BEWARE! Too dangerous for you!!

Jul 8, 2013 | Views: 1,038
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Dear students and friends,

We are often so busy nowadays that we often find ourselves grabbing a quick bite from our usual haunts. I’m sure that many of you reading this are nodding your head in agreement! Hehe

Although it may seem acceptable if it’s not too frequent… however, we never really know how much ‘convenient foods’ we eat until we sit down and really think about it…

Below is a very interesting article that one of my students, Clifford, shared with me. There will be many times when we are too busy, and grabbing a quick bite from fast food restaurants will seem to be the easiest solution – but do avoid the bad and dangerous foods listed below. In the long term, it will take a toll on your health. I want all of you to be healthy always. With a healthy body, it is much easier for us to use it for the benefit of others. We should never take our health for granted…

Please do read the article below and educate both yourself and all of your loved ones on the dangers of eating these types of processed meat. This information is not made up by the writer but has research evidence to support the given findings.

Please share this with everyone you care about so that they can make the right choices with what they eat!

Tsem Rinpoche

 


 

Processed Meats Declared Too Dangerous for Human Consumption

The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and cancer. Its conclusion is rocking the health world with startling bluntness: Processed meats are too dangerous for human consumption. Consumers should stop buying and eating all processed meat products for the rest of their lives.

Processed meats include bacon, sausage, hot dogs, sandwich meat, packaged ham, pepperoni, salami and virtually all red meat used in frozen prepared meals. They are usually manufactured with a carcinogenic ingredient known as sodium nitrite. This is used as a color fixer by meat companies to turn packaged meats a bright red color so they look fresh. Unfortunately, sodium nitrite also results in the formation of cancer-causing nitrosamines in the human body. And this leads to a sharp increase in cancer risk for those who eat them.

A 2005 University of Hawaii study found that processed meats increase the risk of pancreatic cancer by 67 percent. Another study revealed that every 50 grams of processed meat consumed daily increases the risk of colorectal cancer by 21 percent. These are alarming numbers. Note that these cancer risks do not come from eating fresh, non-processed meats. They only appear in people who regularly consume processed meat products containing sodium nitrite.

Sodium nitrite appears predominantly in red meat products (you won’t find it in chicken or fish products). Here’s a short list of food items to check carefully for sodium nitrite and monosodium glutamate (MSG), another dangerous additive:

  • Beef jerky
  • Bacon
  • Sausage
  • Hot dogs
  • Sandwich meat
  • Frozen pizza with meat
  • Canned soups with meat
  • Frozen meals with meat
  • Ravioli and meat pasta foods
  • Kid’s meals containing red meat
  • Sandwich meat used at popular restaurants
  • Nearly all red meats sold at public schools, restaurants, hospitals, hotels and theme parks

If sodium nitrite is so dangerous to humans, why do the FDA and USDA continue to allow this cancer-causing chemical to be used? The answer, of course, is that food industry interests now dominate the actions by U.S. government regulators. The USDA, for example, tried to ban sodium nitrite in the late 1970′s but was overridden by the meat industry. It insisted the chemical was safe and accused the USDA of trying to “ban bacon.”

Today, the corporations that dominate American food and agricultural interests hold tremendous influence over the FDA and USDA. Consumers are offered no real protection from dangerous chemicals intentionally added to foods, medicines and personal care products.

You can protect yourself and your family from the dangers of processed meats by following a few simple rules:

  1. Always read ingredient labels.
  2. Don’t buy anything made with sodium nitrite or monosodium glutamate.
  3. Don’t eat processed meats served by restaurants, schools, hospitals, hotels or other institutions.

And finally, eat more fresh produce with every meal. There is evidence that natural vitamin C found in citrus fruits and exotic berries (like camu camu) helps prevent the formation of cancer-causing nitrosamines, protecting you from the devastating health effects of sodium nitrite in processed meats. The best defense, of course, is to avoid eating processed meats altogether.

 

[Extracted from: http://institutefornaturalhealing.com/2012/04/processed-meats-declared-too-dangerous-for-human-consumption/]

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44 Responses to BEWARE! Too dangerous for you!!

  1. Edern Tan on Jul 8, 2013 at 4:47 pm

    Thank you Rinpoche for posting such caring article. After reading this article then i realised that how unhealthy am I now. I am also very fortunate to now about this at this young age thanks alot Rinpoche

  2. Shelly tai on Jul 8, 2013 at 5:11 pm

    Shelly tai on 8 July 2013 at 5pm
    After reading this blog post I think the best is to be vegetarian. That is what Rinpoche said we need to take care our health in order to benefits others I think all the school should not sell this process meat in their canteen because most of kids love to eat process meat like sausages for breakfast. Thank you Rinpoche for sharing this information with us.

  3. Jessica Yap on Jul 8, 2013 at 5:17 pm

    Scary! This kind of articles only further reinforces my choice to be a vegetarian. We all know that fast food is bad for us. But how many of us actually cares about our health until we fall sick?
    When our body is healthy, we are able to do more and even more so if we’re serving the Dharma. We would be able to benefit more people.

    Thank you for sharing, Clifford
    and thank you Rinpoche for sharing this with us..
    May Rinpoche be well and healthy always!

  4. Edward ooi on Jul 8, 2013 at 7:29 pm

    Dear Rinpoche, This is so scary. I know that chicken sausage is made out of chickens guts but I didn’t know the food that was written on above contains nitrosamines that causes cancer. I used to take this kind of meat before I became a vegetarian and to think of it, I feel like vomiting right now.

  5. Andrew James Boon on Jul 8, 2013 at 7:48 pm

    It is very scary that our life and world is filled with these so called fast “food”. How can it be called food in the first place. It truly is remarkable (and not in a good way!) that with our intellect we have found ways to preserve food and even “mimic” how food should taste or look like… And all this does is cause us more suffering for those so called time saving moments!

    If only we use our intellect for the greater good to benefit others and not merely to conceive of money making schemes. We can fly to the moon and back and we cannot find a way to feed our fellow mankind? Something wrong with this picture for sure.

    Perhaps the science fiction movies of the 80′s that conceptualized capsules as “food” sustenance is not all that far fetched after all. That in itself is scary!

  6. tenzinkhenchen on Jul 8, 2013 at 7:52 pm

    Thank you Rinpoche for sharing this important article. Thank goodness I am vegetarian and I do not have to worry about processed meats. By eating meat, processed or not, you still need to kill and negative karma arises. So, go vegetarian!

