The permissible food & drinks for the Bhikkus (Gilanpasa)

Feb 7, 2013 | Views: 1,201

From TheBuddhism.Net

According to our Great Buddha’s disciplinary rules for the Buddhist monks and nuns, they can only have proper meals from sunrise to noon. It usually is limited to breakfast and lunch (eaten before noon).

From noon to the following morning, they can have only permissible food & drink called ‘Gilanpasa

The ‘eight types of drink’ (‘Ashta pana‘) are the main permissible drinks. Apart from those ‘eight types of drink’, juices from small fruits such as lime, orange & tamarind are also permissible. They have to be made using water and sugar/ jaggery (solidified treacle or honey). They cannot be cooked and given the syrup since cooking makes them impermissible.


The permissible food & drinks for the Bhikkus


The eight types of drinks: 

Drinks made from Mangoes, Drinks made from rose apple, Drinks made from seeded bananas, Drinks made from seedless bananas, Drinks made from grapes, Drinks made from raisins, Drinks made from fruit of water lilies, Drinks made from fruits of spiny trees like Indian plum (Uguressa in Sri Lanka) and Indian date/ jujube (Masan in Sri Lanka).

Apart from the above drinks, the following are permissible too.

Butter, ghee, sugar, sugar candy, sweets & toffees, treacle, jaggery, gingelly oil, bees’ honey and all types of medicinal herbs and concoctions.


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6 Responses to The permissible food & drinks for the Bhikkus (Gilanpasa)


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  1. Ignacio Trelles on Aug 31, 2015 at 7:58 pm

    While money is an important commodity in the world greed and selfishness are the actual ‘root of evil’ bhikkhus should not be concerned with it. Therefore this again offers an essential role for lay people. The bhikkhu stores no food but receives help from lay people who do; the bhikkhu stores no money but receives support from lay people who do. In fact this relationship is shown in this next allowance from the Buddha’s time when bhikkhus were journeying along a difficult way.

  2. Wan Wai Meng on Nov 15, 2013 at 4:06 am

    Buddha was so precise with his instructions to the monks. the drinks are natural and provide the necessary nutrients for a healthy person.

  3. Jonathan Rice on Mar 11, 2013 at 3:55 pm

    Sir, these permissible foods and drinks are almost all extremely high in sugar and refined carbs, and lacking in protein, fibers, etc. This looks looks like a fast-track to diabetes and other health problems. In addition, the high carb/low protein diet is traditionally used to bring about mind control by coercive religious groups (e.g. ISKCON); as it lowers your overall energy level and critical thinking abilities.

    I’m a lay follower of Theravada. But before ever following Buddhism I quit alcohol completely, quit all junk food (except about once a year when I’m stuck in an airport at night and only McDonalds is open); quit fatty snacks, and drastically curbed all refined sugar. I still eat red meat about 5 times a year, but am moving away from it; staying with chicken and fish instead. I also exercise regularly (shito-ryu karate and Muay Thai).

    I’ve been finding that a scientifically verifiable healthy diet, combined with exercise, is highly conducive to right-mindfulness and overall well being. I respect the sages of old who gave various dietary injunctions. Yet I also believe that religious beliefs (which are non-verifiable) must always give way to genuine, verifiable scientific discoveries. If not, we’re living in delusion.

  4. Bryan Ho on Mar 4, 2013 at 12:52 am

    Very interesting post, Buddha Shakyamuni’s disciplinary rules was set proximally 2500 years ago. These rules was set for us to practice to lessen our attachment and easier for us to focus on our spiritual practice.

    This is the first step for us to train our mind to be focus and we will not easily disturb by our attachment. But the most important thing about these rules is not about follow 100% of what it stated but the real meaning behind it. Ex: If one follow about this rules for food and drinks taking but deep inside he actually still have craving for chicken, and he/she continue to focus on the taste, smell, texture of the meat, he/she is still consider not completed about the rules, because he/she still let the attachment control over his/her mind.

    Personally I think in this modern day, some of the rules already can’t be follow only based on words, or how it written, but we should follow the real meaning behind. Ex: one of the 5 heinous sins is drawing blood of a Buddha. In Vajrayana, we treat our teacher as one as Buddha, so do we bring our teacher to do blood test when he’s not feeling well?

