BEWARE! Too dangerous for you!!

Jul 8, 2013 | Views: 1,140
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Dear students and friends,

We are often so busy nowadays that we often find ourselves grabbing a quick bite from our usual haunts. I’m sure that many of you reading this are nodding your head in agreement! Hehe

Although it may seem acceptable if it’s not too frequent… however, we never really know how much ‘convenient foods’ we eat until we sit down and really think about it…

Below is a very interesting article that one of my students, Clifford, shared with me. There will be many times when we are too busy, and grabbing a quick bite from fast food restaurants will seem to be the easiest solution – but do avoid the bad and dangerous foods listed below. In the long term, it will take a toll on your health. I want all of you to be healthy always. With a healthy body, it is much easier for us to use it for the benefit of others. We should never take our health for granted…

Please do read the article below and educate both yourself and all of your loved ones on the dangers of eating these types of processed meat. This information is not made up by the writer but has research evidence to support the given findings.

Please share this with everyone you care about so that they can make the right choices with what they eat!

Tsem Rinpoche

 


 

Processed Meats Declared Too Dangerous for Human Consumption

The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and cancer. Its conclusion is rocking the health world with startling bluntness: Processed meats are too dangerous for human consumption. Consumers should stop buying and eating all processed meat products for the rest of their lives.

Processed meats include bacon, sausage, hot dogs, sandwich meat, packaged ham, pepperoni, salami and virtually all red meat used in frozen prepared meals. They are usually manufactured with a carcinogenic ingredient known as sodium nitrite. This is used as a color fixer by meat companies to turn packaged meats a bright red color so they look fresh. Unfortunately, sodium nitrite also results in the formation of cancer-causing nitrosamines in the human body. And this leads to a sharp increase in cancer risk for those who eat them.

A 2005 University of Hawaii study found that processed meats increase the risk of pancreatic cancer by 67 percent. Another study revealed that every 50 grams of processed meat consumed daily increases the risk of colorectal cancer by 21 percent. These are alarming numbers. Note that these cancer risks do not come from eating fresh, non-processed meats. They only appear in people who regularly consume processed meat products containing sodium nitrite.

Sodium nitrite appears predominantly in red meat products (you won’t find it in chicken or fish products). Here’s a short list of food items to check carefully for sodium nitrite and monosodium glutamate (MSG), another dangerous additive:

  • Beef jerky
  • Bacon
  • Sausage
  • Hot dogs
  • Sandwich meat
  • Frozen pizza with meat
  • Canned soups with meat
  • Frozen meals with meat
  • Ravioli and meat pasta foods
  • Kid’s meals containing red meat
  • Sandwich meat used at popular restaurants
  • Nearly all red meats sold at public schools, restaurants, hospitals, hotels and theme parks

If sodium nitrite is so dangerous to humans, why do the FDA and USDA continue to allow this cancer-causing chemical to be used? The answer, of course, is that food industry interests now dominate the actions by U.S. government regulators. The USDA, for example, tried to ban sodium nitrite in the late 1970′s but was overridden by the meat industry. It insisted the chemical was safe and accused the USDA of trying to “ban bacon.”

Today, the corporations that dominate American food and agricultural interests hold tremendous influence over the FDA and USDA. Consumers are offered no real protection from dangerous chemicals intentionally added to foods, medicines and personal care products.

You can protect yourself and your family from the dangers of processed meats by following a few simple rules:

  1. Always read ingredient labels.
  2. Don’t buy anything made with sodium nitrite or monosodium glutamate.
  3. Don’t eat processed meats served by restaurants, schools, hospitals, hotels or other institutions.

And finally, eat more fresh produce with every meal. There is evidence that natural vitamin C found in citrus fruits and exotic berries (like camu camu) helps prevent the formation of cancer-causing nitrosamines, protecting you from the devastating health effects of sodium nitrite in processed meats. The best defense, of course, is to avoid eating processed meats altogether.

 

[Extracted from: http://institutefornaturalhealing.com/2012/04/processed-meats-declared-too-dangerous-for-human-consumption/]

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44 Responses to BEWARE! Too dangerous for you!!

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  1. Edern Tan on Jul 8, 2013 at 4:47 pm

    Thank you Rinpoche for posting such caring article. After reading this article then i realised that how unhealthy am I now. I am also very fortunate to now about this at this young age thanks alot Rinpoche

  2. Shelly tai on Jul 8, 2013 at 5:11 pm

    Shelly tai on 8 July 2013 at 5pm
    After reading this blog post I think the best is to be vegetarian. That is what Rinpoche said we need to take care our health in order to benefits others I think all the school should not sell this process meat in their canteen because most of kids love to eat process meat like sausages for breakfast. Thank you Rinpoche for sharing this information with us.

  3. Jessica Yap on Jul 8, 2013 at 5:17 pm

    Scary! This kind of articles only further reinforces my choice to be a vegetarian. We all know that fast food is bad for us. But how many of us actually cares about our health until we fall sick?
    When our body is healthy, we are able to do more and even more so if we’re serving the Dharma. We would be able to benefit more people.

    Thank you for sharing, Clifford
    and thank you Rinpoche for sharing this with us..
    May Rinpoche be well and healthy always!

  4. Edward ooi on Jul 8, 2013 at 7:29 pm

    Dear Rinpoche, This is so scary. I know that chicken sausage is made out of chickens guts but I didn’t know the food that was written on above contains nitrosamines that causes cancer. I used to take this kind of meat before I became a vegetarian and to think of it, I feel like vomiting right now.

  5. Andrew James Boon on Jul 8, 2013 at 7:48 pm

    It is very scary that our life and world is filled with these so called fast “food”. How can it be called food in the first place. It truly is remarkable (and not in a good way!) that with our intellect we have found ways to preserve food and even “mimic” how food should taste or look like… And all this does is cause us more suffering for those so called time saving moments!

    If only we use our intellect for the greater good to benefit others and not merely to conceive of money making schemes. We can fly to the moon and back and we cannot find a way to feed our fellow mankind? Something wrong with this picture for sure.

    Perhaps the science fiction movies of the 80′s that conceptualized capsules as “food” sustenance is not all that far fetched after all. That in itself is scary!

  6. tenzinkhenchen on Jul 8, 2013 at 7:52 pm

    Thank you Rinpoche for sharing this important article. Thank goodness I am vegetarian and I do not have to worry about processed meats. By eating meat, processed or not, you still need to kill and negative karma arises. So, go vegetarian!

