Bill Clinton adopts Buddhist Meditation

Aug 6, 2012 | Views: 2,676
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Looking for enlightenment: Former President Bill Clinton has taken up meditation to help him relax

 

Chill Bill: Clinton turns to the art of Buddhist meditation to relax

By Daily Mail Reporter
PUBLISHED: 3 August 2012

Former American president Bill Clinton has taken his exercise regime to spiritual heights – by learning the art of Buddhist meditation to help him relax.

The politician, 65, has recently taken up a healthier life-style including becoming vegan after a string of heart problems over the years.

And in his latest bid to improve his well-being, the Democrat has hired his own personal Buddhist monk to help him learn how to meditate properly. 
 
Radaronline quoted a source as saying: ‘Ever since his heart scare, Bill has looked for ways to help him relax.

‘He has a hectic life, he travels a lot on business as an ambassador for the U.S. and needs something to keep him sane.’

Meditation offers him that, he has a *mantra that he likes to chant and after every session he feels transformed and full of positive energy.

‘It’s definitely doing him the world of good – he feels fitter and stronger than ever.’

 
Old practice: Buddhist monks have been perfecting the art of meditation for thousands of years

 

In February 2004, Clinton was rushed to Columbia Presbyterian Hospital in New York City after complaining of chest pains.

He needed to have two coronary stents implanted in his heart and a few months later in September underwent quadruple bypass surgery.

In 2010 he then had a clogged artery reopened – his second heart op in just five years – and announced he was giving up his diet of American fast food such as burgers, fries and deep-fried chicken to go vegan.

His strict diet consists of lots of fresh vegetables and fruit but he admits he still occasionally eats fish.

 

[Extracted from: http://www.dailymail.co.uk/news/article-2183101/Bill-Clinton-turns-art-Buddhist-meditation-relax.html#ixzz22jZNOO1c]

 

Note: Buddhism is one of the fastest growing religions in the United States.

*Mantras are sacred words as spoken by the Buddha which has vast benefits for the mind and body when chanted consistently. See more, here.

 


 

比尔·克林顿选择佛教禅修法

寻求证悟:前总统比尔·克林顿以禅修协助让自己放松

 

 

克林顿选择佛教禅修法来寻求放松。

《每日邮报》报道

2012年8月3日

 

美国前总统比尔·克林顿选择以灵修作为其个人训练方法——学习佛教禅修法来协助自己放松。

自几年前患上心脏疾患后,这名65岁的政治家不久前决定投入更健康的方式,其中包括成为一个严格的素食者。

为了改善身体的健康,这位民主党员最后还选择请求其个人佛教僧侣指导他正确的禅修法。

美国网站Radaronline引述某个来源报道说:“自从面对心脏危机后,比尔已积极寻求各种方式来让自己更放松。”

 “他的生活十分忙碌,作为一名美国使节,他必须时常到处公干,所以极需找寻某种方法来让他保持清醒。”

他个人的禅修方式是选择一个自己喜欢的*心咒来念诵。据称,每次念完之后,他就感觉到整个人仿佛焕然一新,而且充满正能量。

 “这肯定对他很有帮助——他觉得自己目前正处于前所未有的健康和强壮状态。”

 

古老的修行:佛教僧侣上千年来都在不断完善化禅修的艺术

 

 

2004年2月,克林顿投诉出现胸痛症状后,便赶往纽约市的哥伦比亚长老会医院求医。

医生必须在他的心脏内植入冠脉支架,接着在几个月后的9月份,再接受一项心脏四重搭桥手术。

2010年,他必须再度接受手术打开阻塞的动脉——这是他在短短的5年内接受的第二次心脏手术——他宣布自己将从此放弃美国的快餐习惯,如享用汉堡、薯条,以及炸鸡,而改吃严格素食。

他的严格素食餐点包括大量的新鲜蔬菜和水果,但他承认自己偶尔也会吃鱼。

更多资料与来源:http://www.dailymail.co.uk/news/article-2183101/Bill-Clinton-turns-art-Buddhist-meditation-relax.html#ixzz22jZNOO1c

 

注:佛教是在美国发展的最为迅速的宗教之一,现在美国前总统克林顿也选择念诵心咒。

 *心咒是佛陀口述的圣言,持续持诵将给身心灵带来无穷的益处。请点击:http://www.tsemrinpoche.com/?p=28029

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58 Responses to Bill Clinton adopts Buddhist Meditation

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  1. Chris Chong on Apr 3, 2016 at 10:36 pm

    Dear Rinpoche,

    Thank you for sharing this news.

    Meditation has so many great benefits. One of it is to find peace out of this hectic and cluttered modern lifestyle. Many people had been taking up meditation as part of their routine lives to cope with the stress that they have. It is nice to see that even a political leader in the Western had recognised it’s benefits after his heart scare.

    With meditation we can develop alot good qualities too such as mindfulness and compassion if we meditate on it well.

    Humbly,
    Chris

  2. MARCO NEXUS on Sep 20, 2012 at 2:07 am

    VERRY VERRY GOOD

  3. Sean Pang on Aug 20, 2012 at 5:54 pm

    Bill Clinton is a intelligent man but even he needed a life-changing experience to realise that Buddhist practices can benefit him.

    I’m sure there are countless such examples but this is a high-profile one that we should learn from: don’t wait for a personal disaster, embrace Buddhism now, practice Dharma today, start living a physically and spiritually healthy life!

    Sean in Shanghai

  4. judy lam on Aug 19, 2012 at 11:54 pm

    I am sure Mr Clinton made the right choice by adopting the Buddhist way of life and meditation. A demanding lifestyle and health problems will take its toll on him if left unchecked. I hope Mr Clinton will find peace and joy in his life from now on.

  5. Leann Lim on Aug 19, 2012 at 2:59 pm

    随喜!!越来越多人了解佛教,素食的好处~~佛教的禅修艺术只有在尝试和持续的修持下才能体验到效果,就如前总统克林顿体验的:每次念完之后,他就感觉到整个人仿佛焕然一新,而且充满正能量。

    只是短短的一句心咒,却可以让疲惫的心灵洗涤,赋予正能量~~禅修的好处真是说也说不尽,但愿越来越多世人接触佛种子,愿佛教得以弘扬~~

  6. Why Celebrities Meditate on Aug 18, 2012 at 11:05 pm

    […] http://www.ceceandmark.com Meditation is highly beneficial which is why so many celebrities and industry experts do it. It redu…thor: KC […]

  7. Sheryl KH (JB) on Aug 15, 2012 at 9:22 pm

    It comes as a surprise to me at first when I read the title of this blog, but then when I think about again, this may not really be that special anyway as Buddhism has spread its wings to many parts of our world, including the western societies.

    The feeling that I have from reading this article is that among so many possible solutions in the world, it seems that what really will help us are those that are invisible and yet supreme in its power – a belief in something.

    Of course, I am not denying the power of medicine and science.

    We can use sleeping pills when we have insomnia, but we all know that in long term it becomes drugs and it does not solve the root of the problem. What really will help is to get the root out, and to dig inside our hearts, to make ourselves understand better, to let go, to forgive, all these will help us, although they may take a longer time, but they help us to uproot the negativities in a more fundamental way.

    Oh well, perhaps I need to learn meditation.

  8. abby f on Aug 14, 2012 at 5:40 pm

    你可以将佛教看成是一种哲学,而非宗教。你可以不相信佛家所说的来世,但如果你将佛教的哲学运用在生活当中,你的每一天,就能过得更加快乐了。

    最近心烦意乱时,我也学会做观想。我观想佛菩萨充满加持力的白光射向我,我将嗔怒和烦恼化成黑气,再让黑气从鼻孔内排出来。当然这比较偏向宗教的层面。无论如何,只要能使人的念头转变,从不好的念头转向好的念头,任何宗教都不是问题。 🙂

  9. Sean Wang on Aug 13, 2012 at 3:50 pm

    I find it very good for Bill Clinton to have taken up the time to practice Buddhist Meditations. I have always believed that Meditation is the best Medication. I do hope that Bill Clinton’s heart problems will cease. I believe firmly that it will cease as he continues to live this healthy lifestyle of veganism and meditation.

