Ten Minutes

Dec 21, 2013 | Views: 1,733
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(By Tsem Rinpoche)

The best thing we can do for ourselves daily is to do a ten minutes meditation on  the fallibility of our body, it’s decay and death. We must fully be able to  visualize our bodies actually dying, being buried, or burned and seeing it rot or burned up. It’s very important to do this type of visual meditation daily if we really wish to transform our habits, learn dharma, be able to apply dharma into our lives. Meditation of this sort is not gruesome but reality. You are not visualizing something that may or may not happen, but will happen for certain. So it is fast forwarding. When you meditate on death, you will learn how to live the short time you have left. This type of meditation is practiced by all schools of Buddhism and also it really makes you think carefully what is important and what is not. Doing the visualizations clearly is very good for our mind to realize our destinies and to do something now before it is too late.

After the ten min death meditation, it is good to do ten minutes of breath meditation. Feeling the breath go into your nostrils and out. Block everything else out and just focus on the breath going in and out. Feel it at the nostrils and hold the concentration there clearly. Do this daily and you will see your concentration become stronger and focus on whatever you put your mind to become easier. Feel the breath going in and out, ‘hear’ it with your mind and feel it at the nostrils. Perfect this and don’t make your mind tight during this practice. Whatever comes to mind, just put your mind back on the breath. The purpose is to focus on the breath, everything is ‘blocked’ or ignored in order to develop powerful concentration and calmness of the mind. In time you will feel calm, focused and aware of everything around you clearly.

Tsem Rinpoche

 

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48 Responses to Ten Minutes

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  1. Grace leong on Mar 31, 2017 at 10:47 pm

    Short practice and a potent remedy! Very powerful! Thank you Rinpoche.

  2. Fong on Mar 30, 2017 at 7:33 pm

    Sometimes, we forget what is the objective of a meditation. We tend to try to do something else rather than what is meditation is to achieve.

    It sounds easy but does require more attention than we think. But, with practice, it comes a bit easier each time. The visualization of the death meditation tend to get a bit unnerving but as Rinpoche pointed out, it is something that will happen.

    The breath meditation is a bit more comfortable compared to the death meditation but not necessarily easier as it requires us to let the thoughts flow through and not invite them to linger in our mind.

    Thank you, Rinpoche for this teaching.

  3. Jacinta Goh on Jun 19, 2014 at 1:50 pm

    This article brings me back to life. Lately, it has been exhausting for me to have more workloads. Although I know it is good (doing Dharma) but I was so caught up that I felt that I was loosing myself on the purpose. I will certainly remind myself not to fall on the side track. Death mediation is really powerful and I have no doubt about it. Perhaps, I need to try on the second meditation, i.e. breath meditation to increase my awareness and concentration. Thank you Rinpoche and Pastor Seng Piow for this reminder.

  4. bathmavathi krishnan on Feb 18, 2014 at 8:53 am

    blok c-04-05,pangsapuri suria,tk 4/5,

  5. Wan Wai Meng on Feb 7, 2014 at 3:41 am

    The thought that our life can be like a water bubble does not even cross our minds. One day we will become the very old people that we see on the streets or at the eating place. It will not be incorrect to think the older people and people who are ill is a mirror of what we can be in the future.

    We will get there feeling ill, no energy, not sharp in mind, no mood, depressed, not attractive to others anymore, bored, aged and all the things we want to avoid.

  6. sweekeong on Dec 31, 2013 at 9:04 am

    As Rinpoche has said death is certain to happen. The me thinks that it is something that never happen top me every day but on a very distance future. It thinks that death is the end and there is no control over it therefore it doesn’t have to think much about it. I think this happen to a lot of people who are living quite comfortably and busy surviving due to poverty. However for those who are at very old age , very sick from deadly disease or near death in accidents most likely they would have a very different kind experience with thoughts of death. Some would fear death, some would have no choice but to accept the coming of death, a few might have happy thoughts at that moment. It a way it seems like a self mechanism to cope with the death at hand. Then this question become a very self-evidently paramount in importance, “What is utmost important when we are alive as a human being?”

  7. Shelly tai on Dec 24, 2013 at 4:50 pm

    Thank you Rinpoche for reminding us about our most important thing in our live is death. I guess non of us can run away from death death is inevitable it could happen to us any time so we really need to prepare for it.

  8. AdelineTan on Dec 24, 2013 at 4:05 pm

    Death is inevitable, time is running out! Even though i have heard Rinpoche’s teaching on death meditation but never really consistently put into practice, must make effort to do it now for 10 minutes daily.
    After learning breath meditation lately, i find it very refreshing and calming and my mind is more at peace and focus. Thank you Rinpoche for reminding and caring for us once again.

  9. KH Ng on Dec 24, 2013 at 3:44 pm

    Thanks Rinpoche. This is a reminder that life is transient and we can all die anytime. We must spend everyday for others. That is the greatest favor we can do for ourselves.

  10. Sharon Ong on Dec 23, 2013 at 10:35 pm

    Christmas is just 2 short days away and soon a new year will dawn. Another year has passed so quickly. The sands of time flows very quickly and stops for no one. This is such an apt and timely reminder to do something truly meaningful in our lives. This year, my wish for all is “Have a Meaningful Christmas”. Thank you very much, Rinpoche for yet another wonderful post.

  11. Jace Chong on Dec 23, 2013 at 5:07 pm

    Thanks Rinpoche. Yes, death meditation is very effective for me to realize how fragile we are and how not important of things that we are grasping to.

    The death meditation helps me to ‘realign’ my priority in life and even my attitude to others, because like what Rinpoche says, death is not something may or may not happen, it will happen in the end definitely.

    Several encounter of friends passing away when I was young led me to think further about life and then I really found that if we live for ourselves, it will be wasted when our body become ashes.

    So I totally agree with Rinpoche’s teachings that we should live for others.

  12. Nancy Loo on Dec 23, 2013 at 7:26 am

    To a lot of people it’s a fear or taboo when talking and discussing about death. Some even avoid attending funerals or visiting hospitals! I remembered when I attended the first Lamrin class at Kechara, we have already been reminded of death and the impermanent of life. Most of us including myself have spent most of our time struggling to protect our body and maintain our youthful look . Once I have learned that dharma, I have contemplated and realized that whatever I have done in the past are only self-treasured and surely this will lead me to no where!!! Thank you Rinpoche for your constant reminder and care for us .

    With Folded Hands

  13. mima on Dec 23, 2013 at 1:10 am

    Thank you so much Rinpoche for offering this precious advices on death and breath!

  14. Pastor Han Nee on Dec 22, 2013 at 10:36 pm

    Thank you Rinpoche. If we do the death meditation, in all its details, every day, if we see ourselves being buried with the earth thrown on our coffin and the finality of being shut out completely and plunged irretrievably into darkness, then we must surely be propelled to put dharma into practice and transform.

    The, when we follow this with a ten-minute breathing meditation, and cultivate focus and concentration, we will develop calm and peace.

    It is truly powerful to do these two meditations side by side.

  15. Tong sunsun on Dec 22, 2013 at 4:24 pm

    意念死亡也是让我们面对自己,普遍对死亡都是恐惧的,因为不知道死亡的到来会是如何,大家都会对死亡忌讳。意念死亡也是让我们当每一天都是你活着的最后一天,珍惜当下。

  16. jerry_sito on Dec 22, 2013 at 12:43 pm

    感恩仁波切的分享与开示

    许多时候,我们都避忌谈论或想起死亡,因为我们是如此的害怕,然而在佛教里,我们谈论死亡并不是要我们害怕,而是要我们成长

    我们常挂在嘴上的话语,等。。。等明天我才去做我该做的,该完成的,反正明天,大后天还有时间,然而当我们学习冥想死亡时,我们能够领悟,世间都是无常的,所以我们都把握当下的一刻,完成我们该完成的

    许多人在无常里,在不得不面对死亡真正的那一刻,突然慌张彷徨,不知所措,然而倘若我们常在冥想里学习正面地面对死亡,那么在那一刻正真到来的时候,我们反而心平静着,让我们能够让我们的气在祥和中移出,有好的转世

    所以仁波切教导我们的是正面的面对生命,冥想死亡不是要我们有邪见而是正见地帮助我们

    感恩仁波切成立了克切拉佛教中心,禅修林及讲法师制度,当我们每周参与金甲衣护法发会时,讲法师秉着仁波切的教诲与传承,给予我们所有的参与者,一个学习禅修静坐,呼吸法的帮助与教导

    感恩仁波切,祈愿您长驻在世,常转法轮

  17. freon on Dec 22, 2013 at 3:49 am

    This is a very powerful meditation, is a reminder to me that i am not alive forever. Instead, i might just die tonite and never see the sun tomorrow.
    After the meditation, whatever negative feelings, anger, jealous, frustrated is not an important issues anymore. The important things that i can think of is have i accumulated enough merits for myself, so that i can be as lucky as this life : to meet dharma , to meet with H.E Tsem Rinpoche, to be able to work for Dharma. To born with complete senses, in good environment .
    The thoughts go on to the people i love have enough Dharma knowledge for them to change their life into better one and for their future lifetimes.
    Have i done my work well today, so that will not passed my unfinished work to other and cause them to curse me over my death body because of burdening them.
    Many thoughts arises after this meditation. Everything is impermanent, people around me must have karmic connection with me thus i have to practice compassion, patient and skillful means. May i able to release from my tight mind

    • sweekeong on Dec 31, 2013 at 8:49 am

      Death meditation make us focus what is truly important. What is truly important may not be beneficial for me, that is self gain, self importance but something which has longer lasting positive impact on others. Also it comes down to the fact that if every one does is only care about own self there would not be enough to go around because every one would fight for food, resources. In away it is sharing our lives with others because we are indeed dependent on others to live in this very short life.

