BEWARE! Too dangerous for you!!

Jul 8, 2013 | Views: 1,147
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Dear students and friends,

We are often so busy nowadays that we often find ourselves grabbing a quick bite from our usual haunts. I’m sure that many of you reading this are nodding your head in agreement! Hehe

Although it may seem acceptable if it’s not too frequent… however, we never really know how much ‘convenient foods’ we eat until we sit down and really think about it…

Below is a very interesting article that one of my students, Clifford, shared with me. There will be many times when we are too busy, and grabbing a quick bite from fast food restaurants will seem to be the easiest solution – but do avoid the bad and dangerous foods listed below. In the long term, it will take a toll on your health. I want all of you to be healthy always. With a healthy body, it is much easier for us to use it for the benefit of others. We should never take our health for granted…

Please do read the article below and educate both yourself and all of your loved ones on the dangers of eating these types of processed meat. This information is not made up by the writer but has research evidence to support the given findings.

Please share this with everyone you care about so that they can make the right choices with what they eat!

Tsem Rinpoche

 


 

Processed Meats Declared Too Dangerous for Human Consumption

The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and cancer. Its conclusion is rocking the health world with startling bluntness: Processed meats are too dangerous for human consumption. Consumers should stop buying and eating all processed meat products for the rest of their lives.

Processed meats include bacon, sausage, hot dogs, sandwich meat, packaged ham, pepperoni, salami and virtually all red meat used in frozen prepared meals. They are usually manufactured with a carcinogenic ingredient known as sodium nitrite. This is used as a color fixer by meat companies to turn packaged meats a bright red color so they look fresh. Unfortunately, sodium nitrite also results in the formation of cancer-causing nitrosamines in the human body. And this leads to a sharp increase in cancer risk for those who eat them.

A 2005 University of Hawaii study found that processed meats increase the risk of pancreatic cancer by 67 percent. Another study revealed that every 50 grams of processed meat consumed daily increases the risk of colorectal cancer by 21 percent. These are alarming numbers. Note that these cancer risks do not come from eating fresh, non-processed meats. They only appear in people who regularly consume processed meat products containing sodium nitrite.

Sodium nitrite appears predominantly in red meat products (you won’t find it in chicken or fish products). Here’s a short list of food items to check carefully for sodium nitrite and monosodium glutamate (MSG), another dangerous additive:

  • Beef jerky
  • Bacon
  • Sausage
  • Hot dogs
  • Sandwich meat
  • Frozen pizza with meat
  • Canned soups with meat
  • Frozen meals with meat
  • Ravioli and meat pasta foods
  • Kid’s meals containing red meat
  • Sandwich meat used at popular restaurants
  • Nearly all red meats sold at public schools, restaurants, hospitals, hotels and theme parks

If sodium nitrite is so dangerous to humans, why do the FDA and USDA continue to allow this cancer-causing chemical to be used? The answer, of course, is that food industry interests now dominate the actions by U.S. government regulators. The USDA, for example, tried to ban sodium nitrite in the late 1970′s but was overridden by the meat industry. It insisted the chemical was safe and accused the USDA of trying to “ban bacon.”

Today, the corporations that dominate American food and agricultural interests hold tremendous influence over the FDA and USDA. Consumers are offered no real protection from dangerous chemicals intentionally added to foods, medicines and personal care products.

You can protect yourself and your family from the dangers of processed meats by following a few simple rules:

  1. Always read ingredient labels.
  2. Don’t buy anything made with sodium nitrite or monosodium glutamate.
  3. Don’t eat processed meats served by restaurants, schools, hospitals, hotels or other institutions.

And finally, eat more fresh produce with every meal. There is evidence that natural vitamin C found in citrus fruits and exotic berries (like camu camu) helps prevent the formation of cancer-causing nitrosamines, protecting you from the devastating health effects of sodium nitrite in processed meats. The best defense, of course, is to avoid eating processed meats altogether.

 

[Extracted from: http://institutefornaturalhealing.com/2012/04/processed-meats-declared-too-dangerous-for-human-consumption/]

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44 Responses to BEWARE! Too dangerous for you!!

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  1. Edern Tan on Jul 8, 2013 at 4:47 pm

    Thank you Rinpoche for posting such caring article. After reading this article then i realised that how unhealthy am I now. I am also very fortunate to now about this at this young age thanks alot Rinpoche

  2. Shelly tai on Jul 8, 2013 at 5:11 pm

    Shelly tai on 8 July 2013 at 5pm
    After reading this blog post I think the best is to be vegetarian. That is what Rinpoche said we need to take care our health in order to benefits others I think all the school should not sell this process meat in their canteen because most of kids love to eat process meat like sausages for breakfast. Thank you Rinpoche for sharing this information with us.

  3. Jessica Yap on Jul 8, 2013 at 5:17 pm

    Scary! This kind of articles only further reinforces my choice to be a vegetarian. We all know that fast food is bad for us. But how many of us actually cares about our health until we fall sick?
    When our body is healthy, we are able to do more and even more so if we’re serving the Dharma. We would be able to benefit more people.

    Thank you for sharing, Clifford
    and thank you Rinpoche for sharing this with us..
    May Rinpoche be well and healthy always!

