Tsongkapa’s daily practice (video commentary)

Aug 9, 2011 | Views: 21,726
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 Tsongkhapa’s daily practice


 Tsongkhapa’s daily practice (with Chinese subtitle)


Dear friends,

Today I visited four large Buddhist Temples here in Kelantan State in East Coast Malaysia. Afterwards the blog team and I went to the Beach (August 8, 2011) to film a Paranormal episode, teachings on the Yoga of Tsongkapa in abbreviated commentary and also a story about the attitude behind Dharma work.

Today the weather was really good, so we were able to do a lot of filming and photography. Some of the Kechara Depts were saying they don’t have recent photos of me to use for various purposes, so we took a lot of photos at the beach.

I have taught the extended Guru Yoga of Tsongkapa several times before and it took several days. Today I decided to give an explanation of the Yoga in very abbreviated form. I made it very abbreviated today for everyone’s benefit and finished the explanation in just an hour… that is really brief for such a profound practice. I recieved this practice from H.H. Kyabje Zong Rinpoche.

I felt it is important for everyone to have a sadhana/practice/meditation to engage in daily as a way to connect with the Divine on the outside and especially on the inside. Something short, easy and effective…

The backdrop of the ocean and sound of the waves became an unexpected treat in this video. Please enjoy.

I have used one particular text of the Guru Yoga of Tsongkapa in my recitation and explanation. There are a few versions of the English translations, and the words might be different somewhat than what I am reciting here in the video. But do not worry, the words may be slightly different than what you are using, but it is the same meditation. Don’t worry about the differences in words. There is no standard English translation.

I wish you all well. I have taped this explanation in just one hour so it is extremely abbreviated. Nevertheless, it still covers all the important points you will need for your daily practice of Lord Tsongkapa. When depression, lack of self worth, fear, anxiety and little peace pervade our minds, environments and situations in this day and age, a meditation such as Tsongkapa is essential, not an extra. It is essential. Take refuge in Tsongkapa and this practice.

Tsem Rinpoche


Click here for the Tsongkhapa Guru Yoga sadhana: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/prayers-and-sadhanas/sadhana-prayers.html#19





Just now I’ve recited the Guru Yoga of Lama Tsongkhapa both in Tibetan and in English, sitting at this beach in eastern state of Kelantan, with a great view for everyone to see. And some soothing ocean sounds.

I believe today’s way of practicing Dharma and doing Dharma is much different than in my teachers’ generation and their teachers’ generation and the generation of the past. I’m not here to say that our method would be better, or their method is better, or what is better. What I’m trying to say is what is actually necessary now.

In today’s day and time, with the advent of technology, in the advent of many types of entertainment and places to go, easy travel, communication, Internet, conveniences, we find very little time for actual hard-core, sit-down-study-meditation spirituality. So I feel that it’s better to put something simple, it’s better to make something very simple. It’s better to make something easier for people to access and assess.

So I’ve received many practices and many sadhanas, and many teachings and many commentaries from my enlightened Gurus. And we’ve sat for hundreds and hundreds, if not thousands, of hours of teachings on specific practices, tantric practices, sutric practices, many types of practices. And I, every day, keep up a long type of sadhanic recitation, little bit of meditational practices from my teachers. But a lot of the things that I do every single day would not suit many people of this generation and the upcoming generation. It doesn’t mean that the people are worse or it doesn’t mean that the people are bad. It just means that the time has changed.

As time changes, the presentation of Dharma, the practice of Dharma, the meditation and the actual contemplation on Dharma must also change. The Dharma should not change. Our commitment and our whole fated practice of the Dharma should not change. But the method, the timing, the place, the length will have to change because if it doesn’t change on its own, it will decline and disappear. So therefore, for all my friends, students and people who I have met and will meet in the future, I make this video for you with the sole motivation of giving you a practice, a meditation that is simple, that is short, yet extremely effective. And that is the Guru Yoga of Lama Tsongkhapa.

Lama Tsongkhapa, from his side, is a Buddha. Although we label him ‘he’, Tsongkhapa, he is without form, taste, colour, gender, time, past, present and future. He is all-abiding, he is all around, he is within you, he is outside of you, he is everything that pervades in the universe. At the same he is everything that pervades inside your universe, that you will tap into as your potential for Buddhahood. So he is a she, she is a he; he is neither, he is both, he is all. Buddhahood cannot be defined by the words that we wish to narrow it down to. So to make it simple, Tsongkhapa is an all-pervasive mind, all-pervasive being. It is a Buddha.

Tsongkhapa is not Tibetan. Tsongkhapa is not Theravadan, Mahayana, Vajrayana. Tsongkhapa is not Gelug, is not Nyingma, is not Sakya, is not Kagyu. Tsongkhapa, from his side, is without any labels. Tsongkhapa is a Buddha. So whatever background you come from, whatever religious sect – such as Theravadan, Vajrayana – you come from, it doesn’t matter. Tsongkhapa and what he represents is only a label that we have forced him to be confined into, to conform into. But from the side of Lama Tsongkhapa, there is no school. There is no confinement, there is no borders. Tsongkhapa is Buddha. Tsongkhapa and Buddha are synonymous. Buddha and Tsongkhapa is synonymous. Synonymous.

So is Tsongkhapa a Buddha? Yes. He is a Buddha. Are all Buddhas Tsongkhapa? Not necessarily. Is Tsongkhapa a fully enlightened Being? Yes, he is a fully enlightened Being. Is all Buddhas Tsongkhapa? Not necessarily which means he can and cannot be. ‘Can’ meaning? All the Buddhas’ nature and mind are one. Their compassionate nature and their wisdom are one, but there are Tara Buddhas, Vajrayogini Buddhas, Tsongkhapa Buddhas, Heruka Buddhas, Manjushri Buddhas, Avalokiteshvara Buddhas. But Tsongkhapa is a fully enlightened Buddha without name, space, barriers, borders or constricted to any time and place. That one we must make sure.

So when we see an image of Tsongkhapa, if we have a teacher, if we are fortunate enough to have a teacher, as I have had, who teaches from a genuine heart, genuine thoughts and genuine, sincere, compassionate motivation to liberate you and to help you, then that is a qualified teacher. Qualification is subjective. What is qualified in Gelugpa may not be the same in Kagyu. What is qualified in Nyingma may not be the same as in Theravadan. What is qualified in Sakya may not be the same as in Mahayana. So a qualified Guru is subjective according to what tradition you wish to enter. If there is such a thing as ‘qualified’. Tradition.

Now since you have met a teacher who has knowledge and who teaches you out of compassion, kindness, care and a genuine wish to benefit you…because if you think carefully, do you have great wealth to give to your teacher? Do you have great properties to give to your teacher? Do you have great knowledge to give to your teacher? Do you have great material things to offer to your teacher? If you don’t have any of that, and yet your teacher keeps you close, takes care of you, scolds you, nurtures you, passes the Dharma to you, that is a sign of a sincere teacher. If the teacher basically can get nothing from you and you can give nothing much to the teacher, yet the teacher still teaches you, that is a sign the teacher is genuine.

Why? A qualified teacher is a teacher who has compassion. A qualified teacher is a teacher who cares. A qualified teacher is someone that takes care of you now, and takes care of your death to be, and your bardo and your future lives. He sets the wheel and the motion going that you will be all right now and in the future. If that’s not a qualified teacher, what do you think a qualified teacher is?

So if one has found such a qualified teacher, then one should at this time visualise and think that, “I cannot see Lama Tsongkhapa directly yet. I cannot see Buddha Tsongkhapa directly but I can see my teacher. My teacher teaches me with compassion, skill, love, in peaceful means, in wrathful means, in skilful means in order for my mind to turn around. How kind my teacher is.” So if we were to do a sadhana every single day, without commitments, without vows, without initiation, without elaborate ceremony…one can sit on the beach, one can sit in the comfort of one’s home, one can sit inside your car, one can sit on the porch, in the yard, one can sit inside a temple in front of a Buddha statue – anywhere. Or one can have a simple shrine with a Lama Tsongkhapa image on top, some flowers, some incense, some beautiful biscuits and cookies, some water, can be laid out from your heart. And the purpose is that Tsongkhapa does not need these offerings but if you offer these offerings up to Tsongkhapa, you will collect the necessary merit to overcome the attachments of your five aggregates. So when you make sensory offerings to the Buddhas – offerings of the senses – you collect the propensity, the karmic propensity to overcome the attachments of the five aggregates. Now, the aggregate of sight, sound, taste, touch, mind, etc. – the five aggregates.

Now, if we’re in a rush every day, we can recite through the Lama Tsongkhapa Guru Yoga just as I have done for you just now. My pronunciation is not very good because my pronunciation is a mixture of Central Province Tibet and Kham Province of Tibet, because most of my teachers are Khampa. Then when we go to the monastery, the monks my age speak a mixture of Central dialect, which is Lhasa. So when I pronounce Gaden Lhagyama, my dialect is not pure, it’s not clean, it’s all mixed up. On top of that, I mix it in with an American accent. So I wouldn’t follow my pronunciation of Lama Tsongkhapa but if you choose to, recite it from your heart, it’s all the same.

You can recite it in English, you can recite it in Tibetan. You can recite it in Tibetan, stop at each paragraph and contemplate it in English. You can recite it in English, stop at each paragraph and contemplate. So today I’m going to do a very short explanation on the Guru Yoga of Lama Tsongkhapa. Something short and simple and easy. When you recite the first line GA-DEN HLA-JI NGON-JYI THUG-KA NEY so that’s the first line,

From the heart of the Protector of the hundreds of deities of the Land of Joy,
Comes a cloud that resembles a mass of fresh, white curd,
Omniscient Lo-zang Drag-pa, King of the Dharma, together with your sons,
I request you to come here now.

What you visualise here, if you want to do the visualisation completely – although I’ll tell you in short – you visualise your mother on your left. Whether your mother and father is alive or passed away, it doesn’t matter – you visualise your mother on the left, you visualise your father on the right. You visualise your relatives, your brothers, your sisters, friends, sponsors, patrons and anyone who has been very kind to you, in a human form, behind you. Even your beloved pets such as your dogs, you visualise them in human form because it’s auspicious for them to be in a human form, to be able to practice the higher teachings. You visualise all those that love you behind you, that have helped you.

