses and explain to others until we think they think it is valid. They may or may not believe the validity of our reasons, but one thing is for sure, if we believe...
Dear friends around the world, If you have been following my blog for a period of time now, you would realize that I am very into paranormal topics. Since young I have always had a fascination towards mysterious creatures like Bigfoot, Aliens, UFOs, mysterious legendary creatures and etc. I hope you enjoy the article,...
Bigfoot has fascinated the world for decades, but records of their sightings have been seen centuries ago. Although it has been so many years since people first talked openly about Bigfoot sightings, and even gone on active search for this mysterious being… Not many have actually acknowledged the authenticity of these recorded sightings. While...
This is quite disturbing. Be warned as it can be shocking and not recommended for everyone. Admin James Jameson Bought a Slave to Watch Her Be Eaten by Cannibals BY JOSH HRALA | MONDAY, FEBRUARY 9, 2015 James Jameson, heir to the Jameson Irish Whiskey company, once bought a 10-year-old slave girl...
Photo: Kechara Forest Retreat when we first visited the land On June 2nd 2014, Tsem Rinpoche, in kindly responding to a question posed by a student gave a very important teaching. For me, it is one of those very crucial key teachings for a number of reasons, amongst which are: 1. It provides...
(By Tsem Rinpoche) Dear friends around the world, When I first learned about the Goddess Gemu and the Mosuo culture, the whole history and background of these peoples was very fascinating to me. Of particular interest was how the practice of the Goddess Gemu survived the transition from the traditional Daba faith, which is...
Dear Bigfoot enthusiasts around the world, This article was published by Siberian Times at the end of March 2016 and it caught my attention. Bigfoot is the name given to a mythological ape or hominid-like creature that is said to inhabit forests, mainly in the Pacific Northwest and in the Himalayan regions named Yeti....
(译文请往下阅读) Dear good friends around the world, I thought I would make it simple and easy to remember so I came up with these to help you recall the qualities, abilities, benefits and and nature of Vajra Bhagawan Rudra or Dorje Shugden, the special protector emanation of Manjushri. Although he is a fully enlightened being he manifest in worldly form in order to be closer to us and he is able to assist us quicker. There are two categories of protectors. One is mundane (unenlightened) and supramundane (enlightened). Within the mundane, it is broken...
(By Tsem Rinpoche) We should meditate on anything we know about Bodhicitta and generate the mind to achieve it. How do we do that? We start by visualising all the Three Jewels and our Gurus dissolving into Lord Tsongkhapa. Then visualise our mother on left, our father on the right, and all other beings...
Dear friends around the world, I find it infinitely fascinating that in the Grand Canyons in the state of Arizona, USA you can find massive ancient carvings of figures that look like Lord Buddha. Please read carefully and ask yourself these questions? Who carved these? Why? Are there further evidence this is Buddha or...
(By Tsem Rinpoche) Dear friends around the world, I have presented here for all you stunning pictures of paintings depicting the life and activities of Lord Buddha. Each painting has a easy to remember description below it. You can also download these photos here to share with friends and loved ones. Just by seeing...
Dear friends around the world, Below are 10 individual paranormal stories which I have experienced myself and some which I have heard from family and friends. I have always been interested in the paranormal. I hope you enjoy the videos and do let me know your thoughts in the comment section. I would like to know which...
(By Tsem Rinpoche) I have mentioned several times before that learning about the lives of Great Masters in Buddhism is an incredibly important part of our spiritual progress. Take for example if you would like to be or have great interest in a particular politician, singer or a writer… would it not be natural...
I met my first teacher His Eminence Kensur Rinpoche Lobsang Tharchin in Howell, New Jersey at the age of 7 that was back in 1972. Since then, I have had the great fortune to receive teachings from some of the most incredible and attained beings this world has ever seen. As we did not...
Dear friends around the world, I found all these tidbits of information which I thought might help you. I don’t guarantee they all work, but they do sound very interesting. Some of the methods seem so simple as solutions for everyday problems. I certainly enjoyed reading them. I hope you will too. Tsem Rinpoche...
Dear friends, I’ve had a life long interest in things not-ordinary. The first time I heard about Bigfoot I think was from a show called ‘In Search Of’ hosted by Leonard Nimoy which explored paranormal and mysterious phenomena across the world. It was one of my favorite shows. I use to hate the fact...
There are many definitions of holiness in regards to an object, a person or a place. There are things that are inherently holy such as the Buddha, Dharma or Arya Sangha. Buddhas are inherently holy because they have already reached the fruition of their path, which is enlightenment. The expression of enlightenment is Dharma,...