  10. tenzin llhamo on Aug 13, 2012 at 12:48 pm

    Good to know that his health is getting better after all the surgeries. Its sad to know people only change when it’s too late. Mr Clinton is making a smart move by adapting and changing his eating lifestyle. Nowadays, people go vegan not because of religion but for a healthier lifestyle. May many more realize the importance…

  11. Sharon Saw on Aug 13, 2012 at 1:37 am

    When a life-changing or threatening event occurs, people tend to pause and take stock of their lives. Rinpoche is constantly asking us to take stock NOW before it’s too late. For Bill Clinton, i’m happy to hear that he is vegetarian and is now learning about Buddhist meditation. If only more people would look into Buddhist philosophy as a guide to leading a richer and more fulfilling life. Through famous people like Bill Clinton, hopefully more people will be inspired to follow his footsteps.

  12. Wendy Loh on Aug 13, 2012 at 12:54 am

    When great leaders choose a spiritual path, it is inspiring for others to follow suit. Upon realizing that something higher exists within and without, they change their ways and perceptions and hopefully will use their skills to lead others to Enlightenment. Have a great journey, Mr. Clinton. _/\_

  13. Low ksjc on Aug 12, 2012 at 11:20 pm

    We are glad that that Clinton found a remedy to put his mind at ease and a lifestyle to help him live a happier life.
    Aren’t we fortunate to learn all this practice first hand from this Blog!
    Thank you Rinpoche.

  14. Albert Ratchaga on Aug 10, 2012 at 9:55 pm

    Buddhism is definitely not operate from superstitious as mentioned by many people, or anything that are unreality.

    Today, there are more and more people understand and accepting Buddhism as a healing practice, Buddhism heals not only our body, but also our mind. It is so important that we understand that Buddhism is part of our life, what we are learning in this world comes from Buddha, it is with us since birth already, it’s only that we need to discover it and start to apply it in our life.

    another fact that it shows here is being vegan, “don’t eat meat” is not about religious, it is simply for health issue, there are so many benefits by being a vegetarian, sad is, many people refuse top see the truth.

  15. Henry Ooi on Aug 10, 2012 at 9:29 am

    When Kechara Forest Retreat is ready it will provide an ideal place for people to practice meditation and chanting of mantras. In Kechara World Peace Centre, small huts for meditative retreats will be available to the public for holistic healing and relaxation for the mind and body. These two pet projects of Rinpoche would be dedicated to people in Malaysia and abroad who seek a place to re-energize and invigorate. Meditation and chanting mantras are a great method to relieve the stress in our daily lives.

  16. Sr2665 on Aug 10, 2012 at 6:50 am
  17. wah ying on Aug 10, 2012 at 1:23 am

    More and more world leaders, politicians, business people are following or adopting Buddhism philosophies, meditation method and way of life.

    Buddhism teachings on benefiting others, loving kindness, letting go and so on might not seem fitting in to the mainstream values.

    However, in the era of globalism, with the tension between people intensified, and the growth of economy, our world becomes more and more uncaring and indifferent.

    I guess we need something to balance our mind, to bring peace to our mind; to narrow the gap between outer wealth and inner wealth.
    And compassion, peace and equanimity practicing by Buddhism is the antidote. We need the wisdom to resolve the contradictions and confusion.

    Peace of mind, freedom from all kinds of fear/sufferings and meaning of life, are always the pursuits of human being and other beings; and Buddhism offers the answers we look for upside down, here and there. Ancient but modern.

  18. Mei Fong on Aug 9, 2012 at 10:10 am

    Buddha’s teaching can be adopted by anyone from anywhere and from any background. It doesnt matter someone is from a different level of society or from a specific or even problematic history, the teachings benefits everyone. To me it can be so universal because Buddhism is not seen as a “religion” to me but more of the art of living. I have not chanted any other mantra besides OM MANI PEDME HUM previously and now, i realize there is so much more to be chant and to be learnt out there. I hope through this, more will be aware of the benefits and learn the “art of living” so that they can lead a better and happier life.

  19. Julia Tan on Aug 9, 2012 at 1:32 am

    Good for President Bill Clinton to engage himself into Buddhism. Meditation and Mantra do bring positive energy to calm our mind. When the mind is calm, it can think wisely, the body will accommodate better too.
    Ever since his heart scare, he realized that he needed to change his diet to vegan. He has been stop killing, meditate and chanting mantra, all these are bring harmony, peacefulness and relax to him.

  20. Lim (KH JB) on Aug 9, 2012 at 12:07 am

    No matter who u r, where u from, what u do, learning and practicing Dharma will benefit u a lot. If we may be vegetarian or less meat eater when practice Dharma, we will shoot 2 birds with 1 stone.

    Thanks Rinpoche for the sharing…

  21. June Kang on Aug 8, 2012 at 7:50 pm

    名人学佛,说明佛法适合每个人,不管你是富人还是穷人,你是高学历者或低学历者,不管你是著名的或无名等,佛法能让你轻松快乐,如果你遵循佛陀的教导。

  22. Su Ming on Aug 8, 2012 at 2:21 pm

    I have met a few of my friends from the West. A lot of them are not Buddhist but they have taken methods from Buddhism to improve their life. It is amazing that Buddha was born in Nepal, enlightened and passed away in India…his teachings spread to the Indo China, China/Tibet. And then spread further to the West.

    I am very happy for my friends as most of them are happier. And they do not need to be a Buddhist but most important, they believe in the methods.

    And of course, it does help when celebrities like Bill Clinton and etc embraces Buddhism. After all they do have the power of influence.

  23. yikming on Aug 8, 2012 at 10:39 am

    Rejoice for Bill. With his great influence, we hope he is able to contribute positively back to the society.

  24. Pastor Yek Yee on Aug 8, 2012 at 3:19 am

    Bill Clinton adopts Buddhist Meditation, I will not surprised because the Asian well life traditional method is very effective for our physically and mentally problem. I would like to congratulation he can find something good in his age. Bill Clinton is a celebrity, but he only gain inner peace and peace of soul through meditation. Rejoice for Mr Bill Clinton.

  25. Grace Leong on Aug 7, 2012 at 11:48 pm

    Old age , sickness and near death experiences have certainly made Bill Clinton re-think his lifestyle . The vegan diet will be great for his body and the Buddhist meditation will help transform his mind . With a Guru to guide him , I do hope that he will learn the Dharma to gain more wisdom and compassion for the benefit of many . After all he is a man of high intelligence and influence . Many will be motivated to follow his footsteps .

  26. soonhuat on Aug 7, 2012 at 10:15 pm

    Thanks Rinpoche for sharing this information. i think I have experience the same thing as President Clinton. I just survived through my 2nd heart attack. Now, I eat 80% veggie for my meal. I can feel that one of my legs is in coffin now. I realized life is so fragile and unpredictable, I need to do more Dharma work as time waits for nobody.

  27. Lim Han Nee on Aug 7, 2012 at 8:56 pm

    So not only has former US president Bill Clinton become a vegan, he has also begun the practice of Buddhist meditation with a Buddhist monk as a personal guide. Not only that. He also chants a Buddhist mantra that leaves him feeling relaxed and calm afterwards.

    Hopefully, Mr Clinton will progress to gain insights into the benefits of love and care and compassion for others, which are the hallmarks of spirituality in general and Buddhism in particular.

  28. Grace ( KSJC ) on Aug 7, 2012 at 8:48 pm

    Congrate Bill Clinton to have choose become vegetarian, it glad that the mantra can let him felt more calm and full of energy.Mantra did have its power and energy which benefit me also.hopefully more and more people can learn dharma and tranform themself.

  29. patsy on Aug 7, 2012 at 3:38 pm

    It is good to know that Bill Clinton has adopted a new lifestyle by becoming a vegan and practicing meditation after a sting of heart problems. A stressful life and an unhealthy diet is one of the killer disease which caused heart attacks. I am glad he realized the benefits of Buddhist mantras and meditations.

  30. EricLee KHJB on Aug 7, 2012 at 1:05 pm

    已经不止一次听到许多名人,运动员,艺人等等多在茹素以及进行佛法禅休。这正是仁波切的用心良苦,以世人的成功来吸引我们可以想这些成功者学习。其实,与其在这里羡慕这些人,倒不如自己身体力行得去实践,你就可以真正的体会禅休的好处,让我们一起开始体会禅休所带来的好处吧。。。

  31. william on Aug 7, 2012 at 12:55 pm

    In this hectic world where most people are chasing for money and power, there needs a time of silence to reflect. What better way than Buddhist meditation and who better to lead as example than Mr. Ex-President, Bill Clinton, who was once the most powerful man in the world!

