Posts Tagged ‘ healthy ’

The Healing Power of Reflexology

Feb 19, 2020
The Healing Power of Reflexology

While there exists innumerable traditions of massage therapy in the world, one of the most ancient traditions is reflexology. Reflexology is a natural way of healing based on the energy flow within our body. This energy flow or life force is popularly known as Qi or Chi. As a complementary health therapy, reflexology seeks...

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Posted in Current Affairs & News, Guest Contributors | 6 Comments »

Moringa – The Miracle Tree

Jun 29, 2019

Dear everyone, I’ve always preferred natural remedies to regulate and heal our body compared to western medicine. They are holistic, in harmony with our body and safe with little to no side effects. Hence, I usually choose Chinese Medicine and natural homemade remedies for myself and my students when we face health issues. I...

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Posted in Animals, Vegetarianism & Environment | 10 Comments »


Jun 29, 2019


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Posted in Animals, Vegetarianism & Environment | 3 Comments »

Important for your pets

Dec 7, 2015
Important for your pets

Dear friends, This is truly an important article to read for the healthy lives of our pets. It certainly was an eye opener for me. We would often think that feeding our pets with supposedly “human food” would slowly poison them or will make them sick, but it seems like there’s an explanation to contradict that. It...

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Posted in Animals, Vegetarianism & Environment | 37 Comments »

What is 200 Calories?

Dec 3, 2014
What is 200 Calories?

As society becomes increasingly more health conscious, many people count the number of calories in their food.  Below is a fun pictorial example of what 200 calories look like for 35 different types of foods. Some of them only fill 10% of the plate… whereas some fill the entire plate AND is piled! Scroll...

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Posted in Food & Recipes | 19 Comments »

Water: The Free Cure!

Nov 29, 2014
Water: The Free Cure!

Personally, I don’t enjoy drinking water… but have always been told by people that drinking water is good for our health. As there are increasingly tastier substitutes, it’s easier to go for days without drinking a single glass of water! I came across an article below that influences their readers to view water as medicine....

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Posted in Current Affairs & News, Etc | 8 Comments »


Aug 21, 2014

Dr Jiang   Dr Jiang has shared his knowledge of very healthy food that I would like to share with everyone. These recipes can make a radical boost to your health.   Below are 30 recipes and videos of Dr. Jiang’s cooking class. He has taught the ladrang staff 30 different recipes:   1....

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Posted in Animals, Vegetarianism & Environment, Food & Recipes, Students & Friends, Videos | 17 Comments »

I Love Coke, Fries and Spinach!

Jul 13, 2013
I Love Coke, Fries and Spinach!

A student of mine shared with me the illustrated article below which explains very well where our food come from and what's in it. This article is based on facts and researches done by established organizations and government agencies...

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Posted in Animals, Vegetarianism & Environment, Videos | 21 Comments »

Natural flavored water

Jan 7, 2013
Natural flavored water

This morning, I came across this wonderful website that teaches you how to make flavored water using fruits and herbs. I thought that I'd give it a try... The Ladrang made these drinks for me, and I particularly like the watermelon and pineapple flavored water. I thought that I'd share this recipe with everyone...

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Posted in Food & Recipes | 50 Comments »

Thanks Martin Bosnev (aminos)

Mar 15, 2011
Thanks Martin Bosnev (aminos)

What caring and informative comments by Mr Martin Bosnev. He commented on my post: MAKE IT SIMPLE. I wanted to include it here(below) because it’s very helpful information. If Martin has more of such information, I would appreciate it so much if he sends them to me and I will post it up here...

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Posted in Animals, Vegetarianism & Environment, Etc, Food & Recipes | 12 Comments »

Important Animal Videos – Must Watch!!

Oct 2, 2010
Important Animal Videos – Must Watch!!

If you have been eating meat your whole life and continue to eat meat, THEN YOU OWE IT TO THOSE ANIMALS YOU HAVE EATEN & ALL ANIMALS TO WATCH THESE VIDEOS. If you don’t watch and have no remorse for eating meat, then it’s denial. Denial is very unhealthy. Be kind to all during...

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Posted in Animals, Vegetarianism & Environment, Etc, Videos | 13 Comments »

Malaysia’s Vegetarian Health Minister Wins Peta Award

Sep 23, 2010
Malaysia’s Vegetarian Health Minister Wins Peta Award

Dato’ Sri must has been satisfied with the experience we hope. He was happy to pose for a picture with our Director Irene Lim here seen below. How gracious of him. We thank Dato’ Sri Liow Tiong Lai for being a powerful advocate of health, saving animals, and the environment. He is an inspiration....

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Posted in Animals, Vegetarianism & Environment, Celebrities & People, Current Affairs & News, Inspiration & Worthy Words, Kechara - 13 Depts | 10 Comments »

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