Top Reasons to Take Warm Turmeric Water in the Morning

Jun 25, 2016 | Views: 1,869
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Dear friends,

Another wonderful post on something healing that might be very useful for all of us. I do hope you will include this wonderful spice that enhances your health. I have incorporated into my diet already and I actually like the taste. I have turmeric either mixed in a hot drink with butter, pinch of salt, teaspoon of turmeric powder and hot water. Or it can be fresh turmeric, honey, ginger and lemon. Depend how you like it. I like both methods.

Tsem Rinpoche

 
Warm Turmeric Infused Water
Turmeric is one of the most popular spices on the planet due to its characteristic color and taste, and most especially the numerous health benefits it offers. More and more people are discovering the perks of drinking warm turmeric in the morning. So should you follow suit? Only if you want to enjoy a long and active life!

What makes the said beverage worthy of being an integral part of your mornings is the compound known as curcumin that is found abundantly in turmeric. Thousands of scientific investigations have been conducted on the antioxidant, anti-inflammatory and so many other amazing properties of curcumin — and each one of those studies found out that curcumin is indeed capable of so many incredible health benefits, from improving digestion to fighting off cancer!

Prior to tackling all of the astonishing reasons for you to sip a cup of warm turmeric tea at the start of your day, let us first learn how to make a serving of this beverage. All you have to do is carefully pour warm water in a cup and dissolve half a teaspoon of turmeric in it. You’re done!

While consuming this healthy drink, always stir because turmeric powder tends to settle at the bottom. Remember to consume everything while it’s still warm. More importantly, drink your cup of warm turmeric tea before consuming your oatmeal, toast or any other breakfast staple of yours. Don’t like the taste? Don’t come looking for a different beverage to drink. That’s because you may simply add a teaspoon of honey in it. Just remember to opt for raw and organic honey to make sure that what you are drinking is super healthy.

Now that you know how to whip up a cup of warm turmeric tea, let us now discuss some of the most impressive reasons why you should make drinking the said beverage a part of your morning routine.

 

It Lowers Your Risk of Heart Disease

There are a couple of reasons why a cup of warm turmeric tea every morning may help keep your cardiovascular system in an optimum shape. First, its antioxidant properties help prevent the formation of plaque and cholesterol in the arteries, something that could cause high blood pressure. Second, the beverage helps stave off the formation of blood clots that could impede circulation and lead to heart attack and stroke.

 

Warm Turmeric Water Relieves Painful and Swollen Joints

Suffering from arthritis? Consume a cup of warm turmeric tea every morning to keep the joints pain- and inflammation-free. What’s so nice about the said beverage is it works just as effectively as non-steroidal anti-inflammatory drugs or NSAIDs (based on a 2012 study) but without the risks and side effects associated with the intake of the said drugs.

 

The Healthy Drink Promotes Good Digestion

According to a study conducted on turmeric, the spice is capable of enhancing the production of bile. Such results in better digestion, something that helps improve the body’s ability to assimilate nutrients found in the foods you consume.

 

Sipping the Beverage Protects the Liver From Damage

Your liver is an organ that helps neutralize toxins in the body. Sadly, in these day and age, the liver is highly susceptible to damage due to being overworked. It’s been found out by scientists that curcumin in turmeric not only helps protect the liver from damage, but also encourage the regeneration of liver tissue. This is the reason why a cup of warm turmeric water every morning can help in keeping your liver stay in tip-top shape.

 

Consuming It May Help Lower Your Cancer Risk

Earlier, we discussed that curcumin has amazing antioxidant properties. One of the many functions of antioxidants is deactivating unstable molecules called free radicals before they damage healthy cells and cause mutation. It’s exactly due to this why the intake of warm turmeric water as well as dishes with turmeric in them can help considerably lower your risk of suffering from cancer, which can be deadly if not detected and treated right away.

 

It Helps Curtail Inflammation That’s Linked to Various Diseases

Cancer, diabetes, arthritis, osteoporosis, heart disease — these and so many other scary health problems are associated with inflammation. In other words, controlling inflammation may help significantly lower your chances of suffering from one or many of the said diseases. A way to keep inflammation at bay is by drinking warm turmeric water first thing in the morning because of its amazing anti-inflammatory properties.

Source: Health Digezt, http://www.healthdigezt.com/top-reasons-to-take-warm-turmeric-water-in-the-morning/

 

Turmeric Tea Recipes

 
Tumeric with Lemon Honey

INGREDIENTS:

  • 2 cups (500 ml) warm/hot water
  • 1-2 tsp honey
  • 1 lemon, juiced
  • 1 lime, juiced
  • 1 in (2.5 cm) piece of fresh turmeric, sliced or grated
  • 1 in (2.5 cm) piece of fresh ginger, sliced or grated

DIRECTIONS:

  1. Boil the water.
  2. Pour into a cup or 2 as much room temperature water and boiled water to your desired temperature to make up 2 cups. (Some people prefer hot while others prefer warm).
  3. Mix in the lemon and lime juice with the sliced or grated ginger and turmeric.
  4. Let it steep for 5-10mins then Enjoy! You can let this sit over night to get even more out of the ginger and turmeric.

