Tai Chi and Spirituality

By | Feb 7, 2016 | Views: 517
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I was a rather timid child living in the squatters around Medan Tuanku, Kuala Lumpur. As a child, I was bullied at school. As I did not want any further trouble for myself, I did not report the bully to the school or to my parents. This perhaps instilled some martial arts interest in me and from an early age, I loved watching martial arts films.

I came into spirituality some 13 years ago and treasure everything I learned from my root master, His Eminence the 25th Tsem Rinpoche. Dharma as I would call it gave me the confidence in my life and whilst I acknowledged the change, some people claimed I became different, almost to the point of arrogance. Perhaps when they compared one who always acquiesced to one who now understands a little more ‘truth’ and is able to debate and take no nonsense, I do seem somewhat arrogant. Hand to heart, this was not my intention. Perhaps, I began seeing other people’s actions as more controlling and did not wish to be subject to any of that, which reminded me of my bullied childhood days.

So, with my spiritual journey, I found it tough at times to be consistent because of my attachments to personal secular life: family, work, finances, etc. This is unsatisfactory as Dharma is about consistency and effort. Age is catching up too and never was there a morning gone by when I would not wake up with aches in my joints, usually in the arms.

So it was that I was watching a television series called Tai Chi and decided to sign up at a local gymnasium. My Tai Chi sifu is Eddie Ong and he comes from Penang. He is a skilled Tai Chi teacher who explains in detail the art of Tai Chi. Tai Chi is a slow art which can be sped up into a deadly form of martial arts. In its slow form, it is likened to ‘dancing meditation‘.

I felt inspired by the principles of Tai Chi as it balances my mindset with my spirituality and offers a tranquil way to stay healthy and at the same time bring about inner peace.

Tai Chi practice has many benefits such as:

  • Develop skills for self-defense
  • Foster self-awareness and confidence
  • Increase energy levels
  • Maintain or increase flexibility, strength and vitality
  • Improve posture, coordination and balance
  • Develop the ability to relax and let go of tension
  • Develop inner stillness and calm
  • Help deal with stress

I was quite amazed upon seeing people from different backgrounds in the class; they have been training, some of whom, more than 10 years. They are very polite and mindful and bow to our sifu when they come into the class. All these are traits for a successful spiritual aspirant.

I said to myself that I had to see through this Tai Chi routine as a parallel for my spiritual training. My patience paid off and I have completed the 28 Yang Style in about one year.

In the words of my Tai Chi sifu,

“Tai Chi Chuan is about Yin and Yang. It is about seeking harmony and balance. The training is in accordance with the principle and classic concept that will lead to one’s ability to resolving a conflict confidently, and yet calmly. As one progresses and understands Tai Chi as an ‘Art of Life‘, one will grow with it over the course of time. As with nature, one cannot force it to happen. It takes time. It is a process which keeps on evolving.”

In some medical areas, doctors are known to recommend patients to take up Tai Chi as a form of physiotherapy, helping to improve body posture and muscular weaknesses.

I love my Tai Chi and I would recommend anyone, of any age to take this up. It is a healthy art and it helps one in mind training, an added boost to my spiritual training.

 

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Tan Keng Nam
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About Tan Keng Nam

Keng Nam lives in England and is a long-time student of H.E. the 25th Tsem Rinpoche. He has a full time secular job which he balances with his spiritual practice.

Keng Nam is an ardent fan of supernatural movies and is particularly fascinated with spiritual mysticism. His knowledge of the Christian faith and Sai Baba is strong but his niche is in Buddhism which he finds suitable for anyone of any race or religion.
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17 Responses to Tai Chi and Spirituality

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  1. Vivian Ong on Feb 13, 2017 at 12:23 am

    Thank you Keng Nam for sharing your experience about Tai Chi with spirituality. Thank you also for pointing out the benefits of learning Tai Chi. I do agree that when we progress in our spirituality, whatever samsaric things that other people do, you will tend to stay away from it. I think it is a way for us to learn to let go of our attachments.

    With folded palms,
    Vivian

  2. TekLee on Jan 30, 2017 at 2:52 am

    Thank you Keng Nam for sharing this article. I think Tai Chi is not only for aged senior citizen, but for young people too. Just that because of its slow movement, many people mistaken it is for aged senior citizen. Personally, I quite like Tai Chi. I always wanted to find a good place to learn Tai Chi, but until now still haven’t really act to find one. I know that Tai Chi is founded by Zhang San Feng, and it teaches us to breathe and to balance our Qi. Of course, with proper breathing method and proper using our Qi, plus the it teaches ur the energy we use in certain posture, it has become a powerful martial art. Hence, it can be “以柔制刚” (defeat the force with tenderness). With the method it teaches us to balance our Qi, we can be more concentrate, focus and think clearly, in our case, it benefits in our spiritual path 🙂 I think i must start now to look for a good Tai Chi class as a kick start. Thank you Keng Nam. _/\_

  3. Pastor Albert on Jan 11, 2017 at 8:33 am

    Tai Chi is very similar to Buddhism that talk about the balance of life, middle view that taught by Nagarjuna, Tai Chi appears in both Taoist and Confucian Chinese philosophy, where it represents the fusion or the balance of yin and yang into a single ultimate.

    Learning Tai Chi is really good for our health and it gives us a clearer mind, because when we practice Tai Chi, we have to stay very focus and be aware of our every movement, it seems just like doing meditation, stay focus and aware.

    Of course if there is opportunity, I would like to practice Tai Chi again since there are so many benefits.

  4. Pastor Chia on Jan 11, 2017 at 6:40 am

    Thank you Ken Nam sharing your learning Tai Chi experience. I find Tai Chi is the slow martial art when i young. So i choose to learn Tae Kwon do in my school time. What i agree and felt the same way you had shared is through the process of learning Tae Kwon do, i have learn self discipline, behave and control emotion better not simply fight with people when you had learn the technic of fighting. The technic i learn is for self defence and not show off. I certainly like to learn Tai Chi art now when i getting older, which suitable clam our mind with existing our body. With healthy body will help our spiritual practice to improving our mind.

