H.E. the 25th Tsem Rinpoche is a recognised Tulku and an ordained monk in the great tradition of Lama Tsongkhapa.
With a Mongolian-Tibetan heritage, a childhood in Taiwan and America, and intensive study and meditation in Gaden Shartse Monastery, Rinpoche is one of the rare, precious teachers with the unique teaching ability to bridge East and West.
Based in South East Asia since 1992, Rinpoche’s teachings are based on logic and universal human values, free of the limitations of dogma, culture and individual background, and have led many to enter the sacred path of study, contemplation and meditation. Great benefit has been predicted for this region, including china, through his Dharma activities.
Renowned for his charitable works such as building schools, hospitals and providing assistance and food to the poor and underprivileged, Rinpoche’s organisation, Kechara, continues to bring benefit to the world through its many initiatives.
Article submitted by Jonath Goh Winning article for “A Chance To Bring Home Medicine Buddha — For Free!!” Dear Tsem Rinpoche, First of all thank you so much for giving out a chance to let your blog readers to win a Menlha statue. I would like to write in to request a statue...
Article submitted by Tara I must admit I feel a bit awkward writing this article. I am normally not one to boast about the things I do in my private life. For any other type of contest, I would most likely be nominating someone else and gushing on and on about how...
I recently watched a video on youtube entitled 'Hardest thing about being Buddhist'. I find it entertaining as to how others think being a Buddhist is hard. In my life, I never once had that thought. In fact, I am very proud to tell everyone I AM A BUDDHIST!..
January 28, 2013 Download file Not since Roger Patterson’s 1967 encounter has there been so much hype over the possible discovery of Sasquatch, better known as Bigfoot. In the deep woods of the Umatilla Indian Reservation in the Pacific Northwest there could be a very real Bigfoot lurking in the night, belting out its...
Once in a while you come across a story that is touching from beginning to end. All of us need to be inspired. People who do things others say cannot or impossible are the most inspiring.
Dear friends, Kindness is a quality we all cherish, admire and respect. Kindness in action is even more admirable. Especially if it is towards someone or something you are not even connected with. You must see this short video of how Russian boat workers went out of their way to save this poor dog....
October 23, 2010 This is not meant to shock, or scare you or frighten you. It is to enlighten you on a Cultural practice for EDUCATIONAL PURPOSES ONLY. This practice is happening in Tibet now and for Tibetans it is accepted. It might not be accepted by other cultures and that is OK, but...
This is just a brief biographical account of my life in pictures till now. Many of these images appeared in The Promise, which is a more extensive pictorial biography, produced as instructed by my teacher. The Promise is available on Vajrasecrets, and also here on my blog as an eBook. Much care, Tsem Rinpoche More links on Avaloketishvara: 7 FEET-1000-armed Avalokiteshvara arrived!! Avaloketishvara, Turkey Swamp and Me. China’s Huge Buddha Statues 1000-armed Kuan Yin-Foo Hai Ch’an Monastery Falling down’s A Good ...
Pictures really convey powerful messages. Without alot of explanations, pictures are powerful. Tell me, do you agree with this? Is it painful? Would it be painful for you?
(译文请往下阅读) I came across this song by accident..I am amazed at Cher’s endurance. She’s not just another pop star that disappears, she moves with the times and she stays current. I guess that is the secret to survival in whatever you do. Cherish your traditions, know what you stand for, but update yourself with the times.. don’t stay stagnant. The world doesn’t wait for you. You have to catch up… being left behind sounds easy, but it’s not a good place to be… You haven’t seen the last of me’s lyrics evokes some strong memories of the past and man...
Winners come in all sizes, shapes, ages and backgrounds. What makes us a winner? Easy. Winners never quit improving and don't remain stagnant with 'good' excuses.
*For the Chinese translation, click here. (译文请往下阅读) Sometimes you come across a story that YOU JUST HAVE TO SHARE. This is such a story. It may be short but it is worth it. The videos are in Chinese, but the pictures will convey the message to you. Share with others. Every vegetarian meal you take matters. Tsem Rinpoche Extracted from Facebook: It made me cried when I read their story… The man in the photo was a farmer and he had this cow for 23 years. The photo was taken on the day he is sending her to the cow retir...
