Tsongkhapa’s daily practice (video commentary)

Aug 9, 2011 | Views: 28,117
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 Tsongkhapa’s daily practice

  

 Tsongkhapa’s daily practice (with Chinese subtitle)

  

Dear friends,

Today I visited four large Buddhist Temples here in Kelantan State in East Coast Malaysia. Afterwards the blog team and I went to the Beach (August 8, 2011) to film a Paranormal episode, teachings on the Yoga of Tsongkhapa in abbreviated commentary and also a story about the attitude behind Dharma work.

Today the weather was really good, so we were able to do a lot of filming and photography. Some of the Kechara Depts were saying they don’t have recent photos of me to use for various purposes, so we took a lot of photos at the beach.

I have taught the extended Guru Yoga of Tsongkhapa several times before and it took several days. Today I decided to give an explanation of the Yoga in very abbreviated form. I made it very abbreviated today for everyone’s benefit and finished the explanation in just an hour… that is really brief for such a profound practice. I recieved this practice from H.H. Kyabje Zong Rinpoche.

I felt it is important for everyone to have a sadhana/practice/meditation to engage in daily as a way to connect with the Divine on the outside and especially on the inside. Something short, easy and effective…

The backdrop of the ocean and sound of the waves became an unexpected treat in this video. Please enjoy.

I have used one particular text of the Guru Yoga of Tsongkhapa in my recitation and explanation. There are a few versions of the English translations, and the words might be different somewhat than what I am reciting here in the video. But do not worry, the words may be slightly different than what you are using, but it is the same meditation. Don’t worry about the differences in words. There is no standard English translation.

I wish you all well. I have taped this explanation in just one hour so it is extremely abbreviated. Nevertheless, it still covers all the important points you will need for your daily practice of Lord Tsongkhapa. When depression, lack of self worth, fear, anxiety and little peace pervade our minds, environments and situations in this day and age, a meditation such as Tsongkhapa is essential, not an extra. It is essential. Take refuge in Tsongkhapa and this practice.

Tsem Rinpoche

 

Click here for the Tsongkhapa Guru Yoga sadhana: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/prayers-and-sadhanas/sadhana-prayers.html#19

 


 

 

Transcript

Just now I’ve recited the Guru Yoga of Lama Tsongkhapa both in Tibetan and in English, sitting at this beach in eastern state of Kelantan, with a great view for everyone to see. And some soothing ocean sounds.

I believe today’s way of practicing Dharma and doing Dharma is much different than in my teachers’ generation and their teachers’ generation and the generation of the past. I’m not here to say that our method would be better, or their method is better, or what is better. What I’m trying to say is what is actually necessary now.

In today’s day and time, with the advent of technology, in the advent of many types of entertainment and places to go, easy travel, communication, Internet, conveniences, we find very little time for actual hard-core, sit-down-study-meditation spirituality. So I feel that it’s better to put something simple, it’s better to make something very simple. It’s better to make something easier for people to access and assess.

So I’ve received many practices and many sadhanas, and many teachings and many commentaries from my enlightened Gurus. And we’ve sat for hundreds and hundreds, if not thousands, of hours of teachings on specific practices, tantric practices, sutric practices, many types of practices. And I, every day, keep up a long type of sadhanic recitation, little bit of meditational practices from my teachers. But a lot of the things that I do every single day would not suit many people of this generation and the upcoming generation. It doesn’t mean that the people are worse or it doesn’t mean that the people are bad. It just means that the time has changed.

As time changes, the presentation of Dharma, the practice of Dharma, the meditation and the actual contemplation on Dharma must also change. The Dharma should not change. Our commitment and our whole fated practice of the Dharma should not change. But the method, the timing, the place, the length will have to change because if it doesn’t change on its own, it will decline and disappear. So therefore, for all my friends, students and people who I have met and will meet in the future, I make this video for you with the sole motivation of giving you a practice, a meditation that is simple, that is short, yet extremely effective. And that is the Guru Yoga of Lama Tsongkhapa.

Lama Tsongkhapa, from his side, is a Buddha. Although we label him ‘he’, Tsongkhapa, he is without form, taste, colour, gender, time, past, present and future. He is all-abiding, he is all around, he is within you, he is outside of you, he is everything that pervades in the universe. At the same he is everything that pervades inside your universe, that you will tap into as your potential for Buddhahood. So he is a she, she is a he; he is neither, he is both, he is all. Buddhahood cannot be defined by the words that we wish to narrow it down to. So to make it simple, Tsongkhapa is an all-pervasive mind, all-pervasive being. It is a Buddha.

Tsongkhapa is not Tibetan. Tsongkhapa is not Theravadan, Mahayana, Vajrayana. Tsongkhapa is not Gelug, is not Nyingma, is not Sakya, is not Kagyu. Tsongkhapa, from his side, is without any labels. Tsongkhapa is a Buddha. So whatever background you come from, whatever religious sect – such as Theravadan, Vajrayana – you come from, it doesn’t matter. Tsongkhapa and what he represents is only a label that we have forced him to be confined into, to conform into. But from the side of Lama Tsongkhapa, there is no school. There is no confinement, there is no borders. Tsongkhapa is Buddha. Tsongkhapa and Buddha are synonymous. Buddha and Tsongkhapa is synonymous. Synonymous.

So is Tsongkhapa a Buddha? Yes. He is a Buddha. Are all Buddhas Tsongkhapa? Not necessarily. Is Tsongkhapa a fully enlightened Being? Yes, he is a fully enlightened Being. Is all Buddhas Tsongkhapa? Not necessarily which means he can and cannot be. ‘Can’ meaning? All the Buddhas’ nature and mind are one. Their compassionate nature and their wisdom are one, but there are Tara Buddhas, Vajrayogini Buddhas, Tsongkhapa Buddhas, Heruka Buddhas, Manjushri Buddhas, Avalokiteshvara Buddhas. But Tsongkhapa is a fully enlightened Buddha without name, space, barriers, borders or constricted to any time and place. That one we must make sure.

So when we see an image of Tsongkhapa, if we have a teacher, if we are fortunate enough to have a teacher, as I have had, who teaches from a genuine heart, genuine thoughts and genuine, sincere, compassionate motivation to liberate you and to help you, then that is a qualified teacher. Qualification is subjective. What is qualified in Gelugpa may not be the same in Kagyu. What is qualified in Nyingma may not be the same as in Theravadan. What is qualified in Sakya may not be the same as in Mahayana. So a qualified Guru is subjective according to what tradition you wish to enter. If there is such a thing as ‘qualified’. Tradition.

Now since you have met a teacher who has knowledge and who teaches you out of compassion, kindness, care and a genuine wish to benefit you…because if you think carefully, do you have great wealth to give to your teacher? Do you have great properties to give to your teacher? Do you have great knowledge to give to your teacher? Do you have great material things to offer to your teacher? If you don’t have any of that, and yet your teacher keeps you close, takes care of you, scolds you, nurtures you, passes the Dharma to you, that is a sign of a sincere teacher. If the teacher basically can get nothing from you and you can give nothing much to the teacher, yet the teacher still teaches you, that is a sign the teacher is genuine.

Why? A qualified teacher is a teacher who has compassion. A qualified teacher is a teacher who cares. A qualified teacher is someone that takes care of you now, and takes care of your death to be, and your bardo and your future lives. He sets the wheel and the motion going that you will be all right now and in the future. If that’s not a qualified teacher, what do you think a qualified teacher is?

So if one has found such a qualified teacher, then one should at this time visualise and think that, “I cannot see Lama Tsongkhapa directly yet. I cannot see Buddha Tsongkhapa directly but I can see my teacher. My teacher teaches me with compassion, skill, love, in peaceful means, in wrathful means, in skilful means in order for my mind to turn around. How kind my teacher is.” So if we were to do a sadhana every single day, without commitments, without vows, without initiation, without elaborate ceremony…one can sit on the beach, one can sit in the comfort of one’s home, one can sit inside your car, one can sit on the porch, in the yard, one can sit inside a temple in front of a Buddha statue – anywhere. Or one can have a simple shrine with a Lama Tsongkhapa image on top, some flowers, some incense, some beautiful biscuits and cookies, some water, can be laid out from your heart. And the purpose is that Tsongkhapa does not need these offerings but if you offer these offerings up to Tsongkhapa, you will collect the necessary merit to overcome the attachments of your five aggregates. So when you make sensory offerings to the Buddhas – offerings of the senses – you collect the propensity, the karmic propensity to overcome the attachments of the five aggregates. Now, the aggregate of sight, sound, taste, touch, mind, etc. – the five aggregates.

Now, if we’re in a rush every day, we can recite through the Lama Tsongkhapa Guru Yoga just as I have done for you just now. My pronunciation is not very good because my pronunciation is a mixture of Central Province Tibet and Kham Province of Tibet, because most of my teachers are Khampa. Then when we go to the monastery, the monks my age speak a mixture of Central dialect, which is Lhasa. So when I pronounce Gaden Lhagyama, my dialect is not pure, it’s not clean, it’s all mixed up. On top of that, I mix it in with an American accent. So I wouldn’t follow my pronunciation of Lama Tsongkhapa but if you choose to, recite it from your heart, it’s all the same.

You can recite it in English, you can recite it in Tibetan. You can recite it in Tibetan, stop at each paragraph and contemplate it in English. You can recite it in English, stop at each paragraph and contemplate. So today I’m going to do a very short explanation on the Guru Yoga of Lama Tsongkhapa. Something short and simple and easy. When you recite the first line GA-DEN HLA-JI NGON-JYI THUG-KA NEY so that’s the first line,

From the heart of the Protector of the hundreds of deities of the Land of Joy,
Comes a cloud that resembles a mass of fresh, white curd,
Omniscient Lo-zang Drag-pa, King of the Dharma, together with your sons,
I request you to come here now.

What you visualise here, if you want to do the visualisation completely – although I’ll tell you in short – you visualise your mother on your left. Whether your mother and father is alive or passed away, it doesn’t matter – you visualise your mother on the left, you visualise your father on the right. You visualise your relatives, your brothers, your sisters, friends, sponsors, patrons and anyone who has been very kind to you, in a human form, behind you. Even your beloved pets such as your dogs, you visualise them in human form because it’s auspicious for them to be in a human form, to be able to practice the higher teachings. You visualise all those that love you behind you, that have helped you.

You visualise those that have hurt you, that have damaged you, that have done you any harm, you visualise them directly in front of you, looking in the same direction as you. Then all sentient beings in the oceans, on the land, in the mountains, in the skies, under the ground, in the universes, in the galaxies, on other planets, everywhere – the countless, countless, trang mey, without count – amount of sentient beings surrounding you completely. So if we look out into the vast ocean, we can visualise that every space on top of this ocean is filled with sentient beings. In the form of humans, youthful, beautiful, clean and looking at Lama Tsongkhapa with their hands folded, just like you. And in front of you, in the sky, is Lord Tsongkhapa…is Lord Tsongkhapa.

How do you visualise that? “From the heart of the Protector of the hundreds of deities of the Land of Joy…” – Ga-den. Ga wa gi den sa, ga wa gi den. “Ga wa” in Tibetan means happy, “den” means place or joyous abode. Happy place, joyous abode. That place is Tushita Heaven. In Sanskrit, Gaden is Tushita. In Tibetan, it’s called Gaden. And in English, we just say “Gaden”. So Gaden Monastery on earth is named after Gaden Paradise of Maitreya Buddha. So it’s Tushita.

So the Lord of Gaden Heaven is Maitreya Buddha. Maitreya Buddha is the next Buddha to come down to teach the sutras, not tantras. When Shakyamuni descended down from Tushita to enact the 12 deeds of a Buddha, he passed his crown to Maitreya. Maitreya became the next so-called ruler of Gaden Heaven or Tushita. So from Maitreya’s heart, from the Buddha Maitreya, you visualise he’s sitting in Western style on a chair, his hands in a Dharmachakra mudra, with two lotuses. On top of that is a Dharma wheel and a Tibetan vase. And in the form of a beautiful 16-year-old boy with long flowing locks of hair, partially tied up, with crowns, slender waist and round hips. Very soft, golden like honey – golden honey colour – smiling, very beautiful with broad shoulders, with all the signs of Enlightenment, the 112 signs of Enlightenment on his body, smiling blissfully.