    Well this is just my personal understanding, please forgive me if I offended anyone.


  5. David Lai on Feb 12, 2013 at 5:48 pm

    This is fascinating part of the Vinaya rules and I think the Buddha imposed such ethics upon their food and drink intake because it is meant to curb greed and attachment to food. I am not a scholar of the Vinaya but that’s what it seems.

    I am not sure if it is really a necessary vow that is practices in all Buddhist traditions because the emphasis seems to be on outer physical practice as some Mahayana traditions placed greater emphasis on the cultivation of inner qualities instead and vows that had been correspond to this. Nevertheless, even our meals can be a spiritual practice. In Tantra, we are feeding the yidam when we offer the food to collect merits or to feed the body so that it is able to do lots of Dharma work to benefit others.

    • Joy on Feb 21, 2013 at 11:38 pm

      Yes David I find it is so amazing that in Tantra that every thing is a potential collection of merit even from just consuming food! I remembered Rinpoche once explained that if the motivation is right it becomes positive as it is not about just nourishing the body but why we nourish the body… and if it is for negative activities such as to please our senses, then it becomes negative… that is the same as the Vinaya code of conduct to eliminate greed/desires.

      And one of the best and quickest way to collect enormous amounts of merits, it is to cook for the Lama. Since we view the Lama as the Buddha… the merit we collect is equal to serving the Buddha. Also when one nourishes the body and hence health of a Buddha, we collect the positive causes for a healthy good body ourselves and also to have long life as good health leads to that. I like the Vajrayana teachings so much because there is so much connection and meaning behind every single action we do. It makes us think deeper and at the same time do the act simultaneously to gain quicker realisations through experiences.

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  • jillyam
    Tuesday, Nov 24. 2015 11:07 PM
    Kechara Soup Kitchen – Hunger Knows No Barriers

    What first began with 20 packets of hot food and a teaching to students on empathising with the difficulties of the less fortunate has grown into a charitable cause that has made a tremendous difference in people’s lives. Inspired by Rinpoche’s vision to help the homeless, Kechara Soup Kitchen has not only set up a permanent soup kitchen building in Kuala Lumpur, but also spread its helping hands to the homeless in several states in Malaysia as well as Jakarta, Indonesia! While KSK has grown tremendously in the past few years, we will continue to improve and expand so that we will be able to serve our homeless clients better, by improving their quality of life.
  • Cynthia Ng
    Tuesday, Nov 24. 2015 08:33 PM
    【多杰雄登:关于我们的故事】 在尊贵的第廿五世詹杜固仁波切身处马来西亚的这些年来,无数海内外信众都曾向仁波切请示各种大大小小的事宜,请求仁波切的指引、协助或紧急帮忙,而这些请求至今从不间断。如上所述,人们都因各种问题而寻求仁波切的帮助——有的人请仁波切为他们的修行给建议;有的面对邪灵干扰,致使日常生活受影响;有的则为家庭、健康及财务的世俗问题找寻出路。对于此类的求助个案,仁波切会召唤其佛教护法多杰雄登,透过占卜及其他管道,请祂提供解决方法,以及帮助那些有需要的人们。
  • Cynthia Ng
    Tuesday, Nov 24. 2015 08:25 PM
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    Monday, Nov 23. 2015 11:18 PM
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    In her years of following H.E. Tsem Rinpoche, Rinpoche has taught Pastor Lanse skilfully to look at death from the point of view of Dharma – that death should spur us to live a more vigorous and spiritual lifestyle, letting go of unnecessary burdens and deep-rooted bad habits, and facing the remorse and fear that are buried deep in our hearts, because only then can we lead a good life and prepare for our future lives.
  • xuliang
    Monday, Nov 23. 2015 11:06 AM
    Is it not the nature of the mind to acquire, to absorb? Or rather, the pattern it has created for itself is one of gathering in; and in that very activity the mind is preparing its own weariness, boredom. Interest, curiosity, is the beginning of acquisition, which soon becomes boredom; and the urge to be free from boredom is another form of possession. So the mind goes from boredom to interest to boredom again, till it is utterly weary; and these successive waves of interest and weariness are regarded as existence.
  • Carmen Koo
    Monday, Nov 23. 2015 01:16 AM
    I like this from H.E. Tsem Rinpoche ~ “I think my mind can change because it has changed. Based on it’s changes, I know further changes in the right direction can happen.” Nothing is permanent in samsara.
  • xuliang
    Sunday, Nov 22. 2015 08:31 PM
    Truth is much too serious to play with; it is much too dangerous to have one part of our heart in the temple of truth and another part in the temple of unrealities and half-truths. For that way is the way of sorrow, is the way of contention, is the way of vain beliefs which shall decay. If we have not that white flame, which comes from understanding, which is born out of patience, we will not enter into that kingdom where Truth abides. As a sweet flower that decays and perishes, so shall be he who merely holds to sweet enjoyments, but if we would be as the tree that withstands every storm and dances in every breeze, we must delight in truth and walk in the light of truth.
  • Tsem Rinpoche
    Sunday, Nov 22. 2015 06:57 PM
    The Chinese have a 10 year old orange skin (peels) tea. They take the skin of oranges or tangerines and dry it and age for ten years. When you brew tea from this, it is said to be very healthy and excellent for the body. It reduces thirst, increasing saliva, detoxifies, clears flem and also boosts immune system. You can drink it all day and everyday and it’s excellent. The best are from Hong Kong. But mostly can import. I have been drinking this and it’s very good. Tsem Rinpoche
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    Sunday, Nov 22. 2015 02:12 PM
    From Blog Chat