 
Salty Butter Turmeric

INGREDIENTS:

  • 1 1/4 cup water
  • 1 tsp Turmeric powder
  • 1 1/2 tbsp Ghee or Butter
  • A pinch of salt

DIRECTIONS:

  1. Bring water to boil.
  2. Add turmeric and a pinch of salt into the water and let it simmer for 5 minutes.
  3. Add ghee/butter, stir, and ensure that the ghee/ butter is dissolved into the drink before serving.
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28 Responses to Top Reasons to Take Warm Turmeric Water in the Morning

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  1. Susan Liew on Jan 4, 2017 at 8:49 am

    Thank you for sharing with us this tumeric drink, Rinpoche. I have been taking this tumeric drink through the recommendation of a friend lately as I have been having bodily pain and stiffness. Surprisingly I find it very effective, the pain and stiffness is definitely reduced besides not getting tired so easily and having better sleep. Will definitely continue to drink tumeric as there’s a host of other benefits too.

    With folded hands,
    Susan Liew

  2. Anne Ong on Dec 9, 2016 at 8:26 pm

    Dear Rinpoche,

    Thank you very much for this Tumeric water drink. I think its about time I ask my mum try and make this drink for my indigestion problems. I will also share this article on facebook to benefit more people.

  3. Fong on Nov 24, 2016 at 9:12 pm

    The recipes for the turmeric tea looks real easy. I guess the key is to get organic ingredients. I wonder why the recipe is what it is. Is it because of the interaction of the nature/chemical in the ingredients? In Chinese medicine, there are certain interactions of ingredients that at beneficial and others that make a simple, innocuous ingredient toxic.

    In fact, some doctors came up with turmeric powder capsules. This means that the turmeric is consumed as is without the other ingredients like butter, honey, ginger or lemon. I guess, like the Chinese medicine that came about from the observations of the traditional medicine men of yesteryear, these recipes came about from the observation of the modern homeopathy proponents.

    Maybe, in the same breath, Indian cooking is healthy cooking. It’s very kind of Rinpoche to share these information and recipes with all of us.

  4. Wan Wai Meng on Nov 4, 2016 at 4:33 am

    A very beneficial spice for our well being. Thank you Blog Team and Rinpoche.

  5. Jutika Lam on Aug 29, 2016 at 10:00 pm

    A lot of people tend to have the misconception that turmeric is a spice that is only used for cooking and not for drinking. it is really interesting to read that beyond enhancing the taste of food, turmeric can also be a super healthy drink that has benefits such as lowering the risks of heart disease, protecting the liver from damage, reducing the risk of cancer and so much more reasons!

    Thank you Rinpoche for sharing!

  6. Pastor Niral Patel on Jul 28, 2016 at 3:45 am

    Anybody who knows me, knows that I’m always recommending turmeric tea to everyone. Being brought up in an Indian household with a mother who knew some old Ayurvedic remedies, I’ve grown up drinking turmeric tea, especially when I’ll or you are feeling you are going to get ill. From personal experience i know that it very good when you have a cold or cough, so can attest to it being a very good home remedy common sickness.

  7. CindyH on Jul 19, 2016 at 3:16 am

    Admittedly, had always associated turmeric as spices which go with food rather than seeing them as part of beverages despite being vaguely exposed to its medicinal properties from before. The tea recipes are definitely interesting and will definitely give it a go, taking into account its benefits and considering that turmeric is relatively easy to find as well as affordable. Thank you for such an informative piece.

  8. Paul Yap on Jul 7, 2016 at 1:41 pm

    I often watch the TV cooking shows using Tumeric in cooking curry, little i know it can be make into a healthy drink as well! An inexpensive way to make drinks for family and friends too. I will definitely try turmeric with honey, sounds delicious.

  9. Alice Tay on Jul 7, 2016 at 12:06 am

    This is a useful article and give us an idea to have a healthy drink in the early morning. Basically, I like to have a cup of hot drink during breakfast time. After reading this article, I will try to cut down other sweet&hot beverages replace with this turmeric.

    Thank you Rinpoche for your kindness and always care to us and many others.

  10. Victor Choi on Jul 6, 2016 at 9:25 pm

    Dear Rinpoche,

    Thank you for sharing this beneficial drink and it receipe. Didn’t know turmeric have so much benefits. Will try the salty butter taste and sharing among my relatives and friends for them to prevent sickness.

    Thank you.

    Humbly
    _/|\_ Victor Choi

  11. Vinnie Tan on Jul 3, 2016 at 5:33 am

    Turmeric drink is something that is really effective. Pastor Niral has always been very kind to make turmeric drinks for those of us that are not feeling well. After having the drink, we recover more quickly. It is a drink that really works and helps with the healing of the illness that we are suffering. Turmeric drinks are something that are really useful that helps us to boost our immunity and help with the healing.

  12. Pastor David Lai on Jul 3, 2016 at 4:57 am

    Hmmmm I have gotta to try this Turmeric tea soon. I am not really familiar with the taste of this spice but I can imagine it would be like curry because Turmeric is one of the ingredients in curries. I have heard of its health benefits and people seem to like its taste so it kinda piqued my interest. Thank you rinpoche for such varied post as this one.

