7 Things That Happen When You Stop Eating Meat

Jan 20, 2016 | Views: 1,539
Share this article

If you are considering taking on a vegetarian diet but are still uncertain about it, this might just be the right article for you. People always say that meat provides our body with the nutrients it needs but fortunately (or unfortunately for some), studies have proven otherwise. Meat is in fact one of the most common factors leading to heart disease, diabetes and even cancer.

There are many athletes who are vegetarians and they themselves have said that a plant-based diet results in a healthier lifestyle and body. Vegetables and fruits are highly nutritious, and some even give us more protein than a piece of meat does.

This is indeed an interesting study and I highly recommend that you spend some time reading and digesting the information. I hope this article clears the misconception that we must eat meat to stay healthy and helps you to make not only a healthy choice but also a wise and compassionate one.

Tsem Rinpoche

 


 

7 Things That Happen When You Stop Eating Meat

Michelle Mcmacken, MD | January 12, 2016

People go plant-based for lots of reasons. These include losing weight, feeling more energetic, reducing the risk of heart disease, decreasing the number of pills they take … there are dozens of great reasons! For even more inspiration, check out these other benefits you can expect when you go plant-based.

 

1. You’ll reduce inflammation in your body

If you are eating meat, cheese, and highly processed foods, chances are you have elevated levels of inflammation in your body. While short-term inflammation (such as after an injury) is normal and necessary, inflammation that lasts for months or years is not. Chronic inflammation has been linked to the development of atherosclerosis, heart attacks, strokes, diabetes, and autoimmune diseases, among other conditions.

In contrast, plant-based diets are naturally anti-inflammatory, because they are high in fiber, antioxidants, and other phytonutrients, and much lower in inflammatory triggers like saturated fat and endotoxins (toxins released from bacteria commonly found in animal foods). Studies have shown that people who adopt plant-based diets can dramatically lower their level of C-reactive protein (CRP), an indicator of inflammation in the body.

 

2. Your blood cholesterol levels will plummet

Elevated blood cholesterol is a key risk factor for heart disease and strokes, two of the leading killers in the United States. Saturated fat—primarily found in meat, poultry, cheese, and other animal products—is a major driver of our blood cholesterol levels. Cholesterol in our food also plays a role.

Studies consistently show that when people go plant based, their blood cholesterol levels drop by up to 35% . In many cases, the decrease is equal to that seen with drug therapy—with many positive side effects! People who require cholesterol-lowering drugs can further slash their cholesterol levels and cardiovascular risk by adopting a plant-based diet.

Whole-food, plant-based diets reduce blood cholesterol because they tend to be very low in saturated fat and they contain zero cholesterol. Moreover, plant-based diets are high in fiber, which further reduces blood cholesterol levels. Soy has also been shown to play a role in lowering cholesterol, for those who choose to include it.

 

3. You’ll give your microbiome a makeover

The trillions of microorganisms living in our bodies are collectively called the microbiome. Increasingly, these microorganisms are recognized as crucial to our overall health: not only do they help us digest our food, but they produce critical nutrients, train our immune systems, turn genes on and off, keep our gut tissue healthy, and help protect us from cancer. Studies have also shown they play a role in obesity, diabetes, atherosclerosis, autoimmune disease, inflammatory bowel disease, and liver disease.

Plant foods help shape a healthy intestinal microbiome. The fiber in plant foods promotes the growth of “friendly” bacteria in our guts. On the other hand, fiber-poor diets (such as those that are high in dairy, eggs, and meat) can foster the growth of disease-promoting bacteria. Landmark studies have shown that when omnivores eat choline or carnitine (found in meat, poultry, seafood, eggs, and dairy), gut bacteria make a substance that is converted by our liver to a toxic product called TMAO. TMAO leads to worsening cholesterol plaques in our blood vessels and escalates the risk of heart attack and stroke.

Interestingly, people eating plant-based diets make little or no TMAO after a meat-containing meal, because they have a totally different gut microbiome. It takes only a few days for our gut bacterial patterns to change – the benefits of a plant-based diet start quickly!

 

4. You’ll change how your genes work

Scientists have made the remarkable discovery that environmental and lifestyle factors can turn genes on and off. For example, the antioxidants and other nutrients we eat in whole plant foods can change gene expression to optimize how our cells repair damaged DNA. Research has also shown that lifestyle changes, including a plant-based diet, can decrease the expression of cancer genes in men with low-risk prostate cancer. We’ve even seen that a plant-based diet, along with other lifestyle changes, can lengthen our telomeres—the caps at the end of our chromosomes that help keep our DNA stable. This might mean that our cells and tissues age more slowly, since shortened telomeres are associated with aging and earlier death.

 

5. You’ll dramatically reduce your chances of getting type 2 diabetes

An estimated 38% of Americans have prediabetes—a precursor to type 2 diabetes. Animal protein, especially red and processed meat, has been shown in study after study to increase the risk of type 2 diabetes. In the Adventist population, omnivores have double the rate of diabetes compared with vegans, even accounting for differences in body weight. In fact, in this population, eating meat once a week or more over a 17-year period increased the risk of diabetes by 74%! Similarly, in the Health Professionals Follow-up Study and Nurses Health Study, increasing red meat intake by more than just half a serving per day was associated with a 48% increased risk in diabetes over 4 years.

Why would meat cause type 2 diabetes? Several reasons: animal fat, animal-based (heme) iron, and nitrate preservatives in meat have been found to damage pancreatic cells, worsen inflammation, cause weight gain, and impair the way our insulin functions.

You will dramatically lessen your chances of getting type 2 diabetes by leaving animal products off of your plate and eating a diet based in whole plant foods. This is especially true if you eat whole grains, which are highly protective against type 2 diabetes. You read that right: carbs actually protect you from diabetes! Also, a plant-based diet can improve or even reverse your diabetes if you’ve already been diagnosed.

 

6. You’ll get the right amount—and the right type—of protein

The average omnivore in the US gets more than 1.5 times the optimal amount of protein, most of it from animal sources.

Contrary to popular perception, this excess protein does not make us stronger or leaner. Excess protein is stored as fat or turned into waste, and animal protein is a major cause of weight gain, heart disease, diabetes, inflammation, and cancer.

On the other hand, the protein found in whole plant foods protects us from many chronic diseases. There is no need to track protein intake or use protein supplements with plant-based diets; if you are meeting your daily calorie needs, you will get plenty of protein. The longest-lived people on Earth, those living in the “Blue Zones,” get about 10% of their calories from protein, compared with the US average of 15-20%.

 

7. You’ll make a huge impact on the health of our planet and its inhabitants

Animal agriculture is extremely destructive to the planet. It is the single largest contributor to greenhouse gas emissions, and is a leading cause of land and water use, deforestation, wildlife destruction, and species extinction. About 2,000 gallons of water are needed to produce just one pound of beef in the U.S. Our oceans are rapidly becoming depleted of fish; by some estimates, oceans may be fishless by 2048. The current food system, based on meat and dairy production, also contributes to world hunger—the majority of crops grown worldwide go toward feeding livestock, not feeding people.

Equally important, animals raised for food are sentient beings who suffer, whether raised in industrial factory farms or in farms labeled “humane.” Eating a plant-based diet helps us lead a more compassionate life. After all, being healthy is not just about the food we eat; it’s also about our consciousness—our awareness of how our choices affect the planet and all of those with whom we share it.

Source: http://www.forksoverknives.com/7-things-that-happen-when-you-stop-eating-meat/?fb_ref=577149f7346041d5ae46d7a6216c96d6-Facebook

For more interesting topics:

Tags: , , , , ,

Please support us so that we can continue to bring you more Dharma:

If you are in the United States, please note that your offerings and contributions are tax deductible. ~ the tsemrinpoche.com blog team

Share this article

16 Responses to 7 Things That Happen When You Stop Eating Meat

DISCLAIMER IN RELATION TO COMMENTS OR POSTS GIVEN BY THIRD PARTIES BELOW

Kindly note that the comments or posts given by third parties in the comment section below do not represent the views of the owner and/or host of this Blog, save for responses specifically given by the owner and/or host. All other comments or posts or any other opinions, discussions or views given below under the comment section do not represent our views and should not be regarded as such. We reserve the right to remove any comments/views which we may find offensive but due to the volume of such comments, the non removal and/or non detection of any such comments/views does not mean that we condone the same.

We do hope that the participants of any comments, posts, opinions, discussions or views below will act responsibly and do not engage nor make any statements which are defamatory in nature or which may incite and contempt or ridicule of any party,individual or their beliefs or to contravene any laws.

