Bill Clinton adopts Buddhist Meditation

Aug 6, 2012 | Views: 2,589
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Looking for enlightenment: Former President Bill Clinton has taken up meditation to help him relax


Chill Bill: Clinton turns to the art of Buddhist meditation to relax

By Daily Mail Reporter
PUBLISHED: 3 August 2012

Former American president Bill Clinton has taken his exercise regime to spiritual heights – by learning the art of Buddhist meditation to help him relax.

The politician, 65, has recently taken up a healthier life-style including becoming vegan after a string of heart problems over the years.

And in his latest bid to improve his well-being, the Democrat has hired his own personal Buddhist monk to help him learn how to meditate properly. 
Radaronline quoted a source as saying: ‘Ever since his heart scare, Bill has looked for ways to help him relax.

‘He has a hectic life, he travels a lot on business as an ambassador for the U.S. and needs something to keep him sane.’

Meditation offers him that, he has a *mantra that he likes to chant and after every session he feels transformed and full of positive energy.

‘It’s definitely doing him the world of good – he feels fitter and stronger than ever.’

Old practice: Buddhist monks have been perfecting the art of meditation for thousands of years


In February 2004, Clinton was rushed to Columbia Presbyterian Hospital in New York City after complaining of chest pains.

He needed to have two coronary stents implanted in his heart and a few months later in September underwent quadruple bypass surgery.

In 2010 he then had a clogged artery reopened – his second heart op in just five years – and announced he was giving up his diet of American fast food such as burgers, fries and deep-fried chicken to go vegan.

His strict diet consists of lots of fresh vegetables and fruit but he admits he still occasionally eats fish.


[Extracted from:]


Note: Buddhism is one of the fastest growing religions in the United States.

*Mantras are sacred words as spoken by the Buddha which has vast benefits for the mind and body when chanted consistently. See more, here.































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57 Responses to Bill Clinton adopts Buddhist Meditation


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  1. MARCO NEXUS on Sep 20, 2012 at 2:07 am


  2. Sean Pang on Aug 20, 2012 at 5:54 pm

    Bill Clinton is a intelligent man but even he needed a life-changing experience to realise that Buddhist practices can benefit him.

    I’m sure there are countless such examples but this is a high-profile one that we should learn from: don’t wait for a personal disaster, embrace Buddhism now, practice Dharma today, start living a physically and spiritually healthy life!

    Sean in Shanghai

  3. judy lam on Aug 19, 2012 at 11:54 pm

    I am sure Mr Clinton made the right choice by adopting the Buddhist way of life and meditation. A demanding lifestyle and health problems will take its toll on him if left unchecked. I hope Mr Clinton will find peace and joy in his life from now on.

  4. Leann Lim on Aug 19, 2012 at 2:59 pm



  5. Why Celebrities Meditate on Aug 18, 2012 at 11:05 pm

    [...] Meditation is highly beneficial which is why so many celebrities and industry experts do it. It redu…thor: KC [...]

  6. Sheryl KH (JB) on Aug 15, 2012 at 9:22 pm

    It comes as a surprise to me at first when I read the title of this blog, but then when I think about again, this may not really be that special anyway as Buddhism has spread its wings to many parts of our world, including the western societies.

    The feeling that I have from reading this article is that among so many possible solutions in the world, it seems that what really will help us are those that are invisible and yet supreme in its power – a belief in something.

    Of course, I am not denying the power of medicine and science.

    We can use sleeping pills when we have insomnia, but we all know that in long term it becomes drugs and it does not solve the root of the problem. What really will help is to get the root out, and to dig inside our hearts, to make ourselves understand better, to let go, to forgive, all these will help us, although they may take a longer time, but they help us to uproot the negativities in a more fundamental way.

    Oh well, perhaps I need to learn meditation.

  7. abby f on Aug 14, 2012 at 5:40 pm


    最近心烦意乱时,我也学会做观想。我观想佛菩萨充满加持力的白光射向我,我将嗔怒和烦恼化成黑气,再让黑气从鼻孔内排出来。当然这比较偏向宗教的层面。无论如何,只要能使人的念头转变,从不好的念头转向好的念头,任何宗教都不是问题。 :)

  8. Sean Wang on Aug 13, 2012 at 3:50 pm

    I find it very good for Bill Clinton to have taken up the time to practice Buddhist Meditations. I have always believed that Meditation is the best Medication. I do hope that Bill Clinton’s heart problems will cease. I believe firmly that it will cease as he continues to live this healthy lifestyle of veganism and meditation.

  9. tenzin llhamo on Aug 13, 2012 at 12:48 pm

    Good to know that his health is getting better after all the surgeries. Its sad to know people only change when it’s too late. Mr Clinton is making a smart move by adapting and changing his eating lifestyle. Nowadays, people go vegan not because of religion but for a healthier lifestyle. May many more realize the importance…

  10. Sharon Saw on Aug 13, 2012 at 1:37 am

    When a life-changing or threatening event occurs, people tend to pause and take stock of their lives. Rinpoche is constantly asking us to take stock NOW before it’s too late. For Bill Clinton, i’m happy to hear that he is vegetarian and is now learning about Buddhist meditation. If only more people would look into Buddhist philosophy as a guide to leading a richer and more fulfilling life. Through famous people like Bill Clinton, hopefully more people will be inspired to follow his footsteps.

  11. Wendy Loh on Aug 13, 2012 at 12:54 am

    When great leaders choose a spiritual path, it is inspiring for others to follow suit. Upon realizing that something higher exists within and without, they change their ways and perceptions and hopefully will use their skills to lead others to Enlightenment. Have a great journey, Mr. Clinton. _/\_

  12. Low ksjc on Aug 12, 2012 at 11:20 pm

    We are glad that that Clinton found a remedy to put his mind at ease and a lifestyle to help him live a happier life.
    Aren’t we fortunate to learn all this practice first hand from this Blog!
    Thank you Rinpoche.