You visualise those that have hurt you, that have damaged you, that have done you any harm, you visualise them directly in front of you, looking in the same direction as you. Then all sentient beings in the oceans, on the land, in the mountains, in the skies, under the ground, in the universes, in the galaxies, on other planets, everywhere – the countless, countless, trang mey, without count – amount of sentient beings surrounding you completely. So if we look out into the vast ocean, we can visualise that every space on top of this ocean is filled with sentient beings. In the form of humans, youthful, beautiful, clean and looking at Lama Tsongkhapa with their hands folded, just like you. And in front of you, in the sky, is Lord Tsongkhapa…is Lord Tsongkhapa.

How do you visualise that? “From the heart of the Protector of the hundreds of deities of the Land of Joy…” – Ga-den. Ga wa gi den sa, ga wa gi den. “Ga wa” in Tibetan means happy, “den” means place or joyous abode. Happy place, joyous abode. That place is Tushita Heaven. In Sanskrit, Gaden is Tushita. In Tibetan, it’s called Gaden. And in English, we just say “Gaden”. So Gaden Monastery on earth is named after Gaden Paradise of Maitreya Buddha. So it’s Tushita.

So the Lord of Gaden Heaven is Maitreya Buddha. Maitreya Buddha is the next Buddha to come down to teach the sutras, not tantras. When Shakyamuni descended down from Tushita to enact the 12 deeds of a Buddha, he passed his crown to Maitreya. Maitreya became the next so-called ruler of Gaden Heaven or Tushita. So from Maitreya’s heart, from the Buddha Maitreya, you visualise he’s sitting in Western style on a chair, his hands in a Dharmachakra mudra, with two lotuses. On top of that is a Dharma wheel and a Tibetan vase. And in the form of a beautiful 16-year-old boy with long flowing locks of hair, partially tied up, with crowns, slender waist and round hips. Very soft, golden like honey – golden honey colour – smiling, very beautiful with broad shoulders, with all the signs of Enlightenment, the 112 signs of Enlightenment on his body, smiling blissfully.

And from his heart, a white cloud comes like yoghurt and it descends in front of you and on top of that sits the All-Knowing King of Dharma Lama Tsongkhapa, wearing the three robes of a monk, a yellow pandit’s hat, with a lotus and sword on top, and a lotus and le bum or wisdom texts…sitting cross-legged, full position – vajra-asana position – and smiling blissfully, white with a tinge of pink. Then on this side, which is facing you, which will be left, will be his regent of sutra Gyaltsab Rinpoche, the senior, white hair, wearing a pandit’s hat, sitting respectfully near his Guru Lama Tsongkhapa. And then on the other side, which will be on your right side, will be Khedrup Rinpoche, slightly wrathful in the form…in a pose of debate, slightly angry because Khedrup Rinpoche was a very anger-manifesting lama. He wasn’t angry inside but he showed a lot of anger, and he was very fierce in debate but he was highly enlightened. So in the form of debate, near his Guru, wearing a yellow pandit’s hat.

Or you can visualise Khedrup Rinpoche simply, with his…both of them, Khedrup and Gyaltsab Rinpoche, both with their hands on their lap and the other hand in teaching mudra, both. So Gyaltsab Rinpoche (points to his right), Khedrup Rinpoche (points to his left). Gyaltsab Rinpoche, Je Rinpoche, Khedrup Rinpoche. Gyaltsab and Khedrup Rinpoche, both their hands are in this position, wearing the robes of a monk.

Then you see Lama Tsongkhapa, the King of Dharma, together with his two sons. When they say ‘sons’ here, it doesn’t mean Tsongkhapa has a wife and he’s produced two sons. ‘Sons’ here refers to those who have taken refuge in the ‘father’ Lama Tsongkhapa and become a fully enlightened Being. From their refuge and practice, they are born forth as enlightened Beings. Those are his spiritual sons. Okay? So it’s not son of a parent/father. Then you visualise that in front of you altogether.

Try to hold that visualisation every single day. Start with just the hat, just the face. Start with a form, even if it’s not clear. The better you can do this visualisation, the better it is for you because by doing this visualisation, you develop a type of concentration. Not exactly shinay but a type of concentration where your mind becomes focused and it will be more receptive in the future towards achieving concentration, memory, understanding, listening and awareness and focus. So when you develop this type of concentration, your awareness of everything around you will be very fast and quick. Your memory will be very resplendent, very powerful. And your reading of other people’s body language and facial language, and speech will be very sharp and clear when you do this type of meditation. Why? Because you’re developing very powerful concentration. Alright?

So the next line…that’s what you visualise after you recite the first paragraph. After you recite the next paragraph:

O venerable Gurus, with white smiles of delight
Seated on lion-thrones, lotus and moon in the space before me,
I request you to remain for hundreds of aeons in order to spread the teachings
And be the supreme Field of Merit for my mind of faith.

Now you fold your hands to Lama Tsongkhapa and his two spiritual sons and what do you think? You think very carefully that they are smiling at you. They’re sitting on lion thrones with a lotus. On top of that is a moon. On top of that, they’re sitting there smiling, very happy. And immerse yourself in their smile. See light coming from their faces, see light coming from their bodies, see them very pleased with you and believe that you are loved. Believe that you are worthy. Believe that you can achieve something. Believe you can be more than what you have projected yourself to be. At this moment, develop a type of connection that you believe that you are worthy to be loved, you are worthy to be cared about, and you have the potential to love and to be loved, and to believe. Acceptance.

Think like that for a few minutes by meditating on Lama Tsongkhapa’s beautiful, youthful face, who is smiling at you and bright and glowing like the sun. Even when you close your eyes, you see it bright and glowing, and see acceptance. By having this acceptance, let go. Of looking good, looking bad. Let go of everything that you’re afraid of, let go of your insecurities. Let go of your face, let go of wanting to be right. Accept yourself and be who you are, and move on. Think like that.

Next one is you’re praising Lama Tsongkhapa’s qualities:

Your minds have the intellect that comprehends the full extent of what can be known,
Your speech with its excellent explanations, becomes the ear ornament for those of good fortune,
Your bodies are radiantly handsome with glory renowned.
I prostrate to you who to behold, hear or recall is worthwhile.

So what you can do now is, you can think, “Your mind, everything that exists, every single grain of sand, how many grain of sands there is, how many atoms there are in the sky, in the universe, how many water molecules – Lama Tsongkhapa, you perceive directly. Your mind is beyond any human restrictions of comprehension. Every single world, being, suffering, karma to be known, is known to your mind. You have no obstructions to your omniscience. Your speech, because of your fully enlightened nature of your mind, your speech is an ornament to those who hear it.”

What is an ornament? People put earrings in ancient times, princes and kings and nobility put earrings on their ear. Women put earrings on their ear to beautify, to ornament, to bring attention to how beautiful it is. So what is even better than an earring, what is better than gold and silver and jewels on the ear is the Dharma. So if you…so listening to your Guru’s Dharma, listening to the Dharma from Tsongkhapa, which is inseparable from your Guru, which when you hear the Dharma relaxes your mind, gives you knowledge, clears your ignorance, and gives you direction and hope, that is the best ornament for your ear.

Then on top of that, Lama Tsongkhapa’s body is beautiful, perfect in shape, no flaws, no scars, tall, resplendent, clean, shaped just like a celestial being. Yet when we see Lama Tsongkhapa’s beautiful handsome body, although it’s the best of the best, far surpassing any male supermodel, the best, it doesn’t create desire in your mind. It doesn’t create attachment in your mind. It creates awe because Lama Tsongkhapa has not committed any negativity with his body, and all his body is the manifestation of full Buddha Enlightenment. So to even see Lama Tsongkhapa’s body in the form of a statue, thangka or even in your meditations, is a blessing for the mind. So you’re praising Lama Tsongkhapa’s body, speech and mind in order to plant the seeds to achieve. When you praise a Buddha, you collect the merit and you collect the potential to achieve the omniscient mind, the perfect speech and the body that is resplendent with the 112 signs of a fully enlightened Being. So praising a Buddha is very powerful.

Then the next one is if you’re in nature, you see the beautiful ocean, the animals within, you see the sky, the sun, the trees around you, or if you’re in your meditation room you have your sensory offerings laid out – the next one is making offerings to Lama Tsongkhapa in order that one can overcome miserliness, selfishness and attachment. Attachment to form, attachment to taste, attachment to smell, attachment to words, attachment to thinking and thoughts, attachment to anything that can keep you imprisoned. So by offering up the sensory offerings or anything around you, you recite that and you recite that clearly, and then you stop for a moment and you think, “I offer everything up.” When you offer up everything correctly and you offer it consistently – ‘correctly’ means you truly offer it up – you will see your attachments become less. The gross attachments. Subtle, not yet; gross will become less. Which will help your mind become calmer. Your mind can only be calm if your attachments are less.

Then the next one is, if you’ve taken refuge vows, bodhisattva vows, tantric vows or you haven’t taken any vows, any negative karma you have collected from beginningless time up till now, you confess to Lord Tsongkhapa. Without hiding. And if you need to pause here and speak to him, and tell him what you have done and you have regretted, tearfully, from the heart, applying the four opponent powers, then you will purify that karma and stop it from increasing. So at this moment you release your guilt, release what you have done, release your fears and confess to Lama Tsongkhapa. Why? A fully enlightened Being has the ability and qualities for you to confess up to and get results.

Then the next one is, from the depths of your heart, you rejoice. ”O Protectors” – who are the Protectors here? Protector Tsongkhapa, Protector Khedrup Rinpoche, Protector Gyaltsab Rinpoche. Why are they Protectors? Because they are fully enlightened Buddhas and if we listen to the Dharma – their Dharma or Dharma, a Buddha’s Dharma – we will be protected from rebirth, from fears, from the Three Lower Realms, from samsara. We gain freedom from suffering; we will be protected. Therefore “O Protectors”…Protector Tsongkhapa, any Buddha is a Protector, any Buddha.