  7. Felix Kong on Jul 8, 2013 at 9:28 pm

    Thank you Rinpoche sharing this important knowledge. Since unable control them to use sodium nitrite, we need to be smart to choose the right food. To be vegetarian is the best choice .

  8. sarahyap on Jul 8, 2013 at 9:34 pm

    Processed food has always been very bad for health. It not only have so much preservatives and chemicals in it, but the ‘meat’ that they use are also substandard… Many of the carcasses is not even cleaned and in many cases, these animals have tumors all over the body, all of which is just added into the meat processor to produce these hotdogs, burger patties etc. Have you ever wondered why these food are so cheap? That’s the reason.

    As it is, already proven that consuming meat is very unhealthy for the body, and it’s even worst if we consume these processed meat. The best solution to this? Just go vegetarian. Not only it is healthier, it is also compassionate dining that harms no beings intentionally.

  9. Lim Tat Ming on Jul 8, 2013 at 9:38 pm

    It is sad that even the US government regulators had no control over the regulation of substances like sodium nitrate used in food processing. How else could the consumers protect themselves from the danger of such chemicals added in the food products?

    The USDA had tried to ban sodium nitrate in the late 1970’s but to no avail. For 43 years since then consumers had been ‘contaminated’ with this dangerous sodium nitrate in processed red meat! Can you believe it?

    The authorities can do better to establish greater control and regulation over the food processing industry for the sake of the consumers’ well-being. No private commercial organisations should override the government regulators!

    The safest way for consumers is to avoid processed red meat altogether!

  10. beatrix ooi on Jul 8, 2013 at 9:39 pm

    This is so scary! Since young, I’ve been told that burger patties are made from very disgusting ingredients such as chicken’s guts, hearts and in some cases, intestines. It makes me feel sick even though i’m just writing them out. Before I was a vegetarian, I used to love eating frozen sausages, i’m really surprised that they contain substances that would cause cancer, i’m glad that i’m a vegetarian now, so do not have to worry about it. The most easiest way to prevent ourselves against sicknesses is, try to eat more veges and cut down on meat. We have nothing to lose anyways.
    Thank You for sharing Rinpoche.

  11. Lucas Roth on Jul 8, 2013 at 11:16 pm

    This is so true, and the solution is a vegetarian diet and that saves lives and is healthier!!!! But i did not know some of these but i am glad i do and i can tell my friends who eat mean and tell them to beware. Thank you Rinpoche for sharing this post.

  12. James Long on Jul 9, 2013 at 12:53 am

    这真的很恐怖,我们自己完全暴露在危险之中。虽然蔬菜有农药,可是比这些有防腐剂、添加剂的“不烂之肉” 好很多了!

  13. Vinnie Tan on Jul 9, 2013 at 4:17 am

    This is such an interesting article. Didn’t know that some of the food that may look and taste good be so bad for our bodies.

    This really shows that we can’t trust our eyes in this community now.

  14. sweekeong on Jul 9, 2013 at 9:25 am

    This is as bad as taking cigarette if not worst. Both are cancer causing. The meat is manipulated so much it is should be called artificially man-made sausage, hotdog, whatever. If we care and love ourselves and our loved ones it is our duty to not eat meat and not taking cigarette. Both actions will ruin our body in the long term. When we get sick we need money for treatment. We end up working for money to fix our body. It is the same as taking poison, just different kind of poisons. At the same time it gave others the impression that it is okay to eat meat and smoke. It is not okay to eat meat and smoke then we ourselves avoid it totally.

  15. MayOng on Jul 9, 2013 at 11:40 am

    This is an alarming growth rate of 67% from eating processed meats and the risk of pancreatic cancer and all it takes was to take 50 grams of them daily to increase the risk of colorectal cancer by 21 percent.

    I will definitely stick to home made food from fresh produce instead with plenty of water or soup to go down with from now on.

  16. jp on Jul 9, 2013 at 1:33 pm

    It’s scary to realise the country who fights for human rights and democracy, being the police of the world can allow this to continue. I guess there is no country that’s free of corruption.

    Now that we are aware of the dangers of consuming sodium nitrite and monosodium glutamate, we should inform others as well.

    I read that there is less harm to our body eating vegetables than eating meat. This is because meat retains the toxins from the animal feed more than vegetables from the pesticides.

  17. Jace Chong on Jul 9, 2013 at 2:50 pm

    Thank you Rinpoche for sharing this.

    Nowadays convenience is everything, in our daily life, we just grab whatever is convenient. But how many people can stop and think about, the common food that we see like sausage, bacon might not healthy to be consumed.

    I am fortunate that I am not eating processed meat anymore as I am a vegetarian now. See, vegetarian is cool! Help us avoid those poison =)

  18. grace (KHJB) on Jul 9, 2013 at 3:05 pm

    Thanks Rinpoche for the sharing, this is really useful info to keep away unhealthy food.it is true that never that things for granted

  19. tenzin llhamo on Jul 9, 2013 at 11:30 pm

    Its really scary to read about the danger of eating processed meat! And thank goodness we have all these health conscious, caring people who carry out tests and proving them scientifically. Many people do not believe in having a healthier life by not eating so much meat but do research and see the facts. In the long run, it brings so much sufferings to our body by stuffing all the junk and unhealthy food. Who suffers but ourselves? Live a healthy and kind life!

  20. Adrian Chow on Jul 10, 2013 at 2:22 pm

    It is very scary to think of what would people or and company will do in order to gain benefits for themselves. Risking others life for our own benefits. Sounds really wrong to me. At times when i passed by one of those outlets at night, i could see a lot of children with the parents still paying a visit to these restaurant even it is late at night. What is bothering me is the children nowadays have developed the taste bud of these kind of food. Maybe Kechara Oasis can have an awareness campaign in order promote vegetarian food and the benefits of having all natural food at the schools and colleges. It might make them realise the risk of having these food if consume frequently.

    With folded hands,
    Thank You Rinpoche

  21. AdelineTan on Jul 10, 2013 at 10:34 pm

    I totally agreed with this blog Rinpoche is sharing with everyone. I have stopped taking processed meat and canned food or soups with meat inside, it is very bad for our health. To maintain a healthy life style is to become vegetarian. Take more fresh vegetables and fresh fruits, cook your own meals and drink plenty of water.