  4. Edward ooi on Jul 8, 2013 at 7:29 pm

    Dear Rinpoche, This is so scary. I know that chicken sausage is made out of chickens guts but I didn’t know the food that was written on above contains nitrosamines that causes cancer. I used to take this kind of meat before I became a vegetarian and to think of it, I feel like vomiting right now.

  5. Andrew James Boon on Jul 8, 2013 at 7:48 pm

    It is very scary that our life and world is filled with these so called fast “food”. How can it be called food in the first place. It truly is remarkable (and not in a good way!) that with our intellect we have found ways to preserve food and even “mimic” how food should taste or look like… And all this does is cause us more suffering for those so called time saving moments!

    If only we use our intellect for the greater good to benefit others and not merely to conceive of money making schemes. We can fly to the moon and back and we cannot find a way to feed our fellow mankind? Something wrong with this picture for sure.

    Perhaps the science fiction movies of the 80′s that conceptualized capsules as “food” sustenance is not all that far fetched after all. That in itself is scary!

  6. tenzinkhenchen on Jul 8, 2013 at 7:52 pm

    Thank you Rinpoche for sharing this important article. Thank goodness I am vegetarian and I do not have to worry about processed meats. By eating meat, processed or not, you still need to kill and negative karma arises. So, go vegetarian!

  7. Felix Kong on Jul 8, 2013 at 9:28 pm

    Thank you Rinpoche sharing this important knowledge. Since unable control them to use sodium nitrite, we need to be smart to choose the right food. To be vegetarian is the best choice .

  8. sarahyap on Jul 8, 2013 at 9:34 pm

    Processed food has always been very bad for health. It not only have so much preservatives and chemicals in it, but the ‘meat’ that they use are also substandard… Many of the carcasses is not even cleaned and in many cases, these animals have tumors all over the body, all of which is just added into the meat processor to produce these hotdogs, burger patties etc. Have you ever wondered why these food are so cheap? That’s the reason.

    As it is, already proven that consuming meat is very unhealthy for the body, and it’s even worst if we consume these processed meat. The best solution to this? Just go vegetarian. Not only it is healthier, it is also compassionate dining that harms no beings intentionally.

  9. Lim Tat Ming on Jul 8, 2013 at 9:38 pm

    It is sad that even the US government regulators had no control over the regulation of substances like sodium nitrate used in food processing. How else could the consumers protect themselves from the danger of such chemicals added in the food products?

    The USDA had tried to ban sodium nitrate in the late 1970’s but to no avail. For 43 years since then consumers had been ‘contaminated’ with this dangerous sodium nitrate in processed red meat! Can you believe it?

    The authorities can do better to establish greater control and regulation over the food processing industry for the sake of the consumers’ well-being. No private commercial organisations should override the government regulators!

    The safest way for consumers is to avoid processed red meat altogether!

  10. beatrix ooi on Jul 8, 2013 at 9:39 pm

    This is so scary! Since young, I’ve been told that burger patties are made from very disgusting ingredients such as chicken’s guts, hearts and in some cases, intestines. It makes me feel sick even though i’m just writing them out. Before I was a vegetarian, I used to love eating frozen sausages, i’m really surprised that they contain substances that would cause cancer, i’m glad that i’m a vegetarian now, so do not have to worry about it. The most easiest way to prevent ourselves against sicknesses is, try to eat more veges and cut down on meat. We have nothing to lose anyways.
    Thank You for sharing Rinpoche.

  11. Lucas Roth on Jul 8, 2013 at 11:16 pm

    This is so true, and the solution is a vegetarian diet and that saves lives and is healthier!!!! But i did not know some of these but i am glad i do and i can tell my friends who eat mean and tell them to beware. Thank you Rinpoche for sharing this post.

  12. James Long on Jul 9, 2013 at 12:53 am

    这真的很恐怖,我们自己完全暴露在危险之中。虽然蔬菜有农药,可是比这些有防腐剂、添加剂的“不烂之肉” 好很多了!

  13. Vinnie Tan on Jul 9, 2013 at 4:17 am

    This is such an interesting article. Didn’t know that some of the food that may look and taste good be so bad for our bodies.

    This really shows that we can’t trust our eyes in this community now.

  14. sweekeong on Jul 9, 2013 at 9:25 am

    This is as bad as taking cigarette if not worst. Both are cancer causing. The meat is manipulated so much it is should be called artificially man-made sausage, hotdog, whatever. If we care and love ourselves and our loved ones it is our duty to not eat meat and not taking cigarette. Both actions will ruin our body in the long term. When we get sick we need money for treatment. We end up working for money to fix our body. It is the same as taking poison, just different kind of poisons. At the same time it gave others the impression that it is okay to eat meat and smoke. It is not okay to eat meat and smoke then we ourselves avoid it totally.

  15. MayOng on Jul 9, 2013 at 11:40 am

    This is an alarming growth rate of 67% from eating processed meats and the risk of pancreatic cancer and all it takes was to take 50 grams of them daily to increase the risk of colorectal cancer by 21 percent.

    I will definitely stick to home made food from fresh produce instead with plenty of water or soup to go down with from now on.

  16. jp on Jul 9, 2013 at 1:33 pm

    It’s scary to realise the country who fights for human rights and democracy, being the police of the world can allow this to continue. I guess there is no country that’s free of corruption.

    Now that we are aware of the dangers of consuming sodium nitrite and monosodium glutamate, we should inform others as well.