  13. Albert Ratchaga on Aug 10, 2012 at 9:55 pm

    Buddhism is definitely not operate from superstitious as mentioned by many people, or anything that are unreality.

    Today, there are more and more people understand and accepting Buddhism as a healing practice, Buddhism heals not only our body, but also our mind. It is so important that we understand that Buddhism is part of our life, what we are learning in this world comes from Buddha, it is with us since birth already, it’s only that we need to discover it and start to apply it in our life.

    another fact that it shows here is being vegan, “don’t eat meat” is not about religious, it is simply for health issue, there are so many benefits by being a vegetarian, sad is, many people refuse top see the truth.

  14. Henry Ooi on Aug 10, 2012 at 9:29 am

    When Kechara Forest Retreat is ready it will provide an ideal place for people to practice meditation and chanting of mantras. In Kechara World Peace Centre, small huts for meditative retreats will be available to the public for holistic healing and relaxation for the mind and body. These two pet projects of Rinpoche would be dedicated to people in Malaysia and abroad who seek a place to re-energize and invigorate. Meditation and chanting mantras are a great method to relieve the stress in our daily lives.

  15. Sr2665 on Aug 10, 2012 at 6:50 am
  16. wah ying on Aug 10, 2012 at 1:23 am

    More and more world leaders, politicians, business people are following or adopting Buddhism philosophies, meditation method and way of life.

    Buddhism teachings on benefiting others, loving kindness, letting go and so on might not seem fitting in to the mainstream values.

    However, in the era of globalism, with the tension between people intensified, and the growth of economy, our world becomes more and more uncaring and indifferent.

    I guess we need something to balance our mind, to bring peace to our mind; to narrow the gap between outer wealth and inner wealth.
    And compassion, peace and equanimity practicing by Buddhism is the antidote. We need the wisdom to resolve the contradictions and confusion.

    Peace of mind, freedom from all kinds of fear/sufferings and meaning of life, are always the pursuits of human being and other beings; and Buddhism offers the answers we look for upside down, here and there. Ancient but modern.

  17. Mei Fong on Aug 9, 2012 at 10:10 am

    Buddha’s teaching can be adopted by anyone from anywhere and from any background. It doesnt matter someone is from a different level of society or from a specific or even problematic history, the teachings benefits everyone. To me it can be so universal because Buddhism is not seen as a “religion” to me but more of the art of living. I have not chanted any other mantra besides OM MANI PEDME HUM previously and now, i realize there is so much more to be chant and to be learnt out there. I hope through this, more will be aware of the benefits and learn the “art of living” so that they can lead a better and happier life.

  18. Julia Tan on Aug 9, 2012 at 1:32 am

    Good for President Bill Clinton to engage himself into Buddhism. Meditation and Mantra do bring positive energy to calm our mind. When the mind is calm, it can think wisely, the body will accommodate better too.
    Ever since his heart scare, he realized that he needed to change his diet to vegan. He has been stop killing, meditate and chanting mantra, all these are bring harmony, peacefulness and relax to him.

  19. Lim (KH JB) on Aug 9, 2012 at 12:07 am

    No matter who u r, where u from, what u do, learning and practicing Dharma will benefit u a lot. If we may be vegetarian or less meat eater when practice Dharma, we will shoot 2 birds with 1 stone.

    Thanks Rinpoche for the sharing…

  20. June Kang on Aug 8, 2012 at 7:50 pm


  21. Su Ming on Aug 8, 2012 at 2:21 pm

    I have met a few of my friends from the West. A lot of them are not Buddhist but they have taken methods from Buddhism to improve their life. It is amazing that Buddha was born in Nepal, enlightened and passed away in India…his teachings spread to the Indo China, China/Tibet. And then spread further to the West.

    I am very happy for my friends as most of them are happier. And they do not need to be a Buddhist but most important, they believe in the methods.

    And of course, it does help when celebrities like Bill Clinton and etc embraces Buddhism. After all they do have the power of influence.

  22. yikming on Aug 8, 2012 at 10:39 am

    Rejoice for Bill. With his great influence, we hope he is able to contribute positively back to the society.

  23. Pastor Yek Yee on Aug 8, 2012 at 3:19 am

    Bill Clinton adopts Buddhist Meditation, I will not surprised because the Asian well life traditional method is very effective for our physically and mentally problem. I would like to congratulation he can find something good in his age. Bill Clinton is a celebrity, but he only gain inner peace and peace of soul through meditation. Rejoice for Mr Bill Clinton.

  24. Grace Leong on Aug 7, 2012 at 11:48 pm

    Old age , sickness and near death experiences have certainly made Bill Clinton re-think his lifestyle . The vegan diet will be great for his body and the Buddhist meditation will help transform his mind . With a Guru to guide him , I do hope that he will learn the Dharma to gain more wisdom and compassion for the benefit of many . After all he is a man of high intelligence and influence . Many will be motivated to follow his footsteps .

  25. soonhuat on Aug 7, 2012 at 10:15 pm

    Thanks Rinpoche for sharing this information. i think I have experience the same thing as President Clinton. I just survived through my 2nd heart attack. Now, I eat 80% veggie for my meal. I can feel that one of my legs is in coffin now. I realized life is so fragile and unpredictable, I need to do more Dharma work as time waits for nobody.

  26. Lim Han Nee on Aug 7, 2012 at 8:56 pm

    So not only has former US president Bill Clinton become a vegan, he has also begun the practice of Buddhist meditation with a Buddhist monk as a personal guide. Not only that. He also chants a Buddhist mantra that leaves him feeling relaxed and calm afterwards.