If we teach our kids dharma when they are young, it means we love them. If we don’t , when they grow up they will be uncontrollable because the world and media is not getting better. And it influences them terribly… If they have dharma, then we put something inside of them that is...
I was on Facebook the other day and noticed a sharing by Susie Gugajew-Carton. Thank you so much Susie! I didn’t pay much attention at first as the description of this video was very abbreviated so I didn’t understand at first. But there was nothing else on Facebook that caught my eye so I...
Sometimes there are news you must read. The news may not be pleasant but necessary to know and understand. Perhaps even to do something about. Reading about the sufferings of animals may not directly affect you but, it can stir empathy and compassion. A compassion that eventually inspires you to do something…… Tsem...
Dear Friends, This is something you have to read. The pictures you have to see. And the story you have to understand. Finally you have to share with others. It is something that hurts us but at the same time touches us. It makes us think deeper, contemplate what our lives are about and...
Please come and join in the chat for a fun time and support. See you all there.
Blog Chat Etiquette
These are some simple guidelines to make the blog chat room a positive, enjoyable and enlightening experience for everyone. Please note that as this is a chat room, we chat! Do not flood the chat room, or post without interacting with others.
Remember that these are real people you are chatting with. They may have different opinions to you and come from different cultures. Treat them as you would face to face, and respect their opinions, and they will treat you the same.
Be Patient
Give the room a chance to answer you. Patience is a virtue. And if after awhile, people don't respond, perhaps they don't know the answer or they did not see your question. Do ask again or address someone directly. Do not be offended if people do not or are unable to respond to you.
Be Relevant
This is the blog of H.E. Tsem Rinpoche. Please respect this space. We request that all participants here are respectful of H.E. Tsem Rinpoche and his organisation, Kechara.
Be polite
Avoid the use of language or attitudes which may be offensive to others. If someone is disrespectful to you, ignore them instead of arguing with them.
Please be advised that anyone who contravenes these guidelines may be banned from the chatroom. Banning is at the complete discretion of the administrator of this blog. Should anyone wish to make an appeal or complaint about the behaviour of someone in the chatroom, please copy paste the relevant chat in an email to us at care@kechara.com and state the date and time of the respective conversation.
Please let this be a conducive space for discussions, both light and profound.
KECHARA FOREST RETREAT PROGRESS UPDATES
Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.
The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.
True story of how H H the Dalai Lama most fantastic escapes in history everyone should know the truth. How Dalai Lama was saved
following the advice of the great Dharma Protector Dorje Shugden.
Through the highly respected Panglung Oracle’s instruction given by Dorje Shugden. Dalai Lama managed to escape undetected through the Chinese army and over dangerous mountain terrain into India, safe and unharmed back in 1959.This true story is now in comic form where everyone reading it will get a better picture and knowledge of the escape. That’s worth reading as it comes in flipbook and image gallery format .
Thank you Rinpoche and writers team.
n Tibetan Buddhist preliminary practice offering 100,000 butter lamps to Vajra Yogini is very powerful practice for generating merit, purifying negativity, and advancing on the tantric path. It’s considered an excellent practice when doing continuous, dedicated offerings for everyone . We could do it ourselves in a retreat setting at home, offering many lamps each day. Butter lamps are traditionally offered to the Buddhas, Bodhisattvas, and Dharma protectors as a gesture of respect. It symbolize the light of wisdom for deep spiritual realization. There’s numerous benefits just by offering lights . Looking at the picture of the Vajra Yogini taken by Philip Yong in the butter lamp house at Tsem Ladrang Kathmandu simply awesome.
Thank you Rinpoche for sharing with explanation .
Buddha already mentioned before that there are many other worlds existing and we are not alone. His best known for his work on black holes and the theory of relativity. He had advanced computer graphics to visualize his scientific theories about alien life.
Depicting, there’s a possibilities for life on other planets, a concept he explored using cutting-edge visuals to make abstract science tangible for audiences. Amazing indeed. Most scientists do agree with his idea that alien life certainly exists in the universe somewhere. Physicist Stephen Hawking had a stark warning to humanity before his death about the capabilities and threat of artificial intelligence. He gave warning about how humanity might fall, including a warning against trying to communicate with alien civilisations. So interesting dough.