  7. Felix Kong on Jul 8, 2013 at 9:28 pm

    Thank you Rinpoche sharing this important knowledge. Since unable control them to use sodium nitrite, we need to be smart to choose the right food. To be vegetarian is the best choice .

  8. sarahyap on Jul 8, 2013 at 9:34 pm

    Processed food has always been very bad for health. It not only have so much preservatives and chemicals in it, but the ‘meat’ that they use are also substandard… Many of the carcasses is not even cleaned and in many cases, these animals have tumors all over the body, all of which is just added into the meat processor to produce these hotdogs, burger patties etc. Have you ever wondered why these food are so cheap? That’s the reason.

    As it is, already proven that consuming meat is very unhealthy for the body, and it’s even worst if we consume these processed meat. The best solution to this? Just go vegetarian. Not only it is healthier, it is also compassionate dining that harms no beings intentionally.

  9. Lim Tat Ming on Jul 8, 2013 at 9:38 pm

    It is sad that even the US government regulators had no control over the regulation of substances like sodium nitrate used in food processing. How else could the consumers protect themselves from the danger of such chemicals added in the food products?

    The USDA had tried to ban sodium nitrate in the late 1970’s but to no avail. For 43 years since then consumers had been ‘contaminated’ with this dangerous sodium nitrate in processed red meat! Can you believe it?

    The authorities can do better to establish greater control and regulation over the food processing industry for the sake of the consumers’ well-being. No private commercial organisations should override the government regulators!

    The safest way for consumers is to avoid processed red meat altogether!

  10. beatrix ooi on Jul 8, 2013 at 9:39 pm

    This is so scary! Since young, I’ve been told that burger patties are made from very disgusting ingredients such as chicken’s guts, hearts and in some cases, intestines. It makes me feel sick even though i’m just writing them out. Before I was a vegetarian, I used to love eating frozen sausages, i’m really surprised that they contain substances that would cause cancer, i’m glad that i’m a vegetarian now, so do not have to worry about it. The most easiest way to prevent ourselves against sicknesses is, try to eat more veges and cut down on meat. We have nothing to lose anyways.
    Thank You for sharing Rinpoche.

  11. Lucas Roth on Jul 8, 2013 at 11:16 pm

    This is so true, and the solution is a vegetarian diet and that saves lives and is healthier!!!! But i did not know some of these but i am glad i do and i can tell my friends who eat mean and tell them to beware. Thank you Rinpoche for sharing this post.

  12. James Long on Jul 9, 2013 at 12:53 am

    这真的很恐怖,我们自己完全暴露在危险之中。虽然蔬菜有农药,可是比这些有防腐剂、添加剂的“不烂之肉” 好很多了!

  13. Vinnie Tan on Jul 9, 2013 at 4:17 am

    This is such an interesting article. Didn’t know that some of the food that may look and taste good be so bad for our bodies.

    This really shows that we can’t trust our eyes in this community now.

  14. sweekeong on Jul 9, 2013 at 9:25 am

    This is as bad as taking cigarette if not worst. Both are cancer causing. The meat is manipulated so much it is should be called artificially man-made sausage, hotdog, whatever. If we care and love ourselves and our loved ones it is our duty to not eat meat and not taking cigarette. Both actions will ruin our body in the long term. When we get sick we need money for treatment. We end up working for money to fix our body. It is the same as taking poison, just different kind of poisons. At the same time it gave others the impression that it is okay to eat meat and smoke. It is not okay to eat meat and smoke then we ourselves avoid it totally.

  15. MayOng on Jul 9, 2013 at 11:40 am

    This is an alarming growth rate of 67% from eating processed meats and the risk of pancreatic cancer and all it takes was to take 50 grams of them daily to increase the risk of colorectal cancer by 21 percent.

    I will definitely stick to home made food from fresh produce instead with plenty of water or soup to go down with from now on.

  16. jp on Jul 9, 2013 at 1:33 pm

    It’s scary to realise the country who fights for human rights and democracy, being the police of the world can allow this to continue. I guess there is no country that’s free of corruption.

    Now that we are aware of the dangers of consuming sodium nitrite and monosodium glutamate, we should inform others as well.

    I read that there is less harm to our body eating vegetables than eating meat. This is because meat retains the toxins from the animal feed more than vegetables from the pesticides.

  17. Jace Chong on Jul 9, 2013 at 2:50 pm

    Thank you Rinpoche for sharing this.

    Nowadays convenience is everything, in our daily life, we just grab whatever is convenient. But how many people can stop and think about, the common food that we see like sausage, bacon might not healthy to be consumed.

    I am fortunate that I am not eating processed meat anymore as I am a vegetarian now. See, vegetarian is cool! Help us avoid those poison =)

  18. grace (KHJB) on Jul 9, 2013 at 3:05 pm

    Thanks Rinpoche for the sharing, this is really useful info to keep away unhealthy food.it is true that never that things for granted

  19. tenzin llhamo on Jul 9, 2013 at 11:30 pm

    Its really scary to read about the danger of eating processed meat! And thank goodness we have all these health conscious, caring people who carry out tests and proving them scientifically. Many people do not believe in having a healthier life by not eating so much meat but do research and see the facts. In the long run, it brings so much sufferings to our body by stuffing all the junk and unhealthy food. Who suffers but ourselves? Live a healthy and kind life!

  20. Adrian Chow on Jul 10, 2013 at 2:22 pm

    It is very scary to think of what would people or and company will do in order to gain benefits for themselves. Risking others life for our own benefits. Sounds really wrong to me. At times when i passed by one of those outlets at night, i could see a lot of children with the parents still paying a visit to these restaurant even it is late at night. What is bothering me is the children nowadays have developed the taste bud of these kind of food. Maybe Kechara Oasis can have an awareness campaign in order promote vegetarian food and the benefits of having all natural food at the schools and colleges. It might make them realise the risk of having these food if consume frequently.

    With folded hands,
    Thank You Rinpoche

  21. AdelineTan on Jul 10, 2013 at 10:34 pm

    I totally agreed with this blog Rinpoche is sharing with everyone. I have stopped taking processed meat and canned food or soups with meat inside, it is very bad for our health. To maintain a healthy life style is to become vegetarian. Take more fresh vegetables and fresh fruits, cook your own meals and drink plenty of water.