    Hopefully, Mr Clinton will progress to gain insights into the benefits of love and care and compassion for others, which are the hallmarks of spirituality in general and Buddhism in particular.

  27. Grace ( KSJC ) on Aug 7, 2012 at 8:48 pm

    Congrate Bill Clinton to have choose become vegetarian, it glad that the mantra can let him felt more calm and full of energy.Mantra did have its power and energy which benefit me also.hopefully more and more people can learn dharma and tranform themself.

  28. patsy on Aug 7, 2012 at 3:38 pm

    It is good to know that Bill Clinton has adopted a new lifestyle by becoming a vegan and practicing meditation after a sting of heart problems. A stressful life and an unhealthy diet is one of the killer disease which caused heart attacks. I am glad he realized the benefits of Buddhist mantras and meditations.

  29. EricLee KHJB on Aug 7, 2012 at 1:05 pm


  30. william on Aug 7, 2012 at 12:55 pm

    In this hectic world where most people are chasing for money and power, there needs a time of silence to reflect. What better way than Buddhist meditation and who better to lead as example than Mr. Ex-President, Bill Clinton, who was once the most powerful man in the world!

  31. Alan Chan ( KSJC ) on Aug 7, 2012 at 12:25 pm

    I’m not surprised by Bill Clinton’s to make decision to meditate and become vegetarian. once someone was fall on the health problem or lost direction, it seeking something to support or rely. meditation is a very good practice which to calm our mind and release tension or stress, Mr Bill clinton’s , you are make the right decision ! Thank you Rinpoche to share the info to us. Rejoice .

  32. Paris on Aug 7, 2012 at 11:52 am

    I think it’s interesting that his choice to turn to Buddhist methods is tied in very much to his health, and in finding healthier methods of living. The thing about Buddhism is that even if we don’t wish to follow it as a religion, so many aspects of it can be adopted purely for the betterment of our life / lifestyle.

    So being vegan is not necessarily a Buddhist thing, but that particular choice can be very much tied into the practice of compassion and contemplating on the suffering of animals and abstaining from that. The meditations might be used initially as a relaxation method, but they also train awareness and teach us discipline and focus. So there are benefits throughout the practices that are not necessarily just about religion, but about a way of living.

    I hope Clinton finds much peace and that his health improves! Perhaps he should add in a couple of sessions of serkym and Menlha pujas too!

  33. yenpin on Aug 7, 2012 at 11:17 am


  34. Uncle Eddie on Aug 7, 2012 at 10:56 am

    Bill Clinton, 65, the former U.S.A President, has joined the line of Celebrity of Buddhists in learning the art of meditation to help him relax and to de-stress. He has turned vegan too, after a string of heart problems, though at times he admitted occassionally to eating fish. As an Ambassador for the U.S., his life is thoroughly hectic, travelling a lot on business and meditation will definitely made him feel fitter and stronger than ever. Buddhism is obviously one of the fastest growing religion in the United States. Thanks for sharing the great news, Rinpoche, its certainly exciting and interesting!

  35. Carmen on Aug 7, 2012 at 5:52 am

    I wonder what makes most people in the West choose Buddhism, as it says in the blogpost that it is one of the fastest growing religion in the United States. It definitely can’t be a fad.. I guess more educated people are seeing that the truth Buddha taught 2,500 years ago, still stands today. Since proven, why not follow what has shown results.

    Great the Bill Clinton is seeking meditation from a Buddhist monk to help calm him down. Funny how Rinpoche’s blog promotes Meditation and Vegetarianism, and Bill Clinton has only recently gotten interested in these subjects since his health took a turn.

    Thank you for this article, Rinpoche.

  36. Li Kheng on Aug 7, 2012 at 3:43 am

    Wow, the Clintons are really taking on Buddhism. I remember Rinpoche shared an image of Hillary Clinton paying respect to Lord Buddha’s image in Thailand. May more powerful figures arise to crate greater awareness on the benefits of Buddhism in generating peace and happiness in our ever degenerating world.

    I rejoice that the western world recognizes the benefit and power of pure Buddhadharma. I pray that the presence of Buddhism will return strongly amongst the Asian society.

    • jerry on Aug 30, 2012 at 12:40 pm

      Yes Buddhism is the only religion/philosophy that can keep up to date with science & yet maintains its growth;nothing superstitious about it;Buddha had said*Ehi Passiko* which literally means come & see for yourself;Sadhu3!

  37. Paul Yap on Aug 7, 2012 at 12:37 am

    More and more people notice the power of meditation and self healing. The art of meditation has been adopted by the buddhist thousand years ago, and now is finally flourishing in the west and benefiting thousand. There are many other famous celebrity which has been practicing meditation, and benefiting for decades:-

    Celebrities have been espousing the benefits of meditation for decades:-

    Gwyneth Paltrow,Tina Turner, Steven Seagal, Orlando Bloom, Rivers Cuomo, Gisele Bundchen, Richard Gere, David Lynch, Russell Simmons, Herbie Hancock, Sting, George Harrison and more.

  38. justin cheah on Aug 7, 2012 at 12:27 am

    More and more people find the proven benefits of engaging into serious Buddhism practise and turning to healthy eating in vegan. We see more prominent people especially in the west joining this Rinpoche and that Rinpoche. It shows one thing, they see the benefits in Buddhism and may they find peace in their spiritual practice.

  39. Irene Lim on Aug 6, 2012 at 11:17 pm

    I truly believe stress is the main killer disease. Calm mind coupled with vegetarian diet helps to keep us healthy and extend lives. Hence if we wish to have longevity we should practise meditation and go meatless. This is a proven track.

  40. KYC on Aug 6, 2012 at 10:42 pm

    Good for him.I wonder which mantra Mr Clinton is chanting.