  13. Beatrix Ooi on Jul 3, 2016 at 4:10 am

    Turmeric drink is absolutely effective, especially when you’re having flu or cough, the butter/ ghee soothes the throat so there’s less irritation. I personally do not like the taste of it but I have to admit that it works almost instantly. If you’re having a very bad cough, you should really try this turmeric drink, it will make a huge difference.

  14. ron wong on Jul 2, 2016 at 8:06 pm

    Thank you Rinpoche for sharing this post. Have been trying this recipe for the last 1 week. It is really an energy booster for the day especially having it first thing in the morning. The taste is quite pleasant actually.

  15. chris chong on Jul 2, 2016 at 1:12 am

    Dear Rinpoche,

    Thank you for sharing this article. Yes, Tumeric is such an incredible thing. It has so many benefits that can improve our health and prevent diseases such as cancer. It is one of the strongest natural inflammatory food out there and i always recommended my patients to take tumeric to help with their join problem.

    Humbly,
    Chris Chong

  16. Lin Mun on Jun 30, 2016 at 9:48 pm

    Thank you Rinpoche for sharing this article. I heard that tumeric is beneficial but didn’t research any further. I like that it is natural, easy to find, affordable and it has so much benefit to us. Will try the recipe 🙂

  17. Sharon Ong on Jun 29, 2016 at 2:59 pm

    Dear Rinpoche,

    I love turmeric in various cuisine particularly Indian but never knew that this humble spice has so many medicinal properties. Thank you for posting on the benefits of turmeric. Will probably give them a go and recommend the recipes to those with ailments mentioned in the post.

  18. yikming on Jun 29, 2016 at 10:02 am

    I am beginning to like or rather appreciate Turmeric now as it did not cross my mind that it has so many benefits, always thought of it as just one of the spices in my curries. I must try the recipe with butter and a pinch of salt , sounds unique. The best part is that turmeric is easily available in grocery shop or market. Thanks Rinpoche for this sharing.

  19. freon on Jun 29, 2016 at 2:08 am

    Dear Rinpoche,

    Thank you for this valuable article. It is a easy and yet non expensive, non chemical way of protect our body.
    I will try this recipe and share with many people.

    Thank you

    With folded hand,
    Freon

  20. Shelly tai on Jun 28, 2016 at 3:28 pm

    Thank you Rinpoche for sharing this article with us. Turmeric is usually use in cooking our curry I never thought that it can have so much of health benefits I will definately try it .

  21. Grace Tan on Jun 27, 2016 at 9:29 pm

    Thank you Rinpoche for sharing “Top Reasons to Take Warm Turmeric Water in the Morning” article with us. When I think of turmeric, a tasty curry dish immediately come to mind. It is great to know that it has so many health benefit. Will try the recipes soon. Thank you.

  22. samfoonheei on Jun 27, 2016 at 3:49 pm

    Thank you Rinpoche for this interesting article
    Its will benefits all of us …controlling inflammation of various diseases .Consuming it will help to lower your cancer risk as it acts as an antioxidant.I have not try it before but will try it one day .
    Thanks again

  23. Pastor Shin Tan on Jun 27, 2016 at 11:06 am

    For countless centuries, many different cultures have used turmeric to treat a myriad of diseases and ailments. The most well known medicinal action of turmeric is its use as a powerful anti-inflammatory, the effectiveness of which is comparable to pharmaceutical medicines.

    In Ayurveda, turmeric is believed to balance the three doshas (vata, pitta, and kapha). It has been used by Ayurvedic healers as medicine taken internally in the form of fresh juice, boiled tea, tinctures, or powder, and topically as creams, lotions, pastes, and ointments.

    Thank you Rinpoche for sharing the benefits of turmeric, as well as 2 delicious turmeric tea recipes.

  24. Stella Cheang on Jun 26, 2016 at 8:37 pm

    Thank you Rinpoche for sharing the benefits of drinking turmeric in the morning with us. Before this, I am only aware of turmeric as a spice and must-have ingredients in some traditional meals. The health benefit of making it a morning ritual is new to me. Currently, I am drinking juiced lemon with warm water in the morning. I will incorporate turmeric in this routine for the copious benefits.

    Thank you very much Rinpoche.

    Humbly, bowing down,
    Stella Cheang

  25. Pastor Han Nee on Jun 26, 2016 at 2:58 pm

    Thank you Rinpoche for this interesting article. The tumeric that is used in Indian spicy food has so many health benefits! Amazing. I shall get going on a morning cup of tumeric and honey. Just so many benefits from consuming tumeric is worth overcoming the not so pleasant taste of tumeric by itself.The benefits range from lowering the risk of cancer and heart disease and promoting good digestion.

    The tumeric tea recipes , both savoury and sweet, can be an alternative to drinking a morning cup of tea!

