With the advanced scientific studies of this era, we often read and hear news that presents the various benefits of observing a vegetarian or vegan diet. This has been proven by extensive scientific research done by hardworking and kind researchers who believe in their work and its benefits. Observing a vegan diet does not...

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(By Tsem Rinpoche) This short but well rounded article is a great read for everyone, whether you are new or have been exposed to Buddhism for a long time. It sums up the core concepts of Tibetan Buddhism succinctly enough for the beginner Buddhist to grasp, yet is deep enough to hint at the...

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Racial discrimination has existed for millennia. It is a matter of great concern especially when people are treated inhumanely as they have been in the past. For example, not so long ago, black people were indentured and sold to householders, plantation owners and industrialists as slaves. Their lives were a living hell; they were chained,...

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Dear friends around the world, I was presented this extremely inspirational and beautiful article about an intelligent and spiritual individual by the name of Venerable Lobzang Dorje, a very educated black Buddhist monk who lives in Indianapolis, Indiana and has opened a Tibetan Buddhist center in order to benefit the black community at large...

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Dear friends around the world, This article “Trump or Hillary: A perennial nature of Tibetans to wait for the shooting star” is an extremely well-written, interesting and poignant, yet hauntingly accurate assessment of the Tibetan situation in waiting for help from Western powers such as the United States. I do not have the pleasure...

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An Jung Hwan (1978-) is known for his realistic tree paintings on canvas. If you have ever thought of painting tree leaves or branches, his paintings will amaze you! To paint a tree in oil, you need clear understanding about the tree structure and anatomy. You need sharp observation about the different layers, how...

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I have always admired Chenrezig (Tibetan) or Guan Yin in all her manifestations in Buddhism because of what she represents. When I was younger, I meditated a lot on compassion and recited a lot of mantras, and I can say that Chenrezig is one of the few Buddhas that I always prayed to and...

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Dear friends, For centuries, humanity has – knowingly or unknowingly – been doing things that damage the environment. For example, with the age of industrialization, toxic waste has been discarded into the oceans putting millions of marine lives at risk. This article highlights one of the most severe environmental issues we are facing today,...

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உலகம் முழுவதும் உள்ள அன்பர்களே, நான் கடந்த 20 ஆண்டுகளாக மலேசிய நாட்டில் வாழ்ந்து வருகின்றேன். என்னுடைய இந்த காலகட்டத்தில், நான் மலேசிய நாட்டில் உள்ள அனைத்து பாரம்பரியங்கள் மற்றும் கலாச்சாரங்கள் மீதும் மிகுந்த மரியாதையும் புரிந்துணர்வையும் செலுத்தி வந்துள்ளேன்.

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Dear friends around the world, I have lived in Malaysia for over 20 years. During this time, I have developed a great appreciation for the cultures and customs that exist in Malaysia, which has inspired me to write more about the aspects of Malaysia that enrich its culture. Here is another interesting post to...

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நான் கடந்த 20 ஆண்டுகளாக மலேசிய நாட்டில் வாழ்ந்து வருகிறேன். இந்த காலகட்டத்தில், மலேசிய நாட்டின் பல்வேறு பாரம்பரியங்கள் மற்றும் கலாச்சாரங்களின் மீது நான் அபரிமிதமான ஈடுபாட்டை வளர்த்துக் கொண்டேன்.

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உலகம் முழுதும் வாழும் அன்பர்களே, நான் கடந்த 20 ஆண்டுகளாக மலேசிய நாட்டில் வாழ்ந்து வருகிறேன். மலேசிய நாட்டின் பல்வேறு பாரம்பரியங்கள் மற்றும் கலாச்சாரங்களின் மீது எனக்கு அதீத ஈடுபாடும் மரியாதையும் உள்ளது. இந்த புரிதலே, என்னை மலேசிய நாட்டினைப் பற்றி மேலும் எழுதுவதற்கு தூண்டுகோளாக அமைந்துள்ளது. பாரம்பரியங்கள் மற்றும் கலாச்சாரங்களை வளப்படுத்தும்

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Dear friends around the world, I have lived in Malaysia for over 20 years, and I have since developed a great appreciation for Malaysia’s various culture and customs. During this time, I have developed a great appreciation for the cultures and customs that exist in Malaysia, which has inspired me to share more about the...

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(Tsem Rinpoche) Dear friends around the world, I recently came across this article and thought it was interesting, so I wanted to share it with all of you. The article reports on the new Tibetan Buddhist Institute in Hainan Tibetan Autonomous Prefecture, Qinghai Province, China. The recently established centre offers an extensive education programme...

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(By Tsem Rinpoche) I am writing a series of articles on various holy sites such as Mount Wutai in China, the Temple of the Tooth in the city of Kandi, Sri Lanka and several holy places in India such as Bodhgaya, Lumbini, Varanasi and Kushinagar. The objective of writing these articles is to provide...

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（詹杜固仁波切撰写） 对全球成千上万的格鲁派和多杰雄登修持者而言， “札贡仁波切”是一个大家耳熟能详的名字。 几十年前，当藏人行政中央刚开始实施多杰雄登禁令时，尊贵的札贡仁波切就是第一批勇于公开对抗西藏领导的上师之一。

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It is with some trepidation that I am commenting on this issue surrounding the treatment of the Tibetans in exile by the local Gaddi tribe in Himachal Pradesh. In the article below, many instances of violence perpetrated are recounted. While these horrific events are deplorable, as with anything in life, there must be a...

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To thousands of Gelugpas and Dorje Shugden practitioners all over the world, the name “Dagom Rinpoche” is a very familiar one. When the ban on Dorje Shugden was first enforced decades ago, His Eminence Kyabje Dagom Rinpoche was one of the first lamas who openly defied the Tibetan leadership. Whilst others were pressured into giving...

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(By Tsem Rinpoche) Halloween is my favourite holiday and it has always been. The last time I celebrated Halloween was three years ago in Salem, 33 years since I last celebrated it when I was 15. I used to look forward to Halloween, the dressing up and the trick-or-treating, but I’ve never liked any...

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