  1. Lin Mun on Jul 27, 2017 at 10:00 pm

    A lot of people think that we will not have sufficient nutrients if we do not eat meat. We will be weak and lack of energy. However this is not true as we can get protein from other non animal based source. The above articles has shared 7 good benefits of not eating meat. I have reduce meat intake tremendously since last year and I do not feel weak and my digestive system improve. Hence, I believe it is our mindset that determine what we want. By not taking meat, we are in fact creating cause for not killing and build our compassion towards other living beings. Hence, we should support vegetarian and share the many benefits of not eating meat to all.

  2. Anne Ong on Jan 12, 2017 at 9:45 pm

    Thank you Rinpoche for sharing this great information. The facts above actually surprised me a bit, prior to reading this article, I did not know that being a vegetarian could help reduce the chances of getting type 2 diabetes. I believe we can always try to change our diet to eat more vegetables and less meat if we want to. i have cut down my intake of meat to 90% now.

  3. Samfoonheei on Oct 3, 2016 at 2:08 pm

    Thank you Rinpoche for sharing this wonderful article.
    .One of the most significant things that will happen when we stop eating meat is that our health will definitely improve.There are dozens of great reasons to go vegetarian and it benefits us more then harm.Its good being a vegetarian can help less sufferings of those poor livestocks being kill. There is alot people have the misconception that they must eat meat to stay healthy. To go on vegetarian is a healthy choice but also a wise and compassionate one.

  4. sonny tan on Aug 10, 2016 at 5:27 pm

    Thank you Rinpoche for this article on meat eating, I would like to share my own experience on this subject. Some chapters of my story may appear horrifying therefore kindly discontinue if it disturbs your mind however I will relate my true life experience as far as I can remember. Not many of you would have this experience but somehow it has left a wound in me until today and has not healed completely when relating this very unfortunate event that I had to witness.
    My story began during the seventies with my stepfather, he was a very rich man never had to work a day in his life, the only job he likes is gambling and he owns a racing horse, he will go to all over Malaysia to race his horse unfortunately most of the time his loss is very substantial . It came a time when his own family had to stop him otherwise all the family fortunes would be wasted away in no time. After giving up horse racing he went and joins the family business of selling beef in the wet market.
    I went and stay with him for a bit of time and he will always rope me in and taught and guide me in the beef business finally it came a time when he suggested that I went with him to the abattoir to see how cows are slaughtered and how beef are then obtained before shipping it to the wet market.
    We started the journey at around 4.00am when we reached the abattoir I could hear the cows cries, the stench of cow dung is pretty unbearable being there the first time was quite hard for me to bear. Finally the slaughtering began, there were two guys seen dragging the cow with a rope around his neck to the abattoir what I witness was very nauseating to say the least, the cow struggled with the two guys somehow the cows knows instinctively that his number is up I could see the cow discharging cow dung incessantly and the cries were even louder. They began to tie his head and drag it to a hole while the legs are tied up, one guy would appear with a long sharpen knife and he began to recite some prayers with one foot on top of the cow’s head and the slaughtering began he would move the knife down on the cow’s neck with a sawing motion and starts to cut it and what I saw was the saddest thing I have ever witness. The cow began his loudest cries, struggling with pain and at the same time his eyes were looking at me and honest to God as I were so near to the cow that I could see tears began to appear on his eyes. Finally, the head was cut and thrown into a section where some workers would work on it and the skinning began, after that they use an axe to chop the body into half and smoke began to appear from the cow’s body and the they take out the internal part of the cow, the stench was a mixture of cow dung and kind of a raw smell.
    I stopped eating beef for many years and I left home and after several years l received a call from my mother that my step father had passed way and I enquired how did he die and she says that he had to undergo an operation where the surgeons had to open his chest and found out the cancer was not able to be contained and they decided to closed it back, he passed away the next day. He was a heavy smoker.
    Ironically as I recalled he died the same way the cows were slaughtered, however today the abattoirs may have changed its methods of slaughtering and I really do not want to know or be any part of it. That was the reason when my daughter was born she was never fed any cow’s milk and was a vegetarian up till 10 years old. Today she is a vegan.

    • Sofi on Aug 30, 2016 at 4:06 am

      Thank you Sonny Tan for sharing your traumatic time of watching the cow being slaughtered when you were young. It must have been terrible to hear the cow’s cries, watch the plea and pain in the cow’s eyes and after the life taken away, its body being cut up to feed humans. I commend you for your change and your influence on your daughter to be conscientious eaters. I guess karma came for your stepfather but I hope you also realised the gift he had given you in his bringing you to the abattoir…he had helped you realised your compassion and empathy. May your sharing move more people to realise their meat eating habit does have effect on beings that deserves happiness just as we do.

  5. Victor Choi on Jul 12, 2016 at 10:53 pm

    Thank you Rinpoche for sharing this great information. Rinpoche had inspired me to be vegetarian. I told my self, if I can cut of tar and nicotine which I had addicted for more than 15 years at leaat, to go vegetarian is not so difficult.

    At the beginning of transition is kind of difficult because of our habitual. Also kind of lack of knowledge what we can order at restaurant full of hawker stall.

    At first I felt abit weird and akward to order noodles or fried rice in vegetarian. But after awhile to thinking deeply what is my motivation to go vegetarian and been inspired. Finally, I had overcome this situation. After all is not that hard.

    Hopefully by sharing this great information people have more awareness of food they consume and what is harming their organs and causes them sick.

    _/|\_ Victor Choi

  6. Pastor Han Nee on Jun 25, 2016 at 5:59 pm

    Thank you Rinpoche for sharing this article that clearly allays the fears of people who are thinking of becoming vegetarian and giving up the consumption of meat. One of the greatest fears is that a plant-based diet will result in us lacking in essential nutrients and endangering our health.

    Far from that happening, this article shows us, without any doubt, that a plant-based diet has all the nutrients we need and in the right proportion.One of the most significant things that will happen when we stop eating meat is that our health will definitely improve.We will reduce the likelihood of inflammation in our body, and this will avert dire consequences like heart attacks, strokes, diabetes and the like.

    Furthermore, the antioxidants and other nutrients we eat in whole plant foods can help with low-risk prostrate cancer, as well as cause our cells and tissues to age more slowly.

    But by far the greater positive effect of stopping the eating of meat is we will contribute to the greater health of our planet. We will help reduce – greenhouse gas emissions, wastage of land for animal agriculture and water to support the food and water needs of animals reared for meat, deforestation, wildlife destruction, and species extinction.

    Thinking of so much benefit to be derived from stopping the eating of meat, don’t you think we should all endeavor to do so?

  7. Jutika Lam on Jun 21, 2016 at 10:20 pm

    The 7 points stated above in this article are additional reasons why we should all the more be vegetarians.

    The facts above actually surprised me a bit, prior to reading this article, I did not know that being a vegetarian could help reduce the chances of getting type 2 diabetes. I didn’t know that animal based iron or animal fats could destroy pancreatic cells, and impair the way insulin functions.

    Many people say that it is neccesary to eat meat to get certain protiens but in actual fact, vegetables and other whole foods.

  8. Wai Meng Wan on Jun 12, 2016 at 1:48 am

    Perhaps vegetarian food should not be looked at food without meat, although it is. But looked at type of food that brings benefit to us and not expose us unnecessarily expose to be more susceptible to various diseases, and one that reduces the impact to our planet and our environment.

  9. Pavara Lam on Feb 13, 2016 at 10:19 pm

    It’s really surprising to know that not eating meat has so many benefits. A lot of my relatives say that they really can’t eat meat as all the necessities needed is there and is not found elsewhere. But the truth is actually the opposite, eating meat could drastically shorten your life and studies have proven that vegetables contain more nutrients and vitamins as compared to meat.

    All the 7 points listed above gives us more reasons to become vegetarian and also less reasons to continue eating meat.
    Some people say that they can’t suddenly change to a vegetarian, that isn’t an excuse since there are ways that you can slowly become a full vegetarian one day at a time.

    Hopefully this post will convince the meat gluttons to become vegetarians as they not only harm themselves but those around them could get harmed too.

  10. Pastor Moh Mei on Feb 13, 2016 at 8:16 pm

    Other than the many benefits of switching to a plant based diet, I have also read a number articles claiming that humans are naturally vegetarians. Our teeth, digestive system and our body are evidence of herbivores. Mankind have to create tools and weapons in order to hunt for meat, meaning in our natural form we were never equipped to hunt but we are equipped to pluck fruits and harvest vegetation.

    The 7 benefits or reasons listed here are in fact more evidence that we are not by nature designed to eat meat. Through social evolution we became meat-eaters but physiologically the human body did not evolve in pace. Hence, meat diet brought along organism that the human body are not able to cope and with it various disease, illness and deteriorating physical condition.

