Vajrayana Meditation Techniques Can Enhance Brain Performance

Mar 2, 2016 | Views: 2,666
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Dear friends,

I found this to be an interesting article. Many of Buddha’s teachings when examined carefully will be very logical. Using Vajrayana meditations will improve cognitive performance of the brain according to scientific research. Our awareness will also grow and memory will be vastly improved when we engage in Vajrayana meditations guided. This I found to be very true from my limited personal experience especially after retreats.

In the Vajrayana tradition, we are encouraged to do meditations and practices from the Theravadin, Mahyana and Vajrayana traditions combined but not at one go of course. We are taught to not abandon any part of Buddha’s teachings and respect all the traditions. All teachings and meditation techniques extended from the Buddha will have benefit in one way or the other. Buddha will not teach anything that does not have benefit.

If we combine the Theravadin and Vajrayana techniques we will experience both relaxation and cognitive improvements. The results are permanent and lasting. Let the scientists research further and find out that the benefits are lasting. I am excited for further research. Even if we focus on Vajrayana meditative techniques alone we will gain the benefits of heightened cognitive performance, sharper awareness and relaxation.

Tsongkapa and Manjushri meditations are excellent for cognitive enhanced performance in our lives as well as relaxation. There are other techniques within Vajrayana also. When we engage in Tsongkapa meditations it will give a sense of satisfaction coming from within as another auxiliary result. We will feel more calm, more relaxed and more focused. I have been speaking about this to many for years and now I am glad to see science is also proving this point to be true.

I applaud this research as Buddha’s meditative techniques under research will prove more and more beneficial to mankind. The proof will be in the pudding as the saying goes.

I had to share this with all of you. Have you experienced the effects they are talking about?

Tsem Rinpoche

 


 

Study Reveals that Vajrayana Meditation Techniques Associated with Tibetan Buddhism Can Enhance Brain Performance

August 13, 2014

Contrary to popular belief, not all meditation techniques produce similar effects of body and mind. Indeed, a recent study by researchers from the National University of Singapore (NUS) has demonstrated for the first time that different types of Buddhist meditation – namely the Vajrayana and Theravada styles of meditation – elicit qualitatively different influences on human physiology and behaviour, producing arousal and relaxation responses respectively.

In particular, the NUS research team found that Vajrayana meditation, which is associated with Tibetan Buddhism, can lead to enhancements in cognitive performance.

The study by Associate Professor Maria Kozhevnikov and Dr Ido Amihai from the Department of Psychology at the NUS Faculty of Arts and Social Sciences was first published in the journal PLOS ONE in July 2014.

 

Vajrayana and Theravada meditation produce different physiological responses

Previous studies had defined meditation as a relaxation response and had attempted to categorise meditation as either involving focused or distributed attentional systems. Neither of these hypotheses received strong empirical support, and most of the studies focused on Theravada meditative practices.

Assoc Prof Kozhevnikov and Dr Amihai examined four different types of meditative practices: two types of Vajrayana meditations (Tibetan Buddhism) practices (Visualisation of self-generation-as-Deity and Rig-pa) and two types of Theravada practices (Shamatha and Vipassana). They collected electrocardiographic (EKG) and electroencephalographic (EEG) responses and also measured behavioural performance on cognitive tasks using a pool of experienced Theravada practitioners from Thailand and Nepal, as well as Vajrayana practitioners from Nepal.

They observed that physiological responses during the Theravada meditation differ significantly from those during the Vajrayana meditation. Theravada meditation produced enhanced parasympathetic activation (relaxation). In contrast, Vajrayana meditation did not show any evidence of parasympathetic activity but showed an activation of the sympathetic system (arousal).

The researchers had also observed an immediate dramatic increase in performance on cognitive tasks following only Vajrayana styles of meditation. They noted that such dramatic boost in attentional capacity is impossible during a state of relaxation. Their results show that Vajrayana and Theravada styles of meditation are based on different neurophysiological mechanisms, which give rise to either an arousal or relaxation response.

 

Applications of the research findings

The findings from the study showed that Vajrayana meditation can lead to dramatic enhancement in cognitive performance, suggesting that Vajrayana meditation could be especially useful in situations where it is important to perform at one’s best, such as during competition or states of urgency. On the other hand, Theravada styles of meditation are an excellent way to decrease stress, release tension, and promote deep relaxation.

 

Further research

After seeing that even a single session of Vajrayana meditation can lead to radical enhancements in brain performance, Assoc Prof Kozhevnikov and Dr Amihai will be investigating whether permanent changes could occur after long-term practice. The researchers are also looking at how non-practitioners can benefit from such meditative practices.

Assoc Prof Kozhevnikov said, “Vajrayana meditation typically requires years of practice, so we are also looking into whether it is also possible to acquire the beneficial effects of brain performance by practicing certain essential elements of the meditation. This would provide an effective and practical method for non-practitioners to quickly increase brain performance in times of need.”

Source: http://medicalxpress.com/news/2014-08-reveals-vajrayana-meditation-techniques-tibetan.html

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23 Responses to Vajrayana Meditation Techniques Can Enhance Brain Performance

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  1. Samfoonheei on Jun 4, 2018 at 12:20 pm

    Medical profession, has long accepted the positive benefits of many forms or meditation. Amazing…..many studies across decades of researchers have proven meditation is simply good for the body, relaxation and our health. They found that Vajrayana meditation techniques involving deity visualization improve cognitive performance and may be promising for degenerative brain disorders too. Different meditation techniques would have different results and effects on the mind and body. The most important thing is the goal of the practice which is to enhance a sense of awareness and presence.
    Thank you Rinpoche for sharing this informative article with us to understand better.

  2. Alice Tay on Mar 20, 2017 at 9:41 pm

    This is great to see the scientists’ researches, one of them is NUS has proved Vajrayana meditation techniques can lead us to enhancements in cognitive performance. Buddha’s teachings since 2,500 years ago taught us not to abandon any part of Buddha’s teachings but to respect all the traditions. We should believe that Buddha will not teach anything does not benefit to the sentient beings. Nevertheless, in order to have the pure teaching of Lama Tsongkhapa (is in fact the teachings of the historical Buddha Shakyamuni if traced back to the origins), we have to seek for a qualified spiritual guru with pure lineage. Furthermore, Assoc Prof Kozhevnikov clearly stated that Vajrayana meditation typically requires years of practice. Therefore, in order to have the correct meditation techniques, this is very important for us to have a qualified guru who is able to helps us in achieving what we wish to have.