  5. Pastor Antoinette on Jan 11, 2017 at 6:29 am

    We should keep up a daily physical practice especially as we don’t walk and move that much anymore compared to our ancestors. We sit so much, don’t walk but rather take the car to get to another place and there are reasons for it also like dangerous weather situations in the winter and timing. Improving our awareness of the body and mind has benefits which improve our quality of life and the choices that we make. In terms of spirituality what stays out for me is that it is not about us but about how we can help others, those around us and those we touch by making a positive difference for them. H.E. the 25th Tsem Rinpoche always shows care and is a living example of how we can benefit others always and to put others before ourselves.

    Thank you Keng Nam for sharing your experience.

  6. Mingwen on Jan 11, 2017 at 2:42 am

    Indeed, Tai Chi is a slow art and a type of martial art because it’s slower compared to the others martial art etc., Shaolin Kung Fu, Taekwondo and WuShu, which come with a faster pace and movement, we think that they are more powerful and attractive. Due to the perceptions we have on how the world should works to be productive, fast and powerful, hence, we underestimate the strengths of Tai Chi, it’s about being slow, patient and wait for the right moments to defend, ultimately, it’s seeking harmony and balance.

    Tai Chi should be aggressively promote in this era, for people who are attaching to secular pleasures and busy from fulfilling purely desires from oneself, thus one can find harmony and balance within oneself.

  7. June Kang on Jan 11, 2017 at 12:56 am

    I have always heard about Tai Chi, but this is the first time I read an article all about Tai Chi. What attracted me is “ The training is in accordance with the principle and classic concept that will lead to one’s ability to resolving a conflict confidently, and yet calmly.” Is interesting to know that Tai Chi is not just an Exercise but can lead to inner peace and calm. May be is good that for some of us to learn Tai Chi which I think it may help us for our spiritual path. And I think the slow movement may be train us to be more patient and focus. Well from the article, look likes it is a very good exercise for everyone. Thank you for sharing.

  8. Andrea Lai on Jan 10, 2017 at 11:56 pm

    As far as I know, Tai Chi is part of martial art and now many people taking it as a practice of health purpose. In those olden days, people have wrong thinking concept of martial art as fighting. Some even think is rude and rough for women. Deep down, they don’t really understand the beauty of martial art.
    Martial art is a very good practice of controlling our mind physically and mentally. Thru martial art, one person will be able to focus better on the behavior, attitude, mind and breathing. Practice martial art will benefit us physically healthy and mentally happy and positive.
    Therefore people of all ages are encouraged to practice this excise. Now we are living in this hectic society where crimes are common thing happen around. If we practice martial art as self defense, we could save ourselves from being involved in crime such as robbery, kidnap, rape, murder etc.
    Thank you Rinpoche and Mr.Tan for sharing this article.

  9. Pastor Henry Ooi on Jan 10, 2017 at 11:47 pm

    Jet Li popularised this Chinese ancient art of self defense through a few movies in the 1990s. I remember after the movie many people in Malaysia took up the art for health reason, self discipline and self defense. In the 70s when I came to KL to work I stayed with an old relative who I worked for. I used to see him practicing Tai Chi every evening and learned the basics from him. But alas I did not further the art and as the Chinese saying goes “I have returned what I’ve learned to the master.” Tai Chi is indeed a wonderful art with its roots dating back thousands of years in China. Till today we see countless people of all ages all over the world practicing it.

  10. pammie yap on Jan 10, 2017 at 11:19 pm

    Since young, I was always fascinated with people doing Tai Chi practice. Especially in the mornings on the way to school, even just by looking at their movements, I felt a sense of calmness. Not sure why I never took the time to have a go at it though. Two of the benefits caught my attention, which are something I would like to benefit from the practice are 1) Foster self-awareness and confidence 2) Develop inner stillness and calm. These two will be my main concerns if I were to ever take up lessons.
    I remember our Guru, H.E. Tsem Rinpoche, mentioned before, that Kechara Forest Retreat will have classes that involves activities such as meditation, art, music, etc. Lets hope that Tai Chi will also be part of the programs so that others can also enjoy the wonderful benefits.

  11. nicholas on Jan 10, 2017 at 8:30 pm

    I’m not really familiar about martial art and all I know about it is self defence and it help our physical strength.

    It is interesting how we can actually combine martial art with spirituality. I did a serach and read a bit about Tai Chi which give me a better understanding of what is it about. Most Tai Chi is done outdoors which allows for direct contact with nature. Through this daily contact, we can develop an intimate relationship with nature. Our movement will eventually feel like the movement of the trees, birds and whatever else is in our surroundings.

    Tai Chi develops a refined sense of awareness of our body unrivaled by most forms of meditation. Tai Chi combines breath, movement, verticality and
    shifting the weight which develop an awareness that can’t be arrived at through sitting practice. Through the awareness of our body, Tai Chi will give us an awareness of the whole universe as a part of us. When the chi in you
    body starts to resonate with the chi of heaven and earth we will have a an experience of closeness to nature that is quite profound.

    Tai Chi cultivates silence in the mind which has far reaching effects for the mind and body. When the mind is calm, then the body is calm. When the body is calm and centered, then life’s challenges are not seen as injurious to the mind. This calmness of mind is to be cultivated in our practice at all times, because it will help us deal with people in a positive way that are angry with you or want to hurt you. Getting angry with those who are angry with you never helps the
    situation, it usually makes it worse. Instead, try to cultivate patience, because the stronger person knows when to walk away from a fight. Not because the person is the weaker of the two but because of the knowledge of the damage that can occur to both parties.

    The Tai Chi form starts with a meditation on emptiness, or wu chih in Taoism. For the Buddhists, emptiness creates a cause for future enlightenment, for the Taoists it is the beginning of the universe. After this practice you begin to shift your weight onto one leg and this creates the universe cosmologically as you separate yin and yang. The form then leads you through all eight trigrams of the I Ching and the five elements which is everything we know of in this world and our surroundings. At the end of the practice, we rest back in a state of emptiness. In Tibetan Buddhism this is called practicing creation and completion stage yogas. Creation stage means that a pure universe is being created and that is where we as practitioners abide. Completion stage means that within this universe we meditate on emptiness or the lack of inherent existence of the universe (mandala) created. This is the quickest method to attain enlightenment in Tibetan Buddhism, because it purifies our natural grasping at a self and the phenomenon within our universe.

