Some Thoughts on Depression

Aug 25, 2014 | Views: 2,203
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Neuro chemical imbalance arises from the body. The type of body arises from karma. What body and all the problems with it and inherited diseases and imbalances are all from karma not illusionary thinking. What body we are going to take birth in is 100% due to karmic imprints/instincts/residuals. How can some phenomena arise from karma and some don’t. The trigger factor is your mind entering that body in which your karma has led you to it. There is no spiritual indictment for listing the reason why depression arises on an ultimate level.

So if your depression comes from:

1. Neuro-chemical imbalance, get treatment
2. From childhood abuse, get counseling.
3. From anger and expectations- talk about it-stop your expectations of others-accept the situation and move on.
4. From being hurt/cheated/used-talk and counseling-letting go
5. And many combinations of the above and more.

Whether your depression arises from 1-5, is the temporary environmental point at this time, but if you do not have the karma to experience depression, then no matter what the environment is, you will not. Of course there is treatment for it, whether the treatment will be effective or not, will depend on how strong the karma is. Hence doing certain practices combined with treatment will be of tremendous help as I have seen in my students in the last 20 years.

Before doing practices, a teacher must mention the ultimate causes then offer the practices by tradition.  Mentioning the causes of depression IS NOT AN INDICTMENT so do not assume it to be due to your projections. But simply a open and kind illustration of the real cause to help people start to see it another way and to take responsibility for those who have not. To not be a victim. So when I take the time to explain, I give the cause and the result, not so much all the in betweens because the in betweens are different and have thousands of combinations.

Example, from deep ignorance arises attachments. From attachments arise the grasping. From grasping you crave objects. From objects, you acquire, you want and demand a sense of permanence. When not permanent, you wish to ‘force’ it to be permanent-then all the actions to force something to be permanent makes all the karmas arise. The arisal of the karmas are stored. From this storage, a trigger point is necessary from the environments we take birth in. When triggered, the latent karma opens. When opened we experience. The experience can lead to stronger reactions and even more and more accumulation of karma like a snowball effect down a snow mountain…by the time the snow ball reaches the bottom of the mountain, it can be an avalanche.

The dharma is not easy to listen to…because some people take it as criticism. But Dharma should not be just feel good only for the moment but for deeper contemplations. When we learn more and understand deeper, it is not always pleasant, but our ignorance, attachments are not one with us…it can be removed…before removal we must recognize it-pleasant or unpleasant-once we recognize it, we can learn the methods to remove it..once removed eventually, all afflictions of mind and body will be removed. This is no indictment or condemnation, just a Dharma talk. None of my Dharma talk whether pleasant to hear for the moment or not, should not be taken as offense, but for deeper contemplations and knowledge. It is meant to benefit and that is why I spend my time here hoping to benefit those I will never meet and far away.

Tsem Rinpoche

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35 Responses to Some Thoughts on Depression

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  1. Martin Yeoh on Jul 22, 2017 at 10:33 am

    Thank you Guru for sharing this article, now I understand a thing or two about depression. I’m running an old folks and some of the patients here do suffer from depression. At least now I can understand their real problems and maybe I can talk them out of it.

  2. freon on Jul 11, 2017 at 1:50 am

    Dear Rinpoche

    This is a very good dharma teachings. I must admit that the first time when I read this article, it is quite hard for me to agree and think thing through. But, when I read again, I must admit that my depression came from my own karma, and, the reason I have depression it is because I do not believe in karma.

    I refuse to admit it is my own doing, so that I can actually blame all my depression to others and I can avoid from taking responsibility. Some how, by reading again this article, whenever a depression mood came to attacked me, it is like an antidote to my depression, I could actually “see” how this mood arise and apply the advise that Rinpoche gave in this article. When I begin to let go and take responsibility, my mind begin to ease and I have more peace within myself.

    Dharma is truly an antidote for daily life.

    Thank you Rinpoche for this precious teachings.

    With folded hand,
    Freon

  3. Jacinta Goh on May 11, 2017 at 10:35 pm

    Self-examination of one’s depression is very necessary. It’s like a mirror looking back at oneself, be it positive or negative. When we have examined deeply, then only we can be true to ourselves. No more hiding but rather an acceptance.

    Like Rinpoche has mentioned, then we can apply some Dharma. There are a combination of few methods such as focusing out by helping others and mantra recitation. When we help others out of their situations,we are actually helping ourselves too. We will not be so tied up with one’s own problem. Next, recitation of Lama Tsongkhapa mantra is also good. Rinpoche has mentioned many times that recitation of Migsetma can counter depression or lack of self worth. http://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/tsongkapas-daily-practice-video-commentary.html . I learnt that Dorje Shugden mantra is is good too.

    Just a sharing from what I know. Hope this helps as this has helped me in the past too.

    Thank you Rinpoche for this.

  4. Datuk May on Oct 27, 2016 at 9:06 pm

    With our ego and self centred nature, we blame others and be victims of all that happen to us and our environment, as such we famously say WE ARE STRESSED and thereafter WE ARE DEPRESSED.

    HE the 25th Tsem Rinpoche, kindly gives us a short Dharma talk on the reason why we are so afflicted by depression.

    A great lesson to take hold of our lives to be happy and free of depression and unhappiness. A great lesson to be learnt.

  5. Jayce Goh on Jun 30, 2016 at 10:02 pm

    This article is very important to assist people around us, most of us only take care of our body, we never take care of our mind, and the result of this imbalance is depression. We get depressed for not being the person we want to be. We get depressed when we unable to get what we want . For all, we depress is because of “Me”. Example , MY problems, MY sadness, MY past, MY MY MY …” That is why we suffer, because of we only concentrate on ourself, it kept us trapped in that depression.This is the reason our minds get disturbed.

    In dharma learning , self grasping or egotism is often the basic cause of feeling depressed. SO we need to understand dharma and believe that by learning dharma we can change our own mind.

  6. Dense Kuek on Jan 15, 2015 at 1:05 am

    Thanks Rinpoche for sharing this, it is really helpful for the people who get depression. Yes, the depression actually come from Karma, our mind led by our karma so what we feel/think is because of our karma. Sometimes we feel unhappy but could not find out the reason I think it is because of our karma as it controls our mind. BUT it can be changed by knowing and applying Dharma, when we practise Dharma our mind transform, once it transform, we would not be suffer by depression as the feeling come from our mind.

  7. Wan Wai Meng on Oct 21, 2014 at 5:32 pm

    This is such an important teaching, that can help our fellow man about how we can approach the subject of depression. For some who may have had depression for a long time and even view depression as a constant companion. Still for many people who do not subscribe to previous lives, the only outlet I can think of is for them to blame outer conditions and factors, how we were raised up, this can work for a while but somehow the mind knows. The mind knows if we blame it on external conditions and factors the mind knows we are deceiving ourselves. Eventually when the mind strips away that delusion, we are back to square one again.

  8. Vinnie Tan on Oct 7, 2014 at 12:35 am

    Dear RInpoche,

    Thank you for blogging about depression. I believe many of us do have depression attacks as we are not able to see pass some of the things that are happening around us. When this happens, it makes us feel lost and just resentful of everything that is going on. Harping on something that has already pass, just because we are not able to let it go.

    Thank you for reminding us that why sometimes people shy away from Dharma as they felt that it is personal attacks, but instead it is not. It is just ways that we are understanding ourselves better now and we felt that things that are being taught in Dharma are talking about us.