  32. Alan Chan ( KSJC ) on Aug 7, 2012 at 12:25 pm

    I’m not surprised by Bill Clinton’s to make decision to meditate and become vegetarian. once someone was fall on the health problem or lost direction, it seeking something to support or rely. meditation is a very good practice which to calm our mind and release tension or stress, Mr Bill clinton’s , you are make the right decision ! Thank you Rinpoche to share the info to us. Rejoice .

  33. Paris on Aug 7, 2012 at 11:52 am

    I think it’s interesting that his choice to turn to Buddhist methods is tied in very much to his health, and in finding healthier methods of living. The thing about Buddhism is that even if we don’t wish to follow it as a religion, so many aspects of it can be adopted purely for the betterment of our life / lifestyle.

    So being vegan is not necessarily a Buddhist thing, but that particular choice can be very much tied into the practice of compassion and contemplating on the suffering of animals and abstaining from that. The meditations might be used initially as a relaxation method, but they also train awareness and teach us discipline and focus. So there are benefits throughout the practices that are not necessarily just about religion, but about a way of living.

    I hope Clinton finds much peace and that his health improves! Perhaps he should add in a couple of sessions of serkym and Menlha pujas too!

  34. yenpin on Aug 7, 2012 at 11:17 am

    念诵心咒,可以帮助我们的心灵得到平静,也能长智慧,坚固记忆,了解诸法之真实意义,亦能消除语业、破愚痴,得诸佛菩萨之般若智慧。
    吃素得好处,不伤害生命,就增长慈悲之心,能使身体健康

  35. Uncle Eddie on Aug 7, 2012 at 10:56 am

    Bill Clinton, 65, the former U.S.A President, has joined the line of Celebrity of Buddhists in learning the art of meditation to help him relax and to de-stress. He has turned vegan too, after a string of heart problems, though at times he admitted occassionally to eating fish. As an Ambassador for the U.S., his life is thoroughly hectic, travelling a lot on business and meditation will definitely made him feel fitter and stronger than ever. Buddhism is obviously one of the fastest growing religion in the United States. Thanks for sharing the great news, Rinpoche, its certainly exciting and interesting!

  36. Carmen on Aug 7, 2012 at 5:52 am

    I wonder what makes most people in the West choose Buddhism, as it says in the blogpost that it is one of the fastest growing religion in the United States. It definitely can’t be a fad.. I guess more educated people are seeing that the truth Buddha taught 2,500 years ago, still stands today. Since proven, why not follow what has shown results.

    Great the Bill Clinton is seeking meditation from a Buddhist monk to help calm him down. Funny how Rinpoche’s blog promotes Meditation and Vegetarianism, and Bill Clinton has only recently gotten interested in these subjects since his health took a turn.

    Thank you for this article, Rinpoche.

  37. Li Kheng on Aug 7, 2012 at 3:43 am

    Wow, the Clintons are really taking on Buddhism. I remember Rinpoche shared an image of Hillary Clinton paying respect to Lord Buddha’s image in Thailand. May more powerful figures arise to crate greater awareness on the benefits of Buddhism in generating peace and happiness in our ever degenerating world.

    I rejoice that the western world recognizes the benefit and power of pure Buddhadharma. I pray that the presence of Buddhism will return strongly amongst the Asian society.

    • jerry on Aug 30, 2012 at 12:40 pm

      Yes Buddhism is the only religion/philosophy that can keep up to date with science & yet maintains its growth;nothing superstitious about it;Buddha had said*Ehi Passiko* which literally means come & see for yourself;Sadhu3!

  38. Paul Yap on Aug 7, 2012 at 12:37 am

    More and more people notice the power of meditation and self healing. The art of meditation has been adopted by the buddhist thousand years ago, and now is finally flourishing in the west and benefiting thousand. There are many other famous celebrity which has been practicing meditation, and benefiting for decades:-

    Celebrities have been espousing the benefits of meditation for decades:-
    (http://www.telegraph.co.uk/health/healthnews/8602265/Celebrities-who-meditate.html)

    Gwyneth Paltrow,Tina Turner, Steven Seagal, Orlando Bloom, Rivers Cuomo, Gisele Bundchen, Richard Gere, David Lynch, Russell Simmons, Herbie Hancock, Sting, George Harrison and more.

  39. justin cheah on Aug 7, 2012 at 12:27 am

    More and more people find the proven benefits of engaging into serious Buddhism practise and turning to healthy eating in vegan. We see more prominent people especially in the west joining this Rinpoche and that Rinpoche. It shows one thing, they see the benefits in Buddhism and may they find peace in their spiritual practice.

  40. Irene Lim on Aug 6, 2012 at 11:17 pm

    I truly believe stress is the main killer disease. Calm mind coupled with vegetarian diet helps to keep us healthy and extend lives. Hence if we wish to have longevity we should practise meditation and go meatless. This is a proven track.

  41. KYC on Aug 6, 2012 at 10:42 pm

    Good for him.I wonder which mantra Mr Clinton is chanting.

  42. Sara Andreyev on Aug 6, 2012 at 10:17 pm

    How wonderful that former President Clinton has adopted a new life style for a better mind and body.

  43. nicholas on Aug 6, 2012 at 8:23 pm

    Life is just getting more and more stressful. Rejoice for the former American President Bill Clinton to take up Buddhist meditation to help his health but Buddhism is more than just healing his current physical health situation but as he practices more and understand the real happiness he could be one of the many in the west to promote this great method that able to benefit many to gain eternal peace and happiness.

    Becoming vegan/vegetarian indeed is a great way to take care of our health and of course it does benefit our spiritual practices too in realizing compassion. There are so many variety of vegetarian food now a day that we can easily find out there.
    Check this out: http://blog.tsemtulku.com/tsem-tulku-rinpoche/category/vegetarian-restaurant-review

  44. bengkooi on Aug 6, 2012 at 7:11 pm

    Its no surprise that President Bill Clinton has sought refuge in Buddhism after his health scare. Too many of us take life for granted, until we are fortunate enough to experience serious problems, be it health, financial, relationship etc.

    And only then, do we realise there is more to life and seek answers in spirituality…

    And nowadays we see more and more people especially from the West, seeking answers and a better quality of life in Buddhism, which has all the answers…

  45. Wan Wai Meng on Aug 6, 2012 at 7:10 pm

    Many people turn to meditation due to the benefits of it. A calmer sense of self and clearer mind who does not what that. It has been used at prisons as well. If meditation can help hard core prisoners why not a President!

  46. HelenaC on Aug 6, 2012 at 5:34 pm

    Wow….great to know about this news 🙂
    Rejoice for the Former President Bill Clinton.

  47. sweekeong on Aug 6, 2012 at 5:25 pm

    Methods don’t belong to anyone just like ideas. If it has beneficial properties, and after investigation by verifying that others have benefited from it we can apply it on us without guilt. To label something as bad or tainted without check is prejudgement. We are punishing ourselves the opportunities to discover and learn new things by our own silly close-mindedness.

    Certainly for health if you have spent so much money, if there is something else that doesn’t cost as much but already adopted by many, it wouldn’t matter. We can die any day. Meditation requires discipline and perseverance. You need those more than money. 🙂

  48. Louise Lee on Aug 6, 2012 at 5:15 pm

    修佛可以有益心身。

    明白佛陀的语, 可以让我们远离迷惑。 得到生活的满足。

    素食可以让我们,有良好的肠胃!远离病魔!

  49. Elena on Aug 6, 2012 at 4:51 pm

    This is kindda cool, but also kindda weird: “the Democrat has hired his own personal Buddhist monk to help him learn how to meditate properly.” – I wish the author had attempted to learn some terminology. The sentence “sponsored a Buddhist monk” seems very contradictory…how do you hire a monk? (haha read Gurus for Hire, Enlightenment for Sale 😉 )

    But I’m glad someone as perceptive and intelligent as Clinton understands the benefits of meditation. It’s not some weird kooky discipline limited to the hippies!

    • Paris on Aug 7, 2012 at 12:03 pm

      like a personal trainer?! LOL which I guess is what a spiritual teacher is to us (in a crude comparison). knocks out all those kinks we have to work on and gets us back into shape, at all levels!