    Tai Chi cosmology is an abbreviated form of this practice from Tibetan Buddhism, the only difference being in the Tai Chi postures we are becoming deities within the universe or mandala. In addition, we meditate on specific energies moving through are bodies which are similar to what is called a body mandala practice in Tibetan Buddhism. The body mandala suggests that our body is made up of different deities and these deities control energy in our body and the world around us. Developing awareness of different energies moving through our body during Tai Chi practice has very similar effects. Tai Chi combines this type of internal movement of energy and postural movement in the same way it combines spiritual practice and body awareness. There is no doubt that there was some intermingling of these two traditions of Taoism and Buddhism in Chinese history. This would account for the cross training in meditation and martial arts that is common in ancient Chinese culture.

    Whether it be cosmologically, or viscerally, Tai Chi has many spiritual applications. Like most ancient systems of knowledge that we have intact today, Tai Chi integrates all the elements of our lives into the practice. Movement, meditation, martial arts and spirituality all become an avenue for exploring our selves and our relationship to the universe.

  12. Lin Mun on May 22, 2016 at 11:40 pm

    Thank you for sharing your experience in Tai Chi and how it relates to your spiritual practice. I go agree that it both gel as Tai Chi is also a practice of our mind.

    The movement seems easy but require lots of focus and concentration. Hence it is a practice of our mind towards our body movement and balances.

  13. Kb thapa on Mar 21, 2016 at 1:35 am

    I love tai chi and I would recommend anyone, any age to take this up. It is healthy and it helps in mind training, an added boost to our spiritual training..

  14. Pema Thinley on Feb 14, 2016 at 1:52 am

    Dear Keng,

    Thank you so much for sharing the insights.Learnt a lot about the mind games we usually go through when coming about the clashes we have with our arguing friends. I also had the similar experiences and I could relate the some part of your sharing with my interest in martial arts since age 11.

    _()_

  15. Stella Cheang on Feb 9, 2016 at 1:32 pm

    Thank You Mr Tan for sharing something about yourself with all of us.

    The opening of this article resonates with what I encountered. After learning a little bit about dharma, I feel less compelled to hold on to my self-cherishing image, which had developed and evolved over time into this humongous inflated egoistic monster. It is as if that I started to shred the attachment to the monster, or at least attempted to. As a result, I let go of what I perceived as the best perceived image for myself and just act the way I would like to (of course as appropriately to the occasion as possible). I see this change in myself as a positive one. It is as if I have returned to the younger me, when I was carefree, but with dharma knowledge in my system. How wonderful.

    Thank You Rinpoche, and Mr Tan for this blog article. I will keep up my practice based on His Eminence the 25th Tsem Rinpoche’s teaching.

    Humbly, bowing down,
    Stella Cheang

  16. jp on Feb 9, 2016 at 1:24 am

    I learnt Tai Qi more than 25 years ago when I returned to Kuala Lumpur during my summer school vacations. I was the youngest in the class. I remembered it was quite difficult because it required us to remember the stances, focus on the movements and move slowly. Although the movements were slow, we were sweating bullets.

    There was one session when the grand master came to visit us from Chicago. He was around 70 but looked 20 years younger than his age. He demonstrated how to use Qi to defend oneself from being attacked. A big guy was pushing one of his arms. Then with a swing of his other arm, the guy was pushed far away. It was amazing how powerful the Qi is if we know how to use it.

    Through my experience, Tai Qi is very good for daily exercise and focusing.

    • keng on Feb 9, 2016 at 2:51 am

      I remembered my Tai Chi sifu relate a story. There was a group of different individuals from different backgrounds. They came together to me a grand sifu. The grand sifu asked each one to show him their favourite tai chi stance and everyone was trying hard to demonstrate this or that form.

      One guy just stood very still for 10 minutes and git the attention of the grand sifu. He said if one can master the standing posture one’s tai chi is grounded and roots will sprout and when I heard that I just cannot take my mind off the many dharma lessons our Rinpoche gave us to focus on our preliminaries, the ground work that will support future advance dharma practice.

      Some tai chi students of course left our class because they cannot understand why they need to pay to stand 10-20 minutes in a class without learning any forms and claims my tai chi sifu a fake. Little did they know it is their lack of discipline and resolve that led to their failure of mastering the art.

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  • Samfoonheei
    Thursday, Mar 23. 2017 12:56 PM
    Wonderful news to note that EU authorities have finally taken steps to stop online abused.Well with these cut less misused of online disharmony and hate by some undisciplined individual.Nowadays there were too many fraud and scams going on social medias.Hence EU companies are trying to deal to solve fraud and scams,as well as user protection on their websites.
    Our Precious Guru and many Dorje Shugden Practitioners was bullied on social medias too.Do hope with the tightenings of law will help to stop online bullies.
    Thank you, Rinpoche for sharing .
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/victory-over-online-hate.html
  • Pastor Shin Tan
    Thursday, Mar 23. 2017 08:33 AM
    “Somehow, Rinpoche knew I did not believe in Buddhism and so he used a skillful way to give me a teaching. He said that even though I can’t see the Buddha, that does not mean that the Buddha does not exist. This is just like electricity; we can’t see electricity but when we see the lights are turned on, it proves electricity does exist. Similarly, when we see the growing Sangha community and the temples, it proves the existence of Buddha, because without electricity, there would be no light and without the Buddha, there would be no Sangha. After listening to that sound logic, I was still stuck on the need for more proof that the Buddha existed. But it made me think deeper because what Rinpoche said made a lot of sense.” – Pastor Albert Rachaga

    From a Free Thinker to a Buddhist, http://www.tsemrinpoche.com/?p=118312
  • Lin Mun
    Wednesday, Mar 22. 2017 08:22 PM
    We definitely would love to read more stories like this. It is so heart warming to know that people do not care if it is an animal or human but extend their assistance to save the horse. What makes me surprise was the guy who was captured by Officer Frank Pomodoro came to help the horse too.