Thank you Rinpoche for this wonderful sharing , interesting facts
Thank you Rinpoche for explaining on the meaning of Lama Tsongkhapa’s hand gestures and the lotuses . This imagery highlights Tsongkhapa’s role as a great scholar and yogi. Lama Tsongkhapa had personify the highest realization of Buddhist teachings and the path to awakening. Lama Tsongkhapa often seen as an emanation of the Bodhisattva of Wisdom, Manjusri. On the lotuses held by Lama Tsongkhapa are a flaming sword in his right hand and a Buddhist text on the lotus in his left hand. The sword symbolizing the union of wisdom that cuts through ignorance and delusion. Wisdom text representing compassion needed for enlightenment. Great knowledge by reading those FB comments as in the blog. There’s so much to learn, thanks again.
t’s amazing to see a special preview or glimpse early look of Kechara Forest Retreat years back. How its taking shape under the watchful eyes of our Guru ,and those working tirelessly students to complete in stages. Now then a beautiful and blessed Kechara Forest Retreat . Looking at those pictures in the blog tells us more.
Thank you Rinpoche offering a sneak peek of Kechara Forest Retreat ,
Well chaplain is an ordained member of the clergy or so call spiritual leader. That’s awesome having a chaplain in hospital, military base or even a prison giving spiritual guidance and counselling. Chaplain provides spiritual guidance and offer support to people of all faiths and beliefs. They will also assist individuals and families in difficult times within a secular institution. Those inmates and military personnel been away from families truly needed emotional and spiritual support. Within the United States army, the first Buddhist chaplain was appointed back in 2004, endorsed by the Buddhist Churches of America. The number of Buddhists in the U.S. military has grown, leading to an increased need and presence for Buddhist chaplains. Many of the chaplains are attracted to Buddhism as that it was patently un-political. Buddhism continue the trend of remaining secularly apolitical in the future, providing comprehensive spiritual support serving the diverse needs of military forces on bases worldwide. Good to know that US military forces such as the U.S. Army, Navy, Air Force allow having Buddhist Chaplain in as it brings diverse spiritual support and promoting holistic well-being for all service members. Buddhist Chaplain has in-fact show that the military values diversity, with different faiths working together.
Great sharing thank you
In Tibetan Buddhism, a wealth vase, is a sacred object used to attract material and spiritual abundance. These vases are filled with various symbolic items and are believed to balance the elements. Having a wealth vase brings numerous benefits such as attracting material prosperity, career success, and financial growth. Not only that but also spiritual wealth, wisdom, and protection from loss. As it contained symbolic treasures and energies to boost abundance, remove obstacles, and enhance luck according to Tibetan traditions. They symbolize accumulation of assets and security of financial gains. The wealth vase is filled with precious items such as relics from high lamas, representations of the Wealth Buddha, holy items, precious and semi-precious gems and so on. Having a wealth box at Kechara Forest Retreat brought tremendous benefits .We are all very fortunate to contribute and support this blessed Wealth Box .
Thank you Rinpoche for the growth of Dharma , having one wealth box at kechara Forest Retreat, Bentong. Interesting knowledge about it.
H E Zava Damdin Rinpoche, is an erudite Mongolian Buddhist master within the Gelug tradition of Tibetan Buddhism. Zava Damdin Rinpoche was recognised as the reincarnation of one of the greatest Buddhist masters, yogis, healers, scholars and mahasiddhas in Mongolia. Zava Damdin Rinpoche is famed for his absolute guru devotion. In spite of the unlawful ban on the Dharma Protector Dorje Shugden Zava Damdin Rinpoche remain devoted to the practice and has continued to see enormous growth around the world. Especially in Mongolia which has long held a strong historical and religious connection with Tibetan Buddhism. Back in 2016 H E Zava Damdin Rinpoche conferred Yamantaka initiation and Dorje Shugden sogtae . More than 10,000 ordained monks and lay people attended the initiation in Ulaanbaatar, Mongolia. Looking at those pictures in this blog says all, all monks and lay people were so blessed indeed. It has proven that the practice of Dorje Shugden is very popular . They were more blessed and fortunate as after the initiation, they were given a ‘heart’ crystal and a chakra which were consecrated during the sogtae ceremony. They are given as a blessing and reminder of the initiate’s commitments to Dorje Shugden, and also as a symbol of Dorje Shugden’s promise to protect them.