  22. henry ooi on Jul 10, 2013 at 10:47 pm

    I think the best thing is to eat freshly cooked food especially the greens grown in our own garden. What if you don’t have your own garden? Come to Kechara Forest Retreat :) Our veggies are pesticide free! Grown with TLC by our own Green Team.

  23. Angelshooi on Jul 11, 2013 at 12:07 am

    Yes, it’s very scary to know about how processed food are made, especially to witness them with our own eyes. I have been told by one of my friends many years ago, who is a butcher that has been supplying meat to one of the burger factories in Malaysia. He told me not to eat burgers, and explained to me how are burgers made. From what I understand, the burgers are made and processed in a very horrible way, it’s very unhygienic and unhealthy.

    I certainly do not encourage people to buy or eat processed food.
    The best is still to eat more vegetables, as there are no risks. :)

  24. Patsy on Jul 11, 2013 at 6:08 am

    Processed food are so unhealthy and bad for our body. There’s a lot of flavoring, preservatives and chemicals in processed food which are cancer causing agents. It is advisable to go on a meatless diet as it is a much more healthier. Besides that, it is a more compassionate diet as less animals will suffer.

  25. Sharon Saw on Jul 12, 2013 at 12:54 am

    This article is an eye-opener and i will share it because so many people don’t realise how poisonous processed meats are. Of course it is healthiest if people go vegetarian, especially when we keep reading about the amount of antibiotics in meat, and that a lot of battery animals are sickly and people are actually consuming diseased meats. Even fish from the ocean are not safe as the seas are polluted, and those such as farmed salmon have been genetically modified which can have an adverse effect on humans. People may not be driven by compassion to stop eating meat, but if people still want to eat meat, at the very least, if they are concerned about their health, they can learn to steer clear of the meats listed here.

  26. justin cheah on Jul 12, 2013 at 1:58 pm

    Thank you for sharing this article Rinpoche. It is scary to know these type of convenient food would bring so much harm to our body. Conclusion to the public would be avoiding all these food items as they contain and retain toxics in them. Hope this article will help more people realise the importance of being a vegetarian.

  27. Bryan Ho on Jul 13, 2013 at 1:26 am

    Well another good reason to be a vegetarian. With the technology getting more advance day by day, a lot of people are using it to benefit themselves, but it brought harm to others. People greed also becoming more stronger, a lot of business man are care more about their pocket instead of lives, even human lives. In order for themselves to get the money, it’s ok to put people lives on danger.
    I think this must be one of the reason why Rinpoche wanted Kechara Forest Retreat to manifest as soon as possible.
    It’s very easy to influence the young generation, but if we give them compassion, wisdom, care and love since young, they will becoming someone beneficial to the society. We have the duty to let our next generation know that this world is not only about money. Hence, Kechara Forest retreat will be working as a retreat center where we promote vegetarian, natural healing, compassion, care and love.
    By feeding all these positive information to our younger generations, I’m sure it will bring more benefit than just feeding them sausage.

  28. Raymond Lee on Jul 13, 2013 at 9:37 am

    its true…its dangerous to our health.eating processed meats is bad for our health. i always prefer vegetarian . HEALTH IS WEALTH.

  29. Han on Jul 13, 2013 at 10:58 am

    Thank you Rinpoche for sharing this useful post. I realized even as a vegetarian need to eat healthily because there are many processed vegetarian food in the market. Would like to share below infor with all.

    What to eat instead?

    If you want foods that help prevent rather than cause cancer, turn more to what grows from the ground. Eat more veggies, fruits, and whole grains: specifically leafy greens (kale especially), garlic, tomatoes, blueberries, mushrooms, and cruciferous vegetables (broccoli, cauliflower, Brussels sprouts, etc.). Also good are sweet potatoes, soy products, nuts, avocados, and rasperries.

  30. Leu Chong Hin -kH (JB) on Jul 13, 2013 at 6:14 pm

    現代的食物添加化學成份已經是沒什麼爭議了,人已經習慣性接受食物制成品的味道和口感。可能是忽略人為什麼需要進食?在我的觀念吃除了不讓肚子挨餓,重點是要從食物攝取對身體有用營養素。讓身體健康。選擇食物只為了滿足自己口欲而忽略營養的重要性,最后吃虧的還是自己。謝謝上師分享。

  31. Jutika Lam on Jul 17, 2013 at 10:30 pm

    Dear Rinpoche,

    OMB!! All this while I never knew that Processed foods like sausages, beef jerky, bacon and such contains with sodium nitrite or monosodium glutamate.

    Though I know that eating to much of Processed food is potential dangerous I never knew that it could get this bad.

    Looking back I am glad that I rarely eat Processed food such as the above which contains with sodium nitrite or monosodium glutamate that could possible lead to cancer.

    Thank you Rinpoche for sharing this post with me.

    Love
    Jutika

  32. Cliff on Jul 18, 2013 at 10:30 pm

    I am really glad that I’m a vegetarian, the meat industry and even the food industry has always been finding ways to improve the image of their products and at a very cheap cost of production but never really taking into consideration what the damage it does to the human body. As long as they don’t kill anyone in a short term basis they are free to go. Being vegetarian is one of the answers but still i feel its better to grow your own food than purchase manufactured products from the super/hypermarket. You do not know what the food industry these days put into their products for sale. Best to avoid sodium nitrate at this point. Thank you Rinpoche for spreading the awareness and I hope this would provide yet another valid good reason for people to become a vegetarian. The meat industry does not only hurt animals they’re also hurting the consumers. Our health is very important and yes many of us take it for granted, we need to take better care of our health. I hope Rinpoche’s health is well.

  33. Boon on Jul 21, 2013 at 6:38 pm

    Thank you Tsem Rinpoche sharing this article with us. Although I am seldom eat those processed meat but I think I often exposed my self to those foods with MSG contain such as snacks , noodles etc I will try to reduce eating those foods with MSG contain/ Sodium Nitrite. I will share this news with those whom I know them as well.

  34. pavara on Jul 25, 2013 at 7:45 pm

    Meat should never be eaten even if it is not harmful.
    Nowadays a lot of meat gets eaten just because of us.
    It would be great if no one ate meat in the past then no one would know about meat and no one would eat it.
    Thank you Rinpoche for sharing this informative post.