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    Tsem Rinpoche: Good to see many on chat, learning, reading, sharing, discussing. When we do this weekly, we learn the dharma and with dharma knowledge we apply and our minds will become better in so many ways. When our minds become better than we see the result of Buddha’s teachings….teachings should never remain written, but manifested in our actions so always make the effort to learn and be here. That is the whole point of being here. Tsem Rinpoche :) :)
  • Pastor Adeline
    Sunday, Nov 22. 2015 02:08 PM
    “I think the article was referring to a statement the Dalai Lama made about the result of the recent elections in Bihar state. The Dalai Lama mentioned that “the majority of Hindu believe in religious harmony.” And in saying that implied that BJP party is religiously intolerant. This is seen as a veiled attack on the BJP party (ruling party of India) that lost in Bihar state elections. Apparently, BJP has a reputation of not curbing religious intolerance on a few high-profile occasions. So, BJP is downplaying the Dalai Lama’s statement because I think it makes them look bad and they are obviously not too happy with the Dalai Lama for saying that but they can’t get the Dalai Lama because he didn’t mention names”.~DLKY
  • Pastor Adeline
    Sunday, Nov 22. 2015 02:08 PM
    President Putin opened his trip to Buryatia by visiting Ivolga Datsan, the main monastery of the Buddhist Traditional Sangha in Russia.

    He highlighted the long and important history of Budhism in Siberia, and spoke of how he valued his relationship with the head of Russian Buddhists, Pandito Khambo-lama Damba Ayusheyev.