  41. Sara Andreyev on Aug 6, 2012 at 10:17 pm

    How wonderful that former President Clinton has adopted a new life style for a better mind and body.

  42. nicholas on Aug 6, 2012 at 8:23 pm

    Life is just getting more and more stressful. Rejoice for the former American President Bill Clinton to take up Buddhist meditation to help his health but Buddhism is more than just healing his current physical health situation but as he practices more and understand the real happiness he could be one of the many in the west to promote this great method that able to benefit many to gain eternal peace and happiness.

    Becoming vegan/vegetarian indeed is a great way to take care of our health and of course it does benefit our spiritual practices too in realizing compassion. There are so many variety of vegetarian food now a day that we can easily find out there.
    Check this out:

  43. bengkooi on Aug 6, 2012 at 7:11 pm

    Its no surprise that President Bill Clinton has sought refuge in Buddhism after his health scare. Too many of us take life for granted, until we are fortunate enough to experience serious problems, be it health, financial, relationship etc.

    And only then, do we realise there is more to life and seek answers in spirituality…

    And nowadays we see more and more people especially from the West, seeking answers and a better quality of life in Buddhism, which has all the answers…

  44. Wan Wai Meng on Aug 6, 2012 at 7:10 pm

    Many people turn to meditation due to the benefits of it. A calmer sense of self and clearer mind who does not what that. It has been used at prisons as well. If meditation can help hard core prisoners why not a President!

  45. HelenaC on Aug 6, 2012 at 5:34 pm

    Wow….great to know about this news :)
    Rejoice for the Former President Bill Clinton.

  46. sweekeong on Aug 6, 2012 at 5:25 pm

    Methods don’t belong to anyone just like ideas. If it has beneficial properties, and after investigation by verifying that others have benefited from it we can apply it on us without guilt. To label something as bad or tainted without check is prejudgement. We are punishing ourselves the opportunities to discover and learn new things by our own silly close-mindedness.

    Certainly for health if you have spent so much money, if there is something else that doesn’t cost as much but already adopted by many, it wouldn’t matter. We can die any day. Meditation requires discipline and perseverance. You need those more than money. :)

  47. Louise Lee on Aug 6, 2012 at 5:15 pm


    明白佛陀的语, 可以让我们远离迷惑。 得到生活的满足。


  48. Elena on Aug 6, 2012 at 4:51 pm

    This is kindda cool, but also kindda weird: “the Democrat has hired his own personal Buddhist monk to help him learn how to meditate properly.” – I wish the author had attempted to learn some terminology. The sentence “sponsored a Buddhist monk” seems very contradictory…how do you hire a monk? (haha read Gurus for Hire, Enlightenment for Sale ;) )

    But I’m glad someone as perceptive and intelligent as Clinton understands the benefits of meditation. It’s not some weird kooky discipline limited to the hippies!

    • Paris on Aug 7, 2012 at 12:03 pm

      like a personal trainer?! LOL which I guess is what a spiritual teacher is to us (in a crude comparison). knocks out all those kinks we have to work on and gets us back into shape, at all levels!

    • Li Kim on Aug 10, 2012 at 9:22 pm


      True…I was also taken aback by hiring a monk.. My imagination then linked to way Jamie wrote about personal trainer… A monk in trainers… How rude of me…

      The good news is that former President Clinton is making changes to live better and hopefully longer. Sad part is that he had to nearly lose his life before he would change. And how many of us need to be near death to change? And will we have the merits to survive the near death experience? Do good and change NOW while we are in tact.

  49. Steve Tobias on Aug 6, 2012 at 2:00 pm

    Very interesting, thank you Rinpoche, and also thank you for linking the video about the Old Testament and God possibly having a wife — very thought-provoking in many ways.

    It is nice to see people opening up to meditation and getting the benefits, especially someone who is 65, and they say “you can’t teach an old dog new tricks.” Bill Clinton’s recently becoming vegan, and now meditating, I would call that incredible. Some in the US might call it “being a liberal” but that’s okay.

    It just proves how malleable the mind can be. A 65 year old man who works full time as an ambassador, has a whole lifetime of habituations, has all the press watching him, has everyone expecting him to be a certain way, still manages to dynamically make these changes. I mean, no offense to anyone, but he could just pop a Xanax and take some heart meds and continue eating fast food and doing his business. I hope meditation takes him to deeper levels beyond just stress relief, maybe he enters samadhi or has some realizations, and it permeates to other people.

  50. Jace Chong on Aug 6, 2012 at 1:31 pm

    By more and more people participating in de-stressing activity such as meditation and physical yoga, we can see there’s an urgent need to de-stress in the society especially the people who are living in the city.

    From an article by Cary Barbor on Psychology Today, it says that meditation activates the sections of the brain in charge of the autonomic nervous system, which governs the functions in our bodies that we can’t control, such as digestion and blood pressure. These are also the functions that are often compromised by stress.

    On the other hand, meditation is also a very good method to practice nowadays, not only it can be done as and when, it also draws people to seek the inner peace instead of seeking outer solutions that never cure the root problem. Eventually, like what Lew said, they will find studying up wisdom is important after the physical problems have settled down. Wisdom is the main core power to live a better live.

    So I think meditation is the first good step to a better life, rejoice for Bill Clinton and all the participants who attend meditation.

  51. MayOng on Aug 6, 2012 at 12:56 pm

    Tsem Rinpoche has a teaching on Mantras – Holy Words of Power, Reciting mantras help to calm the mind down in just a few minutes when we maintain the focus.

  52. lewkwanleng on Aug 6, 2012 at 12:24 pm

    It is good to hear that more and more people are taking up the time proven Buddhism practice to tame the mind, but if we have studied Lamrim before, then we must know taming the mind is just a small portion. What is important is, what are we dong to do the the tamed mind and the healthy body.