  3. Anne Ong on Jan 19, 2017 at 8:28 pm

    Thank you Rinpoche and blog team for sharing with all if us here this wonderful research. I rejoice that universities have also done a study about the different meditation techniques and how it benefits humans based on the layman view point. If Vajrayana meditation can be simplified to improve one’s cognitive performance… it will benefit many, even if they are of a different religion, truly helping everybody. 🙂 _/\_

  4. Josh Akers on Jul 30, 2016 at 6:58 am

    It is very exciting to be a Buddhist right now. It is perhaps the 3rd most exciting time since Buddha taught, then Tsongkhapa taught. Now the amazing thing is how the scientific method has started independently verifying these great teachers. So we may be 2,500 years removed from Shakimuni, but we now have non-buddhists confirming what he spoke and taught! Very, very exciting indeed. Do not marginalize this, it is absolutely revolutionary and it WILL change the world, as humans all over every corner of the Earth are now in contact with a non-secular science resembling Buddhism.
    I have heard that this is a dark-age, however, one where we are producing less Buddha’s than other times. I heard that I forgot where but I think it was a Rinpoche…

    • Pastor Shin Tan on Jul 30, 2016 at 3:21 pm

      Dear Josh,
      Thank you for your comment. During this degenerate age, it is believed that people will be less likely to attain enlightenment, although Dharma is still available. Buddhism and science have increasingly been discussed as compatible, and Buddhism has entered into the science and religion dialogue. This is good as more and more studies are validating what Lord Buddha has taught, but there is also the danger that the Dharma may become just a subject of academic study, with not many people practising it, or even there are practitioners there will not be many will gain attainments due to the degeneration. An example I can think of is the popularity of meditation, which has now become a method of ‘relaxation’ instead of preparatory for higher thoughts, analytical meditation and concentrate on the object single-pointedly.

      You may be interested to read this article, in which Rinpoche shared about the practice of Heruka and Vajrayogini, as well as a brief explanations of the Kaliyuga and the five degenerations: Deep blue figure within fiery mass of light http://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/deep-blue-figure-within-fiery-mass-of-light.html

  5. Wan Wai Meng on Jul 29, 2016 at 2:05 am

    It is very good to know that science is now validating what the Buddha had spoken 2600 years ago. Which is probably why in the developed and developing world many people are embracing Buddhism.

  6. Beatrix Ooi on May 12, 2016 at 11:02 am

    Great effort by the NUS, I am sure that meditation will not be a great interest of people who practise Buddhism/ dharma especially. I personally do not think that meditation is a religious activity, it can be done even by Christians and Jews, it depends on how open-minded we are.

    I have done a few sessions of light meditation, when it’s done with concentration, we’d realise that our mind and body feels lighter and you somehow feel peaceful. The only thing I find hard about meditation is concentration and controlling my thoughts, it’s a good exercise to discipline ourselves.

  7. Wan Wai Meng on Jan 5, 2015 at 12:16 am

    I do believe all dharma practitioners would be very excited to engage in meditations. I am for one. It is through meditation we can uncover the real from the unreal, truth from delusion. It is the best tool for a human being to discover more about him or herself.

  8. Joy on Oct 8, 2014 at 10:05 pm

    Great to know that NUS did this research on different meditation techniques and it is very interesting to know that they discovered Vajrayana meditation techniques creates “arousal” whereas Theravadan thechniques create deep relaxation. It’s now clearer why we call Vajrayana practices the “swift” path. I suppose the energy is more intense and focused in producing action and results whereas the other is to calm one’s mind down to create a stillness in awareness? Both are excellent techniques, depending on what the individual requires at that moment. I am glad that the Uni’s taking initiative to further study more on how to implement meditation to improve performance but I wonder what will they use to replace the visualisation of the Buddha deity for the non-Buddhist. Buddha’s teachings always brings about some kind of benefit.

  9. Uncle Eddie on Oct 1, 2014 at 12:10 pm

    The findings from the above researches, have shown that Vaijrayana meditation can lead to radical enhancements in the brain performance, and further investigations are being carried out to ascertain whether permanent changes could occur after long term practices. As Rinpoche said, “Tsongkapa and Manjushri meditations are excellent for cognitive enhanced performance in our lives as well as relaxation”. We feel glad to join Rinpoche in applauding this reaserch, and are extremely gratified to see that even Science is so keen to prove that Buddhism meditative techniques has so much healthy benefits for mankind. Om mani padme hung.

  10. Grace Leu ( KHJB) on Sep 29, 2014 at 2:04 pm

    Thanks for Rinpoche’s sharing. Mediation in proper way did help us to calm down our mind . wishing that can practice the right method of meditation.

  11. Loh Ann Leong (Penang) on Sep 28, 2014 at 6:35 pm

    Splendid article to reinforce us further in meditation, would it possible the miracle of mantra especially Manjushri and Tsongkapa mantra that allows us to absorb knowledge and wisdom more easily and expands our cognitive mind?

    with folded hands, thank you Rinpoche for sharing this article. Feel glad to be in this Tibetan Buddhism.

  12. Adeline Tan on Sep 26, 2014 at 5:15 pm

    Yes Rinpoche i agree by engaging in Tsongkapa meditation one can feel more calm, more relaxed and more focused.
    I have experienced it during our 3 days 2 nights Tsongkapa retreats in KFR nearly a month ago lead by Pastor Yek Yee, hope to attend more retreats in the future as i find it very beneficial. Thank you Rinpoche for allowing us to have meditation retreats in KFR

  13. Vinnie Tan on Sep 25, 2014 at 11:17 pm

    Dear Rinpoche,

    Thank you for sharing with all if us here this wonderful research. I rejoice that universities have also done a study about the different meditation techniques and how it benefits humans based on the layman view point.

    Through this it shows that many people are starting to believe Buddha’s words, and when someone say that Buddha’s teachings are not true we can show them concrete prove that meditation indeed helps us as a whole.

    With the report from the National University of Singapore (at the placing of the World’s 22nd Ranking University), I believe that more people would believe what they have written. I am truly happy that NUS has done such a great job to have done this study.

  14. Hee TS on Sep 25, 2014 at 10:30 pm

    在這個現代化的時代,一切都需要科學的研究來證明其有效性,佛教是唯一一個受科學的證明有效的。感谢仁波切的分享.

  15. Pee Bee Chong on Sep 25, 2014 at 9:26 pm

    Thank you Rinpoche for the sharing. Buddha teachings are effective and can benefit all sentient beings.

  16. Janna Weiss on Sep 25, 2014 at 6:35 pm

    Great shares. Thanks so much! I’ll pass them along.

  17. Edwin Tan on Sep 25, 2014 at 3:10 am

    Dear Rinpoche,

    This research came timely as more and more people are focused on Buddhism, especially Tibetan Buddhism. Supported by strong research from Professors and anchored by a good University.

    If the further research came to have an easier method of Vajrayana meditation, I believe many more people will catch on. Buddha’s teachings is definitely beneficial. But we cannot force all other religions to follow the Buddha’s ways. If Vajrayana meditation can be simplified to improve one’s cognitive performance… it will benefit many, even if they are of a different religion, truly helping everybody.

    In this modern age, everything requires science and research to prove validity, and Buddhism is the only one that science proven.

    Kudos to the researchers! I hope more to come soon.

  18. Colin Tan on Sep 25, 2014 at 1:43 am

    Thank u Rinpoche for the finding. Its really is a good read and it enhance our belief on what Vajrayana Meditation can benefit oneself. I am sure NUS as one of the top university in the world will bring more credibility to this finding.

  19. patriciasnodgrass on Sep 24, 2014 at 8:04 pm

    Yes, my root guru was talking about this article in Dharma class last night. This article is a must read.

