About: Pastor David Lai

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David is a lay Buddhist pastor of Kechara and a longtime student of H.E. Tsem Rinpoche. Initially a reluctant writer, he now finds himself writing for a living and has published four books including his autobiography, There's No Way But Up and Conversations in Love.

David is a lover of Buddhist art and whenever he can, he shares his knowledge of the Dharma with everyone. Read more of his writings on his blog www.davidlai.me.

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Latest posts by Pastor David Lai (see all)

Virupa – Lord of Miracles - Feb 23, 2026
Pilgrimage Through India & Nepal - Oct 20, 2025
The Self-Arising Chenrezig - Oct 10, 2025

Posts by Pastor David Lai

Tales With My Lama: Rinpoche and His ‘Mumus’

May 11, 2020

Pastor David has been a student of His Eminence Tsem Rinpoche for over 15 years and within the ‘Tales With My Lama’ series of articles, he explores his spiritual relationship with Rinpoche, sharing anecdotes, stories, observations and little Dharma nuggets. It is all told to inspire others for their own spiritual relationship with their...

Posted in Behind The Scenes, Guest Contributors | 2 Comments »

Tales With My Lama: Rinpoche Felt He Was More Indian

Feb 22, 2020

Posted in Behind The Scenes, Guest Contributors | 3 Comments »

Tales With My Lama: The Shopping Experience with Rinpoche

Jan 11, 2020

Posted in Behind The Scenes, Guest Contributors | 1 Comment »

Like a Skilful Doctor

Dec 3, 2019

The purpose of a teaching or instruction given by the teacher, no matter how simple or profound, is for us to put into practice. Some people take the teachings merely as an intellectual pursuit, or as something to be contemplated upon while on the meditation cushion. Sometimes, students are selective with what they want...

Posted in Great Lamas & Masters, Guest Contributors, H.H. Kyabje Pabongka Rinpoche | 7 Comments »

Tales With My Lama: A Snapshot of Rinpoche’s Room

Nov 10, 2019

Tsem Rinpoche had always been a private person and his bedroom was basically his personal domain. However, as a spiritual guide, Rinpoche would allow a number of his students and friends to intrude upon his personal space...

Posted in Behind The Scenes, Guest Contributors | 9 Comments »

Tales With My Lama: On Being a Monk

Oct 21, 2019

For as long as he remembered, H.E. Tsem Rinpoche always wanted to be a monk. While growing up in America, Rinpoche’s foster parents didn’t understand nor appreciate his early yearnings for the monastic life...

Posted in Behind The Scenes, Guest Contributors | 5 Comments »

Tales With My Lama: Lost in Space & Family Values

Sep 4, 2019

While I assisted Tsem Rinpoche as an attendant many years ago, one of the things I used to do was to watch TV with Rinpoche. Well, we weren’t watching the usual trashy reality TV programmes that we have these days...

Posted in Behind The Scenes, Film, TV & Music, Guest Contributors | 4 Comments »

Tales With My Lama: The Famous Pick Game

Jul 11, 2019

Posted in Behind The Scenes, Guest Contributors | 4 Comments »

上师身边的故事：野人之梦

May 28, 2019

对于科学界来说，野人只不过是一个神话，或者更准确地被描述为一种神秘生物。这意味着，尽管有越来越多的目击记录、足迹铸造等，但在缺乏能证明其存在的实质证据下，这种生物在科学界中并不存在。

Posted in Behind The Scenes, Guest Contributors | 1 Comment »

Tales With My Lama: Bigfoot Dreams

May 28, 2019

Posted in Behind The Scenes, Guest Contributors | 4 Comments »

Tales With My Lama: What Does Rinpoche Like About Liz Taylor?

May 26, 2019

Posted in Behind The Scenes, Guest Contributors | 4 Comments »

Tales With My Lama: Daily Practice

May 24, 2019

Posted in Behind The Scenes, Guest Contributors | 6 Comments »

Tales With My Lama : Audience With Tsem Rinpoche

May 6, 2019

Posted in Behind The Scenes, Guest Contributors | 13 Comments »

Tales With My Lama: Laugh Away Your Ego

May 3, 2019

Posted in Behind The Scenes, Guest Contributors | 19 Comments »

Rinjung Lhantab: The Panchen Lama’s Collection of Sadhanas

Apr 29, 2019

The Rinjung Lhantab is a voluminous collection of tantric deity sadhanas (spiritual practices) that was compiled and edited by Palden Tenpai Nyima, the 7th Panchen Lama...