    ‘Russia is probably the only country in Europe where Buddhism is an official religion’, he said.
  • xuliang
    Sunday, Nov 22. 2015 11:08 AM
    Is not all substitution another form of escape? When one particular form of activity is not satisfactory or brings further conflict, we turn to another. To replace one activity by another without understanding escape is rather futile, is it not? It is these escapes and our attachment to them that make for conditioning. Conditioning brings problems, conflict. It is conditioning that prevents our understanding of the challenge; being conditioned, our response must inevitably create conflict.
    Attachment to our work is our escape. There are escapes at all the levels of our being. We escape through work, another through drink, another through religious ceremonies, another through knowledge, another through God, and still another is addicted to amusement. All escapes are the same, there is no superior or inferior escape. God and drink are on the same level as long as they are escapes from what we are. When we are aware of our escapes, only then can we know of our conditioning.
    Conformity is gratifying; it assures security to the disciple, and gives power to the disciple as well as to the teacher. Through conformity there is the strengthening of authority, secular or religious; and conformity makes for dullness, which they call peace. If one wants to avoid suffering through some form of resistance, why not pursue that path, though it involves a certain amount of pain? Conformity anaesthetizes the mind to conflict. We want to be made dull, insensitive; we try to shut off the ugly, and thereby we also make ourselves dull to the beautiful. Conformity to the authority of the dead or the living gives intense satisfaction. The teacher knows and we don’t know. It would be foolish for us to try to find out anything for yourselves when our comforting teacher already knows; so we become his slave, and slavery is better than confusion. The teacher and the disciple thrive on mutual exploitation. We really don’t go to an organized religious centre for freedom, do we? We go there to be comforted, to live a life of enclosing discipline and belief, to worship and in turn be worshipped – all of which is called the search for truth. They cannot offer freedom, for it would be their own undoing. Freedom cannot be found in any retreat, in any system or belief, nor through the conformity and fear called discipline. Disciplines cannot offer freedom; they may promise, but hope is not freedom. Imitations a means to freedom is the very denial of freedom, for the means is the end; copy makes for more copy, not for freedom. But we like to deceive ourselves, and that is why compulsion or the promise of reward exists in different and subtle forms. Hope is the denial of life.
  • xuliang
    Sunday, Nov 22. 2015 11:01 AM
    When we ask the way, we become a follower. Because there is this ache of solitude, we want help, and the very demand for guidance opens the door to compulsion, imitation and fear. The`how’ is not at all important, so let us understand the nature of this pain rather than try to overcome it, avoid it, or go beyond it. Till there is complete understanding of this ache of solitude, there can be no peace, no rest, but only incessant struggle; and whether we are aware of it or not, most of us are violently or subtly trying to escape from its fear. This ache is only in relation to the past, and not in relation to what is. What is has to be discovered, not verbally, theoretically, but directly experienced. How can there be discovery of what actually is if you approach it with a sense of pain or fear? To understand it must you not come to it freely, denuded of past knowledge concerning it?
    Must we not come with a fresh mind, unclouded by memories, by habitual responses? do not ask how the mind is to be free to see the new, but listen to the truth of it. Truth alone liberates, and not our desire to be free. The very desire and effort to be free is a hindrance to liberation.
    To understand the new, must not the mind, with all its conclusions, safeguards, cease its activities? Must it not be still, without seeking a way of escape from this solitude, a remedy for it? Must not the ache of solitude be observed, with its movement of despair and hope? Is it not this very movement that makes for solitude and its fear? Is not the very activity of the mind a process of isolation, resistance? Is not every form of relationship the mind a way of separation, withdrawal? Is not experience itself a process of self-isolation? So the problem is not the ache of solitude, but the mind which projects the problem. The understanding of the mind is the beginning of freedom. Freedom is not something in the future, it is the very first step. The activity of the mind can be understood only in the process of response to every kind of stimulation. Stimulation and response are relationship at all levels. Accumulation in any form, as knowledge, as experience, as belief, prevents freedom; and it is only when there is freedom that truth can be.