    Through Dharma, we are able to pick up knowledge that would help improve ourselves. Although difficult, but it is able to do so with constant reminders within ourselves. Only ourselves would be able to change who we are, no one or no other factor around us would be able to do so.

    Once again, thank you Rinpoche for sharing with us this article to let us know the importance of our own imprints. Thank you.

  9. Stella on Sep 24, 2014 at 5:12 pm

    Depression is the darkness that envelope the mind and what the mind touches.

    Having suffered depression for a while and having found no answers nor relieves from counseling, that I realized there can only be 1 answer. It is 100% due to karmic imprints. With this awareness, it is paramount to work on mind transformation to eliminate causes to such Karma.

    Thank You Rinpoche for this post.

  10. Pee Bee Chong on Sep 1, 2014 at 11:11 pm

    Thank you Rinpoche for the sharing. I never thought the Dharma talk is a criticism or offense. It is so profound and gives us chances and opportunities to contemplate and check our inner minds.

    This article reminded me not to hold on to the attachment. Let go the attachment and I will be happy. Don’t plan and expect too much because they are all my own projections. I should only try my best on everything I do. Let go of the results, praises and own expectation so that I will not increase my bad karma.

  11. sarahyap on Sep 1, 2014 at 8:44 am

    Rinpochela, thank you so much for this teaching. There are so many people these days that suffer from depression… I personally know a few people suffering from depression and some of them started having these symptoms since they are as young as 11 years old!

    Depression is truly a terrible condition, and those having depression, they really should get help (unfortunately most of the time, real depression patients would never admit they have depression and try their best to hide it). It’s terrible because it pulls down a person’s quality of life… their functionality decreases and they fail to live life to their fullest potential. On top of that, the people around them would suffer very much too…

    Yes, the people around them suffer very much… Imagine, the person we love… say our mother, father, siblings or even our best friend, have depression. And everyday it is like a ticking time bomb, we dont know when they will blow up and take a knife and slit their wrists… and at that moment, the sense of hopelessness we feel for not being able to help them, sometimes is really overwhelming.

    If there is anything that I would wish for at this moment, it would be for everyone having depression to be free of this suffering.

  12. Sean Wang on Aug 31, 2014 at 10:20 pm

    i have always had bouts of depression where I would feel unhappy for days and sometimes even weeks and I just conceal it. I think the reasons for my sadnesses is that I always think too highly of the world and have high expectations, just like I have high expectations upon myself. The higher the expectations that harder I fall when I fail. Thus, I have slowly learned to expect less from others and myself. Yet, I feel like I am not doing enough because of my lowered expectations.

    The Dharma may not be easy to listen to but it is pretty much without fault. The only way that one can deviate from the Dharma is internal issues or a teacher who is not suited to teach that person due to broken samaya or previous karmic connections. The Dharma is in a way critical advice as it digs deep and solves problems at their roots.

  13. Edwin Tan on Aug 31, 2014 at 2:04 am

    Thank you for this great article, Rinpoche.

    I feel depression being a state of mind is how we perceive things. Is as what was written in the article, forcing things to be permanent then karma arises… from there if we cannot have what we want, depression forms…if it was a serious case.

    Dharma keeps us in check and how we control our minds…

  14. Low KHJB on Aug 30, 2014 at 11:47 pm

    Thank you Rinpoche for the sharing on the topic of depression.From my personal experience,we would encounter this sought of ill feeling of depression at some point in time in our lives.It is how we deal with it in order to pull yourself out of this state of mind.
    As mention,learning to let go is a good start.To forgive and to forget will be a turning point to recovery.
    If the karma imprint is very strong.Then we will encounter a relentless crave to replay that negative thought that traeger that sad emotion over and over again.It is an action that is beyond our logical thinking.
    We certainly hope that those victims of depression could come to understand the nature or course of their illness and learn to let go and go on with their lives.
    Having a kind and compassionate Guru to guide them will certainly help out tremendously on the road of recovery for them.

  15. Uncle Eddie on Aug 30, 2014 at 4:03 pm

    As said, having been blessed with a fully endowed body, one has the opportunity to attain full enlightenment, or failing which, nirvana or at least a higher state of existence. Of course, the level of one’s attainment depends largely upon one’s mental scope and motivation. Being in samsara, it has been singled out in all dharma practices, that in the root of all our sufferings herin lies in existent, the detested enemy of Dharma practice, “the mental affliction” – which is so ignorantly cherished and adored, laying so close to our heart. This enemy has led us by the nose to all kinds of pains and sufferings for a long, long time. We mus discard this detested enemy of “depression” of bad thoughts once and for all, otherwise it will force us to collect accumulation of bad karmas anew, again and again in our dharma practice. Virtuous karma must be developed by totally abandoning all unvirtuous actions, which is the most practical of all Lord Buddha’s teachings. It is this practice which determines one’s future, giving us the ultimate joy! Om mani padme hung.

  16. Marten on Aug 28, 2014 at 7:00 pm

    Dear Tsem Rinpoche,
    depression is often like a black dog. 🙂 Sometimes so little and sweet that you laugh at him and live with him. But sometimes he’s so big, that you aren’t able to take the bus with him 🙂
    To know this is a bodything and also karma helps to laugh. Do you know Robin Williams? The sad clown.
    But i think too, that there are big chances in it to get it over …love and light Tsem ^^

  17. Pastor Han Nee on Aug 27, 2014 at 6:06 pm

    The form or body we bring into this world, as well as the nature of its suffering is the result of Karma- a result of causes we created before. Hence,too, with the problem of depression. We had created a cause, and this cause we had created determines the nature of our depression and how or whether it is to be cured.

    The true causes of our suffering of depression would be the negative delusions arising from ignorance, such as grasping, as well as karma. When triggered, the karma for depression opens. From then ,it is how we handle and react to the situation. If we react strongly in a negative fashion, we will create more and more negative karma, and more suffering.

    We need to understand the dharma in the situation and contemplate on it deeply. We learn to accept and let go.

  18. Ee Mun on Aug 27, 2014 at 12:50 am

    Thank you Tsem Rinpoche. This teaching could not be more apt as I had just slipped into a minor depression state upon receiving another unexpected news. Depression is indeed my ‘thing’, my old time friend. Many thanks to those who commented and shared their personal experience too, these really ring a bell to me, a very loud one. Thank you.

  19. Su Ming on Aug 26, 2014 at 4:12 pm

    This article is extremely timely. With the recent and very sudden death of the famous actor Robin Williams, depression is so common amongst us.

    I will be forwarding this article to a few people in the media as they are now covering more extensively on this topic across all major newspaper.

  20. HelenaC on Aug 26, 2014 at 4:10 pm

    Thanks Rinpoche for sharing.

  21. JP on Aug 26, 2014 at 3:38 pm

    I used to suffer from depression for many years until I met Rinpoche. Rinpoche told me many times to reduce my projections on others and situations as this was causing my depression. Removing all projections would not be realistic for me at the moment. But reducing them would be more workable.

    It took me many years to be able to reduce my projections. Faking it didn’t help because my depressions didn’t decrease. But when I went mentally flat out, it was a period of painful awakening of how hypocritical I was and how arrogant my views and thoughts were. My projections on others were unrealistic and biased. I always lamented why others didn’t understand me. But now I know.

    Just like how others have projections on me, I also had projections on them. These projections are our perceptions of people, objects and situations that are clouded by our deluded mind. Since my perceptions were not 100% accurate, then my judgments must be inaccurate as well. If my judgments are inaccurate, what basis do I have to react negatively when people and situations turn out not favorable?