And from his heart, a white cloud comes like yoghurt and it descends in front of you and on top of that sits the All-Knowing King of Dharma Lama Tsongkhapa, wearing the three robes of a monk, a yellow pandit’s hat, with a lotus and sword on top, and a lotus and le bum or wisdom texts…sitting cross-legged, full position – vajra-asana position – and smiling blissfully, white with a tinge of pink. Then on this side, which is facing you, which will be left, will be his regent of sutra Gyaltsab Rinpoche, the senior, white hair, wearing a pandit’s hat, sitting respectfully near his Guru Lama Tsongkhapa. And then on the other side, which will be on your right side, will be Khedrup Rinpoche, slightly wrathful in the form…in a pose of debate, slightly angry because Khedrup Rinpoche was a very anger-manifesting lama. He wasn’t angry inside but he showed a lot of anger, and he was very fierce in debate but he was highly enlightened. So in the form of debate, near his Guru, wearing a yellow pandit’s hat.

Or you can visualise Khedrup Rinpoche simply, with his…both of them, Khedrup and Gyaltsab Rinpoche, both with their hands on their lap and the other hand in teaching mudra, both. So Gyaltsab Rinpoche (points to his right), Khedrup Rinpoche (points to his left). Gyaltsab Rinpoche, Je Rinpoche, Khedrup Rinpoche. Gyaltsab and Khedrup Rinpoche, both their hands are in this position, wearing the robes of a monk.

Then you see Lama Tsongkhapa, the King of Dharma, together with his two sons. When they say ‘sons’ here, it doesn’t mean Tsongkhapa has a wife and he’s produced two sons. ‘Sons’ here refers to those who have taken refuge in the ‘father’ Lama Tsongkhapa and become a fully enlightened Being. From their refuge and practice, they are born forth as enlightened Beings. Those are his spiritual sons. Okay? So it’s not son of a parent/father. Then you visualise that in front of you altogether.

Try to hold that visualisation every single day. Start with just the hat, just the face. Start with a form, even if it’s not clear. The better you can do this visualisation, the better it is for you because by doing this visualisation, you develop a type of concentration. Not exactly shinay but a type of concentration where your mind becomes focused and it will be more receptive in the future towards achieving concentration, memory, understanding, listening and awareness and focus. So when you develop this type of concentration, your awareness of everything around you will be very fast and quick. Your memory will be very resplendent, very powerful. And your reading of other people’s body language and facial language, and speech will be very sharp and clear when you do this type of meditation. Why? Because you’re developing very powerful concentration. Alright?

So the next line…that’s what you visualise after you recite the first paragraph. After you recite the next paragraph:

O venerable Gurus, with white smiles of delight
Seated on lion-thrones, lotus and moon in the space before me,
I request you to remain for hundreds of aeons in order to spread the teachings
And be the supreme Field of Merit for my mind of faith.

Now you fold your hands to Lama Tsongkhapa and his two spiritual sons and what do you think? You think very carefully that they are smiling at you. They’re sitting on lion thrones with a lotus. On top of that is a moon. On top of that, they’re sitting there smiling, very happy. And immerse yourself in their smile. See light coming from their faces, see light coming from their bodies, see them very pleased with you and believe that you are loved. Believe that you are worthy. Believe that you can achieve something. Believe you can be more than what you have projected yourself to be. At this moment, develop a type of connection that you believe that you are worthy to be loved, you are worthy to be cared about, and you have the potential to love and to be loved, and to believe. Acceptance.

Think like that for a few minutes by meditating on Lama Tsongkhapa’s beautiful, youthful face, who is smiling at you and bright and glowing like the sun. Even when you close your eyes, you see it bright and glowing, and see acceptance. By having this acceptance, let go. Of looking good, looking bad. Let go of everything that you’re afraid of, let go of your insecurities. Let go of your face, let go of wanting to be right. Accept yourself and be who you are, and move on. Think like that.

Next one is you’re praising Lama Tsongkhapa’s qualities:

Your minds have the intellect that comprehends the full extent of what can be known,
Your speech with its excellent explanations, becomes the ear ornament for those of good fortune,
Your bodies are radiantly handsome with glory renowned.
I prostrate to you who to behold, hear or recall is worthwhile.

So what you can do now is, you can think, “Your mind, everything that exists, every single grain of sand, how many grain of sands there is, how many atoms there are in the sky, in the universe, how many water molecules – Lama Tsongkhapa, you perceive directly. Your mind is beyond any human restrictions of comprehension. Every single world, being, suffering, karma to be known, is known to your mind. You have no obstructions to your omniscience. Your speech, because of your fully enlightened nature of your mind, your speech is an ornament to those who hear it.”

What is an ornament? People put earrings in ancient times, princes and kings and nobility put earrings on their ear. Women put earrings on their ear to beautify, to ornament, to bring attention to how beautiful it is. So what is even better than an earring, what is better than gold and silver and jewels on the ear is the Dharma. So if you…so listening to your Guru’s Dharma, listening to the Dharma from Tsongkhapa, which is inseparable from your Guru, which when you hear the Dharma relaxes your mind, gives you knowledge, clears your ignorance, and gives you direction and hope, that is the best ornament for your ear.

Then on top of that, Lama Tsongkhapa’s body is beautiful, perfect in shape, no flaws, no scars, tall, resplendent, clean, shaped just like a celestial being. Yet when we see Lama Tsongkhapa’s beautiful handsome body, although it’s the best of the best, far surpassing any male supermodel, the best, it doesn’t create desire in your mind. It doesn’t create attachment in your mind. It creates awe because Lama Tsongkhapa has not committed any negativity with his body, and all his body is the manifestation of full Buddha Enlightenment. So to even see Lama Tsongkhapa’s body in the form of a statue, thangka or even in your meditations, is a blessing for the mind. So you’re praising Lama Tsongkhapa’s body, speech and mind in order to plant the seeds to achieve. When you praise a Buddha, you collect the merit and you collect the potential to achieve the omniscient mind, the perfect speech and the body that is resplendent with the 112 signs of a fully enlightened Being. So praising a Buddha is very powerful.

Then the next one is if you’re in nature, you see the beautiful ocean, the animals within, you see the sky, the sun, the trees around you, or if you’re in your meditation room you have your sensory offerings laid out – the next one is making offerings to Lama Tsongkhapa in order that one can overcome miserliness, selfishness and attachment. Attachment to form, attachment to taste, attachment to smell, attachment to words, attachment to thinking and thoughts, attachment to anything that can keep you imprisoned. So by offering up the sensory offerings or anything around you, you recite that and you recite that clearly, and then you stop for a moment and you think, “I offer everything up.” When you offer up everything correctly and you offer it consistently – ‘correctly’ means you truly offer it up – you will see your attachments become less. The gross attachments. Subtle, not yet; gross will become less. Which will help your mind become calmer. Your mind can only be calm if your attachments are less.

Then the next one is, if you’ve taken refuge vows, bodhisattva vows, tantric vows or you haven’t taken any vows, any negative karma you have collected from beginningless time up till now, you confess to Lord Tsongkhapa. Without hiding. And if you need to pause here and speak to him, and tell him what you have done and you have regretted, tearfully, from the heart, applying the four opponent powers, then you will purify that karma and stop it from increasing. So at this moment you release your guilt, release what you have done, release your fears and confess to Lama Tsongkhapa. Why? A fully enlightened Being has the ability and qualities for you to confess up to and get results.

Then the next one is, from the depths of your heart, you rejoice. ”O Protectors” – who are the Protectors here? Protector Tsongkhapa, Protector Khedrup Rinpoche, Protector Gyaltsab Rinpoche. Why are they Protectors? Because they are fully enlightened Buddhas and if we listen to the Dharma – their Dharma or Dharma, a Buddha’s Dharma – we will be protected from rebirth, from fears, from the Three Lower Realms, from samsara. We gain freedom from suffering; we will be protected. Therefore “O Protectors”…Protector Tsongkhapa, any Buddha is a Protector, any Buddha.

You are requesting the three Protectors, that in this degenerate age, when everything has become difficult, when everything has been tight, when everything has become so full of obstacles and problems and heartaches, that Lama Tsongkhapa still used his life, 100% for the Dharma. You rejoice in what he has done. You rejoice in what Shakyamuni has done. You rejoice in what your Gurus have done. You rejoice in what the Sangha have done. You rejoice in what your Dharma brothers and sisters have done. And anybody in anywhere who does anything good, rejoice. When you rejoice, you will counter jealousy. When you counter jealousy, you will achieve a state of mind that is peaceful, quiet, kind, forgiving and very, very accepting of others. People who are always not happy with what other people get, they always create schisms, problems and consequently other people do not like them and they segregate them.

So to counter this type of emotion, one should rejoice in the deeds of Tsongkhapa, of Shakyamuni, of the great Mahasiddhas Tilopa, Naropa, Mekhala, Kanakala. One should rejoice in the deeds of Dongbi Heruka. One should rejoice in the deeds of Trijang Rinpoche, Ling Rinpoche, in His Holiness the Dalai Lama. One should rejoice in the deeds of one’s Gurus, the Sangha, one’s Dharma brothers and sisters…and friends. Whenever someone does good, rejoice, congratulate them, send them a note, feel happiness from your heart. Why? You will counter jealousy. Okay?

So the next one is you are asking Lama Tsongkhapa, “O holy and venerable Lama, from the clouds of compassion”, to turn the wheel of Dharma. You’re asking Lama Tsongkhapa in the next line, “O holy and venerable Lama, from the clouds of compassion, that form in the skies of your Dharmakaya wisdom”, etc., you are asking him, like a rain that comes down from the clouds of the Dharmakaya…Dharmakaya is the ultimate Buddha body, the formless body of a Buddha, the ultimate achievement of a being is Dharmakaya or Buddhahood. You’re saying from the clouds of Dharmakaya come down a rain of teachings. So when you request Lama Tsongkhapa for teachings in this mind and you request from your heart, you may think, “Oh I’m asking a statue, I’m asking a visualisation for teachings, what effect is that? I request Lama Tsongkhapa for teachings every day but I still can’t see him, I still can’t hear him,” that’s not true. If you request Lama Tsongkhapa for teachings, and you request every single day, then you will plant the seeds in your mind, the karmic seeds, to receive teachings. Then when you request truthfully and honestly, then you will create the karma that you will be near a teacher, you will gravitate towards teachings, you will gravitate towards Dharma books, you will gravitate towards Dharma study.

And when you listen to a teacher, when you go near a teacher, when you listen to the Dharma, when you read Dharma, you will be attracted, you will acknowledge, you will feel it is correct and you will practice. So when you pray every day from Guru Yoga to Lama Tsongkhapa, every single day when you pray in that manner, and you request Lama Tsongkhapa to teach you, in this life and in future lives, from a very young age, you will not be attracted to samsara, to money, to fame, to material gains, to acquisitions. You will not be attracted to vice or to activities that hurt others. You will be near a spiritual teacher. You will listen to the teachings. You will follow and you will think it’s correct.

 

By requesting Lama Tsongkhapa for teachings every day, you are requesting a Buddha for teachings every day. And when you request a Buddha for teachings, you create the karma to receive teachings. And when you receive teachings, naturally you will have to receive it from a teacher. Naturally you will gravitate towards the teacher of your karma. Naturally you will want to be near a teacher, naturally you will want to be near the Sangha, naturally you will want to listen to more Dharma. Naturally when you listen to Dharma, you will feel happy and you want to practice. So from this request, you can plant the seeds of receiving the Dharma, and not be pulled away to more fears. So this prayer to Lama Tsongkhapa, although short and simple, is very powerful.

The next one is you dedicate. You dedicate all the good things that you have done, all the good things that others have done, all the powerful things that others have enacted, you dedicate it this highest of the high, the supreme, the most supreme, which is Enlightenment. When you dedicate it towards that, the next day or the evening when you get angry, it will not burn up or eradicate the merits you have achieved. When you don’t dedicate, it is like piling up something in the sand and immediately the waves destroy it. So when you kind of pile it up in the sand and you kind of put something on it to solidify it, even the waves come, it cannot knock it down. So dedication of the merits is very important because it helps you to keep and store the merits you have collected for a future time to be triggered open for attainments. So dedication is very important.