Thank you Rinpoche for this wonderful sharing .
All thanks to itua healer for the permanent cure he rendered to me , I told him I will keep Sharing his good work because he has really done a great work in my love and I know he is a god sent , so please don’t hesitate to contact him now so that you can also be a living testimony just like me . Here are his contact informations ! Email : ituahealer@gmail.com WhatsApp: +2348150223558 so contact him now and thank me later !
Herpes is a serious and recurring disease which can’t be cured through drugs or injections by the American doctors but the best way to deal with herpes is by taking natural herbal medicine for it, and is only few American doctors that know about this herbal medicine, from Dr Uma.. I have read about Dr Uma the great herbalist doctor from African who can cure Herpes with his herbal medicine. for the people suffering from the following diseases Hiv, Herpes, Cancer, Herpatitis B, Diabetes, Hpv, Infections ETC should contact him for his herbal medicine because i am a living testimony and i was cured of HERPES. Although, i sent him what he requested and he sent me his medicine which i took for three weeks and when i went for test i was tested Herpes Negative. you can reach him through his email address:Dr.umaherbalcenter@gmail.com or Whatsapp +2347035619585 Thanks Dr Uma.
Hello everyone i want to use this medium to appreciate the greatest spell caster Priest Ade for restoring my broken marriage, My husband and i have been having problems for months now we use to be very sweet but all of a sudden everything changed he was now distant from me until one day he told me he wanted a divorce which left me devastated i cried my eyes out so i told my friend about all that has been going on, She introduced me to Priest Ade he told me not to worry he told me all i needed to do and he assured me that in 24 hours all that is wrong with our relationship will be fine the next day to my greatest surprise it was my husband back home apologizing I’m so happy we are closer and stronger than we have ever been, I promised to share your amazing work when i get results so this is me keeping my word, Thank you so much Priest Ade,I will leave his contact information for anyone who needs help: ancientspiritspellcast@gmail.com
Read more on his website: https://ancientspellcast.wordpress.com
WhatsApp: +2348100170928
Hey everyone, I hope you’re all doing great! I wanted to share a truly incredible journey that I’ve been on recently. You see, few months ago, my marriage hit a really rough patch. It was a time filled with confusion, heartbreak, and a lot of searching for answers. I looked into so many different places for help, hoping to find someone who could guide me through this difficult time. I reached out to friends, family, and even sought advice from professionals, but unfortunately, nothing seemed to be working. It felt like I was hitting dead ends at every turn. But then, one day, while I was surfing the internet, feeling a bit lost and unsure of what to do next, I stumbled upon something truly remarkable. It was the good work of a spell caster called Priest AZ. His effective love spell stories and positive impact he had made in the lives of others with his powerful love spell caught my attention. Intrigued and hopeful, I decided to reach out to Priest AZ for help. And let me tell you, that decision changed everything. From the very first conversation, I could sense his genuine care and understanding. He listened to me without judgment and provided a safe space for me to express my feelings and concerns. Priest AZ’s Love-Spell were like a beacon of light during my darkest days. He helped me navigate the complexities of my situation. He helped me solved the underlying issues in my marriage with his effective and powerful love spell. In just a short time the results were surprising, my husband called me in less than 24hrs after the love-spell and he was apologizing for me to accept him back and definitely I accepted him back. . It wasn’t an easy journey, I’ll admit. There were moments of doubt and uncertainty along the way. But with the unwavering help of Priest AZ, Through the love spell, my husband and I were able to reignite the love that brought us together, and ultimately restore our marriage. I can’t express enough how grateful I am for the intervention of Priest AZ in my life. He truly made a difference, not just in my marriage, but in my overall well-being. His kindness, compassion, and dedication to helping others are truly inspiring. If any of you out there is going through a similar situation, If you need to get your husband back to you, you need to fix a broken marriage, you need to stop a divorce or you want to restore a broken marriage/relationship. I want to encourage you to seek help from priest AZ, Contact him at Mightylovespell@gmail.com. WhatsApp: +43 680 5400 8232
My name is Max Kai, and I’m from the USA. I was deeply in love with a woman, and even after I found out she was cheating on me, I still wanted to make things work. Unfortunately, she chose to stay with the person she cheated with, and that broke me. About six weeks later, I came across a post on a relationship forum about a spell caster named Dr. Masako who helps people reconnect with lost love through love spells. With nothing left to lose, I decided to reach out to him via WhatsApp and shared my story. To my surprise, within just 24 hours, Dr. Masako helped bring my ex back into my life and now, we’re engaged and planning our wedding. I honestly didn’t expect this to work, but it did. If you’re going through something similar and need help getting your ex back, I highly recommend contacting Dr. Masako. You can reach him on WhatsApp at +2349047144277, email him at doctormasako@gmail.com, or visit his website: doctormasako2.wixsite.com/drmasakospelltemple
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Concept: Tsem Rinpoche Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong Design: Justin Ripley, Cynthia Lee Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap Admin: Pastor Loh Seng Piow, Beng Kooi
I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!