  26. Valentina Suhendra on Jun 26, 2016 at 12:20 am

    Dear Rinpoche

    Thank you for this post about turmeric. In Indonesia, we like to celebrate happy occasions like birthday, promotions, birth, success with with nasi tumpeng (turmeric coconut rice). When Indonesian President Jokowi won the Indonesian election, people spontaneously made 7 meter nasi tumpeng in several cities to celebrate the occasion. Therefore I like to associate turmeric with happy joyful occasion.

    I also like sour turmeric drinks because of its refreshing taste and various health benefits.

    Valentina

    Tumpeng-7-meter-untuk-Jokowi-JK

    Tumpeng 7 meter

  27. Jill Yam on Jun 25, 2016 at 10:33 pm

    This is a very interesting article and finding for me. I am not a fan of turmeric and I know most Indian food uses this spice when cooking. And this is as much turmeric I consume only when having Indian cuisine.

    To know that there are so many health benefits in just drink a cup of warm turmeric every morning is so amazing. I guess I have to adapt to the taste for a healthier and maybe longer lifestyle.

    Actually everything that is good doesn’t taste nice while those not healthy tastes delicious. And I always choose the latter one last time. Since becoming vegetarian I find that I don’t have yearning for ‘delicious ‘ food and now I must eat what is healthy and which have many benefits to my body.

    I’m going to start with the warm turmeric water soon.

    Thank you Rinpoche for this amazing information. Jill Yam

  28. Sofi on Jun 25, 2016 at 10:22 pm

    Thank you Rinpoche for sharing this remedy to the many types of illness that are quite common nowadays. Tumeric powder is inexpensice and easily available in the stores as we usually use it in our cooking. I will certainly share this article with others and may everyone have good health.

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  • Stella Cheang
    Monday, Jan 23. 2017 09:46 PM
    Thank you Rinpoche for this contest to create awareness on the plight of our dinner, before they ended up on our plate. The meat that ended up on our dinner plates are not some chemically produced lifeless “thing”. They are animals who have feelings, can feel pain and suffer a great deal under unhygienic environment, probably able to feel more than us for that matter. This is a fact. We should not ignore it and blindfold our conscious by pretending that the meat we are consuming led a happy life and died peacefully before they ended up on our plate. Do our part by contributing to less suffering for the animals. Go vegetarian.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/win-a-manjushri-statue.html
  • Stella Cheang
    Monday, Jan 23. 2017 09:23 PM
    Thank you Rinpoche for the sharing.
  • Tsem Rinpoche
    Monday, Jan 23. 2017 05:52 PM
    The Tibetan government in exile in North India (CTA) has in their laws and charters that if you practice Dorje Shugden as your spiritual path:

    1. You are not allowed in Tibetan hospitals.
    2. Your children are not allowed in Tibetan schools.
    3. You may not join in community events in the refugee communities throughout India.
    4. You may not work in any jobs provided by Tibetan govt even if you are qualified within India.
    5. You are not allowed to attend any public talks by the Dalai Lama even secular in nature. You are checked for ID at the door claiming it’s for security.
    6. They restrict your travel by taking extra lengths to complicate issuing you proper papers.
    7. During public speeches, they denigrade the deity Dorje Shugden in order to have public opinion turned against those who practice Dorje Shugden.
    8. They create videos, documentaries and books ‘advertising’ Dorje Shugden as a bad deity. But they call this ‘advice’ only. They allocate much needed funds towards materials with ‘evidence’ that Dorje Shugden is harmful. What kind of government fund campaigns against a particular religion?
    9. They bar/expel you from from entering monasteries based on the fact you practice Dorje Shugden.
    10. Because they have received international pressure and was embarassed, they do not directly restrict you from the practice of Dorje Shugden but produce materials to speak against this faith isolating individuals who continue from the community.
    11. They have smear campaigns funded by the CTA’s Dept of Information & International Relations on social media to destroy the reputation of certain Tibetan teachers who continue to practice Dorje Shugden.
    12. They villify Dorje Shugden practitoners as people who are against Tibetan freedom, Tibetan culture and conveniently called them China spies and violent. This is part of their campaign. Why would China pay anyone to pray to Dorje Shugden? I do not know about others, but I receive no payment for my spiritual practice of Dorje Shugden from any individual, organization or government. I am accused of this as a smear campaign to silence me. But prove clearly that I receive payment from any govt or organization for my practice of Dorje Shugden. If you cannot prove it but continue to say so, then it’s an organized smear campaign from the Dept of Information & International Relations of the CTA in Dharamsala for what they see as defiance when it’s really religious freedom.
    13. Tibetan government in exile has been known to encourage the crowd to harm Dorje Shugden practitioners by posting ‘wanted’ posters of well known and defiant Dorje Shugden practitoners in the 24 refugee communities throughout India.
    14. Whatever donations, gifts, items, help given to the Tibetan govt, their hospitals, Monasteries, schools, individuals by Dorje Shugden practitioners prior to the ban against Dorje Shugden in 1996 has not been refunded or returned. Many Dorje Shugden practitioners including myself have made substantial donations to many sectors of the Tibetan refugee communities and monasteries and all items and monies have not been returned. If Dorje Shugden practitioners are bad, why keep their donations and gifts but restrict their presence?