    I read that there is less harm to our body eating vegetables than eating meat. This is because meat retains the toxins from the animal feed more than vegetables from the pesticides.

  17. Jace Chong on Jul 9, 2013 at 2:50 pm

    Thank you Rinpoche for sharing this.

    Nowadays convenience is everything, in our daily life, we just grab whatever is convenient. But how many people can stop and think about, the common food that we see like sausage, bacon might not healthy to be consumed.

    I am fortunate that I am not eating processed meat anymore as I am a vegetarian now. See, vegetarian is cool! Help us avoid those poison =)

  18. grace (KHJB) on Jul 9, 2013 at 3:05 pm

    Thanks Rinpoche for the sharing, this is really useful info to keep away unhealthy food.it is true that never that things for granted

  19. tenzin llhamo on Jul 9, 2013 at 11:30 pm

    Its really scary to read about the danger of eating processed meat! And thank goodness we have all these health conscious, caring people who carry out tests and proving them scientifically. Many people do not believe in having a healthier life by not eating so much meat but do research and see the facts. In the long run, it brings so much sufferings to our body by stuffing all the junk and unhealthy food. Who suffers but ourselves? Live a healthy and kind life!

  20. Adrian Chow on Jul 10, 2013 at 2:22 pm

    It is very scary to think of what would people or and company will do in order to gain benefits for themselves. Risking others life for our own benefits. Sounds really wrong to me. At times when i passed by one of those outlets at night, i could see a lot of children with the parents still paying a visit to these restaurant even it is late at night. What is bothering me is the children nowadays have developed the taste bud of these kind of food. Maybe Kechara Oasis can have an awareness campaign in order promote vegetarian food and the benefits of having all natural food at the schools and colleges. It might make them realise the risk of having these food if consume frequently.

    With folded hands,
    Thank You Rinpoche

  21. AdelineTan on Jul 10, 2013 at 10:34 pm

    I totally agreed with this blog Rinpoche is sharing with everyone. I have stopped taking processed meat and canned food or soups with meat inside, it is very bad for our health. To maintain a healthy life style is to become vegetarian. Take more fresh vegetables and fresh fruits, cook your own meals and drink plenty of water.

  22. henry ooi on Jul 10, 2013 at 10:47 pm

    I think the best thing is to eat freshly cooked food especially the greens grown in our own garden. What if you don’t have your own garden? Come to Kechara Forest Retreat :) Our veggies are pesticide free! Grown with TLC by our own Green Team.

  23. Angelshooi on Jul 11, 2013 at 12:07 am

    Yes, it’s very scary to know about how processed food are made, especially to witness them with our own eyes. I have been told by one of my friends many years ago, who is a butcher that has been supplying meat to one of the burger factories in Malaysia. He told me not to eat burgers, and explained to me how are burgers made. From what I understand, the burgers are made and processed in a very horrible way, it’s very unhygienic and unhealthy.

    I certainly do not encourage people to buy or eat processed food.
    The best is still to eat more vegetables, as there are no risks. :)

  24. Patsy on Jul 11, 2013 at 6:08 am

    Processed food are so unhealthy and bad for our body. There’s a lot of flavoring, preservatives and chemicals in processed food which are cancer causing agents. It is advisable to go on a meatless diet as it is a much more healthier. Besides that, it is a more compassionate diet as less animals will suffer.

  25. Sharon Saw on Jul 12, 2013 at 12:54 am

    This article is an eye-opener and i will share it because so many people don’t realise how poisonous processed meats are. Of course it is healthiest if people go vegetarian, especially when we keep reading about the amount of antibiotics in meat, and that a lot of battery animals are sickly and people are actually consuming diseased meats. Even fish from the ocean are not safe as the seas are polluted, and those such as farmed salmon have been genetically modified which can have an adverse effect on humans. People may not be driven by compassion to stop eating meat, but if people still want to eat meat, at the very least, if they are concerned about their health, they can learn to steer clear of the meats listed here.

  26. justin cheah on Jul 12, 2013 at 1:58 pm

    Thank you for sharing this article Rinpoche. It is scary to know these type of convenient food would bring so much harm to our body. Conclusion to the public would be avoiding all these food items as they contain and retain toxics in them. Hope this article will help more people realise the importance of being a vegetarian.

  27. Bryan Ho on Jul 13, 2013 at 1:26 am

    Well another good reason to be a vegetarian. With the technology getting more advance day by day, a lot of people are using it to benefit themselves, but it brought harm to others. People greed also becoming more stronger, a lot of business man are care more about their pocket instead of lives, even human lives. In order for themselves to get the money, it’s ok to put people lives on danger.
    I think this must be one of the reason why Rinpoche wanted Kechara Forest Retreat to manifest as soon as possible.
    It’s very easy to influence the young generation, but if we give them compassion, wisdom, care and love since young, they will becoming someone beneficial to the society. We have the duty to let our next generation know that this world is not only about money. Hence, Kechara Forest retreat will be working as a retreat center where we promote vegetarian, natural healing, compassion, care and love.
    By feeding all these positive information to our younger generations, I’m sure it will bring more benefit than just feeding them sausage.

  28. Raymond Lee on Jul 13, 2013 at 9:37 am

    its true…its dangerous to our health.eating processed meats is bad for our health. i always prefer vegetarian . HEALTH IS WEALTH.