Dear everyone... This is a good condensed talk I gave on Guru Yoga of Tsongkapa. This is the one you should share with others when they are interested in a not too lengthy explanation. It is the perfect practice for everyone who wants simplicity yet effective blessings. You can share this with more people, it will be good.
Dear blog friends, you can submit your photos to this section by sending an email to tblogpics@gmail.com. Include your message in the "Subject" field (up to 250 characters only). Be sure to include your name in the subject field too!
6 days ago
Kechara Ipoh Study Group has dedicated our prayer and mantra recitations for His Eminence The 26th Tsem Rinpoche's long life and good health. So Kin Hoe (KISG)
6 days ago
Mr. Dared Lim was offering water bowls on behalf of all members in Kechara Ipoh Study Group. So Kin Hoe (KISG)
6 days ago
Our young lady Min Rui was helping to clean the altar prior to the prayer session in Ipoh centre. So Kin Hoe (KISG)
6 days ago
Kechara Ipoh Study Group has carried out Gyenze Prayer & Mantra recitation on Sunday (21st Dec) in Ipoh. So Kin Hoe (KISG)
1 week ago
18th December completed weekly Dharma Sharing followed by DORJE SHUGDEN Puja. Kechara Kuantan Study Group by Sam
2 weeks ago
Throwback 14th December Celebration of Lama Tsongkapa's day at KFR, Kechara Kuantan Study Group by Sam
2 weeks ago
Kechara Ipoh members were preparing for the puja offerings arrangement on the altar prior to the puja. So Kin Hoe (KISG)
2 weeks ago
Kechara Ipoh Study Group has completed our Dorje Shugden puja today in Kechara Ipoh centre. So Kin Hoe (KISG)
2 weeks ago
11 December completed weekly Dharma sharing and DORJE SHUGDEN Puja. Kechara Kuantan Study Group..Sam
3 weeks ago
7th December releasing hundreds thousand of lives back to nature. Kechara Kuantan Study Group by Sam
3 weeks ago
We're on last leg of the month of November, completing our final week of DS puja cum recitation of 'A Concert of Names of Manjushri'. Kechara Penang Study Group by Jacinta.
3 weeks ago
By offering plentiful, beautiful, and sumptuous offerings to the Three Jewels each week, we sincerely supplicate for their blessings, attainments, and protection—for ourselves and our sponsors—and for the complete fulfillment of their noble dedications.
3 weeks ago
Another photos taken during one of the week in the month of November. Pastor Seng Piow came and gave us Dharma Sharing ~ precious moment! Thanks Pastor for your sharing. Kechara Penang Study Group by Jacinta.
3 weeks ago
Reporting from Kechara Penang Study Group ~ November. Dorje Shugden puja were conducted relentlessly by the Penang members every Saturday 3 pm, at Jalan Seang Tek, Georgetown. As usual group photos were taken before puja started. Kechara Penang Study Group by Jacinta.