    • Li Kim on Aug 10, 2012 at 9:22 pm

      Elena,

      True…I was also taken aback by hiring a monk.. My imagination then linked to way Jamie wrote about personal trainer… A monk in trainers… How rude of me…

      The good news is that former President Clinton is making changes to live better and hopefully longer. Sad part is that he had to nearly lose his life before he would change. And how many of us need to be near death to change? And will we have the merits to survive the near death experience? Do good and change NOW while we are in tact.

  50. Steve Tobias on Aug 6, 2012 at 2:00 pm

    Very interesting, thank you Rinpoche, and also thank you for linking the video about the Old Testament and God possibly having a wife — very thought-provoking in many ways.

    It is nice to see people opening up to meditation and getting the benefits, especially someone who is 65, and they say “you can’t teach an old dog new tricks.” Bill Clinton’s recently becoming vegan, and now meditating, I would call that incredible. Some in the US might call it “being a liberal” but that’s okay.

    It just proves how malleable the mind can be. A 65 year old man who works full time as an ambassador, has a whole lifetime of habituations, has all the press watching him, has everyone expecting him to be a certain way, still manages to dynamically make these changes. I mean, no offense to anyone, but he could just pop a Xanax and take some heart meds and continue eating fast food and doing his business. I hope meditation takes him to deeper levels beyond just stress relief, maybe he enters samadhi or has some realizations, and it permeates to other people.

  51. Jace Chong on Aug 6, 2012 at 1:31 pm

    By more and more people participating in de-stressing activity such as meditation and physical yoga, we can see there’s an urgent need to de-stress in the society especially the people who are living in the city.

    From an article by Cary Barbor on Psychology Today, it says that meditation activates the sections of the brain in charge of the autonomic nervous system, which governs the functions in our bodies that we can’t control, such as digestion and blood pressure. These are also the functions that are often compromised by stress.

    On the other hand, meditation is also a very good method to practice nowadays, not only it can be done as and when, it also draws people to seek the inner peace instead of seeking outer solutions that never cure the root problem. Eventually, like what Lew said, they will find studying up wisdom is important after the physical problems have settled down. Wisdom is the main core power to live a better live.

    So I think meditation is the first good step to a better life, rejoice for Bill Clinton and all the participants who attend meditation.

  52. MayOng on Aug 6, 2012 at 12:56 pm

    Tsem Rinpoche has a teaching on Mantras – Holy Words of Power, http://www.youtube.com/watch?v=G2hFuMhh658&feature=plcp. Reciting mantras help to calm the mind down in just a few minutes when we maintain the focus.

  53. lewkwanleng on Aug 6, 2012 at 12:24 pm

    It is good to hear that more and more people are taking up the time proven Buddhism practice to tame the mind, but if we have studied Lamrim before, then we must know taming the mind is just a small portion. What is important is, what are we dong to do the the tamed mind and the healthy body.

    Through many of the teachings found in this blog, all the well being of our mind and body should be use for the benefit of all other sentient beings…

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Blog Chat

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Everyone has a different perspective, so this section is for you.

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  • Lin Mun
    Sunday, Sep 25. 2016 10:42 PM
    These pictures are really lovely. It reminds us that animals are living beings that have feeling, love and care for their little ones too. Just like us human, whom parent’s love is infinity towards their children.

    So please respect their existence and do not harm them.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/these-are-so-touching-and-cute.html

  • Samfoonheei
    Sunday, Sep 25. 2016 08:37 PM
    Very weird and really strange addictions…..cannot imagine its true after reading these strange individual addictions .they did it out of curiosity ,a sense of loneliness ,depression. and so forth. Whatever their action is, need to be treated as long term might ruin their lives.
    Do hope they have will power and determination to cut off their strange addictions, to carry on with their daily life.They have always a choice to do what they have and,choose what to do to be on the right track in life.
    Thank you Beatrix Ooi for sharing this article.
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/my-strange-addictions.html
  • Yeo Kwai Gin
    Sunday, Sep 25. 2016 05:46 PM
    感谢仁波切分享这编令人鼓舞和兴奋的好消息 !

    尊贵的达赖尊者亲口表示大家可以选择修持雄登护法法门, 还提议了两大修持多杰雄登法门的寺院 : Shar Gaden寺和Serpom寺 !
    达赖尊者还表示, 多杰雄登不会影响和减短祂的寿命, 那么无形中就表示一样尊贵达赖尊者地位高成就的高僧也不会受到雄登的影响。那么, 也就是说, 在尊贵达赖尊者和其他高僧的曼达拉里的弟子也不受影响了。那么总结来说, 雄登护法是不会伤害反而会护持佛法成长 !

    因为这消息出来以後, 那一群专破坏, 欺负, 歧视持修雄登的人就不会那么明目张胆的出来破坏, 雄登持修者就有安乐的环境下生活 !

    这是一个好的转变, 也是一个大跨越的好消息 !��

    也非常感恩慈悲尊贵的达赖尊者公佈这讯息 ! ��

    最重要的就是将来的日子里, 佛法得以利益更多的人 !

    OM BENZA WIKI BITANA SOHA

    感恩合十
    Yeo Kwai Gin

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/dalai-lama-says-we-can-practise-dorje-shugden-finally.html
  • Samfoonheei
    Sunday, Sep 25. 2016 03:17 PM
    Glad to know that scientists have recently discovered that the ozone hole is starting to heal.Is a great encouragement for us to keep up the good work. It would take some time for fixing other environment problems with every one of us and international cooperation. Thats the reason many devoted Buddhists live their lives with discipline and awareness, cultivating the attitude of doing no harm to the environment.In the Buddhist teachings, every action we take creates a chain of reactions as said by Rinpoche.That is very true.Thank you Rinpoche for sharing this article.
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/keep-up-the-good-work-our-earth-is-healing.html
  • Jason
    Sunday, Sep 25. 2016 12:32 AM
    Nowadays, cancer is very common word to many people yet not many people know about the spiritual practices which might heal the cancer patient and some are fully recovered. In Buddhism, we believe on karma which is part of cause to cancer or diseases. Some Cancer patient are very panic and pessimistic, this will not heal cancer patient but will make them worst.
    By doing spiritual practice and undergo medical treatment in the same time,it will purify our bad karma and this will also help the cancer patient to be optimistic and always in positive mind.
    Thanks Rinpoche for sharing this informative write up.This really help many people to be optimistic when cancer attack them.

    Jason


    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/take-steps-to-prevent-cancer.html
  • Alice Tay
    Sunday, Sep 25. 2016 12:24 AM
    In Buddhism, all people are encouraged to love all living beings including the animals. The Buddha teachings told us that is not right for us to take away the life of others. We cannot deny that animals also have fear and pain as do human beings. Therefore, it is wrong to take away their lives. Besides, we should more proactive to protect the animals whenever we can.

    Thank you Rinpoche for sharing this interesting topic which showed one way of protecting the birds to get hurt from the transparent windows.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/how-to-bird-proof-your-windows-to-protect-our-feathered-friends.html
  • Samfoonheei
    Saturday, Sep 24. 2016 10:29 PM
    Sad ,,,very sad knowing the secrets of Ukraine’s shameful holocaust.
    My tears flows freely after looking at those horrible sad pictures even though it happen many years ago.Could not imagine how those who have witnessed that holocaust gone through.Just because of differences of religion and faith between them they have suffered, executed,tortured and so forth.French Catholic priest, Father Patrick Desbois,uncovered the secrets for all to see and understand of Ukraine’s holocaust’.Its a good for us and the rest of the world to know and told to younger generation.How Dorje Shugden practitioners are treated in Tibet and outside of Tibet was similar to this holocaust in Ukraine.Dorje Shugden practitioners due to the ban and discrimination against them but nothing compared to the innocent Jewish people.
    May all the conflicts will end soon so as all do live harmonious and peaceful .
    Thanks Rinpoche for sharing this touching article.
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/the-secrets-of-ukraines-shameful-holocaust-of-bullets.html
  • Lin Mun
    Saturday, Sep 24. 2016 09:57 PM
    Amazing townships which I never thought it exist. The places are all so beautiful.

    For Monsanto, Portugal although the landscape is all around the big rocks but the people can still build around it with beautiful design. I think human are adaptable as long as they wish too live there.