  18. Beatrix Ooi on Dec 21, 2013 at 11:42 pm

    Thank You for sharing Rinpoche. My mother has always been telling me that whenever she does this kind of visualisation, she would feel like something is choking her and that she couldn’t breathe. I personally have not tried doing it yet, but I think this is to help us to let go of our attachments so when our deaths arrive, we will not be over attached with our bodies.

  19. Carmen Lin @ KMP on Dec 21, 2013 at 10:57 pm

    Thank you Rinpoche for sharing this instruction AGAIN and again to remind us what to do and this short explanation is short and clear. Death meditation if we do it diligently and consistently it is supposed to have the motivational effect to push us to go further and beyond.

  20. Sean Wang on Dec 21, 2013 at 9:42 pm

    Nothing is certain in this life but one thing. That is death. We will never live forever, we will always die regardless of how we take care of ourselves. So, why waste our lives making ourselves better and healthier for ourselves when it is all going to end one day. We should spend our lives helping others instead.

  21. Ck siah on Dec 21, 2013 at 7:45 pm

    谢谢仁波切分享。 死亡重生禅修对每一个人都很重要,同修们可以自己禅修。记得几年前还没有来克切拉佛教团体前,在xx心灵课程有学过这一课。现在在克切拉里经过仁波切的开示, 令我更加了解死亡重生禅修的意义和重要性,让我更容易进入禅修,可消除障碍和让心识净化。

  22. Wylfred Ng on Dec 21, 2013 at 6:52 pm

    Thanks Rinpoche for the sharing.

    I attended the Death Meditation at Sunday Dharma Class before, but too bad i did not put the practice as one of my daily sadhana.

    Thanks Rinpoche for the sharing.

  23. Low Khjb on Dec 21, 2013 at 6:40 pm

    Thank you Rinpoche for the sharing.Yes,life is indeed short and we should be aware of our own action every moment.Death is eminent and we could not avoid it.

  24. Alex Tan on Dec 15, 2013 at 7:34 pm

    Although it is only twenty minutes investment daily, but the death and breathing meditation will bring great benefits to oneself when done properly and consistently.

    It is a very low maintenance but yet powerful instructions to help busy people of today. Thank you, Rinpoche.

  25. Joy on Sep 6, 2013 at 2:28 am

    A simple meditation we can do daily with our sadhana to remind us of impermanence of our body. If we imagine ourselves rotting, I think we would learn to appreciate what we have and everything around us better.

    We would change our attitude and the bad habits that we do that creates suffering for ourselves. It would make us less attached and we would stop being angry and blaming others for our own failures.

    Thank you Rinpoche for this great reminder that all things are just illusions that will one day will surely fade. All we can take is the deeds we have done. I am glad I in Dharma everyday and to be around Rinpoche who guides us through many skillful means to wake us up before it is too late!

  26. Padam on May 4, 2013 at 1:54 pm

    Thank You for this reminder!
    Love – Padam, Weinviertel nesar Vienna, Austria

  27. sarahyap on Feb 2, 2013 at 4:17 pm

    This is great! People often say that they do not have enough time due to their commitments etc… but I don’t believe that we can’t even spare 10 minutes for the wellness of our mind and meditate on the impermanence of our life.

    Just catch a 10 minutes break during lunch time, get a quiet spot and do this meditation… it will surely be beneficial for us to do it daily, not to mention how it will train our mind to focus, and have a more quiet mind.

  28. Martin on Dec 22, 2012 at 12:02 pm

    To visualize myself stuck in a dark box with hardly enough space to move, to be fully aware that I am dead and to be able to smell the earth that bury me, or feel the heat of the furnace just outside the box creeping its way to my body, and then to realize that I do not know where I am heading, fills me with a certain fear and panic, especially the realisation that, at the point in time, there is nothing I can do anymore.

    When we are alive we busy ourselves by filling our senses with pleasurable things and pursue goals which we think are important, but not so when we imagine ourselves in the coffin. That is all fine, but these things also distract us from preparing well for the eventuality that is death and the life we will assume thereafter. Death will come to us all and that sense of helplessness and panic will come for sure, unless we prepare now and do what we know will fill us with peace and anticipation instead.

    It is good that we do not end the death meditation in fear but proceed to do breathing meditation after that, which brings our mind back to the realization that we still have a short opportunity left and must now to use the time properly to study and practice the Dharma which is the only thing that can help us.

    The only things that goes with us to our death and travels with us to the next life is our subtle mind, and therefore that is what we need to protect, nurture, develop and abide within. Only Dharma can teach us how to do all those things.

  29. wei theng on Dec 21, 2012 at 4:29 pm

    Thank you Rinpoche!
    When we use 10 min of our day to do this death meditation, and another 10 min to do the breath meditation, I noticed that on I can be less attached to things, also not so easily get agitated and can do things in a clearer and calmer way!

  30. grace (KSJC) on Aug 17, 2012 at 5:11 pm

    Powerful massage to bring us back that what is the basic for us if we really want to make changes and improve our practice. to have mediation on death to remind us life is short , we should slowly let go all the attachment that we chasing for with our whole life.

  31. Leann Lim on Jul 31, 2012 at 1:41 pm

    Thank you Rinpoche for sharing this meditation method and is very useful. People always have wrong view on meditation, that to view on ’empty’ or nothing and relax enough, but i think meditation on nothing and empty is different. Like the post explain when meditation you will feel calm, focused and aware of everything around you clearly. when meditation we still mindfulness and sometimes we meditated on some purpose like thinking about our life topic, focus on one purpose or regret , what we regret on and firm it.

    This death meditation is quite advance and really good to try.I try before and is quite ‘scary’ at beginning, and at the stage ‘ being buried’ ,and i have stop and did not continue.i will continue do again once i have very stable on breath meditation.

  32. Yoke Fui on Jun 30, 2012 at 9:26 am

    I’ve seen people passed on with a smile on their faces like they were just falling into the sweetest dreams, I’ve also seen people struggled for days , clinging on to their last breath.

    We can’t tell for sure how our last moment would be but with the daily meditation on our OWN DEATH, familiarize ourselves with this eventuality we would definitely reduce our attachments to the present life. When our draw our final breath, may we be not afraid of the unknown and maintain a clear image of our Guru for as long as we can.

  33. Karen C. on Jun 19, 2012 at 7:43 pm

    There is this movie “After Life” which i find quite interesting. It depicts a young lady who is caught in between life and death. After her sudden death, she felt lost, therefore having “mental instability”, refuse to accept her death and clung on her life. It is saddening to see how the lady struggles in the process of “dying”, how she is so attached to her body. It reminds me of the ignorance in us which actually blindly make us believe that although death is certain, when it happens, we are freak out and refuse to accept. I mean who doesn’t afraid of death? But by understanding the cycle of human life scientifically and karmically, it would definitely make death more acceptable. This ten minutes of meditation is definitely a preliminary practice for us to accept death.

  34. Lim KSJC on Jun 17, 2012 at 5:49 pm

    We come to the world with nothing so at the end we will back with nothing. After know a little bit of Dharma, we notice that only Dharma knowledge and Karma will follow us. So we should grab the every good opportunity to create good Karma no only for this life but for future life also. We already know how to do then what are we waiting for???