You are requesting the three Protectors, that in this degenerate age, when everything has become difficult, when everything has been tight, when everything has become so full of obstacles and problems and heartaches, that Lama Tsongkhapa still used his life, 100% for the Dharma. You rejoice in what he has done. You rejoice in what Shakyamuni has done. You rejoice in what your Gurus have done. You rejoice in what the Sangha have done. You rejoice in what your Dharma brothers and sisters have done. And anybody in anywhere who does anything good, rejoice. When you rejoice, you will counter jealousy. When you counter jealousy, you will achieve a state of mind that is peaceful, quiet, kind, forgiving and very, very accepting of others. People who are always not happy with what other people get, they always create schisms, problems and consequently other people do not like them and they segregate them.

So to counter this type of emotion, one should rejoice in the deeds of Tsongkhapa, of Shakyamuni, of the great Mahasiddhas Tilopa, Naropa, Mekhala, Kanakala. One should rejoice in the deeds of Dongbi Heruka. One should rejoice in the deeds of Trijang Rinpoche, Ling Rinpoche, in His Holiness the Dalai Lama. One should rejoice in the deeds of one’s Gurus, the Sangha, one’s Dharma brothers and sisters…and friends. Whenever someone does good, rejoice, congratulate them, send them a note, feel happiness from your heart. Why? You will counter jealousy. Okay?

So the next one is you are asking Lama Tsongkhapa, “O holy and venerable Lama, from the clouds of compassion”, to turn the wheel of Dharma. You’re asking Lama Tsongkhapa in the next line, “O holy and venerable Lama, from the clouds of compassion, that form in the skies of your Dharmakaya wisdom”, etc., you are asking him, like a rain that comes down from the clouds of the Dharmakaya…Dharmakaya is the ultimate Buddha body, the formless body of a Buddha, the ultimate achievement of a being is Dharmakaya or Buddhahood. You’re saying from the clouds of Dharmakaya come down a rain of teachings. So when you request Lama Tsongkhapa for teachings in this mind and you request from your heart, you may think, “Oh I’m asking a statue, I’m asking a visualisation for teachings, what effect is that? I request Lama Tsongkhapa for teachings every day but I still can’t see him, I still can’t hear him,” that’s not true. If you request Lama Tsongkhapa for teachings, and you request every single day, then you will plant the seeds in your mind, the karmic seeds, to receive teachings. Then when you request truthfully and honestly, then you will create the karma that you will be near a teacher, you will gravitate towards teachings, you will gravitate towards Dharma books, you will gravitate towards Dharma study.

And when you listen to a teacher, when you go near a teacher, when you listen to the Dharma, when you read Dharma, you will be attracted, you will acknowledge, you will feel it is correct and you will practice. So when you pray every day from Guru Yoga to Lama Tsongkhapa, every single day when you pray in that manner, and you request Lama Tsongkhapa to teach you, in this life and in future lives, from a very young age, you will not be attracted to samsara, to money, to fame, to material gains, to acquisitions. You will not be attracted to vice or to activities that hurt others. You will be near a spiritual teacher. You will listen to the teachings. You will follow and you will think it’s correct.


By requesting Lama Tsongkhapa for teachings every day, you are requesting a Buddha for teachings every day. And when you request a Buddha for teachings, you create the karma to receive teachings. And when you receive teachings, naturally you will have to receive it from a teacher. Naturally you will gravitate towards the teacher of your karma. Naturally you will want to be near a teacher, naturally you will want to be near the Sangha, naturally you will want to listen to more Dharma. Naturally when you listen to Dharma, you will feel happy and you want to practice. So from this request, you can plant the seeds of receiving the Dharma, and not be pulled away to more fears. So this prayer to Lama Tsongkhapa, although short and simple, is very powerful.

The next one is you dedicate. You dedicate all the good things that you have done, all the good things that others have done, all the powerful things that others have enacted, you dedicate it this highest of the high, the supreme, the most supreme, which is Enlightenment. When you dedicate it towards that, the next day or the evening when you get angry, it will not burn up or eradicate the merits you have achieved. When you don’t dedicate, it is like piling up something in the sand and immediately the waves destroy it. So when you kind of pile it up in the sand and you kind of put something on it to solidify it, even the waves come, it cannot knock it down. So dedication of the merits is very important because it helps you to keep and store the merits you have collected for a future time to be triggered open for attainments. So dedication is very important.

Then the next one is, the next one is, offering the mandala. One can do the long one, one can do the short one, one can do with the mudra, one can take one’s mala and visualize it. One of the reasons why sometimes Tibetans put jewels on their mala or precious items is when they make mandala offerings, they are offering something very precious. So when you make mandala offerings like this, you recite the mandala offerings, you visualize that this is Mount Meru in the center, the four continents, the sun and moon on the top, everything beautiful and wonderful that’s in samsara is here, visualized and symbolized by you.

For example when we give the key to the city to someone, the key…I mean in the city there are thousands and millions of key holes, one key cannot open everything but it’s symbolic that this key opens the city’s hearts to you. Similarly the mandala is a symbology of everything beautiful and excellent in samsara and you offer it up. And on top of that you offer your attachments, you offer your happiness and your sadness. How is it you can offer your sadness to a Buddha? Because the Buddha cannot feel sadness, but they can receive any gifts you give. How can we give the gift of sadness? We are not dumping our sadness to the Buddha, we are offering it up so it is not a part of us so we don’t need to keep experiencing it so that we keep creating more negative karma from it. In that way the Buddha will be very happy to receive.

So after that “OM IDAM GURU RATNA MANDALAKAM NIRAYATAYAMI” that is the mantra of offering up to the Three Jewels. Then you think that Lama Tsongkhapa has received your mandala – Tsongkhapa cho rang gey men dey ya shey bey res – he’s accepted it, think like that. Then you recite…then for a moment you think…at each one you can meditate more or less, it is up to you. Then you can do the mantra. You can do the mantra:


What a nice time to take pictures.

GANG-CHEN KE-PEY TSUG-GYEN TSONGKAPA, all of you is Tsongkhapa
LO-SANG TRAG-PEY SHAB-LA SOL-WA DEB, at your feet Lama Tsongkhapa, I prostrate.

So when you do the mantra of Lama Tsongkhapa you are doing the mantra of compassion OM MANI PADME HUM. So you will be able to develop boddhicitta – loving compassion, great compassion – and let go of anger and fears. When you recite DRI-MEY KHYEN-PI WANG-PO JAMPAL YANG, it’s equivalent to OM AH RA PATSA NA DHI so you are reciting the mantra of wisdom. So when you recite the mantra of Manjushri’s wisdom, you will gain great memory, the power of debate, the power of speech, the power of memory, the power of recollection, the power of correct perception, the power of seeing reality as it really is: empty of true existence which we are holding on to. So therefore when your recite this mantra it is very powerful for developing one’s mind and memory. Hence this mantra is wonderful for kids to do every single day. Parents should encourage kids to do Guru Yoga and especially the Migtsema. It is very, very, very powerful.

The next one is if we have psychosis, fears, we have lack of self-confidence or we have spirit disturbances, possessions, and we have…we see negative beings disturbing us, if we see forces that try to harm us, by reciting DU-PUNG MA-LU JOM-DZEY SANG-WEY DAG is equivalent to OM BENZA PANI HUM, the bodhisattva of protection, the bodhisattva of expelling inner and outer demons which is Vajrapani. So instead of OM BENZA PANI HUM, if you recite that third line line, Vajrapani is included to dispel negative energy, negative thoughts, negative emotions. That’s why when we do Lama Tsongkhapa’s mantra, it is very powerful for releasing us from depression and unhappiness and sadness. And we should do Lama Tsongkhapa’s mantra as much as possible in this day and age because although outwardly although we have so much, although outwardly we have so many conveniences, inwardly we have become more unhappy.

So therefore as you see, the more we work, the more we acquire, the more we buy, the more commitments we have, the more unhappy we become. So acquisition and getting things is not the secret to happiness. That is not. So therefore the more we get, the more we have, the more unhappy we become. So in this day and age, depression, suicide, thoughts of harming ourselves, locking ourselves away, or reacting back negatively, or harming others to release our pain has become something that is very common in order to release depression and unhappiness, and to gain some freedom, to get some momentary release. So these moments can build up into bigger releases of the mind. Migtsema is very, very powerful. So one can recite this mantra during one’s meditation every day, or one can recite it in the car, anywhere. You don’t have to recite it together with the Guru Yoga of Lama Tsongkhapa, you can recite it on its own, which is very, very powerful.

Then the next line, after you recite the mantra as much as you like, after you recite the mantra, then you can insert Setrap’s prayer for protection, Setrap’s black tea, or you can insert just Setrap’s mantra and then continue with the rest, that’s up to you. Or you don’t need to insert anything, you can just continue down. So when you recite the next line, there are three more paragraphs.

The first of the three, you’re reciting for your Guru to come down and dissolve into you. What you visualize is this: you visualize the thrones of the two sons dissolve into them, they all dissolve into Lama Tsongkhapa, then Lama Tsongkhapa’s throne and lotus and moon dissolves into him. He dissolves into a small light in front of you. Small Tsongkhapa with light around him into you, you visualize that.

Then when you recite the next paragraph, you visualize Lama Tsongkhapa, now who is all the Buddhas, bodhisattvas and deities, in the form of golden light and he’s inside, mini. The size of a thumb – light, clear, luminescent – come and sit on your crown, facing out.

Then when you recite the third line, you can visualize Lama Tsongkhapa turn into light or as is, going down your central channel. You should visualize from the top of your crown all the way down to your heart centre; below that you don’t need to think about it this time. You think of a blue tube with a red inside and then at the end of the tube, there is a lotus – eight-petalled lotus is fine at this time – pink, and then with a moon cushion waiting, empty. Then when you recite the third line and the last line, you are requesting Lama Tsongkhapa to melt into you.

So this is your central channel. This is the channel in which, when you die, all your winds will gather here. All your winds will gather here and you can hold your wind there and stay in tukdam. You can hold your wind there…when you are staying in tukdam, you are not just staying in blissful meditation, you are in complete awareness. That means when you are in that state, although your body is clinically dead, the heartbeat has stopped, the breathing has stopped, you will not decompose or smell in any way. When you hold your wind in that area; the wind is your mind…your mind, your subtle mind travels on the wind.

So in the central channel your winds will gather at the time of death, and clinically you will be dead but you can stay in this central channel. And when you are in this central channel, without your eyes, ears and physical brain, you will perceive everything and anything in the universe. All sounds and thoughts and smells. Everybody around you, everybody anywhere, you will see and perceive. You will be in a natural state of your mind, clear light. And you can abide in this meditation for one day, three days, eight days, nine days, one month, one year. And when you’re ready to leave your tukdam meditation, then your light, your mind will leave your central channel, out, and leave your body.