(By Tsem Rinpoche) The Guhyasamaja Tantra is actually one of the oldest tantric systems to exist in written form arising from India. Holding particular significance for the Gelugpa school, Lama Tsongkhapa classified this tantric system as the main system of Father Tantra because it is so extensive that it actually provides the structure that...
Dear friends, I found this to be an interesting article. Many of Buddha’s teachings when examined carefully will be very logical. Using Vajrayana meditations will improve cognitive performance of the brain according to scientific research. Our awareness will also grow and memory will be vastly improved when we engage in Vajrayana meditations guided. This...
(By Tsem Rinpoche) Dear friends around the world, This post is just for those who have been initiated by a teacher into the Guhyasamaja tantra. Otherwise please do not read or continue. I have placed here as it is available in all Tibetan libraries, temples and universities. Many of the texts have also been...
Please come and join in the chat for a fun time and support. See you all there.
Blog Chat Etiquette
These are some simple guidelines to make the blog chat room a positive, enjoyable and enlightening experience for everyone. Please note that as this is a chat room, we chat! Do not flood the chat room, or post without interacting with others.
Remember that these are real people you are chatting with. They may have different opinions to you and come from different cultures. Treat them as you would face to face, and respect their opinions, and they will treat you the same.
Be Patient
Give the room a chance to answer you. Patience is a virtue. And if after awhile, people don't respond, perhaps they don't know the answer or they did not see your question. Do ask again or address someone directly. Do not be offended if people do not or are unable to respond to you.
Be Relevant
This is the blog of H.E. Tsem Rinpoche. Please respect this space. We request that all participants here are respectful of H.E. Tsem Rinpoche and his organisation, Kechara.
Be polite
Avoid the use of language or attitudes which may be offensive to others. If someone is disrespectful to you, ignore them instead of arguing with them.
Please be advised that anyone who contravenes these guidelines may be banned from the chatroom. Banning is at the complete discretion of the administrator of this blog. Should anyone wish to make an appeal or complaint about the behaviour of someone in the chatroom, please copy paste the relevant chat in an email to us at care@kechara.com and state the date and time of the respective conversation.
Please let this be a conducive space for discussions, both light and profound.
KECHARA FOREST RETREAT PROGRESS UPDATES
Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.
The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.
Doctor said the Herpes virus does not have medical cure because the virus is capable of hiding within the human cells, it remains protected from your immune system. Herpes isn’t a special virus – your immune system has the tools to fight it back. But because it is able to lay dormant in protected cells, your immune system is unable to remove it from your body, But with strong Reactive herbal medicine is capable of getting rid of the virus totally from your body without damaging any of your cells , Herbal Natural herbs kills the virus totally not just reducing the out break. Get natural herbs cure from Dr. Ede reach him through email address medicalmediumherbal@gmail.com or add him on whatsApp: +2347035623817
I was cured of diabetes type 1 with the use of natural herbs. I love herbs so much. Most times, injections and drugs are just a waste of time. I suffered from diabetes for 7yrs but with the help of Dr.Ede herbal meds, I was cured within a Two weeks of drinking the herbal medicine he sent to me through UPS courier delivery service. Have you spent so much money on drugs, injections, surgeries e.t.c and yet you have no good result to show for it. Contact Dr.Ede, he is a Africa traditional herbal doctor , I assure you of a permanent cure if you drink his natural herbal medicine. Dr.Ede has herbal medicines that cures HIV, Herpes 1&2, diabetes, asthma, hepatitis, HBP, STD, cancer, HPV, plus sexually transmitted diseases. Contact Dr.Ede through his Email: medicalmediumherbal@gmail.com
Doctor said the Herpes virus does not have medical cure because the virus is capable of hiding within the human cells, it remains protected from your immune system. Herpes isn’t a special virus – your immune system has the tools to fight it back. But because it is able to lay dormant in protected cells, your immune system is unable to remove it from your body, But with strong Reactive herbal medicine is capable of getting rid of the virus totally from your body without damaging any of your cells , Herbal Natural herbs kills the virus totally not just reducing the out break. Get natural herbs cure from Dr. Ede reach him through email address medicalmediumherbal@gmail.com or add him on whatsApp: +2347035623817
Revisited this blog again as the prayers by HH Dalai Lama to Dorje Sgugden is powerful and beautiful to read. It was at Dungkar Monastery in Tibet that Dalai Lama composed the prayers. He was impressed by witnessing the trance of Dorje Shugden which inspired him to compose the prayer. This prayers is still been in use up to this day. We are so fortunate to have this prayers been translated into English for us. Dorje Shugden is an enlightened Dharma Protector who manifested about 400 years ago from a lineage of erudite masters. It cannot be wrong .It was Dorje Shugden oracle that has helped HH 14 th Dalai Lama easy route to escape back in 1959.