    Do we understand anything through struggle, through conflict? Does not understanding come when the mind is utterly still, when the action of effort has ceased? The mind that is made still is not a tranquil mind; it is a dead, insensitive mind. When desire is, the beauty of silence is not.
  • xuliang
    Friday, Nov 20. 2015 06:24 PM
    Religion has become superstition and image-worship, belief and ritual. It has lost the beauty of truth; incense has taken the place of reality. Instead of direct perception there is in its place the image carved by the hand or the mind. The only concern of religion is the total transformation of man. And all the circus that goes on around it is nonsense. That’s why the truth is not to be found in any temple or church, however beautiful they are. Beauty of truth and the beauty of stone are two different I things. One opens the door to the immeasurable and the other to, the imprisonment of man; the one to freedom and the other to the bondage of thought. Romanticism and sentimentality deny the very nature of religion, nor is it a plaything of the intellect. Knowledge in the area of action is necessary to function efficiently and objectively, but knowledge is not the means of the transformation of man; knowledge is the structure of thought and thought is the dull repetition of the known, however modified and enlarged. There is no freedom through the ways of thought, the known.
  • xuliang
    Friday, Nov 20. 2015 12:19 PM
    We may have a great deal of knowledge and be vastly poor. The poorer we are the greater the demand for knowledge. We expand our consciousness with great varieties of knowledge, accumulating experiences and remembrances and yet may be vastly poor. The skilful use of knowledge may bring us wealth and give us eminence and power but there may still be poverty. This poverty breeds callousness; we play while the house is burning. This poverty merely strengthens the intellect or gives to the emotions the weakness of sentiment. It’s this poverty that brings about imbalance, the outer and inner. There’s no knowledge of the inner, only of the outer. The knowledge of the outer informs us erroneously that there must be knowledge of the inner. Self-knowing is brief and shallow; the mind is soon beyond it, like crossing a river. We make a lot of noise in going across the river and to mistake the noise as knowledge of the self is to expand poverty. This expansion of consciousness is the activity of poverty. Religions, culture, knowledge, can in no way enrich this poverty.
    The skill of intelligence is to put knowledge in its right place. Without knowledge it’s not possible to live in this technological and almost mechanical civilization but it will not transform the human being and society. Knowledge is not the excellence of intelligence; intelligence can and does use knowledge and thus transforms man and his society. Intelligence is not the mere cultivation of the intellect and its integrity. It comes out of the understanding of the whole consciousness of man, ourselves and not a part, a separate segment, of yourselves. The study and the understanding of the movement of our own mind and heart give birth to this intelligence. We are the content of our consciousness; in knowing ourselves we will know the universe. This knowing is beyond the word for the word is not the thing. The freedom from the known, every minute, is the essence of intelligence. It’s this intelligence that is in operation in the universe if we leave it alone. We are destroying this sacredness of order through the ignorance of yourselves. This ignorance is not banished by the studies others have made about us or themselves. We ourselves have to study the content of our own consciousness. The studies the others have made of themselves, and so of us, are the descriptions but not the described. The word is not the thing.
    Only in relationship can we know yourself, not in abstraction and certainly not in isolation. Even in a monastery we are related to the society which has made the monastery as an escape, or closed the doors to freedom. The movement of behaviour is the sure guide to yourselves; it’s the mirror of our consciousness; this mirror will reveal its content, the images, the attachments, the fears, the loneliness, the joy and the sorrow. Poverty lies in running away from this, either in its sublimations. or in its identities. Negating without resistance this content of consciousness is the beauty and compassion of intelligence.