    I have nothing against Tibet, Tibetans or His Holiness the Dalai Lama. In fact I wish His Holiness long life and health always. I have never said in speech or print any negative word against His Holiness the Dalai Lama. But this ban against Dorje Shugden practitioners is unfair, undemocratic and against human rights. It must be addressed, revoked and removed. It is creating a huge rift within Tibetan communities where we need to be united to preserve our culture, religion and way of life around the world. Whether an individual wishes to practice Dorje Shugden or not is up to the individual, but there should be no restrictions or prejudice created by CTA for engaging in this practice. Now in the 21st century, only in the Tibetan communities lead by CTA, there is heavy religious discrimination. But some find it hard to believe because it does not match the reputation of the Dalai Lama in which the CTA is under. If there is no ban and systematic controlled and funded tyranny against Dorje Shugden practitioners like myself, why should I speak up or say these things? I have no gains to speak up if it was not true. There are thousands of other individuals who can attest to all I have said and much proof to find even on the internet. This systematic tyranny against the fundamental human right of religious choice to practice Dorje Shugden must stop before it creates more damage to individuals and groups and at the same time bringing down the reputation of the CTA or Tibetan govt in exile headquartered in Dharamsala, North India as backward and tyrannical.

    Tsem Rinpoche
    http://www.tsemrinpoche.com
  • sonnytan
    Monday, Jan 23. 2017 01:37 PM
    sonny tan on Jan 23, 2017 at 1:33 pm
    Hello jeff Weegee, you came here to insult our guru and claimed that he gets monetary support from China without any documentary,evidential, bullet proof and solid evidence. In the eyes of the learned criminal court judges this statement itself is very defamatory and you can be sued for character assasination and defamation. However, you are not very smart enough thinking that by coming here and abusing our kind guru’s nature and forgiving heart with such nonsensical unproven lies he will not institute further action. It only means that you wantonly and deliberately wants to hurt my guru’s good name thinking that by saying the above he will not retaliate but I beg to differ as you will never know what his students have in store for people of loose characters. We may not be as forgiving as our guru because you intentionally wants to ruin my guru’s reputation and that itself is an urgent call for us to defend him when viciously attacked. We will vehemently pursue such unproven accusations without repose and put to rest all these once and for all and eventually let justice prevails
  • Samfoonheei
    Sunday, Jan 22. 2017 06:05 PM
    Yes it is time to worry for sure if we are not doing anything to protect our earth , environment and animals .There’s the threat that climate change will do more harm.One recent study found that as temperatures rise over the next century.Marine life of dolphins , leatherback sea turtles and so forth are affected .Sooner or later they will be extnct due to global warming. .Scientists discovered environmental pollution can cause human fertility.
    Human activity, including over fishing, unsustainable agriculture, a dramatic loss in natural habitats, and—of course—climate change are to be blamed. Hence it is indeed a time to worry and put in more effort to protect our environment and earth.
    Thank you Rinpoche for sharing this informative article.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/is-it-time-to-worry.html
  • Samfoonheei
    Sunday, Jan 22. 2017 03:27 PM
    The global warming has become alarming and at risks. Arctic drilling could speed up global warming and harm endangered wildlife in the Arctic. Its good that former US President Obama ban offshore drilling untill 2022. Even though this ban only last for five years it is at least protected. With the new President Trump ,i do hope he won’t withdrew global effort to reduce fossil fuel emission and hoping that more people are aware of what happening to the arctic .
    Thank you Rinpoche for sharing this article and videos too.
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/offshore-drilling-in-arctic-banned.html
  • Lin Mun
    Saturday, Jan 21. 2017 08:47 PM
    It is very sad that the effect of pollution and rubbish is getting worse. All of us are living in this world and have the responsibilities to take care of our environment. We can stop all this by starting from our self. Always be mindful, throw rubbish in the right place and use more recycle items.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/plastic-pollution-in-deep-sea-is-alarming.html
  • Lin Mun
    Saturday, Jan 21. 2017 08:33 PM
    Kaizen practise is a good method to start training our mind to push ourselves and do something new everyday for 1 minute. Because it start with 1 minute, we would not have reason to not do it. Once we started to learn something new and continuously doing it, we will get use to and improve it further.

    Thank you Rinpoche for sharing this article.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/the-one-minute-method-for-overcoming-laziness.html
  • Alice Tay
    Friday, Jan 20. 2017 10:38 PM
    Thank you Rinpoche for your kindness and compassion and also the support team to have this short prayer translated into Tibetan language. This is great to let more people from different countries and races to read this wonderful prayer to Dorje Shugden.