  35. June Tang (JB) on Jun 17, 2012 at 1:40 pm

    万般带不走,只有业跟随!不管我们是国家精英或贩夫走卒,终究难逃一死。只有活在当下,学习佛法与禅修,让自己和身边的人更快乐;活着才更有价值,才不会辜负上师对我们的教导!!

  36. Sock Wan on Jun 16, 2012 at 12:16 am

    By constantly reminding ourselves how unpredictable our lives are, we learn how to let go, not holding on to things. Life become better and more meaningful with a swift in our mind.

  37. Wan Wai Meng on May 30, 2012 at 4:48 pm

    Death is the final destination. I remember a friend who told me she got into the spiritual path because she remembered god while she was dancing away in a club. Which told me she probably also thought about death and how she would face God then. I do believe strongly that spiritual path without thinking or reflecting on death won’t be very real or powerful.

  38. Garrick Zircon on Apr 24, 2012 at 10:25 pm

    Thank you Rinpoche for sharing these techniques 🙂

  39. patsy on Apr 6, 2012 at 5:34 pm

    Thank you, Rinpoche, for constantly reminding us that nothing last forever. Life is so uncertain but death is.

  40. ECheah on Apr 6, 2012 at 12:28 pm

    Our mind always plays tricks on us. We tend focus on pleasant thoughts. Ugly truths are kept far from our thoughts, we bury them, pretend or don’t want to think about them. That’s our way of coping and surviving hoping that if we don’t think about them, they go away. But how long can we pretend? Death is a taboo subject in some cultures. People think we should’nt talk about death because we might get what we ask for if we keep talking about it. So better not talk about it, then it won’t happen. Even funerals are avoided, as they bring bad luck. Is that escapism or stupidity or both?

  41. tenzin llhamo on Apr 5, 2012 at 11:36 am

    Thank you Rinpoche for always reminding how short life is!

  42. Antoinette on Apr 4, 2012 at 2:10 am

    I always have to be reminded. I know the benefit but so quickly forgotten. As you said it is always more difficult to do the good things. Thank you for your caring for us.

  43. keith on Apr 1, 2012 at 10:20 pm

    Though the physicality of death destroys us, the idea of death can save us.
    -Irvin Yalom

  44. keith on Apr 1, 2012 at 10:16 pm

    Sadhu!Sadhu!Sadhu! I enjoy death meditation because it can truly motivate me not to procrastinate and practice harder without delay. It also creates a sense of urgency while contemplating death. It’s a reality check to contemplate the inevitability of death and the uncertainty of the time of death. Thank you Rinpoche for suggesting doing breath meditation afterwards, so that we can be grateful and mindful of the present moment, it reminds me of Ven.Thich Nhat Hanh’s calligraphy: “Breathe you are alive”.

  45. James Long on Apr 1, 2012 at 4:22 pm

    我们终究都会离去。每一天的禅修,提醒自己,反而能让我们更加珍惜身边的每一个人事物,更容易地放开让我们不开心的状况。没什么是值得我们紧握不放的,属于我们的最后都会属于别人。

  46. SEReNa on Apr 1, 2012 at 4:02 pm

    Somehow when i do breath meditation, i feel the “heaviness” of my mind and body is released one layer by one layer. I feel GOOD. I should do it everyday.

    Thanks Rinpoche for sharing this. 🙂

  47. So Kin Hoe on Apr 1, 2012 at 10:52 am

    Thank you Rinpoche. Death is indeed a fact in the end.

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  • Stella Cheang
    Friday, Apr 20. 2018 09:57 PM
    During the papacy of Pope Leo X, a widely practiced way of fundraising was to offer salvation to people who could afford it; meaning the rich people could done all evil and gone sin-free. Much fund was needed in order to sustain the Pope’s lavish patronage in culture and arts. He practiced nepotism, which was no difference from abuse of power. It seemed that Pope Leo X was a corrupted leader, abused his authority and manipulated religious issues for his personal gain. One would wondered how a religious leader could have no discipline in his controlling his own desire and only cared about himself and his crony. It certainly cast much bad light on the religion he represented. Unfortunately, all the above traits are familiar to us because they are extremely similar to how the CTA rules today from Dharamsala. The CTA is corrupted, abuses their power and manipulates religious affairs to suit their personal gain; i.e. cover their failure and to raise fund in fake pretext. May more people see the truth behind the CTA ugly intention and step forward or step up to challenge them. Thank you for this sharing.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/the-controversial-pope-leo-x.html
  • Samfoonheei
    Friday, Apr 20. 2018 01:12 PM
    Interesting……..discovery by scientist that extra terrestrials have visited Earth for millions of years ago.. From the age of the dinosaurs to ancient Egypt, from early cave drawings to continued mass sightings in the US. They are convinced and reveals that the truth about mankind’s contact with extra terrestrial aliens long ago including historical text and photos. Hundreds of strange disks are discovered in a cave in China that appear to tell the story of an ancient extra terrestrial crash on Earth. Having discovered ancient gold mine has proven to be of hundreds thousand years old pointing to the theory and facts of an extinct civilisation of aliens on earth. Multiple cultures from different part of the world has shared experiences of alien visitation as well ,proving that ancient aliens definitely exists even before mankind.
    Thank you Rinpoche for this interesting video and glad to know more of the discoveries .

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/ancient-aliens-season-1-episode-4-the-mission.html
  • Samfoonheei
    Friday, Apr 20. 2018 01:11 PM
    So touching watching this amazing video of the leopard showing love and compassion to a different species ,a small tiny baboon. The leopard even to the extend helping the tiny baboon on to the tree. Its very rare leopard not kill other beings. Animals experience the same range of emotions as humans, and researchers have proven that some animals do feel a full range of emotions, including fear, joy, happiness, shame, embarrassment, resentment, jealousy, rage, anger, and love. Hence do not hurt and kill animals , give them a chance to live like humans. Go on vegetarian is the best choice.
    Thank you for sharing Rinpoche.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/leopard-saves-baby-baboon-must-watch.html
  • Samfoonheei
    Friday, Apr 20. 2018 01:11 PM
    Life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer. To strive for a more impressive meaningful , purposeful in life which involves recognising and accepting our higher potential will be more rewarding. With the powerful Dharma Protector …Dorje Shugden guiding us is indeed a define success in our heart of hearts. The powerful Protector will helps us nor matter when and what race and faith when we trusted fully in it. We will become inspired, have peace of mind and be able to achieve much more in life beyond. It will change our life , doing the activities that we love and spending time with the people that we love. By cultivating the ability to help people be happy, and to relieve them of the suffering they experienced.
    Thank you Rinpoche and Stella for this beautiful article.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/guest-contributors/finding-deeper-meaning-in-life-with-dorje-shugden.html
  • Alice Tay
    Friday, Apr 20. 2018 06:10 AM
    Thank you Rinpoche and the support team for all of these inspirational quotes that really make us think deeply about various aspects of life.

    A question comes to mind: ”What are we waiting for?” Do the dharma work before it is too late as death can happen at any time.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/people-for-peace.html
  • Samfoonheei
    Thursday, Apr 19. 2018 11:42 AM
    Interesting article……as I used to think that angel are associated with the Christian faith. As I see pictures of angels always adorned in white and in the light. There also appeared in the holy scriptures and graphics on walls of ancient buildings. After reading this article I concluded that I believe aliens and angels do exist as be extra-terrestrials who may be beings from different realms. In Buddhism, there are some other forms of life existing in other parts of the universe.
    Thank you Rinpoche for sharing these interesting video and article