    Of the 7 reasons listed, I like to emphasize on 7 – the impact to our planet and its inhabitants. It took years of lobbying before the world finally accepting global warming. It is time we accept and recognize how destructive animal farming are to the planet. Many are still unaware of this and those who know are in denial. Animal agriculture contribution to greenhouse gas emission is shocking. If you give up driving and became a cyclist but still eat meat, your carbon footprint may still be higher than a vegan who drives a Prius. I’m not saying we should all aim for zero carbon footprint but let’s look at necessity. You may not have a choice but to drive to work everyday. Transportation is a central need to the modern living and so is electricity. However, eating meat is not. More and more researches are now confirming that meat diet are in fact more harmful than beneficial to our body. So it should bot be a difficult choice to make.

  11. Pastor Elena Khong Jean Ai on Feb 12, 2016 at 8:26 am

    This article reminds me of something Rinpoche brought up the other day related to vegetarianism. Rinpoche said that nowadays, people don’t want to hear doom and gloom stories about why we should go vegetarian and save Planet Earth. They don’t want to hear that the icecaps are melting, the world is sinking, we should polluting our oceans, reduce our dependency on fossil fuels. They don’t care that some faraway civilisation is losing their livelihood thanks to the ocean levels rising and encroaching on their lands. Such a story is too far removed from their lives, and those doomsday messages don’t work nowadays.

    What DOES work is telling people how the destruction of Planet Earth will affect them personally. What does work is telling people not to pollute our waterways because those feed into the ocean, affecting sea life and marine animals. What does work is telling people that if they eat this affected seafood, they’ll be ingesting high levels of mercury which will build up in their bodies, slowly poisoning them.

    So articles like these are very important, and also very useful because they tell the reader how vegetarianism will benefit them directly. Sad to say, many people don’t care about animal suffering. They find it tough to identify with the pain of another being, and much easier to identify with the damage they do to themselves if they continue to engage in such destructive dietary choices.

  12. Lucas Roth on Feb 2, 2016 at 12:01 am

    These are just more points that support that being a vegetarian is a better lifestyle and a good choice. You save lives, other lives and yours. It is much healthier if you eat right, but you should always eat right anyways. Your body can benefit so much from it so why aren’t more people vegetarian.

    The main reason why I am a vegetarian is to save animals, to do my part to help those in need. Most people say that one less in a thousand or millions is no difference. But what they are failing to see is that every little part counts and we must all work to together to save those that cannot defend themselves.

    So what more is there to say, the facts are there, being a vegetarian is better. You can help other lives and help your own. Tell your friends about these things. Try to spread the awareness so we can all do our little part in saving ourselves and the other poor animals being killed in the meat industry out there.

  13. Sarah on Feb 1, 2016 at 10:59 pm

    All the seven things are good but no.7 is the most compelling. The current methods of animal farming and fishing are destroying the planet. People must realise that when they stop eating meat, they not only become more healthy and live longer, they also help to save the planet.

  14. yoke chim yap on Jan 31, 2016 at 10:53 pm

    在还未加入克切拉之前,我雖然不是茹素,但也是少肉多菜。一方面是为了个人健康,另一方面也是常看到猪瘟,疯牛症,禽流感这一類的病症,让我心生恐懼,不全是因为慈悲。当然看到因为病症而大量撲殺这些动物时,心里確是感到很悲痛,覺的人類真是造业。在成为克切拉人之後,那年上师生日,有持素戒的机会,我就持終生了。雖然是肉边素,一方面也是为了方便家人。但如有的选擇,我还是选擇净素,吃了也快一年半了,我{覺的很好,人也健康。並非一定要吃肉才能健康成長,大部份的人不吃素,是为了满足口.慾。科学家也曾说过,人類的牙齒構造並非吃肉的。祈愿还未吃素的人,看看现今世界多災难,也一起持素吧!谛造一个祥和的世界与社会。

  15. Beatrix Ooi on Jan 31, 2016 at 2:12 am

    There are a lot of athletes and celebrities who are either vegetarians or vegans, people say that meat provides us the proteins our body needs but ironically it does not only provide us proteins but at the same time, it also heighten the risk of us having cancer and others illnesses. I personally do not find it worthy to risk our own health to satisfy our taste buds.

    I have been a vegetarian for a few years now and I must say that the difference it makes is huge, it may never seem like it until you have experienced it for yourselves. After becoming a vegetarian, I find my body become lighter in a sense that I don’t fall sick so often anymore and you just feel good in general.

Leave a Reply

Your email address will not be published. Required fields are marked *







Blog Chat

BLOG CHAT

Dear blog friends,

I’ve created this section for all of you to share your opinions, thoughts and feelings about whatever interests you.

Everyone has a different perspective, so this section is for you.

Tsem Rinpoche


SCHEDULED CHAT SESSIONS / 中文聊天室时间表

THURSDAY
10 - 11PM (GMT +8)
5 - 6AM (PST)
星期五
9 - 10PM (GMT +8)
4 - 5AM (PST)
(除了每个月的第一个星期五)
SATURDAY
11AM - 12PM (GMT +8)
FRIDAY 7 - 8PM (PST)
SUNDAY
9:30 - 10PM (GMT +8)
4:30 - 5AM (PST)

UPCOMING TOPICS FOR FEBRUARY / 二月份讨论主题

Please come and join in the chat for a fun time and support. See you all there.


Blog Chat Etiquette

These are some simple guidelines to make the blog chat room a positive, enjoyable and enlightening experience for everyone. Please note that as this is a chat room, we chat! Do not flood the chat room, or post without interacting with others.

EXPAND
Be friendly

Remember that these are real people you are chatting with. They may have different opinions to you and come from different cultures. Treat them as you would face to face, and respect their opinions, and they will treat you the same.

Be Patient

Give the room a chance to answer you. Patience is a virtue. And if after awhile, people don't respond, perhaps they don't know the answer or they did not see your question. Do ask again or address someone directly. Do not be offended if people do not or are unable to respond to you.

Be Relevant

This is the blog of H.E. Tsem Rinpoche. Please respect this space. We request that all participants here are respectful of H.E. Tsem Rinpoche and his organisation, Kechara.

Be polite

Avoid the use of language or attitudes which may be offensive to others. If someone is disrespectful to you, ignore them instead of arguing with them.

Please be advised that anyone who contravenes these guidelines may be banned from the chatroom. Banning is at the complete discretion of the administrator of this blog. Should anyone wish to make an appeal or complaint about the behaviour of someone in the chatroom, please copy paste the relevant chat in an email to us at care@kechara.com and state the date and time of the respective conversation.

Please let this be a conducive space for discussions, both light and profound.

KECHARA FOREST RETREAT PROGRESS UPDATES

Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.

The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

Noticeboard

Name: Email:
For:  
Mail will not be published
  • Pastor Shin Tan
    Friday, Feb 23. 2018 07:18 PM
    Did you know that Tsem Rinpoche’s father, Lobsang Gyatso, used to be a monk at Drepung monastery and served as an assistant to Trungsar Rinpoche?

    Starting this week, we will have a 30 minutes Twitter Chat (like blog chat) every Sunday from 10 – 10.30pm, with questions on Rinpoche’s biography that you can learn from here http://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/h-e-the-25th-tsem-tulku-rinpoches-biography.html.

    Be inspired by #ThePromise & join our #TwitterChat #contest!
    Official Twitter: https://twitter.com/ThePromiseBio
  • Stella Cheang
    Friday, Feb 23. 2018 02:29 PM
    Ancient civilisation had something very peculiar that is lost today, which is the elongated skull. Modern science today sometimes dismisses the phenomenon of elongated skulls that appeared across many civilisations as cranial deformation. But are they? This video presented many sound reasons that the elongated skulls are in fact alien beings who came to earth, imparted humans with knowledge and possibly stayed and made a family here. For sure, humans are not the only civilization in this whole universe, because it does not make sense that only planet earth can provide for living beings, and nowhere else. At some point in time, alien beings who are more advanced could have landed and left some behind. It is therefore not abstract to believe that part of our ancestry and the way we live today are heritage of alien civilization.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/ancient-aliens-the-visitors-season-1-episode-3.html
  • Pastor Shin Tan
    Thursday, Feb 22. 2018 06:46 PM
    #ThePromise TwitterChat Contest

    “Tsem Rinpoche’s royal maternal lineage can be traced all the way back to the time of the legendary King Genghis Khan. His Mongolian name is Prince Iska Minh.”