    May everyone be blessed by Dorje Shugden and able to meet a qualified guru to learn and practice dharma for the benefit of others.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/a-short-prayer-to-dorje-shugden-tibetan.html
  • Samfoonheei
    Friday, Jan 20. 2017 08:33 PM
    Beautiful, inspiring and so touching story…. of Alvaro Munera a former bullfighter. He is a real hero who learned his lesson through reason and thinking.That is really great of him and even campaigning against bullfighting.He accepted his faith and realized that animals do have feelings too.Not to harm them but to protect them.
    Thank you Rinpoche foe sharing such a touching story
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/do-not-miss-this-so-touching.html
  • Samfoonheei
    Friday, Jan 20. 2017 07:50 PM
    Thank you Rinpoche for this sharing Its alarming that plastic pollution has already reached deep oceans which has negatively affecting deep sea animals.The researchers found inside the deep sea animals were polyester, nylon and acrylic.That is bad enough causing ingestion in deep sea animals, such as sea cucumbers, hermit crabs and squat lobsters .Sooner or later they are becoming extinct due to all these plastic pollution. Deep sea animals have the freedom to live too. Do hope all of us take responsibility to care for the environment. Attitude and educating ourselves and sharing with others on the best and safest ways of disposal of rubbish will be wonderful.
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/plastic-pollution-in-deep-sea-is-alarming.html
  • Stella Cheang
    Friday, Jan 20. 2017 04:33 PM
    Thank you Rinpoche for this sharing. It is so sad to learn about the negative impact of our human lifestyle and usage on the animals living in deep sea. Nothing on this Earth can escape our influence because we are a member and a crucial one for all intent and purposes, of this big ecosystem call Earth. I hope through these discoveries and learning, it will awaken our conscious to do something to preserve Earth.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/plastic-pollution-in-deep-sea-is-alarming.html#comments
  • Stella Cheang
    Friday, Jan 20. 2017 04:21 PM
    It is wonderful to learn about the Yayasan Kechara Indonesia team’s effort in fundraising by conquering Mt Rinjani. It is also very meaningful to find out the members of this hike overcome personal and physical limitation to reach the peak. “…thinking Instead of just letting life throw random challenges at me, I should go ahead and provide myself with truly meaningful challenges.” Rejoice and well done! Thank you for this sharing, Valentina.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/students-friends/guess-what-we-did-on-mt-rijani.html
  • Stella Cheang
    Friday, Jan 20. 2017 12:28 AM
    Taking baby steps to train up our consistency and persistency is really a cool innovation from the traditional “cold turkey” approach. Since this is a trust and proven method, we should give it a try and conquer one of our limitation. Thank you Rinpoche for the sharing.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/the-one-minute-method-for-overcoming-laziness.html
  • Stella Cheang
    Friday, Jan 20. 2017 12:22 AM
    Thank you Rinpoche for this sharing. Great to be informed of this alternative that deters insects and rodents from getting too intimate with us. The smell of mint is really nice and it has many benefits to our human body too. Hence, it will be a good idea to add mint leaves into our grocery shopping list.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/try-this-to-repel-insects-in-your-house.html

1 · 2 · 3 · 4 · 5 · »

CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap
Writer: Pastor Loh Seng Piow
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

What Am I Writing Now

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
I am in the process of creating beautiful Dorje Shugden and Kechara Forest Retreat watches at this time. So we can take precious protector and Kechara Forest Retreat wherever we go and be blessed everytime we see what time it is. 
I am perfecting the designs with a great team and will update when done but these are just some samples that arrived. 
Feast your eyes! 