    Through many of the teachings found in this blog, all the well being of our mind and body should be use for the benefit of all other sentient beings…

  53. DR on Aug 8, 2012 at 7:51 pm

    AND dine at Kechara Oasis!

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  • xuliang
    Tuesday, Oct 6. 2015 07:58 AM
    Let’s all be who we really are.
    Why the heck are we so afraid?
    All this silliness we are taking so seriously is
    what we should be afraid of.
    It is alien to us.
    Why do you think we feel so uncomfortable
    when we are not aware?
    The suit does not fit.
    Dress tomorrow in your Original Birthday Suit – unconditioned, pure awareness.
  • Pastor Adeline
    Sunday, Oct 4. 2015 05:01 PM
  • Pastor Adeline
    Sunday, Oct 4. 2015 05:00 PM
    As you know Dorje Shugden for the last 400 years have had official oracles recognized by the monasteries and high lamas. I have never shared these pictures before and this is the first time. This is the famous Panglung monk oracle of Tibet who has been taking trance of Dorje Shugden, Setrap, Kache Marpo, Namka Barzin, etc for over 35 years. He was trained by His Holiness Kyabje Trijang Rinpoche and His Eminence Kyabje Domo Geshe Rinpoche. He was fully authorized and enthroned as an oracle of Dorje Shugden by His Holiness Trijang Rinpoche and Sera Mey Monastery. This oracle visited Kechara and took trance of Dorje Shugden and Kache Marpo. I’ve had the great honor to speak with my protector directly during this time again.
  • Pastor Adeline
    Sunday, Oct 4. 2015 04:56 PM
    Recently, I have been open and vocal about my practice. As a result I am attacked and threatened online and insulted daily by Tibetans and their non-Tibetan friends whom I have never met. I don’t know them nor they know me. Yet they can attack me only because I practice Dorje Shugden in the 21st Century. These non-Tibetans who attack me and many other Shugden people online are from countries that are democratic and they enjoy full religious freedom. I say, if there is no ban or discrimination, then why am I attacked and insulted online daily just for my religious beliefs? Who started this negative rhetoric against Dorje Shugden practitioners? Of course the Tibetan leadership. The Tibetan leadership can easily publish online and issue instructions to the Tibetans not to discriminate against Dorje Shugden practitioners. If they did so, the attacks would stop overnight and so will the discrimination. But they don’t and they remain quiet.
  • Pastor Adeline
    Sunday, Oct 4. 2015 04:52 PM
    I wish no harm to His Holiness whatsoever. I would like to request humbly for the unjust ban against the worship of Dorje Shugden to end. I fold my hands in respect and offer a white clean and pure khata to His Holiness the Dalai Lama and beg him to lift the ban against Dorje Shugden practitioners. Please instruct your people to stop discriminating against Dorje Shugden practitioners please.
  • Pastor Adeline
    Sunday, Oct 4. 2015 04:52 PM
    Breaking samaya to the guru is very serious setback for our spiritual practice, for the growth of our mind and in general our overall peace. As the days pass by it will seem like nothing is happening, but we will see our attachments grow, anger grows and our distance to the dharma grows. We will be happy to engage in deeds that have no ultimate meaning and justify it and feel comfortable. We will fall back to the ways of how we were before meeting the dharma and feel comfortable. We will scourge our teachers and practice and start engaging in more actions that accumulate negative karma. Karma exists independent of our belief in it. We start enjoying what is negative and all that we hold sacred is not seen as sacred because the negative karma grows stronger.
  • Pastor Adeline
    Sunday, Oct 4. 2015 04:51 PM
    Magadha Zangmo lived her life serving the Buddha and the Dharma, bringing benefit to countless beings who came to listen to Buddha’s teachings. It is said that she achieved Arhatship during her lifetime as a lay householder, another indication that a practitioner can gain realizations even when we are not living the life of a monk or nun. Her story is still taught in Buddhist curriculum of today, reminding us to be humble and to always seize the chance to be generous and make offerings to the Buddhas.
  • xuliang
    Saturday, Oct 3. 2015 11:07 AM
    “The more you think and talk,
    The more you lose the Way.
    Cut off all thinking
    And pass freely anywhere.”
    … Xinxin Ming – Faith in Mind
  • xuliang
    Saturday, Oct 3. 2015 11:01 AM
    “Truth is within you’ and to discover that truth in the luminous light of perception was to transform the very nature of thought and consciousness. It was to awaken intelligence, insight and an abundant compassion. The total responsibility lay with the individual. No one could free another from bondage.
  • tsemtulku
    Saturday, Oct 3. 2015 06:57 AM
    Cherish hard work and well earned results over comfort zones and zero results.~Tsem Rinpoche
  • tsemtulku
    Saturday, Oct 3. 2015 06:57 AM
    Don’t make laziness your comfort zone because it is really your enemy.~Tsem Rinpoche
  • tsemtulku
    Saturday, Oct 3. 2015 06:57 AM
    Don’t make being kind and responsible something difficult.~Tsem Rinpoche
  • tsemtulku
    Saturday, Oct 3. 2015 06:55 AM
    We just have to adapt and familiarize ourselves with something greater, better and with more long term in benefits. To realize in fulfilling the wishes of others may be difficult and the path is very painful but only pursuing one’s own wishes solely ends up worse. Pursuing the path to benefit oneself may seem easier and less problematic as you deal with just yourself but then how come our lives have been filled with pain, disappointment, fear and we sort of become numb and just live like zombies? We live and go through the motions of the day for the sake of the motions and we are numb about it is because we only pursue for ourselves. Because we have to now realize choosing ourselves over others was the cause of our pain and we should reverse our thinking now and work for others before we lose the chance. Yes, working for others is a huge responsibility, but then if we start immediately, we will get use to it and finally it becomes natural as it should be.~Tsem Rinpoche
  • tsemtulku
    Saturday, Oct 3. 2015 06:43 AM
    For the last 30 years I have some dreams and wishes for myself that are unfulfilled. But so far I have not been able to pursue it them at all. If I did pursue my personal dreams, it would benefit just one person which is myself. Sometimes I feel longing for what I want to pursue and wish I can start. But it is more important to be of some benefit to others as they are more and I am one. I take comfort that although unable to pursue my own dreams, I can bring some hope, fulfillment and purpose to others. After all, life is not about one person but fulfillment. It is fulfilling to benefit many rather than one.~Tsem Rinpoche
  • tsemtulku
    Saturday, Oct 3. 2015 06:42 AM
    I have helped by dharma, advice, money, works and gifts to countless many for decades. Many of them have ran, make up stories about me and some have cheated me and many stay. Some contribute and some do nothing or little. Some are unstable, some commit and some go all the way.