Posted in Buddhas, Dharma & Practice | 6 Comments »

Tales With My Lama: Why Rinpoche Has to Suffer

Mar 17, 2019

Posted in Behind The Scenes, Guest Contributors | 8 Comments »

Atisha Meets His Heart Son

Mar 15, 2019

The following account of Atisha and Dromtoenpa was taken from Kyabje Pabongka Rinpoche’s Liberation in the Palm of Your Hand. Atiśha furthered the doctrine in the Upper Ngari area, but when the three years were nearly over, and because of his promise to the elder, Nagtso the translator said, “We must now return to...

Posted in Buddhas, Dharma & Practice | 4 Comments »

Tales With My Lama: Larger Than Life

Mar 11, 2019

Posted in Behind The Scenes, Guest Contributors | 3 Comments »

Tales With My Lama: Manjushri

Mar 6, 2019

Posted in Behind The Scenes, Guest Contributors | 4 Comments »

Ucheyma: The Severed Head Goddess Vajra Yogini

Nov 25, 2018

Ucheyma's awe-inspiring depiction as a self-decapitating goddess has inspired generations of practitioners since the introduction of tantric practice in ancient India. Her practice had migrated north to Tibet...

Posted in Buddhas, Dharma & Practice, Vajra Yogini | 14 Comments »

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Everyone has a different perspective, so this section is for you.

Tsem Rinpoche

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KECHARA FOREST RETREAT PROGRESS UPDATES

Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.

The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

Join us for the annual Ullambana Festival on Saturday August 10th at Kechara Forest Retreat and make the most of ...

Join us this weekend for SPIRITUAL SATURDAY in Kechara Forest Retreat! SATURDAY, 13 JULY 9.00 am Cook for the community ...

How To Clear Disturbances by Pastor Niral - Monday 8. July 2019 at 9 30pm in Kechara House, Jalan PJU ...

Kechara Pastor Tat Ming is conducting a blessing prayer for a traveling tour bus at our holy place, Kechara Forest ...

Join us this weekend for SPIRITUAL SATURDAY in Kechara Forest Retreat! SATURDAY, 6 JULY 9.00 am Spring clean Tara's abode ...

Dear Members & Friends, Please be INFORMED that the venue for the monthly DS puja will alternate between KFR and ...

Join us this weekend, Saturday, 29. June for SPIRITUAL SATURDAY in Kechara Forest Retreat! From 9.00 am to 2.30 pm. ...

Kechara House Puja Team performed an urgent Dorje Shugden puja and offered candle lights to Protector Dorje Shugden yesterday. May ...

Highlights of SPIRITUAL SATURDAY 22June 6月22日 Clean Dorje Sh ...

Highlights of SPIRITUAL SATURDAY 周六修行游亮点： 22June. 6月22日

Inner Peace Retreat in June 2019 in Kechara Forest Retreat. More info: http://bit.ly/2GvGl7A

Group picture of the end of the Inner Peace Retreat, June 2019. More info: http://bit.ly/2GvGl7A

Inner Peace Retreat Day 2: Debrief & Closing More info: http://bit.ly/2GvGl7A

Inner Peace Retreat Day 2: Sensory Discovery with Herbs More info: http://bit.ly/2GvGl7A

Inner Peace Retreat Day 2: Sunrise Meditation More info: http://bit.ly/2GvGl7A

Inner Peace Retreat in Kechara Forest Retreat, Day 1: Expression Through Art More info: http://bit.ly/2GvGl7A

Inner Peace Retreat Day 1: Walking Meditation at Tara Walk More info: http://bit.ly/2GvGl7A

Inner Peace Retreat Day 1 Meditation in Nature next to the Dream Manjushri Learn more about the Dream Manjushri here ...