    Starting this week, we will have a 30-minute Twitter Chat (like blog chat) every Sunday from 10 – 10.30pm, with questions on Rinpoche’s biography that you can learn from here http://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/h-e-the-25th-tsem-tulku-rinpoches-biography.html

    Be inspired by #ThePromise & join our #TwitterChat #contest!
    Official Twitter: https://twitter.com/ThePromiseBio
  • Stella Cheang
    Thursday, Feb 22. 2018 02:41 PM
    Our ancestors definitely had better intelligence and wisdom than we give them credit for. They are not as “primitive” as we had defined them, even by our standards. This video is evidence that ancient technology is capable of advance flying mechanics, building technology as well as food science. Unfortunately, history did not have these chapters captured clearly, resulting in a lack of compelling proof that it was the result of human engineering. It could therefore be knowledge imparted by foreign intelligence beings.

    Because people centuries or decades ago cannot fathom the intelligence of these ancient creations, they conveniently labelled them something else, for example the flying machine had been categorised as bird, the fighter jet as bugs, so on. Legends and myths could therefore be based on something real too, the battles in the sky with fire spilling weapons could be a reality in the distanced past. How interesting! It would be truly amazing to see a modern version of the magic carpet!

    By the way, it’s quite noticeable that the modern gliders possess wings much longer that the ancient flying machine. Did I miss the answer? lol

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/ancient-aliens-the-evidence-season-1-episode-1.html
  • Lin Mun
    Wednesday, Feb 21. 2018 09:35 PM
    Thank you Rinpoche for this teaching and reminder. We always think we have so much time and concentrate so much in making our body look good and using it to generate wealth which in the end didn’t bring us anything happiness that can last long. We should in fact use our temporary body to work on bringing benefit on others and to generate more merits that can help ourselves and others. Hence we should do more dharma and not waste our time on unnecessary things that will attract us into more worldly actions.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/body-of-a-courtesan-in-nine-stages.html
  • Stella Cheang
    Wednesday, Feb 21. 2018 07:59 PM
    The title ‘Great Scholar’ of India is truly appropriate for Professor Lokesh Chandra. His collection of work is marvellous and very beneficial to any student of Buddhism or spiritual aspirant! From his work, it is evident that Professor Lakesh has deep expertise in language with unequivocal understanding of the Buddhist text as well as superior knowledge of Buddhist iconography. I am at awe! I certainly look forward to reading some of Professor’s work. Thank you for this wonderful sharing, Rinpoche, Joy.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/books-poetry/professor-lokesh-chandra-indias-great-scholar.html
  • Pastor Shin Tan
    Wednesday, Feb 21. 2018 07:01 PM
    Join #ThePromise Twitter Chat Contest to win weekly prizes and mystery gifts every week!!!

    Starting this week, we will have a 30 minutes Twitter Chat (like blog chat) every Sunday from 10 – 10.30pm, with questions on Rinpoche’s biography that you can learn from here http://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/h-e-the-25th-tsem-tulku-rinpoches-biography.html.

    Be inspired by #ThePromise & join our Twitter Chat contest!

    For more details, go to: https://twitter.com/ThePromiseBio
    Read the #guidelines, and Terms & Conditions here: https://goo.gl/zcv4MH


  • Samfoonheei
    Wednesday, Feb 21. 2018 12:35 PM
    Stunning…… this very famous Vajrayogini – Ugra Tara temple situated in Sankhu, Kathmandu, Nepal full of history, legends and culture . This temple seem to have the greatest power of blessings for everyone who visited and seeing it. Vajrayogini is a Hindu goddess of knowledge and wisdom and for the Buddhist is also known as Ugra Tara . This temple was built dedicated to the goddess Vajrayogini ,has attracted thousands of pilgrims and tourists from all over the world. Sankhu is one of the sacred power places of Vajrayogini in Nepal . I do hope I can visit this beautiful sacred temple one day. Thank you Rinpoche and Pastor David for sharing with us. I loved looking at those beautiful pictures as shared.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/vajrayogini-ugra-tara-in-sankhu-nepal.html
  • Samfoonheei
    Wednesday, Feb 21. 2018 12:34 PM
    Wow …having the Chinese New Year and the Tibetan New Year same day . That’s wonderful, auspicious and rare whereby everyone will be enjoying at the same time. Dorje Shugden’s precious advice during Lunar New Year 2018 is indeed timely. However small or big deeds is still very virtuous as long as we put in our best with a good motivation and a pure mind. All of us are fortunate to have met Rinpoche through kechara and have learned ,practiced Dharma. Without Rinpoche there is no Dharma…….we are indeed grateful . I am glad to have made the right choice to choose what i want to learn and practice .Having this precious advice from our powerful Protector Dorje Shugden is a blessing. May our compassionate Guru stays healthy and live long to continue turning the Dharma wheel to benefits all the sentient beings. May more and more people benefits from this precious advice and Dorje Shugden protections.
    Thank you Dorje Shugden and Rinpoche for this powerful advice which I will bear in mind and had it bookmarked .

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/dorje-shugdens-advice-for-the-new-year-2018.html
  • Samfoonheei
    Wednesday, Feb 21. 2018 12:33 PM
    Life is made up of choices. I believe life is just a series of decisions we make, and depending on our choice, we have to live with the consequences of our choices. We are responsible for our own lives, and being accountable for whatever decisions we’ve made we can change our lives for the better. The choices we make, however, determine our happiness or our unhappiness. I did not realise much earlier but reading this profound teachings has taught me many and a wake up call for me.
    “What you are today, is the choice you made yesterday……as said by Tsem Rinpoche
    Thank you Rinpoche for sharing this teachings

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/what-is-your-choice.html
  • Lin Mun
    Tuesday, Feb 20. 2018 09:19 PM
    It is true all the emotions comes from our mind. Most of the time we tend to see a problem to be so big which we can actually have a choice to dilute it and make it smaller. We always have our expectation on everything and once it goes against ours, we are not happy and anger arise. Therefore we should control our mind and not let it direct us to think and act negatively.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/apply-this-when-your-emotions-get-in-the-way.html
  • Lin Mun
    Tuesday, Feb 20. 2018 09:13 PM
    It’s so heartwarming to watch the short video. The bond between Sirga and Valentine are so strong, like meeting an old friend. This video reminds me that animals is just like human and have feelings, therefore treat all of them with respect and care.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/take-2-minutes-to-see-something-cool.html
  • Stella Cheang
    Tuesday, Feb 20. 2018 05:45 PM
    Thank you for sharing the updates on Buddhist community from Tibet and elsewhere. All these grand and meaningful events around the world since 2011 up until 2018 are now accessible to everyone, which was previously not made widely available. It goes to show that more and more people care and are interested about the news and movements of Tibetan Buddhism, particularly Dorje Shugden events. These events also dispel the myths that DS is a minor sect – check out the crowds! Massive numbers of sangha and lay people turn up at these events for the blessing and initiation to DS Sogtae. These events are evidence that religious freedom is enshrined in Tibet, China and other parts of the world; seems like the only place where there is no religious freedom for DS practitioners are under the rule of Dharamsala. Therefore, events updates of DS practitioners gathered together to receive initiation and teachings are really very encouraging. Rejoice to all who received the sogtae!

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/updates-from-tibet-and-elsewhere.html
  • Samfoonheei
    Tuesday, Feb 20. 2018 02:28 PM
    Thank you Rinpoche for the sharing. Can imagine the situation ,the pain and suffering of that poor pig. They the many of these sows live in cages just large enough to contain their bodies. Sows have a pregnancy lasting around four months and their freedom of movement are restricted .Sad to see that situation ,hoping more can be done to improve it. But the best choice is go on vegetarian so less killing , less consuming meat.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/can-you-endure-this.html
  • Samfoonheei
    Tuesday, Feb 20. 2018 02:27 PM
    Happiness , depression, anger, frustration, bitterness is a choice. All is based on how we interpreting each situation in our life and the meaning we associate with. To feel happy, focus on things in our life that will make us feel happy. What ever we see and thinks can lead to thoughts and influences our performance. It is our emotions that influence the way we think and behave We are to accept and the ability to adapt to the challenges of our daily life. A powerful meaning behind this short story. Thank you Rinpoche for sharing this wonderful and powerful post that will helps us in our daily life.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/apply-this-when-your-emotions-get-in-the-way.html

1 · 2 · 3 · 4 · 5 · »

Messages from Rinpoche

Scroll down within the box to view more messages from Rinpoche. Click on the images to enlarge. Click on 'older messages' to view archived messages. Use 'prev' and 'next' links to navigate between pages

Use this URL to link to this section directly: http://www.tsemrinpoche.com/#messages-from-rinpoche

Previous Live Videos

MORE VIDEOS

Shugdenpas Speaking Up Across The Globe

From Europe Shugden Association:


MORE VIDEOS

From Tibetan Public Talk:


MORE VIDEOS

CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap
Writer: Pastor Loh Seng Piow
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

What Am I Writing Now

Facebook Fans Youtube Views Blog Views
Animal Care Fund
  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
Please read this..thank you.
3 days ago
Please read this..thank you.
A beautiful Dorje Shugden depicted in Druid and newage style. There are many more here and free downloads in high file: http://www.tsemrinpoche.com/?p=144924
1 week ago
A beautiful Dorje Shugden depicted in Druid and newage style. There are many more here and free downloads in high file: http://www.tsemrinpoche.com/?p=144924
Here, His Holiness Kyabje Trijang Rinpoche (left), one of the tutors of His Holiness the Dalai Lama, confers one of the many countless tantric initiations on the Dalai Lama (right). You can see a young Dalai Lama bowing in this picture with Trijang Rinpoche blessing him. Trijang Rinpoche is therefore undoubtedly the Dalai Lama’s tantric master. A great master at that. Tsem Rinpoche
3 weeks ago
Here, His Holiness Kyabje Trijang Rinpoche (left), one of the tutors of His Holiness the Dalai Lama, confers one of the many countless tantric initiations on the Dalai Lama (right). You can see a young Dalai Lama bowing in this picture with Trijang Rinpoche blessing him. Trijang Rinpoche is therefore undoubtedly the Dalai Lama’s tantric master. A great master at that. Tsem Rinpoche
This is a very sacred statue of Buddha Chenresig (Avalokitesvara/Kuan Yin) that manifested many miracles in North India. Read and see more pictures and understand the background here: http://www.tsemrinpoche.com/?p=153802
3 weeks ago
This is a very sacred statue of Buddha Chenresig (Avalokitesvara/Kuan Yin) that manifested many miracles in North India. Read and see more pictures and understand the background here: http://www.tsemrinpoche.com/?p=153802
Wonderful updated version of The Promise book is out! Please get your copy. Much more new information included.
4 weeks ago
Wonderful updated version of The Promise book is out! Please get your copy. Much more new information included.
\"Bhagavani, source of all wonders, Vasudhara, Goddess of splendour and fortune, bestower of auspicious mental desires; homage to the Goddess Wish-fulfilling Wheel.\" (Sakya liturgical verse).
1 month ago
"Bhagavani, source of all wonders, Vasudhara, Goddess of splendour and fortune, bestower of auspicious mental desires; homage to the Goddess Wish-fulfilling Wheel." (Sakya liturgical verse).
Beautiful and sacred Vajra Yogini in Pharping, Nepal. The caretaker said it was owned by the Great Marpa the translator who was the guru of Milarepa. Wow.
1 month ago
Beautiful and sacred Vajra Yogini in Pharping, Nepal. The caretaker said it was owned by the Great Marpa the translator who was the guru of Milarepa. Wow.
In the Lankavatara Sutra, Lord Buddha says: \"For innumerable reasons, the Bodhisattva, whose nature is compassion, is not to  any meat. Thus Mahamati, whenever there is the evolution of living beings, let people cherish the thought of kinship with them, and thinking that all beings are [to be loved as if they were] and only child, let them refrain from eating meat.  Mahamati, meat is not eaten by anybody for any reason, there will be no destroyer of life. Thus, Mahamati, meat-eating I have not permitted to anyone, I do not permit, I will not permit.\"
1 month ago
In the Lankavatara Sutra, Lord Buddha says: "For innumerable reasons, the Bodhisattva, whose nature is compassion, is not to any meat. Thus Mahamati, whenever there is the evolution of living beings, let people cherish the thought of kinship with them, and thinking that all beings are [to be loved as if they were] and only child, let them refrain from eating meat. Mahamati, meat is not eaten by anybody for any reason, there will be no destroyer of life. Thus, Mahamati, meat-eating I have not permitted to anyone, I do not permit, I will not permit."
At times I have to be a trendsetter in spirituality as opposed to just being a follower and that is why I take chances and try. I may not be liked always for it, but I have to do it. In this way I have been introducing Dorje Shugden to the world. I know Shugden is good and will help so many and that is why I do it.
1 month ago
At times I have to be a trendsetter in spirituality as opposed to just being a follower and that is why I take chances and try. I may not be liked always for it, but I have to do it. In this way I have been introducing Dorje Shugden to the world. I know Shugden is good and will help so many and that is why I do it.
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it\'s right and will benefit people at the cost of your own reputation. That\'s how I feel when I share Dorje Shugden\'s practice with the world.
1 month ago
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it's right and will benefit people at the cost of your own reputation. That's how I feel when I share Dorje Shugden's practice with the world.
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it\'s right and you are true to yourself.
1 month ago
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it's right and you are true to yourself.
At times I have to be a trendsetter in spirituality as opposed to just being a follower and that is why I take chances and try. I may not be liked always for it, but I have to do it. In this way I have been introducing Dorje Shugden to the world. I know Shugden is good and will help so many and that is why I do it.
1 month ago
At times I have to be a trendsetter in spirituality as opposed to just being a follower and that is why I take chances and try. I may not be liked always for it, but I have to do it. In this way I have been introducing Dorje Shugden to the world. I know Shugden is good and will help so many and that is why I do it.
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it\'s right and you are true to yourself.
1 month ago
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it's right and you are true to yourself.
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it\'s right and will benefit people at the cost of your own reputation. That\'s how I feel when I share Dorje Shugden\'s practice with the world.
1 month ago
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it's right and will benefit people at the cost of your own reputation. That's how I feel when I share Dorje Shugden's practice with the world.
Beautiful Buddha built in Sarnath, India. Sarnath was the place where Lord Buddha first starting teaching the sacred Dharma. Tsem Rinpoche
2 months ago
Beautiful Buddha built in Sarnath, India. Sarnath was the place where Lord Buddha first starting teaching the sacred Dharma. Tsem Rinpoche
 This is so good. I need to remember this and not allow people to do this to me anymore. Being kind is one thing, but when they are doing it and it harms, it is not a matter of kindness anymore but taking advantage.
2 months ago
This is so good. I need to remember this and not allow people to do this to me anymore. Being kind is one thing, but when they are doing it and it harms, it is not a matter of kindness anymore but taking advantage.
Incredible Lama Thubten Phurbu and His Activities - http://www.tsemrinpoche.com/?p=150927
3 months ago
Incredible Lama Thubten Phurbu and His Activities - http://www.tsemrinpoche.com/?p=150927
Huffington Post has just released their SECOND EXPOSÉ of the Dorje Shugden issue. You can read about it here: http://www.tsemrinpoche.com/?p=151328
3 months ago
Huffington Post has just released their SECOND EXPOSÉ of the Dorje Shugden issue. You can read about it here: http://www.tsemrinpoche.com/?p=151328
Please read what Kyabje Trijang Choktrul Rinpoche says about people\'s religion.
3 months ago
Please read what Kyabje Trijang Choktrul Rinpoche says about people's religion.
A gorgeous Dorje Shugden painted in traditional art style of China. Chinese art has flourished for over 5,000 years and highly sought after. This form of Dorje Shugden is sitting on a seat as you see painted in his chapel (Trode Khangsar) in Lhasa, Tibet. Dorje Shugden can be on a seat or Lion.  More downloads here.  http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
3 months ago
A gorgeous Dorje Shugden painted in traditional art style of China. Chinese art has flourished for over 5,000 years and highly sought after. This form of Dorje Shugden is sitting on a seat as you see painted in his chapel (Trode Khangsar) in Lhasa, Tibet. Dorje Shugden can be on a seat or Lion. More downloads here. http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
Dear friends, The Dorje Shugden oracle of Gaden Shartse Monastery was authorized and blessed by both Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche. He was a favorite among high lamas for his smooth trances and clear prophecies. This video is a one-of-a-kind where you see the Choyang Dulzin Kuten oracle take trance of the peaceful form of Dorje Shugden wearing the robes of a high lama giving teachings, blessings and transmissions. Very sacred and rare video. https://www.youtube.com/watch?v=pawS1TMOe8k
3 months ago
Dear friends, The Dorje Shugden oracle of Gaden Shartse Monastery was authorized and blessed by both Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche. He was a favorite among high lamas for his smooth trances and clear prophecies. This video is a one-of-a-kind where you see the Choyang Dulzin Kuten oracle take trance of the peaceful form of Dorje Shugden wearing the robes of a high lama giving teachings, blessings and transmissions. Very sacred and rare video. https://www.youtube.com/watch?v=pawS1TMOe8k
Beautiful contemporary art piece of Dorje Shugden for free high res download here:  http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
3 months ago
Beautiful contemporary art piece of Dorje Shugden for free high res download here: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
The Huffington Post extensively covers the Dorje Shugden issue. I had no idea that this article was being written. I was not contacted, not asked for an interview or asked for any comments, and then it was published and my students alerted me to it. So it was a very, very pleasant and encouraging surprise to read such balanced coverage from such a reputable news website. You can read it here: http://www.tsemrinpoche.com/?p=149806
3 months ago
The Huffington Post extensively covers the Dorje Shugden issue. I had no idea that this article was being written. I was not contacted, not asked for an interview or asked for any comments, and then it was published and my students alerted me to it. So it was a very, very pleasant and encouraging surprise to read such balanced coverage from such a reputable news website. You can read it here: http://www.tsemrinpoche.com/?p=149806
དེ་རིང་ང་ཁྱེད་རང་ཚོ་མཉམ་དུ་བོད་མིའི་ཆབ་སྲིད་ནང་གི་བློ་མགུ་ནུས་པའི་མངོན་འགྱུར་ཞིག་ཞུའི་ཡིན། གང་དག་བོད་པའི་སྤྱི་ཚོགས་ནང་ཆོས་ལུགས་ཁྱད་པར། དབྱེ་འབྱེད། ཕྱོགས་རིས་ཐོག་ལ་གང་འདྲ་སྟངས་འཛིན་བྱེད་དགོས་ཀྱི་སྐོར་ངེས་གཏན་སྣུན་ཤུགས་བྱེད་ཐུབ། http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/tibetan-mp-tenpa-yarphel-speaks-up-against-nechung-tibetan.html
3 months ago
དེ་རིང་ང་ཁྱེད་རང་ཚོ་མཉམ་དུ་བོད་མིའི་ཆབ་སྲིད་ནང་གི་བློ་མགུ་ནུས་པའི་མངོན་འགྱུར་ཞིག་ཞུའི་ཡིན། གང་དག་བོད་པའི་སྤྱི་ཚོགས་ནང་ཆོས་ལུགས་ཁྱད་པར། དབྱེ་འབྱེད། ཕྱོགས་རིས་ཐོག་ལ་གང་འདྲ་སྟངས་འཛིན་བྱེད་དགོས་ཀྱི་སྐོར་ངེས་གཏན་སྣུན་ཤུགས་བྱེད་ཐུབ། http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/tibetan-mp-tenpa-yarphel-speaks-up-against-nechung-tibetan.html
བོད་པའི་དབུ་ཁྲིད་ཚོའི་རྡོ་རྗེ་ཤུགས་ལྡན་བསྟེན་མཁན་ཚོར་མ་ཉེས་ཁ་ཡོག་གི་བརྙན་ཕྲིན་གསར་པ། http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/tibetan-leaderships-new-anti-shugden-video-tibetan.html
3 months ago
བོད་པའི་དབུ་ཁྲིད་ཚོའི་རྡོ་རྗེ་ཤུགས་ལྡན་བསྟེན་མཁན་ཚོར་མ་ཉེས་ཁ་ཡོག་གི་བརྙན་ཕྲིན་གསར་པ། http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/tibetan-leaderships-new-anti-shugden-video-tibetan.html
(Drepung) Dear friends, In the effort to be creative about something as holy and beneficial as Dorje Shugden, we\'ve come out with these new and realistic depictions. One is Dorje Shugden visiting the Potala Palace and the other is Dorje Shugden arising from Drepung Monastery where he lived in Zimkhang Gangma Ladrang as a high lama. Please enjoy and be blessed. Sincerely, Tsem Rinpoche (High resolution downloads: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html )
3 months ago
(Drepung) Dear friends, In the effort to be creative about something as holy and beneficial as Dorje Shugden, we've come out with these new and realistic depictions. One is Dorje Shugden visiting the Potala Palace and the other is Dorje Shugden arising from Drepung Monastery where he lived in Zimkhang Gangma Ladrang as a high lama. Please enjoy and be blessed. Sincerely, Tsem Rinpoche (High resolution downloads: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html )
Dear friends, In the effort to be creative about something as holy and beneficial as Dorje Shugden, we\'ve come out with these new and realistic depictions. One is Dorje Shugden visiting the Potala Palace and the other is Dorje Shugden arising from Drepung Monastery where he lived in Zimkhang Gangma Ladrang as a high lama. Please enjoy and be blessed. Sincerely, Tsem Rinpoche (High resolution downloads: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html )
3 months ago
Dear friends, In the effort to be creative about something as holy and beneficial as Dorje Shugden, we've come out with these new and realistic depictions. One is Dorje Shugden visiting the Potala Palace and the other is Dorje Shugden arising from Drepung Monastery where he lived in Zimkhang Gangma Ladrang as a high lama. Please enjoy and be blessed. Sincerely, Tsem Rinpoche (High resolution downloads: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html )
I had this painting commissioned. Please read more here on this great master-
 http://www.tsemrinpoche.com/?p=146195
4 months ago
I had this painting commissioned. Please read more here on this great master- http://www.tsemrinpoche.com/?p=146195
How can all the high lamas of Tibet and all the protectors not be able to defeat Dorje Shugden? This is food for thought: https://www.youtube.com/watch?v=4Bj0254UG-Y
4 months ago
How can all the high lamas of Tibet and all the protectors not be able to defeat Dorje Shugden? This is food for thought: https://www.youtube.com/watch?v=4Bj0254UG-Y
致全世界的华人:这是我一份小小的心意:一幅富有古中国传统艺术的作品。希望你们会喜欢! http://bit.ly/2zLOjnK
4 months ago
致全世界的华人:这是我一份小小的心意:一幅富有古中国传统艺术的作品。希望你们会喜欢! http://bit.ly/2zLOjnK
“One has not only a legal but a moral responsibility to obey just laws. Conversely, one has a moral responsibility to disobey unjust laws.”