Then the next one is, the next one is, offering the mandala. One can do the long one, one can do the short one, one can do with the mudra, one can take one’s mala and visualize it. One of the reasons why sometimes Tibetans put jewels on their mala or precious items is when they make mandala offerings, they are offering something very precious. So when you make mandala offerings like this, you recite the mandala offerings, you visualize that this is Mount Meru in the center, the four continents, the sun and moon on the top, everything beautiful and wonderful that’s in samsara is here, visualized and symbolized by you.

For example when we give the key to the city to someone, the key…I mean in the city there are thousands and millions of key holes, one key cannot open everything but it’s symbolic that this key opens the city’s hearts to you. Similarly the mandala is a symbology of everything beautiful and excellent in samsara and you offer it up. And on top of that you offer your attachments, you offer your happiness and your sadness. How is it you can offer your sadness to a Buddha? Because the Buddha cannot feel sadness, but they can receive any gifts you give. How can we give the gift of sadness? We are not dumping our sadness to the Buddha, we are offering it up so it is not a part of us so we don’t need to keep experiencing it so that we keep creating more negative karma from it. In that way the Buddha will be very happy to receive.

So after that “OM IDAM GURU RATNA MANDALAKAM NIRAYATAYAMI” that is the mantra of offering up to the Three Jewels. Then you think that Lama Tsongkhapa has received your mandala – Tsongkhapa cho rang gey men dey ya shey bey res – he’s accepted it, think like that. Then you recite…then for a moment you think…at each one you can meditate more or less, it is up to you. Then you can do the mantra. You can do the mantra:

MIG-MEY TZE-WEY TER-CHEN CHENREZIG
DRI-MEY KHYEN-PI WANG-PO JAMPAL YANG
DU-PUNG MA-LU JOM-DZEY SANG-WEY DAG
GANG-CHEN KE-PEY TSUG-GYEN TSONGKHAPA
LO-SANG TRAG-PEY SHAB-LA SOL-WA DEB

What a nice time to take pictures.

Now MIG-MEY TZE-WEY TER-CHEN CHENREZIG is equivalent to OM MANI PADME HUM
DRI-MEY KHYEN-PI WANG-PO JAMPAL YANG is equivalent to OM AH RA PATSA NA DHI
DU-PUNG MA-LU JOM-DZEY SANG-WEY DAG is equivalent to OM BENZA PANI HUM
GANG-CHEN KE-PEY TSUG-GYEN TSONGKHAPA, all of you is Tsongkhapa
LO-SANG TRAG-PEY SHAB-LA SOL-WA DEB, at your feet Lama Tsongkhapa, I prostrate.

So when you do the mantra of Lama Tsongkhapa you are doing the mantra of compassion OM MANI PADME HUM. So you will be able to develop boddhicitta – loving compassion, great compassion – and let go of anger and fears. When you recite DRI-MEY KHYEN-PI WANG-PO JAMPAL YANG, it’s equivalent to OM AH RA PATSA NA DHI so you are reciting the mantra of wisdom. So when you recite the mantra of Manjushri’s wisdom, you will gain great memory, the power of debate, the power of speech, the power of memory, the power of recollection, the power of correct perception, the power of seeing reality as it really is: empty of true existence which we are holding on to. So therefore when your recite this mantra it is very powerful for developing one’s mind and memory. Hence this mantra is wonderful for kids to do every single day. Parents should encourage kids to do Guru Yoga and especially the Migtsema. It is very, very, very powerful.

The next one is if we have psychosis, fears, we have lack of self-confidence or we have spirit disturbances, possessions, and we have…we see negative beings disturbing us, if we see forces that try to harm us, by reciting DU-PUNG MA-LU JOM-DZEY SANG-WEY DAG is equivalent to OM BENZA PANI HUM, the bodhisattva of protection, the bodhisattva of expelling inner and outer demons which is Vajrapani. So instead of OM BENZA PANI HUM, if you recite that third line line, Vajrapani is included to dispel negative energy, negative thoughts, negative emotions. That’s why when we do Lama Tsongkhapa’s mantra, it is very powerful for releasing us from depression and unhappiness and sadness. And we should do Lama Tsongkhapa’s mantra as much as possible in this day and age because although outwardly although we have so much, although outwardly we have so many conveniences, inwardly we have become more unhappy.

So therefore as you see, the more we work, the more we acquire, the more we buy, the more commitments we have, the more unhappy we become. So acquisition and getting things is not the secret to happiness. That is not. So therefore the more we get, the more we have, the more unhappy we become. So in this day and age, depression, suicide, thoughts of harming ourselves, locking ourselves away, or reacting back negatively, or harming others to release our pain has become something that is very common in order to release depression and unhappiness, and to gain some freedom, to get some momentary release. So these moments can build up into bigger releases of the mind. Migtsema is very, very powerful. So one can recite this mantra during one’s meditation every day, or one can recite it in the car, anywhere. You don’t have to recite it together with the Guru Yoga of Lama Tsongkhapa, you can recite it on its own, which is very, very powerful.

Then the next line, after you recite the mantra as much as you like, after you recite the mantra, then you can insert Setrap’s prayer for protection, Setrap’s black tea, or you can insert just Setrap’s mantra and then continue with the rest, that’s up to you. Or you don’t need to insert anything, you can just continue down. So when you recite the next line, there are three more paragraphs.

The first of the three, you’re reciting for your Guru to come down and dissolve into you. What you visualize is this: you visualize the thrones of the two sons dissolve into them, they all dissolve into Lama Tsongkhapa, then Lama Tsongkhapa’s throne and lotus and moon dissolves into him. He dissolves into a small light in front of you. Small Tsongkhapa with light around him into you, you visualize that.

Then when you recite the next paragraph, you visualize Lama Tsongkhapa, now who is all the Buddhas, bodhisattvas and deities, in the form of golden light and he’s inside, mini. The size of a thumb – light, clear, luminescent – come and sit on your crown, facing out.

Then when you recite the third line, you can visualize Lama Tsongkhapa turn into light or as is, going down your central channel. You should visualize from the top of your crown all the way down to your heart centre; below that you don’t need to think about it this time. You think of a blue tube with a red inside and then at the end of the tube, there is a lotus – eight-petalled lotus is fine at this time – pink, and then with a moon cushion waiting, empty. Then when you recite the third line and the last line, you are requesting Lama Tsongkhapa to melt into you.

So this is your central channel. This is the channel in which, when you die, all your winds will gather here. All your winds will gather here and you can hold your wind there and stay in tukdam. You can hold your wind there…when you are staying in tukdam, you are not just staying in blissful meditation, you are in complete awareness. That means when you are in that state, although your body is clinically dead, the heartbeat has stopped, the breathing has stopped, you will not decompose or smell in any way. When you hold your wind in that area; the wind is your mind…your mind, your subtle mind travels on the wind.

So in the central channel your winds will gather at the time of death, and clinically you will be dead but you can stay in this central channel. And when you are in this central channel, without your eyes, ears and physical brain, you will perceive everything and anything in the universe. All sounds and thoughts and smells. Everybody around you, everybody anywhere, you will see and perceive. You will be in a natural state of your mind, clear light. And you can abide in this meditation for one day, three days, eight days, nine days, one month, one year. And when you’re ready to leave your tukdam meditation, then your light, your mind will leave your central channel, out, and leave your body.

When it leaves your body, then a little bit of the blood will come out here (points to nostril), and a little bit of blood will come out from your lower regions and you will start decomposition because your mind has left. So highly attained lamas can hold the wind in their central channel. You and I, we don’t have that power right now but we can gain that power. So the last line you recite in Lama Tsongkhapa’s meditation is, Lama Tsongkhapa is sitting on top and the central channel and the lotus in your heart is your mind. The lotus in your heart is not a real lotus. It is your subtle mind in the form of a lotus, waiting to become one with Tsongkhapa. So when you recite the last line “PAL-DAN TSA-WEY LA-MA RINPOCHE, DAG-SOG NYING-KHAR PE-ME DAN-JUG LA, KA-DRIN CHEN-PO GO-NEY JE-ZUNG TE, JANG-CHUB NYING-PO BAR-DU TAN-PAR SHUG”, you visualise Lama Tsongkhapa descending through your central channel. And he sits on your lotus…and when he sits on your lotus at your heart, you feel great lights permeating your whole body from Lama Tsongkhapa. Lama Tsongkhapa and your mind has become one, and he is permeating your body. And from the pores of your skin, the lights permeate and go out to the ten directions. And you’re surrounded in this light, protected in Lama Tsongkhapa’s wisdom, compassion and skilful power. You, your mind and Lama Tsongkhapa has become one.

And the lights go into the ten directions, to the oceans, to the seas, to the mountains, to the sentient beings, to all ghosts and spirits, to the hells, to the devas, to the demigods and it goes to the other galaxies and universes, and the light touches every single sentient being and blesses them, and turns them into Lama Tsongkhapa. You should think like that and abide in that meditation if you can, for a few moments or more. And do not hold your breath and focus here too strong, because your winds will gather and you will feel a choking sensation. You should think at this time, Lama Tsongkhapa and me are one. And then focus clearly and strongly and think, “I am not stupid. I will not…I do not lie. I will not hurt others. It is easy for me to give. It is easy for me to help. It is easy for me to memorise and to learn. It is easy for me to benefit. It is easy for me to bring happiness to others. I will only bring happiness to others. I will bring others no harm. I will cessate and cut off all causes to negative karma. I will live my life to benefit others.” And think these thoughts and infuse yourself within this light, and sit like that for a few moments, meditating that you and Lama Tsongkhapa are one.

Think that your sleep will be deep when necessary, but you will have full awareness. Then last but not least, the cloud that Lama Tsongkhapa was floating on, a string of it is still connected to him. So remember Lama Tsongkhapa was sitting on a fresh curd-like white cloud, and on top of that was his throne and him. Well all that has dissolved into him but the cloud is still there. And the cloud is connected to Lama Tsongkhapa, which is one with your mind. When Lama Tsongkhapa sits on your heart, that you and him are one, your heart…your mind is represented by the lotus. You and him are one. You’re not separate, he and the lotus has become one. It’s like a lotus filled with water…a lotus-shaped glass filled with water and then a Lama Tsongkhapa glass filled with water and you put it together, the two waters just mix, become one. And then the cloud, from your heart, goes through your central channel, no pain, and leaves the exit of your crown and it goes up to Tushita Heaven.

And it goes directly to where? Its origin, Maitreya’s heart. You should think you’re connected to the Buddha of great compassion and the future Buddha-to-be, all the time. So when you’re walking here and there, you should think that the light or the cloud-like string automatically stretches. You shouldn’t think, “Oh if I close the car door, it cuts.” It cannot cut. It cannot dismember, it cannot stretch…don’t think that, “Oh if I’m on this beach, it’s this long but if I go somewhere, it’s got to stretch out. But if I come back to the beach and I have an extra pile of string clouds,” you shouldn’t think like that. It condenses and expands automatically because the cloud is not a physical cloud. It is the compassion, wisdom and omniscience of Maitreya, Tsongkhapa Buddha. So the cloud condenses and shrinks and expands as and when necessary. And when you sleep at night, you should think of the cloud immediately.

You should think before you sleep – don’t think tomorrow, this and that, don’t worry – think that the cloud is connected to Maitreya and fall asleep because if you should die that night, it will help you to take rebirth in Tushita Heaven. Then the minute you wake up in the morning, don’t think “breakfast, how, this, that” – don’t. The minute you wake up, train yourself to immediately visualise the string going to Tushita Heaven. Create that awareness because in that day, should you have…you have something happen to you and you should die – I hope not – the last thing you thought about is a string to Maitreya Paradise. So it will help you to have self-powa, self-powapowa is the transference of consciousness. To transfer your consciousness from your rough, organic, gross body, to a subtle body that can receive the Dharma in one of the pure lands of the Buddha. I repeat, powa is the transference of your consciousness from your rough, gross, degenerate body to that of a subtle body, that can receive the Dharma in one of the Buddha realms. So you should think like that all the time.

What I’m explaining to you in short today came from the incomparable emanation of Heruka, which is Kyabje Zong Rinpoche. He explained all this to us. He gave these teachings. He told us exactly what I am telling you right now. What I have shared with you right now is exactly what His Holiness, the emanation Heruka Buddha, Zong Rinpoche taught us in Los Angeles. So therefore what I’m saying to you is condensed but it has a lineage and it has a practice. You can do this meditation without initiation. You can do this practice without commitments and vows. And in fact, before you take higher commitments and higher tantras and more commitments, you should do this practice every day. Why? You should train yourself to get into the mode, to be used to a commitment, not to feel that the commitment binds you or ties you up, but the commitment actually is a method to release you to what binds you here. So the practices you do in Lama Tsongkhapa’s Guru Yoga is not something you are bound to, like, “Uh oh, I gotta do my sadhana…uh oh I didn’t do my sadhana…uh oh I’ve made a promise to do my prayers…oh I’ve got to do a mantra…uh oh I’m stuck.” You shouldn’t think like that. In fact, your sadhana is not something that binds you. Your sadhana’s actually the key and the method to release you. So today, you do not need to get oral transmission. Even if you don’t recite this correctly – like me, I don’t recite it correctly because I don’t have good pronunciation – it’s still powerful and real if you are real about it. So if you want a short concise practice every single day, please do Lama Tsongkhapa’s practice. Please do the Guru Yoga as I have explained today…explained to you today. And I gave you a short meditation to do with it every single day. So I hope very much you will do so, and I wish you well.

Let’s take a look at the ocean while I recite Shantideva’s dedicational prayer. As you look at the ocean waves, please listen to my dedication. After you do Lama Tsongkhapa’s Guru Yoga, it will be very good to do a dedication prayer and I choose the one by Shantideva, which is the condensation of the ten-chapter of the Bodhicharyavatara.

May all beings everywhere
Plagued by sufferings of body and mind,
Obtain an ocean of happiness and joy
By virtue of my merits.

May no living creature suffer,
Commit evil or ever fall ill.
May no one be afraid or belittled,
With a mind weighed down by depression. May no one ever have depression.

May the blind see forms
And the deaf hear sounds.
May those whose bodies are worn with toil,
Be restored on finding repose.

May the naked find clothing
The hungry find food
May the thirsty find water
And delicious drinks.

May the poor find wealth,
Those weak with sorrow find joy;
May the hopeless find hope,
Constant happiness and prosperity.

May there be timely rains
And bountiful harvests;
May all the medicines be effective
And wholesome prayers bear fruit.

May all who are sick and ill
Quickly be freed from their ailments.
Whatever diseases there are in the world,
May they never occur again.

May the frightened cease to be afraid
And those bound be freed;
May the powerless find power
And the people think of benefiting each other.

For as long as space remains,
For as long as sentient beings remain,
Until then may I too remain
To dispel the miseries of the world.

That last line is very beautiful, I’m going to recite while you’re looking at the ocean and the waves.

For as long as space remains,
For as long as sentient beings remain,
Until then may I too remain
To dispel the miseries of the world.

This is the meditation that you can do every single day, short and sweet. If you have time, please do it with the visualisation that I have explained to you just now. If you don’t have time, just recite it. If you’re really pressed for time, or you’re sick, just recite Migtsema. Every single day, just recite Migtsema. I urge you to do it because it will benefit you. Zong Rinpoche said so. Ling Rinpoche said so. Trijang Rinpoche said so. Even His Holiness the Dalai Lama has mentioned it in the past. So therefore all the great masters recommend us to do this practice, simple and easy, for those who are overwhelmed with so much commitments.

Do this every day, without any sort of fear that you’re not doing enough because when you recite Lama Tsongkhapa’s Guru Yoga, it is complete. Short, powerful, complete and simple – do it every day with or without meditation. If you can do it every day with meditation, it is much better. And recite the mantra from your heart. Any time, any place. Bless animals with the mantra; when you see animals, bless them. When you see birds, when you see animals to be slaughtered, bless them by reciting the mantra and letting them hear it. Do this practice every single day and experience the methods to peace, happiness, harmony and letting go. Thank you.

 Transcribed by Khong Jean Ai

 


 

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50 Responses to Tsongkhapa’s daily practice (video commentary)

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  1. Jason on Jul 14, 2016 at 1:31 am

    Thank you Rinpoche for providing this beautiful practice. I have just started Lama Tsongkhapa’s practice and already I have noticed a change in my mood and memory. I look forward to adding the visualization to my practice to make it more effective. I am attempting to learn the practice in Tibetan as well as English. This is just a personal preference as I like to hear things like this in the intended language.

    Also, I will soon be purchasing the Lama Tsongkhapa Box Set from Vajrasecrets (http://www.vajrasecrets.com/tsongkhapa-boxset-english) to help enhance my practice.

    Thank you again for sharing this wonderful video.

    • Pastor Shin Tan on Jul 14, 2016 at 3:05 am

      Dear Jason,
      I rejoice to know that there is a change in your mood and memory since you started Lama Tsongkhapa practice, as well as your intention to add the visualisation, and learning more by getting a Tsongkhapa box set. They don’t call it “Enlightenment in a box” for nothing! Everything you need to tap into the countless benefits of Lama Tsongkhapa’s Guru Yoga practice is in the box, and with it comes a Tsongkhapa Tsa Tsa with stand if you wish to have a dedicated space for your practice, or even to put on your office table to bless your mindstream daily.

      I see that you have also watched the other video that was recommended to you,
      “The Mind and Lama Tsongkhapa” (http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-mind-and-lama-tsongkhapa.html) and shared your thoughts.

      All the best in your practice, and just to share with everyone that there is a Tsongkhapa category here on the blog, and you can access the list of articles related to Tsongkhapa here: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/category/tsongkhapa

      Regards,
      Pastor Shin

  2. chris chong on May 13, 2016 at 12:43 am

    Dear Rinpoche,

    Thank you for sharing this powerful practice with us here. I had started this practice 8 months ago and I had already felt a difference in my moods and well being. Negative moods appear less and I am generally more happy now. This practice also helped me with my stress and I felt refreshed after this practice. I will start to add in the visualization part to have a more effective practice.

    Humbly,
    Chris

  3. Rachel P C on Nov 11, 2014 at 10:45 pm

    This teaching is a gift. Thank you Rinpoche for making Ganden Lhgyama so easy to learn and so accessible. I have been able to learn it in Tibetan by listening to this recording over and over and it’s special to say it along with you. I have had the goal to learn this for a very long time- since you first suggested in a teaching that we learn it by heart and then we will always have something holy in us. I haven’t quite committed it to heart but I will. It will always be part of me now. Something I hoped to do and doubted I could – by listening to this recording I learned 1 para a week. It served as a teaching for me on persistence and consistency. Thank you Tsem Rinpoche for this gift to us. May you be strong and healthy and may you live long and continue to bring many beings to the Dharma.

  4. Pema Thinley on Nov 8, 2014 at 3:46 am

    Dear Rinpoche,

    this is so powerful teaching. I loved it so much and now found it much inspiring to do it after knowing the meanings. But one thing I am not sure is that, During Lama Tsongkhapa Guru Yoga i feel like i am not including My guru. Feels like i am grading my Guru lower than Tsongkhapa, with the contrast of what Rinpoche mentioned in one dharma teaching that we should think our Guru one with any Buddha we visualize, not separate or lower.

    thank you,
    Humbly your student
    Pema

  5. […] TURE YE SOHA). 1 Mala Vajrapani short mantra. 1 mala Mahakala mantra. 1 Mala Setrap mantra. 1 Mala Migtsema mantra. 1 Prayer to Manjushri. 8 Mala Manjushri mantra then 1 Mala DHI DHI DHI… SOHA. 300 […]

  6. […] 1 Prayer to Manjushri then 8 Mala Manjushri mantra followed by 1 Mala Seed Syllable (DHI). 1 Mala Migtsema mantra to Je Tsongkhapa followed by 1 Mala Setrap Mantra. 10 Mala Chenrezig short mantra. 1 Short […]

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  10. jerry_sito on Sep 16, 2013 at 11:52 am

    感谢仁波切的教导与开示

    倘若没有仁波切在,我想我们无法掌握那么多的修行细节,即使我们花了再长的时间修行,也无法真正领悟到其中的窍门

    我非常喜欢这个法门,因为透过修习Tsongkhapa大师的上师瑜伽法,让我感觉跟仁波切有很贴近的感觉,然我更懂得感恩与关怀更多的人

    每每重复的看着师父的开示,就每一次都有不同的领悟,倘若没有仁波切,我根本没有机会好好的学习与领悟这殊胜的法门

    感恩仁波切,祈愿您常驻在世长转法轮

  11. Jim Yeh on Sep 15, 2013 at 4:12 am

    Dear Rinpoche,

    Thank you for taking the time to do the video commentary on Lama Tsongkhapa’s Guru Yoga.

    This video helped me a great deal in my visualization. I used to dread visualizations, because my mind just wandered here and there. But just like what Rinpoche mentioned in an example before, our mind is like our body, when we go to the gym to workout, it will hurt for the first few days because we have never worked out before, but as we train on a daily basis, our muscles will grow and we can do more. Similarly, our minds have not done this before and it does take a great deal of effort at first. I have not mastered visualization yet, but I’m definitely getting better and more focused at it.

    The visualization also helps me remember the kindness of my parents and the people around me. Lastly, at the end of the Guru Yoga, we are connected to the future Maitreya Buddha, so that what ever may happen in our unpredictable life, we will be able to self-transfer ourselves to Tushita heaven. How incredibly lucky is that!

    Thank you Rinpoche!

  12. Patsy on Jul 4, 2013 at 1:08 pm

    Thank you, Rinpoche, for always making dharma accessible to all of us. The setting of this dharma talk is so nice; on the beach and the sound from the ocean.

    Guru Yoga of Lama Tsongkhapa may be short and simple yet so powerful and profound as it has all the 84,000 Teachings of the Buddha. This is a suitable practice for people of our time; in this degeneration age, when our minds are distracted by mundane activities.

  13. Dragos Mitrofan on Jun 27, 2013 at 4:48 pm

    very special !!!

  14. Leu Chong Hin (KH) JB on Jul 30, 2012 at 9:05 pm

    這個视频给我更了解应该如何正确的学习Guru Yoga of Lama Tsongkhapa。上師的教悔不管是思維,感覺,情緒給我的感受是很自然及平靜。這種心情,情緒是舒服是高興。用心明白。謝謝。

  15. Kamala on Jun 28, 2012 at 8:11 pm

    Thank you,Rinpoche.You add so much Beauty to my life with your teachings.

  16. Boon on Jun 23, 2012 at 10:40 pm

    Thank you very much Tsem Rinpoche for sharing the Lama Tsongkhapa Guru Yoga practice with us. Thank you very much for your kindness compassion!!!

  17. Lin on Mar 4, 2012 at 6:02 am

    I really Rinpoche’s site, and his students, whom I chatted with online. It’s nice and friendly here, which I like.

  18. pat on Feb 19, 2012 at 12:13 am

    Thank you Rinpoche for helping me out with very clear explanation on Guru Yoga.Now i can do my daily sadhana correctly especially the visualisation part which is very important that i left out.Truly a great benefit for myself….& others too..TQVM

  19. yenpin on Feb 18, 2012 at 11:16 pm

    谢谢Rinpoche的解释的那么清楚。
    观想是对我们这么重要的,不要认为观想没有用。这一段是在Tsongkhapa的书里面看到,(在迦叶佛(Buddha Kashyapa)的时代,有一个小孩将沙子观想成黄金,并将它放到迦叶佛的钵碗中。由于这一分全然的诚意,他不但建立了菩提迦耶寺,为僧人贡献良多,还将佛法弘扬开来)

  20. beckyyap on Feb 16, 2012 at 5:01 pm

    Thank you Rinpoche, for the video.
    That’s a very clear explaination for this precious teachings.
    We are very fortunate to receive the this teaching and know how to practice the prayer. It is very beneficial for us to do Guru Yoga prayer come with protector prayer in daily with the visualization. It can help us to calm down our mind, eventually our bad thought will reduce and it’s like charging our positive energry into our mind.
    Therefore, in my opinion after I practice the prayers I felt more peaceful.

  21. PhillisChin on Feb 16, 2012 at 2:59 pm

    Dearest Rinpoche,

    Thank You so much for your compassion sharing. It is very clear and i can understand more on the practice, thank you ^^, And never forget the lovely people behind the scene, can see from the shadow under the hot sun ;p Heee ;p Thank You!!!

    This touch my heart when watch this video. The sincerity, compassion, love from the way Rinpoche’s talks.We are so so fortunate to have such precious Guru. We must treasure!

  22. Helena on Feb 16, 2012 at 2:42 pm

    Dear Rinpoche,
    Thank you very much for the clear explanation on Guru Yoga. I also need to go through the video a few times again 🙂
    Thank you so so much Rinpoche _/\_
    Much care, Helena

  23. Louise Lee on Feb 16, 2012 at 12:18 am

    Dear Rinpoche,

    I love this post !! that is very clear & direct information. We can be more clear during we do visualize.

    If we doing our prayer we correct visualize, that is very meaningful !!

    Thank you!

  24. Julia Tan on Feb 15, 2012 at 11:56 am

    Thank you Rinpoche for giving us such a powerful meditation and prayer. it is very easy short, very beautiful and powerful. I have been doing guru yoga as my daily sadhana for many years. Rinpoche’s teaching this time gave me a lot more details on the meditation part. Guru yoga had helped me a lot when i was going through the hard time with my ex husband. When Rinpoche said: “We are not dumping our sadness to the Buddha, we are offering it up so it is not a part of us so we don’t need to keep experiencing it so that we keep creating more negative karma from it. In that way the Buddha will be very happy to receive.” Buddha received a lot of my sadness, complaints, angers, jealousy and bitchiness. It peaced my mind whenever i did that and gave me strength to move on. made me believed that i am a good person again. heheh..

    When Rinpoche mentioned about we should think of the string from Tushita Heaven actually attached to us all the time. Think about the string as the last thing before we sleep, the minute we wake up in the morning. Hence, the last thing we thought about is a string to Maitreya Paradise. So it will help us to have self-powa so that we can receive the Dharma in one of the Buddha realms when we die. Yes, i might die after I fall as sleep or at the moment I step out of my door or when I’m having my lunch. I will think of the string like that all the time to make sure I will be connected to Meitreya Paradise so that when I die I will have a chance to practice dharma again in my next life..

    No one shall give any excuses to not to do guru yoga practice if we are sincere.

    Love, Julia

  25. kwok wai on Feb 14, 2012 at 10:19 pm

    Dear Rinpoche,
    This is the third time i,ve watched this amazing video and everytime i learn something new or discover something different. I am really grateful to receive such immaculate and powerful teachings from such authentic lineage. Thank you, Rinpoche for your love and care.

  26. justin cheah on Feb 14, 2012 at 10:18 pm

    Thank you very much Rinpoche for always finding new ways to spread the Dharma and holy teachings of Lord Tsongkhapa’s.

    I have noticed, as time passes by, Rinpoche has been very creative to make the Dharma even more simpler for the modern society. With the teachings available on the blog, you tube and other websites, more people will get to receive the precious teachings!

    Thank you very much Rinpoche!

  27. Siong Woan on Feb 14, 2012 at 10:04 pm

    Dear Rinpoche,

    THANK YOU is far from enough to express our gratitude to you for taking the trouble to make this video teaching. It should be referred to from time to time to check if we have done the practice correctly.

    Love
    Siong woan

  28. Hui Keng on Feb 14, 2012 at 6:48 pm

    Thank you Rinpoche for always so kind and compassionate. Your passion in gifting the Dharma to all beings really touches my heart. You genuinely want to benefit everyone so they may be liberated of suffering and you do this every minute, every second tirelessly.

  29. Yvonne Yap on Feb 14, 2012 at 5:16 pm

    Thank you Rinpoche to sharing this video,today our head of department sharing Rinpoche’s video,and explain how to do our Tsongkhapa daily practice and why we should do,now i understand how important for and more clear about doing daily practice.
    Thank you Rinpoche.

  30. DR on Feb 10, 2012 at 12:05 pm

    Dear Rinpoche,

    Thank you for making this available to all. Rinpoche explained it so well, as always. Nice setting too instead of the usual ‘Lama teaches in gompa’ kinda concept.

    Gaden Lhagyama (Guru Yoga of Tsongkhapa) is so appropriate for us of such degenerate times because it is not as difficult as some other practices in terms of visualization yet just as profound. I remember reading somewhere that once a disciple who was already doing Gaden Lhagyama requested Kyabje Pabongka Rinpoche to give him a higher practice. Kyabje Pabongka Rinpoche gave this student Gaden Lhagyama. Kyabje Pabongka Rinpoche told the student that it is the most profound teachings as it contains the essence of all 84,000 of Buddha’s teachings! Wow!!!

  31. alen kok on Feb 10, 2012 at 3:04 am

    May all the merits dedicate to the long life of Tsem Tulku

  32. Don Buchwalter on Feb 9, 2012 at 12:45 pm

    This is truly a beautiful teaching by Rinpoche!

    The Lord Tsongkhapa practice is a treasure that I cherish more than anything!

    Thank you, Rinpoche!

  33. freon on Dec 18, 2011 at 11:46 pm

    Thank you Guru, for this valuable information. Everytime i forget, i can listen to this record, i try to do the prayer. This prayer become more meaningful with the explanation of Guru. Thank you

  34. Natalie on Nov 27, 2011 at 1:30 am

    Dear Rinpoche
    Thank you for all your teachings and I pray for your long life, good health and success in all your wishes. I live in another country but feel I have still benefited from your kindness.

  35. andrew hibberd on Oct 20, 2011 at 10:44 pm

    the more natural we can make our hardcore teachings for our children
    the better we become

  36. sgcawaii on Sep 8, 2011 at 1:08 pm

    Hi Rinpoche and team really thanks for the effort. Really still enjoy the blog keep it going!

  37. ngeowchin on Sep 8, 2011 at 11:36 am

    Thank you Rinpoche for always making Dharma teachings and practices so accessible to all.
    I had just introduced and gave some brief explanation on Guruyoga to Shanghai Study group during my last trip there. I will be make sure all the members will learn the practice following your above teaching and explanation . Thank you for always supporting my small dharma teaching effort. You are more precious than a wishfulling jewel.

  38. lucy yap on Aug 18, 2011 at 7:53 pm

    Dearest Rinpoche,
    Such wonderful teaching and beautiful sounds from the ocean!Thank you Rinpoche for your great compassion to benefit all.Lama Tsongkapa’s Guru Yoga practice brings peace,healing and harmony for those who practice.Thank you Rinpoche for your compassionate heart!

  39. Uncle Eddie on Aug 18, 2011 at 12:29 pm

    Many heartfelt thanks to our kind guru, who, with the backdrop of the ocean and the sound of blissful waves, shows us the recitation and the chanting of Tsongkapa’s guru yoga for our daily practice to collect and gain merits for our spiritual developments. The foundation for every realisation in spirituality, is said to rely on a kind guru’s guidiance. We earnestly pray for the kind blessings of the Devine for our efforts and devotion to be able to develope and bring tremendous benefits to all sentient beings. May our compassionate kind guru who guides on this spiritual path and all our friends who practice it have long healthy lives, so as always, to remain to dispel the ignorance of all beings! “OM MANI PADME HUM”.

  40. Alizson Ng on Aug 12, 2011 at 8:26 am

    Thank you Rinpoche and the team who are so creative.

    The beach is always a romantic place. It is my enjoyment and happiness
    to read the blog every day. Is a wonderful way to bring love and joy to
    the world.  Metta

  41. Kiersten on Aug 12, 2011 at 5:23 am

    This was such a wonderful teaching. I’m so glad that I was able to watch and take notes on this practice. Your explanation of the visualization was superb and I want to do this daily now! I hope that as I continue to learn that I will continue to be able to learn from you, Rinpoche. Thank you!

  42. ng on Aug 11, 2011 at 11:52 pm

    I’ve never seen Dharma being taught in such a setting before. Beautiful, peacefull , mind opening backdrop. It’s really like watching a movie instead of a typical classroom dharma talk. I feel a bit ashamed that i like it so much because dharma should be loved just as much, regardless of the backdrop.

    Thank you Rinpoche for your unending ways in spreading the dharma. It’s really amazing !

  43. Lim Han Nee on Aug 11, 2011 at 10:51 am

    Thank you, Rinpoche, for thinking of us always. This very lucid and powerful teaching and explanation of the concise practice of Je Tsongkapa’s Guru Yoga with visualizations, will bring tremendous benefits to all of us. It is easy to practice and so suitable for us in a world where we are driven by so many mundane distractions every day of our lives.

    It is especially meaningful if we can keep a continual focus on the string of light that connects our subtle mind to Maitreya Buddha’s heart in Tushita Heaven and especially on Buddha Tsongkapa sitting on the lotus seat at our heart and our mind as one with Tsongkapa.

  44. Kunya on Aug 11, 2011 at 2:16 am

    Dear Rinpoche,
    A heartful thank you for all your teachings about dharma basics and great motivation to practice. I drink them like nectar and feel infinitely grateful to finally have a practical approach to the teachings and put them into practice! Thank you so much.

  45. tenzin llhamo on Aug 10, 2011 at 8:07 pm

    Dearest Rinpoche,
    Eric Siow was watching this website and it’s about a group of people from Hong Kong that goes around Asia filming paranormal. Their teacher is a Taoist priest and he guide/teach them during the filming. It is in Cantonese therefore Rinpoche will need someone to translate while watching. Eric tells me there are a lot of exciting movie clips on their website.

    http://gytam.newmonday.com.hk/

    Thank you Rinpoche.

  46. Maggie Chang on Aug 10, 2011 at 3:11 pm

    Thank you Rinpoche for sharing your love and blessing. I would like to dedicate these to Rinpoche’s health, my parents and all the sentient beings, specially from the ocean.

  47. Mercedes on Aug 10, 2011 at 2:55 am

    Thank you so much dear Rinpoche,this is awesome!!!!! Always with much love and blessings to you,your pets,and the wonderful Kechara people :)))))))

  48. Rita van der Wijden on Aug 10, 2011 at 1:57 am

    Thank you for this most clear and precious teaching. Lama, at your feet I bow.

    • Michelle Tan on Feb 27, 2012 at 5:47 pm

      I like your humbleness. Cheers.

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Noticeboard

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  • Stella Cheang
    Wednesday, Sep 28. 2016 03:58 PM
    To normal reader, the story of Srinivasa Ramanujan draw parallel to Nikola Tesla, who is the unmasked genius behind invention/creation that changed the work. Yet, Srinivasa Ramanujan’s success has a mystical connotation. The achievements of Srinivasa Ramanujan, through self-taught mastery of mathematics was attributed to mystical messages received from the Hindu Goddess Namagiri. In Srinivasa’s own words “… an equation for me has no meaning, unless it expresses a thought of God.” The Hindu goddess Namagiri or Namakkal, is a form of Mahalakshmi, the Hindu goddess of fortune, wealth and both secular and spiritual prosperity. She is well-known for appearing in the dreams of her devotees to grant advice and blessings. She would appeared in the dreams of Srinivasa, where there were drops or oceans of flowing blood, where he would see mathematical formulas sent to him by Namagiri. Upon waking he would write these down as complete formulas or as inspiration for formulas he would compose later. Srinivasa Ramanujan was a very religious man and he held his held his religious beliefs deeply, such as strict vegetarian vows. Thank you Pastor Niral for this story.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/film-tv-music/srinivasa-ramanujan-the-mystical-mathematician.html
  • Samfoonheei
    Wednesday, Sep 28. 2016 03:11 PM
    Thank you Rinpoche for sharing this article on 12 Law of Karma very simple and clear for us to understand.I do believe for every action,there’s a reaction.its the cause and effect theory. The consequences will come.Theres so many types of karma explain in this article.It a very good reminder and advice for us to be always kind,caring and compassion to all sentient beings. And forth most always be mindful for whatever we do. I will take some time to understand and improve to change for the better and make a difference in my life.I will try my best.
    Thanks Rinpoche .with folded hands.
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/12-little-known-law-of-karma-that-will-change-your-life.html
  • Lin Mun
    Wednesday, Sep 28. 2016 05:54 AM
    Thank you Pastor Seng Piow for sharing this inspiring experience in a very nice comic. I have learned that :

    1) Have determination and believe in our Guru – Adeline believe in Rinpoche and do according to his instruction. Even though the treatment period is not easy but she did not give up and continue.

    2) Guru will always ask his students to practise dharma as a form to overcome the obstacles. Sometimes we may not understand the whole intention but if we practise Guru Devotion then we will follow the instruction fully.

    3) Doing dharma work such as volunteering in temple, building Buddha statue, offering to temple and sangha can help purify our karma.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/personal-attendant/the-miracles-of-tsem-rinpoche-true-story-15.html#comment-724896
  • Lin Mun
    Wednesday, Sep 28. 2016 05:28 AM
    A very touching story. I respect the police officer for her kindness and love towards animal.

    Animal is just like human beings, have feeling and will also feel sad and scared in such situation. Hence we must respect all living beings. Not to abuse and put them in such situation.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/above-and-beyond-duty.html
  • Stella Cheang
    Tuesday, Sep 27. 2016 06:39 PM
    I feel that the story of Kuchisake Onna is a classic example of someone who does not apply dharma knowledge in her life. She would not be unfaithful towards her husband or hold on to vengeful feelings for so long if she had known Buddha Dharma. We must be compassionate towards being like her as she must be suffering unspeakable torment. She has no way out and every action that she does tantamount to very negative karma for her. May her suffering ends and she takes rebirth where she can learn Buddha Dharma. Thank you Vinnie for sharing her story with us.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/kuchisake-onna.html
  • sonny tan
    Tuesday, Sep 27. 2016 05:26 PM
    sonny tan on Sep 27, 2016 at 5:26 pm
    Thank you to all who participated in this combined effort to clean Chamang Road in Bentong, it is heartening to know that all were truly focused on this task of making Bentong a more cleaner town.
    These auspicious events were attended by the head of the local municipal council and also the forestry department speaks volumes of the recognition that they have on Kechara. The contribution by the local contractors providing their machineries for the cleanup must also be congratulated for their kind thoughts and efforts.
    This humbleness shown by the respective local government departments, contractors and Kecharians working in unison to do the cleanup is something Kecharians can be proud of and hopefully we pray for many more wonderful happenings in the near future. This personal association and blending with the local authorities and the Bentong residents will make it easier for us to introduce Tibetan Buddhism to them.
  • Alice Tay
    Tuesday, Sep 27. 2016 03:11 PM
    2016年9月18日对多杰雄登修持者可以被称为一个特别的日子,因为达赖尊者在法国斯特拉斯堡的泽尼斯中心,对公众发表说明如果有些人想要修持多杰雄登,他们是可以的。达赖尊者还告诉大众说,目前的甘丹寺和色拉寺邻近寺院的僧人都有在跟随这项修持。达赖尊者所提出这几个重点,简直是个值得令人兴奋与开心的事情。因为,这20年以来,雄登修持人仿佛活在一个没有宗教自由的国家里,甚至还被他人歧视、隔离、欺压等等,每天必须过着恐惧与痛苦的日子。

    直到这一天的来临,9月18日,多杰雄登修持者就如见到曙光一样,得到达赖尊者所告知说我们是可以修多杰雄登护法。相信不久的将来,慢慢的得到人们了解与接受此修持法。无论如何,就如上师尊贵的詹杜固仁波切的建议,我们必须有和平的心与站稳本身的立场,甚至要继续地弘扬多杰雄登的传承与祂修持法所带给众生的利益。

    在此祈望,会有更多人明白与了解多杰雄登的来龙去脉的真相。了解祂所带来的利益而不是伤害。而至于不明白实情真相的人,不要因为信仰的差异而互相排挤或互相批评。如果长久下去,要达到人与人和谐相处的目标就会遥遥无期。

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/dalai-lama-says-we-can-practise-dorje-shugden-finally-chinese.html#comment-724869
  • nu’27sept2016
    Tuesday, Sep 27. 2016 08:42 AM
    [no sender]
  • sonny tan
    Monday, Sep 26. 2016 05:04 PM
    sonny tan on Sep 26, 2016 at 5:03 pm
    I just cannot comprehend the complexities of the human mind on how they would spin and turn news into their own fantasies and trying to outshine the others. Peace seems to have been evading us homo sapiens for as long as I can remember.
    Why is it that we must fight, argue, antagonize, criticize, hate, or insult another and what are the reasons for all these? It has always never fail to amaze me on the question on what do one hope to achieve or gets out of all these. My analogy is that it is just to satisfy the thirsty, corrupted, twisted evil mind and after having achieved and hurt another person and then what? Is it going to make you wiser, better or a cleverer person? I would assume it to be a definite “No” perhaps the good feeling may linger on for a while but rest assured it is never lasting and this satisfaction would dissipates with time. All these are transient thoughts generated by one and no matter how much food we feed to this evil monkey mind it can never be appeased.
    Meditation is an antidote to all these and it is within our reach therefore like what my Guru says it is timely that we ‘Give Peace A Chance’ and try to explore the other side of our mind through meditation. Perhaps one may be surprised by the result of this exploring.
  • Samfoonheei
    Monday, Sep 26. 2016 03:04 PM
    Good reminder and advice for us .To remind us of loving and caring all sentient beings and always be mindful.Very common for birds to fly straight into our windows that will cause them injuries to their feathers.Hence we must protect them in away ,by severals methods by adjusting our windows as suggested by Rinpoche .
    At least it could reduce the risk and injury .
    Thank you Rinpoche for sharing this article.
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/how-to-bird-proof-your-windows-to-protect-our-feathered-friends.html
  • Lin Mun
    Sunday, Sep 25. 2016 10:42 PM
    These pictures are really lovely. It reminds us that animals are living beings that have feeling, love and care for their little ones too. Just like us human, whom parent’s love is infinity towards their children.

    So please respect their existence and do not harm them.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/these-are-so-touching-and-cute.html

  • Samfoonheei
    Sunday, Sep 25. 2016 08:37 PM
    Very weird and really strange addictions…..cannot imagine its true after reading these strange individual addictions .they did it out of curiosity ,a sense of loneliness ,depression. and so forth. Whatever their action is, need to be treated as long term might ruin their lives.
    Do hope they have will power and determination to cut off their strange addictions, to carry on with their daily life.They have always a choice to do what they have and,choose what to do to be on the right track in life.
    Thank you Beatrix Ooi for sharing this article.
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/my-strange-addictions.html
  • Yeo Kwai Gin
    Sunday, Sep 25. 2016 05:46 PM
    感谢仁波切分享这编令人鼓舞和兴奋的好消息 !

    尊贵的达赖尊者亲口表示大家可以选择修持雄登护法法门, 还提议了两大修持多杰雄登法门的寺院 : Shar Gaden寺和Serpom寺 !
    达赖尊者还表示, 多杰雄登不会影响和减短祂的寿命, 那么无形中就表示一样尊贵达赖尊者地位高成就的高僧也不会受到雄登的影响。那么, 也就是说, 在尊贵达赖尊者和其他高僧的曼达拉里的弟子也不受影响了。那么总结来说, 雄登护法是不会伤害反而会护持佛法成长 !

    因为这消息出来以後, 那一群专破坏, 欺负, 歧视持修雄登的人就不会那么明目张胆的出来破坏, 雄登持修者就有安乐的环境下生活 !

    这是一个好的转变, 也是一个大跨越的好消息 !��

    也非常感恩慈悲尊贵的达赖尊者公佈这讯息 ! ��

    最重要的就是将来的日子里, 佛法得以利益更多的人 !

    OM BENZA WIKI BITANA SOHA

    感恩合十
    Yeo Kwai Gin

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/dalai-lama-says-we-can-practise-dorje-shugden-finally.html
  • Samfoonheei
    Sunday, Sep 25. 2016 03:17 PM
    Glad to know that scientists have recently discovered that the ozone hole is starting to heal.Is a great encouragement for us to keep up the good work. It would take some time for fixing other environment problems with every one of us and international cooperation. Thats the reason many devoted Buddhists live their lives with discipline and awareness, cultivating the attitude of doing no harm to the environment.In the Buddhist teachings, every action we take creates a chain of reactions as said by Rinpoche.That is very true.Thank you Rinpoche for sharing this article.
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/keep-up-the-good-work-our-earth-is-healing.html
  • Jason
    Sunday, Sep 25. 2016 12:32 AM
    Nowadays, cancer is very common word to many people yet not many people know about the spiritual practices which might heal the cancer patient and some are fully recovered. In Buddhism, we believe on karma which is part of cause to cancer or diseases. Some Cancer patient are very panic and pessimistic, this will not heal cancer patient but will make them worst.
    By doing spiritual practice and undergo medical treatment in the same time,it will purify our bad karma and this will also help the cancer patient to be optimistic and always in positive mind.
    Thanks Rinpoche for sharing this informative write up.This really help many people to be optimistic when cancer attack them.

    Jason


    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/take-steps-to-prevent-cancer.html

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CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap
Writer: Pastor Loh Seng Piow
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