  20. KYC on Sep 24, 2014 at 6:16 pm

    Dear Rinpoche,

    I’m very happy that scientists are paying more attention to meditative techniques. Their findings will be useful for practitioners to explain their experiences and the effects of their meditation practices. The positive research findings will encourage more people to engage in meditation as it is a very important part of the Buddhist spiritual practices. I have practised mostly Vajrayana meditative techniques such as the Lamrim meditations as explained in Pabongka Rinpoche’s “Liberation in the Palm of Your Hand” and I have also read and practised a little bit using Theravadin meditative techniques, especially the breathing exercises and found that both traditions have their benefits. Vajrayana meditation is very helpful in transforming the mind. In fact the Lamrim meditative techniques are a step-by-step guide for mind training or mind development. If we do the analytical meditation (contemplation) and placement meditation (single-pointed concentration) properly, we will gain both quiescence and special insight. The meditations, and many of them are based on Rinpoche’s teachings, have kept me going all these years.

  21. Gopinath Ulaganathan on Sep 24, 2014 at 2:28 pm

    Thanks a million Guru dev for this awesome article. It is like a god sent advice at the right time. I suffer from very very bad ADHD since young and at times the ADHD episodes can be pretty devastating , to add things worst I was misdiagnosed more than 6 times to be having various mental and cognitive disorder,s (from OCD to Bipolar to Dysthemia) over the period of 4 yearsand was prescribed with ton’s of medications where some almost Killed me . It was like time stood still for 5 years as I suffered the consequence of the misdiagnosis and the medication’s which made me loose 5 years of my life. Now I am conformed of have very chronic ADHD with some past childhood traumas and am working on it and am getting better as i have seeked alternative treatments. But for the past days my ADHD symptoms are manifesting and I find it very difficult to handle but somehow MIGSTEMA is of great help and today when I read this very article it is as if my lord Bhagavan Tsongkhapa have sent this for me . Thank you dear Guru deva for this article I am happy and grateful I am moving in the path of recovery . Withe your blessings I know I will overcome this my LORD . MY humblest obeisances to you OH GREAT ONE ! I bow down to you my lord Guru . Thank you Thank you and thank you a million my lord ….

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  • Samfoonheei
    Tuesday, Aug 21. 2018 11:32 AM
    The Third Dalai Lama, Sonam Gyatso, was born to a rich family. At the age of three, Sonam Dakpa Gyaltsen, the ruler of Tibet, and Panchen Sonam Dakpa recognized Sonam Gyatso as the reincarnation of Gedun Gyatso. He was escorted to Drepung monastery in a great procession and was enthroned. He founded many monasteries in Mongolia, Eastern Tibet Sonam Gyatso became the abbot of Drepung monastery and the abbot of Sera monastery. He was bestowed by the Mongolian ruler as The third Dalai Lama. He travelled extensively throughout Mongolia, performing miracles and teaching, spreading the Dharma till his death.
    Thank you Rinpoche for this short biography of the third Dalai Lama.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-third-dalai-lama-sonam-gyatso.html
  • Samfoonheei
    Tuesday, Aug 21. 2018 11:30 AM
    Gendun Gyatso the Second Dalai Lama was born to in a noble family. His father was a well-known yogic practitioner. Gendun Gyatso was a special child ,at the age of four he could remembered his past lives and told his parents he wished to live in the Tashilhunpo monastery. He could even told his parents, his birth name and his father was Lobsang Drakpa, which was Tsongkapa’s ordination name. .At age of eleven he was recognized as the reincarnation of Gendun Drupa, the first Dalai Lama, and was enthroned at Tashi Lhunpo monastery. Interesting read.
    Thank you Rinpoche for this biography of the second Dalai Lama.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-second-dalai-lama-gendun-gyatso.html
  • Tsem Rinpoche
    Tuesday, Aug 21. 2018 06:38 AM
    In 1989, Bill Porter, also known by his pen name ‘Red Pine’, travelled to the Zhongnan Mountains in China to meet some of these hermits and learn about their way of life. This resulted in his publishing the work titled Road to Heaven: Encounters with Chinese Hermits in 1993. 25 years later, Bill Porter travelled back to the same mountains to see if life there had changed. The outcome of this particular trip was a documentary titled Hermit, about a modern-day journey into the heart of the hermit tradition in China. This is a must watch documentary with so much to learn to enhance our lives which will give us hope as we are all drowning in materialism’s false promises.~Tsem Rinpoche

    Fantastic and profound documentary: http://www.tsemrinpoche.com/?p=163457
  • Lin Mun
    Monday, Aug 20. 2018 10:52 PM
    It is a really huge place. Can’t imagine that all items are gift to others. Rinpoche has showed us that when we give, we create the cause to receive offering as well. This is the nature of karma. Be generous and compassion to all. Thank you Rinpoche for your care and love to everyone.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/personal-attendant/whats-in-rinpoches-warehouse-%e4%bb%81%e6%b3%a2%e5%88%87%e7%9a%84%e4%bb%93%e5%ba%93%e6%9c%89%e4%bb%80%e4%b9%88%ef%bc%9f.html
  • Samfoonheei
    Monday, Aug 20. 2018 12:36 PM
    Interesting biography of Gendun Drub who was identified as an emanation of bodhisattva of compassion. He was born the son of a nomadic farmers and there’s a legend about his birth where a large black raven protect him from intruders, crows and wild vultures. The black raven an emanation of Mahakala was told . He lived the life of a shepherd until the age of seven showing early inclination for a religious life. He was sent to the monastery and studied under many great famous scholars and was a student of the Je Tsongkhapa . He was posthumously given the title of First Dalai lama. He remained the abbot of Tashilhunpo Monastery until his death.
    Thank you Rinpoche for this sharing.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-first-dalai-lama-gendun-drub.html
  • Samfoonheei
    Monday, Aug 20. 2018 12:36 PM
    Thank you Rinpoche for sharing this short biography of Pakpa Lodro Gyeltsen. Amazing… Pakpa Lodro Gyeltsen has a very good memory as he can mastered eight volumes of works that he taught and has given oral texts commentary. He would recite the mantras of Avalokitesvara and Manjushri thousands of times each day. He did serve as a teacher to numerous abbots of Gelug monasteries in Lhasa too. Inspiring post of a great master.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/pakpa-lodro-gyeltsen.html
  • Yee Yin
    Monday, Aug 20. 2018 01:22 AM
    Thank you Tsem Rinpoche for sharing such a beautiful Buddha image and prayer. There are many stories about practitioners who have very strong faith in what they practice and ultimately, they gain attainments from that single practice. The nun was very kind to write this prayer and give us the opportunity to practice so we can be benefited from it as well. Her result proved that prayer and mantra are powerful, but we must have faith.

    https://www.facebook.com/TsemTulkuRinpoche/photos/a.10150226829158785/10155808993073785/?type=3&theater
    [no sender]
  • Yee Yin
    Monday, Aug 20. 2018 01:17 AM
    While we are still alive, we should be preparing for our death. Accumulate good karmas and merits which we can bring with us to our next life. Good food, good car, big house, nice handbags are things we enjoy now but cannot bring with us when we die.

    https://www.tsemrinpoche.com/wp-content/gallery/photos-on-the-go/photo_180811135916_0.jpg
    [no sender]
  • Yee Yin
    Monday, Aug 20. 2018 01:12 AM
    How often do we do something virtuous? When we are free, we like to go shopping, meeting up with friends, eating, drinking, doing sports or traveling. All these activities don’t bring us long-term benefits, the benefits we enjoy after we are dead.