    Hence, why get so attached to my projections? I felt silly but relieved at the same time once I understood that my depressions all came from my strong attachments to wrong view!!!

    It’s been a good 3 years since I have had any depression. I actually forgot about it until I read this article. I thank my guru, Tsem Rinpoche for his care, guidance and creative ways always in helping me come to some realisations which in this case helped me with depression.

  22. Ong Moh Mei on Aug 26, 2014 at 9:28 am

    Most of us have our moods, our ups and downs. It is said women has it at least once a month during menstruation (lol). However there are those who seems to be trapped in a prolonged state of despair that threaten to completely take control of their lives. Often people in depression would blame others and their environment for putting them in their state of despair. Some do blame themselves and in the hopelessness of thinking one cannot do anything about it, many also become suicidal.

    It is refreshing to learn the Buddhism viewpoint on depression, that it arises rom our karma. The karma we experience is from the results of our own actions. We are ultimately responsible. But having said that we are also in control. If our actions can lead to negative results, so can our actions lead to positive results. Depression can be overcome no matter what the “worldly” causes.

  23. Grace Leong on Aug 25, 2014 at 7:40 pm

    Although this teaching was given by Rinpoche in year 2011, it is very timely to bring this up again to help us deal with this silent killer. Very fresh on our minds would be the sudden death of our favourite all time funny guy Robin Williams who brought so much tears of joy to us via his movies.So rich in material and fame but still find life not worth living ! OM MANI PADME HUNG. Pray for his swift and good rebirth !
    I know many people around me who are plagued by such illness. People of different age and background.They have one common issue, ie they are not happy with themselves.Both physical self or the environment they live in, the people around them etc. They feel trapped !
    The study and practice on the Buddha Wheel of Life with its 12 dependent links, as described by Rinpoche above, would be one solution to depression. How we create all our own sufferings and we bring it with us life after life; unless we apply the Buddha’s teachings and antidotes to get out of samsara !
    Thank you Rinpoche. Lots more contemplation on these subjects will make us realise that we need to work hard and fast and effectively to get out of samsara. To start with, have pure Guru Devotion for the blessings !

  24. patriciasnodgrass on Aug 25, 2014 at 7:06 pm

    Thank you, Rinpoche. I understand now.

  25. Joy on Dec 1, 2013 at 2:18 am

    I just discovered this great reminder teaching from Rinpoche as I googled something on “depression” + “Tsem Rinpoche” to see what comes up! Because I’m hearing some friends stressing out and going into their comfort zones, zoning out, and basically being in depression. It’s sad how we make ourselves “the victim” and feel powerless. All due to ignorance which leads to strong attachments. How Rinpoche has illustrated here clearly how we create our own avalanche, triggering our karma that’s stored is logical. It is like because of wanting something so badly, something to be ever permanent that we do all we can to prevent change, not knowing that this is exactly what will cause us to lose the very thing we cherished that is not permanent. Only permanent is Dharma, it is hard for many to understand this. But if only we just try to apply it, one quickly gets to snap out of the poor self-pity mode and wake up to a powerful new you. I wish many of friends know the Dharma and practice a little, at least it would save them the trouble from feeling useless.

  26. adelinewoon on Jan 7, 2013 at 2:31 am

    Dharma is not easy to listen to for people like me who has lots of wrong perceptions on how things are. It is not easy for someone who has lots of pride to hear, let alone to listen or to contemplate. But the point here is that dharma is what we must practice so to be able to apply antidote for problems we have. Dharma is not an alternative or choice, it is the way. That is to say whether we “believe” in it or not, it still works because it is the truth of how things are.

  27. Tam Yan Tat on Jun 11, 2011 at 4:12 pm

    Thanks Tulku Rinpoche…..i learn something from here in regards to depression….

    thanks…

  28. shelly tai on May 23, 2011 at 4:28 pm

    Shelly Tai on 23may2011
    Firstly I have to said thanks to Rinpoche for giving us so much dharma teaching, because of the teaching it has help me to overcome m problems. Now I be able to deal with any problems more easily and contemplate it and come out with the solution by using dharma.At last I wish I will have the merit to continue m dharma journey by benefiting myself and others. Once again I would like to said thank you Rinpoche.

  29. Sem Chen on May 18, 2011 at 1:50 am

    Depression… It’s been something ongoing here in my life for many years.

    Some days it feels like I am living in an insane asylum, all the crazy, nutty “people” (just thoughts, really) living in my head. I guess it might just be echoes. From where? Must be cause and effect. Cause and effect means emptiness. Sometimes it helps me, to examine the depression voices/thoughts/feelings like that. Also to question, do they have a shape? A colour? Where do they go to? It is just a series of mind moments with no owner. Etc.

    It’s very interesting and helpful, Buddhist Logic and Psychology.

    I wish I knew more of this kind of practical information in order to practise better. Buddhism provides many practical tools for working with our states of mind, from focus and insight meditation techniques to logical refutation of the lies our minds tell us to beautiful practices that put us in touch with Enlightened Beings who can help and inspire us with their amazing wisdom qualities and immense compassionate will and power to help us develop the same qualities.

    These are a few of the things I have discovered and have appreciated in the last few months since I became interested once more in Dharma after a break of quite some years. It’s been tremendously practical in dealing with all the craziness, the self blame, the depression, the self hate, the fear, the anger … etc., etc. It’s ongoing. I’m a work in progress, as they say.

    It’s very hard living with depression and other afflictions. Realistically speaking, I can’t expect massive changes in a matter of months after roughly 18 years or so of living with depression and other afflictions in this lifetime, but I can do my best according to my capacity every day or as much as I am able, to make a new, better future by creating the causes for happiness, by planting the seeds that will ripen as happiness in future. Depression is not intrinsic to our minds and it IS possible to become a happy, realised, loving, useful person who can help others. Being a beginner, I don’t know much yet but am trying to learn all the basics and gradually learning how to practise.

    Depression is tricky because one can take failures on the Path as a stick to beat oneself and make one feel bad and even more depressed if one is not careful. “I’m Bad” is one of the worst enemies on my Path, in my opinion, because he is a big fat liar and thief of time to develop my virtues and decrease my afflictions! lol In fact, he is utterly useless! There’s absolutely nothing he can do to improve a situation, that I am aware of. And he hampers things as soon as he arises and I react. So, best to keep moving forward and not cling or react to him at all; it’s a two way street in the sense it also takes me to hang on to him when he calls whereas if he just passes through it’s like a whispy cloud in the sky blowing past overhead and no rain. That seems to be the best way I know how to manage him and his companions for the time being. I hope to learn more.

    Many humble thanks to all my Teachers for helping to deal with this crazy mind. I wish You all Long, Long, Long Life, GREAT HEALTH, and Perfect and Quick manifestation of all your wishes, Forever. May we never be separate in all my lives and may I, too, accomplish the Path and remain until Samsara is totally free of suffering and its causes, and all beings established in the state of Unexcelled Perfect Enlightenment.

    ~Some thoughts from a beginner who experiences depression, offered in the hope that they might be helpful to others who also suffer. Please forgive any mistakes due to my own ignorance/lack of knowledge and experience.

    “Depression is impermanent and not my true self.” : )

  30. SJ on May 15, 2011 at 8:36 am

    Thank you for this beautiful teaching.

  31. Joyce Hobby on May 15, 2011 at 6:05 am

    Rinpoche,

    Thank you for your time talking about Dharma and depression. I have also written about depression from the perspective of a student who has suffered with depression and also watched others suffer from it:

    http://walkingthepath.info/?p=834

    If writing it benefits only one other than myself then I am happy.