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What Am I Writing Now


The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
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Photos On The Go

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2 weeks ago
Please see the WONDERFUL NEW PHOTOS taken just this morning (November 13, 2015) here: (Be sure to scroll to the bottom until part 2 to see the pictures)
2 weeks ago
We at Kechara Forest Retreat had the honor to have a visit from Yang Dipertua Mohammad Shahid bin Ismail who is the Head of the Bentong Municipal Council. We thank him for taking the time as he was very busy. Thank you very much. Tsem Rinpoche
2 weeks ago
Pastor David giving a well received talk on the practice of Black Manjushri
2 weeks ago
Found a green patch of land to spend with friends...
2 weeks ago
Nice to see our fellow Modern Buddhist Fellowship members engaged in Dharma.
2 weeks ago
Manjushri-ghosha, Kumara (English: Youthful Prince, Melodious Voice)
2 weeks ago
Wonderful certificates of our Kechara pastors..meaningful and touching.
2 weeks ago
This office table has something interesting on it.
2 weeks ago
Powerfully true
2 weeks ago
To have kind and caring people in our lives is a blessing
2 weeks ago
2 weeks ago
I really wanted to share this incredible picture of the Tibetologist Alexandra David-Neel outside of her retreat cave in Tibet. She's one of the first non-Tibetans who penetrated Tibet to engage in the practice of Tibetan Buddhism. She really practiced and even wrote books on Buddhism and Tibet which are still available now. ~Tsem Rinpoche
2 weeks ago
A photo taken by Pastor Shin of Tsem Rinpoche's Dorje Shugden traditional mask. This is on Tsem Rinpoche's shrine. Very nice photo.
3 weeks ago
At Chin Swee Temple with my long time friend Dato' Wira Eric.
3 weeks ago
Amogha-pasa Avalokitesvara
3 weeks ago
I love small quaint towns in Japan. No matter how rural or small any village is in Japan, it is still kept very clean and asthetic matching nature. 
3 weeks ago
Left to right: Gekula (disciplinarian), Abbot Geshe Konchok Tsering, Tsem Rinpoche, H.E. Kensur Jampa Yeshe Rinpoche-We are inviting Kensur Rinpoche for tenshug. Tenshug is grand puja to request Kensur Rinpoche to live long. This is in Gaden and we are inviting him to the prayer hall to perform the tenshug. Tsem Rinpoche is the requester and sponsor.
3 weeks ago
This is a nice picture
3 weeks ago
Kyabje Lati Rinpoche and Geshe Tsultrim Gyeltsen
3 weeks ago
Kyabje Lati Rinpoche and Kari Kensur Rinpoche of Gaden Shartse Monastery
3 weeks ago
Kyabje Zemey Rinpoche, H.H. Zong Rinpoche & Kyabje Lati Rinpoche
3 weeks ago
Kyabje Lati Rinpoche makes offerings to H.H. Trijang Rinpoche
3 weeks ago
Kyabje Lati Rinpoche makes offering to their Holinesses Kyabje Ling and Trijang Rinpoches
3 weeks ago
Lady Buddha Janguli who protects from snakes and venom poisoning.
4 weeks ago
If there is a blind man walking towards a well and he can fall in, whose fault is it if he falls in? This can be related back to those in dharma should act to guide others by example otherwise you let everyone fall into the well. If they do fall in samsara's well, whose fault is it? Have the courage, integrity and fortitude to practice dharma and bring dharma to others to help them.~ Tsem Rinpoche
4 weeks ago
This group in Kechara Forest Retreat completed a Singdongma retreat on October 28, 2015.
4 weeks ago
Magnificent and Glorious Buddha Goddess Singdongma the Lion Faced lady who dispells all fear from the ten directions for those who invoke upon her fercocious and volcanic like power. Praise to this wrathful lady that burns all gnosis and projections! Remover of all that harms and obstructs and trampled under her feet. Tsem Rinpoche--To learn more about Singdongma:
4 weeks ago
Xiaqiong Monastary, Qinghai, Tibet, China. Over 100 meters tall Lord Tsongkapa statue. The only one of it's kind. Totally amazing. Picture 2
4 weeks ago
Xiaqiong Monastary, Qinghai, Tibet, China. Over 100 meters tall Lord Tsongkapa statue. The only one of it's kind. Totally amazing. Picture 1
1 month ago
This was taken in Kechara House. Tsem Rinpoche
1 month ago
This was taken in Gaden Shartse Monastery on the day of my enthronement as Tsem Rinpoche
1 month ago
I think I was in Sera Mey Monastery when this was taken over 18 years ago. Tsem Rinpoche
1 month ago
1 month ago
Many times we hear great Vajra Yogini practitioners when cremated, their fire pyres appear in the form of Vajra Yogini. We hear this many times as a sign they went to Kechara Paradise, gained high realizations or enlightened by Vajra Yogini's path. Although this picture does not depict a funeral pyre of a great practitioner, but the fire looks curiously like Vajra Yogini. Enjoy and may all be blessed by Vajra Yogini. Tsem Rinpoche
1 month ago
1 month ago
When you work hard and produce results, everyone is silenced and those who make noise is just noise and society allows you some freedoms. You have to have the integrity to finish what you started and what you promised. Do it for others, those concerned and for yourself.~Tsem Rinpoche
1 month ago
You can work with me and we finish the dreams. You can leave citing any reasons you may have. You may join back again with me and my arms are open to you. Or you may go away as an enemy or remain friends. However you do I will accept. I dream big and work hard and sometimes it's hard for you, others and me, but if we finish, there is great satisfaction. Satisfaction doesn't come free. But one thing for sure, I will finish what I have started with or without you. Too many depend on it and many have hopes in it. We need to remember our words, our promises and our hopes we gave others and not shatter it. Sometimes we need to put our personal feelings aside and just get it done with a bang and be happy about it because in the end letting others down is not a way of life. Be kind, have integrity, don't make excuses, don't justify but just complete the works that make the dreams materialize and in the process you fulfill the dreams of many others. Others is always the key. Others and oneself are intertwined. Life is then fulfilled. That is life. Life is like that.~Tsem Rinpoche