    For Malaysians, due to Tsem Rinpoche’s kindness, we are very fortunate to have a holy and beautiful Kechara Forest Retreat (KFR) in Bentong to let us accumulate merit and purify our negative Karma. These people gathered in KFR to do something virtuous together, how wonderful!

    https://www.tsemrinpoche.com/wp-content/gallery/kfr-updates/tblogpics-m9cqihn5l2.jpg
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  • Lin Mun
    Sunday, Aug 19. 2018 10:03 PM


    Thank you Rinpoche for sharing the info and benefit of the above plants. My office used to have plants but no enough as suggested by the article. With this knowledge I hope more will get at least some small plants to put on the working table. We need fresh air and more greens in the office to keep the environment fresh.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/making-air-fresh-in-your-house.html
  • Samfoonheei
    Sunday, Aug 19. 2018 11:33 AM
    Padampa Sangye was an Indian yogi and spiritual master from southern India. He was well known for bringing Indian Buddhist teachings to China and Tibet and has travelling extensively his whole life throughout in India, Tibet, and China. He is counted as a lineage guru by all schools of Tibetan Buddhism , well known teacher and many prominent figures came to receive teachings from him. Wow …he was at Wutaisan too meditating ,teaching and in retreat until his death. He is well remembered for his support of women practitioners. That’s great.
    Thank you Rinpoche for this sharing of a great master.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/padampa-sanggye.html
  • Samfoonheei
    Sunday, Aug 19. 2018 11:32 AM
    Interesting article …..Professor Reginald Ray shares about the importance and impact rituals mainly for westerners or non believer or non Buddhist. For many Westerners , they tend to view unseen beings as superstition . I do believe of that unseen beings do exist. They are always around us and we should keep in mind that as long as we do not disturb them , respect them they will do no harm in return. Ritual is a way of communicating with beings who really are out there . In Tibetan Buddhism, ritual is used in relation both to the seen and the unseen worlds. Buddhism is a path of mind transformation., meditation, visualization and so forth.
    Professor Reginald Ray explained a very deep insight of Tibet Buddhism , the traditional Tibetans and Western cultures.
    Well I have still lot more to learn from this post and I will read again to understand better.
    Thank you Rinpoche for sharing this sums up the core concepts of Tibetan Buddhism.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/on-the-importance-of-relating-to-unseen-beings.html
  • Yee Yin
    Sunday, Aug 19. 2018 01:17 AM
    Malaysia is a multi-racial, multi-religion and multi-cultural country. However, everyone here lives in harmony and respects each other’s differences. All of us celebrate the festivals together.
    There are many festivals of different cultures being celebrated in Malaysia. For examples, the Indian festival Thaipusam, Chinese New Year, Muslim Hari Raya, to name a few.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/travel/top-ten-events-and-festivals-to-visit-in-malaysia.html
    [no sender]
  • Yee Yin
    Sunday, Aug 19. 2018 01:15 AM
    The more we are developed and advanced, the more we are exposed to harmful elements. For examples, the radiation from the technology devices, dust, carbon monoxide, chemicals found in the household products, etc. Fortunately, there are ways to get rid of these harmful elements naturally without using chemicals. Plants like English Ivy, Bamboo Palm, Ficus and many more are good to purify our living environment. Some of then can be put indoor, some are planted outdoor. These plants are ideal to green up our environment and at the same time serve as a purifier.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/10-houseplants-that-can-purify-the-air-in-your-house.html
    [no sender]
  • Yee Yin
    Sunday, Aug 19. 2018 01:12 AM
    This is a great news! New Zealand has officially made it illegal to use animals in research and testing, people who are involved in animal cruelty cases will be prosecuted. This new law is passed on the basis that animals can experience positive and negative emotions too. Even though animals can’t talk but they can feel the pain, they have fear in them too.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/new-zealand-officially-recognizes-all-animals-as-sentient-beings.html
    [no sender]

1 · 2 · 3 · 4 · 5 · »

Messages from Rinpoche

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
Kamakura is one of my favorite places
10 hours ago
Kamakura is one of my favorite places
Anger...
10 hours ago
Anger...
In 1989, Bill Porter, also known by his pen name ‘Red Pine’, travelled to the Zhongnan Mountains in China to meet some of these hermits and learn about their way of life. This resulted in his publishing the work titled Road to Heaven: Encounters with Chinese Hermits in 1993. 25 years later, Bill Porter travelled back to the same mountains to see if life there had changed. The outcome of this particular trip was a documentary titled Hermit, about a modern-day journey into the heart of the hermit tradition in China. This is a must watch documentary with so much to learn to enhance our lives which will give us hope as we are all drowning in materialism’s false promises.~Tsem Rinpoche