  22. henry ooi on Jul 10, 2013 at 10:47 pm

    I think the best thing is to eat freshly cooked food especially the greens grown in our own garden. What if you don’t have your own garden? Come to Kechara Forest Retreat :) Our veggies are pesticide free! Grown with TLC by our own Green Team.

  23. Angelshooi on Jul 11, 2013 at 12:07 am

    Yes, it’s very scary to know about how processed food are made, especially to witness them with our own eyes. I have been told by one of my friends many years ago, who is a butcher that has been supplying meat to one of the burger factories in Malaysia. He told me not to eat burgers, and explained to me how are burgers made. From what I understand, the burgers are made and processed in a very horrible way, it’s very unhygienic and unhealthy.

    I certainly do not encourage people to buy or eat processed food.
    The best is still to eat more vegetables, as there are no risks. :)

  24. Patsy on Jul 11, 2013 at 6:08 am

    Processed food are so unhealthy and bad for our body. There’s a lot of flavoring, preservatives and chemicals in processed food which are cancer causing agents. It is advisable to go on a meatless diet as it is a much more healthier. Besides that, it is a more compassionate diet as less animals will suffer.

  25. Sharon Saw on Jul 12, 2013 at 12:54 am

    This article is an eye-opener and i will share it because so many people don’t realise how poisonous processed meats are. Of course it is healthiest if people go vegetarian, especially when we keep reading about the amount of antibiotics in meat, and that a lot of battery animals are sickly and people are actually consuming diseased meats. Even fish from the ocean are not safe as the seas are polluted, and those such as farmed salmon have been genetically modified which can have an adverse effect on humans. People may not be driven by compassion to stop eating meat, but if people still want to eat meat, at the very least, if they are concerned about their health, they can learn to steer clear of the meats listed here.

  26. justin cheah on Jul 12, 2013 at 1:58 pm

    Thank you for sharing this article Rinpoche. It is scary to know these type of convenient food would bring so much harm to our body. Conclusion to the public would be avoiding all these food items as they contain and retain toxics in them. Hope this article will help more people realise the importance of being a vegetarian.

  27. Bryan Ho on Jul 13, 2013 at 1:26 am

    Well another good reason to be a vegetarian. With the technology getting more advance day by day, a lot of people are using it to benefit themselves, but it brought harm to others. People greed also becoming more stronger, a lot of business man are care more about their pocket instead of lives, even human lives. In order for themselves to get the money, it’s ok to put people lives on danger.
    I think this must be one of the reason why Rinpoche wanted Kechara Forest Retreat to manifest as soon as possible.
    It’s very easy to influence the young generation, but if we give them compassion, wisdom, care and love since young, they will becoming someone beneficial to the society. We have the duty to let our next generation know that this world is not only about money. Hence, Kechara Forest retreat will be working as a retreat center where we promote vegetarian, natural healing, compassion, care and love.
    By feeding all these positive information to our younger generations, I’m sure it will bring more benefit than just feeding them sausage.

  28. Raymond Lee on Jul 13, 2013 at 9:37 am

    its true…its dangerous to our health.eating processed meats is bad for our health. i always prefer vegetarian . HEALTH IS WEALTH.

  29. Han on Jul 13, 2013 at 10:58 am

    Thank you Rinpoche for sharing this useful post. I realized even as a vegetarian need to eat healthily because there are many processed vegetarian food in the market. Would like to share below infor with all.

    What to eat instead?

    If you want foods that help prevent rather than cause cancer, turn more to what grows from the ground. Eat more veggies, fruits, and whole grains: specifically leafy greens (kale especially), garlic, tomatoes, blueberries, mushrooms, and cruciferous vegetables (broccoli, cauliflower, Brussels sprouts, etc.). Also good are sweet potatoes, soy products, nuts, avocados, and rasperries.

  30. Leu Chong Hin -kH (JB) on Jul 13, 2013 at 6:14 pm

    現代的食物添加化學成份已經是沒什麼爭議了,人已經習慣性接受食物制成品的味道和口感。可能是忽略人為什麼需要進食?在我的觀念吃除了不讓肚子挨餓,重點是要從食物攝取對身體有用營養素。讓身體健康。選擇食物只為了滿足自己口欲而忽略營養的重要性,最后吃虧的還是自己。謝謝上師分享。

  31. Jutika Lam on Jul 17, 2013 at 10:30 pm

    Dear Rinpoche,

    OMB!! All this while I never knew that Processed foods like sausages, beef jerky, bacon and such contains with sodium nitrite or monosodium glutamate.

    Though I know that eating to much of Processed food is potential dangerous I never knew that it could get this bad.

    Looking back I am glad that I rarely eat Processed food such as the above which contains with sodium nitrite or monosodium glutamate that could possible lead to cancer.

    Thank you Rinpoche for sharing this post with me.

    Love
    Jutika

  32. Cliff on Jul 18, 2013 at 10:30 pm

    I am really glad that I’m a vegetarian, the meat industry and even the food industry has always been finding ways to improve the image of their products and at a very cheap cost of production but never really taking into consideration what the damage it does to the human body. As long as they don’t kill anyone in a short term basis they are free to go. Being vegetarian is one of the answers but still i feel its better to grow your own food than purchase manufactured products from the super/hypermarket. You do not know what the food industry these days put into their products for sale. Best to avoid sodium nitrate at this point. Thank you Rinpoche for spreading the awareness and I hope this would provide yet another valid good reason for people to become a vegetarian. The meat industry does not only hurt animals they’re also hurting the consumers. Our health is very important and yes many of us take it for granted, we need to take better care of our health. I hope Rinpoche’s health is well.

  33. Boon on Jul 21, 2013 at 6:38 pm

    Thank you Tsem Rinpoche sharing this article with us. Although I am seldom eat those processed meat but I think I often exposed my self to those foods with MSG contain such as snacks , noodles etc I will try to reduce eating those foods with MSG contain/ Sodium Nitrite. I will share this news with those whom I know them as well.

  34. pavara on Jul 25, 2013 at 7:45 pm

    Meat should never be eaten even if it is not harmful.
    Nowadays a lot of meat gets eaten just because of us.
    It would be great if no one ate meat in the past then no one would know about meat and no one would eat it.
    Thank you Rinpoche for sharing this informative post.

  35. Wan Wai Meng on Jul 31, 2013 at 4:00 am

    Processed food is so pervasive in many developed countries around the world and many people in those countries have diseases related to their consumption of their food. Cancer are most pervasive in rich countries as compared to poorer countries whereby the poorer countries rely less on processed foods.

  36. Julien Roth on Aug 2, 2013 at 11:38 am

    Thank You Rinpoche for posting up this information. I hope that many people see this post and change their mind about processed meat. I myself, didn’t realise how this was so bad for you. But now i do. Thank you for the information.

  37. Edward Ooi on Oct 4, 2013 at 1:54 am

    Dear Rinpoche, it is a great thing that I’m vegetarian so that I don’t have to beware of this kind of things. I sure hope that the meats that I consumed over the 13 years will be cleaned off my body so that I won’t have so much problems like I used to have.

  38. Carmen Lin @ KMP on Oct 4, 2013 at 10:06 pm

    Thank you Rinpoche for sharing this information. This somehow remind me of this commercial, that has uncover the truth of the industry these days. From this game it has a slogan that caught my attention, “Cultivate a better world”.

  39. Ck siah on Dec 11, 2013 at 4:35 pm

    謝謝仁波切的分享,可见現在的食物添加化學剂已经层出不穷和泛滥。可说已经达到危害人体健康水平。但很多商家为了个人利益,忘了良心责备,所以也草管人命,照常经营。但大家忘了,往往害人害自己。切记!

  40. Wah Ying on Dec 27, 2013 at 2:05 am

    If you really wish to have a healthy lifestyle or at least get sick less especially at the old age :( , then eating less hawker food or less eating outside will be a wise choice. Even for those who cook regularly, need to avoid having too much processed food on our plate and avoid food you can’t tell by first glance what are the ingredients it made of.

    Recently I visited to an organic farm, and the farmer told me that “unfortunately, we buy and eat from our ‘eyes’”. He is referring to consumers are not using their knowledge or to acquire knowledge on what food they are taking, instead, make decision purely or mostly by food’s appearance.

    I believe empower ourselves with knowledge on food we consume, with strong consumer awareness and take the responsibility to what we eat is what we are, what we will be; then a healthier self, society and nation is possible.

  41. tong sun sun on Dec 27, 2013 at 5:08 am

    我常常自嘲我们这一代人往生后一定是木乃伊!食物里的添加剂,防腐剂,基因改造。。。。。等等都是让我们身体承受不了得,可是我们往往都被这种食物的味道,颜色所吸引,而常常大块朵颐不顾后果。希望大家多留意珍惜自己的身体。

  42. Beatrix Ooi on Apr 14, 2014 at 11:05 pm

    This is quite scary, can you imagine taking in all of the chemicals into our bodies? Why choose to eat foods that will put your life into risks? The scariest food is sausages, a friend of my mother who works in a factory once told her that sausages and nuggets are made up of animal intestines, well basically every single part of the animal. Hoe scary and disgusting is that…?

  43. patriciasnodgrass on Jun 16, 2014 at 2:53 am

    I know of at least two people who are currently fighting colorectal cancer. I’m certain processed meats are the culprit.

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  • xuliang
    (Tuesday, Apr 21. 2015 11:57 AM)
    In the end only three things matter:
    how much you Loved,
    how gently you Lived and
    how gracefully you Let go of things not meant for you.
    -BUDDHA.
  • Pastor David Lai
    (Sunday, Apr 19. 2015 06:21 PM)
    @Meng
    Thank you for your concern but as was mentioned, the names are on public platforms and the admins have no intentions to incite hate upon these people but to raise awareness of what kind of statements we have been receiving. I think people should be aware as you are talking of death threats or at the very least, the threat of violence. As practitioners of compassion, we cannot just sit idly by because that would mean that we condone or even encourage such actions. By posting it up, the very least would be that these people be wary of what they post and how they express themselves. I am sure you will understand that.
  • Pastor Jay Jae
    (Sunday, Apr 19. 2015 06:10 PM)
    For Meng – These posts were published on bigger social network platforms such as Facebook for all to see and is made public. The reason why these are posted on Rinpoche’s blog is so that these perpetrators are made known so that they do not create further damage. It is true that we need to be compassionate but being compassionate does not mean to stand still and wait for potential harm to come onto us. These posts also serve both as a proof of the alleged threat that the party is making.
  • Jason Wu
    (Sunday, Apr 19. 2015 06:04 PM)
    For Meng – Your expectations are funny.

    When someone threatens Rinpoche, it’s not okay. But it’s also not okay for Rinpoche and his students to defend themselves by exposing the individuals involved. What’s wrong with exposing those people? Facebook is a public platform and clearly people write things there so everyone can know about them. Therefore if these people stand by their views (since they believe their twisted views are not wrong), then they shouldn’t have a problem with their names being revealed.

    So your point is that just because people are Buddhist, they have to accept the violence and vulgarities directed at them and not react. Wow.

    Why don’t you sign up for a Facebook account and ask those people not to post such horrible things, instead of writing on Rinpoche’s blog and asking the victim to stay quiet? Why are you asking the victim to stay quiet, and not telling the perpetrators to practice Buddhism since they CLAIM to be Buddhist and following the Dalai Lama’s teachings? Go ahead and sign up for the account, go and write on their wall and see where that gets you? :)
  • Pastor Adeline
    (Saturday, Apr 18. 2015 07:13 PM)
    This person in the picture with me is a very humble, kind and knowledgable senior monk. I have the great merits to be considered his friend. He has been very kind to me on many occasions. I have the deepest respects for him and he has been serving others for nearly 40 years as the personal authorized oracle of Dorje Shugden, Kache Marpo, Setrap, Shidak Gyenze. He was trained up as a monk oracle by His Holiness Kyabje Trijang Rinpoche and Kyabje Domo Geshe Rinpoche. He is fully qualified and benefits many with his oracular abilities. You can see him here in full trance in the monastery with hundreds of monks and people: https://www.youtube.com/watch?v=-Xbghs-mdNc I thank Dorje Shugden for appearing in oracles to speak to us and I thank this oracle monk for his services. The authentic and beneficial oracle tradition of Tibet is 1,000 year old. Tsem Rinpoche

    Share this photo with anyone by sending them this public link:
    http://www.tsemrinpoche.com/page/2?nggpu=www.tsemrinpoche.com/wp-content/gallery/photos-on-the-go/photo_150418180847_0.jpg
  • Pastor Adeline
    (Saturday, Apr 18. 2015 07:12 PM)
    Tsem Rinpoche: When statues are consecrated, the actual Buddhas are invited to reside within these holy objects. This sacred statue of Vajra Yogini in Tibet has spoken to sincere practitioners on several occasions. Tsem Rinpoche (More to read on Vajra Yogini here: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/category/vajra-yogini)
  • Pastor Adeline
    (Saturday, Apr 18. 2015 06:13 PM)
    For Meng –

    Dear Meng,

    I understand where you are coming from and would like to share my thoughts for your kind considerations.

    I believe we are on the same page that hate speech is not acceptable, especially when it is being thrown onto a Buddhist monk. These speech were said on the social media platform with the intention for all to see openly. I believe people who said these are ready to take responsibility of their actions, therefore they do not mind say it with their name published openly. These people claimed themselves to be Buddhists too, are their actions acceptable in the first place?

    If you put yourself into our shoes, receiving these speech, how will you react to protect your Guru and organisation which works are solely to preserve and spread the precious dharma to benefit beings ultimately – to be liberated from samsara and achieve ultimate enlightenment. From your earlier comment, it is clear that you understand the consequences of these speech and it violates the very basis of the Refuge Vows and it is also clearly listed as one of the 10 non-virtues actions.

    Let’s say we keep quiet and not do anything about it, chances are they will continue to say more and create more negative speech karmas for themselves. How compassionate is it for us to know their consequences but remain quiet? It is illogical. It has been proven in the past that when we do nothing, we get more of the these negative speech directed at Rinpoche, our organisation and our members on social media. Not reacting encourages more of these hate speech to spread and continue.

    It is in fact a compassionate act to make their actions known so that they are made aware of their actions and will think twice before they do it again. Without showing their names, it is very possible that they are unaware who we are referring to. I believe you feel empathy because if you are one of them, you would appreciate to be given another chance before your faults are being exposed. Isn’t this all that we fear, our wrong actions being exposed openly, our ego being challenged? So, as a compassionate being, would you continue to protect one’s ego, which is the cause of all our negative deeds, or to show them directly, after many advices, their wrong actions? As a Buddhist, we understand that one needs to be responsible for their actions. If one is afraid of the result, why act in certain way at the first place?

    Therefore, it is necessary to show their comments with their names so that we do not give an impression that we are making up those claims and for the convenience of those who do not go onto social media, can see what has been said here clearly. In addition, we also don’t want to start a trend of simply accusing anyone without proof. It would be a bad example for people to follow especially those who have intention to cause harm.

    Thus, it is important, again with compassion intention, to not encourage hate speech and incite hate, we need to make a choice, one that will benefit both parties in the long run, especially when it is related to Dorje Shugden and the sensitivity that comes with it. We need to protect Rinpoche, His safety is our main concern, because without Him, there will be no dharma. In case if you are unaware, there is a hit list that display the full details of the Dorje Shugden practitioners including their address and contact details. This is a serious matter.

    As I’ve mentioned earlier, these are my thoughts for your kind considerations. I hope very much that you will take them into considerations and understand where I am coming from. Compassion do comes with wisdom, without which compassion is merely an act that further damage one’s practice on the path to enlightenment.

    With metta,
    Pastor Adeline
  • Pastor Adeline
    (Saturday, Apr 18. 2015 02:51 PM)
    Next week’s blog chat will be “Who is Tulku Drakpa Gyeltsen?” http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/who-is-tulku-drakpa-gyeltsen.html.

    DATE and TIME:
    Saturday 25 Apr, 11am-12pm (GMT+8)
    USA Friday 24rd Apr, 8pm (PST)

    Please read and be prepared. See you again!
  • Meng
    (Saturday, Apr 18. 2015 12:04 AM)
    For Pastor Adeline –
    Thank you for yout response. This post “They want to kill me.”

    Be well.
  • Pastor Adeline
    (Friday, Apr 17. 2015 11:26 PM)
    For Meng – Dear Meng, which post are you referring to please? It will be easier for us to respond accordingly with correct information from you. May I ask you to kindly provide the link of the post you are referring to here please? Thank you, Pastor Adeline
  • Pastor Adeline
    (Friday, Apr 17. 2015 11:17 PM)
    下星期中文聊天室的討論主題有二:
    一、《世上最大尊的多杰雄登像》;
    二、《大护法的主要眷属》。

    文章出處:
    一、http://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/largest-dorje-shugden-in-the-world-chinese.html;
    二、http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/main-assistants-of-the-dharma-king-chinese.html。

    日期和時間:
    星期五 4 月 24 日
    晚上 9.30
  • Meng
    (Friday, Apr 17. 2015 10:39 PM)
    I don’t agree with hate speech and treats BUT I also don’t agree publishing FB users’ Names on this blog and the person should censor the names and just leave the comments, especially on a Buddhist blog. True that they shouldn’t be writing threatening comments BUT publishing their names and Making others to starting identify and hate these FB users isn’t what a Buddhist should be doing. It’s disappointing that the administrators or members only concern with the users’ comments and their absolute loyalty to Rinpoche But forget to even care the well-being of these FB users. If you want to show that you’re in a higher ground, Show some Compassion and don’t publish their Names.

    I’m disappointed by this post.
  • rev m somarathana thero
    (Thursday, Apr 16. 2015 10:38 AM)
    i am srilanka
    [no sender]
  • Pastor Adeline
    (Wednesday, Apr 15. 2015 11:10 AM)
    Tsem Rinpoche: So many Buddhas along the way and huge outdoor ones also. Some you can see from miles away in the distance.
  • Pastor Adeline
    (Wednesday, Apr 15. 2015 11:09 AM)
    Tsem Rinpoche: I am ‘travelling’ in South-East Asia now and I can see such beautiful and large Buddha statues in some of these temples. It is amazing.

1 · 2 · 3 · 4 · 5 · »

Archives

CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Khong Jean Mei, Justin Ripley, Shin Tan, Sarah Yap
Writer: Pastor Loh Seng Piow
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

What I am writing now

Scroll down and click on "older messages" to view archived chit messages. Use 'prev' and 'next' links to navigate between pages

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
Graceful & elegant White Manjushri.
16 hours ago
Very unusual form of Lord Manjushri. Fascinating and holy.
16 hours ago
Beautiful statue of Yamantaka who is a practice highly recommended by Je Tsongkapa.
16 hours ago
My grandmother Dechen Minh, she is from the ruling family of Xianjiang
yesterday
left to right: My cousin Judy, My mother (red), my cousin Toktun
yesterday
Left to right: My mother, family friend and my grandmother
yesterday
My mother Dewa Nimbo.
yesterday
My grandmother Dechen Minh with my mother Dewa Nimbo.
yesterday
Beautiful  5 meter rock carving in Dzongsar Monastery in China. 
3 days ago
Such a beautiful picture of a fully enlightened teacher. Tsem Rinpoche 
3 days ago
When statues are consecrated, the actual Buddhas are invited to reside within these holy objects. This sacred statue of Vajra Yogini in Tibet has spoken to sincere practitioners on several occasions. Tsem Rinpoche (More to read on Vajra Yogini here: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/category/vajra-yogini)
3 days ago
This person in the picture with me is a very humble, kind and knowledgable senior monk. I have the great merits to be considered his friend. He has been very kind to me on many occasions. I have the deepest respects for him and he has been serving others for nearly 40 years as the personal authorized oracle of Dorje Shugden, Kache Marpo, Setrap, Shidak Gyenze. He was trained up as a monk oracle by His Holiness Kyabje Trijang Rinpoche and Kyabje Domo Geshe Rinpoche. He is fully qualified and benefits many with his oracular abilities. You can see him here in full trance in the monastery with hundreds of monks and people: https://www.youtube.com/watch?v=-Xbghs-mdNc I thank Dorje Shugden for appearing in oracles to speak to us and I thank this oracle monk for his services. The authentic and beneficial oracle tradition of Tibet is 1,000 year old. Tsem Rinpoche
3 days ago
Wonderful people with me. Tsem Rinpoche 
5 days ago
I will never give up Dorje Shugden just because you taunt and ban me. Tsem Rinpoche 
7 days ago
This really happened.
7 days ago
Hate is not good.
7 days ago
This is good!!! Share it please!
7 days ago
I've always not felt comfortable reading on computer screen for over a decade now. When I do, I feel I am slower. I thought it's just me, studies show it's most people. I am always faster and more efficient and catch more things when items are printed out for me. I enjoy books much more than reading online. I dread reading on the phone. I am super slow.Nice little trivia that affirms my habit.
1 week ago
Take a look at the face carefully. Always be kind to animals. Tsem Rinpoche 
1 week ago
So many beautiful items to support our spiritual practice. Go to http://www.vajrasecrets.com immediately.
1 week ago
Dear friends, I have just completed the following blog posts: 1. Who is Tulku Drakpa Gyeltsen: http://www.tsemrinpoche.com/?p=60008 2. Dorje Shugden Retreat: A powerful practice to fulfill wishes: http://www.tsemrinpoche.com/?p=62422 3. Ganden Sumtseling Monastery the beautiful: http://www.tsemrinpoche.com/?p=61321 4. Why Hide and Attack A Monk? http://www.tsemrinpoche.com/?p=63287 5. YAKs at the Taman Megah Orphanage! http://www.tsemrinpoche.com/?p=62929 6. They Want to Kill Me : http://www.tsemrinpoche.com/?p=63769 Do enjoy most of the articles, information and beautiful pictures. Some are surprising to say the least. Tsem Rinpoche
2 weeks ago
Dear friends, I have just completed the following blog posts: 1. Who is Tulku Drakpa Gyeltsen: http://www.tsemrinpoche.com/?p=60008 2. Dorje Shugden Retreat: A powerful practice to fulfill wishes: http://www.tsemrinpoche.com/?p=62422 3. Ganden Sumtseling Monastery the beautiful: http://www.tsemrinpoche.com/?p=61321 4. Why Hide and Attack A Monk? http://www.tsemrinpoche.com/?p=63287 5. YAKs at the Taman Megah Orphanage! http://www.tsemrinpoche.com/?p=62929 Do enjoy most of the articles, information and beautiful pictures. Some are surprising to say the least. Tsem Rinpoche
2 weeks ago
How fortunate to meet these holy and erudite beings. To be in the presence of His Holiness Kyabje Zong Rinpoche is result of merits. To be student of erudite Geshe Kelsang is fortunate. Respects to them. Tsem Rinpoche 
2 weeks ago
A holy statue of Geshe Tsultrim Gyeltsen lak. I miss him so much. I lived with him and served him for 8 years. Tsem Rinpoche 
2 weeks ago
Very nice message. Thanks. 
2 weeks ago
These 8 monks are very special. There is a lot more than meets the eye. You will be able to learn some interesting knowledge. Have free download too! See what I mean: http://www.tsemrinpoche.com/?p=63299
2 weeks ago
There is a very interesting story behind this card. You have to find out here!! :) Enjoy: http://www.tsemrinpoche.com/?p=57485
2 weeks ago
Taken in Kechara Forest Retreat's Wisdom Hall. Wisdom Hall is dedicated to the practice of Dorje Shugden. Tsem Rinpoche 
3 weeks ago
This was taken in Kechara Forest Retreat where we have a lovely statue. Take a look. Tsem Rinpoche 
3 weeks ago
Did you know the LARGEST Dorje Shugden statue in the world is in Kechara? Take at look at never before published photos: http://www.tsemrinpoche.com/?p=63142
3 weeks ago
Tashi Choling in Tibet where His Holiness Kyabje Pabongka Rinpoche resided and did his incredible meditational retreats. He had many visions of various Buddhas in this location in Tibet. Now it is a pilgrimage sight. Tsem Rinpoche
3 weeks ago
This beautiful statue of Tulku Drakpa Gyeltsen is in my personal altar in my home.
3 weeks ago
This is my 2nd grade class photo. Can you tell which one is me?
3 weeks ago
From this blue container, someone obeyed the 'call of the divine' and worked hard and hence Findhorn was born. Inspiring thousands for clean, spiritual, eco living. Tsem Rinpoche 
3 weeks ago
Entrance into Kechara Forest Retreat. Beautiful photo by Pastor Seng Piow. Tsem Rinpoche 
3 weeks ago
The sacred Vajra Yogini stupa in Kechara. Contains many holy relics and precious items associated with Vajra Yogini. Tsem Rinpoche 
3 weeks ago
His Holiness Kyabje Trijang Rinpoche and His Holiness Karmapa were very good friends. They respected eachother's practice very much. Tsem Rinpoche 
3 weeks ago
Homage to remover of obstacles and emanation of Avalokitesvara. Tsem Rinpoche 
3 weeks ago
This is powerful. Tsem Rinpoche
4 weeks ago
The 5,000 year statue of Sangdup Jamphel Dorje at Reting Monastery. Made by Manjushri, sponsored by Chenresig and consecrated by Vajrapani. It was created to subdue the wild people and animals of the area so dharma can flourish. Tsem Rinpoche 
4 weeks ago
This is a 5,000 year statue of Sangdup Jamphel Dorje in Reting Monastery in Tibet. Very holy and owned by Atisha. TR
4 weeks ago
This is a self arisen wisdom eye of Heruka that arose in Kyabje Pabongka Rinpoche's cave in Tibet. Very holy. Tsem Rinpoche 
1 month ago
When we do beautiful things for others, our smiles show it. Look at these beautiful people. They make me smile. Tsem Rinpoche
1 month ago
Something special about Tara: http://www.tsemrinpoche.com/?p=58508
1 month ago
Rawo Tso lake, Tibet. Fantastic!!
1 month ago
I wish long life to His Holiness Kyabje Trijang Rinpoche as well as all dharma teachers and students. Tsem Rinpoche 
1 month ago
We should never segregate or bias against anyone. Everyone should be treated the same. Tsem Rinpoche
1 month ago
When people post abusive statements, make accusations, defamatory remarks, fabricate information and manipulate past events to malign someone’s character on public social media platforms, it can land us in hot water now! See how it's happening: http://www.tsemrinpoche.com/?p=61867
1 month ago
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • https://youtube.com/devicesupport
    https://youtube.com/devicesupport
    4 days ago
  • Another Dharma Talk by Tenzin Palmo
    Another Dharma Talk by Tenzin Palmo
    1 month ago
  • A Dharma Talk by Tenzin Palmo
    A Dharma Talk by Tenzin Palmo
    1 month ago
  • Tenzin Palmo talk - Part 2
    Tenzin Palmo talk - Part 2
    1 month ago
  • Tenzin Palmo talk - Part 1
    Tenzin Palmo talk - Part 1
    1 month ago
  • Tenzin Palmo talk - Part 3
    Tenzin Palmo talk - Part 3
    1 month ago
  • Kyabje Trijang Rinpoche & Kyabje Ling Rinpoche doing Lama Chöpa in Bodhgaya in the 60s
    Kyabje Trijang Rinpoche & Kyabje Ling Rinpoche doing Lama Chöpa in Bodhgaya in the 60s
    In the 1960s, H.H. Yongzin Kyabje Ling Rinpoche would always organize Lama Chöpa (Guru puja-composed by Panchen Rinpoche) with 1000 offerings in Bodhgaya and would often be joined in by H.H. Yongzin Kyabje Trijang Rinpoche, and sometimes the 16th Karmapa would even join in. Wonderful. Watch this blessed and old footage of the two Yongzins doing Lama Chöpa in Bodhgaya. Yongzin is the special title to those who were the root and close teachers of His Holiness the Dalai Lama. There were two official Yongzins. Trijang Rinpoche and Ling Rinpoche were the Yongzins of the current Dalai Lama for over 40 years living nearby to Dalai Lama and passing him all the teachings necessary. They were extremely kind and giving all necessary teachings, empowerments and oral transmissions that Dalai Lama is disseminating to the world today to millions. Tsem Rinpoche http://www.tsemrinpoche.com
    3 months ago
  • Socialite becomes a volunteer in Malaysian soup kitchen
    Socialite becomes a volunteer in Malaysian soup kitchen
    In the Malaysian capital, Ruby Khong devotes her lunch hours delivering food to the needy, even when the tropical heat and humidity make it hard to breathe. "It was always about myself, what I wanted and that continued on for a while until 1994," she says. That year, she was on a quest for spiritual guidance in India and met a Buddhist monk named Tsem Rinpoche. Read more here: http://www.bbc.com/news/business-29986205
    5 months ago
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    Mumu always prepares his bed this way before sleeping. Cute.
    6 months ago
  • Watch what Jason Clare said in parliament
    Watch what Jason Clare said in parliament
    Description
    6 months ago
  • Super cute attack. Have to watch!!
    Super cute attack. Have to watch!!
    7 months ago
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    They pump 'things' into poultry to make it look plump and bigger to attract you to buy. Then you eat whatever they've pumped and think how it builds up in your body? Is your taste buds worth it to risk your health? Tsem Rinpoche
    7 months ago
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    Look at this 2 minute video, while Hong Kong is having massive protests,right over the skyline of a city a UFO is spotted observing.. Incredible footage. UFO's are historically said to always gather where there is massive conflicts or congregations of people for hundreds of years.
    7 months ago
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    See this video and do share with friends. See what happens at 1:10........Om Mani Peme Hung Watch it for the sake of the beings within in enduring what they have to endure. Don't think about how you feel because you are not there, but how they feel. Tsem Rinpoche
    7 months ago
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    I just purchased an empty locket from an art store for around $10 and had a nice picture of His Holiness Kyabje Zong Rinpoche inserted in the front and His Holiness Kyabje Trijang Rinpoche inserted on the others side at home. Attached a str...ing and it's good to wear for blessings. Look how beautiful. I am the type, I devote myself to my practice but I remember it is the sole kindness of the guru's teachings. Without the guru there is no dharma at all as I cannot speak to Buddha directly. Tsem Rinpoche
    7 months ago
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    I was gifted this wonderful blingy shiny new pen by a spiritual friend. I didn't know Swarovski pens write so smoothly. I am going to enjoy writing with this. Thank you Jessica Pimentel. Tsem Rinpoche
    7 months ago
  • Is this the Loch Ness monster?
    Is this the Loch Ness monster?
    Description
    7 months ago
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    In Kechara Forest Retreat we have a large aviary with many rescued birds and tortoises. We just built a nice pool for them to cool down in. Tsem Rinpoche
    8 months ago
  • Rescuing dog in LA river
    Rescuing dog in LA river
    8 months ago
  • This is a very inspiring video by Jim Carrey you must see
    This is a very inspiring video by Jim Carrey you must see
    8 months ago
  • Dalai Lama watching TV
    Dalai Lama watching TV
    8 months ago
  • Dog with a heart of Gold
    Dog with a heart of Gold
    Description
    8 months ago
  • 14th Dalai Lama with Mrs.Indira Gandhi , Delhi INDIA 1966
    14th Dalai Lama with Mrs.Indira Gandhi , Delhi INDIA 1966
    10 months ago
  • The Girl Who Couldn't Cry - Water is Life
    The Girl Who Couldn't Cry - Water is Life
    It's really hard to educate a generation of people born in conditions where they take things for granted. A simple slogan campaign that says, "Save water, It's precious" isn't sticky enough to make inroads. That's exactly where this video steps in: to make people realize how precious water actually is. A brilliant video that follows the heartbreaking story of a young girl that cannot cry. Sounds like fiction? Sadly, it is not.
    11 months ago
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    Dear everyone, All sentient beings deserve to live, be happy and not hurt, including animals. We should never hurt them or eat them. Look how much this chicken welcomes a hug and love. Observe carefully. Don't eat beings who can feel pain because the karma comes back. Tsem Rinpoche
    1 years ago
  • The appreciation shown here is so deep and touching.
    The appreciation shown here is so deep and touching.
    Dear friends, See this incredible video. This chimp was found in captivity for many years. Dr Jane Goodall released him into the wild. Look how he comes back to thank her with deep apprecition. It's amazing. Animals have such strong feelings of pain and happiness just like us. We should never hurt them and share with others to not hurt them. Tsem Rinpoche http://www.tsemrinpoche.com
    1 years ago
  • Aki drinking some water in the aviary
    Aki drinking some water in the aviary
    Aki is a rescued bird, he now lives in Kechara Forest Retreat Aviary
    1 years ago
  • Jamyang enjoying some fresh corn
    Jamyang enjoying some fresh corn
    Jamyang is one of our rescue birds that live in Kechara Forest Retreat Aviary
    1 years ago
  • The Cute Mumus Practising Dog Orchestra at Kechara Forest Retreat
    The Cute Mumus Practising Dog Orchestra at Kechara Forest Retreat
    Today the Mumus (dogs) decided to do a dog orchestra rehearsal together with the Kechara Forest Retreat (KFR) dogs.
    1 years ago
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    Gongkar is our new bird for Kechara Forest Retreat's aviary. Gongkar never had friends and the original owner could not bring him to his destination. Now he is with us and assimilating in his cage within the aviary for a few weeks then released into aviary. Look at how much he wants attention from the other birds. Cute. Tsem Rinpoche
    1 years ago

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Just post your name and your question below and one of our pastors will provide you with an answer.

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Featured Books

Related Links To Myself

My Blog in Chinese:
blog.sina.com.cn/zhandugu
My website:
www.tsemtulku.com
My organisation's website:
www.kechara.com





CHAT PICTURES

MMU Students who volunteered in our Food Bank provisions delivery programme recently. Justin@KSK
1 hour ago
Beautiful posies available as offering for Protector puja 20/4/2015 at Kechara House gompa.https://www.facebook.com/pages/Blooms-enriched-by-Kechara/1419157221683958 Lucy Yap
8 hours ago
Weekly Setrap & Dorje Shugden puja was led by KH Ng and assisted by Master Loo and Ron Wong at Kechara House gompa. Go to these link to know more http://www.tsemrinpoche.com/...setrap-prayer-composed-by-tse... and http://www.tsemrinpoche.com/.../dorjw-shugden-illustrated-sto... Lucy Yap
9 hours ago
Dzambala puja ( chinese session) at Kechara House gompa was led by Hee Thye Sang and assisted by Danny Seah. Benefits of Dzambala puja : 1) Brings outer material wealth 2) Resolves financial difficulties. 3) Inner wealth such as good health, peace and happiness. http://www.kechara.com Lucy Yap
9 hours ago
Medical team attending to one of our food recipient who has a wound on his feet during our distribution rounds. Patsy
20 hours ago
Food distribution around George Town, Penang. Patsy
20 hours ago
Staffs from Bayview Beach Resort sponsored the food and joined our volunteers to distribute food to the less fortunate. Patsy
20 hours ago
We welcomed staffs from Bayview Beach Resort to Kechara Soup Kitchen Penang. Patsy
20 hours ago
Mr Low checking into Rumah Petros and accepted to stay in the rehab centre to begin his rehabilitation. Happy for him! Justin@KSK
yesterday
Food Bank delivery to this two needy indivduals. Justin@KSK
yesterday
Kechara House gompa beautiful set up for tonight's double Protector ( Setrap & Dorje Shugden) puja at 8 - 9.30 pm .Join us in prayer for the removal of obstacles for a smooth spiritual path. Open to public.
yesterday
Specially thanks to Dawn Chin who sponsored today's food distribution from our soup kitchen. Her friends Mr Steven and Yong were also here together with her to help in the kitchen. Justin@KSK
yesterday
Staff Dharma class (Chinese session) was taught by Pastor Yek Yee (Lamrim: Atisha) while Pastor Adeline shared this Saturday's blogchat topic :"Who is Tulku Drakpa Gyeltsen?" Lucy Yap
yesterday
Pastor Gim Lee taught staffs in English on the continuation of last week's topic "Preparatory Rites" and guided us in a short breathing meditation practice , adopting the 8 feature sitting position at Kechara House gompa today. Lucy Yap
yesterday
Distribution in Johor Bahru last night. 125 sets were distributed to our clients on the streets. Justin@KSK
2 days ago
Distribution in Johor Bahru last night. 125 sets were distributed to our clients on the streets. Justin@KSK
2 days ago
Petaling Street route: 130 clients were served and slept with a full stomach. Justin@KSK
2 days ago
Sentul route: 65 sets were distributed to our clients on the streets last night. Justin@KSK
2 days ago
Sentul route: 65 sets were distributed to our clients on the streets last night. Justin@KSK
2 days ago
We gave 140 sets to the homeless on the streets in Cahaya Suria route. Justin@KSK
2 days ago
Volunteers at Kisg packing for visit to Orang asli village, same orang asli want to plant bentong ginger... - Wai Meng
2 days ago
Packing food stuff at KISG for orang asli at Pawong and Chiduk village. Rice, bentong ginger, chinese pudding and biscuits - Wai Meng
2 days ago
Happy faces filled Kechara House gompa every Sunday after Dharma classes. http://www.kechara.com
2 days ago
English Dharma classes at Kechara House gompa 19/4/2015. These English -Language Dharma classes have been specially designed by Kechara's Education Division to introduce students to Tibetan Buddhism and create a firm foundation gor further study. Lucy Yap
2 days ago
Pastor Gim Lee sharing on iconography of Dorje Shugden in ipoh. Very Important information... - Wai Meng
3 days ago

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