1 month ago
Please click on picture to see this special mantra
1 month ago
Long Manjushri mantra: Namo Manjushriye Kumara Bhutaya Bodhisattvaya Maha-sattvaya Maha-karuni-kaya Tayatha Om Aradzey Biradzey Shuddhey Bishuddhey Shodaya Bishodayey Amaley Bimaley Nirmaley Dzaya-varey Ruru-tsaley Hung Hung Hung Phet Phet Phet Soha!
1 month ago
Love is.....
1 month ago
Very powerful. Must click on picture and read and share.
1 month ago
Some people just work quietly in the background and do their best in their own way to benefit others. They don't say much but work super hard. I must say Pastor Dr. Lanse is one of them. She does not need attention, she does not complain and she does not ever create problems. She is independent and yet kind. She is our wonderful translator who works very hard to get translations of many dharma teachings into Chinese. This is just something short and sweet to let everyone know how much I appreciate Pastor Lanse and enjoy being with her work and her. Because of her and several other vital and lovely people, much practical dharma is in the Chinese speaking world. I thank Pastor Dr. Lanse from my heart. Tsem Rinpoche
1 month ago
Materialism is prevalent because the societal norms teaches people to be consumers at a young age. Buying things we don't need all to feed the ego. You can drive an expensive vehicle, but at the end of the day its still just a car. You can buy a flashy watch, but in reality all it does is tell time. People are more concerned with image and feeding their egos than being a beneficial person to society. Investing money on the outside to appear a certain way to others, yet forgetting to invest in yourself to becoming a better person. People spend their whole lives working to attain materialistic things using their accumulation of materialism to validate their existence, but when you die you can't take any of it with you. Don't let this system turn you into a vanity slave, realize you're worth much more than that. Feed your soul not your ego.-from Dr Asky (Powerful words of wisdom even from the secular point of view)
1 month ago
I love little Dharma boy.
2 months ago
Lord Tsongkhapa's holy retreat house in Tibet. Huge pilgrimage spot.
2 months ago
Lama Tsongkhapa footprint as a child
2 months ago
Kedrub Je's personal statue of Yamantaka
2 months ago
Prince Siddhartha with his maternal aunt Queen Mahaprajapati Gotami
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • -
    2 months ago
    HH the Dalai Lama prays with HH Trijang Rinpoche and HH Dilgo Khyentse Rinpoche. Such a beautiful video of His Holiness Dalai Lama, His Holiness Kyabje Trijang Rinpoche and His Holiness Dilgo Kyentse Rinpoche (Very exalted high Nyingma lama) are all praying together. In the background you see a young Kyabje Lati Rinpoche too. So beautiful. This is how it was before the ban. All the sects and high lamas were superbly harmonious. After the Dorje Shugden ban things changed for the worse. May the ban be released soon. Tsem Rinpoche
  • Nice Dorje Shugden rock painting
    2 months ago
    Nice Dorje Shugden rock painting
  • His Holiness Kyabje Zong Rinpoche teaches the truth of life and our impeding death.
    3 months ago
    His Holiness Kyabje Zong Rinpoche teaches the truth of life and our impeding death.
  • A kind message from Mr. Tsering Wangchuk to me. Thank you so much. Tsem Rinpoche
    3 months ago
    A kind message from Mr. Tsering Wangchuk to me. Thank you so much. Tsem Rinpoche
  • Mr Chatreng Yeshe's message to me (Part 1)
    3 months ago
    Mr Chatreng Yeshe's message to me (Part 1)
  • Mr Chatreng Yeshe's message to me (Part 2)
    3 months ago
    Mr Chatreng Yeshe's message to me (Part 2)
  • His Holiness Trijang Rinpoche accepts Long Life puja
    4 months ago
    His Holiness Trijang Rinpoche accepts Long Life puja
  • Dorje Shugden/Kache Marpo makes offerings to Tsem Rinpoche
    4 months ago
    Dorje Shugden/Kache Marpo makes offerings to Tsem Rinpoche
  • My good friend Justin Ripley
    5 months ago
    My good friend Justin Ripley
  • -
    6 months ago
    I requested Choji Lah to do a trusol, rabney and soongdroop for our large DS and Buddha. In this video, he is performing trusol which is ritually 'bathing' the environment and blessing all those who come to visit our Wisdom Hall and Dorje Shugden. Tsem Rinpoche
  • Bigfoot arrives!!!
    6 months ago
    Bigfoot arrives!!!
    Tsem Rinpoche is an avid follower of the paranormal such as bigfoots. For more interesting writings and posts on the subject, please go to
  • Mumu Loves Snack!
    6 months ago
    Mumu Loves Snack!
  • -
    6 months ago
    For H.E. Tsem Tulku Rinpoche, a blog post is not just a blog post but Dharma work that generates merits which should be dedicated. Click here to find out what blog post Rinpoche was dedicating the merits for when he recited this prayer: ~Ani Lobsang Pema
  • -
    6 months ago
    Panchen Lama in Beijing on CCTV - China's official news. The respect and position they give His Holiness Panchen Lama is great.
  • Magical fish tank with Buddha statue
    6 months ago
    Magical fish tank with Buddha statue