Fantastic and profound documentary: http://www.tsemrinpoche.com/?p=163457
12 hours ago
In 1989, Bill Porter, also known by his pen name ‘Red Pine’, travelled to the Zhongnan Mountains in China to meet some of these hermits and learn about their way of life. This resulted in his publishing the work titled Road to Heaven: Encounters with Chinese Hermits in 1993. 25 years later, Bill Porter travelled back to the same mountains to see if life there had changed. The outcome of this particular trip was a documentary titled Hermit, about a modern-day journey into the heart of the hermit tradition in China. This is a must watch documentary with so much to learn to enhance our lives which will give us hope as we are all drowning in materialism’s false promises.~Tsem Rinpoche Fantastic and profound documentary: http://www.tsemrinpoche.com/?p=163457
Wrathful Dakini Ucchusma-In the form of wrathful dakini, Ucchusma has 3 eyes; with both hands holding a vase with nectar at her heart level, her hair loose, and no ornaments. She wears a garment of black silk, with two legs, feet together, standing on a lotus and sun disc. This deity functions to remove negative energy and pollutions from body, speech and mind. The practice was conferred by a Dakini to Drupangsa. -Mantra: Om ar-kham zir-kam bu-ma-na-se ou-cus-ha-ma ma-ha tro-da hung phet
2 days ago
Wrathful Dakini Ucchusma-In the form of wrathful dakini, Ucchusma has 3 eyes; with both hands holding a vase with nectar at her heart level, her hair loose, and no ornaments. She wears a garment of black silk, with two legs, feet together, standing on a lotus and sun disc. This deity functions to remove negative energy and pollutions from body, speech and mind. The practice was conferred by a Dakini to Drupangsa. -Mantra: Om ar-kham zir-kam bu-ma-na-se ou-cus-ha-ma ma-ha tro-da hung phet
Tibetan Painted Scrolls Volumes 1-3 in original print is something very rare and expensive to come by. I really like these very much from what I can see.
3 days ago
Tibetan Painted Scrolls Volumes 1-3 in original print is something very rare and expensive to come by. I really like these very much from what I can see.
Kechara Forest Retreat doing the extended puja of Dorje Shugden and Tsem Rinpoche attends the 2nd half. Good video to download: https://www.youtube.com/watch?v=R-an_NAH6Mk
3 days ago
Kechara Forest Retreat doing the extended puja of Dorje Shugden and Tsem Rinpoche attends the 2nd half. Good video to download: https://www.youtube.com/watch?v=R-an_NAH6Mk
A powerful meme to share.
4 days ago
A powerful meme to share.
Beautiful Avalokitesvara scroll painting.
4 days ago
Beautiful Avalokitesvara scroll painting.
Black Garuda. 18th century. U (Central Tibet). Tradition Gelug
4 days ago
Black Garuda. 18th century. U (Central Tibet). Tradition Gelug
Palden Lhamo. 18th century. Tibet. Tradition: Gelug
4 days ago
Palden Lhamo. 18th century. Tibet. Tradition: Gelug
Dorje Jigje. 15th century. Narthang, Tsang (South-Central Tibet). Tradition: Sakya
4 days ago
Dorje Jigje. 15th century. Narthang, Tsang (South-Central Tibet). Tradition: Sakya
The oracle of Dorje Shugden in Dungkar Monastery in Tibet. Very old vintage photo from 1923 by an English Earl Lord Ronaldshay in his book, \"Land Of The Thunderbolt Sikkim, Chunbi & Bhutan\". This Lord met up with Dorje Shugden via the oracle. He devotes a chapter in his book about this oracle and encounter.
1 week ago
The oracle of Dorje Shugden in Dungkar Monastery in Tibet. Very old vintage photo from 1923 by an English Earl Lord Ronaldshay in his book, "Land Of The Thunderbolt Sikkim, Chunbi & Bhutan". This Lord met up with Dorje Shugden via the oracle. He devotes a chapter in his book about this oracle and encounter.
Beautiful old photograph of the Kamakura Buddha in Japan.
1 week ago
Beautiful old photograph of the Kamakura Buddha in Japan.
Never before seen footage of Tsem Rinpoche with various oracles- https://bit.ly/292jMaG
1 week ago
Never before seen footage of Tsem Rinpoche with various oracles- https://bit.ly/292jMaG
In around 2 weeks, there are over 30k views already! Videos are great! Must watch!- https://bit.ly/2K0gNhB
1 week ago
In around 2 weeks, there are over 30k views already! Videos are great! Must watch!- https://bit.ly/2K0gNhB
Click on the picture to enlarge and contemplate the message please. Something to share.
1 week ago
Click on the picture to enlarge and contemplate the message please. Something to share.
Click on the picture to enlarge and contemplate the message please
1 week ago
Click on the picture to enlarge and contemplate the message please
This sacred Tara at Phelgyeling Monastery in Nepal has spoken several times the monks said.
1 week ago
This sacred Tara at Phelgyeling Monastery in Nepal has spoken several times the monks said.
Beautiful ancient Tibetan scroll paintings for your viewing pleasure. Many more antique paintings for you to see and be blessed here-  https://bit.ly/2vz18RX
2 weeks ago
Beautiful ancient Tibetan scroll paintings for your viewing pleasure. Many more antique paintings for you to see and be blessed here- https://bit.ly/2vz18RX
Nice handsome picture of my Dharma boy. Tsem Rinpoche
2 weeks ago
Nice handsome picture of my Dharma boy. Tsem Rinpoche
Four Sacred Sites of Vajra Yogini in Nepal which you must know about and one day pay homage in person. These places are highly sacred and holy and I want to share them with you. Happy enlightenment to you! :)  - https://bit.ly/2vshj3r
2 weeks ago
Four Sacred Sites of Vajra Yogini in Nepal which you must know about and one day pay homage in person. These places are highly sacred and holy and I want to share them with you. Happy enlightenment to you! :) - https://bit.ly/2vshj3r
Tsangpa Karpo-Protector of the line of Panchen Lama incarnations. They can take trance in certain oracles and speak.
2 weeks ago
Tsangpa Karpo-Protector of the line of Panchen Lama incarnations. They can take trance in certain oracles and speak.
Mahakala Tramsuk centre figure. Bottom left, Gonpo Gur and bottom right Dorje Shugden
2 weeks ago
Mahakala Tramsuk centre figure. Bottom left, Gonpo Gur and bottom right Dorje Shugden
Snow mountains in the distance, green mountains in the foreground, trees, temple and blue skies..this is where I would love to live. Where I dream of living. TR
2 weeks ago
Snow mountains in the distance, green mountains in the foreground, trees, temple and blue skies..this is where I would love to live. Where I dream of living. TR
I like this very adorable picture of Dharma boy.
3 weeks ago
I like this very adorable picture of Dharma boy.
I like this particular print of Vajra Yogini
3 weeks ago
I like this particular print of Vajra Yogini
नेपालको काठमाडौँमा दोर्जे शुग्देनको अद्भुत भित्तेचित्र! --- https://bit.ly/2n4XbQd


.
3 weeks ago
नेपालको काठमाडौँमा दोर्जे शुग्देनको अद्भुत भित्तेचित्र! --- https://bit.ly/2n4XbQd .
Stunning photo of offerings on my shrine photographed by Victor Choi. The lighting is beautiful. Offerings of food, fruits, drinks, flowers and incense are made on my shrine daily. For me the shrine is a portal to the Enlightened Beings and connecting to their blessings. Blessings to accomplish positive things in my life for others and myself. We do need this connection very much in our unpredictable lives where can experience so much anxiety, pain and a feeling of senselessness. We should never lose our connection to the Enlightened Beings and be firm about it. We will eventually need them no matter how \'good\' things seem now. Today this photograph taken is beautiful and I wanted to share it. 

May everyone who visit my page here be blessed, your obstacles cleared, be healthy and have a long life.~Tsem Rinpoche

(photograph- statues- Left Manjushri, centre Dorje Shugden bust and left Kache Marpo)
3 weeks ago
Stunning photo of offerings on my shrine photographed by Victor Choi. The lighting is beautiful. Offerings of food, fruits, drinks, flowers and incense are made on my shrine daily. For me the shrine is a portal to the Enlightened Beings and connecting to their blessings. Blessings to accomplish positive things in my life for others and myself. We do need this connection very much in our unpredictable lives where can experience so much anxiety, pain and a feeling of senselessness. We should never lose our connection to the Enlightened Beings and be firm about it. We will eventually need them no matter how 'good' things seem now. Today this photograph taken is beautiful and I wanted to share it. May everyone who visit my page here be blessed, your obstacles cleared, be healthy and have a long life.~Tsem Rinpoche (photograph- statues- Left Manjushri, centre Dorje Shugden bust and left Kache Marpo)
This lady in Tibet loves her wonderful gift. I am happy for her. Tsem Rinpoche
3 weeks ago
This lady in Tibet loves her wonderful gift. I am happy for her. Tsem Rinpoche
Click on the blue picture to read about the inspirational Tsawa Pulthok Rinpoche
3 weeks ago
Click on the blue picture to read about the inspirational Tsawa Pulthok Rinpoche
Tsem Rinpoche\'s grandmother on the right. Middle is a family friend. Left is Tsem Rinpoche\'s mother as a young girl.
3 weeks ago
Tsem Rinpoche's grandmother on the right. Middle is a family friend. Left is Tsem Rinpoche's mother as a young girl.
Great Panchen Rinpoche who is no other than Amitabah Buddha, you continuously purposely take rebirths in order to bring countless beings to liberation. 

-The sungbum of His Holiness the 10th Panchen Rinpoche the Great- https://bit.ly/2vmAwT0
3 weeks ago
Great Panchen Rinpoche who is no other than Amitabah Buddha, you continuously purposely take rebirths in order to bring countless beings to liberation. -The sungbum of His Holiness the 10th Panchen Rinpoche the Great- https://bit.ly/2vmAwT0
May I always be in the presence of His Holiness Panchen Rinpoche in this and future lives. 

