BEWARE! Too dangerous for you!!

Jul 8, 2013 | Views: 974
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Dear students and friends,

We are often so busy nowadays that we often find ourselves grabbing a quick bite from our usual haunts. I’m sure that many of you reading this are nodding your head in agreement! Hehe

Although it may seem acceptable if it’s not too frequent… however, we never really know how much ‘convenient foods’ we eat until we sit down and really think about it…

Below is a very interesting article that one of my students, Clifford, shared with me. There will be many times when we are too busy, and grabbing a quick bite from fast food restaurants will seem to be the easiest solution – but do avoid the bad and dangerous foods listed below. In the long term, it will take a toll on your health. I want all of you to be healthy always. With a healthy body, it is much easier for us to use it for the benefit of others. We should never take our health for granted…

Please do read the article below and educate both yourself and all of your loved ones on the dangers of eating these types of processed meat. This information is not made up by the writer but has research evidence to support the given findings.

Please share this with everyone you care about so that they can make the right choices with what they eat!

Tsem Rinpoche

 


 

Processed Meats Declared Too Dangerous for Human Consumption

The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and cancer. Its conclusion is rocking the health world with startling bluntness: Processed meats are too dangerous for human consumption. Consumers should stop buying and eating all processed meat products for the rest of their lives.

Processed meats include bacon, sausage, hot dogs, sandwich meat, packaged ham, pepperoni, salami and virtually all red meat used in frozen prepared meals. They are usually manufactured with a carcinogenic ingredient known as sodium nitrite. This is used as a color fixer by meat companies to turn packaged meats a bright red color so they look fresh. Unfortunately, sodium nitrite also results in the formation of cancer-causing nitrosamines in the human body. And this leads to a sharp increase in cancer risk for those who eat them.

A 2005 University of Hawaii study found that processed meats increase the risk of pancreatic cancer by 67 percent. Another study revealed that every 50 grams of processed meat consumed daily increases the risk of colorectal cancer by 21 percent. These are alarming numbers. Note that these cancer risks do not come from eating fresh, non-processed meats. They only appear in people who regularly consume processed meat products containing sodium nitrite.

Sodium nitrite appears predominantly in red meat products (you won’t find it in chicken or fish products). Here’s a short list of food items to check carefully for sodium nitrite and monosodium glutamate (MSG), another dangerous additive:

  • Beef jerky
  • Bacon
  • Sausage
  • Hot dogs
  • Sandwich meat
  • Frozen pizza with meat
  • Canned soups with meat
  • Frozen meals with meat
  • Ravioli and meat pasta foods
  • Kid’s meals containing red meat
  • Sandwich meat used at popular restaurants
  • Nearly all red meats sold at public schools, restaurants, hospitals, hotels and theme parks

If sodium nitrite is so dangerous to humans, why do the FDA and USDA continue to allow this cancer-causing chemical to be used? The answer, of course, is that food industry interests now dominate the actions by U.S. government regulators. The USDA, for example, tried to ban sodium nitrite in the late 1970′s but was overridden by the meat industry. It insisted the chemical was safe and accused the USDA of trying to “ban bacon.”

Today, the corporations that dominate American food and agricultural interests hold tremendous influence over the FDA and USDA. Consumers are offered no real protection from dangerous chemicals intentionally added to foods, medicines and personal care products.

You can protect yourself and your family from the dangers of processed meats by following a few simple rules:

  1. Always read ingredient labels.
  2. Don’t buy anything made with sodium nitrite or monosodium glutamate.
  3. Don’t eat processed meats served by restaurants, schools, hospitals, hotels or other institutions.

And finally, eat more fresh produce with every meal. There is evidence that natural vitamin C found in citrus fruits and exotic berries (like camu camu) helps prevent the formation of cancer-causing nitrosamines, protecting you from the devastating health effects of sodium nitrite in processed meats. The best defense, of course, is to avoid eating processed meats altogether.

 

[Extracted from: http://institutefornaturalhealing.com/2012/04/processed-meats-declared-too-dangerous-for-human-consumption/]

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43 Responses to BEWARE! Too dangerous for you!!

  1. Edern Tan on Jul 8, 2013 at 4:47 pm

    Thank you Rinpoche for posting such caring article. After reading this article then i realised that how unhealthy am I now. I am also very fortunate to now about this at this young age thanks alot Rinpoche

  2. Shelly tai on Jul 8, 2013 at 5:11 pm

    Shelly tai on 8 July 2013 at 5pm
    After reading this blog post I think the best is to be vegetarian. That is what Rinpoche said we need to take care our health in order to benefits others I think all the school should not sell this process meat in their canteen because most of kids love to eat process meat like sausages for breakfast. Thank you Rinpoche for sharing this information with us.

  3. Jessica Yap on Jul 8, 2013 at 5:17 pm

    Scary! This kind of articles only further reinforces my choice to be a vegetarian. We all know that fast food is bad for us. But how many of us actually cares about our health until we fall sick?
    When our body is healthy, we are able to do more and even more so if we’re serving the Dharma. We would be able to benefit more people.

    Thank you for sharing, Clifford
    and thank you Rinpoche for sharing this with us..
    May Rinpoche be well and healthy always!

  4. Edward ooi on Jul 8, 2013 at 7:29 pm

    Dear Rinpoche, This is so scary. I know that chicken sausage is made out of chickens guts but I didn’t know the food that was written on above contains nitrosamines that causes cancer. I used to take this kind of meat before I became a vegetarian and to think of it, I feel like vomiting right now.

  5. Andrew James Boon on Jul 8, 2013 at 7:48 pm

    It is very scary that our life and world is filled with these so called fast “food”. How can it be called food in the first place. It truly is remarkable (and not in a good way!) that with our intellect we have found ways to preserve food and even “mimic” how food should taste or look like… And all this does is cause us more suffering for those so called time saving moments!

    If only we use our intellect for the greater good to benefit others and not merely to conceive of money making schemes. We can fly to the moon and back and we cannot find a way to feed our fellow mankind? Something wrong with this picture for sure.

    Perhaps the science fiction movies of the 80′s that conceptualized capsules as “food” sustenance is not all that far fetched after all. That in itself is scary!

  6. tenzinkhenchen on Jul 8, 2013 at 7:52 pm

    Thank you Rinpoche for sharing this important article. Thank goodness I am vegetarian and I do not have to worry about processed meats. By eating meat, processed or not, you still need to kill and negative karma arises. So, go vegetarian!

  7. Felix Kong on Jul 8, 2013 at 9:28 pm

    Thank you Rinpoche sharing this important knowledge. Since unable control them to use sodium nitrite, we need to be smart to choose the right food. To be vegetarian is the best choice .

  8. sarahyap on Jul 8, 2013 at 9:34 pm

    Processed food has always been very bad for health. It not only have so much preservatives and chemicals in it, but the ‘meat’ that they use are also substandard… Many of the carcasses is not even cleaned and in many cases, these animals have tumors all over the body, all of which is just added into the meat processor to produce these hotdogs, burger patties etc. Have you ever wondered why these food are so cheap? That’s the reason.

    As it is, already proven that consuming meat is very unhealthy for the body, and it’s even worst if we consume these processed meat. The best solution to this? Just go vegetarian. Not only it is healthier, it is also compassionate dining that harms no beings intentionally.

  9. Lim Tat Ming on Jul 8, 2013 at 9:38 pm

    It is sad that even the US government regulators had no control over the regulation of substances like sodium nitrate used in food processing. How else could the consumers protect themselves from the danger of such chemicals added in the food products?

    The USDA had tried to ban sodium nitrate in the late 1970’s but to no avail. For 43 years since then consumers had been ‘contaminated’ with this dangerous sodium nitrate in processed red meat! Can you believe it?

    The authorities can do better to establish greater control and regulation over the food processing industry for the sake of the consumers’ well-being. No private commercial organisations should override the government regulators!

    The safest way for consumers is to avoid processed red meat altogether!

  10. beatrix ooi on Jul 8, 2013 at 9:39 pm

    This is so scary! Since young, I’ve been told that burger patties are made from very disgusting ingredients such as chicken’s guts, hearts and in some cases, intestines. It makes me feel sick even though i’m just writing them out. Before I was a vegetarian, I used to love eating frozen sausages, i’m really surprised that they contain substances that would cause cancer, i’m glad that i’m a vegetarian now, so do not have to worry about it. The most easiest way to prevent ourselves against sicknesses is, try to eat more veges and cut down on meat. We have nothing to lose anyways.
    Thank You for sharing Rinpoche.

  11. Lucas Roth on Jul 8, 2013 at 11:16 pm

    This is so true, and the solution is a vegetarian diet and that saves lives and is healthier!!!! But i did not know some of these but i am glad i do and i can tell my friends who eat mean and tell them to beware. Thank you Rinpoche for sharing this post.

  12. James Long on Jul 9, 2013 at 12:53 am

    这真的很恐怖,我们自己完全暴露在危险之中。虽然蔬菜有农药,可是比这些有防腐剂、添加剂的“不烂之肉” 好很多了!

  13. Vinnie Tan on Jul 9, 2013 at 4:17 am

    This is such an interesting article. Didn’t know that some of the food that may look and taste good be so bad for our bodies.

    This really shows that we can’t trust our eyes in this community now.

  14. sweekeong on Jul 9, 2013 at 9:25 am

    This is as bad as taking cigarette if not worst. Both are cancer causing. The meat is manipulated so much it is should be called artificially man-made sausage, hotdog, whatever. If we care and love ourselves and our loved ones it is our duty to not eat meat and not taking cigarette. Both actions will ruin our body in the long term. When we get sick we need money for treatment. We end up working for money to fix our body. It is the same as taking poison, just different kind of poisons. At the same time it gave others the impression that it is okay to eat meat and smoke. It is not okay to eat meat and smoke then we ourselves avoid it totally.

  15. MayOng on Jul 9, 2013 at 11:40 am

    This is an alarming growth rate of 67% from eating processed meats and the risk of pancreatic cancer and all it takes was to take 50 grams of them daily to increase the risk of colorectal cancer by 21 percent.

    I will definitely stick to home made food from fresh produce instead with plenty of water or soup to go down with from now on.

  16. jp on Jul 9, 2013 at 1:33 pm

    It’s scary to realise the country who fights for human rights and democracy, being the police of the world can allow this to continue. I guess there is no country that’s free of corruption.

    Now that we are aware of the dangers of consuming sodium nitrite and monosodium glutamate, we should inform others as well.

    I read that there is less harm to our body eating vegetables than eating meat. This is because meat retains the toxins from the animal feed more than vegetables from the pesticides.

  17. Jace Chong on Jul 9, 2013 at 2:50 pm

    Thank you Rinpoche for sharing this.

    Nowadays convenience is everything, in our daily life, we just grab whatever is convenient. But how many people can stop and think about, the common food that we see like sausage, bacon might not healthy to be consumed.

    I am fortunate that I am not eating processed meat anymore as I am a vegetarian now. See, vegetarian is cool! Help us avoid those poison =)

  18. grace (KHJB) on Jul 9, 2013 at 3:05 pm

    Thanks Rinpoche for the sharing, this is really useful info to keep away unhealthy food.it is true that never that things for granted

  19. tenzin llhamo on Jul 9, 2013 at 11:30 pm

    Its really scary to read about the danger of eating processed meat! And thank goodness we have all these health conscious, caring people who carry out tests and proving them scientifically. Many people do not believe in having a healthier life by not eating so much meat but do research and see the facts. In the long run, it brings so much sufferings to our body by stuffing all the junk and unhealthy food. Who suffers but ourselves? Live a healthy and kind life!

  20. Adrian Chow on Jul 10, 2013 at 2:22 pm

    It is very scary to think of what would people or and company will do in order to gain benefits for themselves. Risking others life for our own benefits. Sounds really wrong to me. At times when i passed by one of those outlets at night, i could see a lot of children with the parents still paying a visit to these restaurant even it is late at night. What is bothering me is the children nowadays have developed the taste bud of these kind of food. Maybe Kechara Oasis can have an awareness campaign in order promote vegetarian food and the benefits of having all natural food at the schools and colleges. It might make them realise the risk of having these food if consume frequently.

    With folded hands,
    Thank You Rinpoche

  21. AdelineTan on Jul 10, 2013 at 10:34 pm

    I totally agreed with this blog Rinpoche is sharing with everyone. I have stopped taking processed meat and canned food or soups with meat inside, it is very bad for our health. To maintain a healthy life style is to become vegetarian. Take more fresh vegetables and fresh fruits, cook your own meals and drink plenty of water.

  22. henry ooi on Jul 10, 2013 at 10:47 pm

    I think the best thing is to eat freshly cooked food especially the greens grown in our own garden. What if you don’t have your own garden? Come to Kechara Forest Retreat :) Our veggies are pesticide free! Grown with TLC by our own Green Team.

  23. Angelshooi on Jul 11, 2013 at 12:07 am

    Yes, it’s very scary to know about how processed food are made, especially to witness them with our own eyes. I have been told by one of my friends many years ago, who is a butcher that has been supplying meat to one of the burger factories in Malaysia. He told me not to eat burgers, and explained to me how are burgers made. From what I understand, the burgers are made and processed in a very horrible way, it’s very unhygienic and unhealthy.

    I certainly do not encourage people to buy or eat processed food.
    The best is still to eat more vegetables, as there are no risks. :)

  24. Patsy on Jul 11, 2013 at 6:08 am

    Processed food are so unhealthy and bad for our body. There’s a lot of flavoring, preservatives and chemicals in processed food which are cancer causing agents. It is advisable to go on a meatless diet as it is a much more healthier. Besides that, it is a more compassionate diet as less animals will suffer.

  25. Sharon Saw on Jul 12, 2013 at 12:54 am

    This article is an eye-opener and i will share it because so many people don’t realise how poisonous processed meats are. Of course it is healthiest if people go vegetarian, especially when we keep reading about the amount of antibiotics in meat, and that a lot of battery animals are sickly and people are actually consuming diseased meats. Even fish from the ocean are not safe as the seas are polluted, and those such as farmed salmon have been genetically modified which can have an adverse effect on humans. People may not be driven by compassion to stop eating meat, but if people still want to eat meat, at the very least, if they are concerned about their health, they can learn to steer clear of the meats listed here.

  26. justin cheah on Jul 12, 2013 at 1:58 pm

    Thank you for sharing this article Rinpoche. It is scary to know these type of convenient food would bring so much harm to our body. Conclusion to the public would be avoiding all these food items as they contain and retain toxics in them. Hope this article will help more people realise the importance of being a vegetarian.

  27. Bryan Ho on Jul 13, 2013 at 1:26 am

    Well another good reason to be a vegetarian. With the technology getting more advance day by day, a lot of people are using it to benefit themselves, but it brought harm to others. People greed also becoming more stronger, a lot of business man are care more about their pocket instead of lives, even human lives. In order for themselves to get the money, it’s ok to put people lives on danger.
    I think this must be one of the reason why Rinpoche wanted Kechara Forest Retreat to manifest as soon as possible.
    It’s very easy to influence the young generation, but if we give them compassion, wisdom, care and love since young, they will becoming someone beneficial to the society. We have the duty to let our next generation know that this world is not only about money. Hence, Kechara Forest retreat will be working as a retreat center where we promote vegetarian, natural healing, compassion, care and love.
    By feeding all these positive information to our younger generations, I’m sure it will bring more benefit than just feeding them sausage.

  28. Raymond Lee on Jul 13, 2013 at 9:37 am

    its true…its dangerous to our health.eating processed meats is bad for our health. i always prefer vegetarian . HEALTH IS WEALTH.

  29. Han on Jul 13, 2013 at 10:58 am

    Thank you Rinpoche for sharing this useful post. I realized even as a vegetarian need to eat healthily because there are many processed vegetarian food in the market. Would like to share below infor with all.

    What to eat instead?

    If you want foods that help prevent rather than cause cancer, turn more to what grows from the ground. Eat more veggies, fruits, and whole grains: specifically leafy greens (kale especially), garlic, tomatoes, blueberries, mushrooms, and cruciferous vegetables (broccoli, cauliflower, Brussels sprouts, etc.). Also good are sweet potatoes, soy products, nuts, avocados, and rasperries.

  30. Leu Chong Hin -kH (JB) on Jul 13, 2013 at 6:14 pm

    現代的食物添加化學成份已經是沒什麼爭議了,人已經習慣性接受食物制成品的味道和口感。可能是忽略人為什麼需要進食?在我的觀念吃除了不讓肚子挨餓,重點是要從食物攝取對身體有用營養素。讓身體健康。選擇食物只為了滿足自己口欲而忽略營養的重要性,最后吃虧的還是自己。謝謝上師分享。

  31. Jutika Lam on Jul 17, 2013 at 10:30 pm

    Dear Rinpoche,

    OMB!! All this while I never knew that Processed foods like sausages, beef jerky, bacon and such contains with sodium nitrite or monosodium glutamate.

    Though I know that eating to much of Processed food is potential dangerous I never knew that it could get this bad.

    Looking back I am glad that I rarely eat Processed food such as the above which contains with sodium nitrite or monosodium glutamate that could possible lead to cancer.

    Thank you Rinpoche for sharing this post with me.

    Love
    Jutika

  32. Cliff on Jul 18, 2013 at 10:30 pm

    I am really glad that I’m a vegetarian, the meat industry and even the food industry has always been finding ways to improve the image of their products and at a very cheap cost of production but never really taking into consideration what the damage it does to the human body. As long as they don’t kill anyone in a short term basis they are free to go. Being vegetarian is one of the answers but still i feel its better to grow your own food than purchase manufactured products from the super/hypermarket. You do not know what the food industry these days put into their products for sale. Best to avoid sodium nitrate at this point. Thank you Rinpoche for spreading the awareness and I hope this would provide yet another valid good reason for people to become a vegetarian. The meat industry does not only hurt animals they’re also hurting the consumers. Our health is very important and yes many of us take it for granted, we need to take better care of our health. I hope Rinpoche’s health is well.

  33. Boon on Jul 21, 2013 at 6:38 pm

    Thank you Tsem Rinpoche sharing this article with us. Although I am seldom eat those processed meat but I think I often exposed my self to those foods with MSG contain such as snacks , noodles etc I will try to reduce eating those foods with MSG contain/ Sodium Nitrite. I will share this news with those whom I know them as well.

  34. pavara on Jul 25, 2013 at 7:45 pm

    Meat should never be eaten even if it is not harmful.
    Nowadays a lot of meat gets eaten just because of us.
    It would be great if no one ate meat in the past then no one would know about meat and no one would eat it.
    Thank you Rinpoche for sharing this informative post.

  35. Wan Wai Meng on Jul 31, 2013 at 4:00 am

    Processed food is so pervasive in many developed countries around the world and many people in those countries have diseases related to their consumption of their food. Cancer are most pervasive in rich countries as compared to poorer countries whereby the poorer countries rely less on processed foods.

  36. Julien Roth on Aug 2, 2013 at 11:38 am

    Thank You Rinpoche for posting up this information. I hope that many people see this post and change their mind about processed meat. I myself, didn’t realise how this was so bad for you. But now i do. Thank you for the information.

  37. Edward Ooi on Oct 4, 2013 at 1:54 am

    Dear Rinpoche, it is a great thing that I’m vegetarian so that I don’t have to beware of this kind of things. I sure hope that the meats that I consumed over the 13 years will be cleaned off my body so that I won’t have so much problems like I used to have.

  38. Carmen Lin @ KMP on Oct 4, 2013 at 10:06 pm

    Thank you Rinpoche for sharing this information. This somehow remind me of this commercial, that has uncover the truth of the industry these days. From this game it has a slogan that caught my attention, “Cultivate a better world”.

  39. Ck siah on Dec 11, 2013 at 4:35 pm

    謝謝仁波切的分享,可见現在的食物添加化學剂已经层出不穷和泛滥。可说已经达到危害人体健康水平。但很多商家为了个人利益,忘了良心责备,所以也草管人命,照常经营。但大家忘了,往往害人害自己。切记!

  40. Wah Ying on Dec 27, 2013 at 2:05 am

    If you really wish to have a healthy lifestyle or at least get sick less especially at the old age :( , then eating less hawker food or less eating outside will be a wise choice. Even for those who cook regularly, need to avoid having too much processed food on our plate and avoid food you can’t tell by first glance what are the ingredients it made of.

    Recently I visited to an organic farm, and the farmer told me that “unfortunately, we buy and eat from our ‘eyes’”. He is referring to consumers are not using their knowledge or to acquire knowledge on what food they are taking, instead, make decision purely or mostly by food’s appearance.

    I believe empower ourselves with knowledge on food we consume, with strong consumer awareness and take the responsibility to what we eat is what we are, what we will be; then a healthier self, society and nation is possible.

  41. tong sun sun on Dec 27, 2013 at 5:08 am

    我常常自嘲我们这一代人往生后一定是木乃伊!食物里的添加剂,防腐剂,基因改造。。。。。等等都是让我们身体承受不了得,可是我们往往都被这种食物的味道,颜色所吸引,而常常大块朵颐不顾后果。希望大家多留意珍惜自己的身体。

  42. Beatrix Ooi on Apr 14, 2014 at 11:05 pm

    This is quite scary, can you imagine taking in all of the chemicals into our bodies? Why choose to eat foods that will put your life into risks? The scariest food is sausages, a friend of my mother who works in a factory once told her that sausages and nuggets are made up of animal intestines, well basically every single part of the animal. Hoe scary and disgusting is that…?

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  • Dwayne Johnson
    (Thursday, Apr 17. 2014 12:31 AM)
    Eight Verses of Training The Mind (By Kadampa Geshe Langri Tangpa 1054 – 1123) With the determination to accomplish
    The highest welfare for all sentient beings
    Who surpass even a wish-granting jewel
    I will learn to hold them supremely dear. Whenever I associate with others I will learn
    To think of myself as the lowest among all
    And respectfully hold others to be supreme
    From the very depths of my heart In all actions I will learn to search into my mind
    And as soon as an afflictive emotion arises
    Endangering myself and others
    I will firmly face and avert it. I will learn to cherish all beings of bad nature
    And those pressed by strong sins and sufferings
    As if I had found a precious
    Treasure very difficult to find When others out of jealousy treat me badly
    With abuse, slander, and so on,
    May I suffer the defeat
    And offer the victory to them When one whom I have benefited with great hope
    Unreasonably hurts me very badly,
    I will learn to view that person
    As an excellent spiritual guide. In short, I will learn to offer to everyone without exception
    All help and happiness directly and indirectly
    And respectfully take upon myself
    All harm and suffering of my mothers. I will learn to keep all these practices
    Undefiled by the stains of the eight worldly conceptions
    And by the understanding of all phenomena as like illusions
    Be released from the bondage of attachment.
    [no sender]
  • vincent tan
    (Wednesday, Apr 16. 2014 11:08 PM)
    Let the rain come and wash away
    the ancient grudges, the bitter hatreds
    held and nurtured over generations.
    Let the rain wash away the memory
    of the hurt, the neglect.
    Then let the sun come out and
    fill the sky with rainbows.
    Let the warmth of the sun heal us
    wherever we are broken.
    Let it burn away the fog so that
    we can see each other clearly.
    So that we can see beyond labels,
    beyond accents, gender or skin color.
    Let the warmth and brightness
    of the sun melt our selfishness.
    So that we can share the joys and
    feel the sorrows of our neighbors.
    And let the light of the sun
    be so strong that we will see all
    people as our neighbors.
    Let the earth, nourished by rain,
    bring forth flowers
    to surround us with beauty.
    And let the mountains teach our hearts
    to reach upward to heaven. Amen. a prayer for the world – rabbi harold kushner
  • vincent tan
    (Wednesday, Apr 16. 2014 06:27 PM)
    Great God, who has told us
    “Vengeance is mine,”
    save us from ourselves,
    save us from the vengeance in our hearts
    and the acid in our souls. Save us from our desire to hurt as we have been hurt,
    to punish as we have been punished,
    to terrorize as we have been terrorized. Give us the strength it takes
    to listen rather than to judge,
    to trust rather than to fear,
    to try again and again
    to make peace even when peace eludes us. We ask, O God, for the grace
    to be our best selves.
    We ask for the vision
    to be builders of the human community
    rather than its destroyers.
    We ask for the humility as a people
    to understand the fears and hopes of other peoples. We ask for the love it takes
    to bequeath to the children of the world to come
    more than the failures of our own making.
    We ask for the heart it takes
    to care for all the peoples
    of Afghanistan and Iraq, of Palestine and Israel
    as well as for ourselves. Give us the depth of soul, O God,
    to constrain our might,
    to resist the temptations of power
    to refuse to attack the attackable,
    to understand
    that vengeance begets violence,
    and to bring peace–not war–wherever we go. For You, O God, have been merciful to us.
    For You, O God, have been patient with us.
    For You, O God, have been gracious to us. And so may we be merciful
    and patient
    and gracious
    and trusting
    with these others whom you also love. This we ask through Jesus,
    the one without vengeance in his heart.
    This we ask forever and ever. Amen prayer for world peace – sister joan chittister – benedictine sisters of erie
  • Dwayne Johnson
    (Wednesday, Apr 16. 2014 09:08 AM)
    For vincent tan – Yonten Shigyurma – The Foundation of All Realisations Well-realising that the root of the path,
    the foundation for every realisation,
    is to properly rely on my kind Guru,
    bless me to do so with great effort and devotion. Knowing that this life of freedom, found but once,
    is difficult to gain and greatly meaningful
    bless me to develop the continual wish
    all day and night to take its essence. Mindful of death, this life disintegrates
    as swiftly as a bubble in turbulent water
    and after death my good and bad
    karma follows me like my shadow. Having gained firm certainty of this,
    bless me to be ever conscientious
    to abandon even the slightest harm
    and practice every possible virtue. Enjoying deceptive samsaric pleasure
    brings no contentment and is the door to all suffering.
    aware of its drawbacks, bless me to develop
    a strong wish for the bliss of liberation. With mindfulness, introspection, and great care
    induced by that pure aspiration
    bless me to make my essential practice
    the Pratimoksha, root of Buddha’s teachings. Just as I’ve fallen in this sea of suffering
    so have all beings, my kind mothers;
    seeing this, bless me to train in Bodhicitta,
    taking up the burden of liberating them. And yet, just wishing this, without practicing
    the three ethics, Enlightenment cannot be attained.
    knowing this well, please bless me to intensively
    strive to train in the Bodhisattva vows. Properly analysing the correct object
    and pacifying distraction to mistaken objects
    bless me to swiftly realise the path
    which unifies quiescence and special insight. When I’m a pure vessel, trained in common paths,
    bless me to enter with perfect ease
    the sacred gateway of fortunate ones,
    the supreme of vehicles, Vajrayana. Then, foundation for the two attainments
    is keeping the pure vows and commitments.
    having found unfeigned conviction in this
    bless me to guard them with my life. Having precisely understood the essentials
    of the two stages, heart of the tantras,
    bless me to strive without break in four sessions
    to practice Yoga as taught by holy Masters. May the spiritual guides who reveal this excellent path
    and the friends who practice it all live long.
    Please grant blessings that outer and inner
    hindrances all be fully pacified. In all lives may I never be parted
    from perfect Masters and enjoy the glory of Dharma.
    Perfecting realisations of the paths and stages,
    may I swiftly gain the state of Vajradhara. this is the Prayer of the Great Saint Great Buddha Lama Tsongkhapa!
    [no sender]
  • vincent tan
    (Wednesday, Apr 16. 2014 01:49 AM)
    Those are the words of the Living Christ
  • vincent tan
    (Wednesday, Apr 16. 2014 01:49 AM)
    I am always with you,
    even when you are not able to feel me in your heart.
    I love you always,
    I surround you with my protecting love,
    even when you occasionally forget me.
    I listen to your problems,
    if you are sincere and receptive, I give you solutions.
    I hear your prayers and answer those which are in the best interest
    of everyone in your life including, but not limited to, you. I am the light and the thoughts in your mind,
    I am the sight in your eyes,
    I am the life in your body,
    I am the feelings you feel in your heart.
    I am always at work in your life for your greater good,
    although you may not always believe this;
    hopefully, your faith in me will grow constant.
    you must realize:
    “my will is whatever is happening in the present moment”.
    within this moment you must think and act
    with integrity, humility and courage,
    you must trust in me,
    and surrender your will to mine through acceptance.
    if you continue to demonstrate acceptance,
    integrity, humility, courage and trust,
    you will discover the secret of opening your heart to my love.
    the greater your faith in me
    the more I am able fill your heart with my love. it is I, who grants you the serenity to accept
    the things you cannot change,
    the courage to change the things you can
    and the wisdom to know the difference.
    eventually you will realize the samplings of love
    I bestow on you through others
    are purposefully designed to draw you closer to me.
    it is only I, who loves you unconditionally,
    I am an ever-flowing fountain of love, peace and joy,
    I will never disappoint you; I will always be with you.
    I mete out to you the exact amount of pain you cause others,
    because I want you to be compassionate.
    I want you to be able to give love and equally as important,
    I want you to be able to receive love.
    how else will you learn to love me?
    how will you learn to accept my love?
    the moment you realize the error of your ways,
    the moment you sincerely regret the pain you cause others,
    I forgive you; I nourish you with my tender mercies.
    remember, I never stop loving you for you are my precious child.
  • Pastor Adeline
    (Wednesday, Apr 16. 2014 12:52 AM)
    Here are all the news links related to Kechara’s Pray for MH370 event at Kechara Forest Retreat on Sunday 13 Apr 2014. Kechara Forest Retreat was mentioned in all the posts for organizing the prayer for MH370. Few major paper like SinChew, ChinaPress, GuangMing & The Star have more coverage on the event. URL for the event on different media: 1) Times of malta.com http://www.timesofmalta.com/articles/view/20140413/local/malaysia-airlines-flight-370-long-hunt-looms-as-pings-go-silent.514697 2) Yahoo.com.my https://my.news.yahoo.com/photos/malaysia-slideshow/buddhist-devotees-holding-prayer-beads-offer-prayers-passengers-photo-042103955.html 3) ut Sandiego http://www.utsandiego.com/news/2014/apr/13/missing-planes-black-box-batteries-may-have-died/ 4) Financial express http://www.financialexpress.com/news/long-hunt-for-missing-malaysia-airlines-mh370-looms-as-pings-go-silent/1240308 5) The Malaysian Insiders http://www.themalaysianinsider.com/malaysia/article/black-boxes-crucial-if-those-aboard-mh370-are-to-be-cleared-says-cnn 6) The Guardian http://www.theguardian.com/world/2014/apr/13/mh370-australian-team-halves-smaller-search-zone-in-hunt-for-black-box 7) 8TV 8pm Mandarin News 《续为MH370祈福 为机上人员家属送上关怀》 http://www.8tv.com.my/mandarinnews/news-local/MH370_1397394692.html#sthash.ny7cg8z6.gbpl
    8) United Daily 联合日报在线 http://www.uniteddaily.com.my/?q=node/70334 9) The Rakyat Post http://www.therakyatpost.com/gallery/ 10) China Press中国报 http://www.chinapress.com.my/node/517023 11) Sin Chew Daily星洲日报 http://news.sinchew.com.my/node/359691 12) Guang Ming Daily光明日报 http://www.guangming.com.my/node/201746?tid=3 http://www.guangming.com.my/node/201745?tid=3 13) Kwong Wah Jit Poh光华日报 http://www.kwongwah.com.my/news/2014/04/13/82.html 14) The Star http://www.thestar.com.my/News/Nation/2014/04/14/MCA-gets-show-on-the-road-Top-leadership-to-brief-grassroots-leaders-on-plan/ 15) Nanyang Siang Pau南洋商报 http://www.nanyang.com/node/613913?tid=460 16) MSN News http://news.msn.com/world/official-says-sub-will-be-used-in-search-for-jet 17) Negara Kita http://www.negarakita.com/Post-981505-%E4%BE%9B%E7%81%AF%E7%A5%88%E7%A6%8F%EF%BC%8C%E5%BB%96%E4%B8%AD%E8%8E%B1%EF%BC%9A%E6%88%91%E4%BB%AC%E9%9A%8F%E6%97%B6%E6%8F%90%E4%BE%9B%E6%8F%B4%E5%8A%A9 Enjoy reading!
  • Dwayne Johnson
    (Wednesday, Apr 16. 2014 12:19 AM)
    For vincent tan – OM MANI PADME HUNG OM MANI PADME HUNG OM MANI PADME HUNG OM MANI PADME HUNG OM MANI PADME HUNG OM MANI PADME HUNG OM MANI PADME HUNG OM MANI PADME HUNG OM MANI PADME HUNG OM MANI PADME HUNG OM MANI PADME HUNG OM MANI PADME HUNG OM MANI PADME HUNG OM MANI PADME HUNG OM MANI PADME HUNG OM MANI PADME HUNG OM MANI PADME HUNG
    [no sender]
  • Martin B
    (Tuesday, Apr 15. 2014 08:12 PM)
    Hi dear Rinpoche and dear Kecharians !
    I’d like to attract your attention to one serious world problem in the field of health care. It’s about a petition which potentially could save thousands or may be millions of human lives in the future. It will take you no more than 5 minutes to read, sign and share it on your wall in Facebook and Twitter
    http://www.alltrials.net/
    you could also watch a TED video about this serious problem which is relevant to all people:
    http://www.ted.com/talks/ben_goldacre_what_doctors_don_t_know_about_the_drugs_they_prescribe
    P.S.Abstract: Thousands of clinical trials have not reported their results; some have not even been registered. Information on what was done and what was found in these trials could be lost forever to doctors and researchers, leading to bad treatment decisions, missed opportunities for good medicine, and trials being repeated. All trials past and present should be registered, and the full methods and the results reported. We call on governments, regulators and research bodies to implement measures to achieve this.
    Thank you !
  • vincent tan
    (Monday, Apr 14. 2014 10:31 PM)
    Mother Theresa-People are often unreasonable, irrational, and self-centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway. If you are successful, you will win some unfaithful friends and some genuine enemies. Succeed anyway. If you are honest and sincere people may deceive you. Be honest and sincere anyway. What you spend years creating, others could destroy overnight. Create anyway. If you find serenity and happiness, some may be jealous. Be happy anyway. The good you do today, will often be forgotten. Do good anyway. Give the best you have, and it will never be enough. Give your best anyway. In the final analysis, it is between you and God. It was never between you and them anyway.
  • vincent tan
    (Monday, Apr 14. 2014 09:42 PM)
    MOTHER THERESA ONCE SAID- A clean heart is a free heart. A free heart can love Christ with an undivided love in chastity, convinced that nothing and nobody will separate it from his love. Purity, chastity, and virginity created a special beauty in Mary that attracted God’s attention. He showed his great love for the world by giving Jesus to her. There is a terrible hunger for love. We all experience that in our lives – the pain, the loneliness. We must have the courage to recognize it. The poor you may have right in your own family.
    Find them.
    Love them. Before you speak, it is necessary for you to listen, for God speaks in the silence of the heart. Give yourself fully to God. He will use you to accomplish great things on the condition that you believe much more in His love than in your own weakness. Speak tenderly to them. Let there be kindness in your face, in your eyes, in your smile, in the warmth of your greeting. Always have a cheerful smile. Don’t only give your care, but give your heart as well. The more you have, the more you are occupied, the less you give. But the less you have the more free you are. Poverty for us is a freedom. It is not mortification, a penance.
    It is joyful freedom. There is no television here, no this, no that. But we are perfectly happy. I pray that you will understand the words of Jesus, “Love one another as I have loved you.” Ask yourself “How has he loved me? Do I really love others in the same way?” Unless this love is among us, we can kill ourselves with work and it will only be work, not love. Work without love is slavery. Little things are indeed little, but to be faithful in little things is a great thing. A sacrifice to be real must cost, must hurt, must empty ourselves. The fruit of silence is prayer, the fruit of prayer is faith, the fruit of faith is love, the fruit of love is service, the fruit of service is p

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CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Khong Jean Mei, Justin Ripley, Shin Tan, Sarah Yap
Writer: Pastor Loh Seng Piow
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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

What I am writing now

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
We have 13 Buddhist Pastors in Kechara. Four were newly ordained last night. After the ordination it rained for 15 minutes I am told while the sun continued to shine brightly in the area. One Pastor is in the USA right now so not pictured. Tsem Rinpoche
12 hours ago
My Mumu boy is so alert, cute and intelligent. I can never get tired of loving him. Tsem Rinpoche 
3 days ago
I had commissioned this Thirteen Deity Yamantaka thangka. With Lord Tsongkapa above centre representing all lineage masters. Manjushri to the left and H.H. Kyabje Zong Rinpoche to the right. Sacred, beautiful and pure wisdom embodied in this thangka. Tsem Rinpoche
5 days ago
This tastes really good!!! Easy to make. Some frozen items you have to heat up, take out of microwave, stir and put back in to continue cooking for a few mins more. This one you just put on for 5 mins and eat. But it tastes REALLY good and tastes home cooked too. Nice surprise. Tsem Rinpoche
5 days ago
When can I find a location, house and environment like this? This is the kind of place I would like to spend the rest of my life in. Tsem Rinpoche 
1 week ago
Jill Yam and also Mr. Hee always conducts wonderful pujas for those who come to Kechara House and request. I am very happy about that. The pujas offer tremendous results and therefore benefits for many. Our puja requests are growing very much. Tsem Rinpoche
1 week ago
Even animals can show great compassion and sense when another needs it. Be kind to animals and be vegetarian. Collect less negative karma by not eating meat. Be kind always. Tsem Rinpoche
1 week ago
Portraits of People Living on a Dollar a Day- You absolutely must see the stunning photos and background. See here: http://www.tsemrinpoche.com/?p=48180
1 week ago
This mechanism was recovered from the Antikythera shipwreck in 1901. Its complexity and purpose was not understood for another hundred years. Dated to around 200 BC, it is identified to be an analog computer used to calculate the astronomical position of the stars and planets. Its juxtaposition among other ancient artifacts is akin to finding a jet airplane inside King Tutankhamun’s tomb. The device, whose inner workings are far more complex than a Swiss watch, is capable of accurately measuring the movement of the sun, the moon (and all its phases), eclipse cycles and the position of the planets. Who could have built this?~https://www.facebook.com/cosmic.intelligenceagency
1 week ago
Prince Palta is my maternal grandfather. Princess Nirjidma is my aunt. She has two sons. The sons are my cousins. Wonder if they are alive or not? Where are they? Any offsprings? Interesting to find out. Tsem Rinpoche 
1 week ago
Never be angry at your guru, Hold a grudge against your guru. Never seek revenge against your guru. Never talk badly about your guru to cover your mistakes. Don't abandon your guru or ignore  your guru because he loved you for you as no one else  did and dared to love your potential too. Never hold your anger for long against your guru. Your guru was only doing his 'job' by teaching you, showing you better, explaining the dharma to you and was very brave to do so for you as no one else would dare do so. No one would dare take that job. No one else dared to love you and give you more. ~Tsem Rinpoche
1 week ago
Nothing would make me MORE HAPPIER than to retire in this environment. I hope this manifest soon. By the karma of myself and the people I have hopes in will help it to manifest. I love this so much. Tsem Rinpoche
2 weeks ago
A very important poem to understand: http://www.tsemrinpoche.com/?p=47846
2 weeks ago
Billy Meier took the best pics of UFOs. I watched a documentary about him with Seng Piow and we were both stunned how good the documentary is. It's alittle older but relevant. When you watch, you must please pay full attention as they have accents, but understandable. Listen closely to the technical information when his material goes through tests for authenticity: https://www.youtube.com/watch?v=0q7ye0dic0U
2 weeks ago
Nobody should put beautiful grandma to sleep ever and nobody should put that lovely dog or any animals to sleep. No animals should be harmed, butchered or caged. We are humans and supposedly more intelligent. So let's act like it by being kind to those animals that are 'lesser' than us and our intelligence. Tsem Rinpoche
2 weeks ago
This is exactly what Buddha taught. What Tsongkapa explained. What H.H. Trijang Rinpoche embodied and what H.H. Zong Rinpoche shared with me.~Tsem Rinpoche
2 weeks ago
NEW POST-And some partners just drag each other down anyways because it’s convenient to be with that person. It’s not love but just using each other. I’ve seen that clearly in a few cases. People can hide with their partners and avoid real efforts because they are in denial, but denial or not, it will catch up. I am deeply sorry to say things like that too. But it’s true..please read on: http://www.tsemrinpoche.com/?p=47760
2 weeks ago
Do you know about Raimundo Arruda Sobrinho? If you don't you should find out now!! It is totally necessary to find out and share with others: http://www.tsemrinpoche.com/?p=47397
2 weeks ago
It's fortunate for the student to meet a caring and real teacher in this day and age. It is also very fortunate for the teacher to meet a caring and genuine student. It benefits the dharma and many beings when a genuine teacher and genuine student meet and work together to benefit others. Very powerful and good combination.-See what I mean please: http://www.tsemrinpoche.com/?p=47425
2 weeks ago
The evil ways of some completely amaze me every single day.. They better take a deep breath when they close their eyes for the last time, because it's not going to be pretty. This is how this little sweetheart was dumped on the street.-From Harbored Souls Rescue (FB)
2 weeks ago
Dear friends, a special letter for Frederick but it might benefit everyone out there who are really seeking inner change and spirituality. I invite you to read as I just posted now: http://www.tsemrinpoche.com/?p=47445
2 weeks ago
Click on photo to enlarge and see what this six year old has to share with the world. Tsem Rinpoche
2 weeks ago
My dad rescued her from an abandoned store front two years ago. They watch TV like this together! -Via Reddit (facebook)
2 weeks ago
My shrine here in the USA. Do you like it? Tsem Rinpoche 
2 weeks ago
Dear friends, as you know part of my ancestry is Mongolian (Kalmyk). The Kalmyk Republic is one of the republics in Russia. And Kalmyk Republic is the only European republic that is Buddhist and they are Mongols in ancestry. They are proud people. I found a video that is very good. It showcases all the dances of the various Russian Republics. Very beautiful and rich Russian heritage. At 27:59 of the video you will see the Kalymk performers doing the Mongol-Kalmyk dance. I use to dance in a Kalymk dance troupe as a kid, but I couldn't dance like this! I was amazed how beautiful it was done and talented the Kalmyk dancer are as well as the other republics. I want to share with you. Please see: https://www.youtube.com/watch?v=xhnbLoFbpsU -Thank you- Tsem Rinpoche
2 weeks ago
The Medicine Buddha is the composition of the buddhas. This means that when we practice the seven-limb prayer and make offerings with the seven limbs, we receive the same merit as we would if we had made offerings to all the Buddhas. Similarly, when we recite the mantra of Medicine Buddha, we collect unbelievable merit just as when we offer the seven-limb practice to Medicine Buddha. Be the cause for many to come to receive the healing of the Medicine Buddha and seal tremendous merits for yourself and your family in this life and the other lives to come.~Martin Get involved: http://www.medicinebuddhahill.com
2 weeks ago
Dear friends, Came across this which is short and gives hope. Do see: http://www.tsemrinpoche.com/?p=47218 Always trying my best to expose you to all types of knowledge, information and inspirations, Tsem Rinpoche
2 weeks ago
I love country roads. I wish this one lead to a secluded wooden retreat house where I lived away and far from the trappings of samsara and it's endless deceptions. Those who agree or participate in the deceptions will not only invite depression and disillusionment, but perhaps eventually be 'crippled' by it and trapped for long spells of 'time'. TR
2 weeks ago
What a nice comment by Antonio Rocco Romeo left on my facebook comments. I like people who have gratitude and show it. Not just say it but show it because they are the people who will get far and be less self-introverted creating less unhappiness in their minds. Happiness comes from having gratitude. Tsem Rinpoche
3 weeks ago
March 29, 2014-Went to a Native American Indian store yesterday to find stones to make offerings to the Buddhas. Tsem Rinpoche 
3 weeks ago
In horror of death, I took to the mountains— Again and again I meditated on the uncertainty of the hour of death, Capturing the fortress of the deathless unending nature of mind. Now all fear of death is over and done. ~ MILAREPA
3 weeks ago
This is what my 1972 blue Volkswagon beetle looked like when I had it in the 80's.  This is the exact color too. I drove it all over Los Angeles. It didn't have alot of power but it got me around. Tsem Rinpoche
3 weeks ago
Jetsunma Tenzin Palmo: "However dark our minds may be, however hard our hearts may be, this is not our true nature... enlightenment is when we finally come into our true humanity." ... pic Korea Nov 2013 ( We must keep practicing and applying the dharma strongly to bring our real nature out. Don't let temporary emotions and dark feelings let us give up our dharma practice or works. Don't listen to people who have done very little for us or what they did for us heralds only more sufferings. Listen to the dharma. Tsem Rinpoche )
4 weeks ago
This can be applicable to some experiences in our past? So we just let go, forgive and offer our prayers. Tsem Rinpoche
4 weeks ago
My shrine in my room where I work. Tsem Rinpoche 
4 weeks ago
Nicholas arranged alot of flowers at my request in front of the house so it's more colorful and natural. Nice offerings. He has been working at it. Nicholas is hardworking, straightforward and easy to work with. Tsem Rinpoche
4 weeks ago
Joy has been with me for many years and very talented. She really has painted hundreds of Buddha images within Kechara. I asked her to join me in USA to help do some work and she was on the plane within 48 hours after her spiritual retreat in another part of the US. Joy is here in the USA to help our Tsem Rinpoche Foundation. She went for a two week retreat and then joined me. Welcome. Tsem Rinpoche
4 weeks ago
Mountains may crumble, the oceans may dry up, but the Buddha cannot lie.~Tsem Rinpoche
4 weeks ago
Nothing is more precious than having a guru that loves you and teaches you. It is through his divine teachings you find yourself and become someone who brings light, life, joy and bliss to all those you meet. You make your life beautiful due to the beauty your guru shows you have in you. ~Tsem Rinpoche
4 weeks ago
We have five dharma store outlets (Kechara Paradise) and these are the wonderful sales persons who work our stores and always has a bright smile on their faces. They are good people and I am happy to have them. Tsem Rinpoche 
1 month ago
When we trust our guru, things don't become better or easier, but our goal becomes clear and we head towards a direction that leads to something supreme for ourselves. Nothing from my guru to me has ever been easy or simple or without much obstacles, but I will not quit. ~Tsem Rinpoche
1 month ago
People who truly love animals have the special mind to love without agenda and without rewards. Su Ming is one of those rare souls that love, care and help you without any personal agenda. She is warm, intelligent, sharp and a GREAT FRIEND TO HAVE. She is what defines friendship. You will find it hard to find another like her. People are blessed to have her in their lives and I mean every word of this. Treasure her friendship alway and never lose it because hard to find again. Tsem Rinpoche
1 month ago
Kecharians in a strange time and place.....Tsem Rinpoche 
1 month ago
Was casually walking around Venice Beach today and suddenly a Marvin called out "Rinpoche!" I never met this gentle person, but he has been following me on my youtubes and blog and recognized me. It was nice to meet up with him and say hello. And say hello to his dog Scooby too! It touched me that he said my teachings online and blog helped him and changed his life. Thank you Marvin! Tsem Rinpoche
1 month ago
We walked by a house in Los Angeles that was fantastic! They made a special outdoor place for Lord Buddha to be placed. Hundreds of people walk by and can see this Buddha and be blessed. I really like this alot. I always like to do this too! Tsem Rinpoche 
1 month ago
Beautiful Buddha at the Japanese Garden in San Francisco. Tsem Rinpoche 
1 month ago
THE DAIRY INDUSTRY IS THE MEAT INDUSTRY... PLEASE DITCH THE DAIRY & DON'T SUPPORT THIS CRUELTY! --This is what happens when dairy cows have outlived their usefulness ...after their calves have been repeatedly and systematically stolen from them and they have been exploited as milk-producing slaves.
1 month ago
This was the view of the mountains near where I live USA. I love the mountains and seeing them daily. Tsem Rinpoche 
1 month ago
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Aki drinking some water in the aviary
    Aki drinking some water in the aviary
    Aki is a rescued bird, he now lives in Kechara Forest Retreat Aviary
    1 month ago
  • Jamyang enjoying some fresh corn
    Jamyang enjoying some fresh corn
    Jamyang is one of our rescue birds that live in Kechara Forest Retreat Aviary
    1 month ago
  • The Cute Mumus Practising Dog Orchestra at Kechara Forest Retreat
    The Cute Mumus Practising Dog Orchestra at Kechara Forest Retreat
    Today the Mumus (dogs) decided to do a dog orchestra rehearsal together with the Kechara Forest Retreat (KFR) dogs.
    2 months ago
  • Incredible footage you must see!
    Incredible footage you must see!
    Description
    2 months ago
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    Gongkar is our new bird for Kechara Forest Retreat's aviary. Gongkar never had friends and the original owner could not bring him to his destination. Now he is with us and assimilating in his cage within the aviary for a few weeks then released into aviary. Look at how much he wants attention from the other birds. Cute. Tsem Rinpoche
    6 months ago
  • Mumu, Oser and Dharma running and having a good time. I love seeing them playing. Tsem Rinpoche
    Mumu, Oser and Dharma running and having a good time. I love seeing them playing. Tsem Rinpoche
    6 months ago
  • Mumus running at Kechara Forest Retreat
    Mumus running at Kechara Forest Retreat
    7 months ago
  • Kechara Forest Retreat panorama, September 2013
    Kechara Forest Retreat panorama, September 2013
    7 months ago
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    Dechog our cockatoo at Kechara Forest Retreat grabbing long beans which he loves. Nice bird. We love him. Tsem Rinpoche
    10 months ago
  • The mumus having outdoor evening stroll!!!
    The mumus having outdoor evening stroll!!!
    10 months ago
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    17 May 2013, heavy rain at Kechara Forest Retreat from 7am-8am (1 hour). Water overflowed the existing drain and also opened up a much wider new "route" for itself.
    11 months ago
  • Must see video from Rajendra on our disciplined dogs
    Must see video from Rajendra on our disciplined dogs
    1 years ago
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    Dato' Ruby won the Bella Awards!
    1 years ago
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    This is a wonderful video for Moh Mei because she is sleeping in the KECHARA FOREST RETREAT CONTAINERS all alone...ehehehhehe...this is a new friend to keep her company....tsem rinpoche
    1 years ago
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    Answer to Jo
    1 years ago
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    The 2 tortoises in Tsem Ladrang, Kadro and Menlha are enjoying their fresh veggie meal.
    1 years ago
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    Organic vegetables at Kechara Forest Retreat
    1 years ago
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    This is Dorje our friendly fish that lives with us. He captured my attention the first time because he was exceptionally friendly. TR
    1 years ago
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    Mumus go bye bye!!!
    1 years ago
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    SP's mom said that she is from Penang. This is her first trip to bodhgaya, and she truly finds bodhgaya is very holy and spiritual.
    1 years ago
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    Very touching video...Buddha said it was very important to visit the four holy places associated with Him before our deaths. Remembering this, I had instructed Paul to take this senior group to Bodhgaya and make sure they are able to plant imprints. When this life of 'fun', money, parties and socials are over, we cannot leave empty handed. Tsem Rinpoche
    1 years ago
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    Our two rescued tortoises who live at Tsem Ladrang happily and will be transferred to Kechara Forest Retreat where they will have much more space to roam and run. Tsem Rinpoche
    1 years ago
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    Aki is the old African Grey that was abandoned by his owner. Because he is old, no one wanted him. Well we wanted him and we took him and in and love him. He is in a big aviary and he likes his cage. We leave his cage open at all times so he can go in and out as he likes. His cage is his security blanket. Cute. He gets nice food and sunshine daily and also we play monks chanting for him to be blessed. We love you Aki. Tsem Rinpoche
    1 years ago
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    Meal time for all the cute mumus!
    1 years ago
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    Dear james, very nice video of Kechara outlet and the activity led by Kien. You must always make more videos. Thank you. Tsem Rinpoche
    1 years ago
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    This little birdie was at a pet shop. He has maimed leg, permanent damage to his wing and cannot fly and also one eye blind. I don't think anyone would want the poor thing, so I adopted him and keep him safe, fed and with lots of fresh air. He's also in a large aviary so he can be with other birds and not be alone. He is alert, active, and has a good appetite. I like him very much and will make sure he is safe, happy and has a good life. I name him Lucky. Lucky will always be safe now. Tsem Rinpoche
    1 years ago
  • Setrap's mantra
    Setrap's mantra
    2 yearss ago
  • Rinpoche does Baby Jane!
    Rinpoche does Baby Jane!
    2 yearss ago
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    Dear all, This is Paris interviewing my sister Lidshma. She mentions when I was very young the monks would have me sit with them to do the Buddhist services which was highly irregular in New Jersey. They didn't have lay people even children sit with them to do the services. So she mentions this was very unusual in a good way. My sister Lidshma here mentions my mother (Dana) would always catch me in the night in my room in the dark sitting on my bed meditating and doing mantras. I did that always and had to avoid being caught by my mother. I did it nightly. So I did it secretly and without her catching me. If she did catch me, then there would be big drama and problems depending on the mood my mom was in. My practicing dharma/meditating/praying/mantras was not allowed at all by my parents. They were fiercely against it always. My sister remembers this here. My sister lives in Texas, USA. And our bio group had gone to USA to interview my family for my bio book. This is a snippet. Tsem Rinpoche
    2 yearss ago
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    Dear TR:

Aiyo so cute. I am in KD now going through some design work with Karen and Mrs.Chua is teaching Pat, Kumar, Yen Ping, Louise and Jeff English.

May they be able to learn up fast and assist Rinpoche's work!

Love,
Ethan

    2 yearss ago

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My Blog in Chinese:
zhandugu.blog.163.com
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www.tsemtulku.com
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www.kechara.com





CHAT PICTURES

Stone carved Vajrayogini(15") in Kechara Paradise, love her so much. ~Felix KP http://www.vajrasecrets.com
4 hours ago
-- Prove them wrong -- It’s amazing how some people have never met me or know who I am, but based on a few things they read here & there & rumours, they have formulated a new personality for me & all the things I’ve never done they passionately speak about… I find it funny and entertaining now. I guess we can’t spend our lives fighting rumours… we just have to work hard & then rumours get proven wrong on it’s own as a by product. No point explaining repeatedly. Just do our work & show results!! ~ Tsem Rinpoche http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/prove-them-wrong.html From: June Tang (Khjb)
15 hours ago
--- A Thought… --- While thinking earlier, I came to some more understanding. However other people act towards me or anyone, should not affect me much as it was never between them and me but between me and karma. What I need to watch out for is my mind and the reactions. When I am unhappy then the 1st chapter of Lam Rim should be applied strongly… Otherwise there’s nothing much to be attached to how others react… it’s all temporal and it doesn’t last at all. Why waste the time to evaluate, just treat everyone as best as I can irregardless. ~ Tsem Rinpoche http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/a-thought-2.html From: June Tang (Khjb)
15 hours ago
--- Losing Face --- To be a leader, an example, or a good person we have to always give the credit to others SINCERELY who work with us. Because they make us who we are. Without them we are nothing..~Tsem Rinpoche http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/losing-face.html From: June Tang (Khjb)
15 hours ago
--Many Doors-- Looking for a non-existent door when you can enter from anywhere is the source of our barriers.~ Tsem Rinpoche http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/many-doors.html From: June Tang (Khjb)
15 hours ago
Top pic: With my family after I was ordained as a Kechara Buddhist pastor. Bottom pic: With fellow Kechara Buddhist pastors after ordination ceremony in Kechara forest retreat. Henry Ooi
18 hours ago
Sog Shing placed in the center and holy items inserted around and inside second part of Vajrayogini stupa in Kechara forest retreat. Concrete will be poured to seal everything and holding Sog Shing in place. Henry Ooi
19 hours ago
Vajrayogini is a representation of complete Buddhahood in female form, whose practices are associated with the Chakrasamvara Cycle of Anuttarayoga Tantra. Log in for more info - http://vajrasecrets.com/statue/statues/vajrayogini/vajrayogini-stone-15.html ~ Erick @ Kechara ~
20 hours ago
Pastor Seng Piow in the USA shares his experience while given the meritorious opportunity to work close to His Eminence Tsem Rinpoche. ~ Wai Meng
22 hours ago
Pastor Niral, a sangha to be sharing about his spiritual journey with Kechara ~ Wai Meng
22 hours ago
Pastor David enjoying his first #talk at KFR ~ Wai Meng
22 hours ago
Pastor Henry, giving his first talk at Kechara Forest Retreat, a very experienced BOD and senior student of Tsem Rinpoche ~ Wai Meng
22 hours ago
Pastor Niral, a sangha to be ~ Wai Meng
22 hours ago

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