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/are-angels-ancient-aliens-2.html
  • Samfoonheei
    Thursday, Apr 19. 2018 11:42 AM
    Beautiful poems , it’s a reminder for us all to appreciate our life as life is short and unpredictable. We could liberate our sufferings by learning , practicing dharma and doing dharma work to live our life meaningful. Free ourselves from suffering and live a life of compassion, fearlessness and joy.
    Thank you Rinpoche for sharing this beautiful poem.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/suffering-is-my-protector.html
  • Stella Cheang
    Wednesday, Apr 18. 2018 09:36 PM
    This article is beautifully presented to capture the contribution of our forefathers who brought with them development and prosperity to Bentong and also other parts of Malaysia. During those days, many immigrants from China came to Malaysia and invested their wealth and effort in this land that was rich in natural resources but otherwise raw and untouched. They made this land their home. Because of them, Bentong is now prosperous and thriving with businesses and industries that can compete in the world arena. Thank you for this sharing.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/guest-contributors/chinese-influx-to-bentong-in-the-early-days.html#comments
  • Samfoonheei
    Wednesday, Apr 18. 2018 02:56 PM
    Wow…..amazing watching such a very rare video. We are so fortunate able to see this with a better knowledge of oracles that have existed over thousands years ago in Tibet. This is a very valuable information which provide a great insight into the world of oracles in exiled Tibet. Watching Namsel Donma the only woman oracle was fantastic, she is so strong, powerful and so as the rest of the man oracle in the video. It show us that there are other forms of spiritual beings do exist as depicted in statues and thangkas. HH Dalai Lama gave a good explanation of the incredible phenomena of oracles. I do enjoyed watching, thank you Rinpoche for sharing this rare video.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/videos/fantastic-oracle-film.html
  • Samfoonheei
    Wednesday, Apr 18. 2018 02:55 PM
    The fire puja is a powerful traditional Tibetan ritual that calls upon the power of Gyenze. An emanation of Manjushri, Dorje Shugden is the Protector of the Gelug lineage who will help us regardless of race and religion. To increase wealth, prosperity, resources, life force, and blessings for anyone who fully rely and have trust. Fire puja is also one of the most effective practices available today. Its conducted by ritual masters and Tibetan Buddhist sangha. I am fortunate to have witnessed the Fire Puja at Kechara Forest Retreat. Thank you Rinpoche and those involved the preparation.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/gyenze-fire-puja-or-the-fire-puja-of-the-wealth-increasing-form-of-dorje-shugden.html
  • Tsem Rinpoche
    Wednesday, Apr 18. 2018 02:52 AM
    “Desperation is a necessary ingredient to learning anything or creating anything. Period. If you ain’t desperate at some point, you ain’t interesting.”

    – Jim Carrey
  • Alice Tay
    Wednesday, Apr 18. 2018 01:10 AM
    Congratulations to Pastor Henry and KSK. It is not an easy task to look for sponsors, volunteers and the target of underprivileged people to be assisted. All the efforts contributed by KSK are deserved that award.

    The existence of KSK is not only benefit to the underprivileged people but also the volunteers whether they’re employees of corporate companies or individual. As per report, 99% of the activities in the organization are run by volunteers. It’s very encouraging that KSK becomes a platform in providing opportunity to the people to practice kindness, caring, loving and to build a better relationship and understand each other.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/reuters-kechara-soup-kitchen-wins-world-csr-leadership-award.html
  • Stella Cheang
    Tuesday, Apr 17. 2018 11:07 PM
    It is really encouraging to read about Tibetans who made it in life and became successful. One thing in common about all of them is that they are not a subject under the leadership of Dalai Lama and CTA. It is not surprising because Dalai Lama and CTA rule with fear and oppression. For example, policies that discriminate against Dorje Shugden people; which include depriving them from public school, public medical aid, and positions in public office. With so many oppression and restriction to move ahead in life, it is no wonder that the Tibetans living under the leadership of Dalai Lama and CTA can hardly make it.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/why-are-these-tibetans-successful-without-the-cta.html#comments
  • Samfoonheei
    Tuesday, Apr 17. 2018 11:06 AM
    Congratulations Kechara Soup Kitchen been conferred the World CSR Leadership Award. It has come a long way to be recognised as one of the leading NGO’s in Malaysia. Kechara Soup Kitchen was founded by HEthe 25th Tsem Rinpoche more than 10 years ago, having experienced hunger and hardship before ,he knew how it is like without food. With the partnership with the Malaysian government Kechara Soup Kitchen has indeed help countless of homeless, hunger poverty among the communities. From Kuala Lumpur as the first place have open up more branches to Penang, Ipoh ,Johor to name a few. Wow ….can imagine serving over 1,500,000 meals and an average of 10,000 vegetarian meals been distributed every month to homeless people regardless of races and religions. Not only distributing foods, KSK have expanded other projects which include the Kechara Food Bank and outpatient medical services and medication to the homeless. With the kind assistance of medical doctors, kind generous sponsors and our dedicated volunteers , many homeless and underprivileged has benefited. Many corporate companies have taken part as their corporate social responsibility (CSR) programmes which is a good approach.
    Thank you Rinpoche and Pastor Henry Ooi for sharing this wonderful news and much of KSK .

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/reuters-kechara-soup-kitchen-wins-world-csr-leadership-award.html
  • Samfoonheei
    Tuesday, Apr 17. 2018 11:05 AM
    Eight wonderful days, Su Ming and team worked tirelessly going from one place to another assisting Khensur Rinpoche Jetsun Lobsang Phende to a full medical check up. Su Ming and team are fortunate to severe a Great Lama indeed. Rejoice .We need to be more mindful of others .
    Thank you so much, Rinpoche, for sharing this loving post.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/students-friends/whats-a-meaningful-pilgrimage.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
Sculpture demigoddesses Singhini (lioness goddess) on the upper terrace in front of Nyatapola temple in Bhaktapur, Nepal.
3 days ago
Sculpture demigoddesses Singhini (lioness goddess) on the upper terrace in front of Nyatapola temple in Bhaktapur, Nepal.
How fortunate I am to be sitting in my room, with a rosary in my hand reciting the mantra given to me by my compassionate guru and to meditate in developing a compassionate heart and purifying my karmas. How fortunate I am to be able to spend my time in such a meaningful manner. Tsem Rinpoche
1 month ago
How fortunate I am to be sitting in my room, with a rosary in my hand reciting the mantra given to me by my compassionate guru and to meditate in developing a compassionate heart and purifying my karmas. How fortunate I am to be able to spend my time in such a meaningful manner. Tsem Rinpoche
Comic drawn by Tendor, a prominent Free Tibet activist-Every Tibetan knows that although His Holiness the Dalai Lama says he is retired from politics, he is in full control of the Tibetan government in exile. No member of the government will dare carry out any decisions without His Holiness\' approval. He is retired for the sake of the west so he does not look like a dictator.~Tenzin Damchoe
2 months ago
Comic drawn by Tendor, a prominent Free Tibet activist-Every Tibetan knows that although His Holiness the Dalai Lama says he is retired from politics, he is in full control of the Tibetan government in exile. No member of the government will dare carry out any decisions without His Holiness' approval. He is retired for the sake of the west so he does not look like a dictator.~Tenzin Damchoe
It would be wonderful if everyone can recite these two mantras 100k each focusing on Shakyamuni Buddha and His powerful healing energies. Not collectively but each person 100k each of each mantra. Praise to Shakyamuni the Sage who showed us a permanent way to bliss.
2 months ago
It would be wonderful if everyone can recite these two mantras 100k each focusing on Shakyamuni Buddha and His powerful healing energies. Not collectively but each person 100k each of each mantra. Praise to Shakyamuni the Sage who showed us a permanent way to bliss.
In Tibet Shannan area Riwoche Ling Monastery, devotees are putting Tsem Rinpoche\'s photo inside the cabinet together with the Buddha he loves - Dorje Shugden
在西藏山南日乌曲林寺,信徒们把詹杜固仁波切的法照和他最敬爱的多杰雄登护法像摆在一起
2 months ago
In Tibet Shannan area Riwoche Ling Monastery, devotees are putting Tsem Rinpoche's photo inside the cabinet together with the Buddha he loves - Dorje Shugden 在西藏山南日乌曲林寺,信徒们把詹杜固仁波切的法照和他最敬爱的多杰雄登护法像摆在一起
Please read this..thank you.
2 months ago
Please read this..thank you.
A beautiful Dorje Shugden depicted in Druid and newage style. There are many more here and free downloads in high file: http://www.tsemrinpoche.com/?p=144924
2 months ago
A beautiful Dorje Shugden depicted in Druid and newage style. There are many more here and free downloads in high file: http://www.tsemrinpoche.com/?p=144924
Here, His Holiness Kyabje Trijang Rinpoche (left), one of the tutors of His Holiness the Dalai Lama, confers one of the many countless tantric initiations on the Dalai Lama (right). You can see a young Dalai Lama bowing in this picture with Trijang Rinpoche blessing him. Trijang Rinpoche is therefore undoubtedly the Dalai Lama’s tantric master. A great master at that. Tsem Rinpoche
2 months ago
Here, His Holiness Kyabje Trijang Rinpoche (left), one of the tutors of His Holiness the Dalai Lama, confers one of the many countless tantric initiations on the Dalai Lama (right). You can see a young Dalai Lama bowing in this picture with Trijang Rinpoche blessing him. Trijang Rinpoche is therefore undoubtedly the Dalai Lama’s tantric master. A great master at that. Tsem Rinpoche
This is a very sacred statue of Buddha Chenresig (Avalokitesvara/Kuan Yin) that manifested many miracles in North India. Read and see more pictures and understand the background here: http://www.tsemrinpoche.com/?p=153802
3 months ago
This is a very sacred statue of Buddha Chenresig (Avalokitesvara/Kuan Yin) that manifested many miracles in North India. Read and see more pictures and understand the background here: http://www.tsemrinpoche.com/?p=153802
Wonderful updated version of The Promise book is out! Please get your copy. Much more new information included.
3 months ago
Wonderful updated version of The Promise book is out! Please get your copy. Much more new information included.
\"Bhagavani, source of all wonders, Vasudhara, Goddess of splendour and fortune, bestower of auspicious mental desires; homage to the Goddess Wish-fulfilling Wheel.\" (Sakya liturgical verse).
3 months ago
"Bhagavani, source of all wonders, Vasudhara, Goddess of splendour and fortune, bestower of auspicious mental desires; homage to the Goddess Wish-fulfilling Wheel." (Sakya liturgical verse).
Beautiful and sacred Vajra Yogini in Pharping, Nepal. The caretaker said it was owned by the Great Marpa the translator who was the guru of Milarepa. Wow.
3 months ago
Beautiful and sacred Vajra Yogini in Pharping, Nepal. The caretaker said it was owned by the Great Marpa the translator who was the guru of Milarepa. Wow.
In the Lankavatara Sutra, Lord Buddha says: \"For innumerable reasons, the Bodhisattva, whose nature is compassion, is not to  any meat. Thus Mahamati, whenever there is the evolution of living beings, let people cherish the thought of kinship with them, and thinking that all beings are [to be loved as if they were] and only child, let them refrain from eating meat.  Mahamati, meat is not eaten by anybody for any reason, there will be no destroyer of life. Thus, Mahamati, meat-eating I have not permitted to anyone, I do not permit, I will not permit.\"
3 months ago
In the Lankavatara Sutra, Lord Buddha says: "For innumerable reasons, the Bodhisattva, whose nature is compassion, is not to any meat. Thus Mahamati, whenever there is the evolution of living beings, let people cherish the thought of kinship with them, and thinking that all beings are [to be loved as if they were] and only child, let them refrain from eating meat. Mahamati, meat is not eaten by anybody for any reason, there will be no destroyer of life. Thus, Mahamati, meat-eating I have not permitted to anyone, I do not permit, I will not permit."
At times I have to be a trendsetter in spirituality as opposed to just being a follower and that is why I take chances and try. I may not be liked always for it, but I have to do it. In this way I have been introducing Dorje Shugden to the world. I know Shugden is good and will help so many and that is why I do it.
3 months ago
At times I have to be a trendsetter in spirituality as opposed to just being a follower and that is why I take chances and try. I may not be liked always for it, but I have to do it. In this way I have been introducing Dorje Shugden to the world. I know Shugden is good and will help so many and that is why I do it.
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it\'s right and will benefit people at the cost of your own reputation. That\'s how I feel when I share Dorje Shugden\'s practice with the world.
3 months ago
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it's right and will benefit people at the cost of your own reputation. That's how I feel when I share Dorje Shugden's practice with the world.
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it\'s right and you are true to yourself.
3 months ago
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it's right and you are true to yourself.
At times I have to be a trendsetter in spirituality as opposed to just being a follower and that is why I take chances and try. I may not be liked always for it, but I have to do it. In this way I have been introducing Dorje Shugden to the world. I know Shugden is good and will help so many and that is why I do it.
3 months ago
At times I have to be a trendsetter in spirituality as opposed to just being a follower and that is why I take chances and try. I may not be liked always for it, but I have to do it. In this way I have been introducing Dorje Shugden to the world. I know Shugden is good and will help so many and that is why I do it.
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it\'s right and you are true to yourself.
3 months ago
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it's right and you are true to yourself.
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it\'s right and will benefit people at the cost of your own reputation. That\'s how I feel when I share Dorje Shugden\'s practice with the world.
3 months ago
Courage is doing something you know the majority will not agree with and perhaps even some will scorn you for it, but you do it anyway because you know it's right and will benefit people at the cost of your own reputation. That's how I feel when I share Dorje Shugden's practice with the world.
Beautiful Buddha built in Sarnath, India. Sarnath was the place where Lord Buddha first starting teaching the sacred Dharma. Tsem Rinpoche
4 months ago
Beautiful Buddha built in Sarnath, India. Sarnath was the place where Lord Buddha first starting teaching the sacred Dharma. Tsem Rinpoche
 This is so good. I need to remember this and not allow people to do this to me anymore. Being kind is one thing, but when they are doing it and it harms, it is not a matter of kindness anymore but taking advantage.
4 months ago
This is so good. I need to remember this and not allow people to do this to me anymore. Being kind is one thing, but when they are doing it and it harms, it is not a matter of kindness anymore but taking advantage.
Incredible Lama Thubten Phurbu and His Activities - http://www.tsemrinpoche.com/?p=150927
5 months ago
Incredible Lama Thubten Phurbu and His Activities - http://www.tsemrinpoche.com/?p=150927
Huffington Post has just released their SECOND EXPOSÉ of the Dorje Shugden issue. You can read about it here: http://www.tsemrinpoche.com/?p=151328
5 months ago
Huffington Post has just released their SECOND EXPOSÉ of the Dorje Shugden issue. You can read about it here: http://www.tsemrinpoche.com/?p=151328
Please read what Kyabje Trijang Choktrul Rinpoche says about people\'s religion.
5 months ago
Please read what Kyabje Trijang Choktrul Rinpoche says about people's religion.
A gorgeous Dorje Shugden painted in traditional art style of China. Chinese art has flourished for over 5,000 years and highly sought after. This form of Dorje Shugden is sitting on a seat as you see painted in his chapel (Trode Khangsar) in Lhasa, Tibet. Dorje Shugden can be on a seat or Lion.  More downloads here.  http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
5 months ago
A gorgeous Dorje Shugden painted in traditional art style of China. Chinese art has flourished for over 5,000 years and highly sought after. This form of Dorje Shugden is sitting on a seat as you see painted in his chapel (Trode Khangsar) in Lhasa, Tibet. Dorje Shugden can be on a seat or Lion. More downloads here. http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
Dear friends, The Dorje Shugden oracle of Gaden Shartse Monastery was authorized and blessed by both Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche. He was a favorite among high lamas for his smooth trances and clear prophecies. This video is a one-of-a-kind where you see the Choyang Dulzin Kuten oracle take trance of the peaceful form of Dorje Shugden wearing the robes of a high lama giving teachings, blessings and transmissions. Very sacred and rare video. https://www.youtube.com/watch?v=pawS1TMOe8k
5 months ago
Dear friends, The Dorje Shugden oracle of Gaden Shartse Monastery was authorized and blessed by both Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche. He was a favorite among high lamas for his smooth trances and clear prophecies. This video is a one-of-a-kind where you see the Choyang Dulzin Kuten oracle take trance of the peaceful form of Dorje Shugden wearing the robes of a high lama giving teachings, blessings and transmissions. Very sacred and rare video. https://www.youtube.com/watch?v=pawS1TMOe8k
Beautiful contemporary art piece of Dorje Shugden for free high res download here:  http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
5 months ago
Beautiful contemporary art piece of Dorje Shugden for free high res download here: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
The Huffington Post extensively covers the Dorje Shugden issue. I had no idea that this article was being written. I was not contacted, not asked for an interview or asked for any comments, and then it was published and my students alerted me to it. So it was a very, very pleasant and encouraging surprise to read such balanced coverage from such a reputable news website. You can read it here: http://www.tsemrinpoche.com/?p=149806
5 months ago
The Huffington Post extensively covers the Dorje Shugden issue. I had no idea that this article was being written. I was not contacted, not asked for an interview or asked for any comments, and then it was published and my students alerted me to it. So it was a very, very pleasant and encouraging surprise to read such balanced coverage from such a reputable news website. You can read it here: http://www.tsemrinpoche.com/?p=149806
དེ་རིང་ང་ཁྱེད་རང་ཚོ་མཉམ་དུ་བོད་མིའི་ཆབ་སྲིད་ནང་གི་བློ་མགུ་ནུས་པའི་མངོན་འགྱུར་ཞིག་ཞུའི་ཡིན། གང་དག་བོད་པའི་སྤྱི་ཚོགས་ནང་ཆོས་ལུགས་ཁྱད་པར། དབྱེ་འབྱེད། ཕྱོགས་རིས་ཐོག་ལ་གང་འདྲ་སྟངས་འཛིན་བྱེད་དགོས་ཀྱི་སྐོར་ངེས་གཏན་སྣུན་ཤུགས་བྱེད་ཐུབ། http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/tibetan-mp-tenpa-yarphel-speaks-up-against-nechung-tibetan.html
5 months ago
དེ་རིང་ང་ཁྱེད་རང་ཚོ་མཉམ་དུ་བོད་མིའི་ཆབ་སྲིད་ནང་གི་བློ་མགུ་ནུས་པའི་མངོན་འགྱུར་ཞིག་ཞུའི་ཡིན། གང་དག་བོད་པའི་སྤྱི་ཚོགས་ནང་ཆོས་ལུགས་ཁྱད་པར། དབྱེ་འབྱེད། ཕྱོགས་རིས་ཐོག་ལ་གང་འདྲ་སྟངས་འཛིན་བྱེད་དགོས་ཀྱི་སྐོར་ངེས་གཏན་སྣུན་ཤུགས་བྱེད་ཐུབ། http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/tibetan-mp-tenpa-yarphel-speaks-up-against-nechung-tibetan.html
བོད་པའི་དབུ་ཁྲིད་ཚོའི་རྡོ་རྗེ་ཤུགས་ལྡན་བསྟེན་མཁན་ཚོར་མ་ཉེས་ཁ་ཡོག་གི་བརྙན་ཕྲིན་གསར་པ། http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/tibetan-leaderships-new-anti-shugden-video-tibetan.html
5 months ago
བོད་པའི་དབུ་ཁྲིད་ཚོའི་རྡོ་རྗེ་ཤུགས་ལྡན་བསྟེན་མཁན་ཚོར་མ་ཉེས་ཁ་ཡོག་གི་བརྙན་ཕྲིན་གསར་པ། http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/tibetan-leaderships-new-anti-shugden-video-tibetan.html
(Drepung) Dear friends, In the effort to be creative about something as holy and beneficial as Dorje Shugden, we\'ve come out with these new and realistic depictions. One is Dorje Shugden visiting the Potala Palace and the other is Dorje Shugden arising from Drepung Monastery where he lived in Zimkhang Gangma Ladrang as a high lama. Please enjoy and be blessed. Sincerely, Tsem Rinpoche (High resolution downloads: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html )
5 months ago
(Drepung) Dear friends, In the effort to be creative about something as holy and beneficial as Dorje Shugden, we've come out with these new and realistic depictions. One is Dorje Shugden visiting the Potala Palace and the other is Dorje Shugden arising from Drepung Monastery where he lived in Zimkhang Gangma Ladrang as a high lama. Please enjoy and be blessed. Sincerely, Tsem Rinpoche (High resolution downloads: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html )
Dear friends, In the effort to be creative about something as holy and beneficial as Dorje Shugden, we\'ve come out with these new and realistic depictions. One is Dorje Shugden visiting the Potala Palace and the other is Dorje Shugden arising from Drepung Monastery where he lived in Zimkhang Gangma Ladrang as a high lama. Please enjoy and be blessed. Sincerely, Tsem Rinpoche (High resolution downloads: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html )
5 months ago
Dear friends, In the effort to be creative about something as holy and beneficial as Dorje Shugden, we've come out with these new and realistic depictions. One is Dorje Shugden visiting the Potala Palace and the other is Dorje Shugden arising from Drepung Monastery where he lived in Zimkhang Gangma Ladrang as a high lama. Please enjoy and be blessed. Sincerely, Tsem Rinpoche (High resolution downloads: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html )
I had this painting commissioned. Please read more here on this great master-
 http://www.tsemrinpoche.com/?p=146195
6 months ago
I had this painting commissioned. Please read more here on this great master- http://www.tsemrinpoche.com/?p=146195
How can all the high lamas of Tibet and all the protectors not be able to defeat Dorje Shugden? This is food for thought: https://www.youtube.com/watch?v=4Bj0254UG-Y
6 months ago
How can all the high lamas of Tibet and all the protectors not be able to defeat Dorje Shugden? This is food for thought: https://www.youtube.com/watch?v=4Bj0254UG-Y
致全世界的华人:这是我一份小小的心意:一幅富有古中国传统艺术的作品。希望你们会喜欢! http://bit.ly/2zLOjnK
6 months ago
致全世界的华人:这是我一份小小的心意:一幅富有古中国传统艺术的作品。希望你们会喜欢! http://bit.ly/2zLOjnK
“One has not only a legal but a moral responsibility to obey just laws. Conversely, one has a moral responsibility to disobey unjust laws.”