Tsem Rinpoche
1 week ago
I am in the process of creating beautiful Dorje Shugden and Kechara Forest Retreat watches at this time. So we can take precious protector and Kechara Forest Retreat wherever we go and be blessed everytime we see what time it is. I am perfecting the designs with a great team and will update when done but these are just some samples that arrived. Feast your eyes! Tsem Rinpoche
                        Pick the practice, devotion and precepts of Vajra Yogini\'s path over everything and anything in samsara. Samsara has nothing of value and nothing lasting to offer. You are born in suffering, live in suffering, die in suffering and enter bardo and future lives expecting more sufferings. This is not a negative way of looking at things but the truth. If the truth is negative, so it is the truth. Devote oneself to the guru, dharma work, dharma practice and bringing dharma to others compassionately. Choose to practice Vajra Yogini now with the preliminaries. You can start right now: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/starting-on-vajra-yogini-now.html  Much care, Tsem Rinpoche
3 weeks ago
Pick the practice, devotion and precepts of Vajra Yogini's path over everything and anything in samsara. Samsara has nothing of value and nothing lasting to offer. You are born in suffering, live in suffering, die in suffering and enter bardo and future lives expecting more sufferings. This is not a negative way of looking at things but the truth. If the truth is negative, so it is the truth. Devote oneself to the guru, dharma work, dharma practice and bringing dharma to others compassionately. Choose to practice Vajra Yogini now with the preliminaries. You can start right now: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/starting-on-vajra-yogini-now.html Much care, Tsem Rinpoche
Message to Tibetans in English
3 weeks ago
Message to Tibetans in English
Message to the Tibetans
3 weeks ago
Message to the Tibetans
Left to right: Kensur Jampa Yeshe Rinpoche, Sharpa Choeje Jetsun Lobsang Nyima, Kyabje Zemey Rinpoche, Kyabje Lati Rinpoche, 101st Gaden Tripa Jetsun Lungrik Namgyal. Great lamas of Gaden Shartse Monastery
4 weeks ago
Left to right: Kensur Jampa Yeshe Rinpoche, Sharpa Choeje Jetsun Lobsang Nyima, Kyabje Zemey Rinpoche, Kyabje Lati Rinpoche, 101st Gaden Tripa Jetsun Lungrik Namgyal. Great lamas of Gaden Shartse Monastery
A beautiful Indian rendition of Gyenze Dorje Shugden manifesting in wealth form
4 weeks ago
A beautiful Indian rendition of Gyenze Dorje Shugden manifesting in wealth form
This is my thoughts and determination to share with you. Please open and read. Thank you for your time. Tsem Rinpoche
1 month ago
This is my thoughts and determination to share with you. Please open and read. Thank you for your time. Tsem Rinpoche
Nepalese King Birendra receives His Holiness Panchen Rinpoche in Nepal
1 month ago
Nepalese King Birendra receives His Holiness Panchen Rinpoche in Nepal
Guess what Zava Damdin Rinpoche did in Mongolia recently with 7,800 people??? Very interesting and it is a must read:  http://www.tsemrinpoche.com/?p=116206
1 month ago
Guess what Zava Damdin Rinpoche did in Mongolia recently with 7,800 people??? Very interesting and it is a must read:  http://www.tsemrinpoche.com/?p=116206
This huge Buddha in Korea is magnificent
2 months ago
This huge Buddha in Korea is magnificent
The very first oracle of Dorje Shugden in trance statue. I have commissioned this.
2 months ago
The very first oracle of Dorje Shugden in trance statue. I have commissioned this.
Such a old and ancient thangka painting of Dorje Shugden. He has been around in Tibet practiced for hundreds of years.
2 months ago
Such a old and ancient thangka painting of Dorje Shugden. He has been around in Tibet practiced for hundreds of years.
One of the "Four Exalted Brothers" Avalokiteshvara statues, Phagpa Wati of Kyirong, which is now with H.H. the Dalai Lama in Dharamsala.
2 months ago
One of the "Four Exalted Brothers" Avalokiteshvara statues, Phagpa Wati of Kyirong, which is now with H.H. the Dalai Lama in Dharamsala.
Kyabje Zemey, Kyabje Zong Rinpoche and Kyabje Pabongka Choktrul Rinpoche
2 months ago
Kyabje Zemey, Kyabje Zong Rinpoche and Kyabje Pabongka Choktrul Rinpoche
My Oser girl and Mumu boy are so adorable
2 months ago
My Oser girl and Mumu boy are so adorable
Wow this meditator in his cave in front of a painting of Yamantaka draped with a white khata of respect. He sits among bones to remind him of impermanence and our future. The bones inspire him strongly to let go of all attachments in this life and focus on dharma, meditation and liberation and he is doing so. Very beautiful and inspirational. Tsem Rinpoche
2 months ago
Wow this meditator in his cave in front of a painting of Yamantaka draped with a white khata of respect. He sits among bones to remind him of impermanence and our future. The bones inspire him strongly to let go of all attachments in this life and focus on dharma, meditation and liberation and he is doing so. Very beautiful and inspirational. Tsem Rinpoche
Tenzing Norgay found this in Nepal. Guess what it is?
3 months ago
Tenzing Norgay found this in Nepal. Guess what it is?
Sir Edmund Hillary
3 months ago
Sir Edmund Hillary
Halloween is my favorite holiday. Wild natural plants and flowers are my favorite offering. Buddha\'s teachings on meditation and Yidam practice bring the ultimate results and happiness. ~Tsem Rinpoche
3 months ago
Halloween is my favorite holiday. Wild natural plants and flowers are my favorite offering. Buddha's teachings on meditation and Yidam practice bring the ultimate results and happiness. ~Tsem Rinpoche