  35. Wan Wai Meng on Jul 31, 2013 at 4:00 am

    Processed food is so pervasive in many developed countries around the world and many people in those countries have diseases related to their consumption of their food. Cancer are most pervasive in rich countries as compared to poorer countries whereby the poorer countries rely less on processed foods.

  36. Julien Roth on Aug 2, 2013 at 11:38 am

    Thank You Rinpoche for posting up this information. I hope that many people see this post and change their mind about processed meat. I myself, didn’t realise how this was so bad for you. But now i do. Thank you for the information.

  37. Edward Ooi on Oct 4, 2013 at 1:54 am

    Dear Rinpoche, it is a great thing that I’m vegetarian so that I don’t have to beware of this kind of things. I sure hope that the meats that I consumed over the 13 years will be cleaned off my body so that I won’t have so much problems like I used to have.

  38. Carmen Lin @ KMP on Oct 4, 2013 at 10:06 pm

    Thank you Rinpoche for sharing this information. This somehow remind me of this commercial, that has uncover the truth of the industry these days. From this game it has a slogan that caught my attention, “Cultivate a better world”.

  39. Ck siah on Dec 11, 2013 at 4:35 pm

    謝謝仁波切的分享,可见現在的食物添加化學剂已经层出不穷和泛滥。可说已经达到危害人体健康水平。但很多商家为了个人利益,忘了良心责备,所以也草管人命,照常经营。但大家忘了,往往害人害自己。切记!

  40. Wah Ying on Dec 27, 2013 at 2:05 am

    If you really wish to have a healthy lifestyle or at least get sick less especially at the old age :( , then eating less hawker food or less eating outside will be a wise choice. Even for those who cook regularly, need to avoid having too much processed food on our plate and avoid food you can’t tell by first glance what are the ingredients it made of.

    Recently I visited to an organic farm, and the farmer told me that “unfortunately, we buy and eat from our ‘eyes’”. He is referring to consumers are not using their knowledge or to acquire knowledge on what food they are taking, instead, make decision purely or mostly by food’s appearance.

    I believe empower ourselves with knowledge on food we consume, with strong consumer awareness and take the responsibility to what we eat is what we are, what we will be; then a healthier self, society and nation is possible.

  41. tong sun sun on Dec 27, 2013 at 5:08 am

    我常常自嘲我们这一代人往生后一定是木乃伊!食物里的添加剂,防腐剂,基因改造。。。。。等等都是让我们身体承受不了得,可是我们往往都被这种食物的味道,颜色所吸引,而常常大块朵颐不顾后果。希望大家多留意珍惜自己的身体。

  42. Beatrix Ooi on Apr 14, 2014 at 11:05 pm

    This is quite scary, can you imagine taking in all of the chemicals into our bodies? Why choose to eat foods that will put your life into risks? The scariest food is sausages, a friend of my mother who works in a factory once told her that sausages and nuggets are made up of animal intestines, well basically every single part of the animal. Hoe scary and disgusting is that…?

  43. patriciasnodgrass on Jun 16, 2014 at 2:53 am

    I know of at least two people who are currently fighting colorectal cancer. I’m certain processed meats are the culprit.

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  • Toh Cheng See
    (Thursday, Sep 18. 2014 12:32 AM)
    Thank you Rinpoche . The narration of the relationship between Milarepa and Marpa was so entertaining that one will remember it always.
    The training that Milarepa has to undergo reminds me of the Shaolin Temple shows where the student is made to carry water or rocks from distance river or quarry and how the master made the student work tirelessly to train their mind, to clear away the preconception mind one has.
    It is so like us to have this attitude. I have seen this happening to people where for example they did something good or credible they have this projection that others should “look up at them” or “treat them like a VIP” and when all this does not happen they get angry and their ego comes in and they create so much trouble for others .
    It is true that upbringing plays a big role . For example if a little toddler happens to walk and trip and if adults rush quickly to pick them up and start saying “oh you poor thing ” and then tells the child “let us beat the floor cause the floor made you fall” and the adult then goes to use hand to “beat the floor” what the child learns is “it’s never my fault, it’s always the fault of others”. This is crazy but I think most of you have seen adults doing this when a child falls.
    I notice also in family with a few kids , the oldest are usually more stable and matured while the younger ones tends to be more “baby” even though they have grown up to be adults. This happens cause the oldest child are more independent when they are young, having to do most things themselves . Then comes little brother or sister and the older sibling loves playing the role of the older brother and sister. The older sibling will always run to the younger ones to help in just almost everything . Maybe younger one drops a toy and instead of picking it up himself and older sibling quickly dash over to pick up for the younger one. Thus the younger child will grow up with the preconception that others will be always at their feet doing everything for them and how they should be treated and when things don’t go their way their mind becomes neurotic.
    Thus like Milarepa , one needs to change one’s attitude and preconception mind.
    I will use the story of Milarepa to remind myself not to have a preconception of how things should be .
    Thank you once again Rinpoche for this entertaining but educational video.
  • tsemtulku
    (Wednesday, Sep 17. 2014 10:38 PM)
    It is amazing what happened to a neighborhood in Oakland. You have to see this: http://www.tsemrinpoche.com/?p=53083
  • Od Howell
    (Wednesday, Sep 17. 2014 06:39 PM)
    dear his eminence tsem rinpoche,
    although i should work on my disertation about the genocide in mongolia in 1937 as an effect from russian communist policy i can not resist continue to do research about your aunt nirgidma, since i found her story in internet by accident. is it that i am myself half mongolian half german, growing up in both cultures or does she appear to me as a spiritual sister to my beloved grandfather, son of a mongolian nobleman, who studied in 1926 in germany as one of the first mongolian students, i am so much fascinated about her. in opposite to my grandfather who was persecuted by the communists and even arrested twice for political reasons nirgimda seamed to had a happy end. i bought her publication she made 1937 in paris with old mongolian folk songs and gave it this summer when i was in mongolia to my relative, a famous composer, who said he never heard these songs before. i cant let go the idea of writing a book about her and record the songs again for the mongolians of nowerdays. it is very hard to find information in internet. today i even read the whole correspondence between teilhard de chardin and lucile swan to find fragments about nirgidma and it was a kind of revelation. your excellency, can you help me to find her children or any other descendants to find out, if a publication is wished by the family? we mongolians had a very difficult history within the past hundred years and this princess makes us so proud to know that she existed. when the russians banned buddhist religion in mongolia and even changed the alphabet from old mongolian into russian cyrillic letters it was a cut off from the mongolian culture and their traditions.
    i would also like to know if tsedn dorzhi, nirgidmas half brother who stayed in china is still alive? he must be very old now. i hope very much to hear from you, may all the love and peace be with you, yours sincerely, od
  • Pastor Adeline
    (Tuesday, Sep 16. 2014 08:53 PM)
    Question asked by Maria
    Your Excellency,
    Greetings of love and peace. I am embarassed with my question but I am taking the courage to do so – why is it that during my recitation and meditation practice I am greatly disturbed by a sudden noise as if someone intentionally kicks the furnitures or noise from the incense and candle burning? I can feel shadows also in the room where I do my practice. I would like to know if there is a remedy on this because I get really startled each time thus preventing me from learning full concentration. The noises start to happen when my body begins to heat up. Is this a sign of obstacle Thank you Your Eminence.