Inner Peace Retreat, Kechara Forest Retreat, Day 1: Walking Meditation in Nature More info: http://bit.ly/2GvGl7A

Inner Peace Retreat Day 1: Walking Meditation in Nature More info: http://bit.ly/2GvGl7A

Inner Peace Retreat Day 1: Enjoy Your Delicious Lunch More info: http://bit.ly/2GvGl7A

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Samfoonheei
Tuesday, Jul 21. 2026 01:24 PM

Manjushri, the Bodhisattva of Wisdom, is the embodiment of transcendent awareness in Mahayana Buddhism. Manjushri practice helps us develop our wisdom when we do it sincerely and with proper visualisation. Manjushri practice can be used to help us with our memory. The practice of reciting the Manjushri mantra is an ancient and powerful Tibetan Buddhist prayers that cultivates wisdom, clarity, and insight. Great teachings in this article, explaining the details of Manjushri.
Thank you Rinpoche for this great teachings all about sponsoring the Dharma that has many benefits.

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/manjushri-initiation-in-gaden-shartse.html

reply
Samfoonheei
Tuesday, Jul 21. 2026 01:21 PM

Wow….hundreds of dogs been rescued from dog smugglers as they tried crossing the Mekong River. Those recued dogs were taken to the Nakhon Phanom shelter …Soi Dog Foundation or the Magic 1000 club a charitable Dog Shelter. The Magic 1000 club has been established to help feed the dogs rescued from the illegal dog meat .Sailors of the Royal Thai Navy did what was right by saving those dogs. May the illegal dog meat trade come to an end.
Thank you Rinpoche for this good news.

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/nabbed.html

reply
Samfoonheei
Tuesday, Jul 21. 2026 01:20 PM

The ancient city of Kandy is the cultural capital of Sri Lanka and a UNESCO World Heritage site. Most famous for housing the Temple of the Sacred Tooth Relic, the spectacular Esala Perahera festival, and for being the final stronghold of the ancient Sinhalese kings. A place worth visiting by many as beyond its spiritual heart, this bustling central highlands city is renowned for specific attractions and cultural offerings. The Temple of the Tooth as believed belong to the canine tooth of the Buddha. This golden-roofed temple is one of the most sacred pilgrimage sites in the Buddhist world. Sri Lanka UNESCO-listed Kandy is home to sacred landmarks, landscaped gardens, and cultural museums. Would like to visit if I have the opportunity.
Thank you Rinpoche for this wonderful sharing.

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/wonderful-kandy.html

reply
Angies Sean
Tuesday, Jul 21. 2026 08:21 AM

I will forever be indebted to the great Doctor Odumeje for fixing my broken marriage after my husband left me for his mistress for 3 months. I never believed in spells until my friend introduced me to him. At first, I was skeptical about him because I heard a lot about false spell casters but I put my doubts behind me because I was desperate to get my husband back and I did according to what he instructed me to do. Now my husband is back just within 48 hours of contacting him. I’m living happily with my husband again after months of divorce and I will not rest till he’s known all over the world. He’s also specialised in money spells, lottery spells, sickness spells E.T.C. Get connected with Doctor Odumeje now, his Email is odumejetemple@gmail.com or contact him on his CALL/WhatsApp +2349064108102HE ALSO WORK ON A LOT OF FOLLOWING CASES
Spell to get famous
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Spells to Win Court Case you can also contact me for more info about the DR here is my email. sngam32xx@gmail.com

reply
Angies Sean
Tuesday, Jul 21. 2026 08:21 AM

I will forever be indebted to the great Doctor Odumeje for fixing my broken marriage after my husband left me for his mistress for 3 months. I never believed in spells until my friend introduced me to him. At first, I was skeptical about him because I heard a lot about false spell casters but I put my doubts behind me because I was desperate to get my husband back and I did according to what he instructed me to do. Now my husband is back just within 48 hours of contacting him. I’m living happily with my husband again after months of divorce and I will not rest till he’s known all over the world. He’s also specialised in money spells, lottery spells, sickness spells E.T.C. Get connected with Doctor Odumeje now, his Email is odumejetemple@gmail.com or contact him on his CALL/WhatsApp +2349064108102HE ALSO WORK ON A LOT OF FOLLOWING CASES
Spell to get famous
Spells to grow business excessively
Spells to get a Job Spells to win Lottery Pregnancy Spells
Spells to get a husband
Spells to Win Court Case you can also contact me for more info about the DR here is my email. sngam32xx@gmail.com