~ Martin Luther King, Jr.
4 months ago
“One has not only a legal but a moral responsibility to obey just laws. Conversely, one has a moral responsibility to disobey unjust laws.” ~ Martin Luther King, Jr.
Download for free this high res photo of Lord Shugden: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
4 months ago
Download for free this high res photo of Lord Shugden: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
Whatever we can do to spread the teachings of our Guru, we should do so.
4 months ago
Whatever we can do to spread the teachings of our Guru, we should do so.
 These three (Dharma, Oser and Mumu) are super adorable.
4 months ago
These three (Dharma, Oser and Mumu) are super adorable.
Beautiful Vajra Yogini print.
4 months ago
Beautiful Vajra Yogini print.
Beautiful and holy new statues arrived to Kechara Forest Retreat. Please enjoy the pictures: http://www.tsemrinpoche.com/?p=146950
4 months ago
Beautiful and holy new statues arrived to Kechara Forest Retreat. Please enjoy the pictures: http://www.tsemrinpoche.com/?p=146950
Beautiful old thangka of Buddha Nageshvaraja
4 months ago
Beautiful old thangka of Buddha Nageshvaraja
Dear friends, This meme is powerful. Who you hang around with and the types of attitude they have is who you will be influenced by many times and who you will become in the future. Look at your friends and the people that always surround you to know who you will become. Tsem Rinpoche
4 months ago
Dear friends, This meme is powerful. Who you hang around with and the types of attitude they have is who you will be influenced by many times and who you will become in the future. Look at your friends and the people that always surround you to know who you will become. Tsem Rinpoche
October 2017, His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal graciously reading our Kechara album and updates as presented by Beng Kooi and Martin. He was very pleased with our progress and offers his blessings. Tsem Rinpoche
4 months ago
October 2017, His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal graciously reading our Kechara album and updates as presented by Beng Kooi and Martin. He was very pleased with our progress and offers his blessings. Tsem Rinpoche
His Holiness Gaden Trisur Rinpoche grants audience to Beng Kooi and Martin in France.  Read more on His Holiness Gaden Trisur Rinpoche: http://bit.ly/1PlaNNS
4 months ago
His Holiness Gaden Trisur Rinpoche grants audience to Beng Kooi and Martin in France. Read more on His Holiness Gaden Trisur Rinpoche: http://bit.ly/1PlaNNS
Recently Beng Kooi and Martin on behalf of myself and Kechara was lucky to have audience with His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal of Gaden Shartse Monastery. He lives in around Paris, France. His Holiness is 91 years old and very healthy and alert. He was the 101st throne holder for Tsongkapa and was the head of the Gelugpa school of Buddhism and was very successful during his tenure. He is a strong practitioner of both Sutra and Tantra of Je Tsongkapa\'s tradition and a master of all Buddhist knowledge. He holds steadfast to his protector Dorje Shugden very strongly. So we can see even the highest throneholders who are masters of Sutra and Tantra also practices Dorje Shugden knowing the benefits.