    I personally prefer the Giethoorn Netherlands. So beautiful, clean environment and living condition.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/seven-weird-and-wonderful-towns-around-the-world.html
  • Stella Cheang
    Saturday, Sep 24. 2016 01:01 PM
    The long standing relationship between Dalai Lama and Dorje Shugden is not without conflicts. The enmity started since the time of the 5th Dalai Lama, mainly because Dalai Lama’s attendants were jealous of the highly attained Tulku Drakpa Gyeltsen and felt assured that he will threatened the new position as the King of Tibet of Dalai Lama. Tulku Drakpa Gyeltsen was the last incarnation of Dorje Shugden, as he entered clear light as a result of being murdered by Dalai Lama’s attendants, he arose as Dorje Shugden. As a result of deep regret for what his attendants had done, the Dalai Lama built Trode Khangsar Chapel as an attribution to Dorje Shugden. It is the proof that Dorje Shugden is an enlightened protector. Even since the enthronement of Dorje Shugden in Trode Khangsar Chapel, it had borne witness to recognitions by the Qing Emperor and His Holiness the 11th Dalai Lama. Thank you very much for this article. Thank you for this article, Rinpoche.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/the-fifth-dalai-lama-dorje-shugden-%E0%BC%A7%E0%BD%82%E0%BD%BC%E0%BD%84%E0%BC%8B%E0%BD%A6%E0%BC%8B%E0%BD%A3%E0%BE%94%E0%BC%8B%E0%BD%94%E0%BC%8B%E0%BD%86%E0%BD%BA%E0%BD%93%E0%BC%8B%E0%BD%94.html
  • Stella Cheang
    Saturday, Sep 24. 2016 12:50 PM
    It is fascinating to read about the story of Dalai Lama especially His Holiness’ 5th reincarnation. 1642 marked a significant year for the 5th Dalai Lama was installed as the king of Tibet and it changed history forever. 1649 is the year when the famous Potala palace was completed and it is still standing tall today. It is notable that the 5th Dalai Lama visited Beijing in the year 1652 at the beginning of the Qing dynasty. During the early years that the 5th Dalai Lama was in power, his attendants were jealous of the renowned Tulku Drakpa Gyeltsen and assassinated him in the year 1656. Tulku Drakpa Gyeltsen arose as the Dharma Protector in the form of Dorje Shugden. Some years later, in 1662, Panchen Lama entered clear light.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-fifth-dalai-lama-and-his-reunification-of-tibet.html
  • Stella Cheang
    Saturday, Sep 24. 2016 11:47 AM
    Birds is our feathery friends who co-exist in our environment that we pay so little attention to them. We often forget they have feelings like us and definitely suffer from pain, cold and hunger just like us. As we pay so little attention to them as our neighbors, our actions inevitably create causes for them to suffer. Even though birds spread their wings and fly high, our concrete jungle is a trap for them and they get suffer the hurt that we created. Hence, it is our responsibility to be more mindful and since we can reverse the harm done, we should at least find remedy to lessen the possibility for them to get hurt. Thank you very much Rinpoche for this article as a reminder for us to be mindful towards animals living in our environment.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/how-to-bird-proof-your-windows-to-protect-our-feathered-friends.html
  • Stella Cheang
    Saturday, Sep 24. 2016 10:40 AM
    Thank you very much Rinpoche and team for the colorful and artistic memes giving us bite size teachings on the benefits of Dorje Shugden. It is easy for us to share with friends and the world too. The additional info shared by Rinpoche in the comments column on Trode Khangsar Chapel is an important message. The chapel is a significant building attributed to Dorje Shugden by His Holiness the 5th Dalai Lama, as the proof that Dorje Shugden is an enlightened protector. It is also a way His Holiness the 5th Dalai Lama wanted to show the world that his earlier view that Dorje Shugden is an evil spirit had been mistaken. Even since the enthronement of Dorje Shugden in Trode Khangsar Chapel, it had borne witness to recognitions by the Qing Emperor and His Holiness the 11th Dalai Lama. Thank you very much for this article.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/powerful-qualities-of-dorje-shugden-in-memes.html
  • Tsem Rinpoche
    Saturday, Sep 24. 2016 07:29 AM
    Dear friends around the world,

    This is a very good documentary in which you can learn about the only religion given to the world by UK and how it is growing.

    Remember, knowing more and being exposed to more examples of what others went through for their rights will help us to give parallel examples to bring the ban down.

    The Wiccans were not accepted and considered a cult but now recognized as established religions in the UK and USA. The same will happen for Dorje Shugden practitioners. We don’t have to convince everyone but we do need to press forward to make sure we have equal rights and no discrimination against us because of our chosen faith. TR

    https://www.youtube.com/watch?v=4zfwh4oBHD0
  • Lin Mun
    Friday, Sep 23. 2016 10:25 PM
    Thank you Rinpoche for sharing this powerful and beautiful prayers to Dorje Shugden. It is because of your kindness that we get to know this great Dharma protector.

    May more people are able to practise Dorje Shugden and that the discrimination on the practitioners be stop.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/a-short-prayer-to-dorje-shugden.html
  • sonny tan
    Friday, Sep 23. 2016 02:38 PM
    sonny tan on Sep 23, 2016 at 2:38 pm
    This article has many wonderful advices to all who are in a relationship, those wanting to be in a relationship or already in a relationship. Human are a very complex species, they can jump and switch from being a nice person and a devil next.
    It is rather puzzling on why and what makes us to be like that, basically if we look into this further we may come to a conclusion that we inherited these characters from both of our parents. I would agree to a certain degree that we may have some traits in our system from them but most of it that molded us to be what we are today stems from very many angles.
    Educations, environments, media exposure coupled with the company that we associated and moved around with are the main players that mold us. This character that we outwardly displayed are the result of having unknowingly and unconsciously woven a multi-faceted and intricate web that trap many of us and however hard we tried to spring out of it we find difficulty in doing so and are always revolving around it. A similar analogy would be like being addicted to drugs. We are so engrossed to become what we want to be and show to the world but in the process lost our true self.
    I was a rogue during my growing up years, having no father to provide all the love, guidance and to inspire me to become a responsible adult my character was molded by society and the result was I became very arrogant and developed many other traits that my relatives, friends, associates, colleagues and girlfriends find it hard to accept.
    Through all the trial and tribulations of my life it was Buddhism during the latter part that changed me and I am very thankful that Buddhism was the anchor that grounded me and moved me to a whole new level and have me began a new chapter of my life.
    Be what you are and not what you are not.

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CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap
Writer: Pastor Loh Seng Piow
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