Thank you Rinpoche for sharing.
Back in 3nd January 2020 H H Dalai Lama was at Bodhgaya ,India, delivered his advice and teachings to thousands of lay people, monks and nuns from over 70 countries. In his speech, H H Dalai Lama mentioned that people can Practise Dorje Shugden if they wish to under some circumstances. As times goes by things change and heal naturally , so as the banning of Dorje Sgugden’s practice. Happy that Dalai Lama spoke this openly in his speech. Finally we could practice now . May peace and harmony be restore.
Thank you Rinpoche great news for all.
Simple yet beautiful shrine of Rinpoche with lots of offerings . Fortunate for us able to see Rinpoche shrine which set an example and motivate to do more. When we make an offering, we are actively practicing generosity, mindfulness, and non-attachment. By doing so it helps us to purify the mind of greed, selfishness, and pride. Depending on the tradition, all these offerings are usually dedicated to the Triple Gem and all sentient beings. Whatever offerings on the altar carry deep symbolic meanings. Offering is a practice where one, with a devout heart, sincerely pays respect and expresses gratitude to deities. Very helpful videos in this blog for us to learn and understanding better.
Thank you Rinpoche.
Hong Kong is the world’s third-ranked global financial centre famous for being a dynamic global financial powerhouse. Still haven’t got a chance to visit this awesome place. I would like to see for myself the big Buddha Statue or also known as Tian Tan Buddha as Rinpoche and group had visited years back. The Tian Tan Buddha combines a massive, record-breaking monumental size with deep spiritual meaning. Located atop scenic mountain on Lantau Island, where the site provides panoramic views surrounded by green lush mountains and the sea. A place worth visiting for its mix of iconic cultural sites and scenic nature with a monastery nearby. Looking at those beautiful pictures says all. It has attracted many tourist and pilgrims yearly.
Thank you Rinpoche for sharing.
Hello everyone am Gary Van I want to use this medium to appreciate a great spell caster called Dr Ogaga that transformed my life financially, I used to work as driver in a company and I always play lotto but I have never been lucky, then one day as I was glancing through the Internet I came across a testimony of a woman who won $600million through the help of a strong spell caster called Dr Ogaga after praying for her he gave her a lucky numbers to play and she won 600,000,000$ I also decided to try my luck I contacted the Dr Ogaga and he promise he was going to help me win too I didn’t actually believed 100% but on the second thought I decided to give it a try He instructed me on what I need to do which I did with no stress at all, then after two day he sent me some numbers and asked me to go and play them I went strait to the store and play the numbers then I went back to check when the results were out, behold my numbers came out as the winning numbers it was like a dream to me, even till now I still fined it difficult to believe that I am now a millionaire from being a driver to being a millionaire all thank to Dr Ogaga I will never forget your help, if you are out there and you also want to be a winner I will advice you to also contact Dr Ogaga and I promise you he will not disappoint you at all. Here are his contacts. Email ogagaodia41@gmail.com
WhatsApp +1(365)350-5955.
Watching ghost movies is simply a form of entertainment which I do enjoy most. Frightening scenes activate our sympathetic nervous system such as increasing adrenaline, heart rate, and alertness. I do believe the existence of ghosts or spirits. Its scary for some but not me anymore since learning and practicing Dharma . Many do believe in spirits and an afterlife, often rooted in ancient customs or religion. They always feel connected to deceased loved ones. Many people report seeing or feeling spirits during times of high stress, grief, or unfamiliar environments and at times in their dreams as well. Ghost are unseen beings trapped in a realm of intense sufferings due to past greed, strong attachment, and negative karma as Buddha had explained before. Learning and practicing Dharma is the best choice as the feeling of fear disappeared. And having Powerful Protector pendants will protect us from harm.
Thank you Rinpoche interesting watch.
Changing our perspective alters how we experience life because our reality is shaped by the lens through which we view it. As this will change in the core beliefs and way of understanding how things work. When we change the way we see and do things the world, things will itself changes to a better situation. Shifting perspective helps us connect more deeply with the world around us. Learning and reading new knowledge can change the way we think. There are times when the greatest change needed is a change of our viewpoint in life. Reading blog there’s plenty to learn a profound teaching. Viewing a problem as a learning chance turns stress into growth. alters how you feel and react to it.
Thank you Rinpoche.