  32. Rafael on May 15, 2011 at 12:38 am

    I use to hate the idea of thinking that my depression or my problems were due to karma. I found so much comfort in playing other, since it takes the responsibility away from me. Now, I’ve realized that when I accept my depression or any state as due to my karma I can face it better since it is in my power to better myself. No one can fix my problems but me. Thank you for your guidance Rinpoche.

  33. joey wong on May 15, 2011 at 12:13 am

    Dear Rinpoche,

    Thank you so much for providing a beautiful teaching on depression and how it is not permanent in it is nature as well as providing the antidote and getting it solved. It is very clear…I will share this to as much people as possible as i know there are many people out there who suffer from depression.

    Once again, Thank you so much as this is a really powerful and useful antidote for my own depression as well as many others…

  34. mima on May 14, 2011 at 9:50 pm

    Thank you so much for this blog. When I read your blog , it is giving me so much about how to contemplate deeper my difficulties and let go of it.
    I am forever grateful for your precious guidance on depression.

  35. Valentina Suhendra on May 14, 2011 at 9:46 pm

    Thank you so much for this blog writing. Very useful for me as I have experienced several episodes of depressions. I think the causes are my own unreasonable projections and expectations. In addition to the habbit of reliving unpleasant experiences over and over again.

    I found that purging my projections, expectations, and the habbit of reliving projection over and over again is so painful like purging bad blood. But once removed, I think the effort is really worth it :-).

    Much love

    Valentina

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  • Alice Tay
    Tuesday, Jan 16. 2018 10:57 PM
    多杰雄登是文殊菩萨的化身,并在400年前崛起来护持第二佛陀宗喀巴大师珍贵的教诲,代代相传,利益无量众生。因为我们的业力关系,多杰雄登护法非常的慈悲与迅速的帮助我们去除障碍,并且保护我们和亲人。只要我们坚信和依止上师和多杰雄登,迅速达成修行的成将是指日可待。

    感谢罗胜彪 讲法师的分享。祈愿一切有情的众生得到多杰雄登的加持,智慧增长,继续修持佛法来利益更多众生。

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/personal-attendant/dorje-shugden-and-iq.html
  • Stella Cheang
    Tuesday, Jan 16. 2018 01:08 PM
    Indeed. Many people indulged in their own altered reality based on “what I don’t see therefore does not exist.” Which is really no difference from ostrich putting the head in the sand, especially when it comes to compassionate living. While everyone proud themselves as law abiding citizen, our daily affair actually involves the murdering and torturing of other living beings. If you are not a vegan, your everyday life involve causing harm through your purchasing power on animals for their meat, fur, leather, as a tester for your cosmetic, skin care, medicine and many more. Is it too much for you to stop eating meat just so that less animals are being harmed and murdered every year? Something to think about and act on.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/how-we-have-lulled-ourselves-into-a-false-sense-of-goodness.html
  • Samfoonheei
    Tuesday, Jan 16. 2018 12:58 PM
    Tina Turner one of the most energetic and vocally-magnificent artists . Born Christian had sought solace in reciting Buddhist mantra that changed her life. An ancient and mystical Buddhist chant to connect to a higher power beyond her human understanding that has changed her and lifting the load of the pressure off in her life . Incredible… She is so powerful and a deeply spiritual woman ,inspiring bringing millions of people across the world of her mantras and Buddhist teachings in music. I do enjoyed listening to her powerful voice and chanting.
    Thank you Rinpoche for sharing.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/film-tv-music/tina-turner-the-powerful-buddhist.html
  • Samfoonheei
    Tuesday, Jan 16. 2018 12:56 PM
    Could believe what I saw in the video. What such a selflessness act of the second dog who put his own lives in danger in order to save the other . It is even more prevalent than I thought. When it comes to lending a helping hand, surprising that animals truly go above and beyond. No one will ever thought of that. Animals have feelings and thoughts like human. Scientist have proven that all kind of animals seem to be capable of acts of kindness like us .Give them a chance, do not hurt them.
    Thank Rinpoche for sharing this truly amazing video.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/a-non-human-hero-must-watch.html
  • Samfoonheei
    Tuesday, Jan 16. 2018 12:55 PM
    Thank you Rinpoche for sharing your meaningful thoughts with us.
    Its more of an advice on love and relationships that can last. Relationship is not about your similarities, it’s about on how you workout and adjust in your differences. Its more of give and take. In every relationship arguments are present both must clarify uncertainties and make both partners learn from mistakes. All relationships are important for our happiness and well-being.
    (In all relationships honesty is most important. If you are honest, your relationship will grow stronger and better with time.)
    I like this quote which tell us to be honest with each other. Honesty is a key component of a healthy relationship, not only because it helps us avoid harmful breaches of trust. Being truthful, doing the right thing and not telling lies and connecting with others in an honest way is vital.
    Thanks again for sharing this timeless pieces of advic

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/some-thoughts-on-love-relationships.html
  • Stella Cheang
    Tuesday, Jan 16. 2018 12:53 PM
    40 billion and growing! Chicken remains the animal most slaughtered for the sake of human consumption. Their plight of suffering and poor breeding ground were hard to make it to headlines because of the size of the industry! Many people choose to continue being someone who refuse to see the truth that these birds suffered tremendously so that people can put cheap chicken in their mouth, every single day! Please, be a vegetarian today, stop being the cause of suffering for these harmless brings.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/40-billion-every-year.html
  • Stella Cheang
    Monday, Jan 15. 2018 02:22 PM
    FBI is using their state of the art profiling technique to hunt down perpetuator who abuse animals and inflict pains on them. It is good to know from this article that FBI recognised that many violent criminals started their on animals before they venture to inflict harm and pain on humans. Thank you for this sharing.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/guess-what-the-fbi-is-doing-now.html
  • Samfoonheei
    Monday, Jan 15. 2018 12:04 PM
    Manjushri is one of the most important iconic figures in Mahayana Buddhism and is known as the Bodhisattva of Great Wisdom. Beautiful and powerful Praise to Mañjuśrī and explanation of the reason and benefits for us to recite with pure motivation.
    Thank you Rinpoche for sharing with us about Buddha Manjushri.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-praise-to-manjusri-glorious-wisdom%E2%80%99s-excellent-qualities.html
  • Samfoonheei
    Monday, Jan 15. 2018 12:04 PM
    Very define explanation about Rosaries or malas. Malas or prayer beads are ancient tools for reciting prayers and mantras during devotion and meditation rituals. Malas are ubiquitous in Tibetan Buddhist communities all over the world, wrapped around wrists or dangling from fingers. I am glad I found these beautiful article which give me a better understanding of it. Before this I only knew it acted as counter and the extra 8 malas for the mistakes, mispronounced, and for whatever we have missed.
    Thank you Rinpoche and Pastor David Lai for sharing with us.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/all-about-rosaries.html
  • Samfoonheei
    Monday, Jan 15. 2018 12:03 PM
    A very powerful teaching to seek real happiness which motivate oneself and to contemplate on. These timeless teachings will help us to live a happy life. Practising the 27 verses brings enormous benefit to ourselves and others. Research has shown us own happiness is increase by practising love and compassion. It seem that love and compassion are not just good for happiness, they also have a positive impact on health. Let these teachings lift our spirits and fill our hearts guide us towards a better life and relationship. These verses will literally change our life.
    Be happy with what you have. Be excited about what you want…..there is a saying.
    Thank you Rinpoche for these powerful teaching which I will think deeply and at length. Have bookmarked to read from time to time.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/27-rules-to-real-happiness.html
  • Lin Mun
    Sunday, Jan 14. 2018 10:18 PM
    Modern and yet rustic design of Dukkar Apartment in Kechara Forest Retreat. It was a great job done by the Kecharian who built this design. I have never thought that containers can be built into rooms. Interesting concept.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/dukkar-apartments.html
  • Stella Cheang
    Sunday, Jan 14. 2018 01:40 PM
    Rinpoche’s admiration for Mother Teresa and her untiring compassionate work is beyond words. I have heard it from Rinpoche’s youtube teachings and read it from Rinpoche’s blog many times. Mother Teresa was raised as a Cathoilic but she discovered her life purpose as young as 12 years old. Her devotion to help the poorest of the poor during the 1930s through out to 1950s in India must be sheer hardship. Her success because of her extraodrinary faith and devotion is truly an inspiration. Thank you, Rinpoche, for this sharing.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/people-are-often-self-centred.html
  • Stella Cheang
    Sunday, Jan 14. 2018 01:29 PM
    What beautiful enlightened words from Goddesss Maching Labdron! It is so fortunate for me to come across this post! Maching Labdron is a renowned Tibetan female tantric master from the 11th Century. She is known for being the yogini who originated the lineages of Chöd practice that is part of the core tradition today. Thank you, Rinpoche, for this very powerful sharing!