What Am I Writing Now

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
༧གོང་ས་ཆེན་པོ་སྐུ་འཕྲེང་བཅུ་བཞི་པ་མཆོག་དང་རྡོ་རྗེ་ཤུགས་ལྡན། - Interesting relationship between 14th Dalai Lama and Dorje Shugden:   http://www.tsemrinpoche.com/?p=109757
5 days ago
༧གོང་ས་ཆེན་པོ་སྐུ་འཕྲེང་བཅུ་བཞི་པ་མཆོག་དང་རྡོ་རྗེ་ཤུགས་ལྡན། - Interesting relationship between 14th Dalai Lama and Dorje Shugden: http://www.tsemrinpoche.com/?p=109757
Dalai Lama Says We Can Practise Dorje Shugden Finally! Read more on this development--- http://www.tsemrinpoche.com/?p=109777
6 days ago
Dalai Lama Says We Can Practise Dorje Shugden Finally! Read more on this development--- http://www.tsemrinpoche.com/?p=109777
More time spent in dharma work is more karma collected to be happy and more time spent in non-dharma works is more karma collected to be unhappy.~Tsem Rinpoche
1 week ago
More time spent in dharma work is more karma collected to be happy and more time spent in non-dharma works is more karma collected to be unhappy.~Tsem Rinpoche
All Dorje Shugden prophesizes will come to pass,
 Those who generate refuge and merits will trust, 
 By trusting one will see the good results of his pronouncements,
 By seeing the good results, one\'s path becomes more clear, 
 The path of practice, purification and siddhic results, 
 This would eliminate the samsara within our minds.
 ~Tsem Rinpoche
2 weeks ago
All Dorje Shugden prophesizes will come to pass, Those who generate refuge and merits will trust, By trusting one will see the good results of his pronouncements, By seeing the good results, one's path becomes more clear, The path of practice, purification and siddhic results, This would eliminate the samsara within our minds. ~Tsem Rinpoche
Large Dorje Shugden statue built by the 5th Dalai Lama and housed in Trode Khangsar. Sock Wand and Mdm Chuah took this picture in Lhasa, Tibet 2016
2 weeks ago
Large Dorje Shugden statue built by the 5th Dalai Lama and housed in Trode Khangsar. Sock Wand and Mdm Chuah took this picture in Lhasa, Tibet 2016
Our own Kecharian Mdm. Chua with the oracle of Dorje Shugden Gen Tenzin Tsultrim in Lhasa, Tibet 2016
2 weeks ago
Our own Kecharian Mdm. Chua with the oracle of Dorje Shugden Gen Tenzin Tsultrim in Lhasa, Tibet 2016
Our very own Kecharian Mdm Chua standing in front of holy Trode Khangsar-the Chapel to Dorje Shugden built 400 years ago by the Great 5th Dalai Lama-Tibet 2016
2 weeks ago
Our very own Kecharian Mdm Chua standing in front of holy Trode Khangsar-the Chapel to Dorje Shugden built 400 years ago by the Great 5th Dalai Lama-Tibet 2016
Our very own Kecharian Mdm Chua standing in front of holy Gaden Monastery, Tibet 2016
2 weeks ago
Our very own Kecharian Mdm Chua standing in front of holy Gaden Monastery, Tibet 2016
                         This is the oracle of Dorje Shugden in Lhasa, Tibet. His name is Gen Tenzin Tsultrim of Sera Monastery in Tibet.
2 weeks ago
This is the oracle of Dorje Shugden in Lhasa, Tibet. His name is Gen Tenzin Tsultrim of Sera Monastery in Tibet.
Ms. Sock Wan, Oracle of Dorje Shugden in Tibet Gen Tenzin Tsultrim, Mdm Chuah and Mr. Tashi in Tibet 2016
2 weeks ago
Ms. Sock Wan, Oracle of Dorje Shugden in Tibet Gen Tenzin Tsultrim, Mdm Chuah and Mr. Tashi in Tibet 2016
Mahasiddha Kyabje Gangchen Rinpoche, H.H. Kyabje Trijang Rinpoche and Ven. Rabten Choktrul Rinpoche 2016
2 weeks ago
Mahasiddha Kyabje Gangchen Rinpoche, H.H. Kyabje Trijang Rinpoche and Ven. Rabten Choktrul Rinpoche 2016
His Eminence Mahasiddha Gangchen Rinpoche and the official oracle of Dorje Shugden Panglung Kuten Choji lah in Italy together September 2016
2 weeks ago
His Eminence Mahasiddha Gangchen Rinpoche and the official oracle of Dorje Shugden Panglung Kuten Choji lah in Italy together September 2016
My thoughts on Malaysia. Thank you. Tsem Rinpoche
2 weeks ago
My thoughts on Malaysia. Thank you. Tsem Rinpoche
Beautiful thangka of Vajra Yogini. Look at the details where she appears in visions and also takes people to Kechara.
2 weeks ago
Beautiful thangka of Vajra Yogini. Look at the details where she appears in visions and also takes people to Kechara.
Left to right:

His Holiness the Gaden Throne holder Jetsun Lungrik Namgyal, His Holiness Kyabje Zong Rinpoche (very young) and His Eminence Tsem Rinpoche in Gaden Shartse Prayer Hall during prayers.
2 weeks ago
Left to right: His Holiness the Gaden Throne holder Jetsun Lungrik Namgyal, His Holiness Kyabje Zong Rinpoche (very young) and His Eminence Tsem Rinpoche in Gaden Shartse Prayer Hall during prayers.
 It\'s nice when families support the spiritual journeys of their children. This is one beautiful family of Pastor Niral of Kechara
2 weeks ago
It's nice when families support the spiritual journeys of their children. This is one beautiful family of Pastor Niral of Kechara
Jog Falls a power place of Vajra Yogini and Heruka: http://www.tsemrinpoche.com/?p=108652
3 weeks ago
Jog Falls a power place of Vajra Yogini and Heruka: http://www.tsemrinpoche.com/?p=108652
Don\'t wait for the perfect group. Don\'t wait for the perfect person. Don\'t wait for the perfect situation. Don\'t expect yourself to be perfect. Don\'t even look for perfection at least in our realm as it does not exist or time will run out. Just get going and keep doing good. It\'s between you and yourself. Tsem Rinpoche
3 weeks ago
Don't wait for the perfect group. Don't wait for the perfect person. Don't wait for the perfect situation. Don't expect yourself to be perfect. Don't even look for perfection at least in our realm as it does not exist or time will run out. Just get going and keep doing good. It's between you and yourself. Tsem Rinpoche
Kind people are to be treasured. They make life worth living. ~Tsem Rinpoche
3 weeks ago
Kind people are to be treasured. They make life worth living. ~Tsem Rinpoche
Don\'t you love her bag? She\'s stylish and at one with the universe. OM Shanti. ~Tsem Rinpoche
3 weeks ago
Don't you love her bag? She's stylish and at one with the universe. OM Shanti. ~Tsem Rinpoche
Beautiful Manjushri carved in China
3 weeks ago
Beautiful Manjushri carved in China
Sent from Samsung tablet.
4 weeks ago
Sent from Samsung tablet.
We must loyal to our guru. How to be loyal? To always do the teachings and practice he gave us and to conquer our laziness. We must make our gurus more important than our ego. So it is important to always let our guru win and not our ego. If our ego wins, many will suffer and we will suffer. If our guru wins, temporarily we suffer, but long term we will be happy and many around us will be happy. You see, the guru is always on the look out to give us methods and teachings that we can engage in to bring us happiness. The biggest happiness is overcoming our ego and it\'s traces and the guru always directly and indirectly focuses on that. Our guru will always love and help us, but we must meet our guru half way too. Tsem Rinpoche
4 weeks ago
We must loyal to our guru. How to be loyal? To always do the teachings and practice he gave us and to conquer our laziness. We must make our gurus more important than our ego. So it is important to always let our guru win and not our ego. If our ego wins, many will suffer and we will suffer. If our guru wins, temporarily we suffer, but long term we will be happy and many around us will be happy. You see, the guru is always on the look out to give us methods and teachings that we can engage in to bring us happiness. The biggest happiness is overcoming our ego and it's traces and the guru always directly and indirectly focuses on that. Our guru will always love and help us, but we must meet our guru half way too. Tsem Rinpoche
Tsem Rinpoche with holy Mt Shasta of Northern California in the background: http://www.tsemrinpoche.com/?p=107430
4 weeks ago
Tsem Rinpoche with holy Mt Shasta of Northern California in the background: http://www.tsemrinpoche.com/?p=107430
We had a nice visit at Mt Shasta, a holy area in Northern California and did a good puja there: http://www.tsemrinpoche.com/?p=107430
4 weeks ago
We had a nice visit at Mt Shasta, a holy area in Northern California and did a good puja there: http://www.tsemrinpoche.com/?p=107430
I get requests from all around the world to do prayers. For certain individuals it\'s really dire, so I make special candle offerings to the Buddhas for them at my private residence. These are the candles that was offered recently for a very ill young little girl. Tsem Rinpoche
4 weeks ago
I get requests from all around the world to do prayers. For certain individuals it's really dire, so I make special candle offerings to the Buddhas for them at my private residence. These are the candles that was offered recently for a very ill young little girl. Tsem Rinpoche
This is powerful and true. When someone disappoints you so many times, it cannot be an accident anymore. You need to have compassion for them to not do more negative karma and not allow it anymore and we need need to have compassion for ourselves too and not let them hurt us again.. Tsem Rinpoche
4 weeks ago
This is powerful and true. When someone disappoints you so many times, it cannot be an accident anymore. You need to have compassion for them to not do more negative karma and not allow it anymore and we need need to have compassion for ourselves too and not let them hurt us again.. Tsem Rinpoche
Ra Lotsawa\'s personal sacred image of Yamantaka Vajrabhairava. Said to be housed in Samye Monastery, Tibet.
4 weeks ago
Ra Lotsawa's personal sacred image of Yamantaka Vajrabhairava. Said to be housed in Samye Monastery, Tibet.
Message from Tsem Rinpoche
4 weeks ago
Message from Tsem Rinpoche
This Tara has such a beautiful face...artwork on this is nice
4 weeks ago
This Tara has such a beautiful face...artwork on this is nice
This is the road that leads to my house in the mountains. I have a small house and a lake nearby the house and I live there on vegan foods with my pets-Mumu loves running around the meadows. I have a large outdoor Vajra Yogini statue made of stone and we make offerings of juniper leaves burned to her daily as sang. I love living in the mountains away from the senseless repeating of actions in urban life. Urban life with its various pollutions do not connect us to who we are inside. I love this walking path to my retreat home where I will live for the rest of my life and on the way home, I pluck some flowers for my shrine to offer to the Buddha...thank you for allowing me to live here. Tsem Rinpoche
4 weeks ago
This is the road that leads to my house in the mountains. I have a small house and a lake nearby the house and I live there on vegan foods with my pets-Mumu loves running around the meadows. I have a large outdoor Vajra Yogini statue made of stone and we make offerings of juniper leaves burned to her daily as sang. I love living in the mountains away from the senseless repeating of actions in urban life. Urban life with its various pollutions do not connect us to who we are inside. I love this walking path to my retreat home where I will live for the rest of my life and on the way home, I pluck some flowers for my shrine to offer to the Buddha...thank you for allowing me to live here. Tsem Rinpoche
 Rinpoche\'s quote is on my mom\'s final resting place. It was chosen by my dad and at that time he said it is the best one for both of them. My dad would be interred next to her when his time comes in the distant future. Pastor David Lai
1 month ago
Rinpoche's quote is on my mom's final resting place. It was chosen by my dad and at that time he said it is the best one for both of them. My dad would be interred next to her when his time comes in the distant future. Pastor David Lai
Kechara\'s kindly Pastor Shin is in Mumu\'s room doing long life Amitayus retreat and blessings for Mumu, Dharma and Oser (my three doggies) right now. I am very grateful for this. She will complete 10,000 mantras in three days mini retreat to increase their lives, plant positive imprints in their mindstream, bless their health and collect merit indirectly for their future lives to practice dharma..... Tsem Rinpoche August 28, 2016.
1 month ago
Kechara's kindly Pastor Shin is in Mumu's room doing long life Amitayus retreat and blessings for Mumu, Dharma and Oser (my three doggies) right now. I am very grateful for this. She will complete 10,000 mantras in three days mini retreat to increase their lives, plant positive imprints in their mindstream, bless their health and collect merit indirectly for their future lives to practice dharma..... Tsem Rinpoche August 28, 2016.
You must read this. Wait till you are in a quiet place and not out on the streets or some cafe, but in your rooms and read this twice at least..it is so powerful. I just found it. 


Enjoy it and understand it well: http://www.tsemrinpoche.com/?p=107335
1 month ago
You must read this. Wait till you are in a quiet place and not out on the streets or some cafe, but in your rooms and read this twice at least..it is so powerful. I just found it. Enjoy it and understand it well: http://www.tsemrinpoche.com/?p=107335
This is a short and powerful blog post..be ready to have your heart broken. But you should still read this: http://www.tsemrinpoche.com/?p=107363
1 month ago
This is a short and powerful blog post..be ready to have your heart broken. But you should still read this: http://www.tsemrinpoche.com/?p=107363
100 holy and beautiful Tsongkapas arrived today!
1 month ago
100 holy and beautiful Tsongkapas arrived today!
(Tsem Rinpoche\'s doggy) hehehe...Mumu\'s face is always so cute..Mumu is very human-like, when you look into his eyes, it seems like you\'re looking into a human\'s eyes. Mumu has a very different energy than other dogs. He is really like a human.-Karen Chong
1 month ago
(Tsem Rinpoche's doggy) hehehe...Mumu's face is always so cute..Mumu is very human-like, when you look into his eyes, it seems like you're looking into a human's eyes. Mumu has a very different energy than other dogs. He is really like a human.-Karen Chong
The amount of suffering, fear and pain they have to experience should be experienced by no one whether animal or human. It is heartbreaking to continuously see the sufferings animals endure for our \'pleasures\'. I do feel helpless, but helpless or not, we must create more awareness tirelessly. With awareness, their suffering can eventually be reduced. The ones who are slaughtered, it\'s too late. We can only shed tears but we have to still be concerned about future slaughter of animals and try to prevent. Helping and being kind to animals is not spiritual, strange or unnatural, but pure empathy of understanding their pain in that no sentient beings would want to suffer. Tsem Rinpoche
1 month ago
The amount of suffering, fear and pain they have to experience should be experienced by no one whether animal or human. It is heartbreaking to continuously see the sufferings animals endure for our 'pleasures'. I do feel helpless, but helpless or not, we must create more awareness tirelessly. With awareness, their suffering can eventually be reduced. The ones who are slaughtered, it's too late. We can only shed tears but we have to still be concerned about future slaughter of animals and try to prevent. Helping and being kind to animals is not spiritual, strange or unnatural, but pure empathy of understanding their pain in that no sentient beings would want to suffer. Tsem Rinpoche
Dear Rinpoche,  I\'ve made some porridge for Rinpoche to have later when Rinpoche is hungry.  Thank you,  Beatrix (Sometime a pot of porridge tells you so much about another person and you just know why you appreciate them so much. Beatrix is such a caring and kind young person. It\'s a pleasure to work with her and have her around. Tsem Rinpoche)
1 month ago
Dear Rinpoche, I've made some porridge for Rinpoche to have later when Rinpoche is hungry. Thank you, Beatrix (Sometime a pot of porridge tells you so much about another person and you just know why you appreciate them so much. Beatrix is such a caring and kind young person. It's a pleasure to work with her and have her around. Tsem Rinpoche)
Sent from Samsung tablet.
1 month ago
Sent from Samsung tablet.
Keep it up!
1 month ago
Keep it up!
Karen does a nice sharing
1 month ago
Karen does a nice sharing
Something nice from Wan San
1 month ago
Something nice from Wan San
The holy statue of Vajra Yogini at Sanku, Nepal
1 month ago
The holy statue of Vajra Yogini at Sanku, Nepal
“We need, in a special way, to work twice as hard to help people understand that the animals are fellow creatures, that we must protect them and love them as we love ourselves.” 
― César Chávez
1 month ago
“We need, in a special way, to work twice as hard to help people understand that the animals are fellow creatures, that we must protect them and love them as we love ourselves.” ― César Chávez
Beautiful monastery in Eastern Tibet.
1 month ago
Beautiful monastery in Eastern Tibet.
An alpine lake at more than 4000 meters in elevation in eastern Tibet
1 month ago
An alpine lake at more than 4000 meters in elevation in eastern Tibet
This is Mount Kailash in Tibet where Vajra Yogini resides. Many Tibetans will go and pay homage to this mountain and do prayers at the base.
1 month ago
This is Mount Kailash in Tibet where Vajra Yogini resides. Many Tibetans will go and pay homage to this mountain and do prayers at the base.
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    Dear friends around the world, I have come across so many stories of suffering, pain and abandonment but sometimes one stands out stronger than the rest. What happened to this little boy doggie is heartbreaking. I am re-posting here to create awareness and to bring attention to the heroes that help animals and create awareness to their suffering. The purpose of creating awareness is to let people know how much suffering animals go through and to not contribute towards this. To help lessen the suffering. Giving pain to any animal never brings good luck or happiness to anyone. Never harm animals and never eat them. Tsem Rinpoche Article link: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/why-dont-you-love-me-anymore.html *********************************** Dear mom and dad. They found me inside the dumpster you toss me in around 8 in the night. I was crying for u begging for u to come take me back. What have I done wrong. I feel pain all over my body. My joints ached, the hole in my buttocks hurt, I cannot see my behind. I try to get up but I can’t. I cry and cry until a man who was dumping his garbage heard me. He got the shock of his life finding me in the pile of rubbish. It was wet and smelly here. The worms are eating me inside out. Again I keep thinking, what have I done wrong. The vet said my condition is pretty bad. My old body won’t be able to handle it for long. I was full of lice, fleas and ticks. I had blood parasite too. My white blood count is too high. I am an old boy, in pain and suffering. After lengthy tests, they finally decide to let me go. I understand. I am not angry. I am just sad you are not with me. They gave me a nice meal, my last supper. It reminds me of you when I was young. You used to love me and handfed me when I was a baby. People cry around me. They held my hand as I closed my eyes. And then I finally let go and my heart beat the last. Dear mom and dad. I am now in heaven. For whatever I did wrong to you, I hope you won’t do to another dog what you did to me. I will always love you. Until we meet again. Remarks: Many thanks to Century Animal Medical Centre (Putatan) Dr Adit and Frankie for your help, for the love to animals you waited for us to help him even you were was closing. Thank you again for your compassion towards the less fortunate animals and rest in peace doggy.
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CHAT PICTURES

Cute baby Man Fung were blessed by Pastor Gim Lee on Sunday ( 25/9/16 )at Kechara House. These prayers were composed by our beloved and precious Guru, H.E.Tsem Rinpoche to invoke the energy of the second Buddha, L.Tsongkapa to bless the mind of the young and to give protection. bit.ly/1EYQWc Lucy Yap
yesterday
Cute baby Man Fung were blessed by Pastor Gim Lee on Sunday ( 25/9/16 )at Kechara House. These prayers were composed by our beloved and precious Guru, H.E.Tsem Rinpoche to invoke the energy of the second Buddha, L.Tsongkapa to bless the mind of the young and to give protection. bit.ly/1EYQWc Lucy Yap
不跟世界对抗,跟自己和解。~尊贵的詹杜固仁波切 | Don't fight with the world, make peace with yourself. ~H.E.Tsem Rinpoche | wah ying
yesterday
不跟世界对抗,跟自己和解。~尊贵的詹杜固仁波切 | Don't fight with the world, make peace with yourself. ~H.E.Tsem Rinpoche | wah ying
26/9/16- We have two doctors giving basic medical aid to those in  need. P.Patsy
2 days ago
26/9/16- We have two doctors giving basic medical aid to those in need. P.Patsy
26/9/16-Food distribution around Georgetown, Penang. P.Patsy
2 days ago
26/9/16-Food distribution around Georgetown, Penang. P.Patsy
26/9/16 - Volunteers busy packing food before going out for street food distribution. P.Patsy
2 days ago
26/9/16 - Volunteers busy packing food before going out for street food distribution. P.Patsy
Don't fight with the world, make peace with yourself. ~H.E.Tsem Tulku Rinpoche | wahying
2 days ago
Don't fight with the world, make peace with yourself. ~H.E.Tsem Tulku Rinpoche | wahying
OM BENZA WIKI BITANA SOHA ! 每一天念诵多杰雄登护法心咒, 祂无时无刻的都会在我们身旁庇护着我们 ! 继续游览 DorjeShugden.org 。 YEO KWAI GIN ( KKSG )
2 days ago
OM BENZA WIKI BITANA SOHA ! 每一天念诵多杰雄登护法心咒, 祂无时无刻的都会在我们身旁庇护着我们 ! 继续游览 DorjeShugden.org 。 YEO KWAI GIN ( KKSG )
到文冬走走, 一定要到克切拉禅修林的金泽财王庙拜拜祈福, 祂有效的帮助我们在健康, 财富, 修行上, 蛊术等等的障碍 ,让我们更加的平步青云。 YEO KWAI GIN ( KKSG )
2 days ago
到文冬走走, 一定要到克切拉禅修林的金泽财王庙拜拜祈福, 祂有效的帮助我们在健康, 财富, 修行上, 蛊术等等的障碍 ,让我们更加的平步青云。 YEO KWAI GIN ( KKSG )
来到马来西亚文冬的克切拉禅修林朝圣, 一定要到智慧殿里参观世界最大尊的 "多杰雄登" 佛像和绕转, 暨此累积大量善功德和制造善因生生世世的可以接触三宝 ! 继续游览 retreat.kechara.com 。 YEO KWAI GIN. ( KKSG )
2 days ago
来到马来西亚文冬的克切拉禅修林朝圣, 一定要到智慧殿里参观世界最大尊的 "多杰雄登" 佛像和绕转, 暨此累积大量善功德和制造善因生生世世的可以接触三宝 ! 继续游览 retreat.kechara.com 。 YEO KWAI GIN. ( KKSG )
殊胜9尺高的绿度母佛像, 也是往克切拉禅修林朝圣必到的地方。 继续游览 retreat.kechara.com 。 YEO KWAI GIN ( KKSG )
2 days ago
殊胜9尺高的绿度母佛像, 也是往克切拉禅修林朝圣必到的地方。 继续游览 retreat.kechara.com 。 YEO KWAI GIN ( KKSG )
往马来西亚, 文冬的克切拉禅修林朝圣观光, 一定要绕转殊胜的金刚瑜伽母佛塔, 可以累积大量的善功德 。  YEO KWAI GIN ( KKSG )
2 days ago
往马来西亚, 文冬的克切拉禅修林朝圣观光, 一定要绕转殊胜的金刚瑜伽母佛塔, 可以累积大量的善功德 。 YEO KWAI GIN ( KKSG )
 殊胜的四臂文殊菩萨, 就在马来西亚, 文冬的克切拉禅修林。 继续游览 retreat.kechara.com 。 YEO KWAI GIN ( KKSG )
2 days ago
殊胜的四臂文殊菩萨, 就在马来西亚, 文冬的克切拉禅修林。 继续游览 retreat.kechara.com 。 YEO KWAI GIN ( KKSG )
Kechara Puja team led by Pastor Yek Yee performed numerous Corporate Pujas for sponsors. For more info call 012 987 3908. Lucy Yap
2 days ago
Kechara Puja team led by Pastor Yek Yee performed numerous Corporate Pujas for sponsors. For more info call 012 987 3908. Lucy Yap
Congratulations to the newly weds who registered their marriage at Kechara House gompa. Pastor Chia solemnized their marriage vows at 2.00pm today. Lucy Yap
3 days ago
Congratulations to the newly weds who registered their marriage at Kechara House gompa. Pastor Chia solemnized their marriage vows at 2.00pm today. Lucy Yap
Table setting #menu #Forever Love ~ kecharaoasis.com ~ Guat Hee
3 days ago
Table setting #menu #Forever Love ~ kecharaoasis.com ~ Guat Hee
Live Band #PA #Sound testing ~ Guat Hee
3 days ago
Live Band #PA #Sound testing ~ Guat Hee
At the Entrance before the function start ~Guat Hee
3 days ago
At the Entrance before the function start ~Guat Hee
Sunny afternoon #preparation #sunday #wedding ~ kecharaoasis.com ~ Guat Hee
3 days ago
Sunny afternoon #preparation #sunday #wedding ~ kecharaoasis.com ~ Guat Hee
Kechara Sunday Dharma School teachers, parents and students outing day - help out at Kechara Soup Kitchen. Stella Cheang, KSDS
3 days ago
Kechara Sunday Dharma School teachers, parents and students outing day - help out at Kechara Soup Kitchen. Stella Cheang, KSDS
Kechara Sunday Dharma School teachers, parents and students outing day - to help out at Kechara Soup Kitchen. Stella Cheang, KSDS
3 days ago
Kechara Sunday Dharma School teachers, parents and students outing day - to help out at Kechara Soup Kitchen. Stella Cheang, KSDS
Kechara Sunday Dharma School parents & students helped out at Kechara Soup Kitchen. Stella Cheang, KSDS
3 days ago
Kechara Sunday Dharma School parents & students helped out at Kechara Soup Kitchen. Stella Cheang, KSDS
Kechara Sunday Dharma School teachers, parents and students outing day. Justin from KSK explained the concept & work of Kechara Soup Kitchen. Stella Cheang, KSDS
3 days ago
Kechara Sunday Dharma School teachers, parents and students outing day. Justin from KSK explained the concept & work of Kechara Soup Kitchen. Stella Cheang, KSDS
Kechara Sunday Dharma School teachers, parents & students outing day - to help out at Kechara Soup Kitchen. Stella Cheang, KSDS
3 days ago
Kechara Sunday Dharma School teachers, parents & students outing day - to help out at Kechara Soup Kitchen. Stella Cheang, KSDS
KSDS students together with parents are helping in food preparation at Kechara Soup Kitchen. KSDS, Alice Tay
4 days ago
KSDS students together with parents are helping in food preparation at Kechara Soup Kitchen. KSDS, Alice Tay
2 brothers~KSDS's students are helping to pack for goodies bags. KSDS, Alice Tay
4 days ago
2 brothers~KSDS's students are helping to pack for goodies bags. KSDS, Alice Tay
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