When it leaves your body, then a little bit of the blood will come out here (points to nostril), and a little bit of blood will come out from your lower regions and you will start decomposition because your mind has left. So highly attained lamas can hold the wind in their central channel. You and I, we don’t have that power right now but we can gain that power. So the last line you recite in Lama Tsongkhapa’s meditation is, Lama Tsongkhapa is sitting on top and the central channel and the lotus in your heart is your mind. The lotus in your heart is not a real lotus. It is your subtle mind in the form of a lotus, waiting to become one with Tsongkhapa. So when you recite the last line “PAL-DAN TSA-WEY LA-MA RINPOCHE, DAG-SOG NYING-KHAR PE-ME DAN-JUG LA, KA-DRIN CHEN-PO GO-NEY JE-ZUNG TE, JANG-CHUB NYING-PO BAR-DU TAN-PAR SHUG”, you visualise Lama Tsongkhapa descending through your central channel. And he sits on your lotus…and when he sits on your lotus at your heart, you feel great lights permeating your whole body from Lama Tsongkhapa. Lama Tsongkhapa and your mind has become one, and he is permeating your body. And from the pores of your skin, the lights permeate and go out to the ten directions. And you’re surrounded in this light, protected in Lama Tsongkhapa’s wisdom, compassion and skilful power. You, your mind and Lama Tsongkhapa has become one.

And the lights go into the ten directions, to the oceans, to the seas, to the mountains, to the sentient beings, to all ghosts and spirits, to the hells, to the devas, to the demigods and it goes to the other galaxies and universes, and the light touches every single sentient being and blesses them, and turns them into Lama Tsongkhapa. You should think like that and abide in that meditation if you can, for a few moments or more. And do not hold your breath and focus here too strong, because your winds will gather and you will feel a choking sensation. You should think at this time, Lama Tsongkhapa and me are one. And then focus clearly and strongly and think, “I am not stupid. I will not…I do not lie. I will not hurt others. It is easy for me to give. It is easy for me to help. It is easy for me to memorise and to learn. It is easy for me to benefit. It is easy for me to bring happiness to others. I will only bring happiness to others. I will bring others no harm. I will cessate and cut off all causes to negative karma. I will live my life to benefit others.” And think these thoughts and infuse yourself within this light, and sit like that for a few moments, meditating that you and Lama Tsongkhapa are one.

Think that your sleep will be deep when necessary, but you will have full awareness. Then last but not least, the cloud that Lama Tsongkhapa was floating on, a string of it is still connected to him. So remember Lama Tsongkhapa was sitting on a fresh curd-like white cloud, and on top of that was his throne and him. Well all that has dissolved into him but the cloud is still there. And the cloud is connected to Lama Tsongkhapa, which is one with your mind. When Lama Tsongkhapa sits on your heart, that you and him are one, your heart…your mind is represented by the lotus. You and him are one. You’re not separate, he and the lotus has become one. It’s like a lotus filled with water…a lotus-shaped glass filled with water and then a Lama Tsongkhapa glass filled with water and you put it together, the two waters just mix, become one. And then the cloud, from your heart, goes through your central channel, no pain, and leaves the exit of your crown and it goes up to Tushita Heaven.

And it goes directly to where? Its origin, Maitreya’s heart. You should think you’re connected to the Buddha of great compassion and the future Buddha-to-be, all the time. So when you’re walking here and there, you should think that the light or the cloud-like string automatically stretches. You shouldn’t think, “Oh if I close the car door, it cuts.” It cannot cut. It cannot dismember, it cannot stretch…don’t think that, “Oh if I’m on this beach, it’s this long but if I go somewhere, it’s got to stretch out. But if I come back to the beach and I have an extra pile of string clouds,” you shouldn’t think like that. It condenses and expands automatically because the cloud is not a physical cloud. It is the compassion, wisdom and omniscience of Maitreya, Tsongkhapa Buddha. So the cloud condenses and shrinks and expands as and when necessary. And when you sleep at night, you should think of the cloud immediately.

You should think before you sleep – don’t think tomorrow, this and that, don’t worry – think that the cloud is connected to Maitreya and fall asleep because if you should die that night, it will help you to take rebirth in Tushita Heaven. Then the minute you wake up in the morning, don’t think “breakfast, how, this, that” – don’t. The minute you wake up, train yourself to immediately visualise the string going to Tushita Heaven. Create that awareness because in that day, should you have…you have something happen to you and you should die – I hope not – the last thing you thought about is a string to Maitreya Paradise. So it will help you to have self-powa, self-powapowa is the transference of consciousness. To transfer your consciousness from your rough, organic, gross body, to a subtle body that can receive the Dharma in one of the pure lands of the Buddha. I repeat, powa is the transference of your consciousness from your rough, gross, degenerate body to that of a subtle body, that can receive the Dharma in one of the Buddha realms. So you should think like that all the time.

What I’m explaining to you in short today came from the incomparable emanation of Heruka, which is Kyabje Zong Rinpoche. He explained all this to us. He gave these teachings. He told us exactly what I am telling you right now. What I have shared with you right now is exactly what His Holiness, the emanation Heruka Buddha, Zong Rinpoche taught us in Los Angeles. So therefore what I’m saying to you is condensed but it has a lineage and it has a practice. You can do this meditation without initiation. You can do this practice without commitments and vows. And in fact, before you take higher commitments and higher tantras and more commitments, you should do this practice every day. Why? You should train yourself to get into the mode, to be used to a commitment, not to feel that the commitment binds you or ties you up, but the commitment actually is a method to release you to what binds you here. So the practices you do in Lama Tsongkhapa’s Guru Yoga is not something you are bound to, like, “Uh oh, I gotta do my sadhana…uh oh I didn’t do my sadhana…uh oh I’ve made a promise to do my prayers…oh I’ve got to do a mantra…uh oh I’m stuck.” You shouldn’t think like that. In fact, your sadhana is not something that binds you. Your sadhana’s actually the key and the method to release you. So today, you do not need to get oral transmission. Even if you don’t recite this correctly – like me, I don’t recite it correctly because I don’t have good pronunciation – it’s still powerful and real if you are real about it. So if you want a short concise practice every single day, please do Lama Tsongkhapa’s practice. Please do the Guru Yoga as I have explained today…explained to you today. And I gave you a short meditation to do with it every single day. So I hope very much you will do so, and I wish you well.

Let’s take a look at the ocean while I recite Shantideva’s dedicational prayer. As you look at the ocean waves, please listen to my dedication. After you do Lama Tsongkhapa’s Guru Yoga, it will be very good to do a dedication prayer and I choose the one by Shantideva, which is the condensation of the ten-chapter of the Bodhicharyavatara.

May all beings everywhere
Plagued by sufferings of body and mind,
Obtain an ocean of happiness and joy
By virtue of my merits.

May no living creature suffer,
Commit evil or ever fall ill.
May no one be afraid or belittled,
With a mind weighed down by depression. May no one ever have depression.

May the blind see forms
And the deaf hear sounds.
May those whose bodies are worn with toil,
Be restored on finding repose.

May the naked find clothing
The hungry find food
May the thirsty find water
And delicious drinks.

May the poor find wealth,
Those weak with sorrow find joy;
May the hopeless find hope,
Constant happiness and prosperity.

May there be timely rains
And bountiful harvests;
May all the medicines be effective
And wholesome prayers bear fruit.

May all who are sick and ill
Quickly be freed from their ailments.
Whatever diseases there are in the world,
May they never occur again.

May the frightened cease to be afraid
And those bound be freed;
May the powerless find power
And the people think of benefiting each other.

For as long as space remains,
For as long as sentient beings remain,
Until then may I too remain
To dispel the miseries of the world.

That last line is very beautiful, I’m going to recite while you’re looking at the ocean and the waves.

For as long as space remains,
For as long as sentient beings remain,
Until then may I too remain
To dispel the miseries of the world.

This is the meditation that you can do every single day, short and sweet. If you have time, please do it with the visualisation that I have explained to you just now. If you don’t have time, just recite it. If you’re really pressed for time, or you’re sick, just recite Migtsema. Every single day, just recite Migtsema. I urge you to do it because it will benefit you. Zong Rinpoche said so. Ling Rinpoche said so. Trijang Rinpoche said so. Even His Holiness the Dalai Lama has mentioned it in the past. So therefore all the great masters recommend us to do this practice, simple and easy, for those who are overwhelmed with so much commitments.

Do this every day, without any sort of fear that you’re not doing enough because when you recite Lama Tsongkhapa’s Guru Yoga, it is complete. Short, powerful, complete and simple – do it every day with or without meditation. If you can do it every day with meditation, it is much better. And recite the mantra from your heart. Any time, any place. Bless animals with the mantra; when you see animals, bless them. When you see birds, when you see animals to be slaughtered, bless them by reciting the mantra and letting them hear it. Do this practice every single day and experience the methods to peace, happiness, harmony and letting go. Thank you.

 Transcribed by Khong Jean Ai



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47 Responses to Tsongkapa’s daily practice (video commentary)


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  1. Rachel P C on Nov 11, 2014 at 10:45 pm

    This teaching is a gift. Thank you Rinpoche for making Ganden Lhgyama so easy to learn and so accessible. I have been able to learn it in Tibetan by listening to this recording over and over and it’s special to say it along with you. I have had the goal to learn this for a very long time- since you first suggested in a teaching that we learn it by heart and then we will always have something holy in us. I haven’t quite committed it to heart but I will. It will always be part of me now. Something I hoped to do and doubted I could – by listening to this recording I learned 1 para a week. It served as a teaching for me on persistence and consistency. Thank you Tsem Rinpoche for this gift to us. May you be strong and healthy and may you live long and continue to bring many beings to the Dharma.