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/wisdom-from-an-old-lady.html
  • Stella Cheang
    Sunday, Jan 14. 2018 01:21 PM
    In my humble opinion, these great words of the Taoist Wisdom work hand in hand with Buddhist Wisdom that talks about letting go of our fixated projection and expectation on how things are. Because of our limited exposure, we only see things our way and out of ignorance, we refuse to see it in any other way. This becomes the cause of world’s many misdemeanors that lead to unmistakable sufferings! There is always two sides to a coin, isn’t it? it’s not hard to think it through.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/taoist-wisdom-2.html
  • Stella Cheang
    Sunday, Jan 14. 2018 01:08 PM
    Very rarely we hear tributes to the female gender, this is truly refreshing. Thank you, Rinpoche, for this ecomium about the female forces behind the success of Kechara. May this unyielding force continue to bring Kechara to new heights!

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/volcani-female-energy.html

1 · 2 · 3 · 4 · 5 · »

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
\"Bhagavani, source of all wonders, Vasudhara, Goddess of splendour and fortune, bestower of auspicious mental desires; homage to the Goddess Wish-fulfilling Wheel.\" (Sakya liturgical verse).
6 days ago
"Bhagavani, source of all wonders, Vasudhara, Goddess of splendour and fortune, bestower of auspicious mental desires; homage to the Goddess Wish-fulfilling Wheel." (Sakya liturgical verse).
Beautiful and sacred Vajra Yogini in Pharping, Nepal. The caretaker said it was owned by the Great Marpa the translator who was the guru of Milarepa. Wow.
6 days ago
Beautiful and sacred Vajra Yogini in Pharping, Nepal. The caretaker said it was owned by the Great Marpa the translator who was the guru of Milarepa. Wow.
In the Lankavatara Sutra, Lord Buddha says: \"For innumerable reasons, the Bodhisattva, whose nature is compassion, is not to  any meat. Thus Mahamati, whenever there is the evolution of living beings, let people cherish the thought of kinship with them, and thinking that all beings are [to be loved as if they were] and only child, let them refrain from eating meat.  Mahamati, meat is not eaten by anybody for any reason, there will be no destroyer of life. Thus, Mahamati, meat-eating I have not permitted to anyone, I do not permit, I will not permit.\"
7 days ago
In the Lankavatara Sutra, Lord Buddha says: "For innumerable reasons, the Bodhisattva, whose nature is compassion, is not to any meat. Thus Mahamati, whenever there is the evolution of living beings, let people cherish the thought of kinship with them, and thinking that all beings are [to be loved as if they were] and only child, let them refrain from eating meat. Mahamati, meat is not eaten by anybody for any reason, there will be no destroyer of life. Thus, Mahamati, meat-eating I have not permitted to anyone, I do not permit, I will not permit."
At times I have to be a trendsetter in spirituality as opposed to just being a follower and that is why I take chances and try. I may not be liked always for it, but I have to do it. In this way I have been introducing Dorje Shugden to the world. I know Shugden is good and will help so many and that is why I do it.
7 days ago
At times I have to be a trendsetter in spirituality as opposed to just being a follower and that is why I take chances and try. I may not be liked always for it, but I have to do it. In this way I have been introducing Dorje Shugden to the world. I know Shugden is good and will help so many and that is why I do it.
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it\'s right and will benefit people at the cost of your own reputation. That\'s how I feel when I share Dorje Shugden\'s practice with the world.
7 days ago
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it's right and will benefit people at the cost of your own reputation. That's how I feel when I share Dorje Shugden's practice with the world.
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it\'s right and you are true to yourself.
7 days ago
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it's right and you are true to yourself.
At times I have to be a trendsetter in spirituality as opposed to just being a follower and that is why I take chances and try. I may not be liked always for it, but I have to do it. In this way I have been introducing Dorje Shugden to the world. I know Shugden is good and will help so many and that is why I do it.
1 week ago
At times I have to be a trendsetter in spirituality as opposed to just being a follower and that is why I take chances and try. I may not be liked always for it, but I have to do it. In this way I have been introducing Dorje Shugden to the world. I know Shugden is good and will help so many and that is why I do it.
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it\'s right and you are true to yourself.
1 week ago
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it's right and you are true to yourself.
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it\'s right and will benefit people at the cost of your own reputation. That\'s how I feel when I share Dorje Shugden\'s practice with the world.
1 week ago
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it's right and will benefit people at the cost of your own reputation. That's how I feel when I share Dorje Shugden's practice with the world.
Beautiful Buddha built in Sarnath, India. Sarnath was the place where Lord Buddha first starting teaching the sacred Dharma. Tsem Rinpoche
3 weeks ago
Beautiful Buddha built in Sarnath, India. Sarnath was the place where Lord Buddha first starting teaching the sacred Dharma. Tsem Rinpoche
 This is so good. I need to remember this and not allow people to do this to me anymore. Being kind is one thing, but when they are doing it and it harms, it is not a matter of kindness anymore but taking advantage.
1 month ago
This is so good. I need to remember this and not allow people to do this to me anymore. Being kind is one thing, but when they are doing it and it harms, it is not a matter of kindness anymore but taking advantage.
Incredible Lama Thubten Phurbu and His Activities - http://www.tsemrinpoche.com/?p=150927
2 months ago
Incredible Lama Thubten Phurbu and His Activities - http://www.tsemrinpoche.com/?p=150927
Huffington Post has just released their SECOND EXPOSÉ of the Dorje Shugden issue. You can read about it here: http://www.tsemrinpoche.com/?p=151328
2 months ago
Huffington Post has just released their SECOND EXPOSÉ of the Dorje Shugden issue. You can read about it here: http://www.tsemrinpoche.com/?p=151328
Please read what Kyabje Trijang Choktrul Rinpoche says about people\'s religion.
2 months ago
Please read what Kyabje Trijang Choktrul Rinpoche says about people's religion.