    But I will not be stained by the 8 worldly dharmas nor affected by their behaviour, but remain steadfast in my resolve to benefit others even if they don’t benefit me. Whether they benefit me or not is not the criteria in which I help others or continue. My criteria is whether they help me or not or praise me or not, I must bring the message of Liberation from samsara to others. Some treat others badly because their samsara is so deep and only dharma can counter this. If I don’t bring dharma and be disheartened because of their behaviour to me then the situation will only get worse so since I know dharma, I must do something and continue. I must not let me and my feelings get in the way. Me and my feelings are not in the bigger equation. The bigger equation is to benefit others no matter how they treat me. I cannot stop something big to grow for somethings small (my feelings and disappointments). I cannot let one person’s pain and disappointment stop the benefit of many even if that one person is myself.

    My purpose is to make dharma grow so there is a oasis (dharma-hope) in the desert (samsara-sufferings). How they treat me I will not let it affect me but drive me on to continue. I only ask for the blessings of Dorje Shugden. I seek to rise above me and will keep on that direction. I am not important compared to the countless. May their sufferings end and may I be the cause of this.

    Lord Buddha’s enligtenment is testimony to compassion and love are fully possible to be embodied by one being.

    Tsem Rinpoche

1 · 2 · 3 · 4 · 5 · »


Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Khong Jean Mei, Justin Ripley, Pastor Shin Tan, Sarah Yap
Writer: Pastor Loh Seng Piow
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