    Response by tsemtulku
    Dear Maria, many experience what you experience. It’s sometimes ‘common’. Do Sindongma’s prayer and mantra for one round before starting your practice daily and the ‘shadows’ will dispel with time. I wish you luck. Tsem Rinpoche

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/protection-from-black-magic-and-spirits.html
  • Pastor Adeline
    (Tuesday, Sep 16. 2014 08:49 PM)
    From His Eminence Tsem Rinpoche

    Today was not a very good day for me. I was washing in the shower and the shower is very small and always had a problem due to lack of air. So I had hyperventilated and starting blacking out and hard to breathe. I had this problems for months now, but only today I almost blacked out. Lucky Pastor Seng Piow was around to help me and wipe me down and get me to a chair. Also when showering due to my weight, my back hurts and hard to wash the legs, so when I bend to wash, it is very difficult. Need a chair in the shower, but cannot fit one. Thank you Pastor Seng Piow for your help and wiping me down. Now I am better with the fan on me.

    (wwww.tsemrinpoche.com/chat)
  • Pastor Adeline
    (Tuesday, Sep 16. 2014 08:48 PM)
    This is a special statue of Je Tsongkapa. It was made during Tsongkapa’s time by a student and offered to Him. It is said to resemble Tsongkapa very much. And this holy statue is now housed in Tashi Lunpo Monastery, Shigatse Tibet. To see, hear and contemplate Je Tsongkapa is so meaningful and collect one aeons of merits. ~ His Eminence Tsem Rinpoche

    http://www.tsemrinpoche.com/?nggpu=http://www.tsemrinpoche.com/wp-content/gallery/photos-on-the-go/moby-to-6avv7a.jpg

    Taken from PHOTO ON THE GO
  • Pastor Adeline
    (Tuesday, Sep 16. 2014 08:45 PM)
    From His Eminence Tsem Rinpoche

    Pastor Seng Piow found a person from China who can do treatment on neck, shoulder, shoulder blades and back pain problems. Went to try and the diminutive person was strong and quite effective. After searching for months, finally found one that is effective and reasonably priced too. Those areas were painful for a few weeks and today there is some relief. Much better.

    (wwww.tsemrinpoche.com/chat)
  • Pastor Jay Jae
    (Tuesday, Sep 16. 2014 07:46 AM)
    你知道吗?藏传佛教的法会,自修或共修时的唱诵有分细、慢、长、柔和、忿怒等的美妙乐音。这些音调来自虚空,来自传承祖师聆听了来自空行母或本尊自身的微妙唱诵而编排,非为行者自己编辑。

    其含义包括运用音声做供养和赞叹三宝诸尊的功德。同时是修炼自身的气、脉和明点使其得加持行者的凡夫身为适合的容器接受佛法和密法的流露。并可获得身心自在。

    http://www.youtube.com/watch?v=GlOz2Dxy6Jk
  • Pastor Jay Jae
    (Monday, Sep 15. 2014 05:01 PM)
    忏悔无喜悲,是空性的本体
    忏悔无宗派,是心灵的坦诚
    忏悔无责罚,是生命的责任
    忏悔无对错,是除习的明理

    忏悔的依靠,是正觉的如来
    忏悔的悔过,是内心的佛性
    忏悔的补缺,是更新的开始
    忏悔的决心,是修行的根本

    忏悔的心声,是悲哀的沉重
    忏悔的心理,是痊愈的开始
    忏悔的心灵,是除垢的武士
    忏悔的心神,是解脱的指引

    感念上师赐予众生忏悔的法门
    故今日心念,笔下此忏悔法的微妙功德
    弟子俊仁讲法师合十
  • tsemtulku
    (Sunday, Sep 14. 2014 03:27 PM)
    Please go to PHOTOS ON THE GO and see the latest picture of Tsongkapa’s holy statue that is said to resemble Him. Just scroll up and see on your right. Click on the picture to enlarge. Blessed to be able to see and think of Je Tsongkapa. Save the picture to your phone and computers. Share with friends.
  • Pastor Adeline
    (Saturday, Sep 13. 2014 12:10 PM)
    For cheng see – Nice natural and non-violent ways to invite insects out of our house. Very kind of you to share. Thank you!
  • Pastor Adeline
    (Saturday, Sep 13. 2014 12:08 PM)
    For Josselynn – Thank you Josselynn for sharing. It is not coincident that you’ve met His Eminence Tsem Rinpoche and felt the way you did. Please continue to learn and apply the precious dharma and see your own transformations which you’ll forever be grateful for.
  • Pastor Adeline
    (Saturday, Sep 13. 2014 12:06 PM)
    3 mins ago
    Tsem Rinpoche: Dear friends around the world, This is so wonderful that all of you are discussing dharma here on my blog chat (www.tsemrinpoche.com). I am so glad to see this every Friday on US Pacific Coast time 8PM. For next Friday (September 19, 2014) sharing on blog chat, please study up on His Holiness Kyabje Zong Rinpoche’s biography: http://www.tsemrinpoche.com/?p=52782 and a short teaching: Birth Death and Bardo: http://www.tsemrinpoche.com/?p=21897. We will discuss about these two reads. You will learn more and more as you read and discuss here. I rejoice when you learn more. Tsem Rinpoche