  29. Han on Jul 13, 2013 at 10:58 am

    Thank you Rinpoche for sharing this useful post. I realized even as a vegetarian need to eat healthily because there are many processed vegetarian food in the market. Would like to share below infor with all.

    What to eat instead?

    If you want foods that help prevent rather than cause cancer, turn more to what grows from the ground. Eat more veggies, fruits, and whole grains: specifically leafy greens (kale especially), garlic, tomatoes, blueberries, mushrooms, and cruciferous vegetables (broccoli, cauliflower, Brussels sprouts, etc.). Also good are sweet potatoes, soy products, nuts, avocados, and rasperries.

  30. Leu Chong Hin -kH (JB) on Jul 13, 2013 at 6:14 pm

    現代的食物添加化學成份已經是沒什麼爭議了,人已經習慣性接受食物制成品的味道和口感。可能是忽略人為什麼需要進食?在我的觀念吃除了不讓肚子挨餓,重點是要從食物攝取對身體有用營養素。讓身體健康。選擇食物只為了滿足自己口欲而忽略營養的重要性,最后吃虧的還是自己。謝謝上師分享。

  31. Jutika Lam on Jul 17, 2013 at 10:30 pm

    Dear Rinpoche,

    OMB!! All this while I never knew that Processed foods like sausages, beef jerky, bacon and such contains with sodium nitrite or monosodium glutamate.

    Though I know that eating to much of Processed food is potential dangerous I never knew that it could get this bad.

    Looking back I am glad that I rarely eat Processed food such as the above which contains with sodium nitrite or monosodium glutamate that could possible lead to cancer.

    Thank you Rinpoche for sharing this post with me.

    Love
    Jutika

  32. Cliff on Jul 18, 2013 at 10:30 pm

    I am really glad that I’m a vegetarian, the meat industry and even the food industry has always been finding ways to improve the image of their products and at a very cheap cost of production but never really taking into consideration what the damage it does to the human body. As long as they don’t kill anyone in a short term basis they are free to go. Being vegetarian is one of the answers but still i feel its better to grow your own food than purchase manufactured products from the super/hypermarket. You do not know what the food industry these days put into their products for sale. Best to avoid sodium nitrate at this point. Thank you Rinpoche for spreading the awareness and I hope this would provide yet another valid good reason for people to become a vegetarian. The meat industry does not only hurt animals they’re also hurting the consumers. Our health is very important and yes many of us take it for granted, we need to take better care of our health. I hope Rinpoche’s health is well.

  33. Boon on Jul 21, 2013 at 6:38 pm

    Thank you Tsem Rinpoche sharing this article with us. Although I am seldom eat those processed meat but I think I often exposed my self to those foods with MSG contain such as snacks , noodles etc I will try to reduce eating those foods with MSG contain/ Sodium Nitrite. I will share this news with those whom I know them as well.

  34. pavara on Jul 25, 2013 at 7:45 pm

    Meat should never be eaten even if it is not harmful.
    Nowadays a lot of meat gets eaten just because of us.
    It would be great if no one ate meat in the past then no one would know about meat and no one would eat it.
    Thank you Rinpoche for sharing this informative post.

  35. Wan Wai Meng on Jul 31, 2013 at 4:00 am

    Processed food is so pervasive in many developed countries around the world and many people in those countries have diseases related to their consumption of their food. Cancer are most pervasive in rich countries as compared to poorer countries whereby the poorer countries rely less on processed foods.

  36. Julien Roth on Aug 2, 2013 at 11:38 am

    Thank You Rinpoche for posting up this information. I hope that many people see this post and change their mind about processed meat. I myself, didn’t realise how this was so bad for you. But now i do. Thank you for the information.

  37. Edward Ooi on Oct 4, 2013 at 1:54 am

    Dear Rinpoche, it is a great thing that I’m vegetarian so that I don’t have to beware of this kind of things. I sure hope that the meats that I consumed over the 13 years will be cleaned off my body so that I won’t have so much problems like I used to have.

  38. Carmen Lin @ KMP on Oct 4, 2013 at 10:06 pm

    Thank you Rinpoche for sharing this information. This somehow remind me of this commercial, that has uncover the truth of the industry these days. From this game it has a slogan that caught my attention, “Cultivate a better world”.

  39. Ck siah on Dec 11, 2013 at 4:35 pm

    謝謝仁波切的分享,可见現在的食物添加化學剂已经层出不穷和泛滥。可说已经达到危害人体健康水平。但很多商家为了个人利益,忘了良心责备,所以也草管人命,照常经营。但大家忘了,往往害人害自己。切记!

  40. Wah Ying on Dec 27, 2013 at 2:05 am

    If you really wish to have a healthy lifestyle or at least get sick less especially at the old age :( , then eating less hawker food or less eating outside will be a wise choice. Even for those who cook regularly, need to avoid having too much processed food on our plate and avoid food you can’t tell by first glance what are the ingredients it made of.

    Recently I visited to an organic farm, and the farmer told me that “unfortunately, we buy and eat from our ‘eyes’”. He is referring to consumers are not using their knowledge or to acquire knowledge on what food they are taking, instead, make decision purely or mostly by food’s appearance.

    I believe empower ourselves with knowledge on food we consume, with strong consumer awareness and take the responsibility to what we eat is what we are, what we will be; then a healthier self, society and nation is possible.