-The sungbum of His Holiness the 10th Panchen Rinpoche the Great- https://bit.ly/2vmAwT0
3 weeks ago
May I always be in the presence of His Holiness Panchen Rinpoche in this and future lives. -The sungbum of His Holiness the 10th Panchen Rinpoche the Great- https://bit.ly/2vmAwT0
Your deeds, actions, skillful means and great compassion makes you stand different than ordinary beings. In you we take supreme faith. You are our infallible spiritual guide, teacher and leader. 

-The sungbum of His Holiness the 10th Panchen Rinpoche the Great- https://bit.ly/2vmAwT0
3 weeks ago
Your deeds, actions, skillful means and great compassion makes you stand different than ordinary beings. In you we take supreme faith. You are our infallible spiritual guide, teacher and leader. -The sungbum of His Holiness the 10th Panchen Rinpoche the Great- https://bit.ly/2vmAwT0
For countless lifetimes you have manifested in varied bodies to benefit the sufferings of sentient beings. You are a supreme teacher and refuge. 

The sungbum of His Holiness the 10th Panchen Rinpoche the Great- https://bit.ly/2vmAwT0
3 weeks ago
For countless lifetimes you have manifested in varied bodies to benefit the sufferings of sentient beings. You are a supreme teacher and refuge. The sungbum of His Holiness the 10th Panchen Rinpoche the Great- https://bit.ly/2vmAwT0
We have to discipline ourselves in order that our mind can allow the Buddha Dharma to take root. When it takes root, our lives will change for the better. What we perceive in the world around us is dependent on the attitude within us. Never give up improving on ourselves because that is the true road to peace and happiness. We are worth it. Others are worth seeing us in our best.~ Tsem Rinpoche
3 weeks ago
We have to discipline ourselves in order that our mind can allow the Buddha Dharma to take root. When it takes root, our lives will change for the better. What we perceive in the world around us is dependent on the attitude within us. Never give up improving on ourselves because that is the true road to peace and happiness. We are worth it. Others are worth seeing us in our best.~ Tsem Rinpoche
This eldery and innocent monk was brutally attacked, find out why. Shocking- http://www.tsemrinpoche.com/?p=163953
3 weeks ago
This eldery and innocent monk was brutally attacked, find out why. Shocking- http://www.tsemrinpoche.com/?p=163953
Fotomat and me. My first job in Los Angeles at 16- http://www.tsemrinpoche.com/?p=144024
3 weeks ago
Fotomat and me. My first job in Los Angeles at 16- http://www.tsemrinpoche.com/?p=144024
See how my Schnauzers enjoy the playhouse! So much fun!- https://www.youtube.com/watch?v=l2dp8Fm87CQ
3 weeks ago
See how my Schnauzers enjoy the playhouse! So much fun!- https://www.youtube.com/watch?v=l2dp8Fm87CQ
I am in love with only you my Adamantine Lady of Coral hue. I am in love of liberation, freedom and wisdom I seek in you. Even to whisper your name Vajra Yogini excites me to the core of my soul. I have been away for so long and I wonder when I can join my supreme mother in Akanishta. My love for you has no end and it only grows. My mind is focused on you daily and my heart only awaits for you to place sindura on my crown soon. Nothing I have seen or experienced in this deceitful world can remotely compare with you my dear wisdom lady. Please with supreme sound of damarus, cymbals, incense and voices of sunyata, embrace me to ascend amidst rainbow lights effortlessly to my home.  My true home where you will bring me. Bring me home soon. In my heart only lies you. In your heart I know I am existent also. We are one.~ Tsem Rinpoche
3 weeks ago
I am in love with only you my Adamantine Lady of Coral hue. I am in love of liberation, freedom and wisdom I seek in you. Even to whisper your name Vajra Yogini excites me to the core of my soul. I have been away for so long and I wonder when I can join my supreme mother in Akanishta. My love for you has no end and it only grows. My mind is focused on you daily and my heart only awaits for you to place sindura on my crown soon. Nothing I have seen or experienced in this deceitful world can remotely compare with you my dear wisdom lady. Please with supreme sound of damarus, cymbals, incense and voices of sunyata, embrace me to ascend amidst rainbow lights effortlessly to my home. My true home where you will bring me. Bring me home soon. In my heart only lies you. In your heart I know I am existent also. We are one.~ Tsem Rinpoche
Samsara has never been genuine. I will not be deceived by it again. Infallible Diamond Lady in red, I will only serve you.~Tsem Rinpoche
3 weeks ago
Samsara has never been genuine. I will not be deceived by it again. Infallible Diamond Lady in red, I will only serve you.~Tsem Rinpoche
Mother Lady so red and brilliant, as you hold my hand tightly and we look towards the west, I know I am free finally.~Tsem Rinpoche
3 weeks ago
Mother Lady so red and brilliant, as you hold my hand tightly and we look towards the west, I know I am free finally.~Tsem Rinpoche
Mother lady of noble origins, enchantress Vajra Yogini, you say I am you and you are me? I have to embrace this truth and I will be free? Tsem Rinpoche
3 weeks ago
Mother lady of noble origins, enchantress Vajra Yogini, you say I am you and you are me? I have to embrace this truth and I will be free? Tsem Rinpoche
Through my tears I can see your orange darting eyes so tenderly look at me as we start to ascend.~Tsem Rinpoche
3 weeks ago
Through my tears I can see your orange darting eyes so tenderly look at me as we start to ascend.~Tsem Rinpoche
Mother, Adamantine mother with coral hue aglow with light that I can hardly look upon you as you are blazing...can I give my last words to some close ones before we ascend? Can I bring them with us?~ Tsem Rinpoche
3 weeks ago
Mother, Adamantine mother with coral hue aglow with light that I can hardly look upon you as you are blazing...can I give my last words to some close ones before we ascend? Can I bring them with us?~ Tsem Rinpoche
You wipe my tears, embracing me with your coral hued arms and with a motherly tender smile I feel we are lifting off the ground. To go home. I feel light after you embraced me and my body is becoming rainbow-like.~Tsem Rinpoche
3 weeks ago
You wipe my tears, embracing me with your coral hued arms and with a motherly tender smile I feel we are lifting off the ground. To go home. I feel light after you embraced me and my body is becoming rainbow-like.~Tsem Rinpoche
I hear the gentle tinkling of anklets as if someone is walking towards me although I am in my room alone..I opened my eyes first towards the floor in the dimly lit room and I see red coral ankles surrounded by rainbows heading my direction...my heart jumps for joy and gasping....Tsem Rinpoche
3 weeks ago
I hear the gentle tinkling of anklets as if someone is walking towards me although I am in my room alone..I opened my eyes first towards the floor in the dimly lit room and I see red coral ankles surrounded by rainbows heading my direction...my heart jumps for joy and gasping....Tsem Rinpoche
The Sacred Vajrayogini of Ratsag Monastery is a very interesting read- http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-sacred-vajrayogini-of-ratsag-monastery.html
3 weeks ago
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • It is Tsunmo Nunnery in Tibet. This nunnery all practise Dorje Shugden.
    6 days ago
    It is Tsunmo Nunnery in Tibet. This nunnery all practise Dorje Shugden.
  • Light offerings to the outdoor Buddha Tara shrine in Kechara Forest Retreat, Malaysia at night. Beautiful.
    1 week ago
    Light offerings to the outdoor Buddha Tara shrine in Kechara Forest Retreat, Malaysia at night. Beautiful.
  • Interesting new interview of Boy George where he mentions about his practicing Buddhism- See the clip I snagged for you above. It’s beautiful to see him chanting. Tsem Rinpoche
    3 weeks ago
