Question asked by Jihn Haur Leong
Dear Pastors,
I would like to know how does chanting help to alleviate problems in our daily lives. To be more specific what is actually going on while/ after we chant and is this merely a mythical exercise and a psychological practice for spiritual development? Or is there really something magical in it!
Love to find out 🙂












































































































Dear Jihn Haur Leong,
This is how mantras work. According to H.E. Tsem Rinpoche, when we chant or recite the mantra of a Buddha, for example Mother Tara, we are tapping into her energy. When you tap into Tara’s energy, the results are two-fold: (1) The energy of Tara reverberates through your body to help the body to heal or (2) it helps to avert something (negative) that might be coming in the future. For example, maybe two or three years from now, we are supposed to get a certain disease, but if we do this mantra now, it activates the healing energies in our body which prevent the disease from opening or becoming serious.
In John Blofeld’s book entitled “Mantras: Sacred Words of Power”, one of his Chinese friends cured himself of a life-long addiction to opium by reciting mantras without resorting to medication or other methods. He completely recovered. He said that his private shrine room is the best of clinics and the power of mantras is the best of medicines!
Mantras also help to alter our states of consciousness, by making the mind stay still instead of chasing after thoughts. There are many types of mantras with their specific purpose, for example, to multiply virtue, to bless the rosary, to bless the feet, to purify negative karma, for long life, for making offerings etc.