reply
Angies Sean
Tuesday, Jul 21. 2026 08:20 AM

I will forever be indebted to the great Doctor Odumeje for fixing my broken marriage after my husband left me for his mistress for 3 months. I never believed in spells until my friend introduced me to him. At first, I was skeptical about him because I heard a lot about false spell casters but I put my doubts behind me because I was desperate to get my husband back and I did according to what he instructed me to do. Now my husband is back just within 48 hours of contacting him. I’m living happily with my husband again after months of divorce and I will not rest till he’s known all over the world. He’s also specialised in money spells, lottery spells, sickness spells E.T.C. Get connected with Doctor Odumeje now, his Email is odumejetemple@gmail.com or contact him on his CALL/WhatsApp +2349064108102HE ALSO WORK ON A LOT OF FOLLOWING CASES
Spell to get famous
Spells to grow business excessively
Spells to get a Job Spells to win Lottery Pregnancy Spells
Spells to get a husband
Spells to Win Court Case you can also contact me for more info about the DR here is my email. sngam32xx@gmail.com

reply
Samfoonheei
Friday, Jul 17. 2026 01:38 PM

Revisit this article ,reminds me of the great memories visiting this spiritual and historic years ago with the blessing of our Guru . Tibet, China is one of the highest cities in the world and serves as a major center for Tibetan Buddhist pilgrims. Jokhang Temple, Sera Monastery, Drepung Monasteries, Barkhor Street, Gaden Monastery, few other Monasteries and beautiful sacred lakes. indeed worth visiting. I have the opportunity to on a pilgrimage going those sacred Monasteries. We did visited the famous Potala Palace former residence of the Dalai Lama and now is an UNESCO World Heritage site . This unique residence is an architectural marvel of wood, earth, and stone. Potala Palace is the most recognisable landmark in Lhasa where many tourist and pilgrims will visit .Reading this very informative post ,many going there will be much easier.
Thank you Rinpoche and Stella for this sharing.

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/travel/wonderful-lhasa.html

reply
Samfoonheei
Friday, Jul 17. 2026 01:35 PM

Manjushri is a bodhisattva who represents wisdom in Mahayana Buddhism. The Standing Buddha statue posture symbolizes the Buddha’s readiness to help and assist all sentient beings. This amazing standing Manjushri is located at the Manjushree Park at Chobhar, in Kathmandu, Nepal. Recording to legend it is believed to be the exact spot where Manjushri had cut Chobhar Hill and drained the water from an ancient lake. And that’s where Kathmandu valley is formed. Because of the spiritual significance the Standing Manjushri was built preserving Chobhar’s cultural and now is a tourist attraction. The legend of Kathmandu Valley is closely related to Manjushri as mentioned by the locals.
Visited this amazing Standing Manjushri years back. Merely by looking at it and circumambulating is a blessing.
Thank you Rinpoche for this wonderful sharing. May more people have the opportunity to visit such a Holy place.

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/the-standing-manjushri-in-nepal.html

reply
Samfoonheei
Friday, Jul 17. 2026 01:33 PM

Kiri Vehera is an ancient stupa situated in Kataragama, Sri Lanka. One of the most popular Buddhist pilgrimage sites in the country. It is known for its pristine white dome, where many locals, tourist and pilgrims visited these famous ancient Buddhist temple. Kiri Vehra, one of the most revered ancient stupas in Sri Lanka, as it believed to have been built in the 3rd century BC. Its now one of the most popular Buddhist pilgrimage sites in the country. This 12th-century stupa is commissioned by Queen Subhadda. Recording to locals Buddha Shakyamuni did visited this place and is said to be one of the sixteen sacred places in Sri Lanka. One of the eight Bodhi saplings is also situated in this meritorious land. That’s awesome. Recently a Bodhi saplings was given to Buddhist monks to bring back to Texas USA.
Interesting read of this scared place which is worth visiting.
Thank you Rinpoche for this sharing.