Beng Kooi and Martin brought photo albums of Kechara Forest Retreat/Kechara and updates on Kechara and our works. His Holiness was very pleased to listen and offered some gifts back. 

This is a beautiful picture and the great blessings bestowed on us from His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal.

Humbly, Tsem Rinpoche 
Read more on His Holiness Gaden Trisur Rinpoche: http://bit.ly/1PlaNNS
4 months ago
Recently Beng Kooi and Martin on behalf of myself and Kechara was lucky to have audience with His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal of Gaden Shartse Monastery. He lives in around Paris, France. His Holiness is 91 years old and very healthy and alert. He was the 101st throne holder for Tsongkapa and was the head of the Gelugpa school of Buddhism and was very successful during his tenure. He is a strong practitioner of both Sutra and Tantra of Je Tsongkapa's tradition and a master of all Buddhist knowledge. He holds steadfast to his protector Dorje Shugden very strongly. So we can see even the highest throneholders who are masters of Sutra and Tantra also practices Dorje Shugden knowing the benefits. Beng Kooi and Martin brought photo albums of Kechara Forest Retreat/Kechara and updates on Kechara and our works. His Holiness was very pleased to listen and offered some gifts back. This is a beautiful picture and the great blessings bestowed on us from His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal. Humbly, Tsem Rinpoche Read more on His Holiness Gaden Trisur Rinpoche: http://bit.ly/1PlaNNS
The meaning and origins of Halloween: http://bit.ly/2egnVrp
*****and****
My Halloween in Salem: http://bit.ly/2zwq6li

Fantastic Reads!!
4 months ago
The meaning and origins of Halloween: http://bit.ly/2egnVrp *****and**** My Halloween in Salem: http://bit.ly/2zwq6li Fantastic Reads!!
The meaning and origins of Halloween: http://bit.ly/2egnVrp
*****and****
My Halloween in Salem: http://bit.ly/2zwq6li
4 months ago
The meaning and origins of Halloween: http://bit.ly/2egnVrp *****and**** My Halloween in Salem: http://bit.ly/2zwq6li
This is so powerful. It is a must read and must share.
4 months ago
This is so powerful. It is a must read and must share.
Beng Kooi meeting with the scholar and teacher Geshe Konchok Gyeltsen lak. Geshe Konchok Gyeltsen has been very active and you can see his youtubes in Tibetan speaking about the benefits of Dorje Shugden practice. He is a direct student of Trijang Rinpoche and Zong Rinpoche.
4 months ago
Beng Kooi meeting with the scholar and teacher Geshe Konchok Gyeltsen lak. Geshe Konchok Gyeltsen has been very active and you can see his youtubes in Tibetan speaking about the benefits of Dorje Shugden practice. He is a direct student of Trijang Rinpoche and Zong Rinpoche.
Martin meeting with Gen Tashi. Gen Tashi is a very devoted and committed activist of Dorje Shugden\'s cause. He is tireless in speaking for the truth. They enjoyed sharing some time together.
4 months ago
Martin meeting with Gen Tashi. Gen Tashi is a very devoted and committed activist of Dorje Shugden's cause. He is tireless in speaking for the truth. They enjoyed sharing some time together.
Martin meeting with the well known strong and devoted Dorje Shugden activist and scholar Geshe Konchok Gyeltsen lak. Geshe lak was very happy to meet Martin and shared so much wonderful information. Beautiful meeting.
4 months ago
Martin meeting with the well known strong and devoted Dorje Shugden activist and scholar Geshe Konchok Gyeltsen lak. Geshe lak was very happy to meet Martin and shared so much wonderful information. Beautiful meeting.
Beng Kooi meeting with friend and strong and devoted Dorje Shugden activist Gen Tashi
4 months ago
Beng Kooi meeting with friend and strong and devoted Dorje Shugden activist Gen Tashi
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Ven Lobsang Jigme of Tsem Monastery in Yara, Tibet is passing out pictures of Tsem Rinpoche to the locals.
    yesterday
    Ven Lobsang Jigme of Tsem Monastery in Yara, Tibet is passing out pictures of Tsem Rinpoche to the locals.
  • (3) Khenpo Lobdroe blessing the public at Magon Monastery in Drayab.
    2 weeks ago
    (3) Khenpo Lobdroe blessing the public at Magon Monastery in Drayab.
  • (2) The trance took place in Drayab Magon Monastery.
    2 weeks ago
    (2) The trance took place in Drayab Magon Monastery.
  • (1) Young monk taking trance of Dorje Shugden in Drayab, Chamdo Tibet.
    2 weeks ago
    (1) Young monk taking trance of Dorje Shugden in Drayab, Chamdo Tibet.
  • A new megastar in Bollywood! Must see!!
    2 weeks ago
    A new megastar in Bollywood! Must see!!
  • This is very inspirational
    2 months ago
    This is very inspirational
  • A Mother’s Love
    3 months ago
    A Mother’s Love
    A mother's love is made up of a deep sense of care, of sacrifice and pain as a mother's heart is always with her children. Watch this touching video.
  • Dorje Shugden & Ministers
    3 months ago
    Dorje Shugden & Ministers
    Dorje Shugden and his two ministers, Kache Marpo and Namka Barzin. Vajrasecrets.com
  • Cham Dance
    3 months ago
    Cham Dance
    Cham is sacred dance. A dance that enacts the life story of a holy being. By participating in Cham, one is blessed to see the sacred life story of a being celebrated. This is a cham on Dorje Shugden. It\\\'s a short clip but interesting none-the-less. Tsem Rinpoche
  • The great Gautama Siddhartha meditating intensely is protected by the King of Nagas during heavy rains
    3 months ago
    The great Gautama Siddhartha meditating intensely is protected by the King of Nagas during heavy rains
    The King of Nagas knows this great being Siddhartha will soon become the Buddha. By offering his own body as shelter to the Buddha to be, he honours the state of enlightenment which will be won and gains merit for himself for his future lives although he is a naga now. The pre-eminent Buddha is an object of perfect offering gaining great merits for all beings. Tsem Rinpoche
  • This topic is so hot in many circles right now.
    4 months ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    4 months ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    4 months ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    4 months ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    4 months ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    4 months ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    4 months ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    4 months ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    4 months ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    4 months ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    4 months ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    4 months ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    4 months ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    4 months ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    5 months ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.
  • Beautiful Buddha being sculpted from clay.
    5 months ago
    Beautiful Buddha being sculpted from clay.
  • After a while, you are are numb and you just keep doing it. You don’t know what you are doing and you don’t see it for what it really is. Tsem Rinpoche
    5 months ago
    After a while, you are are numb and you just keep doing it. You don’t know what you are doing and you don’t see it for what it really is. Tsem Rinpoche
    Please share this as much as possible. Please care. Please help: http://www.patreon.com/weanimals
  • OSER GIRL IS SO SMART AND CUTE AND EVERYONE LOVES HER
    5 months ago
    OSER GIRL IS SO SMART AND CUTE AND EVERYONE LOVES HER
  • It is a very painful process before the animals are finally dead.
    5 months ago
    It is a very painful process before the animals are finally dead.
  • If slaughterhouses had glass walls, everyone would be a vegetarian.
    5 months ago
    If slaughterhouses had glass walls, everyone would be a vegetarian.
  • Take a look at what singer Nicki Minaj did.
    5 months ago
    Take a look at what singer Nicki Minaj did.
  • Animals are enslaved to do a human’s job, this must stop.
    5 months ago
    Animals are enslaved to do a human’s job, this must stop.
  • This is how the chickens are killed in the farm, they die a very horrible death.
    5 months ago
    This is how the chickens are killed in the farm, they die a very horrible death.
  • America likes to police the world but their own record of civil rights is not on track. Watch this video from people of color in the US.
    5 months ago
    America likes to police the world but their own record of civil rights is not on track. Watch this video from people of color in the US.
  • Important video to watch and learn.
    5 months ago
    Important video to watch and learn.
  • Bigfoot’s voice captured on tape.
    5 months ago
    Bigfoot’s voice captured on tape.
  • Amazing video that you will not regret watching.
    5 months ago
    Amazing video that you will not regret watching.
  • Norma Jean
    6 months ago
    Norma Jean
    These are the heartbreaking scenes we see over and over again, that we share in the hopes of telling the stories of those who otherwise would have suffered and vanished from this earth without a trace. This is Norma Jean. Free for a little over five months, she knew more happiness than millions of her sisters ever will. But she couldn’t escape the fate genetically programmed into her as an egg producing machine. She seemed more lethargic than usual this morning, so we brought her inside to administer fluids and antibiotics in the hopes of pulling her through until we could get her in to see our vet. She couldn’t hang on. She died this evening shortly after this video was taken, severely infected from the rotting egg yolk adhered to various organs throughout her abdominal cavity. Like virtually every single one of her sisters, caged or free range, rescued or not, she paid the ultimate price for eggs (from FB)
  • If you want to change the world, start of by making your bed
    6 months ago
    If you want to change the world, start of by making your bed
    If you want to change the world, measure a person by the size of their heart
  • Canadian PM Justin Trudeau visits a Hindu mandir (temple)
    6 months ago
    Canadian PM Justin Trudeau visits a Hindu mandir (temple)
    While on a visit to a Hindu mandir (temple), Canadian Prime Minister Justin Trudeau speaks on diversity as Canada's strength.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