    Extract from http://www.tsemrinpoche.com/chat
  • tsemtulku
    (Saturday, Sep 13. 2014 11:58 AM)
    It really warms my heart to see everyone here sharing, chatting and learning on my blog. It is truly rewarding for all of us who work long hours on the blog to bring dharma to everyone. I thank my technical team in E-Division, Manjushri Hill team, US Team and my blog team too! :) :) I send my appreciation to all those of you who participate too! :) All of you are mini awesome Bodhisattvas in the making. :) Never be afraid to be wrong and never be afraid to learn. The more we learn about dharma, the more we can apply to ourselves to transform. The more we understand dharma, the more we can share with others and be much more convincing and clear their doubts. :) :) :) Tsem Rinpoche
  • tsemtulku
    (Saturday, Sep 13. 2014 11:30 AM)
    Dear friends around the world, This is so wonderful that all of you are discussing dharma here on my blog chat (www.tsemrinpoche.com). I am so glad to see this every Friday on US Pacific Coast time 8PM. For next Friday (September 19, 2014) sharing on blog chat, please study up on His Holiness Kyabje Zong Rinpoche’s biography: http://www.tsemrinpoche.com/?p=52782 and a short teaching: Birth Death and Bardo: http://www.tsemrinpoche.com/?p=21897. We will discuss about these two reads. You will learn more and more as you read and discuss here. I rejoice when you learn more. Tsem Rinpoche

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Archives

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CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Khong Jean Mei, Justin Ripley, Shin Tan, Sarah Yap
Writer: Pastor Loh Seng Piow
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

What I am writing now

Scroll down and click on "older messages" to view archived chit messages. Use 'prev' and 'next' links to navigate between pages

