Bill Clinton adopts Buddhist Meditation

Aug 6, 2012 | Views: 2,604
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Looking for enlightenment: Former President Bill Clinton has taken up meditation to help him relax


Chill Bill: Clinton turns to the art of Buddhist meditation to relax

By Daily Mail Reporter
PUBLISHED: 3 August 2012

Former American president Bill Clinton has taken his exercise regime to spiritual heights – by learning the art of Buddhist meditation to help him relax.

The politician, 65, has recently taken up a healthier life-style including becoming vegan after a string of heart problems over the years.

And in his latest bid to improve his well-being, the Democrat has hired his own personal Buddhist monk to help him learn how to meditate properly. 
Radaronline quoted a source as saying: ‘Ever since his heart scare, Bill has looked for ways to help him relax.

‘He has a hectic life, he travels a lot on business as an ambassador for the U.S. and needs something to keep him sane.’

Meditation offers him that, he has a *mantra that he likes to chant and after every session he feels transformed and full of positive energy.

‘It’s definitely doing him the world of good – he feels fitter and stronger than ever.’

Old practice: Buddhist monks have been perfecting the art of meditation for thousands of years


In February 2004, Clinton was rushed to Columbia Presbyterian Hospital in New York City after complaining of chest pains.

He needed to have two coronary stents implanted in his heart and a few months later in September underwent quadruple bypass surgery.

In 2010 he then had a clogged artery reopened – his second heart op in just five years – and announced he was giving up his diet of American fast food such as burgers, fries and deep-fried chicken to go vegan.

His strict diet consists of lots of fresh vegetables and fruit but he admits he still occasionally eats fish.


[Extracted from:]


Note: Buddhism is one of the fastest growing religions in the United States.

*Mantras are sacred words as spoken by the Buddha which has vast benefits for the mind and body when chanted consistently. See more, here.































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57 Responses to Bill Clinton adopts Buddhist Meditation


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  1. MARCO NEXUS on Sep 20, 2012 at 2:07 am


  2. Sean Pang on Aug 20, 2012 at 5:54 pm

    Bill Clinton is a intelligent man but even he needed a life-changing experience to realise that Buddhist practices can benefit him.

    I’m sure there are countless such examples but this is a high-profile one that we should learn from: don’t wait for a personal disaster, embrace Buddhism now, practice Dharma today, start living a physically and spiritually healthy life!

    Sean in Shanghai

  3. judy lam on Aug 19, 2012 at 11:54 pm

    I am sure Mr Clinton made the right choice by adopting the Buddhist way of life and meditation. A demanding lifestyle and health problems will take its toll on him if left unchecked. I hope Mr Clinton will find peace and joy in his life from now on.

  4. Leann Lim on Aug 19, 2012 at 2:59 pm



  5. Why Celebrities Meditate on Aug 18, 2012 at 11:05 pm

    [...] Meditation is highly beneficial which is why so many celebrities and industry experts do it. It redu…thor: KC [...]

  6. Sheryl KH (JB) on Aug 15, 2012 at 9:22 pm

    It comes as a surprise to me at first when I read the title of this blog, but then when I think about again, this may not really be that special anyway as Buddhism has spread its wings to many parts of our world, including the western societies.

    The feeling that I have from reading this article is that among so many possible solutions in the world, it seems that what really will help us are those that are invisible and yet supreme in its power – a belief in something.

    Of course, I am not denying the power of medicine and science.

    We can use sleeping pills when we have insomnia, but we all know that in long term it becomes drugs and it does not solve the root of the problem. What really will help is to get the root out, and to dig inside our hearts, to make ourselves understand better, to let go, to forgive, all these will help us, although they may take a longer time, but they help us to uproot the negativities in a more fundamental way.

    Oh well, perhaps I need to learn meditation.

  7. abby f on Aug 14, 2012 at 5:40 pm


    最近心烦意乱时,我也学会做观想。我观想佛菩萨充满加持力的白光射向我,我将嗔怒和烦恼化成黑气,再让黑气从鼻孔内排出来。当然这比较偏向宗教的层面。无论如何,只要能使人的念头转变,从不好的念头转向好的念头,任何宗教都不是问题。 :)

  8. Sean Wang on Aug 13, 2012 at 3:50 pm

    I find it very good for Bill Clinton to have taken up the time to practice Buddhist Meditations. I have always believed that Meditation is the best Medication. I do hope that Bill Clinton’s heart problems will cease. I believe firmly that it will cease as he continues to live this healthy lifestyle of veganism and meditation.

  9. tenzin llhamo on Aug 13, 2012 at 12:48 pm

    Good to know that his health is getting better after all the surgeries. Its sad to know people only change when it’s too late. Mr Clinton is making a smart move by adapting and changing his eating lifestyle. Nowadays, people go vegan not because of religion but for a healthier lifestyle. May many more realize the importance…

  10. Sharon Saw on Aug 13, 2012 at 1:37 am

    When a life-changing or threatening event occurs, people tend to pause and take stock of their lives. Rinpoche is constantly asking us to take stock NOW before it’s too late. For Bill Clinton, i’m happy to hear that he is vegetarian and is now learning about Buddhist meditation. If only more people would look into Buddhist philosophy as a guide to leading a richer and more fulfilling life. Through famous people like Bill Clinton, hopefully more people will be inspired to follow his footsteps.

  11. Wendy Loh on Aug 13, 2012 at 12:54 am

    When great leaders choose a spiritual path, it is inspiring for others to follow suit. Upon realizing that something higher exists within and without, they change their ways and perceptions and hopefully will use their skills to lead others to Enlightenment. Have a great journey, Mr. Clinton. _/\_

  12. Low ksjc on Aug 12, 2012 at 11:20 pm

    We are glad that that Clinton found a remedy to put his mind at ease and a lifestyle to help him live a happier life.
    Aren’t we fortunate to learn all this practice first hand from this Blog!
    Thank you Rinpoche.

  13. Albert Ratchaga on Aug 10, 2012 at 9:55 pm

    Buddhism is definitely not operate from superstitious as mentioned by many people, or anything that are unreality.

    Today, there are more and more people understand and accepting Buddhism as a healing practice, Buddhism heals not only our body, but also our mind. It is so important that we understand that Buddhism is part of our life, what we are learning in this world comes from Buddha, it is with us since birth already, it’s only that we need to discover it and start to apply it in our life.

    another fact that it shows here is being vegan, “don’t eat meat” is not about religious, it is simply for health issue, there are so many benefits by being a vegetarian, sad is, many people refuse top see the truth.

  14. Henry Ooi on Aug 10, 2012 at 9:29 am

    When Kechara Forest Retreat is ready it will provide an ideal place for people to practice meditation and chanting of mantras. In Kechara World Peace Centre, small huts for meditative retreats will be available to the public for holistic healing and relaxation for the mind and body. These two pet projects of Rinpoche would be dedicated to people in Malaysia and abroad who seek a place to re-energize and invigorate. Meditation and chanting mantras are a great method to relieve the stress in our daily lives.

  15. Sr2665 on Aug 10, 2012 at 6:50 am
  16. wah ying on Aug 10, 2012 at 1:23 am

    More and more world leaders, politicians, business people are following or adopting Buddhism philosophies, meditation method and way of life.

    Buddhism teachings on benefiting others, loving kindness, letting go and so on might not seem fitting in to the mainstream values.

    However, in the era of globalism, with the tension between people intensified, and the growth of economy, our world becomes more and more uncaring and indifferent.

    I guess we need something to balance our mind, to bring peace to our mind; to narrow the gap between outer wealth and inner wealth.
    And compassion, peace and equanimity practicing by Buddhism is the antidote. We need the wisdom to resolve the contradictions and confusion.

    Peace of mind, freedom from all kinds of fear/sufferings and meaning of life, are always the pursuits of human being and other beings; and Buddhism offers the answers we look for upside down, here and there. Ancient but modern.

  17. Mei Fong on Aug 9, 2012 at 10:10 am

    Buddha’s teaching can be adopted by anyone from anywhere and from any background. It doesnt matter someone is from a different level of society or from a specific or even problematic history, the teachings benefits everyone. To me it can be so universal because Buddhism is not seen as a “religion” to me but more of the art of living. I have not chanted any other mantra besides OM MANI PEDME HUM previously and now, i realize there is so much more to be chant and to be learnt out there. I hope through this, more will be aware of the benefits and learn the “art of living” so that they can lead a better and happier life.

  18. Julia Tan on Aug 9, 2012 at 1:32 am

    Good for President Bill Clinton to engage himself into Buddhism. Meditation and Mantra do bring positive energy to calm our mind. When the mind is calm, it can think wisely, the body will accommodate better too.
    Ever since his heart scare, he realized that he needed to change his diet to vegan. He has been stop killing, meditate and chanting mantra, all these are bring harmony, peacefulness and relax to him.

  19. Lim (KH JB) on Aug 9, 2012 at 12:07 am

    No matter who u r, where u from, what u do, learning and practicing Dharma will benefit u a lot. If we may be vegetarian or less meat eater when practice Dharma, we will shoot 2 birds with 1 stone.

    Thanks Rinpoche for the sharing…

  20. June Kang on Aug 8, 2012 at 7:50 pm


  21. Su Ming on Aug 8, 2012 at 2:21 pm

    I have met a few of my friends from the West. A lot of them are not Buddhist but they have taken methods from Buddhism to improve their life. It is amazing that Buddha was born in Nepal, enlightened and passed away in India…his teachings spread to the Indo China, China/Tibet. And then spread further to the West.

    I am very happy for my friends as most of them are happier. And they do not need to be a Buddhist but most important, they believe in the methods.

    And of course, it does help when celebrities like Bill Clinton and etc embraces Buddhism. After all they do have the power of influence.

  22. yikming on Aug 8, 2012 at 10:39 am

    Rejoice for Bill. With his great influence, we hope he is able to contribute positively back to the society.

  23. Pastor Yek Yee on Aug 8, 2012 at 3:19 am

    Bill Clinton adopts Buddhist Meditation, I will not surprised because the Asian well life traditional method is very effective for our physically and mentally problem. I would like to congratulation he can find something good in his age. Bill Clinton is a celebrity, but he only gain inner peace and peace of soul through meditation. Rejoice for Mr Bill Clinton.

  24. Grace Leong on Aug 7, 2012 at 11:48 pm

    Old age , sickness and near death experiences have certainly made Bill Clinton re-think his lifestyle . The vegan diet will be great for his body and the Buddhist meditation will help transform his mind . With a Guru to guide him , I do hope that he will learn the Dharma to gain more wisdom and compassion for the benefit of many . After all he is a man of high intelligence and influence . Many will be motivated to follow his footsteps .

  25. soonhuat on Aug 7, 2012 at 10:15 pm

    Thanks Rinpoche for sharing this information. i think I have experience the same thing as President Clinton. I just survived through my 2nd heart attack. Now, I eat 80% veggie for my meal. I can feel that one of my legs is in coffin now. I realized life is so fragile and unpredictable, I need to do more Dharma work as time waits for nobody.

  26. Lim Han Nee on Aug 7, 2012 at 8:56 pm

    So not only has former US president Bill Clinton become a vegan, he has also begun the practice of Buddhist meditation with a Buddhist monk as a personal guide. Not only that. He also chants a Buddhist mantra that leaves him feeling relaxed and calm afterwards.

    Hopefully, Mr Clinton will progress to gain insights into the benefits of love and care and compassion for others, which are the hallmarks of spirituality in general and Buddhism in particular.

  27. Grace ( KSJC ) on Aug 7, 2012 at 8:48 pm

    Congrate Bill Clinton to have choose become vegetarian, it glad that the mantra can let him felt more calm and full of energy.Mantra did have its power and energy which benefit me also.hopefully more and more people can learn dharma and tranform themself.

  28. patsy on Aug 7, 2012 at 3:38 pm

    It is good to know that Bill Clinton has adopted a new lifestyle by becoming a vegan and practicing meditation after a sting of heart problems. A stressful life and an unhealthy diet is one of the killer disease which caused heart attacks. I am glad he realized the benefits of Buddhist mantras and meditations.

  29. EricLee KHJB on Aug 7, 2012 at 1:05 pm


  30. william on Aug 7, 2012 at 12:55 pm

    In this hectic world where most people are chasing for money and power, there needs a time of silence to reflect. What better way than Buddhist meditation and who better to lead as example than Mr. Ex-President, Bill Clinton, who was once the most powerful man in the world!

  31. Alan Chan ( KSJC ) on Aug 7, 2012 at 12:25 pm

    I’m not surprised by Bill Clinton’s to make decision to meditate and become vegetarian. once someone was fall on the health problem or lost direction, it seeking something to support or rely. meditation is a very good practice which to calm our mind and release tension or stress, Mr Bill clinton’s , you are make the right decision ! Thank you Rinpoche to share the info to us. Rejoice .

  32. Paris on Aug 7, 2012 at 11:52 am

    I think it’s interesting that his choice to turn to Buddhist methods is tied in very much to his health, and in finding healthier methods of living. The thing about Buddhism is that even if we don’t wish to follow it as a religion, so many aspects of it can be adopted purely for the betterment of our life / lifestyle.

    So being vegan is not necessarily a Buddhist thing, but that particular choice can be very much tied into the practice of compassion and contemplating on the suffering of animals and abstaining from that. The meditations might be used initially as a relaxation method, but they also train awareness and teach us discipline and focus. So there are benefits throughout the practices that are not necessarily just about religion, but about a way of living.

    I hope Clinton finds much peace and that his health improves! Perhaps he should add in a couple of sessions of serkym and Menlha pujas too!

  33. yenpin on Aug 7, 2012 at 11:17 am


  34. Uncle Eddie on Aug 7, 2012 at 10:56 am

    Bill Clinton, 65, the former U.S.A President, has joined the line of Celebrity of Buddhists in learning the art of meditation to help him relax and to de-stress. He has turned vegan too, after a string of heart problems, though at times he admitted occassionally to eating fish. As an Ambassador for the U.S., his life is thoroughly hectic, travelling a lot on business and meditation will definitely made him feel fitter and stronger than ever. Buddhism is obviously one of the fastest growing religion in the United States. Thanks for sharing the great news, Rinpoche, its certainly exciting and interesting!

  35. Carmen on Aug 7, 2012 at 5:52 am

    I wonder what makes most people in the West choose Buddhism, as it says in the blogpost that it is one of the fastest growing religion in the United States. It definitely can’t be a fad.. I guess more educated people are seeing that the truth Buddha taught 2,500 years ago, still stands today. Since proven, why not follow what has shown results.

    Great the Bill Clinton is seeking meditation from a Buddhist monk to help calm him down. Funny how Rinpoche’s blog promotes Meditation and Vegetarianism, and Bill Clinton has only recently gotten interested in these subjects since his health took a turn.

    Thank you for this article, Rinpoche.

  36. Li Kheng on Aug 7, 2012 at 3:43 am

    Wow, the Clintons are really taking on Buddhism. I remember Rinpoche shared an image of Hillary Clinton paying respect to Lord Buddha’s image in Thailand. May more powerful figures arise to crate greater awareness on the benefits of Buddhism in generating peace and happiness in our ever degenerating world.

    I rejoice that the western world recognizes the benefit and power of pure Buddhadharma. I pray that the presence of Buddhism will return strongly amongst the Asian society.

    • jerry on Aug 30, 2012 at 12:40 pm

      Yes Buddhism is the only religion/philosophy that can keep up to date with science & yet maintains its growth;nothing superstitious about it;Buddha had said*Ehi Passiko* which literally means come & see for yourself;Sadhu3!

  37. Paul Yap on Aug 7, 2012 at 12:37 am

    More and more people notice the power of meditation and self healing. The art of meditation has been adopted by the buddhist thousand years ago, and now is finally flourishing in the west and benefiting thousand. There are many other famous celebrity which has been practicing meditation, and benefiting for decades:-

    Celebrities have been espousing the benefits of meditation for decades:-

    Gwyneth Paltrow,Tina Turner, Steven Seagal, Orlando Bloom, Rivers Cuomo, Gisele Bundchen, Richard Gere, David Lynch, Russell Simmons, Herbie Hancock, Sting, George Harrison and more.

  38. justin cheah on Aug 7, 2012 at 12:27 am

    More and more people find the proven benefits of engaging into serious Buddhism practise and turning to healthy eating in vegan. We see more prominent people especially in the west joining this Rinpoche and that Rinpoche. It shows one thing, they see the benefits in Buddhism and may they find peace in their spiritual practice.

  39. Irene Lim on Aug 6, 2012 at 11:17 pm

    I truly believe stress is the main killer disease. Calm mind coupled with vegetarian diet helps to keep us healthy and extend lives. Hence if we wish to have longevity we should practise meditation and go meatless. This is a proven track.

  40. KYC on Aug 6, 2012 at 10:42 pm

    Good for him.I wonder which mantra Mr Clinton is chanting.

  41. Sara Andreyev on Aug 6, 2012 at 10:17 pm

    How wonderful that former President Clinton has adopted a new life style for a better mind and body.

  42. nicholas on Aug 6, 2012 at 8:23 pm

    Life is just getting more and more stressful. Rejoice for the former American President Bill Clinton to take up Buddhist meditation to help his health but Buddhism is more than just healing his current physical health situation but as he practices more and understand the real happiness he could be one of the many in the west to promote this great method that able to benefit many to gain eternal peace and happiness.

    Becoming vegan/vegetarian indeed is a great way to take care of our health and of course it does benefit our spiritual practices too in realizing compassion. There are so many variety of vegetarian food now a day that we can easily find out there.
    Check this out:

  43. bengkooi on Aug 6, 2012 at 7:11 pm

    Its no surprise that President Bill Clinton has sought refuge in Buddhism after his health scare. Too many of us take life for granted, until we are fortunate enough to experience serious problems, be it health, financial, relationship etc.

    And only then, do we realise there is more to life and seek answers in spirituality…

    And nowadays we see more and more people especially from the West, seeking answers and a better quality of life in Buddhism, which has all the answers…

  44. Wan Wai Meng on Aug 6, 2012 at 7:10 pm

    Many people turn to meditation due to the benefits of it. A calmer sense of self and clearer mind who does not what that. It has been used at prisons as well. If meditation can help hard core prisoners why not a President!

  45. HelenaC on Aug 6, 2012 at 5:34 pm

    Wow….great to know about this news :)
    Rejoice for the Former President Bill Clinton.

  46. sweekeong on Aug 6, 2012 at 5:25 pm

    Methods don’t belong to anyone just like ideas. If it has beneficial properties, and after investigation by verifying that others have benefited from it we can apply it on us without guilt. To label something as bad or tainted without check is prejudgement. We are punishing ourselves the opportunities to discover and learn new things by our own silly close-mindedness.

    Certainly for health if you have spent so much money, if there is something else that doesn’t cost as much but already adopted by many, it wouldn’t matter. We can die any day. Meditation requires discipline and perseverance. You need those more than money. :)

  47. Louise Lee on Aug 6, 2012 at 5:15 pm


    明白佛陀的语, 可以让我们远离迷惑。 得到生活的满足。


  48. Elena on Aug 6, 2012 at 4:51 pm

    This is kindda cool, but also kindda weird: “the Democrat has hired his own personal Buddhist monk to help him learn how to meditate properly.” – I wish the author had attempted to learn some terminology. The sentence “sponsored a Buddhist monk” seems very contradictory…how do you hire a monk? (haha read Gurus for Hire, Enlightenment for Sale ;) )

    But I’m glad someone as perceptive and intelligent as Clinton understands the benefits of meditation. It’s not some weird kooky discipline limited to the hippies!

    • Paris on Aug 7, 2012 at 12:03 pm

      like a personal trainer?! LOL which I guess is what a spiritual teacher is to us (in a crude comparison). knocks out all those kinks we have to work on and gets us back into shape, at all levels!

    • Li Kim on Aug 10, 2012 at 9:22 pm


      True…I was also taken aback by hiring a monk.. My imagination then linked to way Jamie wrote about personal trainer… A monk in trainers… How rude of me…

      The good news is that former President Clinton is making changes to live better and hopefully longer. Sad part is that he had to nearly lose his life before he would change. And how many of us need to be near death to change? And will we have the merits to survive the near death experience? Do good and change NOW while we are in tact.

  49. Steve Tobias on Aug 6, 2012 at 2:00 pm

    Very interesting, thank you Rinpoche, and also thank you for linking the video about the Old Testament and God possibly having a wife — very thought-provoking in many ways.

    It is nice to see people opening up to meditation and getting the benefits, especially someone who is 65, and they say “you can’t teach an old dog new tricks.” Bill Clinton’s recently becoming vegan, and now meditating, I would call that incredible. Some in the US might call it “being a liberal” but that’s okay.

    It just proves how malleable the mind can be. A 65 year old man who works full time as an ambassador, has a whole lifetime of habituations, has all the press watching him, has everyone expecting him to be a certain way, still manages to dynamically make these changes. I mean, no offense to anyone, but he could just pop a Xanax and take some heart meds and continue eating fast food and doing his business. I hope meditation takes him to deeper levels beyond just stress relief, maybe he enters samadhi or has some realizations, and it permeates to other people.

  50. Jace Chong on Aug 6, 2012 at 1:31 pm

    By more and more people participating in de-stressing activity such as meditation and physical yoga, we can see there’s an urgent need to de-stress in the society especially the people who are living in the city.

    From an article by Cary Barbor on Psychology Today, it says that meditation activates the sections of the brain in charge of the autonomic nervous system, which governs the functions in our bodies that we can’t control, such as digestion and blood pressure. These are also the functions that are often compromised by stress.

    On the other hand, meditation is also a very good method to practice nowadays, not only it can be done as and when, it also draws people to seek the inner peace instead of seeking outer solutions that never cure the root problem. Eventually, like what Lew said, they will find studying up wisdom is important after the physical problems have settled down. Wisdom is the main core power to live a better live.

    So I think meditation is the first good step to a better life, rejoice for Bill Clinton and all the participants who attend meditation.

  51. MayOng on Aug 6, 2012 at 12:56 pm

    Tsem Rinpoche has a teaching on Mantras – Holy Words of Power, Reciting mantras help to calm the mind down in just a few minutes when we maintain the focus.

  52. lewkwanleng on Aug 6, 2012 at 12:24 pm

    It is good to hear that more and more people are taking up the time proven Buddhism practice to tame the mind, but if we have studied Lamrim before, then we must know taming the mind is just a small portion. What is important is, what are we dong to do the the tamed mind and the healthy body.

    Through many of the teachings found in this blog, all the well being of our mind and body should be use for the benefit of all other sentient beings…

  53. DR on Aug 8, 2012 at 7:51 pm

    AND dine at Kechara Oasis!

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  • xuliang
    Saturday, Nov 28. 2015 10:21 AM
    Ideals in any form are an escape from the understanding of what is. Ideals, however noble and however fine, have no reality: they are fictitious. It is more important to understand what is than to pursue or to follow an ideal or an example or a pattern of action. We have innumerable ideals – peace, nonviolence, nongreed, etc. – within which our minds are enclosed; they are not really factual, they are nonexistent. Since they are nonexistent, of what value are they? Do they help us to understand our conflict, our violence, our greed? Are they not a hindrance to such understanding? Will this screen of ideals help us to understand arrogance and corruption? Can a violent man be nonviolent through the ideal of nonviolence? Must we not put aside the screen of ideals and examine violence? Will the ideal help to bring about understanding? Is evil understood through the ideal of good? Or is evil transformed – not through the ideal, not through the pursuit of its opposite – but in facing it without resistance and understanding it. Does not the ideal in any form prevent the understanding of what is?
    Surely, we have each one tried the pursuit of the opposites and are caught in the conflict bred by the opposite. We are familiar with the constant struggle of the opposites, of the thesis and of the antithesis, and hoping to arrive at a synthesis – capitalism in conflict with the left – hoping to arrive at a synthesis, that synthesis again creating its own opposite, and again producing a synthesis, and so on and on. We are familiar with this state.
    Now, is this struggle necessary? Is not this struggle unreal? Is not the opposite itself unreal? What is the real, the actual? The opposite is fictitious, not real. The actual is greed. The ideal of nongreed is nonexistent; it is the creation of the mind giving it an opportunity to escape from what is.
    If we have no ideals, will we collapse, will we fall apart? Are our ideals acting as a dam against evil and unkind action? Is our ideal of nonviolence preventing us from being nonviolent? Obviously, it is not. So, ideals are nonexistent except in theory, and therefore valueless. An idealist is really a man who is escaping, avoiding direct action with regard to what is. By removing the ideals, will the weak-minded be thrown off their feet? The weak-minded are thrown off their feet anyhow by the politicians, by the gurus, by the priests, by the innumerable ceremonies and exploitations, but the man who is strong anyhow disregards the ideals and pursues what he wants. So, neither the weak nor the strong pay any attention to ideals. The ideal is a convenient easy cover for false and thoughtless action. The ideal of the opposite is a hindrance to the direct understanding of what is. We can understand what is only when we are not escaping from it through the fantasy of an ideal. The ideal prevents we from looking at it, examining it, and dealing with it directly. As we do not want to deal with it directly, we invent the ideal and so what is can be postponed.
    So, our problem is how to transcend, to go beyond that which is – not how to go beyond the opposites which the mind has created. Obviously, what is can be understood completely, wholly, when we are aware of the whole psychological significance of what is. We understand what is only when all escapes have ceased. To acknowledge what is, whether it is greed or it is a lie, requires an honesty of awareness. To be aware that one is greedy is already the beginning of freedom from greed. Seeing the truth in the false and truth as truth is the beginning of understanding. It is the perception of truth that liberates, and not the pursuit of the opposite or of the ideal.
  • Lucy Yap
    Friday, Nov 27. 2015 02:44 PM
    Russian leadership supports Buddhism: Putin in Siberia to salute Buddhism and the religion’s important role in…
    Tsem Rinpoche.
  • xuliang
    Friday, Nov 27. 2015 11:20 AM
    In order to observe the movement of our own mind and heart, of our whole being, we must have a free mind. Not a mind that agrees, taking sides, disputing and disagrees in an argument over mere words, but rather, following with an intention to understand – a very difficult thing to do because most of us don’t know how to look at or listen to our own being anymore than we know how to look at the beauty of a river or listen to the breeze among the trees.
  • Lucy Yap
    Friday, Nov 27. 2015 10:00 AM
    Magnificent and Glorious Buddha Goddess Singdongma the Lion Faced lady who dispells all fear from the ten directions for those who invoke upon her fercocious and volcanic like power. Praise to this wrathful lady that burns all gnosis and projections! Remover of all that harms and obstructs and trampled under her feet. Tsem Rinpoche- To learn more about Singdongma:
  • Tsem Rinpoche
    Friday, Nov 27. 2015 02:04 AM
    This is beautiful and with the meditating monk:
  • Lucy Yap
    Friday, Nov 27. 2015 12:33 AM
    Advice from someone with unlimited wisdom:
  • Lucy Yap
    Friday, Nov 27. 2015 12:05 AM
    The offering of the mandala is one of the four main preliminary practices in Vajrayana Buddhism. This is one of the fastest ways to accumulate vast amounts of merit to sustain and advance in our spiritual practice in order to gain realisations.
    In this dharma talk, Pastor David Lai will explain the correct way of engaging in the Mandala Offering of the 37 Heaps, the significance of each offering and the accompanying visualisations. He will also be talking about various aspects of correct Dharma attitude and how to cultivate this type of mind. Please RSVP your attendance via [email protected] or +603 7803 3908 by 3 December 2015. Seating is limited and availability is on a first come first serve basis. Read more
  • Jill Yam
    Thursday, Nov 26. 2015 10:48 PM
    Thursday, Nov 26. 2015 07:29 PM
    Sir in our home problems does not exit if one exits then another appears and for those problems my mom,my father and me we just cannot bear all this any more.I have a strong feeling that our neighbour who are our relatives but for some reasons we dont want to keep thoes evil persons as our relatives.They stay just close to us just a wall in between us and i think they do such black magic,they are very cruel type of family very cruel they i have an instinct that they throw some thing in our roof at night some sounds come that someone have thrown something like sometimes it sounds like stons small ones,some times heavy cloth wrapped something….i dont know and after that my parents fight so much louder and angrier….it effects more on my father.And those people in their house no one stays longer they have bought 4 or 3 dogs,rabbits,birds but no one live all died…some they killed by theirself and some due to not taken care of.My grand ma also died in their house,my uncle to may be due to ilness i dont know.Please help me give me an immediate solution please every year i have to face all this now no more.Because of this sometimes i feel like killing my self then i think no i wont i’ll think of solution instead of running from it.Please help me sir.I am waiting.
  • xuliang
    Thursday, Nov 26. 2015 02:12 PM
    The religious urge springs from man’s attempts to rationalize his inability to control his own destiny and his apparent subjection to the wayward fancies of an unseen power. Thus to ascribe the events and circumstances of life to an outside agency not only relieves him of much of his responsibility for his actions but explain away some of his baffling limitations. Most important still, it provides him with a conceptual focus around which his rationalizing and speculations may be centred and to which all the phenomena of the universe may more or less satisfactorily related in an attempt to see himself as part of an ordered scheme of things. Because of this overmastering tendency in man gods have been created in accordance with all the different paths of evolution followed by countless races and nations of the world. Ideas of deity cannot but arise out of the circumstances by which mankind is surrounded, for the idea of a thing must always precede the conviction of its existence, and such an idea or concept can only be built up of the assimilated impressions and experiences stored in the mental reservoir. As many conceptions as there are, so many gods and goddesses are there.
  • xuliang
    Thursday, Nov 26. 2015 01:49 PM
    To the average mind the word “religion” connotes the idea of pietistic practices which, in order to be of benefit, should be attended by a certain amount of personal inconvenience and occasional moral discomfiture. To some others religion appears as a spare-time occupation favoured by old ladies and all those who, for a variety of reasons, have fallen back in the scramble to keep abreast of worldly affairs. Comparatively few seem to regard religion as a matter of paramount importance which should take first place in the affairs of man, for it is a way of life; it is more – it is life itself and must not be confused with a mere habit of ceremonial observance which may be taken up or laid aside in subjection to a programme of social engagements.
  • Lucy Yap
    Thursday, Nov 26. 2015 11:12 AM
    Kechara Soup Kitchen (KSK) is inspired by His Eminence Tsem Rinpoche, the Spiritual Guide of the Kechara organisation. As a young child, Tsem Rinpoche was often hungry and after years of physical and emotional abuse, he ran away from home when he was 15 years old. Since this experience, Rinpoche has always donated food to the poor and encouraged others to do the same. In 2006, a group of Rinpoche’s students began to distribute food in the centre of Kuala Lumpur. Being mindful and respectful of others’ beliefs, KSK is strictly non-religious and does not discriminate in terms of race or culture. For this reason, our food is always vegetarian. By volunteering your time or sponsoring our activities, you are helping us to bring hope and comfort to countless people. Your compassion and generosity means that one more person will go to bed tonight with a full stomach and a mind that is at peace.
  • Lucy Yap
    Thursday, Nov 26. 2015 11:04 AM
    Would you be able to live here for 30 years:
  • Lucy Yap
    Thursday, Nov 26. 2015 11:03 AM
    Informational talk on Wealth Vases, they contain the essence and the wealth generative power of the four elements, the five transformative energies. This is done in accordance to the tantric tradition of Lord Dzambala.

    They can be kept by those who are religiously or non-religiously inclined persons of any denomination in their homes, offices, factories and in general places that require peace, harmony, growth, and wealth. ~admin
  • Cynthia Ng
    Thursday, Nov 26. 2015 01:13 AM
    All animals avoid pain and gravitates toward comfort, which is a clear indication that they have the inherent ability to distinguish between happiness and suffering. Even if we do not believe in the laws of karma, no being deserves to be tortured or to suffer in any way. 【Kid Finds Chicken Organ in KFC Meal】

1 · 2 · 3 · 4 · 5 · »


Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap
Writer: Pastor Loh Seng Piow
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

What Am I Writing Now


The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
2 weeks ago
Please see the WONDERFUL NEW PHOTOS taken just this morning (November 13, 2015) here: (Be sure to scroll to the bottom until part 2 to see the pictures)
2 weeks ago
We at Kechara Forest Retreat had the honor to have a visit from Yang Dipertua Mohammad Shahid bin Ismail who is the Head of the Bentong Municipal Council. We thank him for taking the time as he was very busy. Thank you very much. Tsem Rinpoche
2 weeks ago
Pastor David giving a well received talk on the practice of Black Manjushri
2 weeks ago
Found a green patch of land to spend with friends...
2 weeks ago
Nice to see our fellow Modern Buddhist Fellowship members engaged in Dharma.
2 weeks ago
Manjushri-ghosha, Kumara (English: Youthful Prince, Melodious Voice)
2 weeks ago
Wonderful certificates of our Kechara pastors..meaningful and touching.
3 weeks ago
This office table has something interesting on it.
3 weeks ago
Powerfully true
3 weeks ago
To have kind and caring people in our lives is a blessing
3 weeks ago
3 weeks ago
I really wanted to share this incredible picture of the Tibetologist Alexandra David-Neel outside of her retreat cave in Tibet. She's one of the first non-Tibetans who penetrated Tibet to engage in the practice of Tibetan Buddhism. She really practiced and even wrote books on Buddhism and Tibet which are still available now. ~Tsem Rinpoche
3 weeks ago
A photo taken by Pastor Shin of Tsem Rinpoche's Dorje Shugden traditional mask. This is on Tsem Rinpoche's shrine. Very nice photo.
3 weeks ago
At Chin Swee Temple with my long time friend Dato' Wira Eric.
3 weeks ago
Amogha-pasa Avalokitesvara
3 weeks ago
I love small quaint towns in Japan. No matter how rural or small any village is in Japan, it is still kept very clean and asthetic matching nature. 
3 weeks ago
Left to right: Gekula (disciplinarian), Abbot Geshe Konchok Tsering, Tsem Rinpoche, H.E. Kensur Jampa Yeshe Rinpoche-We are inviting Kensur Rinpoche for tenshug. Tenshug is grand puja to request Kensur Rinpoche to live long. This is in Gaden and we are inviting him to the prayer hall to perform the tenshug. Tsem Rinpoche is the requester and sponsor.
3 weeks ago
This is a nice picture
3 weeks ago
Kyabje Lati Rinpoche and Geshe Tsultrim Gyeltsen
4 weeks ago
Kyabje Lati Rinpoche and Kari Kensur Rinpoche of Gaden Shartse Monastery
4 weeks ago
Kyabje Zemey Rinpoche, H.H. Zong Rinpoche & Kyabje Lati Rinpoche
4 weeks ago
Kyabje Lati Rinpoche makes offerings to H.H. Trijang Rinpoche
4 weeks ago
Kyabje Lati Rinpoche makes offering to their Holinesses Kyabje Ling and Trijang Rinpoches
4 weeks ago
Lady Buddha Janguli who protects from snakes and venom poisoning.
4 weeks ago
If there is a blind man walking towards a well and he can fall in, whose fault is it if he falls in? This can be related back to those in dharma should act to guide others by example otherwise you let everyone fall into the well. If they do fall in samsara's well, whose fault is it? Have the courage, integrity and fortitude to practice dharma and bring dharma to others to help them.~ Tsem Rinpoche
1 month ago
This group in Kechara Forest Retreat completed a Singdongma retreat on October 28, 2015.
1 month ago
Magnificent and Glorious Buddha Goddess Singdongma the Lion Faced lady who dispells all fear from the ten directions for those who invoke upon her fercocious and volcanic like power. Praise to this wrathful lady that burns all gnosis and projections! Remover of all that harms and obstructs and trampled under her feet. Tsem Rinpoche--To learn more about Singdongma:
1 month ago
Xiaqiong Monastary, Qinghai, Tibet, China. Over 100 meters tall Lord Tsongkapa statue. The only one of it's kind. Totally amazing. Picture 2
1 month ago
Xiaqiong Monastary, Qinghai, Tibet, China. Over 100 meters tall Lord Tsongkapa statue. The only one of it's kind. Totally amazing. Picture 1
1 month ago
This was taken in Kechara House. Tsem Rinpoche
1 month ago
This was taken in Gaden Shartse Monastery on the day of my enthronement as Tsem Rinpoche
1 month ago
I think I was in Sera Mey Monastery when this was taken over 18 years ago. Tsem Rinpoche
1 month ago
1 month ago
Many times we hear great Vajra Yogini practitioners when cremated, their fire pyres appear in the form of Vajra Yogini. We hear this many times as a sign they went to Kechara Paradise, gained high realizations or enlightened by Vajra Yogini's path. Although this picture does not depict a funeral pyre of a great practitioner, but the fire looks curiously like Vajra Yogini. Enjoy and may all be blessed by Vajra Yogini. Tsem Rinpoche
1 month ago
1 month ago
When you work hard and produce results, everyone is silenced and those who make noise is just noise and society allows you some freedoms. You have to have the integrity to finish what you started and what you promised. Do it for others, those concerned and for yourself.~Tsem Rinpoche
1 month ago
You can work with me and we finish the dreams. You can leave citing any reasons you may have. You may join back again with me and my arms are open to you. Or you may go away as an enemy or remain friends. However you do I will accept. I dream big and work hard and sometimes it's hard for you, others and me, but if we finish, there is great satisfaction. Satisfaction doesn't come free. But one thing for sure, I will finish what I have started with or without you. Too many depend on it and many have hopes in it. We need to remember our words, our promises and our hopes we gave others and not shatter it. Sometimes we need to put our personal feelings aside and just get it done with a bang and be happy about it because in the end letting others down is not a way of life. Be kind, have integrity, don't make excuses, don't justify but just complete the works that make the dreams materialize and in the process you fulfill the dreams of many others. Others is always the key. Others and oneself are intertwined. Life is then fulfilled. That is life. Life is like that.~Tsem Rinpoche
1 month ago
Please click on picture to see this special mantra
1 month ago
Long Manjushri mantra: Namo Manjushriye Kumara Bhutaya Bodhisattvaya Maha-sattvaya Maha-karuni-kaya Tayatha Om Aradzey Biradzey Shuddhey Bishuddhey Shodaya Bishodayey Amaley Bimaley Nirmaley Dzaya-varey Ruru-tsaley Hung Hung Hung Phet Phet Phet Soha!
2 months ago
Love is.....
2 months ago
Very powerful. Must click on picture and read and share.
2 months ago
Some people just work quietly in the background and do their best in their own way to benefit others. They don't say much but work super hard. I must say Pastor Dr. Lanse is one of them. She does not need attention, she does not complain and she does not ever create problems. She is independent and yet kind. She is our wonderful translator who works very hard to get translations of many dharma teachings into Chinese. This is just something short and sweet to let everyone know how much I appreciate Pastor Lanse and enjoy being with her work and her. Because of her and several other vital and lovely people, much practical dharma is in the Chinese speaking world. I thank Pastor Dr. Lanse from my heart. Tsem Rinpoche
2 months ago
Materialism is prevalent because the societal norms teaches people to be consumers at a young age. Buying things we don't need all to feed the ego. You can drive an expensive vehicle, but at the end of the day its still just a car. You can buy a flashy watch, but in reality all it does is tell time. People are more concerned with image and feeding their egos than being a beneficial person to society. Investing money on the outside to appear a certain way to others, yet forgetting to invest in yourself to becoming a better person. People spend their whole lives working to attain materialistic things using their accumulation of materialism to validate their existence, but when you die you can't take any of it with you. Don't let this system turn you into a vanity slave, realize you're worth much more than that. Feed your soul not your ego.-from Dr Asky (Powerful words of wisdom even from the secular point of view)
2 months ago
I love little Dharma boy.
2 months ago
Lord Tsongkhapa's holy retreat house in Tibet. Huge pilgrimage spot.
2 months ago
Lama Tsongkhapa footprint as a child
2 months ago
Kedrub Je's personal statue of Yamantaka
2 months ago
Prince Siddhartha with his maternal aunt Queen Mahaprajapati Gotami
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • -
    2 months ago
    HH the Dalai Lama prays with HH Trijang Rinpoche and HH Dilgo Khyentse Rinpoche. Such a beautiful video of His Holiness Dalai Lama, His Holiness Kyabje Trijang Rinpoche and His Holiness Dilgo Kyentse Rinpoche (Very exalted high Nyingma lama) are all praying together. In the background you see a young Kyabje Lati Rinpoche too. So beautiful. This is how it was before the ban. All the sects and high lamas were superbly harmonious. After the Dorje Shugden ban things changed for the worse. May the ban be released soon. Tsem Rinpoche
  • Nice Dorje Shugden rock painting
    3 months ago
    Nice Dorje Shugden rock painting
  • His Holiness Kyabje Zong Rinpoche teaches the truth of life and our impeding death.
    3 months ago
    His Holiness Kyabje Zong Rinpoche teaches the truth of life and our impeding death.
  • A kind message from Mr. Tsering Wangchuk to me. Thank you so much. Tsem Rinpoche
    3 months ago
    A kind message from Mr. Tsering Wangchuk to me. Thank you so much. Tsem Rinpoche
  • Mr Chatreng Yeshe's message to me (Part 1)
    3 months ago
    Mr Chatreng Yeshe's message to me (Part 1)
  • Mr Chatreng Yeshe's message to me (Part 2)
    3 months ago
    Mr Chatreng Yeshe's message to me (Part 2)
  • His Holiness Trijang Rinpoche accepts Long Life puja
    4 months ago
    His Holiness Trijang Rinpoche accepts Long Life puja
  • Dorje Shugden/Kache Marpo makes offerings to Tsem Rinpoche
    4 months ago
    Dorje Shugden/Kache Marpo makes offerings to Tsem Rinpoche
  • My good friend Justin Ripley
    5 months ago
    My good friend Justin Ripley
  • -
    6 months ago
    I requested Choji Lah to do a trusol, rabney and soongdroop for our large DS and Buddha. In this video, he is performing trusol which is ritually 'bathing' the environment and blessing all those who come to visit our Wisdom Hall and Dorje Shugden. Tsem Rinpoche
  • Bigfoot arrives!!!
    6 months ago
    Bigfoot arrives!!!
    Tsem Rinpoche is an avid follower of the paranormal such as bigfoots. For more interesting writings and posts on the subject, please go to
  • Mumu Loves Snack!
    6 months ago
    Mumu Loves Snack!
  • -
    6 months ago
    For H.E. Tsem Tulku Rinpoche, a blog post is not just a blog post but Dharma work that generates merits which should be dedicated. Click here to find out what blog post Rinpoche was dedicating the merits for when he recited this prayer: ~Ani Lobsang Pema
  • -
    6 months ago
    Panchen Lama in Beijing on CCTV - China's official news. The respect and position they give His Holiness Panchen Lama is great.
  • Magical fish tank with Buddha statue
    6 months ago
    Magical fish tank with Buddha statue


A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

View All Questions
Today's quota for questions has been filled. Please come back tomorrow to re-submit your question


29 minutes ago
28 November 15 If you think you are poor, if you think life is unfair to you, if you always lament at your own misery, think again. Picture: Batri the Kathmandu Rickshaw Wallah, his wife, 2 teenage sons and 2 young daughters, total 6 persons, are staying in this room, 3 on bed and 3 on floor. - Pastor Antoinette
30 minutes ago
Preparation for the wedding function at Kechara Oasis Viva Home outlet. Guat Hee
40 minutes ago
KSDS- We are ready for our very first concert
44 minutes ago
KSDS Graduation & Concert - Listen team, briefing time. Lin Mun KSDS
47 minutes ago
KSDS Graduation & Concert- Visual and graphic team. Lin Mun KSDS
51 minutes ago
KSDS Graduation & Concert- our MCs did a good job. Lin Mun KSDS
54 minutes ago
KSDS Graduation - I got my certificate
55 minutes ago
KSDS Graduation and Concert - Getting ready to perform
1 hour ago
28 November 2015 When in need of wisdom and understanding one can count on the blessings of Buddha Tsongkapa. Timeless and Sacred!
4 hours ago
Nice weather and fresh air in the morning in Kechara Forest Retreat. :) Wahying
4 hours ago
Young Adults of Kechara (YAKS) is doing some farming at Kechara Forest Retreat. Wahying
14 hours ago
Dorje Shugden Puja at Kechara House Penang. Pastor Patsy
14 hours ago
Urgent Menlha conducted today for Sponsor's beloved who are ill. By puja House 27 November'15
14 hours ago
Gossip Cutting Puja conducted today. 27 November'15
14 hours ago
Every day Kent Kok will check and Repair Gompa facilities. By Puja House 28 November'15
20 hours ago
On June 14, 2015 Kechara marked another milestone with the opening of Kechara House Penang. Located in the northern island state of Penang, the opening of Kechara House Penang is the result of many years of hard work by my student Pastor Patsy Gooi. H.E. the 25th Tsem Rinpoche - Pastor Antoinette
21 hours ago
This is a campaign that aims to raise funds for food for the rescued birds in the aviary of Kechara Forest Retreat. Please help us to take care of the birds nobody wanted. - Pastor Antoinette
Looking for a vegetarian banquet experience? Look no further! Visit us at Kechara Oasis for special weekday promotions on vegetarian banquet menus. Promotion period runs from 1 Dec 2015 to 31 Jan 2016 with prices starting as low as RM488++. Make your reservation today at: Kechara Oasis Jaya One Tel: 03-7968 1818 or Kechara Oasis Viva Home Tel: 03-9284 1818
A life sized Buddha statue recently unearthed at Mes Aynak, Afghanistan.~ Lilyn Tan
2 days ago
Dr.Chris Chong gave a sharing on the prevention of headaches and migraine through exercises with Kechara House and Puja House staffs on 26/11/15. Lucy Yap
2 days ago
Big Dorje Shugden puja did for Sponsor to clear the obstacles he face. By Puja House 26 November'15
2 days ago
Menlha puja sponsored to eliminate the pain the Sponsor's beloved feel due to the illness. By Puja House 26 November'15
2 days ago
Gossip Cutting Puja, also known as The Dharani of Glorious Vajra Claws sponsored by sponsor to cut the rumours which is not true about her. By Puja House 26 November'15
2 days ago
Oops!! Everyone were excited when they saw a visitor who is Indian ghost came from British. How grateful. Victoria Lam KSDS.
2 days ago
We have a group of pretty witches we're pay a visit at KFR. Victoria Lam KSDS.





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Click to watch my talk about Dorje Shugden....