What Am I Writing Now


The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
4 days ago
Thank you for this picture
4 days ago
This is a beautiful and unusual thangka.
1 week ago
The Goddess Kandarohi of the Vajra Yogini tantra. She is invoked to expel negative interferences. Tsem Rinpoche
1 week ago
His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal Pelsango. This picture of this very holy lama taken yesterday September 27, 2015. His Holiness is very well. I thank our good karma for this and grateful to see His picture. May we all become like His Holiness Gaden Trisur who is accomplished in his mind. My prostrations to this great lineage master who has commitment, samaya to His guru and who is Lord Tsongkapa's representative on earth, Tsem Rinpoche
2 weeks ago
Making long life offerings to His Holiness Kyabje Trijang Rinpoche who is one with Heruka Chakrasamvara.~Tsem Rinpoche
2 weeks ago
Buddha and Jesus are best buddies and going out on the town to save some souls. Sure wish the followers can be just as open and liberal. Tsem Rinpoche
2 weeks ago
Beautiful mural painting of H.H. Pabongka Rinpoche
2 weeks ago
This is something interesting:
3 weeks ago
You don't want to miss out what this incredible lady Magadha Sangmo (须摩提女) did that benefitted so many during Buddha's time:
3 weeks ago
You have to see this as it's super cute and brightens your day: --------- Being creative is an expression of helping others to understand something by various unconventional means.~Tsem Rinpoche
3 weeks ago
Do you know what this flag represents and the meaning behind it:
3 weeks ago
Such wonderful and hardworking people of Kechara! I respect them alot. Tsem Rinpoche
3 weeks ago
His Excellency the YDP of Bentong gracing Kechara Forest Retreat today! He is taking a picture with our hardworking Kechara Forest Retreat team. They are the team that build, maintain and expand our plans in Kechara Forest Retreat. All future buildings and many exciting new plans will be made manifested by this group of beautiful people of Kechara Forest Retreat. (From Left to right: Ms Phng Li kheng, Pastor Chia Song Peng, Pastor Henry, His Excellency the YDP, Mr Nicholas Yu, Ms. Pammie Yap, Ms. Julia Tan and Mr Khoo. I am so proud of our team and I humbly thank the YDP for visiting us from his very busy schedule. Tsem Rinpoche
3 weeks ago
Parnashavari-Special healing goddess for contagious diseases. I want a 9ft statue of Her on Kechara Forest Retreat's land...very beneficial.
3 weeks ago
Sacred Vajra Yogini with the root and lineage guru on top and Her entourage surrounding Her.
4 weeks ago
Mongolian rare statue of White Heruka
4 weeks ago
11th Century Nepalese Manjushri
4 weeks ago
Beautiful ancient carving of Manjushri.
4 weeks ago
A sacred Manjushri made during the Kangxi period of China.
4 weeks ago
You are going to be amazed at these beautiful pictures! Guess what arrived on Kechara Forest Retreat's pond? See here:
4 weeks ago
This is so beautiful. Our Kecharians do deserve to read this and feel good. They are hard working. Thank you so much.
4 weeks ago
You'll have to watch Kechara's version. Camp, funny and really 'good' acting---Some things are just TOO FUNNY to see once! See this-
1 month ago
Beautiful pendant of Dorje Shugden Trakzey available now for your invite and blessings from! So beautifully crafted! This special form of Dorje Shugden rides on a garuda representing destruction of anger and protection of malevolent forces. Dorje Shugden protecting you wherever you go in the form of this sacred art pendant.
1 month ago
Amazing Wangzey Dorje Shugden pendant available now for your invite and blessings from! So beautifully crafted! This form of Dorje Shugden helps us to overcome insecurities, fears and difficult situations. Wear this special form of Dorje Shugden always!
1 month ago
The principle form of Dorje Shugden in 18 inches riding on a powerful snow lion the King of celestial beasts representing Dorje Shugden has overcome all obscurations and four maras and is fully enlightened. The remaining form of Gyenze Dorje Shugden will be available soon here at
1 month ago
Beautiful 18 inches Shitzey Dorje Shugden available now for your invite and blessings from! So beautifully crafted! This form of Dorje Shugden rides on a celestial elephant representing firmness and strength of the enlightened mind of Dorje Shugden. Shitzey helps us to heal, overcome diseases, placate anger and dangerous environmental situations.
1 month ago
Beautiful 18 inches Trakzey Dorje Shugden available now for your invite and blessings from! So beautifully crafted! So very rare riding on a Garuda. This form of Dorje Shugden is powerful to protect from negative energy and powerful energies that disrupt our minds, work and spiritual progress.
1 month ago
Beautiful 18 inches Wangzey Dorje Shugden available now for your invite and blessings from! So beautifully crafted! This form of Dorje Shugden helps us to overcome insecurities, fears and difficult situations.
1 month ago
This stunning Hayagriva thangka is in my aunt's shrine
1 month ago
Stunning Protector Brahmarupa
1 month ago
Protector Brahmarupa
1 month ago
Interesting background on Protector Brahmarupa
1 month ago
The Goddess Trokner Jenma or Bhrikuti...Very nice
1 month ago
So picturesque: Japanese small towns are quaint, neat, clean and very organized and it has very rustic feeling and they connect with nature. They are timeless with modern conveniences but old world feel. I love small Japanese towns.
1 month ago
Japanese small towns are quaint, neat, clean and very organized and it has very rustic feeling and they connect with nature. They are timeless with modern conveniences but old world feel. I love small Japanese towns.
1 month ago
This Vajra Yogini is in Rashi Gempil Temple in Howell, New Jersey. My guru Kensur Rinpoche invited this from India and enshrined Her in his house next to the temple. His house was right next to the temple. I use to go and look at Her always extremely fascinated. The statue is there now and here it is. Beautiful. Tsem Rinpoche
1 month ago
Whenever we think we can't we should take refuge in Manjushri and do his practice and retreats and then our minds will open up more and then we will understand we can. That nothing is can't but everything should be CAN!~ Tsem Rinpoche
1 month ago
H.H.Kyabje Trijang Rinpoche drew this Buddha.
1 month ago
Four wonderful people at a very holy and sacred location making pilgrimage. Many dakinis were sighted in this area.
1 month ago
Nice painting of Tibetan King Trisong Deutsen who did alot for the propagation of Dharma during his reign. He is worshipped as a Dharma king and attained being also.
1 month ago
Congratulations to Kyabje Zawa Rinpoche in Canada! See:
1 month ago
The personal statue of Lord Dorje Shugden of His Holiness Kyabje Zemey Rinpoche. Very holy and sacred. Tsem Rinpoche
1 month ago
Dorje Shugden statues to be given away
1 month ago
Some Dharma protectors have the special karmic link to take trance in people to speak. Gaden had a such a great oracle called Choyang Dulzin Kuten who took trance of Dorje Shugden, Setrap and Kache Marpo. This is a picture of the oracle of Gaden in full trance.
1 month ago
Two of the best people anyone can have as friends in their life. Left is Beng Kooi and right is Su Ming.
2 months ago
His Eminence Kyabje Gangchen Rinpoche visited me in my house in Gaden Monastery back in 1994. What an honour. Tsem Rinpoche
2 months ago
My personal thangka. Centre is H.H. Kyabje Zong Rinpoche. Left is emanating from his heart is Vajra Yogini. Right is Dorje Shugden. I am at the bottom eternally prostrating to them. Tsem Rinpoche
2 months ago
Each one of us should write a respectful letter to this temple head and try to release this poor elephant..Tsem Rinpoche
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • -
    2 weeks ago
    HH the Dalai Lama prays with HH Trijang Rinpoche and HH Dilgo Khyentse Rinpoche. Such a beautiful video of His Holiness Dalai Lama, His Holiness Kyabje Trijang Rinpoche and His Holiness Dilgo Kyentse Rinpoche (Very exalted high Nyingma lama) are all praying together. In the background you see a young Kyabje Lati Rinpoche too. So beautiful. This is how it was before the ban. All the sects and high lamas were superbly harmonious. After the Dorje Shugden ban things changed for the worse. May the ban be released soon. Tsem Rinpoche
  • Nice Dorje Shugden rock painting
    4 weeks ago
    Nice Dorje Shugden rock painting
  • His Holiness Kyabje Zong Rinpoche teaches the truth of life and our impeding death.
    1 month ago
    His Holiness Kyabje Zong Rinpoche teaches the truth of life and our impeding death.
  • A kind message from Mr. Tsering Wangchuk to me. Thank you so much. Tsem Rinpoche
    2 months ago
    A kind message from Mr. Tsering Wangchuk to me. Thank you so much. Tsem Rinpoche
  • Mr Chatreng Yeshe's message to me (Part 1)
    2 months ago
    Mr Chatreng Yeshe's message to me (Part 1)
  • Mr Chatreng Yeshe's message to me (Part 2)
    2 months ago
    Mr Chatreng Yeshe's message to me (Part 2)
  • His Holiness Trijang Rinpoche accepts Long Life puja
    3 months ago
    His Holiness Trijang Rinpoche accepts Long Life puja
  • Dorje Shugden/Kache Marpo makes offerings to Tsem Rinpoche
    3 months ago
    Dorje Shugden/Kache Marpo makes offerings to Tsem Rinpoche
  • My good friend Justin Ripley
    3 months ago
    My good friend Justin Ripley
  • -
    4 months ago
    I requested Choji Lah to do a trusol, rabney and soongdroop for our large DS and Buddha. In this video, he is performing trusol which is ritually 'bathing' the environment and blessing all those who come to visit our Wisdom Hall and Dorje Shugden. Tsem Rinpoche
  • Bigfoot arrives!!!
    4 months ago
    Bigfoot arrives!!!
    Tsem Rinpoche is an avid follower of the paranormal such as bigfoots. For more interesting writings and posts on the subject, please go to
  • Mumu Loves Snack!
    4 months ago
    Mumu Loves Snack!
  • -
    4 months ago
    For H.E. Tsem Tulku Rinpoche, a blog post is not just a blog post but Dharma work that generates merits which should be dedicated. Click here to find out what blog post Rinpoche was dedicating the merits for when he recited this prayer: ~Ani Lobsang Pema
  • -
    4 months ago
    Panchen Lama in Beijing on CCTV - China's official news. The respect and position they give His Holiness Panchen Lama is great.
  • Magical fish tank with Buddha statue
    5 months ago
    Magical fish tank with Buddha statue