A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

View All Questions


12 hours ago
Gratitude makes us happier. H.E. The 25th Tsem Rinpoche. Lucy Yap
17 hours ago
Dorje Shugden: The Protector Of Our Time! This unique full-colour graphic novel brings to life the history, lineage and miraculous activities of Dorje Shugden, the special protector of the 600-year-old Gelugpa lineage founded by Lama Tsongkhapa.
20 hours ago
Big Dorje Shugden puja conducted this morning to clear Sponsor's obstacles on her cancer treatment. By Puja House 24 November'15
20 hours ago
Sponsor sponsored offering for weekly puja . By Puja House 24 November'15
20 hours ago
Team making torma for today's puja. By Puja House 24 November'15
Open register from now. Hurry! Grab the early bird price. Asyley Chia KSDS
2 days ago
I am not alone ! From:June Tang(Khjb)
2 days ago
Never give up ! From:June Tang(Khjb)
2 days ago
Stop segregation ! ~Tsem Rinpoche From:June Tang(Khjb)
2 days ago
Face the truth ~Tsem Rinpoche From:June Tang(Khjb)
2 days ago
Respect our religious freedom. From:June Tang(Khjb)
2 days ago
Create peace now ~Tsem Rinpoche From:June Tang(Khjb)
2 days ago
Let me be me. ~Tsem Rinpoche From:June Tang(Khjb)
2 days ago
Consider this.. ~Tsem Rinpoche From:June Tang(Khjb)
2 days ago
When to stop? ~Tsem Rinpoche From:June Tang(Khjb)
2 days ago
CTA help. ~Tsem Rinpoche From:June Tang(Khjb)
2 days ago
We want harmony. ~Tsem Rinpoche From:June Tang(Khjb)
2 days ago
Give peace a chance. ~Tsem Rinpoche From:June Tang(Khjb)
2 days ago
What do you think? ~Tsem Rinpoche From:June Tang(Khjb)
2 days ago
2 days ago
Think about this. ~Tsem Rinpoche From:June Tang(Khjb)
2 days ago
Magical ~Tsem Rinpoche From:June Tang(Khjb)
2 days ago
Abundance of offering offered for Dorje Shugden puja. By Puja House 23 November'15
2 days ago
Dorje Shugden puja did for Sponsor who are in need of Dorje Shugden's help. By Puja House 23 November'15
2 days ago
49 bowls of water offering for Traveling Puja. By Puja House 23 November'15



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Click to watch my talk about Dorje Shugden....