  2. Pema Thinley on Nov 8, 2014 at 3:46 am

    Dear Rinpoche,

    this is so powerful teaching. I loved it so much and now found it much inspiring to do it after knowing the meanings. But one thing I am not sure is that, During Lama Tsongkhapa Guru Yoga i feel like i am not including My guru. Feels like i am grading my Guru lower than Tsongkhapa, with the contrast of what Rinpoche mentioned in one dharma teaching that we should think our Guru one with any Buddha we visualize, not separate or lower.

    thank you,
    Humbly your student

  3. [...] TURE YE SOHA). 1 Mala Vajrapani short mantra. 1 mala Mahakala mantra. 1 Mala Setrap mantra. 1 Mala Migtsema mantra. 1 Prayer to Manjushri. 8 Mala Manjushri mantra then 1 Mala DHI DHI DHI… SOHA. 300 [...]

  4. [...] 1 Prayer to Manjushri then 8 Mala Manjushri mantra followed by 1 Mala Seed Syllable (DHI). 1 Mala Migtsema mantra to Je Tsongkhapa followed by 1 Mala Setrap Mantra. 10 Mala Chenrezig short mantra. 1 Short [...]

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    [...] 2.Tsongkhapa’s daily practice: video commentary (http://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/tsongkapas-daily-practice-video-commentary.html) [...]

  6. [...] Tsongkhapa’s daily practice (commentary) [...]

  7. A special day!! | Tsem Rinpoche on Dec 24, 2013 at 4:07 pm

    [...] Tsongkhapa’s daily practice (Video commentary) [...]

  8. jerry_sito on Sep 16, 2013 at 11:52 am






  9. Jim Yeh on Sep 15, 2013 at 4:12 am

    Dear Rinpoche,

    Thank you for taking the time to do the video commentary on Lama Tsongkhapa’s Guru Yoga.

    This video helped me a great deal in my visualization. I used to dread visualizations, because my mind just wandered here and there. But just like what Rinpoche mentioned in an example before, our mind is like our body, when we go to the gym to workout, it will hurt for the first few days because we have never worked out before, but as we train on a daily basis, our muscles will grow and we can do more. Similarly, our minds have not done this before and it does take a great deal of effort at first. I have not mastered visualization yet, but I’m definitely getting better and more focused at it.

    The visualization also helps me remember the kindness of my parents and the people around me. Lastly, at the end of the Guru Yoga, we are connected to the future Maitreya Buddha, so that what ever may happen in our unpredictable life, we will be able to self-transfer ourselves to Tushita heaven. How incredibly lucky is that!

    Thank you Rinpoche!

  10. Patsy on Jul 4, 2013 at 1:08 pm

    Thank you, Rinpoche, for always making dharma accessible to all of us. The setting of this dharma talk is so nice; on the beach and the sound from the ocean.

    Guru Yoga of Lama Tsongkhapa may be short and simple yet so powerful and profound as it has all the 84,000 Teachings of the Buddha. This is a suitable practice for people of our time; in this degeneration age, when our minds are distracted by mundane activities.

  11. Dragos Mitrofan on Jun 27, 2013 at 4:48 pm

    very special !!!

  12. Leu Chong Hin (KH) JB on Jul 30, 2012 at 9:05 pm

    這個视频给我更了解应该如何正确的学习Guru Yoga of Lama Tsongkhapa。上師的教悔不管是思維,感覺,情緒給我的感受是很自然及平靜。這種心情,情緒是舒服是高興。用心明白。謝謝。

  13. Kamala on Jun 28, 2012 at 8:11 pm

    Thank you,Rinpoche.You add so much Beauty to my life with your teachings.

  14. Boon on Jun 23, 2012 at 10:40 pm

    Thank you very much Tsem Rinpoche for sharing the Lama Tsongkhapa Guru Yoga practice with us. Thank you very much for your kindness compassion!!!

  15. Lin on Mar 4, 2012 at 6:02 am

    I really Rinpoche’s site, and his students, whom I chatted with online. It’s nice and friendly here, which I like.

  16. pat on Feb 19, 2012 at 12:13 am

    Thank you Rinpoche for helping me out with very clear explanation on Guru Yoga.Now i can do my daily sadhana correctly especially the visualisation part which is very important that i left out.Truly a great benefit for myself….& others too..TQVM

  17. yenpin on Feb 18, 2012 at 11:16 pm

    观想是对我们这么重要的,不要认为观想没有用。这一段是在Tsongkhapa的书里面看到,(在迦叶佛(Buddha Kashyapa)的时代,有一个小孩将沙子观想成黄金,并将它放到迦叶佛的钵碗中。由于这一分全然的诚意,他不但建立了菩提迦耶寺,为僧人贡献良多,还将佛法弘扬开来)

  18. beckyyap on Feb 16, 2012 at 5:01 pm

    Thank you Rinpoche, for the video.
    That’s a very clear explaination for this precious teachings.
    We are very fortunate to receive the this teaching and know how to practice the prayer. It is very beneficial for us to do Guru Yoga prayer come with protector prayer in daily with the visualization. It can help us to calm down our mind, eventually our bad thought will reduce and it’s like charging our positive energry into our mind.
    Therefore, in my opinion after I practice the prayers I felt more peaceful.

  19. PhillisChin on Feb 16, 2012 at 2:59 pm

    Dearest Rinpoche,

    Thank You so much for your compassion sharing. It is very clear and i can understand more on the practice, thank you ^^, And never forget the lovely people behind the scene, can see from the shadow under the hot sun ;p Heee ;p Thank You!!!

    This touch my heart when watch this video. The sincerity, compassion, love from the way Rinpoche’s talks.We are so so fortunate to have such precious Guru. We must treasure!

  20. Helena on Feb 16, 2012 at 2:42 pm

    Dear Rinpoche,
    Thank you very much for the clear explanation on Guru Yoga. I also need to go through the video a few times again :)
    Thank you so so much Rinpoche _/\_
    Much care, Helena

  21. Louise Lee on Feb 16, 2012 at 12:18 am

    Dear Rinpoche,

    I love this post !! that is very clear & direct information. We can be more clear during we do visualize.

    If we doing our prayer we correct visualize, that is very meaningful !!

    Thank you!

  22. Julia Tan on Feb 15, 2012 at 11:56 am

    Thank you Rinpoche for giving us such a powerful meditation and prayer. it is very easy short, very beautiful and powerful. I have been doing guru yoga as my daily sadhana for many years. Rinpoche’s teaching this time gave me a lot more details on the meditation part. Guru yoga had helped me a lot when i was going through the hard time with my ex husband. When Rinpoche said: “We are not dumping our sadness to the Buddha, we are offering it up so it is not a part of us so we don’t need to keep experiencing it so that we keep creating more negative karma from it. In that way the Buddha will be very happy to receive.” Buddha received a lot of my sadness, complaints, angers, jealousy and bitchiness. It peaced my mind whenever i did that and gave me strength to move on. made me believed that i am a good person again. heheh..

    When Rinpoche mentioned about we should think of the string from Tushita Heaven actually attached to us all the time. Think about the string as the last thing before we sleep, the minute we wake up in the morning. Hence, the last thing we thought about is a string to Maitreya Paradise. So it will help us to have self-powa so that we can receive the Dharma in one of the Buddha realms when we die. Yes, i might die after I fall as sleep or at the moment I step out of my door or when I’m having my lunch. I will think of the string like that all the time to make sure I will be connected to Meitreya Paradise so that when I die I will have a chance to practice dharma again in my next life..

    No one shall give any excuses to not to do guru yoga practice if we are sincere.

    Love, Julia

  23. kwok wai on Feb 14, 2012 at 10:19 pm

    Dear Rinpoche,
    This is the third time i,ve watched this amazing video and everytime i learn something new or discover something different. I am really grateful to receive such immaculate and powerful teachings from such authentic lineage. Thank you, Rinpoche for your love and care.

  24. justin cheah on Feb 14, 2012 at 10:18 pm

    Thank you very much Rinpoche for always finding new ways to spread the Dharma and holy teachings of Lord Tsongkhapa’s.

    I have noticed, as time passes by, Rinpoche has been very creative to make the Dharma even more simpler for the modern society. With the teachings available on the blog, you tube and other websites, more people will get to receive the precious teachings!

    Thank you very much Rinpoche!

  25. Siong Woan on Feb 14, 2012 at 10:04 pm

    Dear Rinpoche,

    THANK YOU is far from enough to express our gratitude to you for taking the trouble to make this video teaching. It should be referred to from time to time to check if we have done the practice correctly.

    Siong woan

  26. Hui Keng on Feb 14, 2012 at 6:48 pm

    Thank you Rinpoche for always so kind and compassionate. Your passion in gifting the Dharma to all beings really touches my heart. You genuinely want to benefit everyone so they may be liberated of suffering and you do this every minute, every second tirelessly.

  27. Yvonne Yap on Feb 14, 2012 at 5:16 pm

    Thank you Rinpoche to sharing this video,today our head of department sharing Rinpoche’s video,and explain how to do our Tsongkhapa daily practice and why we should do,now i understand how important for and more clear about doing daily practice.
    Thank you Rinpoche.

  28. DR on Feb 10, 2012 at 12:05 pm

    Dear Rinpoche,

    Thank you for making this available to all. Rinpoche explained it so well, as always. Nice setting too instead of the usual ‘Lama teaches in gompa’ kinda concept.

    Gaden Lhagyama (Guru Yoga of Tsongkhapa) is so appropriate for us of such degenerate times because it is not as difficult as some other practices in terms of visualization yet just as profound. I remember reading somewhere that once a disciple who was already doing Gaden Lhagyama requested Kyabje Pabongka Rinpoche to give him a higher practice. Kyabje Pabongka Rinpoche gave this student Gaden Lhagyama. Kyabje Pabongka Rinpoche told the student that it is the most profound teachings as it contains the essence of all 84,000 of Buddha’s teachings! Wow!!!

  29. alen kok on Feb 10, 2012 at 3:04 am

    May all the merits dedicate to the long life of Tsem Tulku

  30. Don Buchwalter on Feb 9, 2012 at 12:45 pm

    This is truly a beautiful teaching by Rinpoche!

    The Lord Tsongkhapa practice is a treasure that I cherish more than anything!

    Thank you, Rinpoche!

  31. freon on Dec 18, 2011 at 11:46 pm

    Thank you Guru, for this valuable information. Everytime i forget, i can listen to this record, i try to do the prayer. This prayer become more meaningful with the explanation of Guru. Thank you

  32. Natalie on Nov 27, 2011 at 1:30 am

    Dear Rinpoche
    Thank you for all your teachings and I pray for your long life, good health and success in all your wishes. I live in another country but feel I have still benefited from your kindness.