A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

View All Questions


12 hours ago
Mr Chee is one of the dharma teachers for Kechara Sunday Dharma Class-Chinese Group (level 2). He has shared the video~Wesak Day 2012 which is related to the Day 12 Taking Refuge in the Three Jewels. Alice Tay
14 hours ago
Puja team preparing and do altar set up for bereavement puja. By Puja House 5 October '15
14 hours ago
Early morning puja team members make tormas for Gyenze puja. By Puja House 5 October'15
14 hours ago
More orders for Gyenze puja, especially for investors who wish to have smooth cash flow. By Puja House 5 October'15
14 hours ago
Gyabshi puja did today for Sponsor who wish to clear her obstacles on her job. By Puja House 5 October'15
16 hours ago
A special birthday celebration for a lovely mother. May you stay healthy and happy for the years to come. Kechara Oasis
16 hours ago
Banana Leaf Spicy Vava Fish Fried veggie fish on a bed of fresh banana leaves, topped with a Nyonya-inspired lemongrass, chilli and curry leaf sauce. If you would like to try it, please booked at least 3 days in advance. Please call Viva Home Branch at 03-92841818
18 hours ago
Kechara Puja Team led by Pastor Yek Yee conducted a Bereavement Puja at Nirvana Memorial Center today. Lucy Yap.
22 hours ago
English staff Dharma class with Pastor Gim Lee teaching on the second part of the topic on "Karma" and sharing the blog topic on "Something special to share" at Kechara House gompa this morning. Lucy Yap
​Did you know that without a stimulating environment, birds will engage in destructive behaviour like feather-plucking? It is one of their coping strategies for negative affective states like stress, loneliness and boredom. By the way, you won't ever see birds like that at the Kechara Forest Retreat​ aviary ;)​ x Pastor Jean Ai
Kechara Penang Study Group attended Weekly Setrap Puja. Pastor Patsy
Rejoice to these kind people who decided to take vegetarian vows and stopped killing the animals for food. The vows session taken in Kechara Forest Retreat. By Puja House , 4th October 2015
Big Dukkar Puja was conducted today. Dukkar puja restores harmony, protection and safety from supernatural interferences. Great safety and release from fear. By Puja House, 4 October 2015
Although is Sunday, Puja House's volunteers spent their time to benefit sentient being by joining in puja. By Puja House 4 October 2015
Nadia is getting ready to fit her robes for Sutra Story Performance on Rinpoche's birthday. Victoria, KSDS
2 days ago
Adult Sunday Dharma classes in Chinese and English Language at Kechara House Gompa. Time : 10.30am - 12.00pm. Lucy Yap
2 days ago
Can anyone guess who made this? What are these? How to make these? What are these for? :) Stella, KSDS
2 days ago
Jump around, jump up and get down Jump around, jump around.Jump up and get down Jump up, jump up and get down! Stella, KSDS
2 days ago
Pastor Adeline gave a briefing to Kechara Sunday Dharma School early in the morning before the teachers started their routines. Don't you love the dynamics? Stella, KSDS
2 days ago
All Kechara Sunday Dharma School students gathered in Multipurpose Room at Kechara House this morning with eager anticipation to what's going to happen next. Stella, KSDS
2 days ago
Before the start of our puja in Kechara Ipoh chapel, Kit Ping has come earlier to help out for the offerings arrangement on the altar today. She has been actively participated in most of the activities organised by Kechara Ipoh Study Group. So Kin Hoe (KISG)
2 days ago
Kenny from Kechara Ipoh Study Group has offered lights to Lama Tsongkhapa, Lord Setrap and Dorje Shudgen before our puja in Ipoh today. So Kin Hoe (KISG)
2 days ago
Through the kindness and compassion from our Guru, Tsem Tulku Rinpoche, Kechara Ipoh Study Group has completed our Setrap and Dorje Shudgen puja today in Ipoh. Kris, one of our Kechara Ipoh Study Group members has offered jasmine flowers to Dorje Shugden before the start of the puja. So Kin Hoe (KISG)
2 days ago
12 people took Vegetarian vow today at Wisdom Hall , Kechara Forest Retreat conducted by Pastor Yek Yee. Lucy Yap
2 days ago
Lama Chopa Puja did at Puja House this morning for Sponsor"s beloved who passed away. By Puja House 3 October 2015





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Click to watch my talk about Dorje Shugden....