Question asked by TPM
My dear Rinpoche, I suffer too often from bursts of anger that I have great difficulties controlling.
Specifically, I react very negatively when people tell me lies and then turn it around and tell me that I am the one lying.
This situation makes me act in ways that I later on regret greatly.
What is Rinpoche's advise for me, what should I do when I feel the anger arising and I am about to act… should I simply walk away and wait for my mind to calm down?
With folded hands Rinpoche, great respect and immense gratitude.












































































































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