十世班禅著作集

2017年5月29日 | 浏览量: 358

至尊十世班禅大师被视为阿弥陀佛的化身

致世界各地的朋友们:

很高兴能在这里为大家呈现另一珍贵文献——至尊十世班禅大师的著作集(桑本)。在历史上,藏传佛教格鲁派当中继达赖尊者后拥有最高权威的当属班禅大师。事实上,班禅大师及达赖尊者的修行成就可说是不相伯仲的。

人人都视十世班禅大师为阿弥陀佛的化身。十世班禅大师可说是西藏语文、艺术、文化、历史、宗教、经典、古典文献、传统及佛教学者的代言人。每当大师给予公开开示时,数以千计的人都会前去听法。

十世班禅大师的这本著作集收录了题为“妙音怙主(宗喀巴)佛教护法天王金刚具力五部威猛尊酬供仪轨”的祈愿文。此祈愿文也称作“四业任运成就之乐音”,乃十世班禅大师在洛桑强曲阿阇梨的请求下撰写而成。其内容包含多杰雄登酬供略轨。

在撰写好此祈愿文后,十世班禅大师亲见各种祥兆,并且强烈地感受到多杰雄登一直都在致力护持佛陀法教,尤其是宗喀巴大师的传承教诲。最后,班禅大师在此祈愿文上签下本身的官方名字及法名,为此祈愿文的有效性背书。直至今日,历代班禅大师驻锡地的扎什伦布寺,仍然沿用此祈愿文。

至尊十世班禅大师截至圆寂为止一直都信仰多杰雄登。就班禅大师的才能、修行成就、权威及博学而言,能撰写出特殊的祈愿文,如这个多杰雄登的祈愿文,也是理所当然。

在此与大家分享此珍贵文献。你可以将之打印出来,供在自己的佛坛上,将之当成佛语的象征物。你也可以将之打印出来,供养上师或赠送朋友。祈愿所有众生生生世世都获得多杰雄登的护佑及加持。祈愿你从至尊班禅大师为慈悲护法多杰雄登所撰写的殊胜祈愿文中获得无量加持。

詹杜固仁波切

(管理员附记:十世班禅大师著作集中多杰雄登酬供仪轨文之节选部分附上汉译仪轨文。在此鸣谢台湾黄奕彦译师为传承法教延续的努力不懈。)

至尊十世班禅大师

“十世班禅本人是一位特别无有畏惧的藏人。为了守护西藏和藏人们,他展现出坚定不移的勇气。” ~至尊第十四世达赖尊者

西藏有句谚语:天上的太阳和月亮,地上的达赖尊者和班禅大师。两位大师乃藏传佛教文明的中心人物,他们的影响力遍及全球数百万的非藏族信众。班禅大师的转世传承始于扎什伦布寺的第十六任住持——洛桑确吉坚赞(1570-1662年)。在被认作是阿弥陀佛之化身之后,五世达赖尊者授予他“班禅喇嘛”之封号。

在获授“班禅喇嘛”的封号后,他的前三世也都被追授“班禅”的封号,于是洛桑确吉坚赞便自然是第四世班禅大师。他是无数藏族、不丹族和蒙古族上师们的导师,其中就包括至尊第四世及第五世达赖尊者及第一世蒙古杰逊丹巴。除此,洛桑确吉坚赞更是一位多产的作家,他有数以百计的创作量,包括经典的释论及仪轨文。截至今日,这些创作仍然处于格鲁派的中心位置。由于历世班禅大师同时兼任佛法导师的职责,他们往往都肩负认证历世达赖尊者转世的责任。反过来,达赖尊者也肩负认证班禅大师转世的责任。

十世班禅大师洛桑称列伦珠曲吉坚赞(1938年2月19日-1989年1月28日)继承了其前世的修行及世俗职责。人们也曾听见其同辈——至尊第十四世达赖尊者附和他亲口说的话:达赖尊者会从外守候西藏,而班禅大师会从内守护西藏。班禅大师确实如其话那样留守西藏,即使面对上世纪五十年代动荡的挑战。他深受藏人们的爱戴,一直到他圆寂为止。当他给予开示时,数以千计的人们会出席听法,来的不止是格鲁传承的行者,还有藏传佛教所有宗派的大师及行者。

第十四世达赖尊者(左)与至尊第十世班禅喇嘛(右)同坐一席。在西藏佛教里,只有班禅喇嘛的等级和地位能与达赖尊者相互比较。

在班禅大师不断扩展的扎什伦布寺中,他特别为多杰雄登设了一座护法殿,每一天,寺院僧侣都会在护法殿内诵经、进行法会。班禅大师以其遍知力而将多杰雄登奉为扎什伦布寺的首要佛教护法神。在众多的佛教护法中,他本身也供奉多杰雄登,甚至还为多杰雄登撰写大篇幅的酬供仪轨文。这篇酬供仪轨文就收录在其“桑本”或著作集内,这里将与大家分享此著作集。作为一位如此伟大的大师,还如此博学且对佛典有如此透彻了解、在藏地及中国拥有数百万的弟子、来自显赫的转世传承,更是阿弥陀佛的化身,他供奉多杰雄登这件事肯定是错不了的。

至尊十世班禅大师撰写释论及仪轨文的能力是人人皆知的。至今,他的创作仍被西藏及全球各地的现代修行人所沿用。在其多个创作里头,多杰雄登酬供仪轨文就是其中之一的作品。

“妙音怙主(宗喀巴)佛教护法天王金刚具力五部威猛尊酬供仪轨”或简称“四业任运成就之乐音”的存在,乃因洛桑强曲阿阇梨请求班禅大师撰写简略的多杰雄登事业请托愿文。于是班禅大师立即写下这部多杰雄登酬供略轨。在撰写完毕后,班禅大师亲见各种祥兆,并且强烈地感受到多杰雄登一直都在致力护持佛陀法教,特别是宗喀巴大师的传承教诲。

与本身前几个转世——宗喀巴大师其一弟子及显密大师的克主杰相似,班禅大师运用其撰文的才华写出富诗意的殊胜仪轨文,展现出技艺高超的写作能力。值得一提的是,在其中一个礼赞文中,每一偈颂的第一个字都是藏字的元音。这样的撰写方式实属罕见,且历史上以此种方式撰写的祈愿文,都是供奉拥有更悠久历史的护法神,如吉祥天母及嘎拉如巴的祈愿文。

至尊第十世班禅喇嘛(左)与第十四世达赖尊者(右)同在一起。班禅喇嘛不仅是一位有成就的学者、作者和上师,他也是一位精明的政治家。

班禅大师也述说在他撰写这一仪轨文的时候,他整个人被快乐及愉悦感所充满。撰写完毕后,班禅大师不仅签下他的官方名字,更签下其法名——丹增称列吉美曲吉旺秋,为此祈愿文的有效性背书。班禅大师在本身的驻锡地——扎什伦布寺的寝宫撰写这篇仪轨文。

 

下载至尊十世班禅大师著作集

  1. 节选多杰雄登酬供仪轨文(PDF格式)
  2. 班禅大师著作集(全书,PDF格式)

 

至尊十世班禅大师撰写的多杰雄登酬供仪轨文 >>

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至尊十世班禅大师撰写的多杰雄登酬供仪轨文

为了方便读者,这里上载了其文集里关于多杰雄登的内容。请点击此链接下载相关内容的 PDF 档案。

点击此链接下载文集。

 


 

标题(藏文): Gongsa Gyabgon Panchen Thamched Kyenpa Kutreng Chupa Chenpo Jetsun Losang Trinley Lhundrub Chokyi Gyeltsen Pelsang-Poi Sung Bum Shukso

著作集名(汉译): 怙主遍知十世班禅至尊洛桑成列伦珠曲吉坚赞贝桑波著作集

节选多杰雄登(藏文): Jamgon Gyelway Tensung Gyalchen Dorje Shugden Rik-nga Drakpo Tselgyi Gangchok leshi Lhundrub-gyi Drubay Trajang Shejawa Shukso

多杰雄登祈愿文名(汉译): 妙音怙主(宗喀巴)佛教护法天王金刚具力五部威猛尊酬供仪轨

 

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请留意,若你身在美国,你所作的供养和贡献均可享有免税优惠。~tsemrinpoche.com博客小组

3个回应十世班禅著作集

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  1. Tsem Rinpoche 于 2018年11月28日 上午3:06

    亲爱的朋友们,

    西藏产生了许多有助于我们得到精神庇佑、取得智慧和更高层次之觉悟的强大禅修法、仪式和教诲。总括来说,西藏产生了许多有助于我们在修行上取得提升的强有力方法。多杰雄登是一个天使,一位圣人和一名护法战士。他的崛起始于350年前,当一位高度觉悟的西藏高僧履行本身的承诺,化身为特别的护法,赐予我们守护、智慧、物质需要、出入平安(平日外游和神游时)和灵修上的觉醒。任何人都可以随时随地在任何时候念诵适合自己的祈愿文。当你需要特别的帮助时,你可以随时念诵任何一篇祈愿文。当你感到沮丧、恐惧或仅是需要加持时,你也可以持诵这些祈愿文。在念诵任何祈请文后,你应该接着念诵多杰雄登的心咒:嗡 班杂 维格 毗札那 娑哈 Om Benza Wiki Bitana Soha。

    要祈请多杰雄登这位特殊、觉悟和觉醒的天使赐予加持和庇佑,你无需是佛教徒或任何宗教的修行者。他总是没有分别或偏见,充满慈悲和慈爱地帮助一切众生。神圣是没有界限的,圣者会帮助有求于他的任何人。

    以下附上英文、中文和藏文的祈愿文。

    愿你平安,常受庇护和加持。

    尊贵的詹杜固仁波切

    更多关于第五世达赖尊者和多杰雄登护法的内容 — https://bit.ly/2zsC3tG

    更多关于第十四世达赖尊者和多杰雄登护法的内容 — https://bit.ly/2r4aaDN

    第五世达赖尊者为多杰雄登护法在拉萨建造的护法殿(布旦康萨)— https://bit.ly/2zBTd8M

    Dear friends,

    Tibet has produced many powerful meditations, rituals and guidelines to help us gain spiritual protection, gain wisdom and higher states of consciousness. In general Tibet has produced many powerful methods for the growth of our spiritual evolution. Dorje Shugden is an angel, a saint, a powerful spiritual protector-warrior who originated 350 years ago when a highly awakened Tibetan Lama fulfilled his vows to become a special being to grant protection, wisdom, material needs, safety when travelling (normal and astral travel) and spiritual awakening. Both the Great 5th Dalai Lama and the current His Holiness the 14th Dalai Lama composed short yet effective prayers to invoke upon the power and blessings of this special saint and protector. One can recite either one of the prayers that you feel suits you, anytime or even daily. When you feel a special need for help, you can recite either prayer anytime. When you are feeling down, afraid or just need a blessing, you can recite them. After reciting either invocation, it is good to chant the mantra of Dorje Shugden: Om Benza Wiki Bitana Soha.

    You do not have to be a Buddhist or practitioner of any religion to invoke upon the blessings and protection of this special enlightened and awakened angel Dorje Shugden. He helps all without discrimination or bias as he is filled with compassion and love. Divinity has no boundaries, they help all who call upon them.

    Enclosed are the prayers in English, Chinese and Tibetan.

    May you be safe, protected and blessed.

    Tsem Rinpoche

    More on the Great 5th Dalai Lama and Dorje Shugden – https://bit.ly/2w7KHv6

    More on H.H. the 14th Dalai Lama and Dorje Shugden – https://bit.ly/2QdaL4n

    Chapel (Trode Khangsar) built by the Great 5th Dalai Lama dedicated to Dorje Shugden in Lhasa – https://bit.ly/2zBTd8M

  2. […] 在本文中,我们将探讨多杰雄登修持在此传承的缘起。嘉杰赤江仁波切在其著作《愉悦如海护法之妙音》中指出,当杜固札巴坚赞崛起成为护法后第一个想起的,就是自己的上师班禅洛桑确吉坚赞(1570-1662年)。杜固札巴坚赞忆念上师恩德,难忘上师给予自己的无数忠告、教诲、传授和灌顶,因此他首先前往日喀则的扎什伦布寺,除了想要向上师敬礼,也希望成为该寺的护法。 […]

  3. […] 然而,近期事件的发展却对藏人行政中央一直以来的论调构成威胁。藏人行政中央长期宣称达赖尊者的班禅转世人选根敦确吉尼玛是世界上被关押最久的政治犯。他们声称中国的班禅额尔德尼是个伪班禅,没有资格以班禅大师的身份给予任何人任何教诲或忠告。然而,目前看来达赖尊者本身也已不再赞同藏人行政中央宣扬了22年的说法。达赖尊者在对班禅额尔德尼的这项新声明上所展现出的180度转变,对自由西藏活跃分子和他们全球各地的支持者将会构成什么影响,而他们又将做出什么反应,这是一件令人好奇的事。几十年来,他们一直利用班禅事件来丑化中国。如今失去了达赖尊者的支持,他们的言论将大大地欠缺公信力。达赖尊者目前不只是支持中国的班禅额尔德尼,他甚至还表示他本身所认证的班禅人选目前生活得很好。如果全球的西藏运动分子继续坚称班禅额尔德尼是伪班禅,那就等于是在跟达赖尊者唱反调。这不会是一件好事。达赖尊者还表示,根据可靠消息,他所认证的班禅大师目前处境安全、正接受教育且生活安好。 […]

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未知

已知与未知同样令人畏惧
已知是安于现状和停滞不前
未知却可能带来成长和机会
人们并不知道自己是否更畏惧未知还是已知
谁说未知会比已知更糟
虽说未知有时的确比已知来得糟
然而说到底一切却依然还是未知
除非我们竭尽所能去努力
因此,全力以赴去追寻未知
因为在熟悉之后,未知就会转为已知。
〜詹杜固仁波切

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    2 年前
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  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    2 年前
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    2 年前
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    2 年前
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    2 年前
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    4 年前
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  • May 14, 2021 01:09
    Anonymous 问: I heard that Lama Tsongkhapa and Tara closer to us? Is it true and how so - because I have experienced instant help from them. Once I was due to go for a college interview and I started getting stomach pains that made me weak and almost unconscious. My mum offered incense to Green Tara and almost immediately the pain went away. Grateful to her and love her to this day.
    尚未回复
  • May 13, 2021 01:48
    Eden 问: Dear pastors 1) I am interested to do some small retreats. Can you guide and teach me? 2) Recently I had adopted a pet. Can you guide me on how to not be to attach to my pet? As i do not want to be too sad when my pet pass away. 3) Recently i find myself wanting to buy new phone, laptops and clothes eventho i do not need them. Can you guide me on how to reduce this urge to buy new things?
    尚未回复
  • May 10, 2021 03:41
    Anonymous 问: When we see similar characteristics in family members and similar life circumstances, is that a result of karma too?
    pastor 已答: Hello, When we see similar characteristics between yourself and your family members, yes, ultimately that is due to karma. From the viewpoint of society, it is because we grew up with our family, shared experiences, pick up each others' habits, etc, that is the reason for similar characteristics. We learn things such as behaviours, likes and dislikes from our family and they also learn such things from us. But from the Buddhist viewpoint, what is the reason that we ended up being family anyway? The answer as you already guessed it is karma. Karma is what caused us to take to rebirth into a particular family, hence it is the reason why characteristics are similar between family members. This applies to life circumstances as well, we had the karma to be born into a family in a specific location, at a specific time, environment, etc. Which means that we would necessarily undergo similar circumstances as well. Within samsara, or cyclic existence, everything is due to karma. Everything that happens to us, what we say, what we think. Not only is it due to karma, but it also creates more karma. That is why Buddhists always talk about the faults of samsara. The only way to be free of this cycle and karma completely is to become a fully enlightened Buddha. That is why Buddhists aim to become a Buddha themselves. I hope this helps.
  • May 9, 2021 02:51
    Josh 问: Hello Pastor, when Buddha gave me a gift of able to see spirits, communicate with spirits and able to sense death onto someone, what is the purpose of this gift? How to use it? I believe I had this when I was around 12 years old. 70% of my dreams are mostly took me to hell for a walk, I even talk to Yama, Yama allow me to peek on the Book of the living and the dead.. I had only dream once of Buddha and the Titan God once, but everything in Sanskrit. I understand them only in dreams, and when communicating with spirits. So what is the purpose of this gift? How to use them to help?
    pastor 已答: Dear Josh, Thank you for your question. Supernatural abilities such as those you have mentioned definitely do exist. They can come about from a couple of reasons: as gifted by a supernatural being, god, etc, or even simply because we have the karma to have such abilities that have manifested in this life. The other way they can come about is through our own transformation of the mind, where they occur naturally as side effects. In all of these cases, they are known as 'common attainments'. The reason why they are known as common attainments, because they can be attained by anyone. Buddhism however, stresses the importance of the 'supreme attainment', which is achieving the enlightened mind. Hence, in the Buddhist scriptures it is said that the supreme attainment is what we should strive for. Now, we cannot advise you in which ways to use the abilities you have mentioned to help beings, because we are not attained enough to guide you in such a manner. You would need the guidance of a highly attained master to be able to guide you in a safe manner. However, from what you have written, you can use your experiences to further your own spiritual transformation first. H.E. Tsem Rinpoche has advised on many occasions that we should not focus too much on abilities we develop, but concentrate on real transformation first. When you have reached a higher state of consciousness, then you will be able to use such abilities properly. The way to achieve this is to follow the path of the Lamrim or the Graduated Stages on the Path to Enlightenment. The text we use in Kechara is known as Liberation in the Palm of Your Hand. You can get a copy of it here: https://www.vajrasecrets.com/lamrim-liberation-in-the-palm-of-your-hand There are sections of the Lamrim that deal with the suffering of those in the hell realms, the god realms and all other realms. There are also sections that deal with karma. You can use your experience to help you develop insight into these sections and propel you further along the path of transformation. So, instead of trying to use your abilities now, use the experiences that you have already had to the greatest potential. I hope this helps. Thank you.
  • May 8, 2021 02:04
    Anonymous 问: Hello pastors. When one visualises in prayers should one shut eyes completely or keep half open looking at side of noses? Thank you for answering.
    pastor 已答: Hello, When engaging in visualisation or any type of meditation, the best is to keep your eyes half open. You are actually looking at the floor, but the line of your sight follows the sides of your nose, you don't actually focus on the sides of your nose. If you focus on the sides of your nose, it will exert too much effort and you will feel like you are going crosseyed. So you actually look at the floor, but follow the angle of the sides of your nose. Following this eye positioning is the best because your mind is not too excited or overly stimulated as it would be if you had your eyes fully open, nor is it prone to laziness or falling asleep if you have your eyes closed. This would be the best. However, some people find it difficult to visualise with their eyes half open. In this case, it is permissible to close your eyes when visualising, as long as you can keep your concentration. Then slowly, over time, once you are familiar with the particular visualisation you are engaged in, you can do it with your eyes half open instead. I hope this helps.
  • May 3, 2021 10:15
    Carolyn 问: what is "Teh"
    pastor 已答: Dear Carolyn, My apologies, but I do not fully understand your question. Is this in regards to any prayers or texts? In which case, please indicate which prayer or text so we can answer properly. Thank you
  • May 1, 2021 19:38
    Sandra 问: Respected pastors, What does attachment actually mean in buddhism? Is it opposite of hostility? How do both these emotions harm us? How can we get rid of them?
    pastor 已答: Dear Sandra, You have asked a very good question, but it's outside of the scope of this short reply to answer completely. Attachment is when you want something and either your thoughts, speech or actions reflect this want. For example, we can be attached to an object, a type of food, a person, a situation, etc.,. There are varying degrees of the type of attachment you experience towards differing objects or things. When we have an attachment, we expend energy either mentally, emotionally, through our speech or our actions to get the particular object, keep it and protect it. When we are parted from the object, it creates a lot of emotional suffering. When we are attached, our actions and thoughts keep us bound to cyclic existence, because we simply just create more karma. Attachment is known as one of the Three Poisons. You can read a short article and watch a teaching by Pastor David Lai about attachment here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-exaggeration-of-attachment.html In addition, here is an article that deals with the benefits of non-attachment in terms of relationships with others: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/why-non-attachment-is-one-of-the-keys-to-a-happy-life-relationship.html The opposite of attachment is aversion, the want to stay away from an object of thing, or not experience a particular situation. Another of the Three Poisons, is actually anger or hostility. This can be the extension of aversion. For example, in past someone said something to you which you didn't like. So you don't want to be around this person again. If a situation occurs when you are around this person, you become angry and hostile. You can even play the scenario over and over again in your head and become angry, even when not near the person. Anger is one of the most destructive of emotions because when you are worked up, it is very hard to remain logical, you simply and quickly act out of emotion, in the heat of the moment. This leads to the creation of negative karma, which you will need experience in the future. In short, all our negative emotions or behaviours can be subsumed under the Three Poisons - Attachment, Anger and Ignorance. There are many methods in Buddhism to overcome these. One of the most basic, yet extremely powerful is to meditate on impermanence, especially death. While this may seem very morbid, it is actually very liberating and helps us to let go of negative emotions which serve no purpose but to keep us stuck in suffering. You can read a short article about meditation on impermanence here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/supreme-contemplation.html For a more in-depth explanation of negative emotions and how to overcome them, you can read the Lamrim texts. These give us a step-by-step guide to self-transformation all the way to enlightenment itself. The text we use in Kechara is called Liberation in the Palm of Your Hand. You can order a copy online from Vajrasecrets (https://www.vajrasecrets.com/lamrim-liberation-in-the-palm-of-your-hand). Alternatively, you can visit your local bookstore and they should be able to order it in for you. I hope this helps. Thank you. PS. You may also find the following links useful:
  • April 28, 2021 19:10
    Eden 问: Dear pastors, recently I saw a video about preserving a dead body only to be revive later when science is more advance. Did Buddha said anything regarding this? I am looking forward for your reply.
    pastor 已答: Dear Eden, Thank you for your question. Buddha Shakyamuni did not explicitly talk about this subject, simply because the technology to preserve a body for future re-animation did not exist. In fact, even today, we can physically preserve a body using things like cryogenic freezing, however the technology to be able to revive the person is currently only speculative hope. There is no biological evidence that this would even be possible. That being said, even though the Buddha did not talk about it specifically, the Dharma that the Buddha taught can be applied to any and all situations. So, we can analyze it from multiple angles. I'll try to do so from two angles due to the scope of this answer. The first is that death as part of the law of impermanence is a major part of Buddhism. We have had countless lifetimes and at the end of each of those, we have died and then taken rebirth into a new body. That is why cyclic existence is considered to be suffering, because we consistently take a new life, only to die at the end of it, and then take rebirth in a new life once again. The only way to get out of this cycle is to achieve the state of enlightenment. Some people could argue that if you don't die because you are re-animated in the future, then this cycle doesn't really exist. However, from a Buddhist viewpoint everything is still impermanent. Even if you were re-animated and lived for many thousands, millions, or billions of years, eventually the whole universe as we know it will be destroyed. At that point of time, no matter how many times your physical body was revived, you would cease to exist, because everything will be destroyed. Even from a scientific standpoint, it is said that the universe was created with the Big Bang, and due to that the universe is still expanding at an accelerating rate. Scientists have hypothesized that this will lead to either the Big Rip or the Big Freezer, in which life will no longer be able to exist in the universe in any form. So even from a scientific point of view, the Buddhist law of impermanence still applies. This brings me to the second angle, the question why we would want to preserve our bodies for future re-animation. The answer to that is simple, it is due to attachment. As you may be aware, within Buddhism, attachment is one of the things that leads us to stay stuck within cyclic existence. Attachment leads to the creation of karma which only lengths our suffering in existence. When we focus on our attachments, we do not live in the moment, we do not truly transform into a better person, we help no one and ultimately we do not help ourselves to become enlightened. I hope this helps. If you have any further questions, please do ask. This is an interesting subject.
  • April 24, 2021 03:40
    Sandra 问: Respected pastors, Thank you all for following Rinpoche’s advice and contributing your energy here and at Kechara. Rinpoche is the most precious jewel for sure. We appreciate Rinpoche, Kechara and kecharians. May we all achieve our spiritual goals under the guru’s guidance.
    pastor 已答: Dear Sandra, Thank you for your lovely message, it's nice to know that this blog is appreciated. Tsem Rinpoche worked tirelessly to get this resource up and available for everyone. Following Rinpoche's Dharma teachings on this blog, we can definitely progress on our spiritual journeys. The key is to put what Rinpoche taught into practice. I wish your success in your journey, and if you need help, you are more than welcome to ask further questions here. Thank you.
  • April 21, 2021 03:13
    Sandra 问: Respected pastors, When one experiences the outcome of negative karmas, how does one have compassion for oneself and overcome tough times? Relying on buddhas is definitely top of the list but I find my fear and self doubt and bad temper sabotages all the outer dharma practice I do. I am weak in the practical side of applying dharma!
    pastor 已答: Dear Sandra, Thank you for your question. What you have expressed is something that a lot of people go through, because of the accumulation of negative karma from previous lifetimes. What you must remember is that our negative habitual patterns from previous lives are very strong, hence effort is needed in the spiritual path. That is why Joyous Effort is one of the Six Perfections. Karma, our habitual patterns, fear and self-doubt will try to knock us of the path of self-transformation at every turn until we are strong enough to withstand them. One way to overcome this is to develop strong faith in the Three Jewels, and the way to do this is to engage in the practice of Taking Refuge. I'm not just talking about Talking Refuge at the beginning of formal Dharma practice such as your sadhana or pujas. But actually Taking Refuge remembering the qualities of the Three Jewels. When I first came to Kechara, I had a lot of physical obstacles manifest, a lot of fear and doubt. H.E. Tsem Rinpoche suggested that I read the section of the Lamrim that talks about Taking Refuge, and explains how to do it properly, remembering the qualities of the Three Jewels and the benefits they grant on the spiritual path. When you practice Taking Refuge, you remember these and you contemplate them. Then your faith in the application of the Dharma increases, and your fear, self-doubt, etc, disappear. When that happens, even if your negative karma and habits try to knock you off the path, you find yourself back on the path. Another thing you must remember is that when we are practicing the Dharma, due to our habits, we will not be perfect at something directly after learning about it. It takes time to train ourselves. That is why the central teaching in the Gelug tradition we practice is called the Lamrim, or the Graded Stages on the Path to Enlightenment. It is step-by-step. It is a process. It is not instant. So you shouldn't let fear, self-doubt, etc get in the way. Instead calmly apply the antidote to these, which is strong refuge. When you develop strong refuge, you will have faith and confidence in the teachings. When you have these, you will practice the teachings, no matter what happens. The compassion for yourself and overcoming tough times comes through faith in the Three Jewels and the teachings of self-transformation. I met someone the other day who said self-transformation was not possible for him, but then why did Buddha Shakyamuni and the enlightened beings teach the Dharma? Of course, it is possible, and in order to progress on the spiritual path, you must have faith and conviction. This comes from the simple, yet foundational practice of Taking Refuge. I hope this helps. Thank you.
  • April 19, 2021 02:53
    Sandra 问: Hello respected pastors, I heard once from here that too much mantra recitations produce wind in the body? Did I hear right? What are the repercussions of that? I do find I cough during mantra recitations these days...I only do about 6 malas though!
    pastor 已答: Dear Sandra, Thank you for your question. Mantras are the form of the enlightened beings in sound. Hence, when you recite mantras they are very powerful. All mantras move the psychic winds in the body. They don't actually produce physical wind in the body. The psychic winds move naturally due to the power of the mantras, and only have a beneficial effect on the body. If you are not initiated into the Higher Yoga Tantra practices, any of the common mantras are fine to recite. These include Lama Tsongkhapa's Migtsema, your Guru's mantra, Chenrezig, Tara, Manjushri, etc. These will move the winds in your body naturally, so there will be no untoward side effect. However, mantras of Higher Yoga Tantra deities, such as Yamantaka, Vajra Yogini, Heruka, etc, should only be known and recited by those who have received initiation into the practice and received the commentary to the practice from a qualified guru. These mantras move the psychic winds in the body more forcefully hence can have negative side effects if not done properly. If you are having any negative effects when reciting mantras, such as coughing, that could be due to a number of other more ordinary reasons, such as reciting too loudly or being out of breath when reciting. When you are reciting mantras during your sadhana, you should only recite loud enough for yourself to hear, and not disturb others if they are around. If you are in a puja, you follow the puja lead to either recite out aloud or quietly. If you are getting out of breath, slow down your mantra recitation, or reduce the amount of mantras you are doing until you are used to it. Then you can slowly increase to however many you want to recite. The main issue is consistency, you should recite mantras as part of your sadhana every day. You can also recite extra mantras throughout the day, but the key is to make sure that you finish your daily sadhana. And you should not rush through your mantra recitation, but recite the mantra clearly. I hope this helps.
  • April 13, 2021 21:55
    ray 问: Dear Pastors, Thank you for clearing my doubts previously about purification practices. Today i have a question about reciting praises to buddhas, why do we recite praises and how does reciting praises to buddhas like Tara, Dorje shugden etc. help and benefit us? Because ive seen certain prayer texts to mother tara which i think is referring to the 21 tara praises stating that : ~If this prayer is recited two, three, or seven times, It will pacify all the sufferings of torments Caused by spirits, fevers, and poisons, And by other beings as well. If you wish for a child, you will get a child; If you wish for wealth, you will receive wealth. All your wishes will be fulfilled And all obstacles pacified.~ Will reciting praises to buddhas also be able to fulfill our wishes as stated? Thank you very much.
    pastor 已答: Dear Ray, Thank you for your question. As I am sure you are aware, there are many different types of prayers. Praises are one type of prayer, or commonly included in longer prayers. When we praise the enlightened beings, we generate merit. This is due to the power of the enlightened beings. Generally speaking these prayers are praises of the qualities of either the enlightened being's body, speech, mind or benefits derived from their practices. Or the praise can be a combination of these. The merit generated from praising an enlightened being is immense. Some prayers even have the power to grant certain specific benefits due to the merits generated from the praise. Hence, some prayers even have the benefits listed in them. So yes, if you recite the praise with strong faith and refuge in the particular enlightened being, you will generate merit which will help to achieve the benefits stated. On a normal level, you will receive the benefits. On a higher level, you create the merit to achieve the same body, speech, mind and qualities of the enlightened being, meaning you create the causes to be enlightened yourself. I hope this helps.
  • April 12, 2021 03:20
    Eden 问: Dear Pastors, How are all of you doing? I have a few questions here. I will be very grateful if you can answer them. Thank you. 1) If we are here because of our previous life karma, previous previous karma and so on. May i know when does all of this started? How does this chain of karma started? Im sure we all had our 1st life and everything had a beginning to it. 2) I am currently facing some problem over my career pathway, are there any practices and mantras that I can do to request for guidance?
    pastor 已答: Dear Eden, Thank you for your questions. 1. Buddhism does not believe in a 1st life, and the reason being is the Buddhist view of time. Most people think of time and existence as linear. It has a definitive starting point and a certain end point. But Buddhism views time as a cyclic. Hence, our universe as we understand it, will at one point cease to exist, and then a new universe will come into existence. However, even though our current universe will end, due to the force of karma and reincarnation, we will take rebirth into the new universe and have many rebirths there. So in Buddhism we say that we have had "countless" rebirths, as you would never be able to count how many lifetimes you have had. This cycle is vicious and leads us to take rebirth endlessly. The only way to stop this cycle is to transcend it altogether, which is the state of Buddhahood, in which you are completely liberated from the cycle, known as "samsara". Also the way in which we think about karma is not linear either. It is not one for one. By this I mean, if you do one negative action, it is not that you will experience only one negative result. You will actually experience many negative results, with differing levels of severity until the karma is exhausted. How you respond to the negative results can lead to either more negative karma, or positive karma. Hence, the law of karma according to the Buddhist view point is much more nuanced then the general understanding of karma that people have these days. The Buddha explained this process in a teaching known as the 12 Links of Dependent Origination, which is quite complex. If you want to learn more about this teaching, H.E. Tsem Rinpoche gave a very profound teaching on it here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/teaching-on-the-twelve-links-of-dependent-origination.html Hence, according to Buddhism, the understand of time is a never-ending cycle in which universes are created, destroyed and created again due to the power of karma. Since it is a cycle, there is no "beginning" or "1st life" for sentient beings. 2. In regards to your career pathway, I would suggest you engage in the combined practice of Lama Tsongkhapa and Dorje Shugden. We have heard of many people who are either stuck in their career or who need to find good jobs, succeed in the their goals after engaging in this practice with a sincere motivation. There is a book available regarding the practice here: https://www.vajrasecrets.com/the-dorje-shugden-handbook. We also have an entire section of this website dedicated to various aspects of the practice, including history, other prayers, etc. (https://www.tsemrinpoche.com/tsem-tulku-rinpoche/category/dorje-shugden). I hope this helps. Let us know if we can help in any other way.
  • April 11, 2021 00:23
    Lara 问: Hello pastors, I have a family member suffering from depression right now. May I know how I can help him to overcome this? Thank you.
    pastor 已答: Dear Lara, I'm sorry to hear that your family member is going through this. When someone is going through such a difficult time, H.E. Tsem Rinpoche has advised that the person themselves seek qualified medical help as well as engage in the practice of Lama Tsongkhapa, which is well-known to help overcome things like depression. From your side you should be as supportive as possible. Take the time to understand what your family member is going through, and in which ways you can support them to overcome their depression and heal. You can watch a fantastic teaching about the practice of Lama Tsongkha here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/sayonara-to-depression.html. The prayer text for the practice can be found here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/prayers-and-sadhanas/sadhana-prayers.html#19 However, sometimes family members may not be open to the engaging in the practice themselves. In that case, you can engage in the practice yourself and dedicate the merits for the family member to heal, but this will not be as effective as the family member doing the practice themselves. Another thing that you can do, it to make abundant offerings or engage in virtuous activities like as helping the less fortunate, and dedicating the merits from those activities to your family member. You can also have pujas sponsored for your family member. The following two pujas would be excellent: Medicine Buddha Puja - which is good for healing, both physical and mental (https://www.vajrasecrets.com/medicine-buddha-puja-fund) Dorje Shugden Puja - to remove obstacles for a swift recovery (https://www.vajrasecrets.com/dorje-shugden-wishfulfilling-puja-fund) These are the various methods in which you can help. You can do just one or a combination of the methods mentioned to generate as much positive energy and merit as possible for your family member. I hope this helps.

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#KFBBentong: Ready for some exciting news? We are now at RM154,523.94 - surpassing the funds required for our Pahang food bank operations! Thank you to all who kindly donated, we are deeply moved by your care and generosity towards the less fortunate struggling in our midst. To make our shared goal to continue #helpingthepoor a reality, we are now eagerly looking for suitable premises in Bentong. We will update soon on our progress, so stay tuned! #kecharafoodbank #foodaid #bantuan #kitajagakita #hungerknowsnobarriers #endhunger #charity #ngomalaysia #Pahang - Vivian @ Kechara Soup Kitchen
4 周前
#KFBBentong: Ready for some exciting news? We are now at RM154,523.94 - surpassing the funds required for our Pahang food bank operations! Thank you to all who kindly donated, we are deeply moved by your care and generosity towards the less fortunate struggling in our midst. To make our shared goal to continue #helpingthepoor a reality, we are now eagerly looking for suitable premises in Bentong. We will update soon on our progress, so stay tuned! #kecharafoodbank #foodaid #bantuan #kitajagakita #hungerknowsnobarriers #endhunger #charity #ngomalaysia #Pahang - Vivian @ Kechara Soup Kitchen
Fwd: 12 minute Affiliate Multiple Ways to Earn Commissions
1 月前
Fwd: 12 minute Affiliate Multiple Ways to Earn Commissions
#kecharafoodbank: In collaboration with Good Shepherd Services (GSS) based in Ipoh, we travelled to Buntong with food rations for 33 families. Some of the food items given include rice, noodles, cooking oil and biscuits; in total, we gave 726kg of food to these beneficiaries from the underprivileged class. We are glad to have been able to contribute, especially to families with children and in poor living conditions. We wish to thank GSS for alerting us about those in need, and we look forward to extending more support in the future together with this not-for-profit organization doing good work. - Vivian @ Kechara Soup Kitchen
2 月前
#kecharafoodbank: In collaboration with Good Shepherd Services (GSS) based in Ipoh, we travelled to Buntong with food rations for 33 families. Some of the food items given include rice, noodles, cooking oil and biscuits; in total, we gave 726kg of food to these beneficiaries from the underprivileged class. We are glad to have been able to contribute, especially to families with children and in poor living conditions. We wish to thank GSS for alerting us about those in need, and we look forward to extending more support in the future together with this not-for-profit organization doing good work. - Vivian @ Kechara Soup Kitchen
In an urgent effort to provide food and necessities to the poverty-stricken in Bentong and rural areas of Pahang, we are launching Food Bank Bentong. With your support, Food Bank Bentong would be able to feed 500 families totaling 2,300 people on a regular basis, giving them a chance to enjoy a basic sense of security we consider a human right. - Vivian @ Kechara Soup Kitchen
2 月前
In an urgent effort to provide food and necessities to the poverty-stricken in Bentong and rural areas of Pahang, we are launching Food Bank Bentong. With your support, Food Bank Bentong would be able to feed 500 families totaling 2,300 people on a regular basis, giving them a chance to enjoy a basic sense of security we consider a human right. - Vivian @ Kechara Soup Kitchen
Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class - KSDS Jayce Goh
3 月前
Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class - KSDS Jayce Goh
Re: Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class, students attend Pastor Shin Class happily - KSDS Jayce Goh
3 月前
Re: Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class, students attend Pastor Shin Class happily - KSDS Jayce Goh
Update on Empowerment cookies, special holiday packaging. The bakers are most grateful for the overwhelming support of 834 tubs ordered, with a big order of 314 tubs from a group of friends. Thank you to those cookie lovers who couldn’t get enough of it. Watch out for the next update. Vivian @ Kechara Soup Kitchen
5 月前
Update on Empowerment cookies, special holiday packaging. The bakers are most grateful for the overwhelming support of 834 tubs ordered, with a big order of 314 tubs from a group of friends. Thank you to those cookie lovers who couldn’t get enough of it. Watch out for the next update. Vivian @ Kechara Soup Kitchen
Thank you, generous and kind donors, made possible by Alice Smith School's Official Site through their Build Kindness Campaign. The whooping amount of RM63,000 will provide much needed food to 25 poor families for the next 12 months. On behalf of these families, thank you! Vivian @ Kechara Soup Kitchen
5 月前
Thank you, generous and kind donors, made possible by Alice Smith School's Official Site through their Build Kindness Campaign. The whooping amount of RM63,000 will provide much needed food to 25 poor families for the next 12 months. On behalf of these families, thank you! Vivian @ Kechara Soup Kitchen
The global pandemic hasn't been easy for all of us. Some find it diffucult to find a job to support the family. Despite that, we are still delivering basic food pack to our recipients nationwide. Thank you to our volunteers, donors, and sponsors. Without your support, we would be unable to reach out to many families. Vivian @ Kechara Soup Kitchen
5 月前
The global pandemic hasn't been easy for all of us. Some find it diffucult to find a job to support the family. Despite that, we are still delivering basic food pack to our recipients nationwide. Thank you to our volunteers, donors, and sponsors. Without your support, we would be unable to reach out to many families. Vivian @ Kechara Soup Kitchen
Thanks to Yap Optometry for gifting Robert a new pair of glasses to see better. We wish him many clear and bright days ahead. Thank you to all sponsors. - Vivian @ Kechara Soup Kitchen
6 月前
Thanks to Yap Optometry for gifting Robert a new pair of glasses to see better. We wish him many clear and bright days ahead. Thank you to all sponsors. - Vivian @ Kechara Soup Kitchen
Donation received to date: RM33,468.00 Yes! We've achieved the target for the #TamanNegara project. Fundraising is closed for this project. Thank you to all donors, 113 Orang Asli families will benefit from it. Stay tuned! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
6 月前
Donation received to date: RM33,468.00 Yes! We've achieved the target for the #TamanNegara project. Fundraising is closed for this project. Thank you to all donors, 113 Orang Asli families will benefit from it. Stay tuned! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
FRESHLY BAKED by Kechara Empowerment trainees - Chocolate Chip Butter Cookies - Vivian @ Kechara Soup Kitchen
6 月前
FRESHLY BAKED by Kechara Empowerment trainees - Chocolate Chip Butter Cookies - Vivian @ Kechara Soup Kitchen
In memory of Wilson Lee, one of our most dedicated volunteers in Penang. Our heartfelt condolences to Wilson's wife, Tze Ling, family and friends. Our thoughts are with them for their loss. Thank you for your kindness and service to KSK Penang. From all of us in KSK.
6 月前
In memory of Wilson Lee, one of our most dedicated volunteers in Penang. Our heartfelt condolences to Wilson's wife, Tze Ling, family and friends. Our thoughts are with them for their loss. Thank you for your kindness and service to KSK Penang. From all of us in KSK.
Last weekend a Soup Kitchen activities @ Penang, Johor & Kuala Lumpur. Hot food, water, masks, biscuits, buns & fruits. This is what we give out to our friends living on the streets. Thank you to our sponsor & volunteers that make it happen. Come spread more love by being a volunteer at our activities. WhatsApp us today at 010-333-3260! See you soon! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
7 月前
Last weekend a Soup Kitchen activities @ Penang, Johor & Kuala Lumpur. Hot food, water, masks, biscuits, buns & fruits. This is what we give out to our friends living on the streets. Thank you to our sponsor & volunteers that make it happen. Come spread more love by being a volunteer at our activities. WhatsApp us today at 010-333-3260! See you soon! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
Fwd: Dear Sotha
7 月前
Fwd: Dear Sotha
Kechara Earth Project 13/9/2020
8 月前
Kechara Earth Project 13/9/2020
Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
8 月前
Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families  ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
9 月前
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
9 月前
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
10 月前
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
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Dorje Shugden
点击观看我对多杰雄登的说法。。。