    It is true that everyone has a Bodhi mind and compassion. We just need to practise and express it.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/we-need-more-stories-like-this.html
  • Alice Tay
    Tuesday, Mar 21. 2017 11:41 PM
    马来西亚被公认为一个非常独特的国家。它是一个拥有多元种族、宗教和文化的国家。截至2016年7月,马来西亚共有大约31億人口,而其中印裔只占少数的6.7%,相等于约200万人。虽然如此,马来西亚各族人民依然可以和睦相处。从这篇博文,我们可以看到印度文化对马来西亚其他种族文化存有一定的影响,尤其是语文和美食方面。此外,马来西亚可称为一个民主国家,因此这里来自不同种族和宗教信仰的人民都可以各自举办庆典活动。

    感谢仁波切分享这篇有趣的博文。

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/malaysia/indians-in-malaysia-chinese.html
  • Lin Mun
    Tuesday, Mar 21. 2017 09:53 PM
    This is a very good and sincere sharing, Pastor Albert. It is so true that all the organisation will not accept a person who did mistake but Kechara is an organisation that will do the otherwise by retaining those who did wrong and do whatever they can to help and transform this person. So compassionate. This also means that everyone in Kechara team has the same motivation and that is to serve for the benefit of others although they may need to deal with uneasy people in the team and various challenges.

    Appreciate Pastor for your time and dharma sharing to all of us so we can learn and change.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/students-friends/from-a-free-thinker-to-a-buddhist.html
  • Samfoonheei
    Tuesday, Mar 21. 2017 04:33 PM
    Very funny…. A good laugh heals a lot of hurts. Funny jokes made us smiles and laughter can make your days sparkle with happiness.
    Funny Japanese Doctor really so funny but do made sense really.
    Thank you Rinpoche…i have a good laugh after reading and did learned some knowledge from the facts.To live good ,with good foods and do good in whatever where.They dedicate themselves to what gives their life meaning and purpose.
    Thanks again.
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/etc/this-is-so-funny.html
  • Samfoonheei
    Tuesday, Mar 21. 2017 02:47 PM
    Rejoice%20to%20Pastor%20Albert
    [no sender]
  • Samfoonheei
    Tuesday, Mar 21. 2017 02:47 PM
    Rejoice to Pastor Albert….you have chosen your choice to join the many Pastors at Kechara as a Pastor.I am happy for you following the spiritual path of our Precious Guru.Thank you for sharing your sincere thoughts of the journey joining kechara.Wonderful journey from a free thinker to a Buddhist to serve and benefits others along your spiritual path. Rinpoche ‘s teaching have indeed changed many lives to be a better person.Mind transformation ,compassion caring kindeness,helpfullness and generosity through Rinpoche action or work , we learn from there one of those teachings.May Pastor, you will continue serving the good work and teachings of Rinpoche to more and more people then.
    Thanks again Pastor Albert.
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/students-friends/from-a-free-thinker-to-a-buddhist.html
  • Stella Cheang
    Tuesday, Mar 21. 2017 12:29 PM
    Thank you, Rinpoche, for a good laugh! Indeed. Joke aside, the key of what happens to us is our karma, even what we eat and do have some impact. More importantly, it is what we do with our life and how we make an impact on others that counts at the end of the day. Looking like sleeping beauty with our organs in prime conditions at our dying bed will not gain us an open ticket to a good rebirth. ��

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/etc/this-is-so-funny.html
  • Stella Cheang
    Tuesday, Mar 21. 2017 12:21 PM
    When I read this blog, it hits me hard that whatever Rinpoche described here is a mirror for me and everyone. We all have the problem of not doing our part in some point in time one way or another. Hence, it is very important for us to take Rinpoche’s advice personally to do our part to the best of our ability. It is important to always remember that we should not burden others with the work we did not do, like how Rinpoche teaches us. It is also important to support our Dharma friends in ways that can improve him/her; there is a saying “Give a Man a Fish, and You Feed Him for a Day. Teach a Man To Fish, and You Feed Him for a Lifetime”. May I have the strength and tenacity to develop the qualities described by Rinpoche. Thank you, Rinpoche for this teaching.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/no-more-excuses-please.html
  • Stella Cheang
    Tuesday, Mar 21. 2017 11:55 AM
    In my mind, people who have no merits to know H.E. Kensur Rinpoche Jetsun Jampa Yeshe in person must be feeling very lucky to be able to learn about this great master from Rinpoche’s blog. Kensur Rinpoche was appointed in 1984 as the Abbot of Gaden Shartse Monastery. His whole life was about spreading dharma, doing good work to preserve Buddha Dharma and helping others tirelessly, even until the end of his journey of this lifetime. We must always remember Kensur Rinpoche’s good qualities and be inspired to serve others and benefits just like he had done.

    It is also our good fortune to learn of the untold good gesture of Tsem Rinpoche for offering his Ladrang to Kensur Rinpoche. This is an excellent example of pure Guru Devotion. Thank you, Rinpoche for sharing these rare and precious photos with us on the blog. May Kensur Rinpoche take rebirth to continue his good work so that more people can benefit from Buddha Dharma from pure lineage.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/h-e-kensur-rinpoche-jetsun-jampa-yeshe-1928-2011.html
  • Stella Cheang
    Tuesday, Mar 21. 2017 11:28 AM
    Thank you, Pastor Albert, for the sincere sharing for your amazing journey with Kechara and the inspiration to serve others because of Rinpoche’s teaching. Rejoice to you for the renunciation on material gains and given up on attachment to worldly desires. Rinpoche’s teaching is the fountain of Buddhism nectar that quenches our thirst for all secular needs and a huge force of motivation for us to work for the benefits of others. May Rinpoche’s teaching reach and benefit more people through your good work.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/students-friends/from-a-free-thinker-to-a-buddhist.html
  • Lin Mun
    Monday, Mar 20. 2017 09:53 PM
    It is a fantastic news that EU authorities have taken legal steps to curb the misused of social media. In this day and age, social media is a very powerful tool to reach out to many people but it can also be a very damaging tool if abuse the usage. We see so many scams, cyber bullying, sending wrong messsage, rumours and etc with so many negative intentions.

    Hope this law will be implemented and everyone will be protected against unnecessary attack and scams. A fine if 50m Euro is definitely a stern message to social media companies to take action.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/victory-over-online-hate.html
  • Alice Tay
    Monday, Mar 20. 2017 09:43 PM
    This is great to see the scientists’ researches, one of them is NUS has proved Vajrayana meditation techniques can lead us to enhancements in cognitive performance. Buddha’s teachings since 2,500 years ago taught us not to abandon any part of Buddha’s teachings but to respect all the traditions. We should believe that Buddha will not teach anything does not benefit to the sentient beings. Nevertheless, in order to have the pure teaching of Lama Tsongkhapa (is in fact the teachings of the historical Buddha Shakyamuni if traced back to the origins), we have to seek for a qualified spiritual guru with pure lineage. Furthermore, Assoc Prof Kozhevnikov clearly stated that Vajrayana meditation typically requires years of practice. Therefore, in order to have the correct meditation techniques, this is very important for us to have a qualified guru who is able to helps us in achieving what we wish to have.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/vajrayana-meditation-techniques-can-enhance-brain-performance.html
  • Ange Dong
    Monday, Mar 20. 2017 09:38 PM
    Dear Venerable Rinpoche,

    Thank you so much for providing all the teachings on Youtube, came across some of your early teachings particularly on The Twelve Links of Dependent Origination, which have shown me so much inspiration as well as the possibility of overcoming laziness and other delusions while staying focused academically at school.

    Thank you so much for all the hard work. I pray for long-life of the Venerable Rinpoche and may all the wholesome activities flourish in ten directions, and through the merits we have collected may all sentient beings receive every benefit of it.


    Best regards,
    Ange Dong

1 · 2 · 3 · 4 · 5 · »

CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap
Writer: Pastor Loh Seng Piow
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

What Am I Writing Now

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  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
Click on picture to enlarge and see what Milarepa says. Profound.
3 days ago
Click on picture to enlarge and see what Milarepa says. Profound.
We are always trying to get somewhere, try something new, find some friends, get some entertainment and in the end we end up in the same place. Time to really practice Dharma seriously and stop wasting time we don\'t have. ~Tsem Rinpoche
3 days ago
We are always trying to get somewhere, try something new, find some friends, get some entertainment and in the end we end up in the same place. Time to really practice Dharma seriously and stop wasting time we don't have. ~Tsem Rinpoche
March 20, 2017-Mumu is just so adorable with his bright eyes.
3 days ago
March 20, 2017-Mumu is just so adorable with his bright eyes.
More and more people inviting Lord Dorje Shugden home to connect with on their shrines. I am so happy to see this as it will benefit them and their families so much. That is the purpose to be alive which is to benefit others as much as possible. Tsem Rinpoche
4 days ago
More and more people inviting Lord Dorje Shugden home to connect with on their shrines. I am so happy to see this as it will benefit them and their families so much. That is the purpose to be alive which is to benefit others as much as possible. Tsem Rinpoche
His Eminence Tsem Rinpoche is a good sport watching his students do Halloween drag costumes for a charity show. Funny!
5 days ago
His Eminence Tsem Rinpoche is a good sport watching his students do Halloween drag costumes for a charity show. Funny!
His Eminence Tsem Rinpoche is a good sport watching his students do Halloween drag costumes for a charity show. Funny!
5 days ago
His Eminence Tsem Rinpoche is a good sport watching his students do Halloween drag costumes for a charity show. Funny!
The Japanese are very innovative. Tsem Rinpoche
5 days ago
The Japanese are very innovative. Tsem Rinpoche
Read this as it will be interesting
5 days ago
Read this as it will be interesting
Recite this before any meal or drinks for blessings of abundance. Tsem Rinpoche
5 days ago
Recite this before any meal or drinks for blessings of abundance. Tsem Rinpoche
This sacred statue of Buddha is in Nepal brought originally from Tibet and has spoken on many occasions. Very blessed to see this holy image and keep a picture...bless you always. Tsem Rinpoche
5 days ago
This sacred statue of Buddha is in Nepal brought originally from Tibet and has spoken on many occasions. Very blessed to see this holy image and keep a picture...bless you always. Tsem Rinpoche
I love Mumu boy tremendously. We went through so much together for so many years. You are a great being to be with. Tsem Rinpoche
6 days ago
I love Mumu boy tremendously. We went through so much together for so many years. You are a great being to be with. Tsem Rinpoche
Dear everyone, I am sharing this beautiful and modern altar to Dorje Shugden in Malaysia. I am glad to see more and more people creating sacred spaces. Tsem Rinpoche
6 days ago
Dear everyone, I am sharing this beautiful and modern altar to Dorje Shugden in Malaysia. I am glad to see more and more people creating sacred spaces. Tsem Rinpoche
Lhamo Karmo, a female buddha form visualized above the crown of one\'s head at the time of death, to encourage consciousness to leave the body via the crown aperture. From my book \"The Female Buddhas.\"- Glenn Mullin
2 weeks ago
Lhamo Karmo, a female buddha form visualized above the crown of one's head at the time of death, to encourage consciousness to leave the body via the crown aperture. From my book "The Female Buddhas."- Glenn Mullin
The Tibetan female tulku Dorje Pakmo, from a fresco on the wall of the Dorje Pakmo monastery (Samding) in Tibet, near the Turquoise Lake. In Tibet the Dorje Pakmo was ranked with the Dalai Lama, Panchen Lama and Sakya Trizin as the four highest lamas in the country.-from Glenn Mullin
2 weeks ago
The Tibetan female tulku Dorje Pakmo, from a fresco on the wall of the Dorje Pakmo monastery (Samding) in Tibet, near the Turquoise Lake. In Tibet the Dorje Pakmo was ranked with the Dalai Lama, Panchen Lama and Sakya Trizin as the four highest lamas in the country.-from Glenn Mullin
Dharma boy, Mumu boy and Oser girl checking out the scene..cute
4 weeks ago
Dharma boy, Mumu boy and Oser girl checking out the scene..cute
My Dharma boy has such a cute expression here. He is a good boy!
4 weeks ago
My Dharma boy has such a cute expression here. He is a good boy!
February 9,2017-My Mumu boy and Oser girl are just relaxing together..super cute
1 month ago
February 9,2017-My Mumu boy and Oser girl are just relaxing together..super cute
Click on the picture to enlarge and see what Suzy from Hawaii commented on the Dorje Shugden issue after much research. She is very candid and honest. Refreshing. Original is posted here: https://www.youtube.com/watch?v=Vl-4lIwxph4
1 month ago
Click on the picture to enlarge and see what Suzy from Hawaii commented on the Dorje Shugden issue after much research. She is very candid and honest. Refreshing. Original is posted here: https://www.youtube.com/watch?v=Vl-4lIwxph4
This is a good one to read
2 months ago
This is a good one to read
Mumu is silly and cute and funny
2 months ago
Mumu is silly and cute and funny
Mumu\'s hair is messy and he looks funny
2 months ago
Mumu's hair is messy and he looks funny
I am in the process of creating beautiful Dorje Shugden and Kechara Forest Retreat watches at this time. So we can take precious protector and Kechara Forest Retreat wherever we go and be blessed everytime we see what time it is. 
I am perfecting the designs with a great team and will update when done but these are just some samples that arrived. 
Feast your eyes! 