What Am I Writing Now

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
༧གོང་ས་ཆེན་པོ་སྐུ་འཕྲེང་བཅུ་བཞི་པ་མཆོག་དང་རྡོ་རྗེ་ཤུགས་ལྡན། - Interesting relationship between 14th Dalai Lama and Dorje Shugden:   http://www.tsemrinpoche.com/?p=109757
3 days ago
༧གོང་ས་ཆེན་པོ་སྐུ་འཕྲེང་བཅུ་བཞི་པ་མཆོག་དང་རྡོ་རྗེ་ཤུགས་ལྡན། - Interesting relationship between 14th Dalai Lama and Dorje Shugden: http://www.tsemrinpoche.com/?p=109757
Dalai Lama Says We Can Practise Dorje Shugden Finally! Read more on this development--- http://www.tsemrinpoche.com/?p=109777
4 days ago
Dalai Lama Says We Can Practise Dorje Shugden Finally! Read more on this development--- http://www.tsemrinpoche.com/?p=109777
More time spent in dharma work is more karma collected to be happy and more time spent in non-dharma works is more karma collected to be unhappy.~Tsem Rinpoche
1 week ago
More time spent in dharma work is more karma collected to be happy and more time spent in non-dharma works is more karma collected to be unhappy.~Tsem Rinpoche
All Dorje Shugden prophesizes will come to pass,
 Those who generate refuge and merits will trust, 
 By trusting one will see the good results of his pronouncements,
 By seeing the good results, one\'s path becomes more clear, 
 The path of practice, purification and siddhic results, 
 This would eliminate the samsara within our minds.
 ~Tsem Rinpoche
1 week ago
All Dorje Shugden prophesizes will come to pass, Those who generate refuge and merits will trust, By trusting one will see the good results of his pronouncements, By seeing the good results, one's path becomes more clear, The path of practice, purification and siddhic results, This would eliminate the samsara within our minds. ~Tsem Rinpoche
Large Dorje Shugden statue built by the 5th Dalai Lama and housed in Trode Khangsar. Sock Wand and Mdm Chuah took this picture in Lhasa, Tibet 2016
1 week ago
Large Dorje Shugden statue built by the 5th Dalai Lama and housed in Trode Khangsar. Sock Wand and Mdm Chuah took this picture in Lhasa, Tibet 2016
Our own Kecharian Mdm. Chua with the oracle of Dorje Shugden Gen Tenzin Tsultrim in Lhasa, Tibet 2016
1 week ago
Our own Kecharian Mdm. Chua with the oracle of Dorje Shugden Gen Tenzin Tsultrim in Lhasa, Tibet 2016
Our very own Kecharian Mdm Chua standing in front of holy Trode Khangsar-the Chapel to Dorje Shugden built 400 years ago by the Great 5th Dalai Lama-Tibet 2016
1 week ago
Our very own Kecharian Mdm Chua standing in front of holy Trode Khangsar-the Chapel to Dorje Shugden built 400 years ago by the Great 5th Dalai Lama-Tibet 2016
Our very own Kecharian Mdm Chua standing in front of holy Gaden Monastery, Tibet 2016
1 week ago
Our very own Kecharian Mdm Chua standing in front of holy Gaden Monastery, Tibet 2016
                         This is the oracle of Dorje Shugden in Lhasa, Tibet. His name is Gen Tenzin Tsultrim of Sera Monastery in Tibet.
1 week ago
This is the oracle of Dorje Shugden in Lhasa, Tibet. His name is Gen Tenzin Tsultrim of Sera Monastery in Tibet.
Ms. Sock Wan, Oracle of Dorje Shugden in Tibet Gen Tenzin Tsultrim, Mdm Chuah and Mr. Tashi in Tibet 2016
1 week ago
Ms. Sock Wan, Oracle of Dorje Shugden in Tibet Gen Tenzin Tsultrim, Mdm Chuah and Mr. Tashi in Tibet 2016
Mahasiddha Kyabje Gangchen Rinpoche, H.H. Kyabje Trijang Rinpoche and Ven. Rabten Choktrul Rinpoche 2016
1 week ago
Mahasiddha Kyabje Gangchen Rinpoche, H.H. Kyabje Trijang Rinpoche and Ven. Rabten Choktrul Rinpoche 2016
His Eminence Mahasiddha Gangchen Rinpoche and the official oracle of Dorje Shugden Panglung Kuten Choji lah in Italy together September 2016
1 week ago
His Eminence Mahasiddha Gangchen Rinpoche and the official oracle of Dorje Shugden Panglung Kuten Choji lah in Italy together September 2016
My thoughts on Malaysia. Thank you. Tsem Rinpoche
2 weeks ago
My thoughts on Malaysia. Thank you. Tsem Rinpoche
Beautiful thangka of Vajra Yogini. Look at the details where she appears in visions and also takes people to Kechara.
2 weeks ago
Beautiful thangka of Vajra Yogini. Look at the details where she appears in visions and also takes people to Kechara.
Left to right:

His Holiness the Gaden Throne holder Jetsun Lungrik Namgyal, His Holiness Kyabje Zong Rinpoche (very young) and His Eminence Tsem Rinpoche in Gaden Shartse Prayer Hall during prayers.
2 weeks ago
Left to right: His Holiness the Gaden Throne holder Jetsun Lungrik Namgyal, His Holiness Kyabje Zong Rinpoche (very young) and His Eminence Tsem Rinpoche in Gaden Shartse Prayer Hall during prayers.
 It\'s nice when families support the spiritual journeys of their children. This is one beautiful family of Pastor Niral of Kechara
2 weeks ago
It's nice when families support the spiritual journeys of their children. This is one beautiful family of Pastor Niral of Kechara
Jog Falls a power place of Vajra Yogini and Heruka: http://www.tsemrinpoche.com/?p=108652
2 weeks ago
Jog Falls a power place of Vajra Yogini and Heruka: http://www.tsemrinpoche.com/?p=108652
Don\'t wait for the perfect group. Don\'t wait for the perfect person. Don\'t wait for the perfect situation. Don\'t expect yourself to be perfect. Don\'t even look for perfection at least in our realm as it does not exist or time will run out. Just get going and keep doing good. It\'s between you and yourself. Tsem Rinpoche
2 weeks ago
Don't wait for the perfect group. Don't wait for the perfect person. Don't wait for the perfect situation. Don't expect yourself to be perfect. Don't even look for perfection at least in our realm as it does not exist or time will run out. Just get going and keep doing good. It's between you and yourself. Tsem Rinpoche
Kind people are to be treasured. They make life worth living. ~Tsem Rinpoche
3 weeks ago
Kind people are to be treasured. They make life worth living. ~Tsem Rinpoche
Don\'t you love her bag? She\'s stylish and at one with the universe. OM Shanti. ~Tsem Rinpoche
3 weeks ago
Don't you love her bag? She's stylish and at one with the universe. OM Shanti. ~Tsem Rinpoche
Beautiful Manjushri carved in China
3 weeks ago
Beautiful Manjushri carved in China
Sent from Samsung tablet.
3 weeks ago
Sent from Samsung tablet.
We must loyal to our guru. How to be loyal? To always do the teachings and practice he gave us and to conquer our laziness. We must make our gurus more important than our ego. So it is important to always let our guru win and not our ego. If our ego wins, many will suffer and we will suffer. If our guru wins, temporarily we suffer, but long term we will be happy and many around us will be happy. You see, the guru is always on the look out to give us methods and teachings that we can engage in to bring us happiness. The biggest happiness is overcoming our ego and it\'s traces and the guru always directly and indirectly focuses on that. Our guru will always love and help us, but we must meet our guru half way too. Tsem Rinpoche
3 weeks ago
We must loyal to our guru. How to be loyal? To always do the teachings and practice he gave us and to conquer our laziness. We must make our gurus more important than our ego. So it is important to always let our guru win and not our ego. If our ego wins, many will suffer and we will suffer. If our guru wins, temporarily we suffer, but long term we will be happy and many around us will be happy. You see, the guru is always on the look out to give us methods and teachings that we can engage in to bring us happiness. The biggest happiness is overcoming our ego and it's traces and the guru always directly and indirectly focuses on that. Our guru will always love and help us, but we must meet our guru half way too. Tsem Rinpoche
Tsem Rinpoche with holy Mt Shasta of Northern California in the background: http://www.tsemrinpoche.com/?p=107430
4 weeks ago
Tsem Rinpoche with holy Mt Shasta of Northern California in the background: http://www.tsemrinpoche.com/?p=107430
We had a nice visit at Mt Shasta, a holy area in Northern California and did a good puja there: http://www.tsemrinpoche.com/?p=107430
4 weeks ago
We had a nice visit at Mt Shasta, a holy area in Northern California and did a good puja there: http://www.tsemrinpoche.com/?p=107430
I get requests from all around the world to do prayers. For certain individuals it\'s really dire, so I make special candle offerings to the Buddhas for them at my private residence. These are the candles that was offered recently for a very ill young little girl. Tsem Rinpoche
4 weeks ago
I get requests from all around the world to do prayers. For certain individuals it's really dire, so I make special candle offerings to the Buddhas for them at my private residence. These are the candles that was offered recently for a very ill young little girl. Tsem Rinpoche
This is powerful and true. When someone disappoints you so many times, it cannot be an accident anymore. You need to have compassion for them to not do more negative karma and not allow it anymore and we need need to have compassion for ourselves too and not let them hurt us again.. Tsem Rinpoche
4 weeks ago
This is powerful and true. When someone disappoints you so many times, it cannot be an accident anymore. You need to have compassion for them to not do more negative karma and not allow it anymore and we need need to have compassion for ourselves too and not let them hurt us again.. Tsem Rinpoche
Ra Lotsawa\'s personal sacred image of Yamantaka Vajrabhairava. Said to be housed in Samye Monastery, Tibet.
4 weeks ago
Ra Lotsawa's personal sacred image of Yamantaka Vajrabhairava. Said to be housed in Samye Monastery, Tibet.
Message from Tsem Rinpoche
4 weeks ago
Message from Tsem Rinpoche
This Tara has such a beautiful face...artwork on this is nice
4 weeks ago
This Tara has such a beautiful face...artwork on this is nice
This is the road that leads to my house in the mountains. I have a small house and a lake nearby the house and I live there on vegan foods with my pets-Mumu loves running around the meadows. I have a large outdoor Vajra Yogini statue made of stone and we make offerings of juniper leaves burned to her daily as sang. I love living in the mountains away from the senseless repeating of actions in urban life. Urban life with its various pollutions do not connect us to who we are inside. I love this walking path to my retreat home where I will live for the rest of my life and on the way home, I pluck some flowers for my shrine to offer to the Buddha...thank you for allowing me to live here. Tsem Rinpoche
4 weeks ago
This is the road that leads to my house in the mountains. I have a small house and a lake nearby the house and I live there on vegan foods with my pets-Mumu loves running around the meadows. I have a large outdoor Vajra Yogini statue made of stone and we make offerings of juniper leaves burned to her daily as sang. I love living in the mountains away from the senseless repeating of actions in urban life. Urban life with its various pollutions do not connect us to who we are inside. I love this walking path to my retreat home where I will live for the rest of my life and on the way home, I pluck some flowers for my shrine to offer to the Buddha...thank you for allowing me to live here. Tsem Rinpoche
 Rinpoche\'s quote is on my mom\'s final resting place. It was chosen by my dad and at that time he said it is the best one for both of them. My dad would be interred next to her when his time comes in the distant future. Pastor David Lai
4 weeks ago
Rinpoche's quote is on my mom's final resting place. It was chosen by my dad and at that time he said it is the best one for both of them. My dad would be interred next to her when his time comes in the distant future. Pastor David Lai
Kechara\'s kindly Pastor Shin is in Mumu\'s room doing long life Amitayus retreat and blessings for Mumu, Dharma and Oser (my three doggies) right now. I am very grateful for this. She will complete 10,000 mantras in three days mini retreat to increase their lives, plant positive imprints in their mindstream, bless their health and collect merit indirectly for their future lives to practice dharma..... Tsem Rinpoche August 28, 2016.
4 weeks ago
Kechara's kindly Pastor Shin is in Mumu's room doing long life Amitayus retreat and blessings for Mumu, Dharma and Oser (my three doggies) right now. I am very grateful for this. She will complete 10,000 mantras in three days mini retreat to increase their lives, plant positive imprints in their mindstream, bless their health and collect merit indirectly for their future lives to practice dharma..... Tsem Rinpoche August 28, 2016.
You must read this. Wait till you are in a quiet place and not out on the streets or some cafe, but in your rooms and read this twice at least..it is so powerful. I just found it. 