Kathmandu is the capital and largest city of Nepal. Kathmandu is a cultural centre of Nepal with many rich ancient architecture, sacred temples, and is the gateway to the Himalayas mountains for trekkers and climbers. Its was there that our Guru H E Tsem Rinpoche had no way to put a night stopped Phelgyeling Monastery where he met a kind monk. Rinpoche was given shelter and food. Nyanang Phelgye Ling Monastery is a Tibetan Buddhist monastic center located at Swayambhu Stupa in Kathmandu. Rinpoche never forgot this monk’s kindness that back in 2018 sent students to Kathmandu, Nepal to meet this kind monk Gelong Tamdrin. They had the opportunity to have an audience with Gelong Tamdrin, the kind monk.
Thank you Rinpoche sharing this with us. A reminder to us never forgot who has help us during difficult time.
I’m wishing good fortune to everyone who comes across this comment! I went bankrupt last year due to failed business ideas. I used to enjoy playing the lottery for fun but as my situation worsened financially I sought help to win big this time and found a man called MEDUZA who has assisted numerous individuals worldwide with their financial issues. This man prepared a powerful spell for me that enabled him to get the secrete lucky numbers for me I played the game with the numbers and to my astonishment I discovered that I had won $259 million Jackpot after 2 weeks just has he said; Today, I’m now free of debt and I own different investments globally. Without Meduza I wouldn’t have made it through the tough times I experienced last year. Truly, MEDUZA is a divine presence among us. If you are currently struggling in aspect of your life reach out to MEDUZA through the below information.
Whats-App: +1 (807) 798-3042
Email: lordmeduzatemple@hotmail.com
I’m wishing good fortune to everyone who comes across this comment! I went bankrupt last year due to failed business ideas. I used to enjoy playing the lottery for fun but as my situation worsened financially I sought help to win big this time and found a man called MEDUZA who has assisted numerous individuals worldwide with their financial issues. This man prepared a powerful spell for me that enabled him to get the secrete lucky numbers for me I played the game with the numbers and to my astonishment I discovered that I had won $259 million Jackpot after 2 weeks just has he said; Today, I’m now free of debt and I own different investments globally. Without Meduza I wouldn’t have made it through the tough times I experienced last year. Truly, MEDUZA is a divine presence among us. If you are currently struggling in aspect of your life reach out to MEDUZA through the below information.
Whats-App: +1 (807) 798-3042
Email: lordmeduzatemple@hotmail.com
Website: lordmeduzaspelltemple.com
I’m wishing good fortune to everyone who comes across this comment! I went bankrupt last year due to failed business ideas. I used to enjoy playing the lottery for fun but as my situation worsened financially I sought help to win big this time and found a man called MEDUZA who has assisted numerous individuals worldwide with their financial issues. This man prepared a powerful spell for me that enabled him to get the secrete lucky numbers for me I played the game with the numbers and to my astonishment I discovered that I had won $259 million Jackpot after 2 weeks just has he said; Today, I’m now free of debt and I own different investments globally. Without Meduza I wouldn’t have made it through the tough times I experienced last year. Truly, MEDUZA is a divine presence among us. If you are currently struggling in aspect of your life reach out to MEDUZA through the below information.
Whats-App: +1 (807) 798-3042
Email: lordmeduzatemple@hotmail.com
Website: lordmeduzaspelltemple.com
Greatest thanks to Dr Oyagu for his herbal drugs that he prepared for me and when I start using it in just 2weeks I was completely cured and that ended my HERPES SIMPLEX 1&2 DISEASE I am so happy and grateful to Dr Oyagu . after reading about him on a testimony of Jason Cash on a blogger. I knew suddenly Dr Oyagu was the right Doctor to cure my HERPES SIMPLEX 1&2 DISEASE. I discuss with Dr Oyagu and he prepared a herbal medicine for me and when it got sent to me in South Korean. I used the herbal medicine and 2weeks and i went to check up again. after 15years of suffering from HERPES SIMPLEX 1&2 at last I am smiling once again. Dr Oyagu also has remedy to others disease like COLD SORES, HIV/AIDS, DIABETES, CANCER, HIGH BLOOD PRESSURE AND MANY MORE. I oblige everyone to contact this powerful herbalist Dr Oyagu and be free from your suffering. contact his WhatsApp line: +2348101755322 or his Email:Oyaguherbalhome@gmail.com
Scroll down within the box to view more messages from Rinpoche. Click on the images to enlarge. Click on 'older messages' to view archived messages. Use 'prev' and 'next' links to navigate between pages
Concept: Tsem Rinpoche Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong Design: Justin Ripley, Cynthia Lee Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap Admin: Pastor Loh Seng Piow, Beng Kooi
I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!