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
What a nice message. All my work/posts on tweet does make a difference in people's lives. Nice to know that. Tsem Rinpoche
18 hours ago
When we work with integrity and harmoniously with eachother, we can accomplish much. Harmony and integrity are the keys. Tsem Rinpoche 
3 days ago
I've asked the same question too. Tsem Rinpoche 
3 days ago
To take Manjushri as one's special practice has innumerable benefits. Tsem Rinpoche 
4 days ago
This is a special statue of Je Tsongkapa. It was made during Tsongkapa's time by a student and offered to Him. It is said to resemble Tsongkapa very much. And this holy statue is now housed in Tashi Lunpo Monastery, Shigatse Tibet. To see, hear and contemplate Je Tsongkapa is so meaningful and collect one aeons of merits.
4 days ago
His Holiness Kyabje Zong Rinpoche with his two disciples Geshe Tsultrim Gyeltsen and Geshe Lhundrup Sopa.
5 days ago
When you accuse others of this and that, time will tell who is successful in the end. Because accomplishments speak the loudest. ~Tsem Rinpoche 
6 days ago
Don't lounge around and do nothing, accomplish nothing and be nothing. Benefit others and make your life the cause for many lives to find relief, comfort and hope. ~Tsem Rinpoche 
6 days ago
Friends and people will come and go, but your determination and goal must be firm. Let nothing deter you to succeed in your goal and later in life, look back and rejoice in all you've done. ~Tsem Rinpoche 
6 days ago
Don't listen to rumours and negative talk about someone who has benefitted you. Be loyal and reciprocate the kindness you have received. ~Tsem Rinpoche 
6 days ago
When you feel hurt, realize and understand the pain, get up and keep trying until you succeed.~Tsem Rinpoche 
6 days ago
Many will accuse us, threaten us and even make up tales about us, but we must be truthful in all our actions always and forgive them. ~Tsem Rinpoche
6 days ago
Respect everyone, trust few and follow one. Tsem Rinpoche 
6 days ago
Back in 1983 this house was Thubten Dhargye Ling Dharma centre in Los Angeles. I lived here for a few years before going to India. This is the house I met H.H. Kyabje Zong Rinpoche, received many teachings and served Rinpoche for 6 months. This is a special place for me. Tsem Rinpoche 
6 days ago
What a nice message. Tsem Rinpoche 
1 week ago
I would like to thank Queck Soon Lee, Elsie Toy, Soh Lee Loon and Lim Kam Koi for the beautiful and blessed images of Tara. It's really wonderful and made from porcelain. I like Tara very much. All of you are wonderful students of Modern Buddhist Fellowship. Please make Modern Buddhist Fellowship a place of practice, learning and benefitting society even more. Put all your efforts to make this place fully blossom more. You have my prayers. Tsem Rinpoche
2 weeks ago
This is so perfect! Really direct wisdom and to the point. Tsem Rinpoche
3 weeks ago
Interesting deduction. TR
3 weeks ago
When we need to support, we should not remain quiet or indifferent. Tsem Rinpoche 
3 weeks ago
This is so true. It's hard but it applies. Tsem Rinpoche 
3 weeks ago
I get thanks and appreciations very often from people all around the world for my blog (www.tsemrinpoche.com). Majority of the people I do not have the pleasure to know who they are. Yet they write in always. They read and leave comments on the blog also. We get now between 100,000 to 120,000 views per month now on my blog I am told and it is consistent ever month. I am AMAZED, HUMBLED AND HAPPY. I am glad so many around the world learn and benefit from my humble blog. I received two messages today. One from Penang (North Malaysia) and one from Italy thanking me for the blog and how much they learn from my blog and how much they appreciate it. It makes all the hard work worth it. Wonderful. Thank you everyone for the learning and feedback. Humbly, Tsem Rinpoche
3 weeks ago
We spent around 5 hours blogging about H.H. Kyabje Zong Rinpoche's biography. Take a look: http://www.tsemrinpoche.com/?p=52782)---- For further interesting posts and pictures on Zong Rinpoche, click here: http://www.tsemrinpoche.com/.../cate.../kyabje-zong-rinpoche
3 weeks ago
His Holiness Kyabje Pabongka Rinpoche with his two disciples H.H. Kyabje Trijang Rinpoche and His Holiness Kyabje Zong Rinpoche. Perfect triad of blessings. Tsem Rinpoche 
3 weeks ago
Dear friends, I just posted this on our LINEAGE lamas and how we should cultivate our attitude toward our lamas for successful practice: http://www.tsemrinpoche.com/?p=52656 Tsem Rinpoche
3 weeks ago
Tsem Rinpoche: The most BEAUTIFUL Dharma wallpaper downloads in both English and Chinese language here for FREE: http://www.tsemrinpoche.com/?p=7052 and many free high resolution Buddha picture downloads here: http://www.tsemrinpoche.com/?p=52713
3 weeks ago
Wonderful! Today I went out briefly from my retreat and I found a BEAUTIFUL holy Dalai Lama pendant in a store. Am not going out much these days at all. It's nice to have His Holiness close to my heart. I wore the pendant immediately. When I was a child, people had similar ones and I always wanted one. Many of the Kalmyk people would wear it. Now I have one of my own. I really like it. Tsem Rinpoche.. Myself requesting H.H. Dalai Lama to bestow on me ordination: http://www.tsemrinpoche.com/?p=19322
3 weeks ago
This is important to read, see and contemplate. Tsem Rinpoche 
4 weeks ago
What is on your altar? Take a look: http://www.tsemrinpoche.com/?p=52604
4 weeks ago
My little 4 inch Bigfoot figurine arrived today also. I sure like seeing this fellow around. Makes me feel like he belongs around my environment.
4 weeks ago
A beautiful Lord Manjushri arrived and He is in standing form. Absolutely beautiful. only around 8 inches in height and very graceful. I really treasure all forms of Manjushri and He is gracing my working table where I can see him very clearly. I offer incense to Him throughout the day as I do my work. I like to have incense and offerings throughout the day as much as possible. In fact 24 hours a day.
4 weeks ago
Read this book by John Blofeld over 30 years ago. Now getting another copy of it to re-read. Tsem Rinpoche
4 weeks ago
An EXCITING contest going on now! It starts today August 21, 2014-September 4, 2014. Anyone from anywhere around the world may join in!!! You have a chance to win a fabulous Manjushri statue and some wonderful great books. Take a look: http://www.tsemrinpoche.com/?p=52496
4 weeks ago
The Shwedagon Great stupa in Myanmar, it holds the hairs of Buddha Shakyamuni. Very holy and worthy of a visit. Tsem Rinpoche
4 weeks ago
Great words of wisdom from Bruce Lee. Must read. Tsem Rinpoche 
4 weeks ago
This is corn that is grown on our Kechara Forest Retreat land in Malaysia,. Fantastic!!!!! Julia said it's very juicy and sweet! Tsem Rinpoche 
4 weeks ago
Locked up her whole life. Never sees sunshine, grass, dirt, or the sky. She is forced to lay eggs constantly and daily. She does so until she's dead, then they send her to be eaten. She has no feathers and can barely stand due to no space and sunlight. She is locked in this tiny space always.
4 weeks ago
Wonderful plants to have in the room. 
1 month ago
Amazing Rescue: Last week in Goalpara, India, train passengers spotted this baby elephant struggling in a muddy ditch and had the conductor stop the train, so they could keep the elephant company and feed it local vegetation until a rescue team arrived!-from FB
1 month ago
Beautiful outdoor large Lord Buddha in Bhutan.
1 month ago
The discovery of this giant Sonoran Desert Toad yesterday outside the Chiricahua Desert Museum the locals are sure this toad is responsible for the loss of their pets This toad weighed in at 57 pounds, that was after it dispensed about 2 gallons of urine during its capture. the largest native toad in North American does not typically get any larger than about 1.5 pounds length of 7.5 inches this is a new world record. -from FB
1 month ago
Kalarupa thangka sent to me by Pastor JJ. Thank you so much.
1 month ago
This is wonderful. Full of thought and deep. Please read and share. Tsem Rinpoche 
1 month ago
This is one of my MOST favorite science fiction movies of all time. It's a little B-rated, but I find it super cool still. LOL. Do watch and leave a comment and let me know what you think: http://www.tsemrinpoche.com/?p=34750
1 month ago
His Holiness Kyabje Pabongka Rinpoche was said to be a fully attained great lama. He was one of the greatest teachers of his time. He has achieved one-ness with his Yidam Heruka Chakrasamvara. There was many indications of this. Tsem Rinpoche 
1 month ago
My bigfoot area in my room with books and statues..
2 months ago
Great Buddha Tsongkapa.
2 months ago
There are more Buddhist Priests, Ministers and Pastors now. This is a wonderful trend. Do see what a great job Rev Christina Yanko is doing in Canada: http://www.tsemrinpoche.com/?p=52129
2 months ago
If everyone can realize this would eliminate so many problems.
2 months ago
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Is this the Loch Ness monster?
    Is this the Loch Ness monster?
    Description
    3 days ago
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    In Kechara Forest Retreat we have a large aviary with many rescued birds and tortoises. We just built a nice pool for them to cool down in. Tsem Rinpoche
    2 weeks ago
  • Rescuing dog in LA river
    Rescuing dog in LA river
    3 weeks ago
  • This is a very inspiring video by Jim Carrey you must see
    This is a very inspiring video by Jim Carrey you must see
    4 weeks ago
  • Dalai Lama watching TV
    Dalai Lama watching TV
    1 month ago
  • Dog with a heart of Gold
    Dog with a heart of Gold
    Description
    1 month ago
  • 14th Dalai Lama with Mrs.Indira Gandhi , Delhi INDIA 1966
    14th Dalai Lama with Mrs.Indira Gandhi , Delhi INDIA 1966
    3 months ago
  • The Girl Who Couldn't Cry - Water is Life
    The Girl Who Couldn't Cry - Water is Life
    It's really hard to educate a generation of people born in conditions where they take things for granted. A simple slogan campaign that says, "Save water, It's precious" isn't sticky enough to make inroads. That's exactly where this video steps in: to make people realize how precious water actually is. A brilliant video that follows the heartbreaking story of a young girl that cannot cry. Sounds like fiction? Sadly, it is not.
    4 months ago
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    Dear everyone, All sentient beings deserve to live, be happy and not hurt, including animals. We should never hurt them or eat them. Look how much this chicken welcomes a hug and love. Observe carefully. Don't eat beings who can feel pain because the karma comes back. Tsem Rinpoche
    5 months ago
  • The appreciation shown here is so deep and touching.
    The appreciation shown here is so deep and touching.
    Dear friends, See this incredible video. This chimp was found in captivity for many years. Dr Jane Goodall released him into the wild. Look how he comes back to thank her with deep apprecition. It's amazing. Animals have such strong feelings of pain and happiness just like us. We should never hurt them and share with others to not hurt them. Tsem Rinpoche http://www.tsemrinpoche.com
    5 months ago
  • Aki drinking some water in the aviary
    Aki drinking some water in the aviary
    Aki is a rescued bird, he now lives in Kechara Forest Retreat Aviary
    6 months ago
  • Jamyang enjoying some fresh corn
    Jamyang enjoying some fresh corn
    Jamyang is one of our rescue birds that live in Kechara Forest Retreat Aviary
    6 months ago
  • The Cute Mumus Practising Dog Orchestra at Kechara Forest Retreat
    The Cute Mumus Practising Dog Orchestra at Kechara Forest Retreat
    Today the Mumus (dogs) decided to do a dog orchestra rehearsal together with the Kechara Forest Retreat (KFR) dogs.
    7 months ago
  • Incredible footage you must see!
    Incredible footage you must see!
    Description
    7 months ago
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    Gongkar is our new bird for Kechara Forest Retreat's aviary. Gongkar never had friends and the original owner could not bring him to his destination. Now he is with us and assimilating in his cage within the aviary for a few weeks then released into aviary. Look at how much he wants attention from the other birds. Cute. Tsem Rinpoche
    11 months ago
  • Mumu, Oser and Dharma running and having a good time. I love seeing them playing. Tsem Rinpoche
    Mumu, Oser and Dharma running and having a good time. I love seeing them playing. Tsem Rinpoche
    11 months ago
  • Mumus running at Kechara Forest Retreat
    Mumus running at Kechara Forest Retreat
    12 months ago
  • Kechara Forest Retreat panorama, September 2013
    Kechara Forest Retreat panorama, September 2013
    1 years ago
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    Dechog our cockatoo at Kechara Forest Retreat grabbing long beans which he loves. Nice bird. We love him. Tsem Rinpoche
    1 years ago
  • The mumus having outdoor evening stroll!!!
    The mumus having outdoor evening stroll!!!
    1 years ago
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    17 May 2013, heavy rain at Kechara Forest Retreat from 7am-8am (1 hour). Water overflowed the existing drain and also opened up a much wider new "route" for itself.
    1 years ago
  • Must see video from Rajendra on our disciplined dogs
    Must see video from Rajendra on our disciplined dogs
    1 years ago
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    Dato' Ruby won the Bella Awards!
    2 yearss ago
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    This is a wonderful video for Moh Mei because she is sleeping in the KECHARA FOREST RETREAT CONTAINERS all alone...ehehehhehe...this is a new friend to keep her company....tsem rinpoche
    2 yearss ago
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    Answer to Jo
    2 yearss ago
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    The 2 tortoises in Tsem Ladrang, Kadro and Menlha are enjoying their fresh veggie meal.
    2 yearss ago
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    Organic vegetables at Kechara Forest Retreat
    2 yearss ago
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    This is Dorje our friendly fish that lives with us. He captured my attention the first time because he was exceptionally friendly. TR
    2 yearss ago
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    Mumus go bye bye!!!
    2 yearss ago
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    SP's mom said that she is from Penang. This is her first trip to bodhgaya, and she truly finds bodhgaya is very holy and spiritual.
    2 yearss ago