    Interesting new interview of Boy George where he mentions about his practicing Buddhism- See the clip I snagged for you above. It’s beautiful to see him chanting. Tsem Rinpoche
  • Dharma boy is always mooching for a free snack! As shown in the video, Dharma gave up real fast and is waiting anxiously for a free snack!
    3 weeks ago
    Dharma boy is always mooching for a free snack! As shown in the video, Dharma gave up real fast and is waiting anxiously for a free snack!
  • Oser girl is very determined to get the snacks out! Look at how her cute little hands hold onto the ball.
    3 weeks ago
    Oser girl is very determined to get the snacks out! Look at how her cute little hands hold onto the ball.
  • Yudroma takes trance at Gyuto
    3 weeks ago
    Yudroma takes trance at Gyuto
    In Dharamsala there is a famous oracle to the Goddess Yudroma. She is the protector of Gyuto Tantric Monastic College. Many monks consult her for guidance. Here she is attending a puja session at Gyuto Tantric Monastic College where she is pleased with the people helping the monastery and takes trance spontaneously to express this. Tsem Rinpoche
  • The Simpsons: Lisa becomes a Buddhist
    4 weeks ago
    The Simpsons: Lisa becomes a Buddhist
  • Considering getting a tattoo of a Buddha image? Watch this video.
    1 month ago
    Considering getting a tattoo of a Buddha image? Watch this video.
  • Tsem Rinpoche’s personal shrine. May everyone who view the shrine be blessed and have peace.
    1 month ago
    Tsem Rinpoche’s personal shrine. May everyone who view the shrine be blessed and have peace.
  • Very powerful and heartwarming short video about love. A must watch and a must share. Tsem Rinpoche
    1 month ago
    Very powerful and heartwarming short video about love. A must watch and a must share. Tsem Rinpoche
  • Megnath is such a devotee of Bhagawan Dorje Shugden where he brought this protector to many people. Must watch this short video of him with the school kids. Lovely. Tsem Rinpoche
    1 month ago
    Megnath is such a devotee of Bhagawan Dorje Shugden where he brought this protector to many people. Must watch this short video of him with the school kids. Lovely. Tsem Rinpoche
  • My super adorable Oser girl Schnauzer reaching for a carrot on a chair. Her face looks like a stuffed animal toy. Tsem Rinpoche
    1 month ago
    My super adorable Oser girl Schnauzer reaching for a carrot on a chair. Her face looks like a stuffed animal toy. Tsem Rinpoche
  • This is the shrine next to my working table where I sit daily. Tsem Rinpoche
    1 month ago
    This is the shrine next to my working table where I sit daily. Tsem Rinpoche
  • Who is that?? Wow Wow
    1 month ago
    Who is that?? Wow Wow
    Tsem Rinpoche's pet Schnauzers Oser & Dharma trying to get attention of the life-like statue of Rinpoche's guru Kyabje Zong Rinpoche which was offered by the students
  • Nothing Stops Me from Getting the Snack!
    1 month ago
    Nothing Stops Me from Getting the Snack!
    Tsem Rinpoche's pet Schnauzer Oser got the snack from the ball!
  • I must get the snack!
    1 month ago
    I must get the snack!
    Tsem Rinpoche's pet Schnauzer Oser trying hard to get her snack out of the ball!
  • I love this green snack munch munch munch
    1 month ago
    I love this green snack munch munch munch
    Tsem Rinpoche's pet Schnauzer Oser enjoying her green snack!
  • ‘Ahm-ahm’ video part 3: Starring the two silly doggie clowns doing jumps for carrot tidbits. Teehee
    2 months ago
    ‘Ahm-ahm’ video part 3: Starring the two silly doggie clowns doing jumps for carrot tidbits. Teehee
  • ‘Ahm-ahm’ video part 2: Starring the mega monsters Oser and Dharma. Teehee
    2 months ago
    ‘Ahm-ahm’ video part 2: Starring the mega monsters Oser and Dharma. Teehee
  • ‘Ahm-ahm’ video part 1: Guess what are the two monsters looking for??? Teehee…cute
    2 months ago
    ‘Ahm-ahm’ video part 1: Guess what are the two monsters looking for??? Teehee…cute
  • A Dorje Shugden puja was performed by H.E. Tsem Rinpoche’s students in Wisdom Hall at Kechara Forest Retreat (KFR). KFR’s land is extremely blessed and energised, all beings who enter the land will be blessed.
    2 months ago
    A Dorje Shugden puja was performed by H.E. Tsem Rinpoche’s students in Wisdom Hall at Kechara Forest Retreat (KFR). KFR’s land is extremely blessed and energised, all beings who enter the land will be blessed.
  • A Dorje Shugden puja was performed by H.E. Tsem Rinpoche’s students in Wisdom Hall at Kechara Forest Retreat (KFR). KFR’s land is extremely blessed and energised, all beings who enter the land will be blessed.
    2 months ago
    A Dorje Shugden puja was performed by H.E. Tsem Rinpoche’s students in Wisdom Hall at Kechara Forest Retreat (KFR). KFR’s land is extremely blessed and energised, all beings who enter the land will be blessed.
  • A Dorje Shugden puja was performed by H.E. Tsem Rinpoche’s students in Wisdom Hall at Kechara Forest Retreat (KFR). KFR’s land is extremely blessed and energised, all beings who enter the land will be blessed.
    2 months ago
    A Dorje Shugden puja was performed by H.E. Tsem Rinpoche’s students in Wisdom Hall at Kechara Forest Retreat (KFR). KFR’s land is extremely blessed and energised, all beings who enter the land will be blessed.
  • A Dorje Shugden puja was performed by H.E. Tsem Rinpoche’s students in Wisdom Hall at Kechara Forest Retreat (KFR). KFR’s land is extremely blessed and energised, all beings who enter the land will be blessed.
    2 months ago
    A Dorje Shugden puja was performed by H.E. Tsem Rinpoche’s students in Wisdom Hall at Kechara Forest Retreat (KFR). KFR’s land is extremely blessed and energised, all beings who enter the land will be blessed.
  • Bigfoot Sign Arrives in Betong
    2 months ago
    Bigfoot Sign Arrives in Betong
    The town's filled with excitement as Kechara Bigfoot gets a new sign.
  • Visiting senior citizen homes who happily receive Dorje Shugden’s blessings.
    2 months ago
    Visiting senior citizen homes who happily receive Dorje Shugden’s blessings.
  • Visiting a senior citizens home and sharing Dorje Shugden with them.
    2 months ago
    Visiting a senior citizens home and sharing Dorje Shugden with them.
  • Megnath outside the Chabahil Dorje Shugden Chapel in Kathmandu passing out Dorje Shugden brochures and booklets to the local people.
    2 months ago
    Megnath outside the Chabahil Dorje Shugden Chapel in Kathmandu passing out Dorje Shugden brochures and booklets to the local people.
  • Megnath walking around the Bodha stupa in Kathmandu and his uncle holding image of Dorje Shugden as he was just gifted with it.
    2 months ago
    Megnath walking around the Bodha stupa in Kathmandu and his uncle holding image of Dorje Shugden as he was just gifted with it.
  • Oser and Dharma vying for a snack! Cute
    2 months ago
    Oser and Dharma vying for a snack! Cute
  • This topic is so hot in many circles right now.
    10 months ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    10 months ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    10 months ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    10 months ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    10 months ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    10 months ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    10 months ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    10 months ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    10 months ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    10 months ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    10 months ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    10 months ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    10 months ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    10 months ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    11 months ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