Enjoy it and understand it well: http://www.tsemrinpoche.com/?p=107335
4 weeks ago
You must read this. Wait till you are in a quiet place and not out on the streets or some cafe, but in your rooms and read this twice at least..it is so powerful. I just found it. Enjoy it and understand it well: http://www.tsemrinpoche.com/?p=107335
This is a short and powerful blog post..be ready to have your heart broken. But you should still read this: http://www.tsemrinpoche.com/?p=107363
4 weeks ago
This is a short and powerful blog post..be ready to have your heart broken. But you should still read this: http://www.tsemrinpoche.com/?p=107363
100 holy and beautiful Tsongkapas arrived today!
4 weeks ago
100 holy and beautiful Tsongkapas arrived today!
(Tsem Rinpoche\'s doggy) hehehe...Mumu\'s face is always so cute..Mumu is very human-like, when you look into his eyes, it seems like you\'re looking into a human\'s eyes. Mumu has a very different energy than other dogs. He is really like a human.-Karen Chong
1 month ago
(Tsem Rinpoche's doggy) hehehe...Mumu's face is always so cute..Mumu is very human-like, when you look into his eyes, it seems like you're looking into a human's eyes. Mumu has a very different energy than other dogs. He is really like a human.-Karen Chong
The amount of suffering, fear and pain they have to experience should be experienced by no one whether animal or human. It is heartbreaking to continuously see the sufferings animals endure for our \'pleasures\'. I do feel helpless, but helpless or not, we must create more awareness tirelessly. With awareness, their suffering can eventually be reduced. The ones who are slaughtered, it\'s too late. We can only shed tears but we have to still be concerned about future slaughter of animals and try to prevent. Helping and being kind to animals is not spiritual, strange or unnatural, but pure empathy of understanding their pain in that no sentient beings would want to suffer. Tsem Rinpoche
1 month ago
The amount of suffering, fear and pain they have to experience should be experienced by no one whether animal or human. It is heartbreaking to continuously see the sufferings animals endure for our 'pleasures'. I do feel helpless, but helpless or not, we must create more awareness tirelessly. With awareness, their suffering can eventually be reduced. The ones who are slaughtered, it's too late. We can only shed tears but we have to still be concerned about future slaughter of animals and try to prevent. Helping and being kind to animals is not spiritual, strange or unnatural, but pure empathy of understanding their pain in that no sentient beings would want to suffer. Tsem Rinpoche
Dear Rinpoche,  I\'ve made some porridge for Rinpoche to have later when Rinpoche is hungry.  Thank you,  Beatrix (Sometime a pot of porridge tells you so much about another person and you just know why you appreciate them so much. Beatrix is such a caring and kind young person. It\'s a pleasure to work with her and have her around. Tsem Rinpoche)
1 month ago
Dear Rinpoche, I've made some porridge for Rinpoche to have later when Rinpoche is hungry. Thank you, Beatrix (Sometime a pot of porridge tells you so much about another person and you just know why you appreciate them so much. Beatrix is such a caring and kind young person. It's a pleasure to work with her and have her around. Tsem Rinpoche)
Sent from Samsung tablet.
1 month ago
Sent from Samsung tablet.
Keep it up!
1 month ago
Keep it up!
Karen does a nice sharing
1 month ago
Karen does a nice sharing
Something nice from Wan San
1 month ago
Something nice from Wan San
The holy statue of Vajra Yogini at Sanku, Nepal
1 month ago
The holy statue of Vajra Yogini at Sanku, Nepal
“We need, in a special way, to work twice as hard to help people understand that the animals are fellow creatures, that we must protect them and love them as we love ourselves.” 
― César Chávez
1 month ago
“We need, in a special way, to work twice as hard to help people understand that the animals are fellow creatures, that we must protect them and love them as we love ourselves.” ― César Chávez
Beautiful monastery in Eastern Tibet.
1 month ago
Beautiful monastery in Eastern Tibet.
An alpine lake at more than 4000 meters in elevation in eastern Tibet
1 month ago
An alpine lake at more than 4000 meters in elevation in eastern Tibet
This is Mount Kailash in Tibet where Vajra Yogini resides. Many Tibetans will go and pay homage to this mountain and do prayers at the base.
1 month ago
This is Mount Kailash in Tibet where Vajra Yogini resides. Many Tibetans will go and pay homage to this mountain and do prayers at the base.
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ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