A gorgeous Dorje Shugden painted in traditional art style of China. Chinese art has flourished for over 5,000 years and highly sought after. This form of Dorje Shugden is sitting on a seat as you see painted in his chapel (Trode Khangsar) in Lhasa, Tibet. Dorje Shugden can be on a seat or Lion.  More downloads here.  http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
2 months ago
A gorgeous Dorje Shugden painted in traditional art style of China. Chinese art has flourished for over 5,000 years and highly sought after. This form of Dorje Shugden is sitting on a seat as you see painted in his chapel (Trode Khangsar) in Lhasa, Tibet. Dorje Shugden can be on a seat or Lion. More downloads here. http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
Dear friends, The Dorje Shugden oracle of Gaden Shartse Monastery was authorized and blessed by both Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche. He was a favorite among high lamas for his smooth trances and clear prophecies. This video is a one-of-a-kind where you see the Choyang Dulzin Kuten oracle take trance of the peaceful form of Dorje Shugden wearing the robes of a high lama giving teachings, blessings and transmissions. Very sacred and rare video. https://www.youtube.com/watch?v=pawS1TMOe8k
2 months ago
Dear friends, The Dorje Shugden oracle of Gaden Shartse Monastery was authorized and blessed by both Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche. He was a favorite among high lamas for his smooth trances and clear prophecies. This video is a one-of-a-kind where you see the Choyang Dulzin Kuten oracle take trance of the peaceful form of Dorje Shugden wearing the robes of a high lama giving teachings, blessings and transmissions. Very sacred and rare video. https://www.youtube.com/watch?v=pawS1TMOe8k
Beautiful contemporary art piece of Dorje Shugden for free high res download here:  http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
2 months ago
Beautiful contemporary art piece of Dorje Shugden for free high res download here: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
The Huffington Post extensively covers the Dorje Shugden issue. I had no idea that this article was being written. I was not contacted, not asked for an interview or asked for any comments, and then it was published and my students alerted me to it. So it was a very, very pleasant and encouraging surprise to read such balanced coverage from such a reputable news website. You can read it here: http://www.tsemrinpoche.com/?p=149806
2 months ago
The Huffington Post extensively covers the Dorje Shugden issue. I had no idea that this article was being written. I was not contacted, not asked for an interview or asked for any comments, and then it was published and my students alerted me to it. So it was a very, very pleasant and encouraging surprise to read such balanced coverage from such a reputable news website. You can read it here: http://www.tsemrinpoche.com/?p=149806
དེ་རིང་ང་ཁྱེད་རང་ཚོ་མཉམ་དུ་བོད་མིའི་ཆབ་སྲིད་ནང་གི་བློ་མགུ་ནུས་པའི་མངོན་འགྱུར་ཞིག་ཞུའི་ཡིན། གང་དག་བོད་པའི་སྤྱི་ཚོགས་ནང་ཆོས་ལུགས་ཁྱད་པར། དབྱེ་འབྱེད། ཕྱོགས་རིས་ཐོག་ལ་གང་འདྲ་སྟངས་འཛིན་བྱེད་དགོས་ཀྱི་སྐོར་ངེས་གཏན་སྣུན་ཤུགས་བྱེད་ཐུབ། http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/tibetan-mp-tenpa-yarphel-speaks-up-against-nechung-tibetan.html
2 months ago
དེ་རིང་ང་ཁྱེད་རང་ཚོ་མཉམ་དུ་བོད་མིའི་ཆབ་སྲིད་ནང་གི་བློ་མགུ་ནུས་པའི་མངོན་འགྱུར་ཞིག་ཞུའི་ཡིན། གང་དག་བོད་པའི་སྤྱི་ཚོགས་ནང་ཆོས་ལུགས་ཁྱད་པར། དབྱེ་འབྱེད། ཕྱོགས་རིས་ཐོག་ལ་གང་འདྲ་སྟངས་འཛིན་བྱེད་དགོས་ཀྱི་སྐོར་ངེས་གཏན་སྣུན་ཤུགས་བྱེད་ཐུབ། http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/tibetan-mp-tenpa-yarphel-speaks-up-against-nechung-tibetan.html
བོད་པའི་དབུ་ཁྲིད་ཚོའི་རྡོ་རྗེ་ཤུགས་ལྡན་བསྟེན་མཁན་ཚོར་མ་ཉེས་ཁ་ཡོག་གི་བརྙན་ཕྲིན་གསར་པ། http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/tibetan-leaderships-new-anti-shugden-video-tibetan.html
2 months ago
བོད་པའི་དབུ་ཁྲིད་ཚོའི་རྡོ་རྗེ་ཤུགས་ལྡན་བསྟེན་མཁན་ཚོར་མ་ཉེས་ཁ་ཡོག་གི་བརྙན་ཕྲིན་གསར་པ། http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/tibetan-leaderships-new-anti-shugden-video-tibetan.html
(Drepung) Dear friends, In the effort to be creative about something as holy and beneficial as Dorje Shugden, we\'ve come out with these new and realistic depictions. One is Dorje Shugden visiting the Potala Palace and the other is Dorje Shugden arising from Drepung Monastery where he lived in Zimkhang Gangma Ladrang as a high lama. Please enjoy and be blessed. Sincerely, Tsem Rinpoche (High resolution downloads: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html )
2 months ago
(Drepung) Dear friends, In the effort to be creative about something as holy and beneficial as Dorje Shugden, we've come out with these new and realistic depictions. One is Dorje Shugden visiting the Potala Palace and the other is Dorje Shugden arising from Drepung Monastery where he lived in Zimkhang Gangma Ladrang as a high lama. Please enjoy and be blessed. Sincerely, Tsem Rinpoche (High resolution downloads: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html )
Dear friends, In the effort to be creative about something as holy and beneficial as Dorje Shugden, we\'ve come out with these new and realistic depictions. One is Dorje Shugden visiting the Potala Palace and the other is Dorje Shugden arising from Drepung Monastery where he lived in Zimkhang Gangma Ladrang as a high lama. Please enjoy and be blessed. Sincerely, Tsem Rinpoche (High resolution downloads: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html )
2 months ago
Dear friends, In the effort to be creative about something as holy and beneficial as Dorje Shugden, we've come out with these new and realistic depictions. One is Dorje Shugden visiting the Potala Palace and the other is Dorje Shugden arising from Drepung Monastery where he lived in Zimkhang Gangma Ladrang as a high lama. Please enjoy and be blessed. Sincerely, Tsem Rinpoche (High resolution downloads: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html )
I had this painting commissioned. Please read more here on this great master-
 http://www.tsemrinpoche.com/?p=146195
2 months ago
I had this painting commissioned. Please read more here on this great master- http://www.tsemrinpoche.com/?p=146195
How can all the high lamas of Tibet and all the protectors not be able to defeat Dorje Shugden? This is food for thought: https://www.youtube.com/watch?v=4Bj0254UG-Y
2 months ago
How can all the high lamas of Tibet and all the protectors not be able to defeat Dorje Shugden? This is food for thought: https://www.youtube.com/watch?v=4Bj0254UG-Y
致全世界的华人:这是我一份小小的心意:一幅富有古中国传统艺术的作品。希望你们会喜欢! http://bit.ly/2zLOjnK
3 months ago
致全世界的华人:这是我一份小小的心意:一幅富有古中国传统艺术的作品。希望你们会喜欢! http://bit.ly/2zLOjnK
“One has not only a legal but a moral responsibility to obey just laws. Conversely, one has a moral responsibility to disobey unjust laws.”