One of the activities to cultivate the passionate attitude. Alice Tay, KSDS
43 minutes ago
One of the activities to cultivate the passionate attitude. Alice Tay, KSDS
Taking refuge to guru and the Three Jewels before the class start. Alice Tay, KSDS
47 minutes ago
Taking refuge to guru and the Three Jewels before the class start. Alice Tay, KSDS
Breathing meditation is taught in the class to help the students to focus and calm their mind. Alice Tay, KSDS
50 minutes ago
Breathing meditation is taught in the class to help the students to focus and calm their mind. Alice Tay, KSDS
The kids are requested to pay attention to the video so that they can answer the questions after that. Alice Tay, KSDS
53 minutes ago
The kids are requested to pay attention to the video so that they can answer the questions after that. Alice Tay, KSDS
The winners of the games received the gift happily from Teacher Asyley. Alice Tay, KSDS
57 minutes ago
The winners of the games received the gift happily from Teacher Asyley. Alice Tay, KSDS
Today Melaka team distributed surplus food to the needy 35 families home in Kampung Bukit Rambai and thank you to all volunteers who helped today! 今天馬六甲克切拉香積廚派送35家貧窮家戶比如蔬菜、水果、面包等等,感謝團隊的付出。我們希望更多的人可以行善,做好事。我們不分宗教不分宗族. Vivian @ Kechara Soup Kitchen
19 hours ago
Today Melaka team distributed surplus food to the needy 35 families home in Kampung Bukit Rambai and thank you to all volunteers who helped today! 今天馬六甲克切拉香積廚派送35家貧窮家戶比如蔬菜、水果、面包等等,感謝團隊的付出。我們希望更多的人可以行善,做好事。我們不分宗教不分宗族. Vivian @ Kechara Soup Kitchen
Thank you to staffs from Motorola Solutions for helping to deliver basic groceries to some needy families. - Vivian @ Kechara Soup Kitchen
2 days ago
Thank you to staffs from Motorola Solutions for helping to deliver basic groceries to some needy families. - Vivian @ Kechara Soup Kitchen
Precious opportunity in Kechara Forest Retreat! "As Kechara Forest Retreat is a sacred land, filled with holy and blessed statues and many holy items, His Eminence the 25th Tsem Rinpoche encouraged Kecharians living and working in Kechara Forest Retreat to embark on a spiritual pilgrimage of its holy sites." ~Tsem Rinpoche
2 days ago
Precious opportunity in Kechara Forest Retreat! "As Kechara Forest Retreat is a sacred land, filled with holy and blessed statues and many holy items, His Eminence the 25th Tsem Rinpoche encouraged Kecharians living and working in Kechara Forest Retreat to embark on a spiritual pilgrimage of its holy sites." ~Tsem Rinpoche
We have many outdoor sacred images of various Buddhas. The ones that were visited were Tsongkapa, Nageshvaraja, Loma Gyoma, Tara, Nagarakshasa and then back to Tsongkapa. At each location circumambulations and lamp offerings were done. We walked the vast land while chanting Migtseyma mantras. The very elderly followed to each location in cars. Kechara Forest retreat is 70 acres of land located in rural Bentong, one hour from the capital city of Kuala Lumpur. ~Tsem Rinpoche For more information: www.tsemrinpoche.com
2 days ago
We have many outdoor sacred images of various Buddhas. The ones that were visited were Tsongkapa, Nageshvaraja, Loma Gyoma, Tara, Nagarakshasa and then back to Tsongkapa. At each location circumambulations and lamp offerings were done. We walked the vast land while chanting Migtseyma mantras. The very elderly followed to each location in cars. Kechara Forest retreat is 70 acres of land located in rural Bentong, one hour from the capital city of Kuala Lumpur. ~Tsem Rinpoche For more information: http://www.tsemrinpoche.com
They started on August 18, 2018 at 6:00AM till 9:00AM. With strong aspirations, Kecharians generate merits by reciting mantras and circumambulate the images of the enlightened beings, especially to clear obstacles related to our good health and that of others. We have many outdoor sacred images of various Buddhas... ~Tsem Rinpoche
2 days ago
They started on August 18, 2018 at 6:00AM till 9:00AM. With strong aspirations, Kecharians generate merits by reciting mantras and circumambulate the images of the enlightened beings, especially to clear obstacles related to our good health and that of others. We have many outdoor sacred images of various Buddhas... ~Tsem Rinpoche
Pilgrimage is an intrinsic part of Buddhist life and creates strong Dharma imprints in our mind streams and opens up positive karma and merits that we need to live a successful life. As Kechara Forest Retreat is a sacred land, filled with holy and blessed statues and many holy items, His Eminence the 25th Tsem Rinpoche encouraged Kecharians living and working in Kechara Forest Retreat to embark on a spiritual pilgrimage of its holy sites...~ Tsem Rinpoche
2 days ago
Pilgrimage is an intrinsic part of Buddhist life and creates strong Dharma imprints in our mind streams and opens up positive karma and merits that we need to live a successful life. As Kechara Forest Retreat is a sacred land, filled with holy and blessed statues and many holy items, His Eminence the 25th Tsem Rinpoche encouraged Kecharians living and working in Kechara Forest Retreat to embark on a spiritual pilgrimage of its holy sites...~ Tsem Rinpoche
Priceless to see the happy faces of these 2 brothers. They are in the youngest dharma class. Lin Mun KSDS
3 days ago
Priceless to see the happy faces of these 2 brothers. They are in the youngest dharma class. Lin Mun KSDS
So glad that we have parents & students to participate in the animal liberation every month in Kechara House. Lin Mun KSDS
3 days ago
So glad that we have parents & students to participate in the animal liberation every month in Kechara House. Lin Mun KSDS
Children were very attentive when doing prayer before the start of Sunday dharma class. Lin Mun KSDS
3 days ago
Children were very attentive when doing prayer before the start of Sunday dharma class. Lin Mun KSDS
He is young but already very good in using mala when reciting mantra. Rejoice:)  Lin Mun KSDS
3 days ago
He is young but already very good in using mala when reciting mantra. Rejoice:) Lin Mun KSDS
Children were so excited with the art & craft exercise. Lin Mun KSDS
3 days ago
Children were so excited with the art & craft exercise. Lin Mun KSDS
Teacher Grace explaining to children the method to make chef hat. Lin Mun KSDS
3 days ago
Teacher Grace explaining to children the method to make chef hat. Lin Mun KSDS
5 days ago
7 days ago
7 days ago
7 days ago
7 days ago
7 days ago
7 days ago
7 days ago
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