  33. andrew hibberd on Oct 20, 2011 at 10:44 pm

    the more natural we can make our hardcore teachings for our children
    the better we become

  34. sgcawaii on Sep 8, 2011 at 1:08 pm

    Hi Rinpoche and team really thanks for the effort. Really still enjoy the blog keep it going!

  35. ngeowchin on Sep 8, 2011 at 11:36 am

    Thank you Rinpoche for always making Dharma teachings and practices so accessible to all.
    I had just introduced and gave some brief explanation on Guruyoga to Shanghai Study group during my last trip there. I will be make sure all the members will learn the practice following your above teaching and explanation . Thank you for always supporting my small dharma teaching effort. You are more precious than a wishfulling jewel.

  36. lucy yap on Aug 18, 2011 at 7:53 pm

    Dearest Rinpoche,
    Such wonderful teaching and beautiful sounds from the ocean!Thank you Rinpoche for your great compassion to benefit all.Lama Tsongkapa’s Guru Yoga practice brings peace,healing and harmony for those who practice.Thank you Rinpoche for your compassionate heart!

  37. Uncle Eddie on Aug 18, 2011 at 12:29 pm

    Many heartfelt thanks to our kind guru, who, with the backdrop of the ocean and the sound of blissful waves, shows us the recitation and the chanting of Tsongkapa’s guru yoga for our daily practice to collect and gain merits for our spiritual developments. The foundation for every realisation in spirituality, is said to rely on a kind guru’s guidiance. We earnestly pray for the kind blessings of the Devine for our efforts and devotion to be able to develope and bring tremendous benefits to all sentient beings. May our compassionate kind guru who guides on this spiritual path and all our friends who practice it have long healthy lives, so as always, to remain to dispel the ignorance of all beings! “OM MANI PADME HUM”.

  38. Alizson Ng on Aug 12, 2011 at 8:26 am

    Thank you Rinpoche and the team who are so creative.

    The beach is always a romantic place. It is my enjoyment and happiness
    to read the blog every day. Is a wonderful way to bring love and joy to
    the world.  Metta

  39. Kiersten on Aug 12, 2011 at 5:23 am

    This was such a wonderful teaching. I’m so glad that I was able to watch and take notes on this practice. Your explanation of the visualization was superb and I want to do this daily now! I hope that as I continue to learn that I will continue to be able to learn from you, Rinpoche. Thank you!

  40. ng on Aug 11, 2011 at 11:52 pm

    I’ve never seen Dharma being taught in such a setting before. Beautiful, peacefull , mind opening backdrop. It’s really like watching a movie instead of a typical classroom dharma talk. I feel a bit ashamed that i like it so much because dharma should be loved just as much, regardless of the backdrop.

    Thank you Rinpoche for your unending ways in spreading the dharma. It’s really amazing !

  41. Lim Han Nee on Aug 11, 2011 at 10:51 am

    Thank you, Rinpoche, for thinking of us always. This very lucid and powerful teaching and explanation of the concise practice of Je Tsongkapa’s Guru Yoga with visualizations, will bring tremendous benefits to all of us. It is easy to practice and so suitable for us in a world where we are driven by so many mundane distractions every day of our lives.

    It is especially meaningful if we can keep a continual focus on the string of light that connects our subtle mind to Maitreya Buddha’s heart in Tushita Heaven and especially on Buddha Tsongkapa sitting on the lotus seat at our heart and our mind as one with Tsongkapa.

  42. Kunya on Aug 11, 2011 at 2:16 am

    Dear Rinpoche,
    A heartful thank you for all your teachings about dharma basics and great motivation to practice. I drink them like nectar and feel infinitely grateful to finally have a practical approach to the teachings and put them into practice! Thank you so much.

  43. tenzin llhamo on Aug 10, 2011 at 8:07 pm

    Dearest Rinpoche,
    Eric Siow was watching this website and it’s about a group of people from Hong Kong that goes around Asia filming paranormal. Their teacher is a Taoist priest and he guide/teach them during the filming. It is in Cantonese therefore Rinpoche will need someone to translate while watching. Eric tells me there are a lot of exciting movie clips on their website.


    Thank you Rinpoche.

  44. Maggie Chang on Aug 10, 2011 at 3:11 pm

    Thank you Rinpoche for sharing your love and blessing. I would like to dedicate these to Rinpoche’s health, my parents and all the sentient beings, specially from the ocean.

  45. Mercedes on Aug 10, 2011 at 2:55 am

    Thank you so much dear Rinpoche,this is awesome!!!!! Always with much love and blessings to you,your pets,and the wonderful Kechara people :) ))))))

  46. Rita van der Wijden on Aug 10, 2011 at 1:57 am

    Thank you for this most clear and precious teaching. Lama, at your feet I bow.

    • Michelle Tan on Feb 27, 2012 at 5:47 pm

      I like your humbleness. Cheers.

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Dear blog friends,

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Everyone has a different perspective, so this section is for you.

Tsem Rinpoche


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  • xuliang
    Wednesday, Oct 7. 2015 11:50 AM
    Excerpt from an on-line article “The Defiling of the Dhamma”

    “In today’s diaspora of religious philosophies, many ancient teachings can be apportioned to the realms of hearsay, cults and airy, fairy superstition, more so in the philosophy of the Buddha and what He stood for, than others. The multi variants and “brands” of the self-appointed robed disciples of the Buddha has, down through the ages, for their own commercial and personal enrichment fabricated the pristine factual knowledge of the True Buddha to something of a legend that is not entirely false but indeed retain some grains of truth in the fabric of these woven tapestry that was supposed to depict the life, teachings and reality of the Buddha’s utterances, thus engendering doubts and dis-interest in the Noble Truth of the Buddha’s pristine words; causing the true disciples to waver and turn away from the True Words of the Buddha; endangering the Buddha’s Teachings and consigning the true believers to lives of suffering.

    Not only are the varied robed disciples to be apportioned their share of demerits to the manufacturing of the “truth”, but more so the lay devotees of these robed disciples who had ignorantly and superstitiously accord to these robed disciples the respect and adoration they mistakenly believed was due to them as they were the guardians of the rites and rituals the robed disciples maintained as belonging to the realm of the Buddha Himself; thus begetting a religious and purportedly tradition of worship, benefitting the office of the robed disciples and the construction of many ornate and totally dis-functioning colossal superstructures for the purpose of supposedly glorifying the status of the Buddha, but more so the robed disciples themselves. The lay disciples must in all honesty bear more of the blame of the destruction of the True Teachings as due to their cravings for merits and cravings for a better “after life” has fallen victim to those robed disciples who see these lay devotees as “ripe for the killing” to gain their own self-glorification and capital enrichment. These lay devotees, if endowed with knowledge and wisdom could have said “No” to rites and rituals that do not benefit any but the robed disciples. …………………”
  • Pastor Adeline
    Tuesday, Oct 6. 2015 07:00 PM
    Tsem Rinpoche: If we keep Kampung chickens and have them run free, then the eggs will be natural and without male chickens around, the eggs will not be fertilized. This might be good for our eco community.
  • Pastor Adeline
    Tuesday, Oct 6. 2015 07:00 PM
    Theories 2, 4 and 7 really attract me. What is amazing is these three theories are explained clearly in the Vajra Yogini tantras that can only be explained more in-depth after initiation. Vajra Yogini’s tantra goes into much more in-depth on these three theories. There are specific meditations in Vajra Yogini’s tantra that complement, accentuate and help you to realize solipsism, logos and ‘brain the jar’ theories. I really am stunned how these three theories match nearly perfectly to what is explained in the holy tantras of Vajra Yogini. Vajra Yogini tantra is ‘designed’ to change our reality by using our mind to focus on the truth of existence. How we exist is not at all how we thought.

  • tsemtulku
    Tuesday, Oct 6. 2015 02:41 PM
    : I was thrilled to find this as it says the same thing according to tantra- http://www.tsemrinpoche.com/?p=78160
  • Pastor Adeline
    Tuesday, Oct 6. 2015 01:27 PM
    Sometimes it really is not what people give, but the thought and care that is so deep behind it. You are a simple person but deeply caring. I am moved by your gesture. I have started taking the oils. It taste pleasant. I thank you from the bottom of heart for your generosity on so many levels.

  • Pastor Adeline
    Tuesday, Oct 6. 2015 01:25 PM
    Within the complex, food, water, and clothing are in short supply, and electric power is only available from 7pm to 10pm every day. In such tight quarters, communicable illnesses are a problem and medical facilities meager, so the nuns depend on each other to survive. Winters can be very snowy and temps fall to minus 20-30 degrees C at night. There is no sanitation system, so the nuns have to resort to toilets in the open air beside the river.

    So, the next time you catch yourself feeling stressed about your practice, think about one of those Juemu sitting alone in the snow at 13,000 feet. She won’t be watching the New England Patriots this weekend. She’s up there examining the innate nature of her own mind. She’s up there with her sisters on the roof of the world, praying day and night for all sentient beings to see through the illusion of samsara. That’s practice!

  • Pastor Adeline
    Tuesday, Oct 6. 2015 01:24 PM
    In this video, I talked a little about the vastness of our mind, how our mind shapes our present condition and how it’s interlinked with our spiritual practice.

    I hope that this short teaching will help you understand more about the true nature of our minds and how we can transform our minds to be more stable and understand the Dharma clearer through Lama Tsongkhapa’s practice. I received these teachings from my gurus, and I hope it will benefit you as it did me.

  • Pastor Adeline
    Tuesday, Oct 6. 2015 01:23 PM
    In the tantras such as Tara, White Tara, Vajrapani, Manjushri, Saraswati, Tsongkapa, Dukkar, Avalokitesvara, Oserchenma, Maitreya, etc, it is highly recommended you do not eat meat/eggs when you engage in their sadhanas, practice, retreats. When you do Tara Pujas (Drolchok), you are suppose to avoid meat or you shouldn’t engage in the pujas. In the Monastery, countless times we have to do Tara puja or engage monks to do for us, they have to avoid meat before coming..it was strict. If you are doing Naga pujas, you have to avoid meat and it is a must. There are many types of beneficial naga pujas such as Lutor, Lusang, etc that you avoid meat totally. There’s a very powerful Naga vase (Lubum), which my guru made and I have one for years now, and it is specifically for generating wealth for dharma activities. If you keep this vase, make proper offerings, then with the motivation of dharma, your financial resources will increase to fund the dharma works. 10 years ago, when I was literally down to a few dollars and struggled financially very badly, I called my Guru for divination, he said to get a Naga vase and then with some time it will be ok. He taught me how to make offerings and what to offer and not offer and one big no-no is meat. He said avoid meat…or in my thinking no wealth…LOL. Well I didn’t offer meat, after that yearly I can see growth in Kechara.So no meat in this case was worth it for growth to benefit others.