~ Martin Luther King, Jr.
3 months ago
“One has not only a legal but a moral responsibility to obey just laws. Conversely, one has a moral responsibility to disobey unjust laws.” ~ Martin Luther King, Jr.
Download for free this high res photo of Lord Shugden: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
3 months ago
Download for free this high res photo of Lord Shugden: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
Whatever we can do to spread the teachings of our Guru, we should do so.
3 months ago
Whatever we can do to spread the teachings of our Guru, we should do so.
 These three (Dharma, Oser and Mumu) are super adorable.
3 months ago
These three (Dharma, Oser and Mumu) are super adorable.
Beautiful Vajra Yogini print.
3 months ago
Beautiful Vajra Yogini print.
Beautiful and holy new statues arrived to Kechara Forest Retreat. Please enjoy the pictures: http://www.tsemrinpoche.com/?p=146950
3 months ago
Beautiful and holy new statues arrived to Kechara Forest Retreat. Please enjoy the pictures: http://www.tsemrinpoche.com/?p=146950
Beautiful old thangka of Buddha Nageshvaraja
3 months ago
Beautiful old thangka of Buddha Nageshvaraja
Dear friends, This meme is powerful. Who you hang around with and the types of attitude they have is who you will be influenced by many times and who you will become in the future. Look at your friends and the people that always surround you to know who you will become. Tsem Rinpoche
3 months ago
Dear friends, This meme is powerful. Who you hang around with and the types of attitude they have is who you will be influenced by many times and who you will become in the future. Look at your friends and the people that always surround you to know who you will become. Tsem Rinpoche
October 2017, His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal graciously reading our Kechara album and updates as presented by Beng Kooi and Martin. He was very pleased with our progress and offers his blessings. Tsem Rinpoche
3 months ago
October 2017, His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal graciously reading our Kechara album and updates as presented by Beng Kooi and Martin. He was very pleased with our progress and offers his blessings. Tsem Rinpoche
His Holiness Gaden Trisur Rinpoche grants audience to Beng Kooi and Martin in France.  Read more on His Holiness Gaden Trisur Rinpoche: http://bit.ly/1PlaNNS
3 months ago
His Holiness Gaden Trisur Rinpoche grants audience to Beng Kooi and Martin in France. Read more on His Holiness Gaden Trisur Rinpoche: http://bit.ly/1PlaNNS
Recently Beng Kooi and Martin on behalf of myself and Kechara was lucky to have audience with His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal of Gaden Shartse Monastery. He lives in around Paris, France. His Holiness is 91 years old and very healthy and alert. He was the 101st throne holder for Tsongkapa and was the head of the Gelugpa school of Buddhism and was very successful during his tenure. He is a strong practitioner of both Sutra and Tantra of Je Tsongkapa\'s tradition and a master of all Buddhist knowledge. He holds steadfast to his protector Dorje Shugden very strongly. So we can see even the highest throneholders who are masters of Sutra and Tantra also practices Dorje Shugden knowing the benefits.

Beng Kooi and Martin brought photo albums of Kechara Forest Retreat/Kechara and updates on Kechara and our works. His Holiness was very pleased to listen and offered some gifts back. 

This is a beautiful picture and the great blessings bestowed on us from His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal.

Humbly, Tsem Rinpoche 
Read more on His Holiness Gaden Trisur Rinpoche: http://bit.ly/1PlaNNS
3 months ago
Recently Beng Kooi and Martin on behalf of myself and Kechara was lucky to have audience with His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal of Gaden Shartse Monastery. He lives in around Paris, France. His Holiness is 91 years old and very healthy and alert. He was the 101st throne holder for Tsongkapa and was the head of the Gelugpa school of Buddhism and was very successful during his tenure. He is a strong practitioner of both Sutra and Tantra of Je Tsongkapa's tradition and a master of all Buddhist knowledge. He holds steadfast to his protector Dorje Shugden very strongly. So we can see even the highest throneholders who are masters of Sutra and Tantra also practices Dorje Shugden knowing the benefits. Beng Kooi and Martin brought photo albums of Kechara Forest Retreat/Kechara and updates on Kechara and our works. His Holiness was very pleased to listen and offered some gifts back. This is a beautiful picture and the great blessings bestowed on us from His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal. Humbly, Tsem Rinpoche Read more on His Holiness Gaden Trisur Rinpoche: http://bit.ly/1PlaNNS
The meaning and origins of Halloween: http://bit.ly/2egnVrp
*****and****
My Halloween in Salem: http://bit.ly/2zwq6li

Fantastic Reads!!
3 months ago
The meaning and origins of Halloween: http://bit.ly/2egnVrp *****and**** My Halloween in Salem: http://bit.ly/2zwq6li Fantastic Reads!!
The meaning and origins of Halloween: http://bit.ly/2egnVrp
*****and****
My Halloween in Salem: http://bit.ly/2zwq6li
3 months ago
The meaning and origins of Halloween: http://bit.ly/2egnVrp *****and**** My Halloween in Salem: http://bit.ly/2zwq6li
This is so powerful. It is a must read and must share.
3 months ago
This is so powerful. It is a must read and must share.
Beng Kooi meeting with the scholar and teacher Geshe Konchok Gyeltsen lak. Geshe Konchok Gyeltsen has been very active and you can see his youtubes in Tibetan speaking about the benefits of Dorje Shugden practice. He is a direct student of Trijang Rinpoche and Zong Rinpoche.
3 months ago
Beng Kooi meeting with the scholar and teacher Geshe Konchok Gyeltsen lak. Geshe Konchok Gyeltsen has been very active and you can see his youtubes in Tibetan speaking about the benefits of Dorje Shugden practice. He is a direct student of Trijang Rinpoche and Zong Rinpoche.
Martin meeting with Gen Tashi. Gen Tashi is a very devoted and committed activist of Dorje Shugden\'s cause. He is tireless in speaking for the truth. They enjoyed sharing some time together.
3 months ago
Martin meeting with Gen Tashi. Gen Tashi is a very devoted and committed activist of Dorje Shugden's cause. He is tireless in speaking for the truth. They enjoyed sharing some time together.
Martin meeting with the well known strong and devoted Dorje Shugden activist and scholar Geshe Konchok Gyeltsen lak. Geshe lak was very happy to meet Martin and shared so much wonderful information. Beautiful meeting.
3 months ago
Martin meeting with the well known strong and devoted Dorje Shugden activist and scholar Geshe Konchok Gyeltsen lak. Geshe lak was very happy to meet Martin and shared so much wonderful information. Beautiful meeting.
Beng Kooi meeting with friend and strong and devoted Dorje Shugden activist Gen Tashi
3 months ago
Beng Kooi meeting with friend and strong and devoted Dorje Shugden activist Gen Tashi
Another stunning digital print art of Dorje Shugden from an artist in Peru. Tsem Rinpoche
3 months ago
Another stunning digital print art of Dorje Shugden from an artist in Peru. Tsem Rinpoche
This beautiful Dorje Shugden is from an artist in the Ukraine. Tsem Rinpoche
3 months ago
This beautiful Dorje Shugden is from an artist in the Ukraine. Tsem Rinpoche
Please never get tired of speaking for those who do not have a voice. If we can alleviate their pain or try our best, why not? Thank you all so much. Tsem Rinpoche
3 months ago
Please never get tired of speaking for those who do not have a voice. If we can alleviate their pain or try our best, why not? Thank you all so much. Tsem Rinpoche
Pastor Antoinette of Kechara arranged a Malaysian artist to paint this special Dorje Shugden painting conceptualized by myself. She oversaw the process and completed it. Wonderful beautiful Dorje Shugden Malaysian style by Malaysian artist. Tsem Rinpoche
3 months ago
Pastor Antoinette of Kechara arranged a Malaysian artist to paint this special Dorje Shugden painting conceptualized by myself. She oversaw the process and completed it. Wonderful beautiful Dorje Shugden Malaysian style by Malaysian artist. Tsem Rinpoche
Sometimes after my prayers, reading on sasquatch is relaxing. Tsem Rinpoche
3 months ago
Sometimes after my prayers, reading on sasquatch is relaxing. Tsem Rinpoche
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
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    The great Gautama Siddhartha meditating intensely is protected by the King of Nagas during heavy rains
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    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
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CHAT PICTURES