ASK A PASTOR


A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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View All Questions

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Related Links To Myself

My Blog in Chinese:
zhandugu.blog.163.com
My website:
www.tsemtulku.com
My organisation's website:
www.kechara.com





CHAT PICTURES

Weekly Dzambala (Eng ) puja at Kechara House gompa was led by Tat Ming and assisted by Freon. Lucy Yap
2 hours ago
Setrap (Chi ) puja at Kechara House gompa was led by Ck Siah and assisted by Mr Hee.The pastor on duty is Pastor Adeline Woon. Lucy Yap
3 hours ago
All attendees are busy doing set up and make offering to Buddhas before Dzambala Puja started. From: June Tang (Khjb)
3 hours ago
Good day or bad day, it will pass, but be diligent in your Manjushri prayers daily.~Tsem Rinpoche From: June Tang (Khjb)
3 hours ago
Special form of Manjushri-Recite His mantra daily: Om Ah Ra Baza Na Dhi ~Tsem Rinpoche From: June Tang (Khjb)
3 hours ago
All actions negligible, but results tangible. Whatever people do we can forgive them, but their results we can do nothing. So with great compassion, we ALWAYS FORGIVE AND FEEL SAD, but we also wait in fear for their resultant experiences to definitely come (Tsem Tulku Rinpoche)_PB
4 hours ago
It’s too much work to be right all the time, let other win….(Tsem Tulku Rinpoche)_PB
4 hours ago
You have tried it your way for so long without success, so commit to Buddha’s way. After all, are you happy with fear, self-hate, nowhere to go, inconclusive results, low self-esteem, guilt and constant hiding as part of your life repertoire?? There’s a way out – Dharma. (Tsem Tulku Rinpoche)_PB
4 hours ago
Nothing can take us out of our depressions except for working for the benefit of others .H.E.Tsem Rinpoche _Hee TS
5 hours ago
Anila Choi taught the conclusion of "The Four Noble Truths" in staff dharma class at Kechara House. Lucy Yap
13 hours ago
We have to stop running away from ourselves and just face what we don't like and change~H.E.Tsem Rinpoche _Hee TS
16 hours ago
利他心異於唯心哲学,它是存活的必然條件。~詹杜固仁波切_Hee TS
16 hours ago
Penang Study Group has completed 8 rounds of White Tara mantra on 17th Sept'14 for dedication to Tsem Tulku Rinpoche's long life, may our Guru has healthy body to turn the Dharma Wheel and benefit more sentient beings - Soon Huat
yesterday
当你发现很难去改变自己的恶习时,那就根据帕繃喀仁波切在《菩提道次第广论》里所描述的,持续地进行死亡禅思。那你就能感受到自身念头的转变。它始终会有转变的一天。目前,先专注于宗喀巴大师的修行,对祂生起信心,并时常供养祂……你将为自己累积足够的善因,来等待时机的成熟。 ~詹杜固 仁波切 http://weibo.cn/comment/m9AQFw?uid=1837031263&rl=0#cmtfrm From: June Tang (Khjb)
yesterday
法即是正行、正见、正念。拥有它,你即拥有快乐的心。~詹杜固仁波切 http://weibo.cn/comment/m4Bhbu?uid=1837031263&rl=0#cmtfrm From: June Tang (Khjb)
yesterday

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