3 weeks ago
4th December had Dharma sharing followed by DORJE SHUGDEN Puja.Kechara Kuantan Study Group by Sam
4 weeks ago
27th November dharma sharing and DORJE SHUGDEN Puja completed.Kechara Kuantan Study Group by Sam
1 month ago
20th November Dharma Sharing followed by DORJE SHUGDEN Puja. Kechara Kuantan Study Group by Sam
1 month ago
Dared Lim offered incense on behalf of all in Kechara Ipoh Study Group. So Kin Hoe (KISG)
1 month ago
Andrea Lai & Mannance Wong were arranging the puja offerings purchased by the generous sponsors. So Kin Hoe (KISG)
1 month ago
Dared Lim & Glian Sim were preparing for the offerings prior to the Dorje Shugden puja in Kechara Ipoh centre. So Kin Hoe (KISG)
1 month ago
Kechara Ipoh Study Group has completed our Dorje Shugden puja in Ipoh today. So Kin Hoe (KISG)
1 month ago
13th November had our weekly dharma sharing and DORJE SHUGDEN Puja. Kechara Kuantan Study Group by Sam
2 months ago
Here's another update of our weekly DS puja @ month of October, 2025. Kechara Penang Study Group by Jacinta.
2 months ago
For the past month (October) , Kechara Penang Study Group has consistently completed Dorje Shudge puja weekly @3 pm, every Saturday at 49, Jalan Seang Tek, Georgetown. Uploaded by Jacinta
2 months ago
9th November animals liberation activities.Kechara Kuantan Study Group by Sam
2 months ago
6th November evening had our Dharma Sharing and DORJE SHUGDEN Puja Kechara Kuantan Study Group by Sam
2 months ago
15th October 2nd day of Dharma Sharing by Pastor Seng Piow.Kechara Kuantan Study Group by the
2 months ago
14th October Blessed evening Dharma Sharing by Pastor Seng Piow Kechara Kuantan Study group.sam
3 months ago
Joyful hearts, open minds! This retreat group shines with shared purpose, laughter, and the light of Rinpoche's practice. Spot any differences? Join us again next time. Penang retreat 4-5th Oct 2025. Kechara Penang Study Group by Jacinta.
3 months ago
Yoga breathing exercise by Choong Soon Heng. Breathing in calm, breathing out clarity, an integral part for a successful retreat. Kechara Penang Study Group by Jacinta.
3 months ago
Glowing gently with butter lamp offering. This embodies the warmth of devotion and the light of awareness for all sponsors and retreatants. Penang DS Retreat 4-5th Oct, 2025. Uploaded by Jacinta from Kechara Penang Study Group
3 months ago
Retreatants helped preparing the sacred space with mindful intention—setting the ground for a mind transformative retreat. Penang DS Retreat 4-5th Oct 2025, uploaded by Jacinta. Kechara Penang Study Group
3 months ago
Best Relaxation Massage For Each Sign !
3 months ago
5th October Blessed day releasing fishes, birds fishing baits Kechara Kuantan Study Group by Sam
3 months ago
Our weekly DS puja, 27th Sept 2025. Next week there will be a retreat too and puja as well. Join in if you're in Penang! Kechara Penang Study Group by Jacinta
3 months ago
Dorje Shugden puja completed on 20th Sept. Since we have a new Rinpoche's long life prayer, we've have been regularly recited that with Rinpoche's new mantra too. Kechara Penang Study Group by Jacinta.
3 months ago
13th Sept 2025, Dorje Shugden puja led by William, photo taken by Siew Hong. Kechara Penang Study Group by Jacinta.
4 months ago
A close-up shot of our offerings! Kechara Penang Study Group by Jacinta.
4 months ago
Inspired by Kin Hoe's (Ipoh) and Sam's (Kuantan) updates, here... introducing our No. 1 members, Mr. Teo and Aunt Betty. They are always early for preparation, cleaning, and arranging. Bottom pic is Hue & Mr. Loh. They are sharing and exchanging views on ritual practices that support spiritual practices before puja. KPSG by Jacinta.
4 months ago
Tormas are regularly being changed. It's solely the commitments from one of our dedicated members, Choong Soon Heng. Without him, we would not have gathered an abundance of merits. Thanks! Kechara Penang Study Group by Jacinta.