  • Pastor Adeline
    Tuesday, Oct 6. 2015 01:22 PM
    When we are highly, extremely attained, eating meat, ‘breaking’ vows, taking up consorts, etc etc would not incur negative karma since our mind has attained emptiness and not returning to samsara,and hence our actions have no contaminated motivation both subtle and gross and until then, we have to be careful of any actions we do. This is my thoughts. I do not mean to offend or hurt, but I sincerely feel it is more compassionate to not eat meat in the 21st century and for 21st Century Buddhism/Buddhists. What good karma do we gain from eating meat? How does it benefit animals if we murder them and then eat them. Go on the youtube and see how they are butchered. There are hundreds of videos. It is a real lesson and a real dharma practice to wish to not be a part of it. I wish my prayers that all animals will not be hurt and tortured as well as all six realms beings always. Om Mani Peme Hung…

  • Pastor Adeline
    Tuesday, Oct 6. 2015 01:21 PM
    Tsem Rinpoche’s New Idea – (Offering Gold to Vajra Yogini in KFR)
    Making offerings to the Buddhas are acts of generosity and therefore highly meritorious. Tsem Rinpoche is perpetually looking for new, innovative and creative ways for Kecharians, visitors and guests to Kechara Forest Retreat (KFR) to collect merits. And earlier today (Thursday, 1 October 2015), Rinpoche conceptualized another exciting and powerful way for people to make offerings and accrue merits that is: Offering gold on to the body of a Vajra Yogini statue (the gold refers to real gold in tablet form that will be melted and applied on the statue).

    In principle it is similar to how the Thais offer gold leaf on their Buddha statues, except in this case it is 100% gold applied to the face and body of a new Vajra Yogini statue in liquid form.

    The following are salient points that Rinpoche thought of and articulated. These are not yet final or comprehensive, and Rinpoche may add to the points or amend them.

  • Pastor Adeline
    Tuesday, Oct 6. 2015 01:19 PM


  • Pastor Adeline
    Tuesday, Oct 6. 2015 01:19 PM


  • Pastor Adeline
    Tuesday, Oct 6. 2015 01:18 PM


  • Pastor Adeline
    Tuesday, Oct 6. 2015 01:17 PM


  • xuliang
    Tuesday, Oct 6. 2015 07:58 AM
    Let’s all be who we really are.
    Why the heck are we so afraid?
    All this silliness we are taking so seriously is
    what we should be afraid of.
    It is alien to us.
    Why do you think we feel so uncomfortable
    when we are not aware?
    The suit does not fit.
    Dress tomorrow in your Original Birthday Suit – unconditioned, pure awareness.

1 · 2 · 3 · 4 · 5 · »


Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Khong Jean Mei, Justin Ripley, Pastor Shin Tan, Sarah Yap
Writer: Pastor Loh Seng Piow
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

What Am I Writing Now


The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
3 hours ago
Lord Tsongkhapa's holy retreat house in Tibet. Huge pilgrimage spot.
3 hours ago
Lama Tsongkhapa footprint as a child
3 hours ago
Kedrub Je's personal statue of Yamantaka
3 hours ago
Prince Siddhartha with his maternal aunt Queen Mahaprajapati Gotami
3 hours ago
Lama Tsongkhapa assigned Khedrub je to carved this Chenrezig but he was unable to complete (only half) the rest formed itself to completion. Very blessed.
4 hours ago
Cinca-Manavika making a false accusation against the Buddha. She saw imperfections in the Buddha due to her karma and in anger accused Buddha. 
21 hours ago
I was thrilled to find this as it says the same thing according to tantra- http://www.tsemrinpoche.com/?p=78160
5 days ago
Thank you for this picture
5 days ago
This is a beautiful and unusual thangka.
1 week ago
The Goddess Kandarohi of the Vajra Yogini tantra. She is invoked to expel negative interferences. Tsem Rinpoche
1 week ago
His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal Pelsango. This picture of this very holy lama taken yesterday September 27, 2015. His Holiness is very well. I thank our good karma for this and grateful to see His picture. May we all become like His Holiness Gaden Trisur who is accomplished in his mind. My prostrations to this great lineage master who has commitment, samaya to His guru and who is Lord Tsongkapa's representative on earth, Tsem Rinpoche
2 weeks ago
Making long life offerings to His Holiness Kyabje Trijang Rinpoche who is one with Heruka Chakrasamvara.~Tsem Rinpoche
2 weeks ago
Buddha and Jesus are best buddies and going out on the town to save some souls. Sure wish the followers can be just as open and liberal. Tsem Rinpoche
2 weeks ago
Beautiful mural painting of H.H. Pabongka Rinpoche
2 weeks ago
This is something interesting: http://www.tsemrinpoche.com/?p=75096
3 weeks ago
You don't want to miss out what this incredible lady Magadha Sangmo (须摩提女) did that benefitted so many during Buddha's time: http://www.tsemrinpoche.com/?p=69946
3 weeks ago
You have to see this as it's super cute and brightens your day: http://www.tsemrinpoche.com/?p=4556 --------- Being creative is an expression of helping others to understand something by various unconventional means.~Tsem Rinpoche
3 weeks ago
Do you know what this flag represents and the meaning behind it: http://www.tsemrinpoche.com/?p=74486
3 weeks ago
Such wonderful and hardworking people of Kechara! I respect them alot. Tsem Rinpoche
3 weeks ago
His Excellency the YDP of Bentong gracing Kechara Forest Retreat today! He is taking a picture with our hardworking Kechara Forest Retreat team. They are the team that build, maintain and expand our plans in Kechara Forest Retreat. All future buildings and many exciting new plans will be made manifested by this group of beautiful people of Kechara Forest Retreat. (From Left to right: Ms Phng Li kheng, Pastor Chia Song Peng, Pastor Henry, His Excellency the YDP, Mr Nicholas Yu, Ms. Pammie Yap, Ms. Julia Tan and Mr Khoo. I am so proud of our team and I humbly thank the YDP for visiting us from his very busy schedule. Tsem Rinpoche
3 weeks ago
Parnashavari-Special healing goddess for contagious diseases. I want a 9ft statue of Her on Kechara Forest Retreat's land...very beneficial.
3 weeks ago
Sacred Vajra Yogini with the root and lineage guru on top and Her entourage surrounding Her.
4 weeks ago
Mongolian rare statue of White Heruka
4 weeks ago
11th Century Nepalese Manjushri
4 weeks ago
Beautiful ancient carving of Manjushri.
4 weeks ago
A sacred Manjushri made during the Kangxi period of China.
4 weeks ago
You are going to be amazed at these beautiful pictures! Guess what arrived on Kechara Forest Retreat's pond? See here: http://www.tsemrinpoche.com/?p=74057
4 weeks ago
This is so beautiful. Our Kecharians do deserve to read this and feel good. They are hard working. Thank you so much.
4 weeks ago
You'll have to watch Kechara's version. Camp, funny and really 'good' acting---Some things are just TOO FUNNY to see once! See this- http://www.tsemrinpoche.com/?p=53930
1 month ago
Beautiful pendant of Dorje Shugden Trakzey available now for your invite and blessings from http://www.vajrasecrets.com! So beautifully crafted! This special form of Dorje Shugden rides on a garuda representing destruction of anger and protection of malevolent forces. Dorje Shugden protecting you wherever you go in the form of this sacred art pendant.
1 month ago
Amazing Wangzey Dorje Shugden pendant available now for your invite and blessings from http://www.vajrasecrets.com! So beautifully crafted! This form of Dorje Shugden helps us to overcome insecurities, fears and difficult situations. Wear this special form of Dorje Shugden always!
1 month ago
The principle form of Dorje Shugden in 18 inches riding on a powerful snow lion the King of celestial beasts representing Dorje Shugden has overcome all obscurations and four maras and is fully enlightened. The remaining form of Gyenze Dorje Shugden will be available soon here at http://www.vajrasecrets.com.
1 month ago
Beautiful 18 inches Shitzey Dorje Shugden available now for your invite and blessings from http://www.vajrasecrets.com! So beautifully crafted! This form of Dorje Shugden rides on a celestial elephant representing firmness and strength of the enlightened mind of Dorje Shugden. Shitzey helps us to heal, overcome diseases, placate anger and dangerous environmental situations.
1 month ago
Beautiful 18 inches Trakzey Dorje Shugden available now for your invite and blessings from http://www.vajrasecrets.com! So beautifully crafted! So very rare riding on a Garuda. This form of Dorje Shugden is powerful to protect from negative energy and powerful energies that disrupt our minds, work and spiritual progress.
1 month ago
Beautiful 18 inches Wangzey Dorje Shugden available now for your invite and blessings from http://www.vajrasecrets.com! So beautifully crafted! This form of Dorje Shugden helps us to overcome insecurities, fears and difficult situations.
1 month ago
This stunning Hayagriva thangka is in my aunt's shrine
1 month ago
Stunning Protector Brahmarupa
1 month ago
Protector Brahmarupa
1 month ago
Interesting background on Protector Brahmarupa
1 month ago
The Goddess Trokner Jenma or Bhrikuti...Very nice
1 month ago
So picturesque: Japanese small towns are quaint, neat, clean and very organized and it has very rustic feeling and they connect with nature. They are timeless with modern conveniences but old world feel. I love small Japanese towns.
1 month ago
Japanese small towns are quaint, neat, clean and very organized and it has very rustic feeling and they connect with nature. They are timeless with modern conveniences but old world feel. I love small Japanese towns.
1 month ago
This Vajra Yogini is in Rashi Gempil Temple in Howell, New Jersey. My guru Kensur Rinpoche invited this from India and enshrined Her in his house next to the temple. His house was right next to the temple. I use to go and look at Her always extremely fascinated. The statue is there now and here it is. Beautiful. Tsem Rinpoche
1 month ago
Whenever we think we can't we should take refuge in Manjushri and do his practice and retreats and then our minds will open up more and then we will understand we can. That nothing is can't but everything should be CAN!~ Tsem Rinpoche
1 month ago
H.H.Kyabje Trijang Rinpoche drew this Buddha.
2 months ago
Four wonderful people at a very holy and sacred location making pilgrimage. Many dakinis were sighted in this area.
2 months ago
Nice painting of Tibetan King Trisong Deutsen who did alot for the propagation of Dharma during his reign. He is worshipped as a Dharma king and attained being also.
2 months ago
Congratulations to Kyabje Zawa Rinpoche in Canada! See: http://www.tsemrinpoche.com/?p=73108
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • -
    2 weeks ago
    HH the Dalai Lama prays with HH Trijang Rinpoche and HH Dilgo Khyentse Rinpoche. Such a beautiful video of His Holiness Dalai Lama, His Holiness Kyabje Trijang Rinpoche and His Holiness Dilgo Kyentse Rinpoche (Very exalted high Nyingma lama) are all praying together. In the background you see a young Kyabje Lati Rinpoche too. So beautiful. This is how it was before the ban. All the sects and high lamas were superbly harmonious. After the Dorje Shugden ban things changed for the worse. May the ban be released soon. Tsem Rinpoche
  • Nice Dorje Shugden rock painting
    4 weeks ago
    Nice Dorje Shugden rock painting
  • His Holiness Kyabje Zong Rinpoche teaches the truth of life and our impeding death.
    1 month ago
    His Holiness Kyabje Zong Rinpoche teaches the truth of life and our impeding death.
  • A kind message from Mr. Tsering Wangchuk to me. Thank you so much. Tsem Rinpoche
    2 months ago
    A kind message from Mr. Tsering Wangchuk to me. Thank you so much. Tsem Rinpoche
  • Mr Chatreng Yeshe's message to me (Part 1)
    2 months ago
    Mr Chatreng Yeshe's message to me (Part 1)
  • Mr Chatreng Yeshe's message to me (Part 2)
    2 months ago
    Mr Chatreng Yeshe's message to me (Part 2)
  • His Holiness Trijang Rinpoche accepts Long Life puja
    3 months ago
    His Holiness Trijang Rinpoche accepts Long Life puja
  • Dorje Shugden/Kache Marpo makes offerings to Tsem Rinpoche
    3 months ago
    Dorje Shugden/Kache Marpo makes offerings to Tsem Rinpoche
  • My good friend Justin Ripley
    3 months ago
    My good friend Justin Ripley
  • -
    4 months ago
    I requested Choji Lah to do a trusol, rabney and soongdroop for our large DS and Buddha. In this video, he is performing trusol which is ritually 'bathing' the environment and blessing all those who come to visit our Wisdom Hall and Dorje Shugden. Tsem Rinpoche
  • Bigfoot arrives!!!
    4 months ago
    Bigfoot arrives!!!
    Tsem Rinpoche is an avid follower of the paranormal such as bigfoots. For more interesting writings and posts on the subject, please go to http://www.tsemrinpoche.com/tsem-tulku-rinpoche/category/yeti-bigfoot-sasquatch
  • Mumu Loves Snack!
    4 months ago
    Mumu Loves Snack!
  • -
    5 months ago
    For H.E. Tsem Tulku Rinpoche, a blog post is not just a blog post but Dharma work that generates merits which should be dedicated. Click here to find out what blog post Rinpoche was dedicating the merits for when he recited this prayer: http://bit.ly/1KiXWf9 ~Ani Lobsang Pema
  • -
    5 months ago
    Panchen Lama in Beijing on CCTV - China's official news. The respect and position they give His Holiness Panchen Lama is great.
  • Magical fish tank with Buddha statue
    5 months ago
    Magical fish tank with Buddha statue