  41. tong sun sun on Dec 27, 2013 at 5:08 am

    我常常自嘲我们这一代人往生后一定是木乃伊!食物里的添加剂,防腐剂,基因改造。。。。。等等都是让我们身体承受不了得,可是我们往往都被这种食物的味道,颜色所吸引,而常常大块朵颐不顾后果。希望大家多留意珍惜自己的身体。

  42. Beatrix Ooi on Apr 14, 2014 at 11:05 pm

    This is quite scary, can you imagine taking in all of the chemicals into our bodies? Why choose to eat foods that will put your life into risks? The scariest food is sausages, a friend of my mother who works in a factory once told her that sausages and nuggets are made up of animal intestines, well basically every single part of the animal. Hoe scary and disgusting is that…?

  43. patriciasnodgrass on Jun 16, 2014 at 2:53 am

    I know of at least two people who are currently fighting colorectal cancer. I’m certain processed meats are the culprit.

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  • tsemtulku
    Sunday, May 24. 2015 12:22 PM
    Every morning it would be wonderful to start the day by reciting Tsongkapa’s holy and sacred Migtseyma mantra at least 21 times minimum. This will bless our day. Take refuge in Lord Tsongkapa who became fully enlightened and was predicted by Lord Buddha Shakyamuni Himself. While reciting think of how we can let go of anger and be kind to all that day. To see, hear and contemplate on Lord Tsongkapa a Tri-Cosmic Buddha earns one great waves of merit propelling the practitioner closer to their final goal of liberation. Homage to Tsongkapa whose body, speech and mind are worthy of respect and refuge. Tsem Rinpoche
  • xuliang
    Sunday, May 24. 2015 10:25 AM
    “There have been too many worthy attempts at pursuing the Dharma that have become bogged down in dogma, and so the vitality of it is lost. We can’t live life without structure. But being bound by it is also not living., nor can it truly be practice.”
  • xuliang
    Sunday, May 24. 2015 10:14 AM
    If we suspended belief and disbelief for a moment, where would we be? If there is violence here at all, it is the violence we perpetrate on ourselves, by denying ourselves the love of humanity.
  • tsemtulku
    Sunday, May 24. 2015 10:01 AM
    I guess my one wish now is to establish Kechara Forest Retreat to be a dharma learning centre. Where we have learned sangha who will teach philosophy, rituals, pujas, special rites to live there. I wish to produce among my friends and students dharma meditation teachers, people engaged in retreats and practice intense. I wish to have many local sangha there doing dharma work, learning and benefitting the public. I wish this place to have special emphasis on Panchen Sonam Drakpa’s texts, Vajra Yogini’s tantra, Nagarjuna’s texts, Manjushri, Tsongkapa and Dorje Shugden. To be a premiere place of learning of these subjects and practice. This is my goal. So it produces teachers and practitioners to benefit others. I wish to achieve this once phase two of the building is complete. Tsem Rinpoche
  • tsemtulku
    Sunday, May 24. 2015 10:01 AM
    One of the favorite places I liked to visit was Kathmandu last time. I liked the four holy Vajra Yogini temples in the vicinity. Many of these holy places are not far from Kathmandu. I’ve always had wishes to live in the mountains surrounding Kathmandu. Offering items, spiritual wares, incense, juniper, ghee and whatever is necessary is so easy to obtain. I love making butterlamp offerings daily. Everywhere you look are stupas and reminders of the enlightened mind with temples, statues and holy places. I would have loved to live in the mountains there. When I consulted with my protector via the oracle, he told me not to stay there. I guess I can see why now. But I still long for those mountains very much. Tsem Rinpoche
  • tsemtulku
    Sunday, May 24. 2015 10:01 AM
    “With wide eyes perceiving all things, And compassionately achieving the good of all beings; Having power performing acts beyond thought. Guru Manjunata, to your feet I bow my head.” (Written by Sakya Pandita). Om Ah Ra Baza Na Dhi
  • tsemtulku
    Sunday, May 24. 2015 10:00 AM
    When we do our sadhanas and meditations on our Yidams daily and consistently, we collect much merit to overcome life’s vicissitudes. We also sharpen our mind and keep our minds focused. It is very important to do our sadhanas to our Yidams daily without a miss. This should be our daily priority. More than anything else as this prepares for today, tomorrow and the hereafter. Tsem Rinpoche
  • tsemtulku
    Sunday, May 24. 2015 10:00 AM
    The last time I was in Kathmandu, I was very lucky as Jp arranged for me to have 100,000 butterlamps offered to Vajra Yogini. I had a rented Ladrang (house) in the hills of Kathmandu years back. We had a butterlamp house and daily we would offer 500-700 butterlamps. It took some time but we were able to finish off 100,000 butterlamps. We had arranged some Nepalese housewives to help us with the arranging of the offerings daily and they were happy to. It was too much for a few persons to do daily. In this butterlamp house we had a beautiful Vajra Yogini statue. And I loved it so much. I wish to have something like that in KFR in the future. Making light offerings to Buddhas has many benefits. Tsem Rinpoche
  • tsemtulku
    Saturday, May 23. 2015 10:31 PM
    What do you think about clowns and the circus? See here: http://www.tsemrinpoche.com/?p=67672
  • xuliang
    Saturday, May 23. 2015 11:51 AM
    A mind that conforms to a pattern of pleasure, or what it thinks is love, can never know what love is. A mind that has understood the whole ripening of disorder comes to an ORDER which is virtue, therefore which is Love.

1 · 2 · 3 · 4 · 5 · »

CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Khong Jean Mei, Justin Ripley, Pastor Shin Tan, Sarah Yap
Writer: Pastor Loh Seng Piow
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

What Am I Writing Now


 

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
4 hours ago
I like this one from Socrates
yesterday
Lord Manjushri in Kechara Forest Retreat!
yesterday
May Lord Manjushri bless us in all his secret, transformative, wrathful, peaceful, mystical, male and female forms to accomplish this for KFR. May KFR become a world class well known centre of learning, practice, tantra and benefit. May we never be separated from this divine Manjushri in lifetime after lifetime and be close to his bosom.... Tsem Rinpoche
yesterday
Read this about News for profit these days?
yesterday
Kechara Forest Retreat before/after
yesterday
Four-Faced Mahakala. Beautiful thangka.
yesterday
"With wide eyes perceiving all things, And compassionately achieving the good of all beings; Having power performing acts beyond thought. Guru Manjunata, to your feet I bow my head." (Written by Sakya Pandita). Om Ah Ra Baza Na Dhi
2 days ago
This is powerful to remember and contemplate daily. I like this alot. Tsem Rinpoche 
3 days ago
Dear friends, I realize there are just some who karmically cannot shift their minds to higher thoughts of enlightenment embarking on it through cultivation of the 8 Verses, 50 Stanzas, Wheel of Sharp Weapons, Bodhicitta or be inspired by the saints. They just think on the level they think. Please continue reading here: http://www.tsemrinpoche.com/?p=67631
3 days ago
Click on this picture carefully and read what it says. Tsem Rinpoche 
1 week ago
Our Vajra Yogini stupa in Kechara-Malaysia
1 week ago
Incredible!!!
1 week ago
Wonder if this technology is available in Malaysia?
1 week ago
Good to remember
1 week ago
Click on photo to enlarge and read message
1 week ago
LOL
1 week ago
Click on this picture to enlarge and READ---Funny!!
1 week ago
Powerful. Tsem Rinpoche
2 weeks ago
The Sera Mey Monastery's famous Panglung oracle in full trance of Dorje Shugden. There are a few recognized oracles of Dorje Shugden.Tsem Rinpoche 
2 weeks ago
The Gaden Shartse Monastery's Dorje Shugden oracle in full trance of Dorje Shugden. Tsem Rinpoche 
2 weeks ago
9pm, Tsem Ladrang (private residence of H.E. Tsem Rinpoche) is always busy with different people doing different things simultaneously, such a great team. 晚上9点,詹拉章(尊贵的詹杜固仁波切的私人住所)各人员在忙着个别事务,经常很多活动同时进行着,好棒的一个团队。
2 weeks ago
Four Armed White Sarswati: OM VAJRA DEWI PICU PICU PRAJNA-WARDHA HRIM HUM
2 weeks ago
Mantra of Nageshvaraja Buddha: TAD-YATHA TATHAGATE BHAGAWAN-NAGA-RAJESWARA ADHISTHANA ADISTHITE SWAHA
2 weeks ago
Long Manjushri Mantra: NAMO MANJUSRIYE KUMARA BHUTAYA BODHISATTVAYA MAHASATTVAYA MAHAKARUNIKAYA TADYATHA OM ARADZE BIRADZE SHUDDHE BISHUDDHE SHODHAYA BISHODHAYE AMALE BIMALE NIRMALE DZAYAVARE RURUTSALE HUM HUM HUM PHAT PHAT PHAT SVAHA
2 weeks ago
Manjusri Naga-Raksasa Short mantra: Om Phe Lam Hum Long mantra: Nagpo Tipaca Naga-raksa Om Phe Lam Hum
2 weeks ago
Kechara Forest Retreat before and after. What a huge difference. Tsem Rinpoche 
2 weeks ago
This beautiful Tibetan 'bak' (mask) gift arrived for me yesterday. I love it. It is beautiful. I really appreciate it. Tsem Rinpoche 
2 weeks ago
Poverty of the spirit
2 weeks ago
Important to change
2 weeks ago
Good to remember.
2 weeks ago
Viewer discretion advised on this post: http://www.tsemrinpoche.com/?p=66575
2 weeks ago
This is powerful. Tsem Rinpoche 
2 weeks ago
This is super cute video. Must see: https://www.youtube.com/watch?v=5RX5ESo4yGo
2 weeks ago
We should never stay stagnant but keep learning and improving. Then we live full lives. Tsem Rinpoche 
2 weeks ago
Don't always say we don't know this or that. We can ask others. We can do searches on internet. We can learn and excel if we want to. This is the age of information and ignorance is a choice for most. Tsem Rinpoche 
2 weeks ago
Walking around with my trusted Beng Kooi and Pastor Seng Piow awhile back.
2 weeks ago
This is from my blog post-DORJE SHUGDEN: MY SIDE OF THE STORY. How rewarding to see this. More and more Tibetans are saying this video/contents is helpful to them. I am so happy about this. See: http://www.tsemrinpoche.com/?p=65988
2 weeks ago
Mumu has the cutest face ever. I love you Mumu. Tsem Rinpoche 
2 weeks ago
We have a duty to keep our words of honour to our gurus. Keeping these words of honour builds integrity as well as create causes for higher attainments in our mind. Tsem Rinpoche 
3 weeks ago
Lew's card with the bigfoot gift.
3 weeks ago
Look at this thoughtful gift presented to me today by a very kind person who I respect a lot. Lew is hardworking and thoughtful in his own quiet way. When people present a gift, it's not always something they pick up at the store, but something they thought out just for you is always touching. They thought it out, planned it and had you in mind when they made it. Thank you Lew. I really like everything about bigfoot and I will add to my collection. Tsem Rinpoche More: http://www.tsemrinpoche.com/…/catego…/yeti-bigfoot-sasquatch
3 weeks ago
Candles offered to Lord Tsongkapa in Kechara. Beautiful. Tsem Rinpoche 
3 weeks ago
I've decided to speak about how I first became connected with Dorje Shugden, why I practice and continue to do so, the monasteries, the CTA (previously known as Exiled Tibetan Government), China, relations between China and Tibet, His Holiness the Dalai Lama, our lineage lamas, my teacher, H.H. Kyabje Trijang Rinpoche, the protests and how we can resolve this ban issue. Please continue here: http://www.tsemrinpoche.com/?p=65988
3 weeks ago
Very nice letter...must read.
3 weeks ago
Was gifted 55 beautiful Dorje Shugden tsatsas tody. Thank you.
3 weeks ago
Our aviary for rescued birds in Kechara is 4,000 square feet. Plenty of space to fly and stretch wings. :)
3 weeks ago
A thought
3 weeks ago
Super sacred Manjushri image
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • -
    3 days ago
    For H.E. Tsem Tulku Rinpoche, a blog post is not just a blog post but Dharma work that generates merits which should be dedicated. Click here to find out what blog post Rinpoche was dedicating the merits for when he recited this prayer: http://bit.ly/1KiXWf9 ~Ani Lobsang Pema
  • -
    3 days ago
    Panchen Lama in Beijing on CCTV - China's official news. The respect and position they give His Holiness Panchen Lama is great.
  • Magical fish tank with Buddha statue
    4 days ago
    Magical fish tank with Buddha statue
  • His Holiness Kyabje Trijang Dorje Chang chants the prayer of Dorje Shugden
    2 weeks ago
    His Holiness Kyabje Trijang Dorje Chang chants the prayer of Dorje Shugden
  • Gongkar the bird at Kechara Forest Retreat
    2 weeks ago
    Gongkar the bird at Kechara Forest Retreat
    For much more information, pictures and videos about the rescued birds at the aviary of Kechara Forest Retreat, click here: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/aviary-kfr.html
  • Watch Dorje Shugden: My Side Of The Story. Full video: http://www.youtube.com/watch?v=jxC6uKHM3dY
    2 weeks ago
    Watch Dorje Shugden: My Side Of The Story. Full video: http://www.youtube.com/watch?v=jxC6uKHM3dY
  • A step by step explanation of Dorje Shugden's iconography in 3D!
    3 weeks ago
    A step by step explanation of Dorje Shugden's iconography in 3D!
  • Another Dharma Talk by Tenzin Palmo
    3 months ago
    Another Dharma Talk by Tenzin Palmo
  • A Dharma Talk by Tenzin Palmo
    3 months ago
    A Dharma Talk by Tenzin Palmo
  • Tenzin Palmo talk - Part 2
    3 months ago
    Tenzin Palmo talk - Part 2
  • Tenzin Palmo talk - Part 1
    3 months ago
    Tenzin Palmo talk - Part 1
  • Tenzin Palmo talk - Part 3
    3 months ago
    Tenzin Palmo talk - Part 3
  • Kyabje Trijang Rinpoche & Kyabje Ling Rinpoche doing Lama Chöpa in Bodhgaya in the 60s
    4 months ago
    Kyabje Trijang Rinpoche & Kyabje Ling Rinpoche doing Lama Chöpa in Bodhgaya in the 60s
    In the 1960s, H.H. Yongzin Kyabje Ling Rinpoche would always organize Lama Chöpa (Guru puja-composed by Panchen Rinpoche) with 1000 offerings in Bodhgaya and would often be joined in by H.H. Yongzin Kyabje Trijang Rinpoche, and sometimes the 16th Karmapa would even join in. Wonderful. Watch this blessed and old footage of the two Yongzins doing Lama Chöpa in Bodhgaya. Yongzin is the special title to those who were the root and close teachers of His Holiness the Dalai Lama. There were two official Yongzins. Trijang Rinpoche and Ling Rinpoche were the Yongzins of the current Dalai Lama for over 40 years living nearby to Dalai Lama and passing him all the teachings necessary. They were extremely kind and giving all necessary teachings, empowerments and oral transmissions that Dalai Lama is disseminating to the world today to millions. Tsem Rinpoche http://www.tsemrinpoche.com
  • Socialite becomes a volunteer in Malaysian soup kitchen
    6 months ago
    Socialite becomes a volunteer in Malaysian soup kitchen
    In the Malaysian capital, Ruby Khong devotes her lunch hours delivering food to the needy, even when the tropical heat and humidity make it hard to breathe. "It was always about myself, what I wanted and that continued on for a while until 1994," she says. That year, she was on a quest for spiritual guidance in India and met a Buddhist monk named Tsem Rinpoche. Read more here: http://www.bbc.com/news/business-29986205
  • -
    7 months ago
    Mumu always prepares his bed this way before sleeping. Cute.