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/the-beautiful-sacred-kiri-vehera-in-kataragama-sri-lanka.html

reply
Samfoonheei
Friday, Jul 17. 2026 01:30 PM

Interesting article…. the Beishan Grottoes are ancient cliff carvings in Dazu District, China. Wow… such caves contain over 5,000 delicate, painted statues carved into a 500-meter-long slope. Its said to be created between 892 and 1172 AD, showing beautiful mixtures of Chinese folk life and Buddhist beliefs. These Dazu Rock Carvings were inscribed on the UNESCO World Heritage List. These carved sites have been recognized as protected cultural heritage sites, which contained more than 50,000 individual statues. The carvings represent the last great monument in the history of Chinese grotto art. Together with other grottoes of Dunhuang, Yungang, and Longmen, form a complete narrative of China’s grotto art history. The carvings are invaluable for their historical, artistic, scientific, and aesthetic significance. Interesting. Looking at those pictures in this blog is worth a visit there. Simply amazing.
Thank you Rinpoche for this sharing.

https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/the-beishan-grottoes-dazu.html

reply
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Thursday, Jul 9. 2026 10:29 PM

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can I ask you a question please?
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CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

CHAT PICTURES

Dear blog friends, you can submit your photos to this section by sending an email to tblogpics@gmail.com. Include your message in the "Subject" field (up to 250 characters only). Be sure to include your name in the subject field too!

5 days ago

16th July had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam

1 week ago

Throwback 12th July dharma sharing, DORJE SHUGDEN Puja and blessings Kechara Kuantan Study Group Sam

1 week ago

11th July blessed day having Gen Lamsang Dharma sharing followed by DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam

2 weeks ago

9 July had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group by Sam

2 weeks ago

5th July had animals liberation activities. Kechara Kuantan Study Group Sam

3 weeks ago

2nd July had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam

1 month ago

18th June had our weekly Dharma sharing and DORJE SHUGDEN Kechara Kuantan Study Group Sam

1 month ago

Young friend, Sun Cheok Hong helped out after the puja ended. So Kin Hoe (KISG)

1 month ago

Our new visitors have come and joined us for Dorje Shugden puja in Kechara Ipoh. So Kin Hoe (KISG)

1 month ago

Throughout the puja, we have dedicated our accumulated merits for His Eminence the 26th Tsem Tulku Rinpoche's long life and good health, extends our prayers to those in need as well. So Kin Hoe (KISG)

1 month ago

Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh on Sunday noon. So Kin Hoe (KISG)

1 month ago

14th June dharma sharing, DORJE SHUGDEN Puja and blessings at Kechara Kuantan Study Group Sam

1 month ago

11th June had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam

1 month ago

7th Sunday animals liberation activities, saving thousands of lives Kechara Kuantan Study Group Sam

2 months ago

4th June had our weekly DORJE SHUGDEN Puja. Kechara Kuantan Study Group by the

2 months ago

4th June had our weekly DORJE SHUGDEN Puja. Kechara Kuantan Study Group by the

2 months ago

Pastor Albert giving us the Dharma Sharing in Kechara Ipoh Study Group on Saturday afternoon (23rd May). So Kin Hoe (KISG)

2 months ago

After the Dharma Sharing session, Dorje Shugden Puja was carried out and lead by Pastor Albert and Beng Kooi. So Kin Hoe (KISG)

2 months ago

24th May completed our DORJE SHUGDEN Mantras recitation Kechara Kuantan Study Group Sam

2 months ago

23rd May Group recitation of DORJE SHUGDEN mantras Kechara Kuantan Study Group Sam

2 months ago

21st May weekly DORJE SHUGDEN Puja, Kechara Kuantan Study Group by Sam

2 months ago

14th May had our weekly DORJE SHUGDEN Puja Kechara Kuantan Study Group Sam

2 months ago

Fwd: 10th May blessed day dharma sharing, blessings and DS puja Kechara Kuantan Study Group Sam

2 months ago

7th May evening had our DORJE SHUGDEN Puja Kechara Kuantan Study Group by Sam

3 months ago

30th April evening had our dharma sharing and DORJE SHUGDEN Puja Kechara Kuantan Study Group by Sam

3 months ago

26th April animal liberation activities Kechara Kuantan Study Group by Sam

3 months ago

Before our session ended today, Pastor Henry transferred the blessings onto us through the blessings of His Eminence Tsem Tulku Rinpoche, Lama Tsongkhapa and Dorje Shugden. So Kin Hoe (KISG)

3 months ago

Kechara Pastor Henry was sharing Dharma with us and gave us much insights on how to continue practicing Dharma without giving up easily. So Kin Hoe (KISG)

3 months ago

Through the blessings from our Guru, His Eminence Tsem Tulku Rinpoche, Kechara Pastor Henry and Kechara Umze Frederick Law have lead us in Dorje Shugden puja in Ipoh today. So Kin Hoe (KISG)