A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

View All Questions


10 hours ago
Dzambala puja conducted for Sponsor to overcome his financial difficulty. By Puja House 6 October'15
10 hours ago
Focus fully on 108 bowls of water offering for White Tara puja . By Puja House 6 October '15
10 hours ago
Druchuma puja did today for Sponsor to have harmony in the company. By Puja House 6 October'15
10 hours ago
A Sponsor sponsored a year Medicine Buddha puja for her mother to stay healthy. By Puja House 6 October'15
15 hours ago
Don't make laziness your comfort zone because it is really your enemy.~Tsem Rinpoche From: June Tang (Khjb)
15 hours ago
~5 Unexpected Women Who Became Buddhist Nuns~ Hollywood socialite. Miss India finalist. Bollywood actress. Not the typical titles associated to women who would aspire to become Buddhist nuns. But then again, how set in stone are labels? The first Buddhist nun in history was named "Pajapati" at birth, meaning "leader of a great assembly". She became the ...~Tsem Rinpoche http://www.tsemrinpoche.com/tsem-tulku-rinpoche/etc/5-unexpected-women-who-became-buddhist-nuns.html From: June Tang (Khjb)
15 hours ago
~10,000 Nuns here!~ E = MC2 Enlightenment equals Motivation times the presence of Consciousness squared. Whenever my motivation starts to flag, I remember the nuns of Yarchen Monastery. Their compound (in the shape of a giant bodhi leaf) sits on a peninsula in the Tibetan Autonomous Prefecture of ...~Tsem Rinpoche http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/10ooo-nuns-here.html From: June Tang (Khjb)
15 hours ago
~The Mind and Lama Tsongkhapa~ I gave a Dharma talk to a few of my students in my residence a while ago and thought I'll share this on my blog for everyone to listen. In this Dharma talk, I shared a little about the vastness of our mind, how our mind shapes our present condition and how it’s interlinked with our spiritual practice. ..~Tsem Rinpoche From: June Tang (Khjb)
15 hours ago
Gyenze Retreat in progress at Kechara (JB). Gyenze helps us overcome our karma of miserliness and bless us to gain spiritual prosperity. From: June Tang (Khjb)
15 hours ago
I sincerely thank the Pastors of Kechara and attendees for doing this special blessing ceremony at our newly installed Manjushri in Kechara Forest Retreat. I know the Pastors have trained well and the pujas they perform are from the pure Gaden tradition. I rejoice from the depths of my heart to see this and many pictures of their actitivities.. I am proud of my Pastors. I send them my prayers for the Buddhas to always bless them as they do pujas to bless many others daily. Dear Pastors, go all the way and benefit people with love in your hearts, no judgement and complete fearlessness continuously. A life of service to others is a life of the best service to ourselves. Thank you for carrying on the lineage. ~Tsem Rinpoche From: June Tang (Khjb)
15 hours ago
Lama Tsongkhapa retreats every three months consistently will heal the mind of pains and emotional scars. One should engage in retreats always.~ Tsem Rinpoche From: June Tang (Khjb)
15 hours ago
We are truly lucky Dorje Shugden gave us Kechara Forest Retreat (KFR). We must honor his giving by developing KFR & simultaneously practice mind training to be better & better person. It's not hard to build KFR if we focus and commit. While building KFR we also develop the inner tools to tame our minds and we achieve both. A beautiful centre to benefit the masses and a beautiful mind within us to bring us happiness. ~Tsem Rinpoche From: June Tang (Khjb)
15 hours ago
“ 有所為,無所畏 “ 每個人終究只能為自己的人生負責,現在就走出別人的嘴,活出自己的人生! http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/dear-dalai-lama-with-folded-hands.html From: June Tang (Khjb)
15 hours ago
15 hours ago
“OM BENZA WIKI BITANA SOHA“ 祈愿多杰雄登的禁令能够即刻解除 ,让更多的众生能够修持祂的法门和得到祂的加持和庇佑。 http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/dear-dalai-lama-with-folded-hands.html From: June Tang (Khjb)
15 hours ago
~如何设立藏式佛坛~ https://youtu.be/WQNnPjBY6Sw 佛坛对佛教修持者而言具有好几重意义。首先,它是能辅助观想,启发修持者记得诸佛的特质,并逐渐放下世俗的执着。佛坛也是一个资粮田,让修持者能透过清洁和供养佛坛而累积大量功德。这个视频乃根据西藏佛教传统,向大家介绍设置各种简单至复杂佛坛的方法。 ~ 詹杜固仁波切 From: June Tang (Khjb)
15 hours ago
~如何开始多杰雄登修持~ https://youtu.be/sOlEM_mYfNM 这个简短的日常课诵,能让您获得多杰雄登法门带来的好处。此视频以尊贵的詹杜固仁波切根据传统资料所编撰的短轨为蓝本,为您介绍如何展开宗喀巴大师和多杰雄登综合法门的修持法,适合未接受灌顶者修持。这个法门能带给大家智慧、丰裕、庇佑、和平和满愿的神圣加持。~詹杜固仁波切 From: June Tang (Khjb)
15 hours ago
黑白颠倒,恶言恶语是不会改变真理。 http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/dear-dalai-lama-with-folded-hands.html From: June Tang (Khjb)
15 hours ago
每一个人都应该享有自由选择宗教信仰的权力,多杰雄登修持者也不例外!!! http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/dear-dalai-lama-with-folded-hands.html From: June Tang (Khjb)
15 hours ago
是谁错了? 怎麽可能突然惊天反转? http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/dear-dalai-lama-with-folded-hands.html From: June Tang (Khjb)
15 hours ago
~我选择多杰雄登! ~我以我的选择为荣! ~请尊重我的选择! http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/dear-dalai-lama-with-folded-hands.html From: June Tang (Khjb)
16 hours ago
18 hours ago
Helping Pakcik Zul and Makcik Zah to apply financial welfare aid from Baitumal MAIWP so that there is enough for them to pay for their room rental and basic daily expenses. Justin@KSK
21 hours ago
Sponsor to this fund. Adopt a bird at Kechara Forest Retreat. http://bit.ly/1EMVJ79 Lucy Yap
23 hours ago
Lunch distribution just now. Volunteers busy packing food for our waiting clients. A total of 200 over sets were distributed to the homeless and poor today during lunch time. Justin@KSK





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Click to watch my talk about Dorje Shugden....