Tsem Rinpoche
2 months ago
I am in the process of creating beautiful Dorje Shugden and Kechara Forest Retreat watches at this time. So we can take precious protector and Kechara Forest Retreat wherever we go and be blessed everytime we see what time it is. I am perfecting the designs with a great team and will update when done but these are just some samples that arrived. Feast your eyes! Tsem Rinpoche
                        Pick the practice, devotion and precepts of Vajra Yogini\'s path over everything and anything in samsara. Samsara has nothing of value and nothing lasting to offer. You are born in suffering, live in suffering, die in suffering and enter bardo and future lives expecting more sufferings. This is not a negative way of looking at things but the truth. If the truth is negative, so it is the truth. Devote oneself to the guru, dharma work, dharma practice and bringing dharma to others compassionately. Choose to practice Vajra Yogini now with the preliminaries. You can start right now: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/starting-on-vajra-yogini-now.html  Much care, Tsem Rinpoche
3 months ago
Pick the practice, devotion and precepts of Vajra Yogini's path over everything and anything in samsara. Samsara has nothing of value and nothing lasting to offer. You are born in suffering, live in suffering, die in suffering and enter bardo and future lives expecting more sufferings. This is not a negative way of looking at things but the truth. If the truth is negative, so it is the truth. Devote oneself to the guru, dharma work, dharma practice and bringing dharma to others compassionately. Choose to practice Vajra Yogini now with the preliminaries. You can start right now: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/starting-on-vajra-yogini-now.html Much care, Tsem Rinpoche
Message to Tibetans in English
3 months ago
Message to Tibetans in English
Message to the Tibetans
3 months ago
Message to the Tibetans
Left to right: Kensur Jampa Yeshe Rinpoche, Sharpa Choeje Jetsun Lobsang Nyima, Kyabje Zemey Rinpoche, Kyabje Lati Rinpoche, 101st Gaden Tripa Jetsun Lungrik Namgyal. Great lamas of Gaden Shartse Monastery
3 months ago
Left to right: Kensur Jampa Yeshe Rinpoche, Sharpa Choeje Jetsun Lobsang Nyima, Kyabje Zemey Rinpoche, Kyabje Lati Rinpoche, 101st Gaden Tripa Jetsun Lungrik Namgyal. Great lamas of Gaden Shartse Monastery
A beautiful Indian rendition of Gyenze Dorje Shugden manifesting in wealth form
3 months ago
A beautiful Indian rendition of Gyenze Dorje Shugden manifesting in wealth form
This is my thoughts and determination to share with you. Please open and read. Thank you for your time. Tsem Rinpoche
3 months ago
This is my thoughts and determination to share with you. Please open and read. Thank you for your time. Tsem Rinpoche
Nepalese King Birendra receives His Holiness Panchen Rinpoche in Nepal
3 months ago
Nepalese King Birendra receives His Holiness Panchen Rinpoche in Nepal
Guess what Zava Damdin Rinpoche did in Mongolia recently with 7,800 people??? Very interesting and it is a must read:  http://www.tsemrinpoche.com/?p=116206
3 months ago
Guess what Zava Damdin Rinpoche did in Mongolia recently with 7,800 people??? Very interesting and it is a must read:  http://www.tsemrinpoche.com/?p=116206
This huge Buddha in Korea is magnificent
4 months ago
This huge Buddha in Korea is magnificent
The very first oracle of Dorje Shugden in trance statue. I have commissioned this.
4 months ago
The very first oracle of Dorje Shugden in trance statue. I have commissioned this.
Such a old and ancient thangka painting of Dorje Shugden. He has been around in Tibet practiced for hundreds of years.
4 months ago
Such a old and ancient thangka painting of Dorje Shugden. He has been around in Tibet practiced for hundreds of years.
One of the "Four Exalted Brothers" Avalokiteshvara statues, Phagpa Wati of Kyirong, which is now with H.H. the Dalai Lama in Dharamsala.
4 months ago
One of the "Four Exalted Brothers" Avalokiteshvara statues, Phagpa Wati of Kyirong, which is now with H.H. the Dalai Lama in Dharamsala.
Kyabje Zemey, Kyabje Zong Rinpoche and Kyabje Pabongka Choktrul Rinpoche
4 months ago
Kyabje Zemey, Kyabje Zong Rinpoche and Kyabje Pabongka Choktrul Rinpoche
My Oser girl and Mumu boy are so adorable
4 months ago
My Oser girl and Mumu boy are so adorable
Wow this meditator in his cave in front of a painting of Yamantaka draped with a white khata of respect. He sits among bones to remind him of impermanence and our future. The bones inspire him strongly to let go of all attachments in this life and focus on dharma, meditation and liberation and he is doing so. Very beautiful and inspirational. Tsem Rinpoche
4 months ago
Wow this meditator in his cave in front of a painting of Yamantaka draped with a white khata of respect. He sits among bones to remind him of impermanence and our future. The bones inspire him strongly to let go of all attachments in this life and focus on dharma, meditation and liberation and he is doing so. Very beautiful and inspirational. Tsem Rinpoche
Tenzing Norgay found this in Nepal. Guess what it is?
5 months ago
Tenzing Norgay found this in Nepal. Guess what it is?
Sir Edmund Hillary
5 months ago
Sir Edmund Hillary
Halloween is my favorite holiday. Wild natural plants and flowers are my favorite offering. Buddha\'s teachings on meditation and Yidam practice bring the ultimate results and happiness. ~Tsem Rinpoche
5 months ago
Halloween is my favorite holiday. Wild natural plants and flowers are my favorite offering. Buddha's teachings on meditation and Yidam practice bring the ultimate results and happiness. ~Tsem Rinpoche
Previous lives do resemble current lives especially if they are a recognized incarnation. If notice how similar the previous and current Trijang Rinpoche looks. The eyes, bone structure, expression, long neck, thin and overall look. Beautiful. I\'ve seen this phenomena over and over in many Rinpoche incarnations. Especially when you compare them with pictures of previous and current lives at around the same ages. Something powerfully karmic about this. Tsem Rinpoche
5 months ago
Previous lives do resemble current lives especially if they are a recognized incarnation. If notice how similar the previous and current Trijang Rinpoche looks. The eyes, bone structure, expression, long neck, thin and overall look. Beautiful. I've seen this phenomena over and over in many Rinpoche incarnations. Especially when you compare them with pictures of previous and current lives at around the same ages. Something powerfully karmic about this. Tsem Rinpoche
It\'s nice to have monks visitors and resident monks in Kechara
5 months ago
It's nice to have monks visitors and resident monks in Kechara
                         Taken in Lake Champlain in Canada. A huge water monster...neat...
5 months ago
Taken in Lake Champlain in Canada. A huge water monster...neat...
Beautiful! His Holiness Kyabje Trijang Dorje Chang has always been good friends with His Holiness Karmapa. No wonder H.H. Karmapa never spoke against Dorje Shugden. Two reasons perhaps: One is he knows the qualities of Trijang Rinpoche who is a attained being. And Karmapa himself has clairvoyance to perceive the true nature of Dorje Shugden directly. I love to see great beings like this manifesting closeness. When I see, I just want to prostrate to them and thank them for sharing such good examples to someone like me. Praise to the ego-less mind! Tsem Rinpoche
6 months ago
Beautiful! His Holiness Kyabje Trijang Dorje Chang has always been good friends with His Holiness Karmapa. No wonder H.H. Karmapa never spoke against Dorje Shugden. Two reasons perhaps: One is he knows the qualities of Trijang Rinpoche who is a attained being. And Karmapa himself has clairvoyance to perceive the true nature of Dorje Shugden directly. I love to see great beings like this manifesting closeness. When I see, I just want to prostrate to them and thank them for sharing such good examples to someone like me. Praise to the ego-less mind! Tsem Rinpoche
Serkong Dorje Chang on the left and his son Serkong Tsenshab Rinpoche on the right.
6 months ago
Serkong Dorje Chang on the left and his son Serkong Tsenshab Rinpoche on the right.
High lamas in France September 2016
6 months ago
High lamas in France September 2016
༧གོང་ས་ཆེན་པོ་སྐུ་འཕྲེང་བཅུ་བཞི་པ་མཆོག་དང་རྡོ་རྗེ་ཤུགས་ལྡན། - Interesting relationship between 14th Dalai Lama and Dorje Shugden:   http://www.tsemrinpoche.com/?p=109757
6 months ago
༧གོང་ས་ཆེན་པོ་སྐུ་འཕྲེང་བཅུ་བཞི་པ་མཆོག་དང་རྡོ་རྗེ་ཤུགས་ལྡན། - Interesting relationship between 14th Dalai Lama and Dorje Shugden: http://www.tsemrinpoche.com/?p=109757
Dalai Lama Says We Can Practise Dorje Shugden Finally! Read more on this development--- http://www.tsemrinpoche.com/?p=109777
6 months ago
Dalai Lama Says We Can Practise Dorje Shugden Finally! Read more on this development--- http://www.tsemrinpoche.com/?p=109777
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Please watch this video, it's heartbreaking to see how people have to suffer.
    4 days ago
    Please watch this video, it's heartbreaking to see how people have to suffer.
  • Lady saves puppy from potential abuser
    6 days ago
    Lady saves puppy from potential abuser
  • Mr. Denzel Washington is a very intelligent man. Tsem Rinpoche
    2 weeks ago
    Mr. Denzel Washington is a very intelligent man. Tsem Rinpoche
  • Dear friends, please see this educational video on suffering for the sake of others.
    2 weeks ago
    Dear friends, please see this educational video on suffering for the sake of others.
  • A very neat footage of Bigfoot captured by Patterson-Gimlin.
    2 weeks ago
    A very neat footage of Bigfoot captured by Patterson-Gimlin.
  • [11/02/2017] Mumu darling is a very good boy.
    1 month ago
    [11/02/2017] Mumu darling is a very good boy.
  • [11/02/2017] Mumu wants to go bye bye!
    1 month ago
    [11/02/2017] Mumu wants to go bye bye!
  • [11/02/2017] I love you mumu boy
    1 month ago
    [11/02/2017] I love you mumu boy
  • [11/02/2017] Mumu and Oser eating together.
    1 month ago
    [11/02/2017] Mumu and Oser eating together.
  • Great spiritual rock carving in Tibet
    2 months ago
    Great spiritual rock carving in Tibet
  • You will Never be Ready
    3 months ago
    You will Never be Ready
    Dear friends, watch this video and ready, if we keep waiting till we are ready, that day will never come. Tsem Rinpoche
  • Stop asking for Easy
    3 months ago
    Stop asking for Easy
    This video is powerful because it's the truth. It applies to anything. It applies to our dharma practice. Watch the video and share it. Tsem Rinpoche
  • Must Watch this Video!
    4 months ago
    Must Watch this Video!
  • Sacred Tibetan Incense - Nyimo County, Lhasa, Tibet
    5 months ago
    Sacred Tibetan Incense - Nyimo County, Lhasa, Tibet
  • Kyabje Denma Gonsa Rinpoche on Samaya
    5 months ago
    Kyabje Denma Gonsa Rinpoche on Samaya
    ཁྱེད་ཀྱི་བཀའ་སློབ་དོན་སྙིང་དེ།།གང་གི་རྣ་བར་བདུད་རྩི་མོད།།འོན་ཀྱང་འགའ་ཡི་རྣ་ལམ་དུ།། བྲག་ཆ་བཞིན་དུ་འགྱུར་སྲིད་མོད།། ཚང་མས་ཚར་རེ་གཟིགས་རོགས།། Kyabje Denma Gonsa Rinpoche telling people that it is important to have guru samaya. It use to be that way in the great monasteries. We should not create problems and schisms. If we want to practice a protector, then do so, if not it's okay, but don't make trouble. One should just practice the Buddha Dharma well. To do good practice. If you have faith in Dorje Shugden and trust all the way, he will definitely help you. But most important is to practice the dharma. This is his advice in short here. It's good to let more Tibetans hear this holy speech and appeal by this very senior Rinpoche. TR