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CHAT PICTURES

3 minutes ago
Sneak preview on Children Art Exhibition at Kechara Lounge 31st May 2015 at 9am - 12pm.Do not miss out ! Open to public. http://www.kechara.com Lucy Yap
2 hours ago
We sent Uncle Liow to the hospital this morning for his with the doctor. He had his eye cataract checked. We also became his interpreter and helped him to apply for the social welfare aid to purchase his lenses. His operation will be held very soon and that will mean he can regain his clear eyesight once it is done! Justin@KSK
3 hours ago
Druchuma Puja did for sponsor who wishes his business deal smooth and every team members work harmony towards the company goal. By Puja House 25 May'15
3 hours ago
Sponsor offer light before Dorje Shugden Puja begin. By Puja House 25 May'15
3 hours ago
Urgent Medicine Buddha Puja (Menlha) did for a Sponsor dedicate to the Bees. May the bees have good rebirth. By Puja House 25 May 15
5 hours ago
Pastor Gim Lee continued to teach the topic on Day 4 "Visualization of taking refuge to the Three Jewels " from the Lamrim text , followed by watching and discussion on Rinpoche's video Dorje Shugden: My side of the story Pt.3, with Pastor Han Nee in English staff Dharma class at Kechara House gompa. Lucy Yap
7 hours ago
Mr Nava had a bypass operation few months ago and have been recuperating since. He was staying in his friends' house and came to seek help from our JB team. We referred his case to Pusat Jagaan Murni in Kempas for permanent stay. At least he will get to reorganise himself before making plans to work again if his health permits. Thank you very much Mr Ravi for accepting Mr Nava as one your latest residents in your esteemed shelter home. Wish you best of health Mr Nava. Justin@KSK
8 hours ago
Hema, 36 was homeless for almost four weeks when we found her in Larkin during the distribution rounds. According to her, she was recently terminated by her employer without any reason given and became homeless subsequently. She had been relying on food from restaurants around the area with very little money left. We referred her case to Anjung Singgah JB so that she can seek temporary stay and employment as she have 6 years working experience as a security guard. Justin@KSK
9 hours ago
Distribution in Johor Bahru last Saturday night. Volunteers interacting with our clients on the street. Justin@KSK
9 hours ago
Puja House did Dorje Shugden Puja early morning for Sponsor who going to do medical check up in Hospital. May the MRI results clear. By Puja House 25 May 15
9 hours ago
Photos taken from our distribution rounds held in KL last Saturday night. Total 970 sets were distributed to our clients on the streets. Justin@KSK
10 hours ago
Love how Hubert artistically decorated his fruits platter. Young artist in the making. Stella
20 hours ago
Pastor conducted vegetarian vows. By Puja House 24 May'15
20 hours ago
A Dorje Shugden Puja did for a mother who going to deliver baby. May the mother and baby be safe. By Puja House 24 May'15
20 hours ago
An urgent Dorje Shugden Puja did today for 3 rabbits which was lost. Dorje Shugden Puja suitable for all sentient beings .By Puja House 24 May'15
23 hours ago
This is the youngest kids group in Kechara Sunday Dharma Class.The kids are cute and lively and paying attention to the teacher.
yesterday
KSDS last Art Lesson for the year.. Celebrating the grand finale with fruits & art. Stella
yesterday
Last day of Wedding Fair at Mid-Valley Exhibition Hall.Meet them at Booth B43A for great promotions for your special day Lucy Yap
yesterday
All members are very focus during Tsongkhapa Retreat. From: June Tang (Khjb)
yesterday
Tsongkhapa Retreat in progress at Kechara House (JB). May everyone have peace, growth and spiritual developments! From: June Tang (Khjb)
yesterday
~Psychedelic Change~ Dear friends, I thought I give a short video talk on change and how to integrate dharma into our lives now and immediately. We like to make excuses and justifications of why we can’t… how about if we start to say we can and produce results… Love ... http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/psychedelic-change.html From: June Tang (Khjb)
yesterday
~Three True Stories you must read!~ Dear friends, As humans we are always inspired to read what others have done and perhaps it gives us the hope we can too. We all need hope very much. We like to set limits on ourselves projecting them as solid, permanent and fixed when in actuality they are just easily changeable. ... http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/3-yoginis.html From: June Tang (Khjb)
yesterday
Pretty excited about this! Check out this amazing video http://www.youtube.com/watch?v=iRDOeEmky4M From: June Tang (Khjb)
yesterday
~Help The Birds That Nobody Wanted~ His Eminence Tsem Rinpoche has a very spontaneous and natural love for animals since he was a child. He feels deeply for animals because he had observed that all beings need love, sustenance and are averse to pain and suffering. Rinpoche teaches empathy towards animals that are unable to free themselves from captivity, aggression or even express how they feel. That is why Rinpoche cannot bear to see severely neglected pets in his neighborhood and would do whatever it takes to rescue them. http://www.tsemrinpoche.com/tsem-tulku-rinpoche/videos/help-the-birds-that-nobody-wanted.html From: June Tang (Khjb)
yesterday
Lift the ban swiftly! From: June Tang (Khjb)

 
 
 

 
 
 
 
 
 
 

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Click to watch my talk about Dorje Shugden....