Question asked by TPM
My dear Rinpoche, I suffer too often from bursts of anger that I have great difficulties controlling.
Specifically, I react very negatively when people tell me lies and then turn it around and tell me that I am the one lying.
This situation makes me act in ways that I later on regret greatly.
What is Rinpoche's advise for me, what should I do when I feel the anger arising and I am about to act… should I simply walk away and wait for my mind to calm down?
With folded hands Rinpoche, great respect and immense gratitude.
Thank you Rinpoche for this great sharing.
https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/what-are-pujas-about-do-take-a-good-read.html