Dear everyone... This is a good condensed talk I gave on Guru Yoga of Tsongkapa. This is the one you should share with others when they are interested in a not too lengthy explanation. It is the perfect practice for everyone who wants simplicity yet effective blessings. You can share this with more people, it will be good.
Dear blog friends, you can submit your photos to this section by sending an email to tblogpics@gmail.com. Include your message in the "Subject" field (up to 250 characters only). Be sure to include your name in the subject field too!
2 days ago
24th September had our DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam
1 week ago
17th September had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam
3 weeks ago
3rd September had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam
4 weeks ago
27th August had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group by Sam
1 month ago
23rd August Animal liberation, saving lives from pet-shop Kechara Kuantan Study Group Sam
1 month ago
20th August had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam
2 months ago
9 August having Pastor Henry and Pastor Albert dharma sharing,puja and blessings with us Kechara Kuantan Study Group Sam
2 months ago
6th August had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam
2 months ago
30th July had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group by Sam
2 months ago
23rd July had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam
2 months ago
16th July had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam
2 months ago
Throwback 12th July dharma sharing, DORJE SHUGDEN Puja and blessings Kechara Kuantan Study Group Sam
3 months ago
11th July blessed day having Gen Lamsang Dharma sharing followed by DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam
3 months ago
9 July had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group by Sam
3 months ago
5th July had animals liberation activities. Kechara Kuantan Study Group Sam
3 months ago
2nd July had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam
3 months ago
18th June had our weekly Dharma sharing and DORJE SHUGDEN Kechara Kuantan Study Group Sam
3 months ago
Young friend, Sun Cheok Hong helped out after the puja ended. So Kin Hoe (KISG)
3 months ago
Our new visitors have come and joined us for Dorje Shugden puja in Kechara Ipoh. So Kin Hoe (KISG)
3 months ago
Throughout the puja, we have dedicated our accumulated merits for His Eminence the 26th Tsem Tulku Rinpoche's long life and good health, extends our prayers to those in need as well. So Kin Hoe (KISG)
3 months ago
Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh on Sunday noon. So Kin Hoe (KISG)
3 months ago
14th June dharma sharing, DORJE SHUGDEN Puja and blessings at Kechara Kuantan Study Group Sam
4 months ago
11th June had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam
4 months ago
7th Sunday animals liberation activities, saving thousands of lives Kechara Kuantan Study Group Sam
4 months ago
4th June had our weekly DORJE SHUGDEN Puja. Kechara Kuantan Study Group by the
4 months ago
4th June had our weekly DORJE SHUGDEN Puja. Kechara Kuantan Study Group by the
4 months ago
Pastor Albert giving us the Dharma Sharing in Kechara Ipoh Study Group on Saturday afternoon (23rd May). So Kin Hoe (KISG)
4 months ago
After the Dharma Sharing session, Dorje Shugden Puja was carried out and lead by Pastor Albert and Beng Kooi. So Kin Hoe (KISG)
4 months ago
24th May completed our DORJE SHUGDEN Mantras recitation Kechara Kuantan Study Group Sam
4 months ago
23rd May Group recitation of DORJE SHUGDEN mantras Kechara Kuantan Study Group Sam
4 months ago
21st May weekly DORJE SHUGDEN Puja, Kechara Kuantan Study Group by Sam
4 months ago
14th May had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam
5 months ago
Fwd: 10th May blessed day dharma sharing, blessings and DS puja Kechara Kuantan Study Group Sam
5 months ago
7th May evening had our DORJE SHUGDEN Puja Kechara Kuantan Study Group by Sam
5 months ago
30th April evening had our dharma sharing and DORJE SHUGDEN Puja Kechara Kuantan Study Group by Sam
5 months ago
26th April animal liberation activities Kechara Kuantan Study Group by Sam
5 months ago
Before our session ended today, Pastor Henry transferred the blessings onto us through the blessings of His Eminence Tsem Tulku Rinpoche, Lama Tsongkhapa and Dorje Shugden. So Kin Hoe (KISG)
5 months ago
Kechara Pastor Henry was sharing Dharma with us and gave us much insights on how to continue practicing Dharma without giving up easily. So Kin Hoe (KISG)
5 months ago
Through the blessings from our Guru, His Eminence Tsem Tulku Rinpoche, Kechara Pastor Henry and Kechara Umze Frederick Law have lead us in Dorje Shugden puja in Ipoh today. So Kin Hoe (KISG)
5 months ago
23rd April had Dharma sharing and DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam