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提问者 Elena

Hi. I have a bad relationship with my parents. especially with my mom. she always criticize me or verbally abuse me all the time. because of this, whenever someone mentions motherly Buddhist deities such as green Tara or Guan yin, I begin to think that they will criticize me or look down on me if I do something wrong in Buddhist practice. And I don't know why but there is this resentment feeling towards any motherly figure. I want to get rid of it because I know these enlightened deities are free from hatred. how do I overcome this?

  1. 提问者 pastor

    Dear Elena,

    I’m very sorry to hear that you are going through such experiences. In regards to this because of the association with motherly qualities to deities such as Green Tara, you are having such negative thoughts. The reason for this is because you are projecting you notions of ‘motherly’ on these deities due to your life experiences, not what ‘motherly’ actually means when in relation to these deities. The best way to get rid of these negative thoughts can be done in two ways: the first is to read and learn more about the deities themselves and how they are actually ‘motherly’. When learning about them, you will learn and understand what qualities they have, these will be different than your experiences with your mother. As you learn more about them, then these negative thoughts about them will lessen.

    The second way, which is a lot harder, is to deal with the emotional trauma that you have experienced itself. To learn not to have negative thoughts towards you mother. This can be done by actually practising the Dharma, which is to implement the teachings into your life and to transform your mind, not simple reciting prayers and mantra. The Lamrim teachings is a great guide to do this, if this is something that you want to do. I hope all of this helps and you are able to get rid of the negative thoughts towards the deities, as you do have faith in them. Thank you.

提问者 Cnc

My life

  1. 提问者 pastor

    Dear Cnc,

    Thank you, however this section is for questions related to Dharma practice. The following pages may provide you more of an answer to your question:

    Tibetan Astrology:
    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/tibetan-astrology/tibetan-astrology.html

    Chinese Zodiac:
    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/horoscopes/the-chinese-zodiac.html

    Numerology:
    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/numerology/numerology-calculator.html

    Thank you.

提问者 Anonymous

Hi pastors

Is the karmamudra practice with a consort apart of Vajroyaghini practice? I find this practice uncomfortable and never want to do it. I've been told that even married people can get a consort and do the mudra.
Also, if my Guru has passed away and they are not looking for the reincarnation per his wishes, is it ok to take a new Guru in the same school in order to continue receiving teachings and Empowerments thankyou

  1. 提问者 pastor

    Dear Anonymous,

    I cannot disclose if the Karmamudra practice is part of Vajra Yogini’s practice. However, within the Gelug tradition, the practice of taking a physical consort is not very much emphasised. That is because Lama Tsongkhapa emphasised monasticism and keeping monastic vows well, which means being celibate. However, even for lay people within the Gelug tradition, practising with a consort is also not encouraged. This is because both practitioners needs to be of a very high calibre, which most people are not at that level. That is why consort practice in Gelug is not done physically but through visualisation. This however, is an important part of certain Highest Yoga Tantric practice, but certainly not all of them.

    If your guru is no longer physically with you anymore as they have entered Parinirvana, and you wish to take a new Guru within the same lineage, that is up to you. However, sometimes the guru may have left specific instructions regarding what his/her students should do after they have entered Parinirvana, like what Tsem Rinpoche did in Kechara. You should contact the senior students of your guru to find out more and ask for their advice. Thank you.

提问者 BhavIsha

Namo Buddhaya,
Hello pastor,
To start making connection from now I chose four armed mahakala as my dharma protector. I didn't get initiation but I have been developing connection before it. So nothing more but I do one mala of his mantra every day since last three months. In starting, I felt those protective energies and connection but since at least one month I don't feel any connection . What should I do on this whole matter?
Give me the sight.
Always greatful 🙏

  1. 提问者 pastor

    Dear Bhavisha,

    Please do continue your practice. Though you don’t feel the energies, it doesn’t mean that they are not there. If at first you felt them and now you do not, there may be a couple of reasons. The first is that Mahakala was manifesting signs to let you know if was good for you, but you already received the signs, so you already know that the practice is good, so you should just continue. Most people when they engage in any practices do not actually feel anything. So for you to feel anything is actually very good already. I hope this helps. Thank you.

提问者 Alexa

Hi, I need advice. How should one deal with a father that is constantly hindering your spiritual and worldly progress through abusive actions and speech?

  1. 提问者 pastor

    Dear Alexa,

    I’m very sorry to read that you are going through this. Depending on the severity of the situation, if it is very bad, you need to reach out to those people who you trust and seek professional advice and help in dealing with the situation.

    If it is not at such a severe level, then you and you are old enough, and depending on your situation, if it is not something that you can handle, then you should find a way to remove yourself from the situation.

    In addition to this, from the Dharma practice angle there are some things that you can do to help manage this situation:
    > Practice a Dharma Protector such as Dorje Shugden, the practice is known to helping alleviate difficult life circumstances and create conducive conditions for both secular and spiritual life.
    > Meditate on karma and also compassion. This will help you to deal with the situation in your own. It will not help the sitatution physically, but will help you deal with the emotional pain.
    > Calmly talk to your father about his actions and how they have been affecting you. This may be difficult to do, but it is something that you need to try. (only do this if the situation is not very bad).

    I hope all of this helps you. You will be in my prayers.

提问者 Jennifer

Hi, Is it okay to pray for averting any forced/arranged marriages? I want to decide for myself 🙏

  1. 提问者 pastor

    Hello Jennifer,

    There is no specific practice per se to avert forced/arranged marriages. However, I would highly recommend the practice of Dorje Shugden. You can find more here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/beginners-introduction-to-dorje-shugden.html

    This practice is very well-known to help all manner of negative circumstances and to create good conditions for our lives. It has been relied on for hundreds of years for this very reason. In addition to this, you should try talking to your parents/family that are inclined to make an arranged marriage for you, and do so calmly and try to get them to understand your position. Spiritual practices alone will not simply solve the issue, you also need to work at it yourself physically, and the practices will to make what you do easier and more successful. I hope this helps you.

提问者 Anonymous

Does practicing good virtues, upholding your precepts and engaging in meditation purify a LOT of negative karma? if so, can it ever be equivalent to Vajrasattva if done with the four opponent powers?

  1. 提问者 pastor

    Dear Anonymous,

    Yes, holding your precepts/vows/commitments and engaging in meditation does purify a lot of karma. This however, takes many lifetimes to achieve. It is a very slow method of purification.

    That’s why we also have purification methods based on tantric systems, such as Vajrasattva. The amount of purification that happens is quicker, first by the power of Vajrsattva and second by our practice of the Four Opponent Powers.

    If you simple practice holding precepts/vows/commitments, the Four Opponent Powers are not strong enough to purify a lot of karma quickly. When you engage in Vajrasattva practice, the practice of the 35 Confessional Buddhas or other purification deities, their practices include the generation of the Four Opponent Powers in a very strong way, hence the purification is quicker compared to simply holding vows.

    I hope this helps. Thank you.

提问者 John

Hello Pastors!
I have a questions about that:
I had 2 texts of Sangsol offering.
One is Sang Offering to Lord Kalarupa and his retinues.
Second is Sang Offering to Lord Dorje Shugden and his retinues.
Now, I had some problems with my visa and I need emergency help with this.
Could you help me what's most Sang Offering that i should focus about?
Thank you so much

  1. 提问者 pastor

    Hi there John,

    Thank you for your question. I’m sorry to read that you are going through such a situation.

    You can do either, choose one and focus on it. Both are extremely powerful and effective. Though due to our karmic affinity, you may see quicker results when engaging in Dorje Shugden’s sangsol compared to Lord Kalarupa’s sangsol. This is due to the closeness karmically speaking to Dorje Shugden as he manifests in worldly form, where as Kalarupa manifests in an enlightened form. I hope this helps. Either sangsol however will be very good for you to engage in, according to your preference and if you feel more close to one than the other.

提问者 Dyspi

I’ve been told that negative karma results from harmful thoughts and intentions. If you tried to help someone out of compassion and love for them and you genuinely beloved that you’re helping them- will one accumulate negative karma if the actions result in harm to the person? Or is the intention the only thing that counts when it comes to accumulating negative karma

  1. 提问者 pastor

    Hi Dyspi,

    Thanks for your question. In the case where the intention is good, but the result is negative, you still collect negative karma because the person experienced some form of suffering, but it is a lot, lot less than if you did the same action with the negative intention. At the same time, because your intention was good, even though the result was negative, you also generate some form of good karma.

    So when thinking about karma, even though we explain and learn about it in terms of only good or bad karma, actually one act can produce karma that is mixed, both positive and negative.

    There are actually four parts to the creation of karma – the object, intention, action and completion. To learn more about this, you should read the Lamrim teachings. The text we use here in Kechara is known as Liberation in the Palm of Your Hand (https://www.vajrasecrets.com/lamrim-liberation-in-the-palm-of-your-hand). I hope this helps.

提问者 Leo

How much karma and what types of karma can Vajrasattva practice purify if it is 108 recitations or more? Depending on motivation ofc

  1. 提问者 pastor

    Dear Leo,

    Vajrasattva practice can purify all types of karma when recited, as can any purification practice. There is no specific type or amount of karma that can be purified in terms of how many mantras you recite. Simply reciting the mantra will help to purify, but only to a small extent. This is due to the power of Vajrasattva and his mantra. Actually, purification on a transformation level occurs when you generate the Four Opponent Powers of which the actual method of purification, Vajrasattva mantra, is just one of the Powers.

    If you recite Vajrasattva’s mantra with the Four Opponent powers say 21 times, you can purify 10 points of karma (I’m just quantifying karma so it’s easier to understand). But if you simple recite Vajrasattva mantra 108 times without the Four Opponent Powers, then perhaps you only purify 2-3 points of karma. So you should be worried about numbers to recite, but the quality of your practice. That being said, if you recite 108 times with the Four Opponent Powers then that is like 50 points of karma purified. Imagine how powerful that is for your transformation!

提问者 BhavIsha

Namste pastors,
I have been facing stomach issues since years and when I intense pain started I started medicine buddha mantra recitation so pain vanished just like that, after that I keep reciting it but other issues are not going like intense constipation ans bloating.
Also I feel breathing issues time to time like now days. Even when I in medicine where I am so calm I feel breathing issues.
Which mantra can heal my both issues.
It's not like I am doubting medicine buddha, I have seen the miracle of recitation of his mantra. I just want something more effective for both problems so I can do my dharma practices more intensely and focus on that.
Help me.
Greatful.

  1. 提问者 pastor

    Namaste Bhavisha ji,

    Nice to see you here. Sorry to read about your health issues. We would recommend the practice of Shize. Shize is a Dharma Protector, so the benefits of his healing energies can be felt quicker than compared with Medicine Buddha. There is a very detailed article about Shize here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/shize-a-practice-for-healing-and-long-life.html.

    You can combine the practice with Medicine Buddha, so you get more benefit. You should engage in the practice of Medicine Buddha first, and then Shize. Doing both the practice together like this will be more effective as both are healing deities. At the same time, please do keep taking the medication prescribed by your doctor. If you are still having physical symptoms when taking the medication, go back to the doctor to explain the symptoms. Perhaps he can give other medications which do not have so much affects, or consider getting a second opinion. In Buddhism, we do not just rely on spiritual practices to heal, but it is combined with medical healing as well. I hope this helps and pray that your health problems are solved quick and you become healthy! Thank you.

提问者 Dyspi

Hello! How does one practice self visualization for yidam?
Do you look at yourself from a third person perspective or first person pov?

  1. 提问者 pastor

    Hello Dyspi,

    Self-visualisation as a yidam is only done if you have the initiation of that particular deity. It is done in first person pov. If you don’t have the initiation of that particular deity, then you can visualisation the deity in front of you instead. You can only do this with lower tantric deities. To practice the higher tantric deities, you must have the initiation of that deity. Practicing deities without having the correct initiation can actually lead to problems in your spiritual path, as the energies received during initiation play an important role. The vows and commitments received also help to guide your practice in general so that your deity practice is successful. I hope this helps to answer your question. Thank you.

提问者 Ananya

Is nirvana a permanent stage according to buddhism or do we have to come back to participate in creation even after merging back with the source (like daoist belief and understanding)

  1. 提问者 pastor

    Dear Ananya,

    In Buddhism, once you reach the state of Nirvana or Enlightenment, it is permanent. Though you can choose to emanate back into samsara, or creation as you termed it, to benefit others and help lead them to the state of Nirvana too. However, you don’t loose the state of Nirvana even if you decide to do this. You remain and enlightened being, but simply take forms within samsara to benefit others. Normally, ordinary beings are at the mercy of karma as to where and when and how they take rebirth and the lives that they need to live. Enlightened beings because they are ‘outside’ of this system can choose where and how they take rebirth and how they live their lives to benefit others.

    I hope this helps. Thank you.

提问者 Ana

Hi is Pastor Lai’s latest book available on Amazon or other websites ?

  1. 提问者 pastor

    Dear Ana,

    At the moment Pastor David’s latest book is only available on our Vajrasecrets online store and at our physical outlets in Kechara Forest Retreat and Kechara House.

    Here is the link to our Vajrasecrets store: https://www.vajrasecrets.com/insightful-meditation

    Thank you

提问者 Sall

Kechara used to organise pilgrimages to India and Nepal in the past. Will you organise in the near future?

  1. 提问者 pastor

    Hello Sall,

    Yes we are organising pilgrimage trips again. We have just announced the one for this year. You can find out more information here: https://www.kechara.com/2023-pilgrimage-to-india-nepal/

    Thank you

提问者 Alle

Hi,
Do Buddhas and Bodhisattvas only help those who call out to them? They have compassion for every being but do they save or help non-buddhist? Can they only help us if we accept their help?

  1. 提问者 pastor

    Hi Alle,

    Yes, the Buddhas and Bodhisattvas help everyone regardless if you are Buddhist or not. If you call out to them, they do help. For example, I have a Hindu friend who prays to Dorje Shugden and his prayers have been answered many times. So if you call out to them and accept them, meaning you are Buddhist, you will definitely gain their aid. However, even if you are not a Buddhist, but call out to them anyway, they will still help.

    Actually, they are trying to help all the time, but our karma stops us from receiving their help. The act of invoking upon them, calling out to them, creates a connection that can cut through karma and allow us to receive their help. That is why Buddhists engage in practices daily, to ensure that the connection is there as much as possible so that we can benefit from their help.

    I hope all of this helped to answer your question.

提问者 Charlene

How did Tsem Tulku feel about Dorje Shugden pick him to re- introducing the Dharmpalas Methar and Shangmo Dorje Putri pack into his retinue.? Of all the great Dorje Shugden Lamas and Tulkus in the world he felt that only Tsem Tulku was the one person who he could trust to do it. Did Rinpoche every talk about this great honour giving to him by Dorje Shugden.

  1. 提问者 pastor

    Dear Charlene,

    The stories of Methar and Shangmo Dorje Putri, information about them, etc,. has been available, even in the English language, for a while. Both were placed in Dorje Shugden’s entourage by very high lamas in Tibet. Since that is the case, Tsem Rinpoche did not reintroduce them back into Dorje Shugden’s retinue, they were already there and information was available about them if you looked in the right places. Tsem Rinpoche chose to highlight them in a handful of the articles in the Dorje Shugden category of his blog, which has a total of 614 different articles about Dorje Shugden, his history, practice, lineage, etc. Tsem Rinpoche’s aim and goal was to try to preserve the information and share it.

    Your questions are very specific and mirror almost exactly questions we have received in the past. To continue this conversation, please email Care@Kechara.com and ask to be put in touch with a Pastor. We can continue this conversation through email. That way, we will allow the many other spiritual seekers who visit this page the ability to ask their own questions and we will be able to converse in more detail.

    Thank you.

提问者 Charlene

Tsem Tulku gave Dorje Shugden as a YIDAM practice to some of his students so claims Pastor David Lai.

He stated this in his Youtube video of August 10, 2021 titled, "Once Upon A Time With Rinpoche – Rinpoche's Personal Yidam Pt 6".

Here is the link to that video and please go to the 11:00 minute mark. It is roughly 45 seconds long.

https://www.youtube.com/watch?v=tSw_LcHw4S0

  1. 提问者 pastor

    Dear Charlene,

    Rinpoche had assigned Dorje Shugden as the main practise that certain students should practice, hence they take Dorje Shugden as their “yidam” referring to Dorje Shugden being their primary practice, due to affinity, need, etc.

    As Pastor David clarified, Dorje Shugden is an enlightened being. So he can be practised as a proper yidam, however there doesn’t exist the practice of Dorje Shugden as a yidam, or meditation deity, only a Protector deity. The criteria for a deity to be considered a yidam deity is the generation and completion stages associated with tantra. That is the difference between whether a deity is practised as a Dharma Protector or a Yidam. Pastor David has clarified these in other talks that he has given, but I cannot remember which ones, as it was not the main topic.

    For example, let’s take the example of White Mahakala. He has texts that propitiate him as a Dharma Protector, so he is practised as a Dharma Protector. He is also fully enlightened, and lamas do assign his practice as a Dharma Protector as the main practise that a student should focus on. In that sense he is their ‘yidam’ because he is the main practice that they focus on.

    However, he is also practised as a proper yidam, because there are initiations, lineages and practice texts that include the generation and completion stages, so in that case he is a proper yidam. That is the main difference between emanations of enlightened deities being either a Dharma Protector or a Yidam. Currently there are no lineages of Dorje Shugden being practised as a yidam, only a Dharma Protector. I hope the difference is clear.

    So there is actually no contradiction with what Pastor David said, because of how Pastor David used the word yidam to refer to a person’s main practise, and the actual definition of the difference between a Dharma protector and a yidam. As stated by Tsem Rinpoche himself on many occasions, Dorje Shugden is Manjushri, and as an enlightened being he can be practised as a proper yidam, but this practice simply does not exist at the moment. Hopefully in the future, Dorje Shugden and the Lamas will manifest his teaching as a yidam replete with both the completion and generation stages. I hope this helps. Thank you.

提问者 Charlene

I asked about Tsem Tulku being a Yidam since I was told that he considered himself be be an emanation of Tulku Drakpa Gyeltsen. That would explain Tsem Tulku's utter devotion to spreading the works of Dorje Shugden to the World.

  1. 提问者 pastor

    Dear Charlene,

    If you are taking the example of Rinpoche’s previous lives, there were also spiritual teachers, hence they would not be practiced as yidams or meditation deities. This is the case with Tsem Rinpoche and all of Rinpoche’s previous incarnations. To call upon his blessings, as mentioned in the previous question, this is done through Guru Yoga practices.

    Also, you’ve mentioned the practice of Dorje Shugden. This practice is a Dharma Protector practice, not a yidam or meditational deity practice. Though there are some Dharma Protectors who can be practised as both, as their practice arose in that manner, for example Sengdongma or White Mahakala. The practice of Dorje Shugden however is purely a Dharma Protector practice. Thanks.

提问者 Charlene

Can i have Tsem Tulku as my Yidam?

  1. 提问者 pastor

    Dear Charlene,

    Yidams are meditational deities with very specific functions. Tsem Rinpoche was a guru, so he would never be practised as a yidam. You can however practice the Guru Yoga of Tsem Rinpoche, which is available here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/instructions-for-tsem-rinpoches-name-mantra-retreat.html you can read the commentary to the practice and engage in it daily, but you don’t need to follow the retreat rules and guidelines as set out in the post.

    The function of Guru Yoga is to provide huge amounts of blessings, inspiration and merits for our spiritual transformation. The article explains more about what the Guru Yoga is and how to do it in the commentary section. This can be done by anyone and there are no vows or commitments that need to be taken. It can be done every day. I hope this helps.

请支持我们,好让我们能继续为你带来更多佛法:

请留意,若你身在美国,你所作的供养和贡献均可享有免税优惠。~tsemrinpoche.com博客小组

会见讲法师们

为社区服务,从不言倦

具有在家人的外表,却背负出家人的责任,讲法师自然而然就扮演了僧伽和一般修行者之间的桥梁。他们是跟你我一样的凡人,却跨出了非凡的一步,将一生用来弘扬佛法。作为持戒的在家人,讲法师让更多人有机会接触佛法,为人们提供指导和知识。讲法师们通常会驻守克切拉佛教中心,随时准备为人们进行辅导。欲知详情,请联系 house@kechara.com

谢松平讲法师(即将出家)

作为讲法师,谢松平主要是透过法会、仪式、辅导和分享佛法知识,将此生用在协助詹杜固仁波切弘法利生的事业上。

谢松平于2011年被授任为讲法师,他的佛法事业既丰富又多元,既曾在克切拉天堂文物中心担任过举足轻重的职务,也曾是尊贵的詹杜固仁波切的私人助理,不仅到过不同圣地朝圣,也接受过多项高级瑜伽密续灌顶。他熟悉多种法会仪式,对佛法也有深入的理解。

作为讲法师,谢松平主要是透过法会、仪式、辅导和分享佛法知识,将此生用在协助詹杜固仁波切弘法利生的事业上。

当谢松平第一次遇见詹杜固仁波切时,仁波切就问他是否愿意出家为僧。虽然那是谢松平的心愿,不过当时的他还是告诉仁波切,自己打算迟一些再出家。对谢松平来说,本身既然已经是全职佛法工作者,出家将会是最好的事。仁波切不时都会提醒谢松平为出家做准备,而他也答应自己未来将会出家。

克切拉从零开始发展至今日的克切拉禅修林这么大规模的计划——谢松平觉得,目前正是他出家的最佳时刻。于是当仁波切再次问起他出家的打算时,他就一口答应了。

邝仁爱讲法师(即将出家)

J仁爱希望成为传承宗喀巴大师法教的媒介,利益年轻下一代;并且启发更多人把佛陀的教诲实践在生活里。

由于邝仁爱的父母亲很多年前就开始跟克切拉有很深的接触,所以她年幼时期就遇见了尊贵的詹杜固仁波切。没有仁波切的日子,对她来说是难于想象的。仁爱自小就在詹拉章当志工。在考获英国伦敦沃里克大学心理学学士后,她在伦敦缓刑管理局工作。之后回到马来西亚加入E 部门,负责管理kechara.com的每周 Kechara 电子新闻,工作内容包括撰稿和审稿。较后,她加入仁波切的写作小组,负责执行仁波切的指示,以及管理仁波切的往来信件。

在2004年参访印度的一家僧尼庵之后,仁爱说,她还记得当时看见里面的每个人都洋溢着快乐的笑脸,大家的生活都很有目标。她也感觉很熟悉,看在她眼里,僧袍是如此的舒服和自在。在征询了母亲的意见后,仁爱立即给仁波切发短信告诉他自己想要出家的念头。当时仁波切劝告她必须先完成大学学业,如此一来,当她讲法时,一言一语才能有力量和深度。她是在将来要出家为僧尼的推动力下完成大学学业。

仁爱希望透过出家为僧尼,把自己当成传承宗喀巴大师法教的媒介,利益年轻下一代;并且启发更多人把佛陀的教诲实践在生活里。她希望通过这样的方式来回报父母亲和上师的恩惠。此外,她也希望自己和别人都能同时离苦得乐。

陈稚鑫讲法师(即将出家)

对稚鑫而言,下定决心努力利益众生及通过分享佛法来回报他人恩惠,是她所跨出的一大步。

在加入克切拉之前,陈稚鑫是一名讲师、课程内容编写员,同时也负责编写电子学习方案。在负责给各大学院教职人员准备“特殊用途英语”(ESP)训练课程的当儿,她受邀出席尊贵的詹杜固仁波切的开示。这场开示重新点燃她对藏传佛教的兴趣,唤起她年少时经常跟父母出席佛法开示的美好回忆。

2006年,陈稚鑫加入克切拉媒体出版社,成为全职的市场执行员,负责把仁波切的教诲推广到世界各角落。如今,稚鑫是詹拉章的一员,负责照顾仁波切的世俗事务,让仁波切专注于弘法利生工作。

稚鑫说,当她决定加入克切拉当全职职工时,就誓言要把此生用在做一些利益众生的事。由于在仁波切身边侍奉,她亲见上师即使面对多艰巨的挑战,都不曾言倦地协助别人,弘扬甘丹寺的传承佛法;这让她明了出家为尼是她的下一步,如此才能创造向上师学习佛法的条件。这也是稚鑫努力利益众生及通过分享佛法回报他人恩惠,所跨出的一大步。

温婉如讲法师(即将出家)

自从在克切拉找到了自己的心灵归宿后,婉如就把佛法事业作为她人生的使命,并希望将一生都用来弘法利生。

婉如在2010年底无意中发现了詹杜固仁波切的博客,之后就一直跟随仁波切的博客和面子书。在2012年7月自台湾法鼓文理学院考获佛教学系文学硕士学位后,婉如就回到马来西亚加入克切拉成为资深教育执行员。婉如深受仁波切说法时的直率风格所吸引,也惊叹于克切拉在仁波切的领导下所取得的发展成绩。对她而言,仁波切是一位言行一致、言出必行、真心关怀他人的大师。他无疑是上师依止心的最佳榜样,这也是婉如一心要在自己心里生起的美好特质。

自从在克切拉找到了自己的心灵归宿后,婉如就把佛法事业作为她人生的使命。2013年5月,她正式请求仁波切授予她出家戒,她希望通过出家将生命完全奉献在弘法利生上。婉如说,出家意味着自己真诚回应内在的呼唤,即将佛法贯彻于生活及造福他人。

T这个目标唯有在遇见根本上师并向他学习后才可能达到;婉如很幸运的遇见了自己的根本上师——尊贵的詹杜固仁波切。

尼拉讲法师(即将出家)

尼拉请求出家受戒,一方面是为了提升自己,另一方面也希望能透过学习传承法教,将纯净的教诲延续到下一代。他发愿要像上师詹杜固仁波切利益他那样来造福其他人。

尼拉在英国出生和长大,大学时期主修人类学。毕业之后,他曾先后在一家酒店式公寓及旅馆公司及一家管理公司担任财务管理员。在一个偶然的机缘下,他在网络上发现了尊贵的詹杜固仁波切的 Youtube 频道。正是透过仁波切的教诲,尼拉开始明白如果想要自利利他,最重要的就是要修习佛法。

在网络上与仁波切“结缘”之后,尼拉一直都与詹杜固仁波切其中一位在英国的弟子保持联系。在后者的鼓励下,他于2012年底专程前来马来西亚克切拉佛教中心进行十天的访问和学习。离开前,詹杜固仁波切要求尼拉加入克切拉佛教团体。尼拉毅然答应了。

2013年2月,尼拉离开英国迁移到马来西亚,开始在克切拉佛教中心担任教育协调员一职,协助教育小组编排和实施新课程纲要,同时也参与克切拉周日儿童佛法班的授课工作。自遇见詹杜固仁波切以来,仁波切不断鼓励他多从事佛法事业,努力改进自己。尼拉也将仁波切的叮嘱铭记于心,正因如此,他决定向詹杜固仁波切提出出家的请求。

尼拉请求出家受戒,一方面是为了提升自己,另一方面也希望能透过学习传承法教,将纯净的教诲延续到下一代。他发愿要像上师詹杜固仁波切利益他那样来造福其他人。

陈锦丽讲法师(即将出家)

锦丽专注于透过佛法分享、辅导、法会和其他佛教服务,给每一个走入克切拉的人指引和帮助。她希望能藉由协助弘扬宗喀巴大师的殊胜法教及启发别人踏上灵修之路来报答上师的恩惠。这也是亲爱的上师一直以来对她的劝告。

锦丽在2006年跟友人前往金双威用餐时发现了克切拉佛教中心,之后立即参与了克切拉主办的活动。她更踊跃参与了当时的一千万《缘悲经》念诵闭关。 2006年4月,锦丽遇见了尊贵的詹杜固仁波切,也第一次出席了仁波切的开示,那次的开示让锦丽禁不止流泪。当时的她并不明白自己哭泣的原因,直到后来她才明白那是因为自己终于找到了完美的上师,而仁波切慈悲地以身示教的弘法方式更是深深感动了她。

锦丽在2009年加入克切拉佛教中心成为全职职工,负责内部事务。目前,她是克切拉佛教中心其中一位前台服务经理,主要驻派在彭亨文冬的禅修林。此外,她也在星期天的佛法班授课,并经常作为詹杜固仁波切博客聊天室的协调员。

仁波切的许多教诲改变了她生命里的轻重缓急。她在佛法中找到了生命的目标,也意识到只有跟随佛陀的慈悲和智慧之道,才是克服痛苦和愤怒的方法。 这个领悟让她提出了出家的请求。

锦丽目前是一位佛教讲法师,将来会出家为僧尼。她将专注于透过佛法分享、辅导、法会和其他佛教服务,给每一个走入克切拉的人指引和帮助。她希望能藉由协助弘扬宗喀巴大师的殊胜法教及启发别人踏上灵修之路来报答上师的恩惠。

罗胜彪讲法师(即将出家)

罗胜彪决心协助仁波切弘扬佛法,带着这个坚定的决心,罗胜彪放弃到剑桥大学继续研读博士学位(他当时已获录取)的机会,也辞去了研究工作,全职协助仁波切从事佛法事业,至今从不言悔。

罗胜彪于2001年初遇尊贵的詹杜固仁波切时,并没想过自己会全心全意投入佛法事业。那一年,工程系硕士学位毕业的他正在新加坡从事工程研究工作。然而,仁波切的开示让他留下非常深刻的印象。跟仁波切有过几次接触之后,罗胜彪开始为仁波切和克切拉架设网站。

罗胜彪虽是理科班出生,却深感人生有许多疑问是科学无法圆满解答的。与此同时,他也发现任凭科学技术再怎么发达,也不能真正解决人类所面对的难题,因为今天科技发达,生活水准比起几千年前高出许多,但是人类仍然面对着同样的问题,我们也不见得过得比古人幸福快乐。

在接触仁波切之后,罗胜彪很快就意识到佛法是解决这些问题的究竟方案,而仁波切采用的方法也非常适合现代社会。因此,罗胜彪决心协助仁波切弘扬佛法,带着这个坚定的决心,罗胜彪放弃到剑桥大学继续研读博士学位(他当时已获录取)的机会,也辞去了研究工作,全职协助仁波切从事佛法事业,至今从不言悔。

对罗胜彪而言,遇见仁波切是个全新的人生经历。仁波切让他看到了佛法可以在跳出传统框架的同时,依然保留其精髓。因为身为仁波切的私人助理,罗胜彪有过许多不可思议的经历。他自认非常幸运,能亲眼见证仁波切无论在法座上或生活中,都把佛法化为具体的行动。这些经验在在考验他,挑战他每时每刻都修持佛法。透过这个方式,仁波切成功地剔除他既往偏重佛法仪式的陈腐思维模式。

罗胜彪因亲见仁波切以身示法,所以深信要让心识提升至更高层次,进而获得证悟是绝对可能的。这种种因素促使罗胜彪再踏出一步,受任成为讲法师,好让自己能更有效地弘扬佛法和利益众生。

郭月谊讲法师

个性内向的郭月谊,凭着勇气和决心,将本身的弱点转为优点,还一一将曾经的不可能都化为可能。

郭月谊从9岁起就必须学会独立,年幼的她必须一边上学,一边还要打工赚钱养家。她个性内向,不善于表达自己的想法,朋友也不多,所以她在毕业后加入报馆成为记者,让许多认识她的人大跌眼镜。

郭月谊在光明日报和南洋商报任职期间,曾因表现优异而获奖。写作让她找到了一个抒发感受和想法的管道,而她的文章也为她吸引了一众读者。然而,这一切都不能带给月谊真正的满足。短暂的快乐并不是她所要的——成功、金钱、关系和名誉并不是快乐的关键。

在寻找快乐的过程中,月谊遇见了尊贵的詹杜固仁波切。仁波切告诉她“不要以言语来反驳他人,反而应利用文字来好好表达自己。”这促使她加入克切拉媒体出版社成为撰稿人,后升任为资深编辑,同时也是詹杜固仁波切的其中一位协调助理。

郭月谊目前是克切拉佛教中心的主席,也是首席讲法师,除了讲法师的日常事务如辅导、法会、讲课之余,她也必须管理和安排克切拉佛教中心和讲法师团体中的各种大小事务。这些年在克切拉的所学和经历,让她拥有一个更宽容和开放的胸襟,使她更懂得安抚和辅导那些有需要的人。而她后期培养出的讲课和栽培新人的能力,也给许多人带来了希望。

凭着勇气和决心,郭月谊将本身的弱点转为优点,一一将曾经的不可能都化为可能。

谢晓晶讲法师

担任讲法师职位长达一年后,谢晓晶决定更新戒誓,继续扛起讲法师的责任。

谢晓晶在1999年毕业于广州暨南大学,持有内外全科医学学士学位。之后,她在吉隆坡一间中医学院兼任讲授西方医学的讲师多年。

一直以来,虽然谢晓晶表面上看似一位无神论者,但是潜意识里却不断寻找一位可回答她深藏在内心疑问的精神导师。这些得不到解答的疑问曾在大学时期导致她陷入忧郁状态。为此,谢晓晶经常透过阅读哲学书籍,以期能得到问题的解答。

2007年,谢晓晶经由她十年好友郭月谊讲法师的介绍,初次来到了克切拉。 谢晓晶对完全没有信仰的老友月谊讲法师的彻底改变感到非常惊讶和好奇。在一次偶然的机会下,谢晓晶阅读了克切拉媒体(简称:克媒)出版社的《贪得无厌》。起初,她惯性地以怀疑的态度阅读,试图找出书中谬误之处。然而, 这一次她不仅找不到漏洞,反而对书中逻辑条理分明的解释留下深刻的印象。

2009年3月,谢晓晶加入克媒兼任中文翻译和抄录工作。翌年,她慎重考虑未来的事业方向,思考如何在医学和佛法事业中做出取舍。最终,她选择了佛法事业。谢晓晶领悟到两者虽然同为救济职业,但她相信佛法事业能更深入地利益一切有情。

担任讲法师职位长达一年后,谢晓晶决定更新戒誓,继续扛起讲法师的责任。

林汉妮讲法师

在亲眼目睹尊贵的詹杜固仁波切如何协助她的母亲得到临终前的平静后,林汉妮才意识到自己也希望以佛法来触动他人。

林汉妮是一位退休中学校长,持有莱切斯特大学教育硕士学位,从事教育工作长达30年后于2001年底退休。工作以外,她也是两名孩子的母亲。

在完成硕士学位后,林汉妮考虑继续考取教育博士学位,或打算在退休之后好好去旅游和探望亲友。与此同时,她也在寻找灵修上的方向。因此,林汉妮开始探讨上座部和中国大乘佛教的教义,以期能找到人生的答案。

2004年12月,林汉妮参加了尊贵的格列仁波切举办的《菩提道次第》及白度母闭关。在闭关期间,林汉妮发现自己的问题逐渐有了答案。然后,在 2005年6月,她在姐姐的介绍下来到克切拉,也因此遇见了她的精神导师尊贵的詹杜固仁波切。詹杜固仁波切最近劝告她必须为了众生的利益全神投入佛法事业。

虽然林汉妮有接近二十年的校园辅导经验,但直到亲眼目睹尊贵的詹杜固仁波切如何协助她的母亲得到临终前的平静后,林汉妮才意识到自己也希望以佛法来触动他人。

目前,林汉妮除了是克切拉法会小组成员,在克切拉祈愿堂进行赞助法会以外,还是克切拉教育小组的成员,专注于编著教育内容。此外,林汉妮也是詹杜固仁波切博客的每周“克切拉聊天室小组”成员之一。

黎国圆讲法师

在2014年,黎国圆本着想要帮助更多人的心愿,决定受戒成为佛教讲法师,继续为克切拉团体提供一切与佛法相关的服务。

黎国圆跟随尊贵的詹杜固仁波切学法长达10余年,属于克切拉初创时期的成员之一。他于2005年加入克切拉天堂文物中心成为全职员工,后来也曾陆续在克切拉团体的其他部门服务。

打从一开始,詹杜固仁波切就鼓励黎国圆投入写作工作。在克服了种种障碍后,黎国圆终于展开写作生涯,并在2009年推出他的第一本著作和自传《There’ s No Way But Up》(不进则退)。这本书记述了他自幼的灵修旅程,直到他遇见根本上师――尊贵的詹杜固仁波切的种种经历。

世界各地读者对“There’ s No Way But Up”一书的热烈反应推动黎国圆继续撰写其他著作,包括尼泊尔朝圣指南《Vajrayogini and other Power Places in Nepal》(金刚瑜伽母及尼泊尔其他圣地)、短篇故事集《Tales My Lama Told Me》(上师告诉我的那些传说)以及关于情感关系的《Conversations in Love》(亲密对话)。这些著作给许多人带来启发,也将无数人带向佛法的殿堂。

除了写作,黎国圆自从在克切拉天堂工作的时期开始,就非常热衷于跟他人分享佛法。这些年来,黎国圆从詹杜固仁波切那里接受了无数宝贵的教诲,内容涵盖詹杜固仁波切的公开开示以及仁波切给黎国圆的个人指示和忠告。在大家的印象中,黎国圆一直都是个十分热衷于分享佛法的人。无论他到哪儿去,遇见什么人,他都会热情地与他人分享佛法。在2014年,黎国圆本着想要帮助更多人的心愿,决定受戒成为佛教讲法师,继续为克切拉团体提供一切与佛法相关的服务。

黄松发讲法师

跟随仁波切学法多年之后,黄松发深明讲法师在克切拉团体扮演的重要角色,因此他希望自己也能成为一名讲法师,以进一步为仁波切、克切拉及社会大众服务。

黄松发于1952年出生在马来西亚槟城州。1969年中五毕业后,他南下吉隆坡寻找就业机会。多年来他从事过各种不同的行业,也曾面对失业的窘境。就在1997至1998年期间,正在待业的他受邀到表妹林秀月家中(现为拿督林秀月)参加詹杜固仁波切的佛法开示。第一次的会面,就让他对詹杜固仁波切深入浅出的教法留下了十分深刻的印象。

在仁波切慈悲的开示和引导下,黄松发两夫妻进行了他们首次的闭关修行。他和妻子李淑芳也在仁波切的建议下开始经营小生意,并在很短的时间内就盈利。几年后,克切拉佛教中心正式成立,仁波切开始遴选弟子担任协调助理,而黄松发和拿督林秀月就在那时候毛遂自荐担起这项任务。后来,随着越来越多弟子加入协调助理的阵容,克切拉协调助理理事会也跟着正式成立。今天,协调助理理事会虽已改名为董事会,黄松发却依旧是其中一员。

黄松发目前的职务为克切拉禅修林工程总监,主要负责监督禅修林大小项目的建设以及确保工程能如期完工。在这之前,他曾担任克切拉天堂文物中心部门主管长达10年。此外,黄松发也是克切拉团体多个部门的总监,并曾在2012至2013年期间受委为克切拉佛教中心副主席。

跟随仁波切学法多年之后,黄松发深明讲法师在克切拉团体扮演的重要角色,因此他希望自己也能成为一名讲法师,以进一步为仁波切、克切拉及社会大众服务。黄松发计划在晚年出家为僧,而担任讲法师一职正有助于他朝这个目标前进。黄松发深信:当一个人的年纪越大,就越应该为死亡的逼近做好准备。他认为能身着僧袍在克切拉禅修林迎接死亡是生命最美丽的终结。然而,在那一刻到来之前,黄松发希望自己能继续竭尽所能为克切拉禅修林、社区和前来禅修林的每一个人服务。当体力再也无法负荷的时候,他会请求仁波切允许他在克切拉禅修林投入闭关。

林秀云讲法师

如今,秀云最渴望的是把自己的余生都投入佛法工作和修行,从而利益更多人。

在投入佛法工作前,秀云是一位空闲的家庭主妇。20年前,她有幸遇见了尊贵的詹杜固仁波切和前往甘丹寺朝圣。这一个星期的朝圣之旅改变了她的人生观,让她觉悟到人生除了吃喝、逛街和玩乐,还有其他更有意义的事。她喜欢仁波切的佛法开示,因为那不但符合逻辑和实践性强,且还特别强调利益他人的重要性。仁波切让佛法显得浅显易懂,而他一直以来的忠告总是“改变内在,而非外在”。

实修佛法多年之后,林秀云于2009年决定在本身居住的槟城设立佛教文物中心,以期跟更多人结下佛缘。她知道仁波切的佛法教诲十分实用,十分适合现代人,而仁波切佛法事业也能利惠许多人,所以她希望跟更多人分享仁波切的教诲,也希望能借此来回报仁波切多年来对她的恩惠和指导。今天,位于槟城的克切拉天堂不仅仅是一间文物店,还是一个主办佛法分享会、法会和放生活动的地方。

2010年,同样也是在仁波切的加持下,秀云在槟城设立了克切拉香积厨活动中心,秉持仁波切强调“以行动展现慈悲”的精神,积极为减轻流浪汉和贫困家庭的苦痛出一份力。槟城克切拉香积厨除了每周四次的派饭行动,也每月一次为赤贫家庭提供基本食粮。

如今,秀云最渴望的是,用自己的余生投入佛法工作和修行,从而利益更多人。

利荣讲法师

利荣于2008年加入克切拉天堂文物中心成为兼职员工。然而,在对仁波切和克切拉事业有了进一步的了解之后,仁波切的慈悲深深触动了他。与此同时,他也意识到这份工作让他的生命更具意义,因此毅然全职加入克切拉团体。

作为克切拉天堂的业务执行员,让利荣有机会从仁波切的教诲中学习到更多佛法。这些佛法智慧让他能够帮助那些走入文物中心的人们解决各种问题,从而改善他们的生命。

这些经历让利荣很快地就决定跟随仁波切的步伐,并在2016年受戒成为讲法师,进一步以佛法来服务和造福他人。

Blog Chat

BLOG CHAT

亲爱的博友们:

我设立这个栏目的目的是希望大家能在这里分享你对任何有兴趣事物的意见、想法和感受。

每个人都有各自看待事物的观点,所以这是一个专为你而设的栏目。

詹杜固仁波切


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聊天室礼仪

为了让大家都能在聊天室享受一个积极、有趣和具有启发性的经验,请大家遵守以下几项简单的聊天室礼仪。请记得这是一个聊天室,我们来这里的目的是聊天!请别让自己的讯息霸满整个空间,而不跟他人互动。

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友善

请记得那些跟你聊天的都是真正的人。他们的文化背景跟你不同,也许持有不一样的意见。尊重他们的意见,仿佛你们正面对面聊天,他们自然也会给予你同等的尊重。

耐心

让大家有机会回复你。耐心是一项美德。如果你等了一会,人们没有回应,也许是因为他们不知道问题的答案,或他们没有看到你的问题。你不妨再提问一次,或直接指名要某个人回答。不要因为别人没有回复你或无法回复你而感觉被冒犯。

切题

这是尊贵的詹杜固仁波切的博客。请尊重这个空间。我们请求所有聊天室用户对尊贵的詹杜固仁波切和他的克切拉团体保持尊重。

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避免使用可能冒犯其他人的言语或态度。如果有人对你表示不敬,你只需不去理会他们,而无需跟他们争吵。

请注意,违反守则者可能会被禁止进入聊天室。博客管理员有完全的禁止权。如果有人希望就聊天室中某人的行为提出上诉或投诉,请将相关聊天内容复制粘贴到我们的电邮care@kechara.com,并表明相关对话的日期和时间。

请让这里成为一个令大家可以轻松、有效交流的空间。

克切拉禅修林的最新消息

以下是克切拉禅修林计划最新的进程报告和图片消息。

克切拉禅修林是一个注重身心灵整体健康的禅修中心。这是一个让家庭和个人在大自然森林环境中找到宁静、灵感和充电的地方。在这里,我们矢志为下一代灌输如善良和慈悲等正面的普世价值,并以此回馈社会。

欲知详情,请点击此(英文)(中文),或浏览官方网站: retreat.kechara.com










仁波切的讯息

向下滚动查看来自仁波切的更多讯息。 点击放大图片。 点击“旧讯息”查看存档讯息。 使用'上一页'和'下一页'链接进行翻页。

使用此网址直接连接本栏目:https://www.tsemrinpoche.com/l/cn/#messages-from-rinpoche

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制作团队

构思: 詹杜固仁波切
技术: 廖君凌、贾斯汀李力、杨瑞强
设计: 贾斯汀李力、李诗莹
内容: 詹杜固仁波切、贾斯汀李力、陈稚鑫讲法师
作者: 罗胜彪讲法师
管理员: 罗胜彪讲法师、黄明贵

我必须感谢我的佛法博客小组,无论对我、克切拉或本区域的弘法工作上,他们都是一项伟大的资产。我很荣幸能与他们合作。这是我发自内心的话。也许我对他们表达得不够多,但我现在就想说:我非常感谢这组人!

詹杜固仁波切

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未知

已知与未知同样令人畏惧
已知是安于现状和停滞不前
未知却可能带来成长和机会
人们并不知道自己是否更畏惧未知还是已知
谁说未知会比已知更糟
虽说未知有时的确比已知来得糟
然而说到底一切却依然还是未知
除非我们竭尽所能去努力
因此,全力以赴去追寻未知
因为在熟悉之后,未知就会转为已知。
〜詹杜固仁波切

即时相簿

点击图片查看放大版。
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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
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On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
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Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
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First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
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  • March 29, 2024 09:59
    Anonymous 问: 1: how can cleaning be turned into meditation? 2: in Chinese tradition, when someone passes away, there are these blankets with like Buddhas' names on it, Buddhist symbols, etc. What happens when they are cremated, what should we do so it isn't disrespectful to burn the cover/blanket? Thank you ♡
    pastor 已答: Dear Anonymous, Thank you for your questions. In regards to your first question, here is a part of Tsem Rinpoche's teaching (https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/how-to-purify-your-karma-in-kechara-forest-retreat.html): "As I have shared before, during the Buddha’s time, he had a student who was not very intelligent, an old monk. And when this old monk memorised the first word, when he got to the second word, he forgot the first word. When he went back to the first word, he forgot the second word. And he’d yo-yo back and forth like that. And he was very frustrated so he asked the Buddha what he could do because he was having such a hard time memorising and understanding the Dharma due to his very, very, very, poor memory. And so the Buddha said, “Visualise a temple, the shoes of the monks, the floor, the surrounding area, the garden, the trees and all that as your mind. And all the leaves that have fallen as your karma, and your kleshas, your obstructions, your obstacles. Think of all the dirt, think of all the dust, as your kleshas and your obstructions and your negative karma, and every day clean it. And recite this DÜ PUNG DRI MA PUNG, DÜ PUNG DRI MA PUNG, DÜ PUNG DRI MA PUNG. Remove my defilements, remove its leftovers. Remove my defilements, remove the leftovers, the stains.. So, to recite that every day carefully and to visualise it carefully and do that.” So when you are cleaning, you visualise that you are cleaning the defilements from your mind, you can recite "DÜ PUNG DRI MA PUNG, DÜ PUNG DRI MA PUNG, DÜ PUNG DRI MA PUNG." or "Remove my defilements, remove its leftovers." Or you can recite mantras of purification such as Vajrasattva. In regards to your second question: from the Tibetan Buddhist viewpoints you would not burn mantras or images of or associated with the Three Jewels. However, the specific mantras on the blanket, may be for this specific purpose. We wouldn't be able to give you a definitive answers as we would need to know the specific mantras, prayers, images on the blanket. Hope this helps. Thank you.
  • March 28, 2024 05:40
    Jason 问: Continuing from the previous answer, how do we liberate ourselves from samsara if it’s impossible to not create further karma while existing in samsara? If we create karma just be existing, that means that we will keep reincarnating over and over again so it seems like we’re stuck in the cycle
    pastor 已答: Dear Jason, You've asked a very interesting follow-up question. Generally speaking, yes if you are in samsara, then you are always creating more karma. That's why the goal of Buddhists is to be liberated from samsara. The Buddha and other enlightened beings achieved this and the practice of Dharma itself is geared towards achieving this. I'll try to explain it here, hopefully I can do so in such a short space. So, normally there is no way out of samsara, but when you practice the Dharma there is. Remember in my previous reply to you, I mentioned that there are differing levels of severity of karma? Some are heavier, some lighter, etc. When practising the Dharma, you reduce the amount of karma that you produce. When you have less effects of karma, due to less negative karma itself, you can focus more on the spiritual practices that lead to liberation. I'll take the examples of the Refuge vows. There are 10 of them, split into three categories related to the body, speech and mind. First is the body, which includes to abstain form killing, as killing creates negative karma. The in the speech section, it includes to abstain from lying. This is harder to do. What is easier - to abstain from killing another human being, or lying to another person. The easier one is not to kill. Hence, you train yourself in this manner, working from those actions that are easiest to avoid, working up to those that are harder. For example in the mind section, one of the vows is not to covet something that another person has. But this is harder to do than either not lying or not killing. In other words, in our spiritual practice, we reduce the karma that we create though the actions of our body, speech and mind. Since we have less karma, we suffer less. And then finally, we are get to really subtle levels of karma, which are like residue in our mindstreams. But it's still there. In order to get out of samsara, you need to realise what we call emptiness (which is way to complicated to talk about here). In other words, the very path of the Dharma is to reduce the karma we create, starting with the easiest and working up to the hardest, which is where it becomes the easiest to understand emptiness. This who journey is a process, that's why teachings such as the Lamrim are indesipensible as it shows us the actual way to practice. Normally, we are stuck in Samsara. But when we practice the Dharma and ultimately realise emptiness (there are many, many steps in between) we are able to get out of samsara completely. This may sound confusing, which is why in Buddhism study, understand and practice is very important. We have Dharma classes available, where you can learn and find out more: https://www.kechara.com/learn/dharma-classes/ I hope this helps.
  • March 27, 2024 06:10
    Jason 问: People-especially family put certain expectations on us and when we refuse, it causes them a lot of stress and anger and we make them suffer…. my family wants me to marry and have kids but I don’t want to be tied down to Samsara any further and just explaining that I want to shave my head drives my mom crazy and she starts speaking to me in a very loud and forceful manner saying that she doesn’t care what I have to say and that she knows better than me so she will do whatever it takes make me have a family even if she ends up becoming a villain in my eyes because it’s for my own good so that I won’t be alone and lonely when I’m old. When we say no to people, especially to people who care about us and want the best for us, do we accumulate negative karma from causing them emotional turmoil and pain
    pastor 已答: Dear Jason, Thank you for your question. In essence, any action that causes another person harm or suffering whether physical or emotional generates negative karma. But karma is complicated and not as simple as we usually think about it. There are differences in level of severity of karma created, some can be very light and some can be heavy. These are due to the variables when creating karma, such as motivation, the actions, your feelings after it, etc. This can all be found in teachings that talk about karma, especially the Lamrim teachings. In Buddhism we teach that we need to avoid the creation of negative karma for sure. But simply by being stuck in samsara, there is actually no way out of creating karma. That is why Buddhists seek to be free from samsara altogether. Only when we are free from samsara, are we free from the creation of karma. In relation to your situation, if you are young and rely on your parents, for now you should try not to do things that are create division or disharmony within the family environment. That itself if the practice of the Dharma. Then later, when you are independent you can make more of an informed choice about what you want to do. Even in your current situation, you can practice the Dharma, it is not necessary to become a monk or nun to progress on your spiritual path. Dharma can be practiced in any environment, and actually practising towards our family is the best. When we transform our minds and our behvariours and they see just how beneficial this transformation is, this is the best way to show them that Dharma is good. This was a piece of advice that Tsem Rinpoche used to tell people in family situations all the time. I hope this helps you.
  • March 26, 2024 02:28
    Rojal Poudel 问: How can I meet my guru? Does one need a guru for initiation for tantra and other stuff on the path to enlightenment? Does one need a guru to attain enlightenment?
    pastor 已答: Dear Rojal, Thank you for your question. In regards to meeting your guru, there are many different ways. These days you can meet your guru online as well. For example, many people did not meet Tsem Rinpoche personally, but they consider him to be there guru. You may find this article interesting: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-guru-protocol-a-guide-to-knowing-who-your-guru-is.html In regards to tantra, yes, one definitely needs a qualified guru to bestow initiation and teach us the path of practice once you have initiation. In regards to our tradition, it is also considered necessary to have a guru to attain full enlightenment. Hope this helps. The article lined above will definitely help to answer some of your questions on a deeper level. Thank you.
  • March 25, 2024 10:35
    Rojal Poudel 问: How can you deepen your spiritual progress while sleeping? I heard some people can go to pure lands and get teachings directly from Buddha’s, Bodhisattva’s, and Dharma Protecters. Are these possible from Lucid Dreaming and Astral Projection?
    pastor 已答: Dear Rojal, Thank you for your questions. It's always nice to see you here wanting to learn more. Yes it is definitely possible to deepen your practice in your sleep. This is done during practice of Highest Yoga Tantra, after receiving initiation and progressed along generation stage practice. This would obviously include everything before receiving such iniation such as having a basis and grounding in the Three Principle Aspects of the Path and the Lamrim teachings. In this practice you are able to use sleep to engage in meditation. This would need you to be able to lucid dream before hand. The ability to lucid dream itself can be developed a number of ways, but the most common is single-pointed mediation concentration during waking life. This is also known as Shamatha meditation. But in this case, the object of your meditation should be a mental one, rather than a physical one. The best would be a visualisation of the Buddha. All of this is outlined in the Lamrim teachings in the section on developing concentration. In terms of Astral Travel, yes it is definitely possible, and again there are different methods to go about this. Again this should be done only after having received the appropriate intiations and teachings from your guru. However, there are quite a few dangers involved with this. As Tsem Rinpoche mentioned before, the two main ones is that your consciousness is not able to return to your body and two that a spirit can take possession of your body if your protection is not strong and you have not invoked a Dharma protector to help with protection aspects. Another thing about astral travel, is that even if learn how to do it, it is not necessary that you can actually visit pure lands or receive teachings, etc. This is because, to do this, would require a lot of merit. So there are many things and practices to develop merit before you should engage in it. Often times, people who claim that they have received teachings or visited purelands, actually haven't though they may think that they did. It could simply be a projection of one's mind and in some serious cases perhaps even due to spirits mascarading. If you would like to learn lucid dreaming, please look into the teachings of single-pointed concentration normally. The ability of lucid dreaming comes naturally for those who progress in their shamatha meditation. As for astral travel practices, I would advise not to engage in such practices unless you receive the appropriate initiations, teachings from and under the strict supervision of a qualified guru. Hope this helps.
  • March 24, 2024 01:17
    Dirji 问: How can I see my kaytsa
    pastor 已答: Dear Dirji, We are sorry, but we do not understand your question. Perhaps because you asked using the english phoenetics of the word. If possible, please post again using either the English translation of the word or using the Tibetan script, so that we can help you properly. Thank you.
  • March 23, 2024 12:11
    Marc 问: What is the direct translation of Tsem Rinpoche’s name mantra? Thank you 🙏🏽
    pastor 已答: Dear Marc, Thank you for your question. You can find a translation of the meaning of Tsem Rinpoche's name mantra on Kechara's Facebook page here: https://www.facebook.com/photo.php?fbid=683136630510067. Hope this helps. Thank you.
  • March 22, 2024 20:27
    Rojal Poudel 问: I am about to leave everything behind. I am tired of this life where I do the same thing everyday. I see everything but dharma as an illusion. I want to attain some sort of realization so that I can benefit other sentient beings. I am very inspired by the story of Milarepa, who gave up everything to learn dharma. Even the Buddha gave up comfort and luxury in search for this supreme truth. I also want to follow the Please tell me what I should do.
    pastor 已答: Dear Rojal, We can understand that you feel this way, and seeing the illusion of life should definitely motivate us to want to achieve something more spiritual. In the past when people asked Tsem Rinpoche the same question, he used to tell people a couple of things: > The first is that there are two methods to deal with our spiritual path. The first is to physically renounce everything and go into the wilderness, like Buddha Shakyamuni and Milarepa did. To cut yourself from everyone and everything and meditate continuously for years until you achieve realisation. But this is very hard to do in our day and age. We still need to have contact with people, there are the necessities of life to think about. Rinpoche said we need to think about things from a practice angle also. It takes a very great level of practitioner with an immense store of merit to be able to do this successfully. > The second method is to keep living within our a community and use them as a support for the transformation of the mind and spiritual progress. For example, that it why we have monasteries and nunneries, or Dharma centres and organisations to help with spiritual practice. This method is more measured, but you can still gain the same results. This is the more practical method. Especially according to the Mahayana path of practice, Bodhisattvas need to practice certain qualities in our minds and we progress towards enlightenment. Such qualities include the Six Perfections, but if we are not around others, how do we practice them? In order to practice generosity, we need others to be generous towards. In order to practice patience, we need others to be patient towards. In order to practice morality and ethics, we need to be in situations to be able to practice our vows. Enlightened beings like Buddha and Milarepa were able to do all of this in their minds during meditation but as mentioned before they were already high level pracitioners with immense merit. For example, Buddha Shakyamuni had three countless aeons of consistent practice life time after life time until his achieved enlightenment. > Another thing that Rinpoche shared, that while understanding the drawbacks of life and the benefits of becoming enlightened, a lot of the time what happens these days is that it is mixed up with emotion due to the challenges of life. People are looking for an escape, but not an escape from samsara into enlightenment, but simple an escape from their current problems. The need for escape, known as renunciation in Buddhism, is not to simply escape samsara, but developed in a certain way through contemplation and meditation. When we have such feelings, we should analyse them to see if they are in accord with the teachings and the methods of developing true renunciation. Many people also have a unrealistic way of thinking about physical renunciation and the spiritual path in general. Most people think it is easy, but it is not, is difficult because we need to deal with our minds, our emotions, our traumas, etc, from countless lives. If we don't have a firm foundation in Dharma practice and transformation before we attempt something like Buddha Shakyamuni or Milarepa, we will give up after a while because we find it too hard. And perhaps give up spiritual practice because the path did not actually match our expectations. So the key is to be as realistic as possible about our spiritual path. So our advice, rather than give up everything, as you may have family or other responsibilities, is to use your current situation to transform your mind, to practice the teachings right now in life, so that you can start progressing along the spiritual life. The best way to do this is to practice the Lamrim teachings, which give you a firm roadmap of how and what to practice in a sequential manner. Giving up everything is not necessary to make real progress on the spiritual path, as outlined in the Lamrim, but sustained and consistent practice is the key. Then use the situations in your life to actualise that transformation. We hope this helps.
  • March 21, 2024 00:44
    Jason 问: I listened to Tsem Rinpoche’s dharma talk and was inspired to be patient and kind towards other. For a while I felt like my mind had transformed and I started being more proactive in helping others and making sure to complete my responsibilities as perfectly as I can to not burden others and taking the initiative to help people that I see are struggling with their work but recently I have been feeling like I’m actually harming others instead of helping them by being kind because I feel like I’m enabling their bad behavior and rude attitude, especially one person in particular that I have to work with. No matter how much I help and show kindness, they don’t seem to change…and now I feel like a pushover for smiling and helping them even though they don’t show any appreciation or respect for it and instead take advantage of me and push even more of their responsibilities on me. I’ve been having thoughts that my kindness and patience has just become a cover for fear of confrontation now. What should I do? I feel like I’m gonna lose control and lash out even though I try to focus my mind on how the people around me must be struggling
    pastor 已答: Dear Jason, Thank you for your question. We are very happy to hear that Tsem Rinpoche's Dharma talks have inspired you, especially to practice patience and kindness towards others. Please do keep it up, the benefits of both qualities are immense and are central to spiritual transformation. We should always try our best to practice both patience and kindness, but sometimes practising it in the way we think may not be the best option. For example, in the case that you mentioned, it is not having the right effect on your own mind and also you are enabling your co-worker to exhibit negative behaviours as well. In this case, actually practising kindness would not be to become a pushover, taking more responsibilities, etc. This isn't beneficial for your or the co-worker. So here, practising kindness would actually be not to allow the person to do such things, but it should be practised with patience and not out of emotion. So you would do this in a very skilfful manner. The best would be to have a talk with your co-worker in a very calm manner and explain how you are feeling and how they are making you feel in the work environment, and try to sort out the situation before it progresses. Especially since you are having such thoughts of anger and the posibility of lashing out. Practicing kindness and patience is not at all become a push over or allowing others to skip out on their responsibilities, etc. We really hope this helps. Thank you.
  • March 20, 2024 14:49
    Sok 问: Hello respected pastors. Is Kusha grass same as Durva grass? How to obtain kusha grass?
    pastor 已答: Dear Sok, Kusha grass and Durva grass are two different types of grass, they are not the same. Kusha grass is also known as halfa grass, big cordgrass, or salt reed-grass. Its scientific name is Desmostachya Bipinnata. In shape, each blade of grass is long and straight. Durva grass is also known as bermuda grass. Its scientific name is Cynodon Dactylon. In shape, each blade looks segmented and has smaller leaves sprouting from it. You can google the scientific name to see the difference between the two. Generally, they can be bought at Indian religious stores if there are any nearby where you live. Alternatively, if you live in Asia, you can buy a traditional grass broom, which you can substitue for the Kusha grass. It is a close relative of Kusha grass and the lamas have said that it can be used as substitue if you cannot find the actual grass. I hope this helps. Thank you.
  • March 19, 2024 20:56
    Bhavisha 问: How to know wheather specific LOCAL deity is enlighten or not?
    pastor 已答: Dear Bhavisha, Local deities are not enlightened. They are sentient beings who look after or take care of a specific area. There are different names for these types of beings, such as local deities, Land God, Landowner deities, etc. They belong to the God Realm, but as other beings in the god realm, they are not enlightened. Hope this helps.
  • March 18, 2024 09:57
    Rojal Poudel 问: What comes after attaining samatha or calm abiding meditation?
    pastor 已答: Dear Rojal, Nice to see you back here! Shamatha is a tool, basically through this meditation you develop single pointed concentration. But after developing that, you use it to engage in Vipashyana meditation, otherwise known as Special Insight. Different traditions have different version of Special Insight. In our tradition, we use this type of meditation to analyse what we call "emptiness." The teachings on the emptiness are the actual teaching that leads to enlightenment. All other teachings or practices help to prepare your mind to be able to do this. Shamatha comes in, because the topic of emptiness is so deep, that we need single-pointed concentration to analyse it. If we don't have this type of concentration, we will not be able to understand emptiness. Hence, shamatha and vipashyana meditation are used in tandem to achieve enlightenment. This may seem a little abstract. The Lamrim teachings go into this in a lot of detail. They can be found in the chapters dealing with the Concentration and Wisdom as part of the Six Perfections in the Great Scope sections of the Lamrim. Hope this helps. Thank you.
  • March 17, 2024 23:16
    Jonathan Tan 问: Hi Dear Pastor, I am curious if H.E 25th Tsem Rinpoche had any heart disciples (son/daughter) Is there a difference between heart and root disciples?
    pastor 已答: Dear Jonathan, Thank you for your question. There is no one heart disciple of Tsem Rinpoche. This usually refers to specific person who carries on the teachings and practices of a particular teacher. Tsem Rinpoche wanted something different for Kechara, hence we carry on his teachings and practices as a group, rather than one specific person. Rinpoche trained his students, who are either Sangha, Pastors or senior students in various ways of continuing his teachings, especially through the work that they do. In this way, we continue Rinpoche's teachings as a group rather than any one heart disciple. Hope that this helps. Thank you.
  • March 16, 2024 01:18
    Sirius 问: Hi dear pastors, I'd like to get recomendations on how to improve my actual sadhana. My morning starts by taking refuge and making offerings to the three jewls, followed by Lama Tsongkhapa's Guru Yoga. After this I usually study Lam Rim, and other Dharma Texts. During the afternoon I meditate for a about an hour or so, and somedays I do the Dorje Shugden sadhana given by Rinpoche. Finally at night I finish my day by doing Vajrasattva meditation and confession to the 35 Buddhas. What else can I do to improve my sadhana? What practices would you recomend me to do? Do you have recomendations on texts I could read? I would like to add that I live in Argentina, and I do not have any buddhist temple near sadly, so I cannot go there to practice, learm or collab. I would appreciate advice on this. Thank you in advance.
    pastor 已答: Dear Sirius, Thank you for your question. In terms of practice, you are doing a lot. We are very happy to read that you are doing all these beneficial practices. They will be very beneficial for you. What you are doing is very good already, the only thing that I would say is to make the Dorje Shugden sadhana consistent as well as the others. If you are doing the short Diamond Path sadhana, it includes the Vajrasatta meditations, so you don't have to do it separately. We just have some points to help you improve your practice: > First is whenever you do any of the practices, is it vital to make sure you take refuge, generate bodhicitta and practice the four immeasurables before each session. And then at the end of the session, make sure to dedicate. This seals the merit generated from your practice. This is very important as if we don't have the correct motivation at the beginning and dedicate it at the end, since the merit is not sealed, the positive potential is destroyed when we have disturbing emotions, especially anger. > The second is to be consistent in your practices and do them daily. If you cannot be consistent with the practices you are doing at the moment, then reduce what you are doing to make it simple, for example just the Diamond Path (which includes Tsongkhapa's Guru Yoga anyway). Then once you are consistent daily, later you can slow add in other practices and become consistent with them. > The third is to keep revising the teachings on these practices, understand the motivation, deepen your visualisations, etc. > In regards to your meditation, if you are doing breathing or concentration meditation, again, revise the teachings again and again to make your practice stronger and understand where you are on your meditational path. > You can also spend some time every day, maybe five or ten minutes contemplating the Lamrim teachings step by step. This itself is extremely transformational and will propel you along the spiritual path. In regards to what else to study or read, here is a very good article: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/books-that-are-a-must-read.html If you consider Tsem Rinpoche to be your spiritual teacher, there are thousands of hours of teachings on YouTube: https://www.youtube.com/channel/UCoTg0Wc5q3Gnz8ej3ETCdMQ You can watch and re-watch them to deepen your understanding and practice. I hope all of this helps.

图文吧

Rejoice to the volunteers (also kind sponsors) who cleaned the Gyenze Chapel and made abundant offerings to Gyenze. ~ Alice
2 天前
Rejoice to the volunteers (also kind sponsors) who cleaned the Gyenze Chapel and made abundant offerings to Gyenze. ~ Alice
Offered beautiful flowers abundantly to Gyenze. ~ Alice
2 天前
Offered beautiful flowers abundantly to Gyenze. ~ Alice
Offered beautiful flowers abundantly to Gyenze. ~ Alice
2 天前
Offered beautiful flowers abundantly to Gyenze. ~ Alice
Our weekly Dorje Shugden Puja @ 23/3/2024 . William, as the umze is seen here burning incense powder as we are about to recite the Sangsol Prayer to Dorje Shugden composed by Ganden Serkong. Kechara Penang Study Group by Jacinta.
4 天前
Our weekly Dorje Shugden Puja @ 23/3/2024 . William, as the umze is seen here burning incense powder as we are about to recite the Sangsol Prayer to Dorje Shugden composed by Ganden Serkong. Kechara Penang Study Group by Jacinta.
And here's Mr Wong of KSK Ipoh who dropped by to pray and offered some donation to the Chapel. Kechara Penang Study Group. Pic by Siew Hong & uploaded by Jacinta.
2 周前
And here's Mr Wong of KSK Ipoh who dropped by to pray and offered some donation to the Chapel. Kechara Penang Study Group. Pic by Siew Hong & uploaded by Jacinta.
Today's puja (16/3/2024) ended around 420pm, Jacinta was the umze of the day. Pic by Siew Hong. Kechara Penang Study Group by Jacinta.
2 周前
Today's puja (16/3/2024) ended around 420pm, Jacinta was the umze of the day. Pic by Siew Hong. Kechara Penang Study Group by Jacinta.
Group photo taken after the last session, sealed with King of Prayers. Come and join us next time! Sayonara - 9-10th March 2024 - Kechara Penang DS Retreat by Jacinta.
2 周前
Group photo taken after the last session, sealed with King of Prayers. Come and join us next time! Sayonara - 9-10th March 2024 - Kechara Penang DS Retreat by Jacinta.
Abundance altar! Fruits, flowers, Mee Koo (traditional Penang buns), Bee Hoon, sourdoughs and snacks are some of the offerings to Rinpoche, Buddhas & Bodhisattvas. Kechara Penang Dorje Shugden Retreat 9-10th March, 2024 by Jacinta.
2 周前
Abundance altar! Fruits, flowers, Mee Koo (traditional Penang buns), Bee Hoon, sourdoughs and snacks are some of the offerings to Rinpoche, Buddhas & Bodhisattvas. Kechara Penang Dorje Shugden Retreat 9-10th March, 2024 by Jacinta.
Siew Hong, one of retreatants and an active member of Kechara Penang group proudly presented her torma to be used during the Kalarupa puja. Kechara Penang Study Group by Jacinta
2 周前
Siew Hong, one of retreatants and an active member of Kechara Penang group proudly presented her torma to be used during the Kalarupa puja. Kechara Penang Study Group by Jacinta
Torma making was taught by Pastor Seng Piow and held one day before the retreat. Kechara Penang Study Group by Jacinta
2 周前
Torma making was taught by Pastor Seng Piow and held one day before the retreat. Kechara Penang Study Group by Jacinta
Penang Dorje Shugden Retreat cum Puja, 9-10th March 2024 led by Pastor Seng Piow with 12 retreatants. Uploaded by Jacinta
2 周前
Penang Dorje Shugden Retreat cum Puja, 9-10th March 2024 led by Pastor Seng Piow with 12 retreatants. Uploaded by Jacinta
The celebration ended with a Dorje Shugden puja, dedicated to all the sponsors, our loved ones and as well as for the happiness & good health for all sentient beings. May Rinpoche return swiftly too and taking this opportunity wishing all Happy Chinese New Year and Gong Xi Fa Cai from all of us, Kechara Penang Study Group. Uploaded by Jacinta.
2 月前
The celebration ended with a Dorje Shugden puja, dedicated to all the sponsors, our loved ones and as well as for the happiness & good health for all sentient beings. May Rinpoche return swiftly too and taking this opportunity wishing all Happy Chinese New Year and Gong Xi Fa Cai from all of us, Kechara Penang Study Group. Uploaded by Jacinta.
Seen here, Pastor Seng Piow set off firecrackers - welcoming of the upcoming year with enthusiasm and positive energy. Kechara Penang Study Group by Jacinta
2 月前
Seen here, Pastor Seng Piow set off firecrackers - welcoming of the upcoming year with enthusiasm and positive energy. Kechara Penang Study Group by Jacinta
In this pic, Pastor Seng Piow is sharing Dharma with newbies ~ Sharyn's friends. It's always good to make light offerings at the beginning of new year. By making light offerings, you are able to dispel the darkness of ignorance and achieve wisdom. Kechara Penang Study Group by Jacinta.
2 月前
In this pic, Pastor Seng Piow is sharing Dharma with newbies ~ Sharyn's friends. It's always good to make light offerings at the beginning of new year. By making light offerings, you are able to dispel the darkness of ignorance and achieve wisdom. Kechara Penang Study Group by Jacinta.
One the day of Losar (new lunar year), it is always beneficial for Buddhist practitioners to get together in making abundant offerings to Buddhas on the altar to usher in goodness, prosperity and well-being of our loved ones. It's more auspicious this year as Losar and the Chinese New Year begin on the same date, 10th Feb, 2024. Back in Penang, our Kechara members came together to decorate the altar with abundance offerings for Dorje Shugden puja @3pm. Kechara Penang Study Group by Jacinta.
2 月前
One the day of Losar (new lunar year), it is always beneficial for Buddhist practitioners to get together in making abundant offerings to Buddhas on the altar to usher in goodness, prosperity and well-being of our loved ones. It's more auspicious this year as Losar and the Chinese New Year begin on the same date, 10th Feb, 2024. Back in Penang, our Kechara members came together to decorate the altar with abundance offerings for Dorje Shugden puja @3pm. Kechara Penang Study Group by Jacinta.
Mr. Dared Lim was offering water bowls on behalf of Kechara Ipoh Study Group. (Kin Hoe)
2 月前
Mr. Dared Lim was offering water bowls on behalf of Kechara Ipoh Study Group. (Kin Hoe)
Jun from Ipoh was offering mandarin oranges to Mother Tara and The Three Jewels. (Kin Hoe)
2 月前
Jun from Ipoh was offering mandarin oranges to Mother Tara and The Three Jewels. (Kin Hoe)
Prior to our puja in Ipoh, Mr. & Mrs. Cheah Fook Wan were preparing for the offerings to the Buddhas. (Kin Hoe)
2 月前
Prior to our puja in Ipoh, Mr. & Mrs. Cheah Fook Wan were preparing for the offerings to the Buddhas. (Kin Hoe)
On Sunday afternoon, Kechara Ipoh Study Group has carried out Mother Tara prayer recitations in Ipoh. (Kin Hoe)
2 月前
On Sunday afternoon, Kechara Ipoh Study Group has carried out Mother Tara prayer recitations in Ipoh. (Kin Hoe)
Some of the best shots taken during Thaipusam in Penang. Swee Bee, Huey, Tang KS, Nathan, Choong SH and Jacinta volunteered. Wai Meng came all the way from KL to help out. Kechara Penang Study Group by Jacinta
2 月前
Some of the best shots taken during Thaipusam in Penang. Swee Bee, Huey, Tang KS, Nathan, Choong SH and Jacinta volunteered. Wai Meng came all the way from KL to help out. Kechara Penang Study Group by Jacinta
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Dorje Shugden
点击观看我对多杰雄登的说法。。。