Paying hommage to Loma Gyoma in Kechara Forest Retreat, Bentong. "As the emanation of Tara, Loma Gyonma is regarded as Lhamo Rithrodma, the 20th Tara as mentioned in the “Praise to the Twenty One Taras”. The praise to Lhamo Rithrodma states that her right eye emits blazing rays of light that burns away all the lords of diseases and epidemics." P. Antoinette - From the article Nageshvaraja and Loma Gyoma arrives to KFR! http://bit.ly/2FJyp0g
7 hours ago
Paying hommage to Loma Gyoma in Kechara Forest Retreat, Bentong. "As the emanation of Tara, Loma Gyonma is regarded as Lhamo Rithrodma, the 20th Tara as mentioned in the “Praise to the Twenty One Taras”. The praise to Lhamo Rithrodma states that her right eye emits blazing rays of light that burns away all the lords of diseases and epidemics." P. Antoinette - From the article Nageshvaraja and Loma Gyoma arrives to KFR! http://bit.ly/2FJyp0g
KSDS WOAH CAMP 2017 - By Jayce Goh,KSDS
9 hours ago
KSDS WOAH CAMP 2017 - By Jayce Goh,KSDS
Kechara Sunday Dharma School start with prostration and prayers. By Jayce Goh,KSDS
9 hours ago
Kechara Sunday Dharma School start with prostration and prayers. By Jayce Goh,KSDS
Teacher Asyley in KSDS class age 2-4 - Jayce Goh,KSDS
9 hours ago
Teacher Asyley in KSDS class age 2-4 - Jayce Goh,KSDS
Student and teacher friendship, Teacher Grace and student Aaron , the 1st day KSDS orientation - Jayce Goh,KSDS
9 hours ago
Student and teacher friendship, Teacher Grace and student Aaron , the 1st day KSDS orientation - Jayce Goh,KSDS
Kechara Mid autumn festival 2017 sound effect planning by Teacher Asyley and Teacher Jayce- Jayce Goh, KSDS
9 hours ago
Kechara Mid autumn festival 2017 sound effect planning by Teacher Asyley and Teacher Jayce- Jayce Goh, KSDS
Kechara Sunday Dharma Class start with prostration and prayers - By Jayce Goh,KSDS
9 hours ago
Kechara Sunday Dharma Class start with prostration and prayers - By Jayce Goh,KSDS
Holy site light offering in Kechara Forest Retreat, Bentong, Malaysia.
19 hours ago
Holy site light offering in Kechara Forest Retreat, Bentong, Malaysia.
Kechara Forest Retreat’s Meditation program featured in China Press.
19 hours ago
Kechara Forest Retreat’s Meditation program featured in China Press.
KISG members have gathered on Monday evening to learn & share about Dorje Shugden retreat from Rinpoche's blog. So Kin Hoe (KISG)
24 hours ago
KISG members have gathered on Monday evening to learn & share about Dorje Shugden retreat from Rinpoche's blog. So Kin Hoe (KISG)
Beautiful Chinese New Year art and words  drawn/written by 10 years old 丞琳。By Grace Tan, KSDS
yesterday
Beautiful Chinese New Year art and words drawn/written by 10 years old 丞琳。By Grace Tan, KSDS
KSDS student Aaron learning how to write chinese character. By Grace Tan, KSDS
yesterday
KSDS student Aaron learning how to write chinese character. By Grace Tan, KSDS
Teacher Kwai Yee taught the KSDS children to write calligraphy.  By Grace Tan, KSDS
yesterday
Teacher Kwai Yee taught the KSDS children to write calligraphy. By Grace Tan, KSDS
Teacher Lin Mun taught KSDS teenagers the history of Tsongkapha lineage.  By Grace Tan, KSDS
yesterday
Teacher Lin Mun taught KSDS teenagers the history of Tsongkapha lineage. By Grace Tan, KSDS
KSDS children doing prostration to our Guru Tsem Tulku Rinpoche and Tsongkapha before the dharma class starts.  By Grace Tan, KSDS
yesterday
KSDS children doing prostration to our Guru Tsem Tulku Rinpoche and Tsongkapha before the dharma class starts. By Grace Tan, KSDS
KSDS teachers, parents and children participated in the animal liberation conducted by pastor Han Nee.
yesterday
KSDS teachers, parents and children participated in the animal liberation conducted by pastor Han Nee.
Participants of "Animal Liberation" at Kechara House recited prayers led by Pastor Han Nee, assisted by CK Siah. bit.ly/2ahl6Yv
2 days ago
Participants of "Animal Liberation" at Kechara House recited prayers led by Pastor Han Nee, assisted by CK Siah. bit.ly/2ahl6Yv
What are Betty and Swee Keong busy with? Answer: removing the iron board cover. KEP-Serena
3 days ago
What are Betty and Swee Keong busy with? Answer: removing the iron board cover. KEP-Serena
Today we received a lot of #papers, #cardboards and #glasses. If you have any recyclable items at home and would like clear it before coming #CNY, you can drop by here during our next recycling day 11th Feb 2018. KEP-Serena
3 days ago
Today we received a lot of #papers, #cardboards and #glasses. If you have any recyclable items at home and would like clear it before coming #CNY, you can drop by here during our next recycling day 11th Feb 2018. KEP-Serena
We collected stationaries , books and clothes as donation to refugees. KEP-Serena
3 days ago
We collected stationaries , books and clothes as donation to refugees. KEP-Serena
Leong Kit Ping was guiding Madam Choong Yoke Khun for the Medicine Buddha mantra recitations. So Kin Hoe (KISG)
3 days ago
Leong Kit Ping was guiding Madam Choong Yoke Khun for the Medicine Buddha mantra recitations. So Kin Hoe (KISG)
Our new visitor in Ipoh, Ms. Choong Yoke Har bless the birds to be released after the mantra recitations. So Kin Hoe (KISG)
3 days ago
Our new visitor in Ipoh, Ms. Choong Yoke Har bless the birds to be released after the mantra recitations. So Kin Hoe (KISG)
KISG has carried out our monthly animals liberation activity at DR Seenivasagam Park, Ipoh today. So Kin Hoe (KISG)
3 days ago
KISG has carried out our monthly animals liberation activity at DR Seenivasagam Park, Ipoh today. So Kin Hoe (KISG)
Pastor Tat Ming guided KSDS teachers doing meditation. Alice Tay, KSDS
3 days ago
Pastor Tat Ming guided KSDS teachers doing meditation. Alice Tay, KSDS
The youngest in the camp, Zoe, shared us her colourful DIY candle. Alice Tay, KSDS
3 days ago
The youngest in the camp, Zoe, shared us her colourful DIY candle. Alice Tay, KSDS
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Dorje Shugden
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