Natural flavored water

Jan 7, 2013 | Views: 38,357
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Dear students and friends,

This morning, I came across this wonderful website that teaches you how to make flavored water using fruits and herbs. I thought that I’d give it a try… The Ladrang made these drinks for me, and I particularly like the watermelon and pineapple flavored water. I thought that I’d share this recipe with everyone here as it is a much healthier option than drinking soda water or soft drinks.

Do give the recipes a try – it is extremely quick and easy! You can even make it in bulk to last you for 3 days, so it saves a lot of time. I wish all my students and friends to have great health always. Share with everyone in the comment section below if you’ve tried any other different combinations of fruits and herbs!

Tsem Rinpoche

 


 

Pictures of flavor water made by the Ladrang

William and Bryan made these for me this morning. I had some of it when I woke up this morning… very nice.

 

The fruit drinks are kept chilled so that it stays fresh.

 


[Content extracted from: http://www.theyummylife.com/Flavored_Water  You may visit this website for more healthy and exciting information.]

How To Make Naturally Flavored Water

Supplies needed:

  • Fruit – Whatever kind you like (except bananas); make sure it’s good and ripe for maximum sweetness and flavor. Use all kinds of citrus and berries. Pineapple and watermelon work well for flavoring water. 
  • Herbs – These are optional, but many herbs are a surprising complement to fruit flavors; almost any herb will work depending on your personal preference
  • Jars or pitchers – Use 2 quart mason jars primarily, but any 2 quart pitcher will do. Fruit infusion pitcher is another option if you think you’ll be making infused waters regulary; a very easy, tidy way to strain fruit from water.
  • Muddler or wooden spoon for mashing fruit and herbs
  • Ice
  • Water – Use filtered water, but regular tap water is fine if it is hygienic.

 

Fresh or Frozen fruits

When in season, it is preferably to use fresh fruit. However, when fruit is out of season, the fresh version can be tart or flavorless. Because fruit that is to be frozen is picked at the peak of ripeness, it is often the better option for the best flavor, sweetness, and nutrients. This is especially in the case with berries and peaches.

 

A variety of fresh herbs. 

Use whatever herbs you like or happen to have on hand. It’s surprising how well they blend with most fruit flavors, and they amp up the refreshing factor of the water. Mint is the most obvious herb choice. Basil, rosemary, sage, thyme, lavender, and tarragon; all good.

You can combine most fruits and herbs according to your favorite flavors and what you have on hand in your fridge. Here you will learn how to make 5 flavor combos. You can take it from there, creating endless flavor combos of your own.

 

Quantities

The quantities in the flavored water recipes are all for 2 quart jars or pitchers. You can adjust the quantity according to the jar size. 

 

Recipe

Fruit Flavored Water

1) All Citrus Flavored Water – adds refreshing tartness to water

What you need: 1 orange, 1 lime, 1 lemon, 1 two quart jar, wooden spoon, ice, filtered water

Slice 1 orange, 1 lime, 1 lemon into rounds, then cut the rounds in half. Add to jar, press and twist with a muddler or the handle of a wooden spoon. Press enough to release some of the juices, but don’t pulverize the fruit into pieces. Fill the jar with ice. Pour in water to the top. Stir it with the handle of a wooden spoon or a chopstick. Put a lid on it, put it in the fridge, and chill. 

You can drink it right away, but the flavor intensifies if it’s made an hour or two ahead. It’s even better the next day. 24 hours later straight from the fridge, the ice still hasn’t melted completely. The ice at the top serves as a sieve so that you can pour the flavored water without getting fruit bits in your glass.

 

2. Raspberry Lime Flavored Water – beautiful color and mildly tart

What you need: 2 limes, generous amount of raspberry, muddler, 1 two quart jar, ice, filtered water

Quarter 2 limes; with your hands, squeeze the juice into the jar, then throw in the squeezed lime quarters. Add raspberries. Press and twist with a muddler to release some of the juices (don’t pulverize the fruit). Fill the jar with ice, then add water to the top. Stir, cover, and refrigerate.

 

Flavored Water with Fruits and Herbs

3) Pineapple Mint Flavored Water – a hint of minty sweetness

What you need: Mint leaves, some pineapple, 1 two quart jar, muddler, ice, filtered water.

Add a sprig of mint to the jar–you can throw in the whole sprig; or, remove the leaves from the sprig, if you prefer to have the mint swimming around and distributing in the jar. Muddle the mint–the goal is to bruise the leaves and release their flavor–don’t pulverize them into bits. Add pineapple pieces, press and twist with the muddler to release juices. Add ice to the top and then water. Stir, cover, and refrigerate. 

 

4) Blackberry Sage Flavored Water – subtle, refreshing flavor

What you need: Sage leaves, blackberry, muddler, ice, filtered water, 1 two quart jar.

Add sage leaves to jar and bruise with a muddler. Add blackberries; press and twist with muddler to release their juices. Fill jar with ice cubes, add water to the top, stir, cover and refrigerate.

5) Watermelon Rosemary Flavored Water – lovely flavor combo

What you need: Rosemary leaves, watermelon, 1 two quart jar, muddler, ice, filtered water

Add a sprig of rosemary to jar and muddle gently (rosemary releases a strong flavor without much muddling). Add watermelon cubes; twist and press gently to release juices. Fill jar with ice cubes, add water to the top, stir, cover and refrigerate.

 

All five flavored water:

How long will they keep? 

Put a lid on them, put them in fridge, and they will keep for up to 3 days. It only takes a few minutes to make several varieties to keep on hand. No more boring water!

 

Pour into a glass.

When there’s still ice left in the jar, it will filter out the fruit/herb bits as you pour the water into a glass. After the ice melts, if you don’t want to drink fruit bits along with the water, use a small wire strainer to remove them as you pour the water into your drinking glass. UPDATE: Another option is to use a sprout strainer lid made to fit wide mouth mason jars.

 

Sweeten it up, if you must. 

If you have a sweet tooth and find these flavored waters undrinkable without some sweetener, go ahead and stir in some simple sugar syrup, honey, agave syrup, or whatever sweetener you prefer. 1 teaspoon of sugar only has 15 calories, so go ahead and add one to your glass. Given that a single can of soda or juice has the equivalent of 10 teaspoons of sugar, you are still way better off drinking slightly sweetened water. If you are hooked on sweet tasting drinks and want to reduce or eliminate sugar or artificial sweeteners, you may need to wean yourself gradually. Unsweetened beverages are an acquired taste. 

 

Great for entertaining! 

Flavored waters are very popular now, as more people are avoiding soda and juice. Make a variety of flavored waters to offer at your next party. Look how gorgeous they are! Refreshing, healthy, inexpensive, and beautiful. Plus you can make and refrigerate them well in advance of the party.

 

Flavored Water Recipe – in brief

Ingredients

Fruit – 2 cups berries, citrus, melons, pineapple…most fruits will work (see recommended amounts in directions)
Herbs – A sprig of mint, basil, sage, rosemary, tarragon, thyme, or lavender
Water (tap or filtered)
Ice

Directions
Supplies needed: 2 quart pitcher or jar with lid; muddler or wooden spoon

General formula for whatever fruit/herb combo you desire.
1. If using herbs, add a sprig of fresh herbs to jar/pitcher; press and twist with muddler or handle of wooden spoon to bruise leaves and release flavor; don’t pulverize the herbs into bits.
2. Add approx. 2 cups of fruit to jar/pitcher; press and twist with muddler or handle of wooden spoon, just enough to release some of the juices
3. Fill jar/pitcher with ice cubes.
4. Add water to top of jar/pitcher.
5. Cover and refrigerate for up to 3 days.

Suggested flavor combinations:
ALL CITRUS (no herbs) – Slice 1 orange, 1 lime, 1 lemon into rounds, then cut the rounds in half. Add to jar and proceed with muddling, add ice & water.
RASPBERRY LIME (no herbs) – Quarter 2 limes; with your hands, squeeze the juice into the jar, then throw in the squeezed lime quarters. Add 2 cups raspberries. Muddle, add ice & water.
PINEAPPLE MINT – Add a sprig of mint to the jar (you can throw in the whole sprig; or, remove the leaves from the sprig, if you prefer to have the mint swimming around and distributing in the jar). Muddle the mint. Add 2 cups pineapple pieces, muddle, add ice & water.
BLACKBERRY SAGE – Add sage sprig to jar and muddle. Add 2 cups blackberries; muddle, add ice & water.
WATERMELON ROSEMARY – Add rosemary sprig to jar & muddle. Add 2 cups watermelon cubes; muddle, add ice and water.

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49 Responses to Natural flavored water

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  1. Anne Ong on Dec 22, 2016 at 9:03 pm

    Thank you rinpoche for sharing the recipe for Natural Flavored Water. I should be great to drink on a hot and humid weather like this in Malaysia. 🙂 Thank You Rinpoche and Ladrang crew for these great recipes and pictures!

  2. CindyH on Jul 12, 2016 at 1:08 am

    Flavoured water really is a healthier alternative and a great pick-me-up on a hot day. And as seen from the post and pictures, it is really not hard to do and pretty handy to whip up when entertaining.

    My other favourite combinations include; cucumber with lemongrass (picked up this one after a trip to the spa); blackberries with lemon and ginger; orange and thyme as well as cucumber and mint. (which are all slightly sweet and zingy).

    Thank you Rinpoche for constantly thinking about our overall welfare including even minute details like encouraging us to drink sufficient water as well as opting for healthier drinks. And for doing it in a manner which will grab our attention and appeal to our senses.

  3. Sofi on Jul 12, 2016 at 12:22 am

    With so much artificial food and drinks in the market nowadays, it is wonderful for Rinpoche to share with us the natural way to flavour water which many do not like to drink plain. We usually just a piece of lemon to our water but with this simple to do recipes to try, will definitely try out and maybe expand to try others. I think pomegranate seeds will be a nice addition. Thank you so much Rinpoche.

  4. Pastor Antoinette Kass on May 27, 2016 at 2:27 pm

    The different tastes of flavoured water with the many colours look very inviting and add another healthy drinking option.

    Indeed adding only one spoon of sugar is way less compared to the soda drinks we buy. Fresh fruits have many vitamins and the choice can vary to the seasonal fruits available. So it adds more choice and variety.

    This are easy recipes to prepare and prepare in advance for when you have guest or on a day to day basis.

    Healthy and not boring!

    Thank You Rinpoche and Ladrang crew for these great recipes and pictures!

  5. Tsem Rinpoche on May 27, 2016 at 2:22 pm

    I really don’t like to drink much water. But with these flavorings in it will make a big difference. I can drink much more water if served like this daily.

  6. Tsem Rinpoche on May 27, 2016 at 2:18 pm

    I would love have this daily for sure. Great offering to the Buddha too as it looks very inviting.

  7. Pastor Moh Mei on Apr 10, 2016 at 11:28 pm

    The kind of bottled drinks and juices we buy in the supermarket these days contain so much sugar and other preservatives. These drinks are so unhealthy. Most of us are so used to drink something with flavor sometimes plain water just doesn’t satisfy.

    These natural flavored water recipes are so easy to make and most importantly they are natural and full of healthy ingredients. A lot of people in the city these days due to time constraint usually eat out and this inevitably leads to a unhealthy diet. We think we are saving time by doing so but eventually when health problems manifest we ended up spending even more time and money on health issues which takes even longer time to heal.

    Taking the time and effort now to eat and drink healthy will ensure less time spent later on trying to deal with health problems.

  8. Chandra on Jan 21, 2015 at 4:31 am

    This seems to be the new trend among all the food bloggers! The final product with the side addition of herbs does look tempting. I might get myself to make this in the summer. Seems healthy too without the unnecessary preservatives.

  9. Liam on Jun 20, 2014 at 7:30 pm

    I was wondering how many millilitres are there in a quart jar? having never seen one and i was wondering so i could substitute the jar for something else.

  10. Giuseppe Marotta on May 29, 2014 at 1:47 am

    Hello! Does someone knows how to preserve them? If I wanted to bottle them, for example, ir there any way to preserve them? If anybody knows it would be great! Thanks!

  11. Kaitlyn on Apr 17, 2014 at 3:26 pm

    Does it matter if I forgot to put ice cubes in??

  12. RAJESHREE PATEL on Apr 12, 2014 at 2:27 pm

    I WANT TO MAKE BUSINESS OF FLAVOURED WATER KINDLY SHOW ME THE WAY HOW IT CAN BE KEPT GOOD FOR ONE MONTH OR MORE

  13. Kelsey G on Mar 5, 2014 at 10:26 am

    My boyfriend and I love these flavored water drinks. They make us feel better and is a better alternative then drinking juice. He likes it with out sugar and I like mine with 1 tsp of sugar but either way it tastes better then other things.

  14. Vinnie Tan on Oct 3, 2013 at 2:32 am

    This is just really cool, the drinks are just delicious. I really enjoy how it cools the body, yet giving you that sugar rush that you may need. The best part is that the taste from the drinks are all natural, there is no artificial flavouring. Hence, it helps one to maintain that healthy diet that they may be having.

  15. kleo on Sep 13, 2013 at 12:02 pm

    why no banana??

  16. Danie on Jul 25, 2013 at 5:05 pm

    Definitely going to try this. I can’t really drink water because of how sensitive my taste buds are, and these look really good 😀

  17. Alta C.French on Jun 19, 2013 at 11:52 pm

    Thank you so much for this site & instruction for the flavored waters.I have tried a few mixtures on my own but wasn’t sure about combinations.You have made it easy for me to do.

  18. Lucas Roth on May 26, 2013 at 9:58 pm

    this is quite interesting because how the water changes color and it is natural. i am very tempted to try it because it looks very good and why not? if it is good i might even make more.

  19. Ong Moh Mei on Feb 23, 2013 at 7:31 pm

    Very creative and kind of William and Bryan to prepare these healthy fruit flavored drinks for Rinpoche. They look so yummy. We can make them next time in KFR using our homegrown organic fruits and ingredients.

  20. Jean Mei on Jan 31, 2013 at 6:02 pm

    These are delicious!!

    There are lots of people who don’t like drinking water, and some are even repulsed by the thought of drink plain water. These recipes for naturally flavoured water will come in very handy!!

    I tried the watermelon and rosemary flavoured water, and although I found it really weird upon the first taste – it turned out to be very refreshing and rehydrating!

    It tastes a lot better than drinking soft drinks, and you don’t have the feeling that you just gulped down 8 spoonfuls of sugar after a glass of flavoured water.

    I’m a little adverse to water flavoured with mint, sage and rosemary – if anyone has any other recipes to share – do share! 🙂

  21. Andrew Boon on Jan 19, 2013 at 11:57 am

    What a wonderful way to get liquids into your body… especially those who dislike drinking plain water. A healthy, refreshing and essential alternative indeed.

  22. Jean Ai on Jan 15, 2013 at 1:24 am

    OHHHHHHH THAT’S what we were served the other day! A few nights ago, when we were having an audience with Rinpoche, the kitchen team served the audience attendees some really lovely flavoured water. I had no idea it was this! The minty one was really delicious, and a nice change from the usual soft drinks I chug down to keep my energy levels up (what a lie hahaha let’s be honest, I drink it for the sugar). Well, it’s no surprise we’re moving in this direction as Kechara Forest Retreat is being constructed…if we’re going to be promoting mental and physical health at KFR, we gotta start practising now!

  23. Wan Wai Meng on Jan 14, 2013 at 11:35 pm

    These are great recipes. Thank you rinpoche for such recipes. Fruit drinks can be so innovative and delightful.

  24. Sean Wang on Jan 10, 2013 at 8:43 pm

    All the flavored water shown in the pictures here looked so delicious and refreshing. The one I really want to make is Raspberry Lime and all citrus. Thank you Rinpoche for sharing the recipe. This is extremely useful and informational 😀

  25. Pastor Chia on Jan 10, 2013 at 3:55 pm

    All this home make fruits drink are so refreshing and healthy. Is better than always drinking soft drink all the time and contain many sugar.not good for our health. Sample of ingredient to making all the food fruits drinks are easily get the market.

    Thank you rinpoche find this interesting recipe and sharing with us.

  26. Girlie Ooi on Jan 9, 2013 at 10:55 pm

    There is this refreshing drink I love that is served in a Thai food restaurant in PJ — blended mint, lemongrass and crushed ice cubes. Soothing to the throat and great way to end a hot day.

    All the recipes provided here look delicious and with only natural ingredient and fresh fruits/herbs, the sugar level will not be high as in carbonated drinks.

  27. ERIC LEE KHJB on Jan 9, 2013 at 3:26 pm

    自然的东西是最好的,如果我们日常的生活能依据自然界的定律来做,我们一定能拥有健康的生活。谢谢仁波切与我们分享这样一篇的确报道,不止有美味的水可以品尝,同时也可以拥有健康的身体,来继续我们的修行,让我们的生活变得更美好。

  28. June Tang (KHJB) on Jan 8, 2013 at 3:28 pm

    Thank you Rinpoche for sharing the wonderful recipe.All the fruits drinks here looks very tasty and refreshing,and is a very healthy choice compared to soft drinks.I like the water rosemary,will try it out ^_^

  29. Davin on Jan 8, 2013 at 12:26 pm

    Wonderful recipes. It look gorgeous and tasty. Just need simple ingredients only and it is very healthy and refreshing too better than drinking soft drink. Will try the recipes out. Thank you Rinpoche for the sharing.

  30. Albert Ratchaga on Jan 8, 2013 at 11:02 am

    Wow, this is so cool, drinking a flavoured drinks and yet, not fake flavouring, all are real and healthy fruits.

    In today’s world, things has became more easy to obtain, information became much easy to search, no doubt there are a lot of Internet crime, but at the same time, there are also a lot of good info to share about, good or bad, it depends on us.

    Thank you Rinpoche for the sharing.

  31. Darren Kechara Paradise on Jan 8, 2013 at 2:40 am

    Thanks for the sharing Rinpoche, these flavored drinks sure looks tasty. Will try it out at home. 🙂

  32. Milly on Jan 7, 2013 at 11:59 pm

    The drinks look so inviting and I’m sure they taste very good too. Its a healthier choice compared to canned drinks. The recipes given are very clear and accompanied with colourful pictures. Thank you Rinpoche for all the varied and interesting articles on your blog.

  33. Lim (KH JB) on Jan 7, 2013 at 11:49 pm

    Wow so wonderful and tasty Naturally Flavored Water, feel very thirsty after see the photos in this article.

    This will be very good in KFR and our daily life to increase our water consumption and reduce soda water or soft drinks especially 100 plus…

    Thanks Rinpoche for sharing this recipe…

  34. Alan Chan ( KHJB ) on Jan 7, 2013 at 11:10 pm

    Wow ! All flavored water shown in the pictures here looked so delicious and refreshing, Thank you Rinpoche for sharing the recipe.

  35. Grace Leu ( KHJB ) on Jan 7, 2013 at 11:04 pm

    Very nice sharing, the fruit drink look good and refreshing..good to try..thanks for the clear step with nice picture and description. it was easy to follow.

  36. Sheryl KH (JB) on Jan 7, 2013 at 10:47 pm

    Thank you Rinpoche for sharing these health tips.

    All these drinks here look very tempting. I love things that come natural, and better still if the process of doing them does not take up too much time as I am not a good cook (yet!!), so these drinks do look very good for me!!!

    With things going too commercialised nowadays where profit is the main concern, we are getting a lot more chemicals in our stomachs than the older generations. Things that are unnatural usually do much harms to our bodies.

    These drinks definitely encourage people to drink more water. Nice!!

  37. Yee Mun on Jan 7, 2013 at 10:38 pm

    My own recipe of flavored water are

    1. lemon + honey
    2. lemon, passion fruits + honey/salt
    3. boil roselle bud with rock sugar
    4. lemon + sea salt (this drink ease bowel movement :-p )

    With Rinpoche’s sharing, I have more choices now. Thank you Rinpoche.

    • sarahyap on Feb 4, 2013 at 8:43 pm

      Yee Mun,

      Wow, cool! Thanks for sharing your recipes! Have you been drinking flavored water for a long time? Have you tried any of the above so far? =)

  38. tenzin llhamo on Jan 7, 2013 at 10:08 pm

    Slurp slurp… The drinks look yummy! With the Internet, everything is super easy and convenient. Everyone can do it at home. If one were to order outside, it will be expensive and might not be as yummy.
    Just mix a few jars of any favors you like and put them into the fridge. Every morning when we wake can choose whichever we want to drink. Better than drinking plain water. A healthy drink to start the day! Thank you Rinpoche for yet another wonderful and healthy recipes…

  39. mitra on Jan 7, 2013 at 9:30 pm

    Thank you Rinpoche and Ladrang people for posting this great recipe.may rinpoche be well and healthy always.

  40. Jessica Yap on Jan 7, 2013 at 6:49 pm

    This is sucha simple recipe to follow! I really need to stop consuming canned drinks and make this flavored water instead. Not only is it east to make, it is healtier too. Rnipoche is always so kind and shares such informative posts in this blog. A new find everyday! hehe
    Thank you Rinpoche! May Rinpoche be well and healthy always!

  41. patsy on Jan 7, 2013 at 6:06 pm

    This flavored water is good to quench our thirst on a hot day. It looks is refreshing and yummy. As I don’t take canned drinks, this will be a good alternative as it is easy to prepare.

    Thank you for sharing the recipe. Will try it out:)

  42. Sharon Saw on Jan 7, 2013 at 5:08 pm

    These drinks sound amazing! I love fruit juices or fruit based juices and teas… and i don’t like any kind of sodas like coke, sprite etc (thank buddha, otherwise my sugar-level would go through the roof), so these drinks sound perfect for me. I especially like the sound of the blackcurrant and the watermelon drinks. A must try… and definitely this post is a must share!!

  43. Joy on Jan 7, 2013 at 4:48 pm

    Very refreshing and healthy indeed… In fact because of the fruits and herbs, I’m sure it’s nutrients is in the water and it’s much more beneficial then to drink plain water I reckon. Definitely better then coco cola 🙂 Sometimes Rinpoche can add a little bit of honey or Agave if it still come across bitter.

    Anyway, since we’re on the drink healthy subject… here is an interesting site with 47 Smoothies for Summer thought I’d share with Rinpoche and all… I know Rinpoche’s not a huge fan of thick drinks, but some of them looks refreshing yet pack full of detox, antioxidants or nutritional contents for energy and healing, take a look… http://rebelwellness.com/blog/2012/06/47-smoothies-for-summer

  44. HelenaC on Jan 7, 2013 at 4:39 pm

    Yum Yumzzz, Look so delicious the flavored water hehehe, Its perfect for kids and for those whom does not like to drink water as water is tasteless, they will definitely love to drink water now with this recipe hehehe. Thank you for sharing Rinpoche.

  45. Han on Jan 7, 2013 at 8:45 am

    All look refreshing .

    Thank you Rinpoche and Ladrang people for posting this great recipe. I like orange, watermelon and pineapple mint. will try on these combinations ….

  46. James Long on Jan 7, 2013 at 3:26 am

    看起来好好喝哦,我喜欢鲜桔子的味道,相信这些水,除了好喝,当然也包含了所有的维他命,看来有新的法宝来哄小孩子喝水了。呵呵

  47. AdelineTan on Jan 7, 2013 at 3:25 am

    All the flavored water shown in the pictures here looked so delicious and refreshing,i like blackberry sage the most and another choice is pineapple mint. Thank you Rinpoche for sharing the recipe.

  48. sarahyap on Jan 7, 2013 at 3:22 am

    Wonderful recipes. It truly is indeed a very healthy option compared to soft drinks, and the best thing is, it tastes better than soft drinks! We must always ensure that our body is at it’s peak of health if we want to continuously benefit others.

    One thing good about this recipe is, even if we decide to add some honey or sugar to it, the sugar content is still less than what usually is available in soft drinks. To top it off, the flavored water is like drinking water itself! Which is essential for people to drink at least 8 glasses a day.

    Now with this recipe, parents or individuals that do not like drinking plain water will not have an ‘excuse’ to not take more fluid intake since this recipe makes drinking water more palatable.

    I’m looking forward to try other combinations of fruits to make other interesting flavored water and will share it here!

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  • Stella Cheang
    Tuesday, Aug 22. 2017 10:58 PM
    Danny Bowman’s case is extreme, more of a mental problem instead of a vanity issue. However, many people around us are addicted to taking selfie. Even though it might be just showing off their beauty to gain attention, it should not be dismissed lightly. Because of their excessive love for themselves, they lack the empathy for others. This is the real issue. When someone place all the attention on themselves and expect others to do the same, it is against the practice of Bodhicitta. And if it not corrected at early stage, it will become a habituation and strong imprint that will also affect them in their next life.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/selfie-addiction-is-no-laughing-matter-psychiatrists-say.html
  • Stella Cheang
    Tuesday, Aug 22. 2017 05:59 PM
    Thank you, Rinpoche, for this sharing on Dr. Joona Repo’s work. In his book “Phabongka Dechen Nyingpo: His Collected Works and the Guru-Deity-Protector Triad,” Dr. Joona Repo’s impartial recollections of Pabongka Rinpoche serves to debunk certain perception people have towards this erudite master, who was brought into question because of his emphasis on Dorje Shugden and what was deemed as sectarianism practices.

    Through presenting the vastness and diversity of the works by Pabongka Rinpoche and records of his teaching against sectarianism, this book empirically presents a balanced view of Pabongka Rinpoche against those baseless allegations. The fact that Pabongka Rinpoche wrote extensively about Vajrayogini and had visions of Heruka proved that he is no ordinary Lama.

    Pabongka Rinpoche was, in fact, the reincarnation of a well-known scholar Changkya Rolpay Dorje who was the Royal Tutor to the Chinese Emperors. Because of this sensitivity, Pabongka RInpoche was not recognized his lineage by the power of the day. This in itself is a hint that there are more than meet the eyes.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-collected-works-of-h-h-pabongka-rinpoche.html
  • Samfoonheei
    Tuesday, Aug 22. 2017 12:24 PM
    Very inspiring and powerful quotes for us to have a deep thought of it. Which we will need to remember at all times in our spiritual journey.
    I do loves these quotes…
    Remember, if we wish to make an offering to our teacher, no offering is greater than that of our own dharma practice..~Geshe Tsutrim Gyeltsen

    Never abandon your spiritual teacher no matter how many inner obstacles you need to overcome……~Tsem Rinpoche

    Thank you Rinpoche for sharing all these powerful quotes which will change our lives and should not be ignored.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/quotes-that-should-not-be-ignored.html
  • Samfoonheei
    Tuesday, Aug 22. 2017 12:23 PM
    Wow beautiful and meaningful this precious poem wrote by Rinpoche.And the lyrics of the song made from the poem below by Gavin Gooi is fabulous. Could not beliveve it from a poem to a lovely songs. Nice to hear and i love listerning each and every words said….very touching poem from sadness to happiness expressed .Rinpoche’s Guru Devotion and the love for His Holiness Kyabje Zong Rinpoche .
    Thank you Rinpoche for sharing .

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/a-poem-to-my-teacher.html
  • Samfoonheei
    Tuesday, Aug 22. 2017 12:22 PM
    Its a interesting post with 2 giants countries discussing over movie market. Hollywood producers who are increasingly looking to tap the country’s fast-growing box office into China market.However there is restriction .They hopes China will increase the quota and the share of revenues more in line with international markets. And even has openly criticized China on trade.China is likely to raise the quota of imported films as part of recent trade talks.
    China are trying to protect its growing domestic film industry from Hollywood domination. The most best measure is the strict quota limiting the number.
    Brad Pitt was back in China nearly 20 years after being baned over a film about Tibet .Time has changed China policy on celebrities entering China.
    Thank you Pastor Loh Seng Piow for sharing.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/china-raises-movie-quota-hollywood-on-best-behavior.html
  • Tsem Rinpoche
    Tuesday, Aug 22. 2017 10:05 AM
    You won’t believe what this former Citibank vice president has to say. One of the most powerful and inspiring speeches you will ever hear in your life! Plse take a few moments to listen to this. It is worth it.-
    https://www.facebook.com/mercyforanimals/videos/10152917764269475/?hc_ref=ARTTZV6szVgZXaepZJFJ_-wCZ1U-SiyFA3jzC20EoNgCNwsOyTV_ELImvK3Lq_IgBBQ
  • Lin Mun
    Monday, Aug 21. 2017 09:48 PM


    Thank you Rinpoche for sharing these precious pictures. It shows so much about Guru Devotion and a very close Guru and student relationship. The love and care of a Guru to his students are unlimited.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/gurus-love-their-students.html
  • Stella Cheang
    Monday, Aug 21. 2017 07:53 PM
    This article reminds me of how, in general, people understand the need to have a strong and fit psychic body but rarely willing to take action to go through the training. Let alone Dharma training of the mind which is much more tougher. Because our habituation has conditioned us to perceive and think a certain way, and the need to unlearn and relearn is not part of our program.

    To me, understanding the need to be trained and having the courage to go through the training is a process in itself. The mind has to be conditioned to understand the need of the training which is to eliminate the “i” and the importance of the training which is to speed up the journey of crossing the ocean of samsara.

    Most importantly, we must recognize it is very rare for us to be in a perfect human condition, meet the dharma and the perfect Guru, therefore, we must not imagine that we have time by thinking there will always be tomorrow. Actually this is the conversation in my mind sometimes… lol.

    Thank you, Rinpoche, for this article.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/training-shouldnt-be-optional.html
  • Samfoonheei
    Monday, Aug 21. 2017 10:54 AM
    A beautiful true story shared, I have seen patients suffered under cancer treatment ,at times I felt sad for them and lost of words at times. Most practitioners I have come across thinks of their profit but did not take a real effort to understand their patients pain. When we care for our patients, encourage them really makes a big difference in their life. In my line of duty I have seen many patients suffered in pain, fear, anxiety and very emotional. When we are in the patients shoe,, we can understand and feels the pain as well. As a health provider its only my duty to provide words of encouragement, help and care for them.
    Dr.Richard Teo spoke the very truth ,to inspire the younger generations of furture doctors when embark on their journey to be in health professioner ,to think of others too. Do agree with Dr.Richard Teo in private practice doctors made lots of money but at the end of the day they are not happy in life. We go through life attaching to things, wanting them to last forever. But they don’t last anyway. .Over time, we just came to accept that all good things in life must end. Nothing is impermanent
    Since we all know death is inevitable. To Live a meaningful life till to the fullness to learn and practice Dharma ,to transform ourselves, lighten up and makes us a better person.If you want happiness for a lifetime, helping, caring for others can change our life. We should always appreciate people when they are alive.
    Thank you Rinpoche for sharing these inspiring post and hope more people will be inspired . Saluting Dr Richard Teo, who have touched the lives of thousands on views of life at the end of his lives.At the time of writing he has passed away since in 2012.May he have a swift rebirth.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/this-will-change-your-life.html
  • Samfoonheei
    Monday, Aug 21. 2017 10:53 AM
    Amazing worth travelling there to see for myself such a holy place. Being there will be a tremendous blessing as it is one of the places where Manjushri the Buddha of Wisdom’s energy abides.Wow ….As a natural reserve it is the home of China’s three holy mountains, which are Jampelyang, Chenresig and Chana Dorje.Looks very beautiful and the scenic views were just amazing to be there.
    Thank you Rinpoche for sharing ,i would like to travel there someday to enjoy the beauty of these Holy mountains.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/travel/excellent-travelogue-of-holy-places-in-tibet.html
  • Samfoonheei
    Monday, Aug 21. 2017 10:52 AM
    The former N.B.A. player Stephon Marbury has become a beloved celebrity since playing for professional basketball in China. Marbury was able to change China’s basketball culture.From NBA to CBA …he lead the team to national victory, winning three Chinese Basketball Association.
    A 300-square foot museum dedicated to Stephon Marbury’s career was opened in China, where the former NBA star has flourished since deciding to play there.He was given a Green card for his outstanding contributions.
    Thank you Rinpoche for sharing this inspiring…Never give up even though he failed with the NBA but he found success after playing for CBA.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/stephon-marbury-embraces-china.html
  • Samfoonheei
    Sunday, Aug 20. 2017 03:09 PM
    Beautiful ,meaningful songs if you listern and reading the lyrics.
    In the stillness of remembering What you had,And what you lost…,And what you had…and what you lost …..well said i love this part.
    Fleetwood Mac was not my favourite singer though yet i enjoyed this oldies songs.
    Since now i have Dharma in me i do like to listern to Buddhist songs example of Tsongkhapa’s blessings songs and Tibetan music.
    Thank you Rinpoche for sharing this meaningful song for relaxing after a stressful day.
  • jason
    Sunday, Aug 20. 2017 02:56 AM
    Past few years, my grandmother,Aunty, Uncle passed away. I feel sad but this also create awareness to me that death is the final destination of everyone in samsara. Practicing of Dharma really help me in knowing that we must achieve final liberation and no more rebirth.
    Besides that, we must appreciate the moment we gather with anyone and share Dharma to them.
    Thanks Datuk May to remind me that to spend more time with the love one. I really grateful to my family and friends.

    Jason

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/guest-contributors/a-generation-gone.html
  • Tsem Rinpoche
    Sunday, Aug 20. 2017 01:03 AM
    For steven d –

    Dear Steven, Thank you for your question. I appreciate your wish to become better, improve your health and to continue your journey.

    In regards to your question, there are many dimensions that need to be addressed in order to ‘assign’ a specific Buddha’s practice for a person. Some of the factors are:

    1. Temperament
    2. Malady
    3. karmic affinity
    4. Immediate pressing needs
    5. Long term needs
    6. If the person has been in dharma and understand dharma well
    7. How much time a person has daily or in general for practice/what other practices they have
    8. Living conditions (has space and quiet or with busy family)
    9. If the person is willing to take vows as there are ‘higher’ and more in-depth practices if vows can be taken
    10. How many or what other sadhanas/practices is already being done. Sometimes we can intensify one of the practices the person is already doing.

    These are a few of the factors I would examine before I suggest a practice for someone.


    Remember to always go for a qualified medical treatment in your country or place of residence and then with this treatment you can apply various spiritual practices in addition to the medical treatment.

    Spiritual practices can help heal as they purify the karma fueling the problem but medical treatment takes care of the problem that is karmically already opened. So important to do both. By doing practice you can ‘lessen’ the problem either by intensity or duration. and sometime get well. If you ask me to give a general sweeping answer for the general crowd or for a person I don’t know much about, I would suggest these practices:

    1. Black Manjushri http://www.tsemrinpoche.com/?p=70674
    2. Avolokitesvara (Chenresig) (four armed, thousand armed, etc)
    3. Loma Gyonma http://www.tsemrinpoche.com/?p=64691
    4. Medicine Buddha http://www.tsemrinpoche.com/?p=44277

    Any of the the above four practices is helpful in general and overall. You don’t have to do all but just one would suffice and according to your tradition of Buddhism. You do not need initiation or take on vow commitment but you can do these practices daily and or in full retreat. Would be good to be vegetarian with good motivation as less harm done to other sentient beings directly and indirectly will help the healing process. Read up on the practices well before starting. Much information on the internet.

    It is good to learn up on the 9 round breath meditation daily also. Take 20 minutes daily to do this breath meditation. You can do the breath meditation first and then any of the four practices you choose or just breath meditation alone. (Theravadin Buddhist can just do the 9 round breath meditations daily and be consistent with this practice and you will see your mind release, open up and become calmer. You can do this breath meditation no matter who you are and if you are ill or healthy. This meditation has many benefits you can research and learn up. No ill effects with this meditation even if done ‘wrongly’.) Breath meditation is highly recommended by me for all persons both spiritual or not, young or elderly, Buddhist or otherwise as using the breath powerful and can be done anywhere and anytime. Breath is fundamental and we must breathe, so this is using meditation to manipulate the breath to heal our bodies and bring some peace to our minds. Done daily is highly beneficial.

    I hope this sincerely helps you. I send you my good wishes and for your healing. We all need healing. May you be happy, well and achieve your goals, Tsem Rinpoche
  • steven d
    Saturday, Aug 19. 2017 10:28 PM
    Namaste,

    Thank you for sharing all this beautiful buddha images, prayers and information for so many to learn from and be guided.

    Question for Rinpoche:

    What practice, prayer or deity (‘s mantra) would you advise for the uninitiated in regards to healing the causes of trauma, ptsd, dissociation and grounding into your physical body?

    I got diagnosed with PTSD 6 yrs ago, at age 29, right after my spiritual awakening after which all the past rauma revisited me in the course of 2 weeks.

    I wasn’t under the guidance of a lama or teacher at that time and still am not.

    Are there any practices you would advise? As there are so many people with trauma and PTSD (10% of the population in Western countries) , there would be so many to benefit from your wise words.

    I have read that certain deities have more affinity for certain diseases/imbalances. Are there any deities that are specifically related to releasing trauma or the above-mentioned afflictions/asymptoms.

    In love

    Steven


1 · 2 · 3 · 4 · 5 · »

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

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I pity men who occupy themselves exclusively with the transitory in things and lose themselves in the study of what is perishable, since we are here for this very end- that we may make the perishable imperishable, which we can do only after we have learned how to approach both.~Johann Wolfgang von Goethe

(This quote is very powerful from Johann Wolfgang von Goethe. He seems to be a powerful thinker and can think beyond daily and ordinary thoughts. Like I shared, only the study of dharma is going to lead to the imperishable. Any other studies of this world only are temporarily beneficial which is perishable. Of course he is not referring to dharma, but he realized ordinary pursuits leads to perishability. If he knew dharma, he would see the vastness of Buddha\'s omniscience.  Tsem Rinpoche)
2 days ago
I pity men who occupy themselves exclusively with the transitory in things and lose themselves in the study of what is perishable, since we are here for this very end- that we may make the perishable imperishable, which we can do only after we have learned how to approach both.~Johann Wolfgang von Goethe (This quote is very powerful from Johann Wolfgang von Goethe. He seems to be a powerful thinker and can think beyond daily and ordinary thoughts. Like I shared, only the study of dharma is going to lead to the imperishable. Any other studies of this world only are temporarily beneficial which is perishable. Of course he is not referring to dharma, but he realized ordinary pursuits leads to perishability. If he knew dharma, he would see the vastness of Buddha's omniscience. Tsem Rinpoche)
One of the nicest Taras I\'ve seen. I like her shade of green and the lotus on the left which is lower as her hand is lower so it\'s very balanced looking. Her face looks young, motherly, kind and yet regal.
2 days ago
One of the nicest Taras I've seen. I like her shade of green and the lotus on the left which is lower as her hand is lower so it's very balanced looking. Her face looks young, motherly, kind and yet regal.
(1st photo) Kyabje Lati Rinpoche in the centre and Ven Kensur Rinpoche Lobsang Phende on the extreme right. After the unfair ban against Dorje Shugden practitioners was forcibly instituted by Tibetan leadership onto the people and monasteries, the monasteries split. Over 600 monks from Gaden Shartse Monastery left and set up Shar Gaden Monastery. The Tibetan leadership did their best to get the authorities to close Shar Gaden Monastery but Shar Gaden had registered so there was nothing Tibetan leadership can do. It was very sad. Kensur Rinpoche Lobsang Phende left Gaden Shartse Monastery to be the abbot of the newly formed Shar Gaden Monastery in South India where they can continue Dorje Shugden practice. Prior to the ban Lati Rinpoche and Kensur Rinpoche Lobsang Phende can meet up, share and be close as they all had been very close. After the ban this was not allowed anymore. Dorje Shugden and non-Dorje Shugden people had to be segregated. They cannot mix. The previous prime minister of the Tibetan exiled government said that Dorje Shugden people and non Dorje Shugden people are like the mustache and the mouth and it has to be separated. Tsem Rinpoche
4 days ago
(1st photo) Kyabje Lati Rinpoche in the centre and Ven Kensur Rinpoche Lobsang Phende on the extreme right. After the unfair ban against Dorje Shugden practitioners was forcibly instituted by Tibetan leadership onto the people and monasteries, the monasteries split. Over 600 monks from Gaden Shartse Monastery left and set up Shar Gaden Monastery. The Tibetan leadership did their best to get the authorities to close Shar Gaden Monastery but Shar Gaden had registered so there was nothing Tibetan leadership can do. It was very sad. Kensur Rinpoche Lobsang Phende left Gaden Shartse Monastery to be the abbot of the newly formed Shar Gaden Monastery in South India where they can continue Dorje Shugden practice. Prior to the ban Lati Rinpoche and Kensur Rinpoche Lobsang Phende can meet up, share and be close as they all had been very close. After the ban this was not allowed anymore. Dorje Shugden and non-Dorje Shugden people had to be segregated. They cannot mix. The previous prime minister of the Tibetan exiled government said that Dorje Shugden people and non Dorje Shugden people are like the mustache and the mouth and it has to be separated. Tsem Rinpoche
You can see in this 2nd photo, Kyabje Lati Rinpoche blessing a child and Kensur Rinpoche Lobsang Phende standing next to the child. The monasteries were happy, united and had good samaya with each other prior to the ban. The ban destroyed everything and unity and harmony. It is very sad to see this. These pictures are from Kensur Rinpoche Lobsang Phende\'s collection. Tsem Rinpoche
4 days ago
You can see in this 2nd photo, Kyabje Lati Rinpoche blessing a child and Kensur Rinpoche Lobsang Phende standing next to the child. The monasteries were happy, united and had good samaya with each other prior to the ban. The ban destroyed everything and unity and harmony. It is very sad to see this. These pictures are from Kensur Rinpoche Lobsang Phende's collection. Tsem Rinpoche
His Holiness Kyabje Zong Rinpoche on the throne, His Eminence Lati Rinpoche (next to Zong Rinpoche) and below Lati Rinpoche is Kyabje Zemey Rinpoche (sitting below Lati Rinpoche). This is a puja in Gaden Shartse Monastery. A rare and blessed photo and nice to save. Tsem Rinpoche
4 days ago
His Holiness Kyabje Zong Rinpoche on the throne, His Eminence Lati Rinpoche (next to Zong Rinpoche) and below Lati Rinpoche is Kyabje Zemey Rinpoche (sitting below Lati Rinpoche). This is a puja in Gaden Shartse Monastery. A rare and blessed photo and nice to save. Tsem Rinpoche
ou can save this rare thangka of 1,000 armed Heruka. I\'ve never seen this thangka or any of this form before and it\'s the first time. You can print out or keep or use. I found this online and it\'s beautiful. Kyabje Zong Rinpoche mentioned this Heruka 30 years ago to us and since then I have never seen this in painting or statue at all till now. He has many legs and many faces too. Very special and unique. Seeing Heruka or thinking of Heruka plants the seeds of enlightenment in our mindstream. Tsem Rinpoche
4 days ago
ou can save this rare thangka of 1,000 armed Heruka. I've never seen this thangka or any of this form before and it's the first time. You can print out or keep or use. I found this online and it's beautiful. Kyabje Zong Rinpoche mentioned this Heruka 30 years ago to us and since then I have never seen this in painting or statue at all till now. He has many legs and many faces too. Very special and unique. Seeing Heruka or thinking of Heruka plants the seeds of enlightenment in our mindstream. Tsem Rinpoche
This is Venerable Lhakpa Tsering from Tibet. He has passed away a few years back of natural causes and as he was older. He was one of the high ranking and official oracle of Dorje Shugden, Namka Barzin, Kache Marpo and several other high protectors. He was famous in Tibet for his correct trance of Dorje Shugden and extremely powerful clairvoyance advice of Dorje Shguden. He has been taking trance since Tibet. In 1959 he left Tibet for India and settled in Kalimpong. He continued to take trance in Kalimpong of Dorje Shugden for government officials, local persons, high lamas, monasteries, nuns, monks and even foreigners. For over 40 years his wonderful oracular ability to take trance and give advice and prophecies has benefited so many people. He was trained and blessed as an oracle by the previous Dromo Geshe Rinpoche of Sera Jey Monastery. I\'ve had a chance to stay at his house, meet him and see him in trance. It was a great blessing and amazing experience. Tsem Rinpoche
2 weeks ago
This is Venerable Lhakpa Tsering from Tibet. He has passed away a few years back of natural causes and as he was older. He was one of the high ranking and official oracle of Dorje Shugden, Namka Barzin, Kache Marpo and several other high protectors. He was famous in Tibet for his correct trance of Dorje Shugden and extremely powerful clairvoyance advice of Dorje Shguden. He has been taking trance since Tibet. In 1959 he left Tibet for India and settled in Kalimpong. He continued to take trance in Kalimpong of Dorje Shugden for government officials, local persons, high lamas, monasteries, nuns, monks and even foreigners. For over 40 years his wonderful oracular ability to take trance and give advice and prophecies has benefited so many people. He was trained and blessed as an oracle by the previous Dromo Geshe Rinpoche of Sera Jey Monastery. I've had a chance to stay at his house, meet him and see him in trance. It was a great blessing and amazing experience. Tsem Rinpoche
Why seek anything else when you have the illustrious practice of Vajra Yogini from the lineage of the Crazy Wisdom Mahasiddha Naropa? Nothing in samsara created by ordinary men can surpass the practice of Vajra Yogini elucidated to us by the Buddha. Nothing in samsara’s knowledge no matter how incredible can surpass the knowledge embodied in the dharma by the Buddha. Samsara knowledge is limited. When we study Buddha’s knowledge (Dharma) it guarantees our future with no limitations. Spend more time studying dharma than samsaric knowledge. Why even compare? Surrender samsara as death and loss are it’s only results and engage in Dharma practice all the way. Vajra Yogini is dharma and dharma is Vajra Yogini. Give everything for Vajra Yogini’s practice. Start now as a preliminary practice even without initiation (blog article: Starting on Vajra Yogini Now- http://www.tsemrinpoche.com/?p=4395). Humbly, Tsem Rinpoche
3 weeks ago
Why seek anything else when you have the illustrious practice of Vajra Yogini from the lineage of the Crazy Wisdom Mahasiddha Naropa? Nothing in samsara created by ordinary men can surpass the practice of Vajra Yogini elucidated to us by the Buddha. Nothing in samsara’s knowledge no matter how incredible can surpass the knowledge embodied in the dharma by the Buddha. Samsara knowledge is limited. When we study Buddha’s knowledge (Dharma) it guarantees our future with no limitations. Spend more time studying dharma than samsaric knowledge. Why even compare? Surrender samsara as death and loss are it’s only results and engage in Dharma practice all the way. Vajra Yogini is dharma and dharma is Vajra Yogini. Give everything for Vajra Yogini’s practice. Start now as a preliminary practice even without initiation (blog article: Starting on Vajra Yogini Now- http://www.tsemrinpoche.com/?p=4395). Humbly, Tsem Rinpoche
The young Tsem Rinpoche with his cousin Sada Andreyev. She visited him in Los Angeles. Taken in Tsem Rinpoche\'s room in Thubten Dhargye Ling Dharma centre.
3 weeks ago
The young Tsem Rinpoche with his cousin Sada Andreyev. She visited him in Los Angeles. Taken in Tsem Rinpoche's room in Thubten Dhargye Ling Dharma centre.
Young Tsem Rinpoche with his cousin Sonia Waskin. She visited him in Los Angeles, California.
3 weeks ago
Young Tsem Rinpoche with his cousin Sonia Waskin. She visited him in Los Angeles, California.
Pictures of the teenage Tsem Rinpoche with his two cousins Sonia and Sada. Taken outside of Thubten Dhargye Ling Buddhist Centre where Tsem Rinpoche was living. Los Angeles, California, USA
3 weeks ago
Pictures of the teenage Tsem Rinpoche with his two cousins Sonia and Sada. Taken outside of Thubten Dhargye Ling Buddhist Centre where Tsem Rinpoche was living. Los Angeles, California, USA
Pictures of the teenage Tsem Rinpoche with his two cousins Sonia and Sada. Los Angeles, California, USA
3 weeks ago
Pictures of the teenage Tsem Rinpoche with his two cousins Sonia and Sada. Los Angeles, California, USA
The young Tsem Rinpoche with his parents Boris and Dana Bugayeff. And on the extreme right is Tsem Rinpoche\'s cousin Toktun Gugajew. This was in Howell, New Jersey, USA
3 weeks ago
The young Tsem Rinpoche with his parents Boris and Dana Bugayeff. And on the extreme right is Tsem Rinpoche's cousin Toktun Gugajew. This was in Howell, New Jersey, USA
Tsem Rinpoche attending the wedding of Carmen Kichikov\'s brother. Tsem Rinpoche is 2nd from the right and in his adolescence. Howell, New Jersey, USA
3 weeks ago
Tsem Rinpoche attending the wedding of Carmen Kichikov's brother. Tsem Rinpoche is 2nd from the right and in his adolescence. Howell, New Jersey, USA
When my adorable Dharma boy came home to me. I love you Dharma boy. Tsem Rinpoche
3 weeks ago
When my adorable Dharma boy came home to me. I love you Dharma boy. Tsem Rinpoche
Tsem Rinpoche in Taiwan as a baby where he was born
3 weeks ago
Tsem Rinpoche in Taiwan as a baby where he was born
Tsem Rinpoche as a baby holding an umbrella
3 weeks ago
Tsem Rinpoche as a baby holding an umbrella
Think about this...
3 weeks ago
Think about this...
Our frustrations have meaning when it\'s for others and a greater cause.
3 weeks ago
Our frustrations have meaning when it's for others and a greater cause.
It is much better to be doing good things for others than just for ourselves.
3 weeks ago
It is much better to be doing good things for others than just for ourselves.
Contemplate this please...
3 weeks ago
Contemplate this please...
Is there life beyond the grave? If the soul exists, does it survive death? If so, when did the belief first arise that the soul may reincarnate, to be born anew in another physical body? Before we unlock the future we must find the keys to the past. I’m Leonard Nimoy. Join me and open the door to ancient mysteries beginning now, here on A&E. Continue reading here: http://www.tsemrinpoche.com/?p=37831
3 weeks ago
Is there life beyond the grave? If the soul exists, does it survive death? If so, when did the belief first arise that the soul may reincarnate, to be born anew in another physical body? Before we unlock the future we must find the keys to the past. I’m Leonard Nimoy. Join me and open the door to ancient mysteries beginning now, here on A&E. Continue reading here: http://www.tsemrinpoche.com/?p=37831
It was a great honour for myself and Kechara to have His Eminence Kensur Rinpoche Jetsun Lobsang Phende visiting us. He is a courageous and extremely brave abbot emeritus of the monastery during it\'s most difficult time.~Tsem Rinpoche - Please read more here: http://www.tsemrinpoche.com/?p=132602
4 weeks ago
It was a great honour for myself and Kechara to have His Eminence Kensur Rinpoche Jetsun Lobsang Phende visiting us. He is a courageous and extremely brave abbot emeritus of the monastery during it's most difficult time.~Tsem Rinpoche - Please read more here: http://www.tsemrinpoche.com/?p=132602
This is a powerful picture of Geshe Tsultrim Gyeltsen, Kensur Kyabje Lati Rinpoche and the current incarnation of Trijang Rinpoche meeting together in the year 2000 when Trijang Rinpoche was 18. All three lamas are Dorje Shugden practitioners. In fact Geshe Tsultrim Gyeltsen was the one that first encouraged my practice of Dorje Shugden when I was 16 years old when I joined his beautiful Thubten Dhargye Ling centre in Los Angeles. I lived with Geshe Tsultrim Gyeltsen for 8 years before proceeding to Gaden Monastery in South India. Later Kyabje Zong Rinpoche came to our Los Angeles centre and granted sogtae (permission ceremony) to practice Dorje Shugden for life as requested by Geshe Tsultrim Gyeltsen. Geshe Tsultrim Gyeltsen had tremendous faith in Trijang Rinpoche. 

Kyabje Lati Rinpoche was innovative, dedicated and very much focused on bringing dharma to many. He had tremendous faith in Dorje Shugden as I had the honour to meet him many times. He would seek advice from Dorje Shugden many times via the oracle of Gaden Monastery. Geshe Tsultrim Gyeltsen and Kensur Kyabje Lati Rinpoche have since passed away while the current Trijang Rinpoche is a perfect lineage holder and practitioner of Dharma while he keeps Dorje Shugden as his personal protector as he has done so for many lifetimes. 

This is a powerful and beautiful picture of three great lamas of Buddha’s lineage and also of Gaden Monastery. ~Tsem Rinpoche
4 weeks ago
This is a powerful picture of Geshe Tsultrim Gyeltsen, Kensur Kyabje Lati Rinpoche and the current incarnation of Trijang Rinpoche meeting together in the year 2000 when Trijang Rinpoche was 18. All three lamas are Dorje Shugden practitioners. In fact Geshe Tsultrim Gyeltsen was the one that first encouraged my practice of Dorje Shugden when I was 16 years old when I joined his beautiful Thubten Dhargye Ling centre in Los Angeles. I lived with Geshe Tsultrim Gyeltsen for 8 years before proceeding to Gaden Monastery in South India. Later Kyabje Zong Rinpoche came to our Los Angeles centre and granted sogtae (permission ceremony) to practice Dorje Shugden for life as requested by Geshe Tsultrim Gyeltsen. Geshe Tsultrim Gyeltsen had tremendous faith in Trijang Rinpoche. Kyabje Lati Rinpoche was innovative, dedicated and very much focused on bringing dharma to many. He had tremendous faith in Dorje Shugden as I had the honour to meet him many times. He would seek advice from Dorje Shugden many times via the oracle of Gaden Monastery. Geshe Tsultrim Gyeltsen and Kensur Kyabje Lati Rinpoche have since passed away while the current Trijang Rinpoche is a perfect lineage holder and practitioner of Dharma while he keeps Dorje Shugden as his personal protector as he has done so for many lifetimes. This is a powerful and beautiful picture of three great lamas of Buddha’s lineage and also of Gaden Monastery. ~Tsem Rinpoche
A beautiful photograph of a path walking down from Manjushri Hill in Kechara Forest Retreat in Malaysia.
1 month ago
A beautiful photograph of a path walking down from Manjushri Hill in Kechara Forest Retreat in Malaysia.
This picture is of KB lovingly holding Mumu while he tries to stand up. I was in the room with them and someone else took this picture. It is a very sad and poignant picture because just a short while after this picture was taken, Mumu passed away with all of us present. This was the last picture of my little Mumu alive. We immediately did puja for Mumu and he is sorely missed by many as he touched our lives deeply. Tsem Rinpoche
1 month ago
This picture is of KB lovingly holding Mumu while he tries to stand up. I was in the room with them and someone else took this picture. It is a very sad and poignant picture because just a short while after this picture was taken, Mumu passed away with all of us present. This was the last picture of my little Mumu alive. We immediately did puja for Mumu and he is sorely missed by many as he touched our lives deeply. Tsem Rinpoche
For years I have been doing this everywhere I go, no matter where or what country I am in. Always be kind to animals.
1 month ago
For years I have been doing this everywhere I go, no matter where or what country I am in. Always be kind to animals.
Practising makes you better at something. If you keep practising in laziness, that is what you will become good in. If you keep practising generosity, that is what you will develop. Keep practising in what you want to become good at.
1 month ago
Practising makes you better at something. If you keep practising in laziness, that is what you will become good in. If you keep practising generosity, that is what you will develop. Keep practising in what you want to become good at.
Real spirituality is kindness.
1 month ago
Real spirituality is kindness.
Our time on this earth in this lifetime is short. It\'s our choice what will look back on when we are in our final moments.
1 month ago
Our time on this earth in this lifetime is short. It's our choice what will look back on when we are in our final moments.
Materialism, desire and greed never result in happiness.
1 month ago
Materialism, desire and greed never result in happiness.
Never ever eat our friends. Go vegetarian.
1 month ago
Never ever eat our friends. Go vegetarian.
It is a privilege to serve the Dharma and to serve others. Real freedom comes in serving others.
1 month ago
It is a privilege to serve the Dharma and to serve others. Real freedom comes in serving others.
Compared to humans and all other sentient beings, animals have just as much right to happiness and freedom.
1 month ago
Compared to humans and all other sentient beings, animals have just as much right to happiness and freedom.
Dharma is not something I engage in as something separate from me. Dharma has been me since young.
1 month ago
Dharma is not something I engage in as something separate from me. Dharma has been me since young.
How much we are willing to suffer is how compassionate we are.
1 month ago
How much we are willing to suffer is how compassionate we are.
Dharma is the medicine of the mind prescribed by the Buddha.
1 month ago
Dharma is the medicine of the mind prescribed by the Buddha.
How much effort we are willing to put into our practice, is how much results we will get.
1 month ago
How much effort we are willing to put into our practice, is how much results we will get.
What do you worship on your altar, meat or compassion? One develops coldness and encourages lack of empathy, and one choice encourages attainments.
1 month ago
What do you worship on your altar, meat or compassion? One develops coldness and encourages lack of empathy, and one choice encourages attainments.
Where does patience come from? Think about it closely
1 month ago
Where does patience come from? Think about it closely
Indian sadhus and mendicants also very happy to receive Bhagwan Dorje Shugden
1 month ago
Indian sadhus and mendicants also very happy to receive Bhagwan Dorje Shugden
Tsem Rinpoche with the great Geshe Namgyal Wangchen of Drepung Loseling Monastery. Read more: http://www.tsemrinpoche.com/?p=132495
2 months ago
Tsem Rinpoche with the great Geshe Namgyal Wangchen of Drepung Loseling Monastery. Read more: http://www.tsemrinpoche.com/?p=132495
Some of my favorite people
(1st row) Alexandra David-Neel, Nicholas Roerich, Helena Roerich, Anagarika Govinda
(2nd row) Walter Evans-Wentz, John Blofeld, Bill Porter (Red Pine), Ekai Kawaguchi
2 months ago
Some of my favorite people (1st row) Alexandra David-Neel, Nicholas Roerich, Helena Roerich, Anagarika Govinda (2nd row) Walter Evans-Wentz, John Blofeld, Bill Porter (Red Pine), Ekai Kawaguchi
Do share this message and create more awareness. Thank you
2 months ago
Do share this message and create more awareness. Thank you
All that we want in samsara is just fleeting and illusionary and we are tired of chasing something that is so short lived, Lady Buddha Dakini Vajra Yogini, please embrace me as you did Naropa with great affection and lift me to your Kechara Paradise in my rainbow body. ~Tsem Rinpoche
3 months ago
All that we want in samsara is just fleeting and illusionary and we are tired of chasing something that is so short lived, Lady Buddha Dakini Vajra Yogini, please embrace me as you did Naropa with great affection and lift me to your Kechara Paradise in my rainbow body. ~Tsem Rinpoche
Lady Buddha Diamond Dakini Vajra Yogini, you appear in so many forms, guises and methods out of great compasion to bring me to your paradise of Kechara heaven. Bless me to waste no more time and engage in my spirituality thoroughly and may I see your coral visage soon. Bless me that I surrender all my games, attachments, projections and endless chasing of all that is futile in samsara now.... Tsem Rinpoche
3 months ago
Lady Buddha Diamond Dakini Vajra Yogini, you appear in so many forms, guises and methods out of great compasion to bring me to your paradise of Kechara heaven. Bless me to waste no more time and engage in my spirituality thoroughly and may I see your coral visage soon. Bless me that I surrender all my games, attachments, projections and endless chasing of all that is futile in samsara now.... Tsem Rinpoche
Sri Lanka is one of the most beautiful places I have visited. There is so much to explore. I have compiled 20 MUST VISIT places for you to see in Sri Lanka. Enjoy the post and the great pictures! Enjoy: http://www.tsemrinpoche.com/?p=127234
3 months ago
Sri Lanka is one of the most beautiful places I have visited. There is so much to explore. I have compiled 20 MUST VISIT places for you to see in Sri Lanka. Enjoy the post and the great pictures! Enjoy: http://www.tsemrinpoche.com/?p=127234
 http://www.tsemrinpoche.com/wp-content/gallery/chat-pictures/chat-8yzmaqog68754.jpg Sacred and holy Lady Buddha Vajra Yogini being escorted from the Vajra Yogini temple on the streets on festival day to bless the masses. Tsem Rinpoche
3 months ago
http://www.tsemrinpoche.com/wp-content/gallery/chat-pictures/chat-8yzmaqog68754.jpg Sacred and holy Lady Buddha Vajra Yogini being escorted from the Vajra Yogini temple on the streets on festival day to bless the masses. Tsem Rinpoche
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    To hear the holy lama's voice, to be in his presence or even to see his form requires us to have the merits. To implement the teachings of the lama is not easy but not implementing the teachings only leads to more difficulties. I was fortunate to be in the presence of my lama and have kept my samaya clean all these years. To see, hear and remember your holy voice and teachings I feel grateful. I only hope by keeping my samaya clean with you now my lama, I may meet you in future lives again without distraction by samsara. I wish my stay in samsara to be shorter and it is possible by your teachings. May I practice and bring your teachings to many tirelessly as many need it desperately. May I not be disappointed by their unruly behaviour towards me and at times I lose strength, but I think of you. For in samsara everything has disappointed me and will continue to as everything in samsara is a forced illusion. I bow to the feet of my glorious Kyabje Zong Rinpoche! ~Tsem Rinpoche
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ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

  • August 22, 2017 01:55
    jason asked: what is the significance of a solar eclipse in terms of sadhana practice besides multiplying merit
    Pastor Niral Patel answered: Dear Jason, Thank you for your question. It is good to see you here. As you have rightly pointed out, during solar eclipses the merit from engaging in virtuous actions are greatly multiplied. Therefore there are many prescribed practices one can do during these times to generate a lot of merit, such as engaging in prayers, making abundant offerings, animal liberation, taking precepts for the day, etc. In terms of sadhana practice, the main benefit here would be the multiplication of merits generated. However on a tantric level, since the movements of the planets are linked to the movement of energy within the universe, and therefore one’s body, there would be subtle changes in the psychic winds within the body as well. On the whole, the patterns of the universe are mirrored within the psychic winds in the body as well. The tantric system that deals with these movements in the most detail is the Kalachakra Tantra, which you can read more about here: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/tibetan-astrology/introduction-to-tibetan-astrology.html In the Kalachakra Tantra it is said that when a solar eclipse occurs, merit is either multiplied a thousand, ten-thousand times, or a hundred-thousand times. The sun and the moon are linked with the psychic winds, channels and drops with tantric practice. According to the Kalachakra Tantra everyone breathes 21,600 time every day and our minds are said to ride on the winds within our bodies. The majority of the winds within out body are karmic winds, in that they come about and are affected by karmic tendencies. During an eclipse however, more wisdom winds are said to prevail in the body. As these circulate in the body, doing Dharma practice, especially tantric practices in which you use these winds, one can achieve spiritual attainments at a speed that would not normally be possible. In traditional mythology, there is a celestial body known as Rahu. This isn’t actually a physical planet, but a node on the orbit of the moon. When Rahu appears, he is said to swallow the sun for some time, this is the ancient explanation of a solar eclipse. Rahu is also known as the “dragon’s head”. Within the Kalachakra Tantra, practitioners use Rahu to bring the sun and the moon under control. As the sun is associated with psychic channels on the right side of the body, and the moon with psychic channels on the left side of the body, what this means is that the practitioner controls these energies and brings them into the central psychic channel instead. Thereby the solar eclipse is said to mirror a tantric yogi’s ability to bring the psychic energies of the left and right side into the central channel. Once in the central channel the yogi can engage in the higher psychic energy meditations in order to gain spiritual attainments and even enlightenment. For an everyday practitioner therefore, the main benefit of practicing during a solar eclipse is the multiplication of merit. For a tantric practitioner however, it is a time that they can make use of the energies of nature to boost their practices. I hope this helps. Thank you.
  • August 18, 2017 01:27
    Todd asked: Does Rinpoche have any information on the deity Rakta Yamari, who is believed to be an emanation of Manjushri?
    Pastor Niral Patel answered: Dear Todd, Thank you for your interesting question. Rakta Yamari is indeed a wrathful emanation of Manjushri, in the form of a yidam or meditational deity belonging to the Anuttarayoga, or highest tantra, class of deities. The practice has been incorporated into all four major schools of Tibetan Buddhism: the Nyingma, Kagyu, Sakya and Gelug. Generally speaking some of the wrathful forms of Manjushri can be classified into three groupings, the Rakta (blood-red), Krishna (blue-black), and Vajrabhairava (adamantine terrifying). Since Rakta Yamari is therefore a classification of deities, it would be hard to give information here on all of them. The specific forms of Rakta Yamari differ in how the main figure appears and the number of other deities in the mandala. Of particular note, is that each of these forms and their practices has their own lineage of practice as well. Whilst there are forms of all three classifications within the four main schools of Tibetan Buddhism, certain lineages place more emphasis on a particular form than others. For example, within the Gelug lineage emphasis is placed on Vajrabhairava Yamantaka, of which there are two forms in particular that are practiced: 13-deity Yamantaka, and Solitary Hero Yamantaka. In fact Vajrabhairava Yamantaka is one of the three main Anuttarayoga Tantra deities practiced in the Gelug lineage, which we follow, alongside the Akshobhyavajra variant of Guhyasamaja and Chakrasamvara. There are two important lineages of Rakta Yamari practice: the 13-deity Rakta Yamari, and the 5-deity Rakta Yamari practice. Both of these practices can be traced back to an important lineage holder, the Indian Mahasiddha Virupa. In the case of the 5-deity Rakta Yamari lineage, he was taught the practice by a wisdom dakini. I hope this helps. Thank you.
  • August 17, 2017 19:26
    Aldric Wilson DuXing asked: How can the alleged "DiSanShr" "Dorje Chang Fo" Yi Yun Gao be the actual incarnation of Buddha Dipankara Buddha?
    Pastor Niral Patel answered: Dear Aldric Wilson DuXing, Thank you for your question. Unfortunately, I do not know much about Yi Yun Gao to be able to comment on this. However, within Buddhism we do believe that the Buddhas, out of their compassion appear in human form to help sentient beings in whatever way they can. Within Tibetan Buddhism there is a long history of recognising great masters as the physical body emanations (also known as tulkus) of the Buddhas. The logic behind this is that the Buddhas are all compassionate and so help sentient beings in any and all means that they can. This would obviously include taking the physical form of a human. To say that the Buddhas cannot or do not do this, would be limiting the abilities of the enlightened beings, which goes against the scriptures. In fact, in the scriptures it states that Buddhas can emanate out in countless different forms at the same time. This includes animate beings, such as humans, animals, etc., and also inanimate objects such as bridges, or other things. These emanations, or incarnations if in human form, can be recognised by those who have the ability to perceive the enlightened beings, such as highly attained masters or other emanations themselves. That is why you see only the highest masters within the Tibetan Buddhist traditions recognise others as incarnations of the Buddhas. Other methods of confirming this can include checking with an enlightened Dharma protector, such as Dorje Shugden, when in trance of a qualified oracle. Those who really are emanations of the enlightened beings do not actually need to be recognised as such, as they will always help others no matter if they are recognised or not. However the recognition of such beings is more for us, as practitioners to gain merit by helping them achieve their goal of helping other sentient beings. But as I mentioned earlier, these beings do not self-proclaim themselves but are recognised as such by other highly attained masters who are trustworthy and really work for the cause of helping others by upholding and practicing the holy teachings of Lord Buddha. I hope this helps. Thank you.
  • August 16, 2017 00:47
    Anonymous asked: Sorry about the link not working. They can be found at dharmawheel.net and then looked under Tibetan Buddhism and then under topics which are under all the other lineage topics. Since this is recent, the title "Crazy Scandal somewhat related to Gelug hitting Taiwan" should come up. But anyway, here are the sources in that case: https://ladakh2017blog.wordpress.com/2017/08/12/mary-jin-gebis/ https://maisonneuve.org/article/2013/06/18/when-monks-come-town/ https://ladakh2017blog.wordpress.com/2017/08/14/bw-dorje-shugden/ https://www.youtube.com/watch?v=Ad355FqDQuo https://www.youtube.com/watch?v=XzvPhv_eldk http://www.blisswisdom.org/statement/1854-1006 https://ladakh2017blog.wordpress.com/2017/07/24/dalai-lama-speaks-to-chinese-devotees-about-bliss-and-wisdom/
    No reply yet
  • August 15, 2017 01:43
    Anonymous asked: Hi, although this is not a question, I would like to bring awareness towards a particular cult in China and Taiwan that has been having scandals with their leader, Mary Jin. The cult has been defaming the Dalai Lama and has begun supporting Shugden here even though that's not really bad. However, I would like to bring attention so they may not begin corrupting the Buddhists here. Even though I used a dharmawheel website, it has links to its sources: https://dharmawheel.net/viewtopic.php?f=40
    pastor answered: Dear Anonymous, Thank you for bringing this to our attention, however the link you provided does not work. I do not know anything about this particular person or their organisation, so I really can’t say much. However, there are some people out there who use religion for their personal gain, and twist the teachings to suit their greed. These sorts of people are often embroiled in scandals and the like and often have views that go against common sense. That is why it is very important to check that a teacher is qualified, is practicing, and is teaching the Dharma as it should be according to the scriptures. All students are encouraged do to so and this in mentioned clearly in the scriptures themselves. The actions of a teacher should be in line with actions laid out in the scriptures and their views should match the logic laid out in the scriptures as well. Once we see a teacher’s qualities, and we have made sure that what they practice is real and genuine, we can devote ourselves to that person fully. We at Kechara, following the teachings of His Eminence the 25th Tsem Rinpoche, think very highly of His Holiness the Dalai Lama, as he is the emanation of the Buddha of compassion, Chenrezig. Similarly, we also believe that Dorje Shugden is the emanation of the Buddha of wisdom, Manjushri. For us, both are enlightened beings, and many practitioners all around world follow this belief as well. We are saddened to see or hear when others talk badly about either, since both are enlightened beings capable of benefiting the world tremendously. Thank you.
View All Questions

CHAT PICTURES

Dorje Shugden Puja in Wisdom Hall, Kechara Forest Retreat. You can order a Puja through Kechara House or www.vajrasecrets.com
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Dorje Shugden Puja in Wisdom Hall, Kechara Forest Retreat. You can order a Puja through Kechara House or http://www.vajrasecrets.com
Kayene, 5 years old, from Kechara Sunday Dharma School. Stella Cheang
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Kayene, 5 years old, from Kechara Sunday Dharma School. Stella Cheang
Chern Chern, 4 years old, from Kechara Sunday Dharma School. Stella Cheang
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Chern Chern, 4 years old, from Kechara Sunday Dharma School. Stella Cheang
Charmaine, Zi Xuan and Hulbert are practicing a dance performance during Kechara Sunday Dharma School. Stella Cheang
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Charmaine, Zi Xuan and Hulbert are practicing a dance performance during Kechara Sunday Dharma School. Stella Cheang
All students of Kechara Sunday Dharma School gather together to do performance practice for the upcoming Mooncake Festival Charity Event. Stella Cheang
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All students of Kechara Sunday Dharma School gather together to do performance practice for the upcoming Mooncake Festival Charity Event. Stella Cheang
Dechen and Lip Yew are good friends in Kechara Sunday Dharma School. Stella Cheang
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Dechen and Lip Yew are good friends in Kechara Sunday Dharma School. Stella Cheang
Many visitors today are blessed by Dorje Shugden in Wisdom Hall, Kechara Forest Retreat!
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Many visitors today are blessed by Dorje Shugden in Wisdom Hall, Kechara Forest Retreat!
Beautiful statue of wrathful Manjushri at Kechara Forest Retreat. Nice to see people praying to him. ~H.E. Tsem Tulku Rinpoche
3 days ago
Beautiful statue of wrathful Manjushri at Kechara Forest Retreat. Nice to see people praying to him. ~H.E. Tsem Tulku Rinpoche
Special self defence session for KSDS students. Lin Mun KSDS
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Special self defence session for KSDS students. Lin Mun KSDS
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So glad that KSDS students has the opportunity to join he animal liberation in front of Kechara House. Great way to cultivate compassion. Lin Mun KSDS
Special session wth teacher Julie to learn Nagomi Art. Good way to bring out our inner expression. Lin mun KSDS
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Special session wth teacher Julie to learn Nagomi Art. Good way to bring out our inner expression. Lin mun KSDS
Throwback - KSDS students, parents & teachers outing to Kechara Soup Kitchen. Lin Mun KSDS
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Throwback - KSDS students, parents & teachers outing to Kechara Soup Kitchen. Lin Mun KSDS
Throwback- completion of the KSDS Graduation 2016. Lin Mun KSDS
3 days ago
Throwback- completion of the KSDS Graduation 2016. Lin Mun KSDS
Performance by students from Bentong school during Grand Dorje Shugden Puja. Lin Mun KSDS
3 days ago
Performance by students from Bentong school during Grand Dorje Shugden Puja. Lin Mun KSDS
Teacher Laura guided the students did short prayer before the class started. Alice Tay, KSDS
3 days ago
Teacher Laura guided the students did short prayer before the class started. Alice Tay, KSDS
Teacher Jayce and Teacher Lin Mun guided the children to do an experiment with mixing colours that represents life experiences. Alice Tay, KSDS
3 days ago
Teacher Jayce and Teacher Lin Mun guided the children to do an experiment with mixing colours that represents life experiences. Alice Tay, KSDS
The students worked together to find the answer. Alice Tay, KSDS
3 days ago
The students worked together to find the answer. Alice Tay, KSDS
These students are well behaved and give support to those are participated in the competition. Alice Tay, KSDS
3 days ago
These students are well behaved and give support to those are participated in the competition. Alice Tay, KSDS
KSDS students gathered together for the song practice. Alice Tay, KSDS
3 days ago
KSDS students gathered together for the song practice. Alice Tay, KSDS
Pastor Yek Yee led weekly Thursday Dorje Shugden puja ( Chinese) at Bentong Puja House. Lucy Yap
4 days ago
Pastor Yek Yee led weekly Thursday Dorje Shugden puja ( Chinese) at Bentong Puja House. Lucy Yap
Weekly Puja in Puja House Bentong on Thursdays at 8pm. Please join!
4 days ago
Weekly Puja in Puja House Bentong on Thursdays at 8pm. Please join!
Looking for Vegetarian Lunch around PJ, visit us at Kechara Oasis Jaya One Outlet ~ Guat Hee
5 days ago
Looking for Vegetarian Lunch around PJ, visit us at Kechara Oasis Jaya One Outlet ~ Guat Hee
Remember who there are.... Malaysia actor and actress #gathering #lunch #memory #vegetarian ~ kecharaoasis.com ~ Guat hee
5 days ago
Remember who there are.... Malaysia actor and actress #gathering #lunch #memory #vegetarian ~ kecharaoasis.com ~ Guat hee
Replenish the table numbering for the out coming event ~ kecharaoasis.com ~ Guat Hee
5 days ago
Replenish the table numbering for the out coming event ~ kecharaoasis.com ~ Guat Hee
Waiting for the dinner to server #birthday #vegetarian #family #banquet ~ Guat Hee
5 days ago
Waiting for the dinner to server #birthday #vegetarian #family #banquet ~ Guat Hee
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Dorje Shugden
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