View All Questions
Today's quota for questions has been filled. Please come back tomorrow to re-submit your question

CHAT PICTURES

Be inspired by #ThePromise & join our #TwitterChat #contest! https://twitter.com/ThePromiseBio
3 hours ago
Be inspired by #ThePromise & join our #TwitterChat #contest! https://twitter.com/ThePromiseBio
This is true love, one that never fades and travel lifetime after lifetime. Pastor Adeline
6 hours ago
This is true love, one that never fades and travel lifetime after lifetime. Pastor Adeline
Be inspired by #ThePromise & join our #TwitterChat #contest! https://twitter.com/ThePromiseBio
yesterday
Be inspired by #ThePromise & join our #TwitterChat #contest! https://twitter.com/ThePromiseBio
Join #ThePromise Twitter Chat Contest to win weekly prizes and mystery gifts every week! Go to Twitter.com/ThePromiseBio
2 days ago
Join #ThePromise Twitter Chat Contest to win weekly prizes and mystery gifts every week! Go to Twitter.com/ThePromiseBio
"Pray to Tara for everything from business success, the safety and happiness of our family, it will be beneficial. As stated in the praise: “Desiring children you will gain offsprings; seek wealth and you will be granted riches; whatever you desire you will obtain”." From Dorje Shugden's Advice for the New Year 2018 http://bit.ly/2CAA853
2 days ago
"Pray to Tara for everything from business success, the safety and happiness of our family, it will be beneficial. As stated in the praise: “Desiring children you will gain offsprings; seek wealth and you will be granted riches; whatever you desire you will obtain”." From Dorje Shugden's Advice for the New Year 2018 http://bit.ly/2CAA853
Visit Kechara Forest Retreat for an auspicious Chinese New Year!
2 days ago
Visit Kechara Forest Retreat for an auspicious Chinese New Year!
Be inspired by #ThePromise & join our #TwitterChat #contest!https://twitter.com/ThePromiseBio
3 days ago
Be inspired by #ThePromise & join our #TwitterChat #contest!https://twitter.com/ThePromiseBio
Princess Dewa Nimbo once said that if Tsem Rinpoche was really a high lama, he would eventually find his own way back onto his spiritual path. The Promise tells the story of it.

Be inspired by #ThePromise & join our #TwitterChat #contest!
https://twitter.com/ThePromiseBio
3 days ago
Princess Dewa Nimbo once said that if Tsem Rinpoche was really a high lama, he would eventually find his own way back onto his spiritual path. The Promise tells the story of it. Be inspired by #ThePromise & join our #TwitterChat #contest! https://twitter.com/ThePromiseBio
Happy Chinese New Year! May everyone be blessed by Dorje Shugden and Gyenze. Pastor Antoinette
5 days ago
Happy Chinese New Year! May everyone be blessed by Dorje Shugden and Gyenze. Pastor Antoinette
Burning Huge Incense for an Auspicious New Year of the Dog at Gyenze Chapel, Kechara Forest Retreat, Pastor Antoinette
5 days ago
Burning Huge Incense for an Auspicious New Year of the Dog at Gyenze Chapel, Kechara Forest Retreat, Pastor Antoinette
The young participants of W.O.A.H. Camp focus and listened to Teacher Kien on how to do DIY colourful candle. Alice Tay, KSDS
6 days ago
The young participants of W.O.A.H. Camp focus and listened to Teacher Kien on how to do DIY colourful candle. Alice Tay, KSDS
Lively kids move their body and dance together with the teachers. Alice Tay, KSDS
6 days ago
Lively kids move their body and dance together with the teachers. Alice Tay, KSDS
Cheerful kids showed their own artworks happily. Alice Tay, KSDS
6 days ago
Cheerful kids showed their own artworks happily. Alice Tay, KSDS
Teacher Jayce and Teacher Grace helped out for calligraphy session. Alice Tay, KSDS
6 days ago
Teacher Jayce and Teacher Grace helped out for calligraphy session. Alice Tay, KSDS
Teacher Kien guided the young kids making CNY decorations by using red packets. Alice Tay, KSDS
6 days ago
Teacher Kien guided the young kids making CNY decorations by using red packets. Alice Tay, KSDS
Brian is playing with his new DIY toy. Lin Mun KSDS
6 days ago
Brian is playing with his new DIY toy. Lin Mun KSDS
Dharma class students joined the animal liberation session held in Kechara House every month. Lin Mun KSDS
6 days ago
Dharma class students joined the animal liberation session held in Kechara House every month. Lin Mun KSDS
Group dedication before we end our dharma class. Lin Mun KSDS
6 days ago
Group dedication before we end our dharma class. Lin Mun KSDS
Students were so excited with the games planned in conjunction with Chinese New Year. Lin Mun KSDS
6 days ago
Students were so excited with the games planned in conjunction with Chinese New Year. Lin Mun KSDS
This is class of 9-11 years old, all are very enthusiastic students. Lin Mun KSDS
6 days ago
This is class of 9-11 years old, all are very enthusiastic students. Lin Mun KSDS
Mumu’s memorial statue and stupa was inspired by a few things. One of them was H.E. Tsem Tulku Rinpoche wish for Mumu to be forever connected to Vajrayogini. Pastor Adeline
6 days ago
Mumu’s memorial statue and stupa was inspired by a few things. One of them was H.E. Tsem Tulku Rinpoche wish for Mumu to be forever connected to Vajrayogini. Pastor Adeline
Cultivating inner wealth for boundless prosperity by H.E. Tsem Rinpoche on The Star newspaper. Pastor Adeline
6 days ago
Cultivating inner wealth for boundless prosperity by H.E. Tsem Rinpoche on The Star newspaper. Pastor Adeline
Kechara Forest Retreat is ready for Chinese New Year2018, Year of the Dog
1 week ago
Kechara Forest Retreat is ready for Chinese New Year2018, Year of the Dog
Laughter Yoga is fun! Read more about Laughter Yoga in Kechara Forest Retreat here: http://www.kechara.com/peace-centre/news/laughing-is-the-best-medicine/
1 week ago
Laughter Yoga is fun! Read more about Laughter Yoga in Kechara Forest Retreat here: http://www.kechara.com/peace-centre/news/laughing-is-the-best-medicine/
Recently in Kechara Forest Retreat - yes... it is Laughter Yoga!
1 week ago
Recently in Kechara Forest Retreat - yes... it is Laughter Yoga!
The Promise
  These books will change your life
  Tsem Rinpoche's Long Life Prayer by H.H. Trijang Choktrul Rinpoche
  Support Blog Team
Lamps For Life
  Robe Offerings
  Vajrayogini Stupa Fund
  White Tara Mantra Bank Project
  Rinpoche's Medical Fund
  Dana Offerings
  Soup Kitchen Project
 
Zong Rinpoche

Archives

YOUR FEEDBACK

Page Views By Country
Malaysia 3,273,972
United States 2,411,308
India 645,957
Singapore 603,223
United Kingdom 469,806
Canada 423,397
Australia 375,616
Nepal 343,869
Bhutan 253,073
Philippines 240,085
Indonesia 156,961
Germany 124,456
Portugal 116,051
Mongolia 98,318
Thailand 94,209
France 93,701
Italy 84,303
Spain 82,582
Brazil 82,475
Netherlands 77,719
Hong Kong 58,753
New Zealand 58,691
Taiwan 58,599
South Africa 58,073
Romania 57,710
Switzerland 53,228
Mexico 42,754
United Arab Emirates 39,766
Egypt 38,725
Sri Lanka 38,464
Russia 37,456
Ireland 37,237
Japan 36,480
Sweden 34,546
Vietnam 33,364
Greece 31,674
Myanmar (Burma) 31,181
Poland 30,288
Bangladesh 29,019
Total Pageviews: 11,643,951

Login

Dorje Shugden
Click to watch my talk about Dorje Shugden....