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CHAT PICTURES

Happy visitor invited Dorje Shugden back home.
51 minutes ago
Happy visitor invited Dorje Shugden back home.
yesterday
Join our Meditate in Nature Programme 2017! Here are the Dates:
yesterday
Join our Meditate in Nature Programme 2017! Here are the Dates:
When we love others without projections, we truly LOVE. ~ Tsem Rinpoche . YEO KWAI GIN ( KKSG )
3 days ago
When we love others without projections, we truly LOVE. ~ Tsem Rinpoche . YEO KWAI GIN ( KKSG )
True Love Is Simple Because It's SELFLESS ~ Tsem Rinpoche.  YEO KWAI GIN ( KKSG ) .
3 days ago
True Love Is Simple Because It's SELFLESS ~ Tsem Rinpoche. YEO KWAI GIN ( KKSG ) .
Powerful Quote !  www.TsemRinpoche.com .  YEO KWAI GIN ( KKSG )
3 days ago
Powerful Quote ! http://www.TsemRinpoche.com . YEO KWAI GIN ( KKSG )
Pastor Yek Yee blessed a sponsor during Dorje Shugden puja at a outcall house blessing recently. www.kechara.com
3 days ago
Pastor Yek Yee blessed a sponsor during Dorje Shugden puja at a outcall house blessing recently. http://www.kechara.com
DORJE SHUGDEN STATUE, 2.75 INCHES, more info about this beautiful Statue, pls visit www.vajrasecrets.com.   YEO KWAI GIN ( KKSG )
3 days ago
DORJE SHUGDEN STATUE, 2.75 INCHES, more info about this beautiful Statue, pls visit http://www.vajrasecrets.com. YEO KWAI GIN ( KKSG )
Bigfoot Fleamarket in Bentong on Saturday evenings!
3 days ago
Bigfoot Fleamarket in Bentong on Saturday evenings!
Pastor Gim Lee gave blessings to our new member, Pui Leng in Kechara Ipoh chapel today. So Kin Hoe (KISG)
4 days ago
Pastor Gim Lee gave blessings to our new member, Pui Leng in Kechara Ipoh chapel today. So Kin Hoe (KISG)
Our new member, Pui Leng has offered lights and incense prior to our short Mother Tara retreat today in Ipoh. So Kin Hoe (KISG)
4 days ago
Our new member, Pui Leng has offered lights and incense prior to our short Mother Tara retreat today in Ipoh. So Kin Hoe (KISG)
Pastor Gim Lee and Chin Yong came to Kechara Ipoh Study Group and lead us in our short Mother Tara retreat today. So Kin Hoe (KISG)
4 days ago
Pastor Gim Lee and Chin Yong came to Kechara Ipoh Study Group and lead us in our short Mother Tara retreat today. So Kin Hoe (KISG)
Teacher When Yee demonstrated to the students of KSDS class 2-4 years old on how to build the tallest tower using wooded bricks. Stella, KSDS
4 days ago
Teacher When Yee demonstrated to the students of KSDS class 2-4 years old on how to build the tallest tower using wooded bricks. Stella, KSDS
Carlson Teoh is the youngest student of Kechara Sunday Dharma School. Enrolment open for students from 2 years old and above. Stella, KSDS
4 days ago
Carlson Teoh is the youngest student of Kechara Sunday Dharma School. Enrolment open for students from 2 years old and above. Stella, KSDS
Teacher Alice always patiently guiding the young students of KSDS Class 5-6 years old in their mannerism to cultivate good behaviour. Stella, KSDS
4 days ago
Teacher Alice always patiently guiding the young students of KSDS Class 5-6 years old in their mannerism to cultivate good behaviour. Stella, KSDS
Teacher Victoria and Teacher Grace listening attentively to students of KSDS class 7-8 years old. Stella, KSDS
4 days ago
Teacher Victoria and Teacher Grace listening attentively to students of KSDS class 7-8 years old. Stella, KSDS
KSDS Class 5-6 years old held hands and formed a circle before the lesson started. Jarrett was looking very cheerful! Stella, KSDS
4 days ago
KSDS Class 5-6 years old held hands and formed a circle before the lesson started. Jarrett was looking very cheerful! Stella, KSDS
Jace Chong and happy Mario!
4 days ago
Jace Chong and happy Mario!
Give love and kindness to everyone~artwork done by KSDS age group 2-4 years old. Alice Tay, KSDS
5 days ago
Give love and kindness to everyone~artwork done by KSDS age group 2-4 years old. Alice Tay, KSDS
A young and beautiful teenager, Laura Yee, helped to take care KSDS group age 5-6 years old. Alice Tay, KSDS
5 days ago
A young and beautiful teenager, Laura Yee, helped to take care KSDS group age 5-6 years old. Alice Tay, KSDS
Nice interaction between KSDS teachers and young participants of WOAH Camp 2016. Alice Tay, KSDS
5 days ago
Nice interaction between KSDS teachers and young participants of WOAH Camp 2016. Alice Tay, KSDS
KSDS students awarded with certificate by Kechara Sunday Dharma School. Alice Tay, KSDS
5 days ago
KSDS students awarded with certificate by Kechara Sunday Dharma School. Alice Tay, KSDS
Teamwork is important for a success event~Lantern Charity Bazaar organised by KSDS. Alice Tay, KSDS
5 days ago
Teamwork is important for a success event~Lantern Charity Bazaar organised by KSDS. Alice Tay, KSDS
@XHNews Humanity left China/Korea long ago. Both protect #DogMeatTrade where dogs are boiled/skinned alive so little men can feel big. Disgraceful. Four photos here- Please share and create awareness. So much suffering.
5 days ago
@XHNews Humanity left China/Korea long ago. Both protect #DogMeatTrade where dogs are boiled/skinned alive so little men can feel big. Disgraceful. Four photos here- Please share and create awareness. So much suffering.
@XHNews Humanity left China/Korea long ago. Both protect #DogMeatTrade where dogs are boiled/skinned alive so little men can feel big. Disgraceful. Four photos here- Please share and create awareness. So much suffering.
5 days ago
@XHNews Humanity left China/Korea long ago. Both protect #DogMeatTrade where dogs are boiled/skinned alive so little men can feel big. Disgraceful. Four photos here- Please share and create awareness. So much suffering.
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