While there exists innumerable traditions of massage therapy in the world, one of the most ancient traditions is reflexology. Reflexology is a natural way of healing based on the energy flow within our body. This energy flow or life force is popularly known as Qi or Chi. As a complementary health therapy, reflexology seeks...
Posted in Current Affairs & News, Guest Contributors | 6 Comments »
Dear everyone, I’ve always preferred natural remedies to regulate and heal our body compared to western medicine. They are holistic, in harmony with our body and safe with little to no side effects. Hence, I usually choose Chinese Medicine and natural homemade remedies for myself and my students when we face health issues. I...
Posted in Animals, Vegetarianism & Environment | 12 Comments »
辣木树是一种非常特别的树,是非洲和亚洲的原生植物。它也被称为鼓槌树或辣根树。在过去20年来人们发现了辣木树许多高含量的营养价值它也因此被誉为超级食物。
Posted in Animals, Vegetarianism & Environment | 3 Comments »
Dear friends, This is truly an important article to read for the healthy lives of our pets. It certainly was an eye opener for me. We would often think that feeding our pets with supposedly “human food” would slowly poison them or will make them sick, but it seems like there’s an explanation to contradict that. It...
Posted in Animals, Vegetarianism & Environment | 37 Comments »
As society becomes increasingly more health conscious, many people count the number of calories in their food. Below is a fun pictorial example of what 200 calories look like for 35 different types of foods. Some of them only fill 10% of the plate… whereas some fill the entire plate AND is piled! Scroll...
Posted in Food & Recipes | 19 Comments »
Personally, I don’t enjoy drinking water… but have always been told by people that drinking water is good for our health. As there are increasingly tastier substitutes, it’s easier to go for days without drinking a single glass of water! I came across an article below that influences their readers to view water as medicine....
Posted in Current Affairs & News, Etc | 9 Comments »
Dr Jiang Dr Jiang has shared his knowledge of very healthy food that I would like to share with everyone. These recipes can make a radical boost to your health. Below are 30 recipes and videos of Dr. Jiang’s cooking class. He has taught the ladrang staff 30 different recipes: 1....
Posted in Animals, Vegetarianism & Environment, Food & Recipes, Students & Friends, Videos | 17 Comments »
A student of mine shared with me the illustrated article below which explains very well where our food come from and what's in it. This article is based on facts and researches done by established organizations and government agencies...
Posted in Animals, Vegetarianism & Environment, Videos | 21 Comments »
This morning, I came across this wonderful website that teaches you how to make flavored water using fruits and herbs. I thought that I'd give it a try... The Ladrang made these drinks for me, and I particularly like the watermelon and pineapple flavored water. I thought that I'd share this recipe with everyone...
Posted in Food & Recipes | 50 Comments »
What caring and informative comments by Mr Martin Bosnev. He commented on my post: MAKE IT SIMPLE. I wanted to include it here(below) because it’s very helpful information. If Martin has more of such information, I would appreciate it so much if he sends them to me and I will post it up here...
Posted in Animals, Vegetarianism & Environment, Etc, Food & Recipes | 13 Comments »
If you have been eating meat your whole life and continue to eat meat, THEN YOU OWE IT TO THOSE ANIMALS YOU HAVE EATEN & ALL ANIMALS TO WATCH THESE VIDEOS. If you don’t watch and have no remorse for eating meat, then it’s denial. Denial is very unhealthy. Be kind to all during...
Posted in Animals, Vegetarianism & Environment, Etc, Videos | 13 Comments »
Dato’ Sri must has been satisfied with the experience we hope. He was happy to pose for a picture with our Director Irene Lim here seen below. How gracious of him. We thank Dato’ Sri Liow Tiong Lai for being a powerful advocate of health, saving animals, and the environment. He is an inspiration....
Posted in Animals, Vegetarianism & Environment, Celebrities & People, Current Affairs & News, Inspiration & Worthy Words, Kechara - 13 Depts | 10 Comments »