~ Martin Luther King, Jr.
6 months ago
“One has not only a legal but a moral responsibility to obey just laws. Conversely, one has a moral responsibility to disobey unjust laws.” ~ Martin Luther King, Jr.
Download for free this high res photo of Lord Shugden: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
6 months ago
Download for free this high res photo of Lord Shugden: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
Whatever we can do to spread the teachings of our Guru, we should do so.
6 months ago
Whatever we can do to spread the teachings of our Guru, we should do so.
 These three (Dharma, Oser and Mumu) are super adorable.
6 months ago
These three (Dharma, Oser and Mumu) are super adorable.
Beautiful Vajra Yogini print.
6 months ago
Beautiful Vajra Yogini print.
Beautiful and holy new statues arrived to Kechara Forest Retreat. Please enjoy the pictures: http://www.tsemrinpoche.com/?p=146950
6 months ago
Beautiful and holy new statues arrived to Kechara Forest Retreat. Please enjoy the pictures: http://www.tsemrinpoche.com/?p=146950
Beautiful old thangka of Buddha Nageshvaraja
6 months ago
Beautiful old thangka of Buddha Nageshvaraja
Dear friends, This meme is powerful. Who you hang around with and the types of attitude they have is who you will be influenced by many times and who you will become in the future. Look at your friends and the people that always surround you to know who you will become. Tsem Rinpoche
6 months ago
Dear friends, This meme is powerful. Who you hang around with and the types of attitude they have is who you will be influenced by many times and who you will become in the future. Look at your friends and the people that always surround you to know who you will become. Tsem Rinpoche
October 2017, His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal graciously reading our Kechara album and updates as presented by Beng Kooi and Martin. He was very pleased with our progress and offers his blessings. Tsem Rinpoche
6 months ago
October 2017, His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal graciously reading our Kechara album and updates as presented by Beng Kooi and Martin. He was very pleased with our progress and offers his blessings. Tsem Rinpoche
His Holiness Gaden Trisur Rinpoche grants audience to Beng Kooi and Martin in France.  Read more on His Holiness Gaden Trisur Rinpoche: http://bit.ly/1PlaNNS
6 months ago
His Holiness Gaden Trisur Rinpoche grants audience to Beng Kooi and Martin in France. Read more on His Holiness Gaden Trisur Rinpoche: http://bit.ly/1PlaNNS
Recently Beng Kooi and Martin on behalf of myself and Kechara was lucky to have audience with His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal of Gaden Shartse Monastery. He lives in around Paris, France. His Holiness is 91 years old and very healthy and alert. He was the 101st throne holder for Tsongkapa and was the head of the Gelugpa school of Buddhism and was very successful during his tenure. He is a strong practitioner of both Sutra and Tantra of Je Tsongkapa\'s tradition and a master of all Buddhist knowledge. He holds steadfast to his protector Dorje Shugden very strongly. So we can see even the highest throneholders who are masters of Sutra and Tantra also practices Dorje Shugden knowing the benefits.

Beng Kooi and Martin brought photo albums of Kechara Forest Retreat/Kechara and updates on Kechara and our works. His Holiness was very pleased to listen and offered some gifts back. 

This is a beautiful picture and the great blessings bestowed on us from His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal.

Humbly, Tsem Rinpoche 
Read more on His Holiness Gaden Trisur Rinpoche: http://bit.ly/1PlaNNS
6 months ago
Recently Beng Kooi and Martin on behalf of myself and Kechara was lucky to have audience with His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal of Gaden Shartse Monastery. He lives in around Paris, France. His Holiness is 91 years old and very healthy and alert. He was the 101st throne holder for Tsongkapa and was the head of the Gelugpa school of Buddhism and was very successful during his tenure. He is a strong practitioner of both Sutra and Tantra of Je Tsongkapa's tradition and a master of all Buddhist knowledge. He holds steadfast to his protector Dorje Shugden very strongly. So we can see even the highest throneholders who are masters of Sutra and Tantra also practices Dorje Shugden knowing the benefits. Beng Kooi and Martin brought photo albums of Kechara Forest Retreat/Kechara and updates on Kechara and our works. His Holiness was very pleased to listen and offered some gifts back. This is a beautiful picture and the great blessings bestowed on us from His Holiness Gaden Trisur Rinpoche Jetsun Lungrik Namgyal. Humbly, Tsem Rinpoche Read more on His Holiness Gaden Trisur Rinpoche: http://bit.ly/1PlaNNS
The meaning and origins of Halloween: http://bit.ly/2egnVrp
*****and****
My Halloween in Salem: http://bit.ly/2zwq6li

Fantastic Reads!!
6 months ago
The meaning and origins of Halloween: http://bit.ly/2egnVrp *****and**** My Halloween in Salem: http://bit.ly/2zwq6li Fantastic Reads!!
The meaning and origins of Halloween: http://bit.ly/2egnVrp
*****and****
My Halloween in Salem: http://bit.ly/2zwq6li
6 months ago
The meaning and origins of Halloween: http://bit.ly/2egnVrp *****and**** My Halloween in Salem: http://bit.ly/2zwq6li
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • His Holiness Kyabje Zong Rinpoche with his student Venerable Geshe Kelsang Gyatso
    2 weeks ago
    His Holiness Kyabje Zong Rinpoche with his student Venerable Geshe Kelsang Gyatso
    His Holiness Kyabje Zong Rinpoche of Gaden Shartse Monastery was one of the teachers of Venerable Geshe Kelsang Gyatso. Here in this beautiful video is Geshe Kelsang Gyatso showing his centre to Kyabje Zong Rinpoche, then proceeding to sit down to receive teachings. For more information, please go to http://www.tsemrinpoche.com/tsem-tulku-rinpoche/category/kyabje-zong-rinpoche
  • Super neat footage of Patty the Bigfoot!
    1 month ago
    Super neat footage of Patty the Bigfoot!
    In 1967, Bob Gimlin and Roger Patterson stumbled across an incredible sight whilst out in Bluff Creek, in the California wilderness. At a creek which had been freshly washed-out by recent floods, they witnessed a female Bigfoot swiftly traverse the rugged landscape. Since their filmed encounter with the Bigfoot, who has since been nicknamed Patty, many have disputed the authenticity of their recording but no one has been able to successfully prove that it is a fake. Credits for this video goes to entirely to windvale for the original footage.
  • Adorable Tibetan kids wishing Happy New Year 2018
    2 months ago
    Adorable Tibetan kids wishing Happy New Year 2018
    The children and their little well-wishing voices are adorable!! It is a must listen. They recite prayers to Dorje Shugden to invoke blessings for everyone for the New Year 2018! At one point, they sprinkle some of the drink into the air as per tradition as an offering to Dorje Shugden. Shugden's practice in Tibet has been strong for four hundred years and is continuing to grow. Happy New Year (Losar) to everyone. May everyone have peace. Sarva Mangalam!
  • Dogs are super intelligent. This dog was trained as a service dog to help his owner who suffers from seizures. It even goes to the extent whereby he will lie under her head when she has a seizure, to protect her head from banging on the floor.
    2 months ago
    Dogs are super intelligent. This dog was trained as a service dog to help his owner who suffers from seizures. It even goes to the extent whereby he will lie under her head when she has a seizure, to protect her head from banging on the floor.
  • Beautiful Tibetan children wishing Happy New Year!
    2 months ago
    Beautiful Tibetan children wishing Happy New Year!
  • Ven Lobsang Jigme of Tsem Monastery in Yara, Tibet is passing out pictures of Tsem Rinpoche to the locals.
    2 months ago
    Ven Lobsang Jigme of Tsem Monastery in Yara, Tibet is passing out pictures of Tsem Rinpoche to the locals.
  • (3) Khenpo Lobdroe blessing the public at Magon Monastery in Drayab.
    2 months ago
    (3) Khenpo Lobdroe blessing the public at Magon Monastery in Drayab.
  • (2) The trance took place in Drayab Magon Monastery.
    2 months ago
    (2) The trance took place in Drayab Magon Monastery.
  • (1) Young monk taking trance of Dorje Shugden in Drayab, Chamdo Tibet.
    2 months ago
    (1) Young monk taking trance of Dorje Shugden in Drayab, Chamdo Tibet.
  • A new megastar in Bollywood! Must see!!
    2 months ago
    A new megastar in Bollywood! Must see!!
  • This is very inspirational
    4 months ago
    This is very inspirational
  • A Mother’s Love
    5 months ago
    A Mother’s Love
    A mother's love is made up of a deep sense of care, of sacrifice and pain as a mother's heart is always with her children. Watch this touching video.
  • Dorje Shugden & Ministers
    5 months ago
    Dorje Shugden & Ministers
    Dorje Shugden and his two ministers, Kache Marpo and Namka Barzin. Vajrasecrets.com
  • Cham Dance
    5 months ago
    Cham Dance
    Cham is sacred dance. A dance that enacts the life story of a holy being. By participating in Cham, one is blessed to see the sacred life story of a being celebrated. This is a cham on Dorje Shugden. It\\\'s a short clip but interesting none-the-less. Tsem Rinpoche
  • The great Gautama Siddhartha meditating intensely is protected by the King of Nagas during heavy rains
    5 months ago
    The great Gautama Siddhartha meditating intensely is protected by the King of Nagas during heavy rains
    The King of Nagas knows this great being Siddhartha will soon become the Buddha. By offering his own body as shelter to the Buddha to be, he honours the state of enlightenment which will be won and gains merit for himself for his future lives although he is a naga now. The pre-eminent Buddha is an object of perfect offering gaining great merits for all beings. Tsem Rinpoche
  • This topic is so hot in many circles right now.
    6 months ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    6 months ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    6 months ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    6 months ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    6 months ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    6 months ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    6 months ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    6 months ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    6 months ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    6 months ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    6 months ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    6 months ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    6 months ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    6 months ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    7 months ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.
  • Beautiful Buddha being sculpted from clay.
    7 months ago
    Beautiful Buddha being sculpted from clay.
  • After a while, you are are numb and you just keep doing it. You don’t know what you are doing and you don’t see it for what it really is. Tsem Rinpoche
    7 months ago
    After a while, you are are numb and you just keep doing it. You don’t know what you are doing and you don’t see it for what it really is. Tsem Rinpoche
    Please share this as much as possible. Please care. Please help: http://www.patreon.com/weanimals
  • OSER GIRL IS SO SMART AND CUTE AND EVERYONE LOVES HER
    7 months ago
    OSER GIRL IS SO SMART AND CUTE AND EVERYONE LOVES HER
  • It is a very painful process before the animals are finally dead.
    7 months ago
    It is a very painful process before the animals are finally dead.
  • If slaughterhouses had glass walls, everyone would be a vegetarian.
    7 months ago
    If slaughterhouses had glass walls, everyone would be a vegetarian.
  • Take a look at what singer Nicki Minaj did.
    7 months ago
    Take a look at what singer Nicki Minaj did.
  • Animals are enslaved to do a human’s job, this must stop.
    7 months ago
    Animals are enslaved to do a human’s job, this must stop.
  • This is how the chickens are killed in the farm, they die a very horrible death.
    7 months ago
    This is how the chickens are killed in the farm, they die a very horrible death.
  • America likes to police the world but their own record of civil rights is not on track. Watch this video from people of color in the US.
    7 months ago
    America likes to police the world but their own record of civil rights is not on track. Watch this video from people of color in the US.
  • Important video to watch and learn.
    7 months ago
    Important video to watch and learn.
  • Bigfoot’s voice captured on tape.
    7 months ago
    Bigfoot’s voice captured on tape.
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    7 months ago
    Amazing video that you will not regret watching.
  • Norma Jean
    8 months ago
    Norma Jean
    These are the heartbreaking scenes we see over and over again, that we share in the hopes of telling the stories of those who otherwise would have suffered and vanished from this earth without a trace. This is Norma Jean. Free for a little over five months, she knew more happiness than millions of her sisters ever will. But she couldn’t escape the fate genetically programmed into her as an egg producing machine. She seemed more lethargic than usual this morning, so we brought her inside to administer fluids and antibiotics in the hopes of pulling her through until we could get her in to see our vet. She couldn’t hang on. She died this evening shortly after this video was taken, severely infected from the rotting egg yolk adhered to various organs throughout her abdominal cavity. Like virtually every single one of her sisters, caged or free range, rescued or not, she paid the ultimate price for eggs (from FB)
  • If you want to change the world, start of by making your bed
    8 months ago
    If you want to change the world, start of by making your bed
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  • Canadian PM Justin Trudeau visits a Hindu mandir (temple)
    8 months ago
    Canadian PM Justin Trudeau visits a Hindu mandir (temple)
    While on a visit to a Hindu mandir (temple), Canadian Prime Minister Justin Trudeau speaks on diversity as Canada's strength.

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Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Thank you guys for the donation! #SegiUniversity boys! Vivian @ Kechara Soup Kitchen
11 hours ago
Thank you guys for the donation! #SegiUniversity boys! Vivian @ Kechara Soup Kitchen
Families receiving their much needed surplus fresh surplus provisions right in front of their door step thanks to all the dedicated #volunteers! Vivian @ Kechara Soup Kitchen
yesterday
Families receiving their much needed surplus fresh surplus provisions right in front of their door step thanks to all the dedicated #volunteers! Vivian @ Kechara Soup Kitchen
Free haircut service for Kechara Soup Kitchen clients from Silkcut Hair Studio and Glam Hair Studio.
2 days ago
Free haircut service for Kechara Soup Kitchen clients from Silkcut Hair Studio and Glam Hair Studio.
Explore the universe within.
2 days ago
Explore the universe within.
Our distribution to the Orang Asli villages in Bentong yesterday evening. Thank you to all not forgetting the local volunteers as well. Vivian @ Kechara Soup Kitchen
2 days ago
Our distribution to the Orang Asli villages in Bentong yesterday evening. Thank you to all not forgetting the local volunteers as well. Vivian @ Kechara Soup Kitchen
Uncle Ng with his "No Look" pose today in the kitchen. Thanks to Wei Di, Jian King, Henry Poong who helped in the kitchen today. Justin @ KSK
2 days ago
Uncle Ng with his "No Look" pose today in the kitchen. Thanks to Wei Di, Jian King, Henry Poong who helped in the kitchen today. Justin @ KSK
Dorje Shugden Chapel in the heart of Bentong! Visit this beautiful chapel at the entrance to Kechara Paradise, 84, Jalan Ah Peng, 28700 Bentong, Pahang, Malaysia. Picture courtesy by Pastor Albert, shared by Pastor Antoinette
2 days ago
Dorje Shugden Chapel in the heart of Bentong! Visit this beautiful chapel at the entrance to Kechara Paradise, 84, Jalan Ah Peng, 28700 Bentong, Pahang, Malaysia. Picture courtesy by Pastor Albert, shared by Pastor Antoinette
当我去Zambala Room 的时候Kai Te 很开心的说“老师!!!你看我画的美丽人生”我问“哇哈!!好棒噢!你画的好好噢!这个就是你的美丽人生?”Kai Te 回我说“是的!!!这里还有美丽的屋子” 看他满足的笑容,满满的正能量,多疗愈啊!By Asyley Chia KSDS
3 days ago
当我去Zambala Room 的时候Kai Te 很开心的说“老师!!!你看我画的美丽人生”我问“哇哈!!好棒噢!你画的好好噢!这个就是你的美丽人生?”Kai Te 回我说“是的!!!这里还有美丽的屋子” 看他满足的笑容,满满的正能量,多疗愈啊!By Asyley Chia KSDS
Throw back last Sunday topic 8 freedom and 10 endowment leading by Teacher Kien and Teacher Lin Mun. Everybody paying full attention while teacher sharing.Well done children. By Asyley Chia KSDS
4 days ago
Throw back last Sunday topic 8 freedom and 10 endowment leading by Teacher Kien and Teacher Lin Mun. Everybody paying full attention while teacher sharing.Well done children. By Asyley Chia KSDS
Ready!!! Get set Throw!!!2 to 4 year old games Time.By Asyley Chia KSDS
4 days ago
Ready!!! Get set Throw!!!2 to 4 year old games Time.By Asyley Chia KSDS
Teacher Alice demonstrate full lotus sit to the Class 2 to 4 year old children.By Asyley Chia KSDS
4 days ago
Teacher Alice demonstrate full lotus sit to the Class 2 to 4 year old children.By Asyley Chia KSDS
Thank you to Calvin Chan and students from Chung Ling Butterworth High School who helped carry the heavy groceries to needy families. Great to see the younger generation spending their time serving the community. Vivian @ Kechara Soup Kitchen
4 days ago
Thank you to Calvin Chan and students from Chung Ling Butterworth High School who helped carry the heavy groceries to needy families. Great to see the younger generation spending their time serving the community. Vivian @ Kechara Soup Kitchen
Team Cambridge University Press Malaysia also helped to evaluate applicants applying for our food bank assistance programme. Vivian @ Kechara Soup Kitchen
4 days ago
Team Cambridge University Press Malaysia also helped to evaluate applicants applying for our food bank assistance programme. Vivian @ Kechara Soup Kitchen
466kg of #surplusfood were redistributed to 76 needy families in PPR Beringin on Thursday with the help of these dedicated #volunteers. Vivian @ Kechara Soup Kitchen
5 days ago
466kg of #surplusfood were redistributed to 76 needy families in PPR Beringin on Thursday with the help of these dedicated #volunteers. Vivian @ Kechara Soup Kitchen
KISG has carried out prayer recitations to Mother Tara in Ipoh today. So Kin Hoe (KISG)
5 days ago
KISG has carried out prayer recitations to Mother Tara in Ipoh today. So Kin Hoe (KISG)
More wisdom please log on to www.tsemrinpoche.com
6 days ago
More wisdom please log on to http://www.tsemrinpoche.com
Powerful Dukkar or White Umbrella Puja  “To cut asunder completely all malignant demons, to cut asunder all the spells of others…to turn aside all enemies and dangers and hatred...”  Dukkar manifested from the crown of Buddha Shakyamuni as a personification of Buddha’s victory umbrella, and is commonly regarded as the female counterpart to Avalokiteshvara (Kuan Yin), the Buddha of Compassion. https://www.vajrasecrets.com/dukkar-puja-fund-for-legal-affairs, shared by Pastor Antoinette
6 days ago
Powerful Dukkar or White Umbrella Puja “To cut asunder completely all malignant demons, to cut asunder all the spells of others…to turn aside all enemies and dangers and hatred...” Dukkar manifested from the crown of Buddha Shakyamuni as a personification of Buddha’s victory umbrella, and is commonly regarded as the female counterpart to Avalokiteshvara (Kuan Yin), the Buddha of Compassion. https://www.vajrasecrets.com/dukkar-puja-fund-for-legal-affairs, shared by Pastor Antoinette
Teacher Kien led the students to recite Migtsema & Manjushri mantras before the class start. Alice Tay, KSDS
6 days ago
Teacher Kien led the students to recite Migtsema & Manjushri mantras before the class start. Alice Tay, KSDS
Doing prostrations to the Buddhas is another way of collecting extensive merit. Alice Tay, KSDS
6 days ago
Doing prostrations to the Buddhas is another way of collecting extensive merit. Alice Tay, KSDS
KSDS students paid respect and do prostrations to Lama Tsongkhapa. Alice Tay, KSDS
6 days ago
KSDS students paid respect and do prostrations to Lama Tsongkhapa. Alice Tay, KSDS
Welcome the new joining volunteer teacher, Yvonne, helped the class age between 2 years old and 6 years old. Alice Tay, KSDS
6 days ago
Welcome the new joining volunteer teacher, Yvonne, helped the class age between 2 years old and 6 years old. Alice Tay, KSDS
Teacher Laura is the youngest KSDS volunteer teacher, to take care for the children mainly age between age 7 and 8. Alice Tay, KSDS
6 days ago
Teacher Laura is the youngest KSDS volunteer teacher, to take care for the children mainly age between age 7 and 8. Alice Tay, KSDS
20 birds were released this afternoon. Bird Liberation @ Kechara Penang Study Group ~ Jacinta Goh
6 days ago
20 birds were released this afternoon. Bird Liberation @ Kechara Penang Study Group ~ Jacinta Goh
Kids watched in awe. May they realise the ultimate Bodhicitta ~Jacinta Goh, Kechara Penang Study Group
6 days ago
Kids watched in awe. May they realise the ultimate Bodhicitta ~Jacinta Goh, Kechara Penang Study Group
Led by Pastor Patsy, 108 mantra seeds of Medicine Buddha were being planted and hopefully the birds will have a good rebirth in their next lives and may they meet and practice Dharma strongly ~Jacinta Goh
6 days ago
Led by Pastor Patsy, 108 mantra seeds of Medicine Buddha were being planted and hopefully the birds will have a good rebirth in their next lives and may they meet and practice Dharma strongly ~Jacinta Goh
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