  • September 25, 2016 01:03
    tsering dolker asked: Thukjey che, The answer was impressive but as far as i have read and know ( though very less) menstruation is not considered something as''unclean"' .It is regarded just as a monthly discharge of impurities from the body
    pastor answered: Dear Tsering Dolker, Thank you. Answering your Dharma questions is what the Kechara Pastors are here for. I completely agree with you on this regards. In my previous answer, I was not saying that I or anyone else at Kechara holds this mistaken view about women. I was just stating that some people may hold this view about women in regards to your original question. Please do feel free to ask more Dharma questions if you have any. Thank you.
  • September 24, 2016 23:14
    Ling po asked: What r the unique siddhis one can attain from the practice of chakrasamvara
    pastor answered: Dear Ling Po, The practice of the deity Chakrasamvara belongs to the Anuttarayoga Tantra (Highest Yoga Tantra) and as such the greatest of the siddhis attainable is complete enlightenment within one lifetime. Siddhis are actually of two types. These are called mundane siddhis and supra-mundane siddhis. Mundane siddhis are abilities that usually only last for one lifetime. However supra-mundane siddhis are abilities that are never lost as they arise from our accumulated merits. These abilities are with us from lifetime to lifetime until we achieve enlightenment. Generally speaking the benefits of Chakrasamvara’s practice include the transformation of one’s mind, purification of past negative actions and the clearing of obstacles. This is coupled with the accumulation of merits, wealth, attainments and good health. Specifically Chakrasamvara practice grants the siddhi of abandoning the twelve interdependent links of samsara (represented by his twelve arms) through the four doors of liberation (symbolised by his four faces). These four doors are: (1) an understanding of emptiness, (2) signlessness or absence of attributes, (3) wishlessness or the absence of aspiration and (4) the ultimate emptiness or the lack of composition of all phenomena. Through Chakrasamvara practice one can also harness the usually destructive energies of attachment, anger, desire and hatred as a means to achieving enlightenment. Instead of supressing these energies, you channel these negative energies into something beneficial. As an Anuttarayoga Tantric practice, the unique attainments Chakrasamvara grants is preventing ordinary or uncontrolled death; and transforming the bardo (intermediate stage between death and rebirth) and the process of rebirth as paths towards enlightenment. Usually during these process we are at the mercy of the effects of our karma. But this system can grant you the unique power to control these events. During our practice of Chakrasamvara we actually transform our perception of all mundane experience as a higher spiritual path. On a side note, but an important one, Heruka Chakrasamvara’s practice is unique amongst all the Buddhist tantras. While all the others degenerate over time, Chakrasamvara’s practice is the only tantra whose effectiveness actually increases as the times degenerate further. Therefore we are extremely fortune if we are able to make a connection with Chakrasamvara, especially in our current Kaliyuga age. I hope this helps. Thank you.
  • September 22, 2016 22:15
    tsering dolker asked: Chaktsal Rinpochee khen it is said that buddhism believes in gender equality then why aren't we allowed to enter in certain temples?
    pastor answered: Dear Tsering Dolker, Thank you for your question. You have asked a very good question. The Buddhas are enlightened beings therefore they have equanimity for all sentient beings including men and women. However, as you have said, some temples do not allow women to enter. This is most likely due to the fact that one or more of the deities that have shrines in the temple are not enlightened beings. For example there may be a temple to a certain god. This god could have a consort such as a goddess or unenlightened dakini. Since unenlightened beings are still subject to emotions, this consort may become jealous or angry at seeing another women in the temple, therefore cause the woman harm. For this reason, women may not be allowed to enter the temple. On the other hand there are some people who believe that during a woman’s monthly cycle, she become ritually ‘unclean’ due to her bodily processes. At this time women may not be allowed to enter certain temples as they are ‘unclean’. There are others that believe that during a woman’s monthly cycle, since there are major changes happening in the body, this effects the energy or ‘winds’ in their bodies. At this point they are susceptible to outside energies, and being inside a temple where there is a powerful being, this may have a negative effect on them. This is why they are sometimes not allowed inside. However the examples I have given above are for temples in which there are unenlightened deities. Most Tibetan Buddhist temples will not include these unenlightened deities such as these. For example in Kechara, since we pray to the enlightened Buddhas, women can enter all our temples. I hope this helps. Thank you.
  • September 19, 2016 23:07
    Harold Musetescu asked: What can you tell be about "Green Vajrapani"? Thank you
    pastor answered: Dear Harold Musetescu, Thank you for your question. There are many forms of Vajrapani. Could you provide me with more information as to the specific form of Vajrapani that you would like to know about? Personally, I have not come across a form of Green Vajrapani in my personal practice, therefore I cannot give you any more information. If you can provide me with the specific name of the deity you would like to know more about I may be able to find out. However, I do know of a green form of Vajrapani, who belongs to the mandala of the Kalachakra deity. In this form, Vajrapani is green, with three faces. These are green, red and white. He has six hands. In his right hands he holds a Vajra, curved flaying knife and axe. While in his left hands he holds a bell, a skull and head of Brahma. I hope this helps. Thank you.
  • September 18, 2016 00:19
    Lunezia asked: Dear Pastor, what do you think about Rudolf Steiner and his works? Thank you and greetings from Italy
    pastor answered: Dear Lunezia, Thank you for your question. Unfortunately I am not familiar with the works of Rudolf Steiner. Perhaps you could ask the question again, including the names of his works. Alternatively, you could summarise them here and I can give a Tibetan Buddhist view on them. Thank you.
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CHAT PICTURES

Congratulations to the newly weds who registered their marriage at Kechara House gompa. Pastor Chia solemnized their marriage vows at 2.00pm today. Lucy Yap
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Congratulations to the newly weds who registered their marriage at Kechara House gompa. Pastor Chia solemnized their marriage vows at 2.00pm today. Lucy Yap
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yesterday
Kechara Sunday Dharma School teachers, parents and students outing day - help out at Kechara Soup Kitchen. Stella Cheang, KSDS
Kechara Sunday Dharma School teachers, parents and students outing day - to help out at Kechara Soup Kitchen. Stella Cheang, KSDS
yesterday
Kechara Sunday Dharma School teachers, parents and students outing day - to help out at Kechara Soup Kitchen. Stella Cheang, KSDS
Kechara Sunday Dharma School parents & students helped out at Kechara Soup Kitchen. Stella Cheang, KSDS
yesterday
Kechara Sunday Dharma School parents & students helped out at Kechara Soup Kitchen. Stella Cheang, KSDS
Kechara Sunday Dharma School teachers, parents and students outing day. Justin from KSK explained the concept & work of Kechara Soup Kitchen. Stella Cheang, KSDS
yesterday
Kechara Sunday Dharma School teachers, parents and students outing day. Justin from KSK explained the concept & work of Kechara Soup Kitchen. Stella Cheang, KSDS
Kechara Sunday Dharma School teachers, parents & students outing day - to help out at Kechara Soup Kitchen. Stella Cheang, KSDS
yesterday
Kechara Sunday Dharma School teachers, parents & students outing day - to help out at Kechara Soup Kitchen. Stella Cheang, KSDS
KSDS students together with parents are helping in food preparation at Kechara Soup Kitchen. KSDS, Alice Tay
yesterday
KSDS students together with parents are helping in food preparation at Kechara Soup Kitchen. KSDS, Alice Tay
2 brothers~KSDS's students are helping to pack for goodies bags. KSDS, Alice Tay
yesterday
2 brothers~KSDS's students are helping to pack for goodies bags. KSDS, Alice Tay
Nice photo with the KSDS's teachers, students and the parents in front of Kechara Soup Kitchen. KSDS, Alice Tay
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Nice photo with the KSDS's teachers, students and the parents in front of Kechara Soup Kitchen. KSDS, Alice Tay
Joined the Gotong Royong  at Kechara Forest Retreat, Bentong, on Malaysia Day. KSDS, Alice Tay
yesterday
Joined the Gotong Royong at Kechara Forest Retreat, Bentong, on Malaysia Day. KSDS, Alice Tay
KSDS's elder students age 7-8 years old led the class to sing Migtsema mantra song. KSDS, Alice Tay
yesterday
KSDS's elder students age 7-8 years old led the class to sing Migtsema mantra song. KSDS, Alice Tay
We are packing 1000 of these goodies bags for the homeless and people in need. Pastor Adeline
2 days ago
We are packing 1000 of these goodies bags for the homeless and people in need. Pastor Adeline
While the KSDS team busy packing the goodies bags on the outside, another group of volunteers busy making sandwiches for the homeless. Pastor Adeline
2 days ago
While the KSDS team busy packing the goodies bags on the outside, another group of volunteers busy making sandwiches for the homeless. Pastor Adeline
KSDS team organising items to be packed in the goodies bag. Pastor Adeline
2 days ago
KSDS team organising items to be packed in the goodies bag. Pastor Adeline
Kechara Sunday Dharma School (KSDS) curriculum activity at Kechara Soup Kitchen (KSK) today. Parents, children and teachers listening to briefing now. Pastor Adeline
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Kechara Sunday Dharma School (KSDS) curriculum activity at Kechara Soup Kitchen (KSK) today. Parents, children and teachers listening to briefing now. Pastor Adeline
Light offering prayer during Lama Tsongkhapa retreat in Kechara Forest Retreat in June 2016. Lin Mun KSDS
2 days ago
Light offering prayer during Lama Tsongkhapa retreat in Kechara Forest Retreat in June 2016. Lin Mun KSDS
Teacher Jesvin and Teacher Alice guiding children to sing Mitsegma song. Lin Mun KSDS
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Teacher Jesvin and Teacher Alice guiding children to sing Mitsegma song. Lin Mun KSDS
Dedication prayer is done after every dharma class session. Instill appreciation & gratitude. Lin Mun KSDS
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Dedication prayer is done after every dharma class session. Instill appreciation & gratitude. Lin Mun KSDS
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Anxious to see their year end performance :). Lin Mun KSDS
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Medicine Buddha puja at 10.00am in Wisdom Hall, Kechara Forest Retreat. Call Frontdesk 03 7803 3908 for enquiries. Lucy Yap
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