Previous lives do resemble current lives especially if they are a recognized incarnation. If notice how similar the previous and current Trijang Rinpoche looks. The eyes, bone structure, expression, long neck, thin and overall look. Beautiful. I\'ve seen this phenomena over and over in many Rinpoche incarnations. Especially when you compare them with pictures of previous and current lives at around the same ages. Something powerfully karmic about this. Tsem Rinpoche
4 months ago
Previous lives do resemble current lives especially if they are a recognized incarnation. If notice how similar the previous and current Trijang Rinpoche looks. The eyes, bone structure, expression, long neck, thin and overall look. Beautiful. I've seen this phenomena over and over in many Rinpoche incarnations. Especially when you compare them with pictures of previous and current lives at around the same ages. Something powerfully karmic about this. Tsem Rinpoche
It\'s nice to have monks visitors and resident monks in Kechara
4 months ago
It's nice to have monks visitors and resident monks in Kechara
                         Taken in Lake Champlain in Canada. A huge water monster...neat...
4 months ago
Taken in Lake Champlain in Canada. A huge water monster...neat...
Beautiful! His Holiness Kyabje Trijang Dorje Chang has always been good friends with His Holiness Karmapa. No wonder H.H. Karmapa never spoke against Dorje Shugden. Two reasons perhaps: One is he knows the qualities of Trijang Rinpoche who is a attained being. And Karmapa himself has clairvoyance to perceive the true nature of Dorje Shugden directly. I love to see great beings like this manifesting closeness. When I see, I just want to prostrate to them and thank them for sharing such good examples to someone like me. Praise to the ego-less mind! Tsem Rinpoche
4 months ago
Beautiful! His Holiness Kyabje Trijang Dorje Chang has always been good friends with His Holiness Karmapa. No wonder H.H. Karmapa never spoke against Dorje Shugden. Two reasons perhaps: One is he knows the qualities of Trijang Rinpoche who is a attained being. And Karmapa himself has clairvoyance to perceive the true nature of Dorje Shugden directly. I love to see great beings like this manifesting closeness. When I see, I just want to prostrate to them and thank them for sharing such good examples to someone like me. Praise to the ego-less mind! Tsem Rinpoche
Serkong Dorje Chang on the left and his son Serkong Tsenshab Rinpoche on the right.
4 months ago
Serkong Dorje Chang on the left and his son Serkong Tsenshab Rinpoche on the right.
High lamas in France September 2016
4 months ago
High lamas in France September 2016
༧གོང་ས་ཆེན་པོ་སྐུ་འཕྲེང་བཅུ་བཞི་པ་མཆོག་དང་རྡོ་རྗེ་ཤུགས་ལྡན། - Interesting relationship between 14th Dalai Lama and Dorje Shugden:   http://www.tsemrinpoche.com/?p=109757
4 months ago
༧གོང་ས་ཆེན་པོ་སྐུ་འཕྲེང་བཅུ་བཞི་པ་མཆོག་དང་རྡོ་རྗེ་ཤུགས་ལྡན། - Interesting relationship between 14th Dalai Lama and Dorje Shugden: http://www.tsemrinpoche.com/?p=109757
Dalai Lama Says We Can Practise Dorje Shugden Finally! Read more on this development--- http://www.tsemrinpoche.com/?p=109777
4 months ago
Dalai Lama Says We Can Practise Dorje Shugden Finally! Read more on this development--- http://www.tsemrinpoche.com/?p=109777
More time spent in dharma work is more karma collected to be happy and more time spent in non-dharma works is more karma collected to be unhappy.~Tsem Rinpoche
4 months ago
More time spent in dharma work is more karma collected to be happy and more time spent in non-dharma works is more karma collected to be unhappy.~Tsem Rinpoche
All Dorje Shugden prophesizes will come to pass,
 Those who generate refuge and merits will trust, 
 By trusting one will see the good results of his pronouncements,
 By seeing the good results, one\'s path becomes more clear, 
 The path of practice, purification and siddhic results, 
 This would eliminate the samsara within our minds.
 ~Tsem Rinpoche
4 months ago
All Dorje Shugden prophesizes will come to pass, Those who generate refuge and merits will trust, By trusting one will see the good results of his pronouncements, By seeing the good results, one's path becomes more clear, The path of practice, purification and siddhic results, This would eliminate the samsara within our minds. ~Tsem Rinpoche
Large Dorje Shugden statue built by the 5th Dalai Lama and housed in Trode Khangsar. Sock Wand and Mdm Chuah took this picture in Lhasa, Tibet 2016
4 months ago
Large Dorje Shugden statue built by the 5th Dalai Lama and housed in Trode Khangsar. Sock Wand and Mdm Chuah took this picture in Lhasa, Tibet 2016
Our own Kecharian Mdm. Chua with the oracle of Dorje Shugden Gen Tenzin Tsultrim in Lhasa, Tibet 2016
4 months ago
Our own Kecharian Mdm. Chua with the oracle of Dorje Shugden Gen Tenzin Tsultrim in Lhasa, Tibet 2016
Our very own Kecharian Mdm Chua standing in front of holy Trode Khangsar-the Chapel to Dorje Shugden built 400 years ago by the Great 5th Dalai Lama-Tibet 2016
4 months ago
Our very own Kecharian Mdm Chua standing in front of holy Trode Khangsar-the Chapel to Dorje Shugden built 400 years ago by the Great 5th Dalai Lama-Tibet 2016
Our very own Kecharian Mdm Chua standing in front of holy Gaden Monastery, Tibet 2016
4 months ago
Our very own Kecharian Mdm Chua standing in front of holy Gaden Monastery, Tibet 2016
                         This is the oracle of Dorje Shugden in Lhasa, Tibet. His name is Gen Tenzin Tsultrim of Sera Monastery in Tibet.
4 months ago
This is the oracle of Dorje Shugden in Lhasa, Tibet. His name is Gen Tenzin Tsultrim of Sera Monastery in Tibet.
Ms. Sock Wan, Oracle of Dorje Shugden in Tibet Gen Tenzin Tsultrim, Mdm Chuah and Mr. Tashi in Tibet 2016
4 months ago
Ms. Sock Wan, Oracle of Dorje Shugden in Tibet Gen Tenzin Tsultrim, Mdm Chuah and Mr. Tashi in Tibet 2016
Mahasiddha Kyabje Gangchen Rinpoche, H.H. Kyabje Trijang Rinpoche and Ven. Rabten Choktrul Rinpoche 2016
4 months ago
Mahasiddha Kyabje Gangchen Rinpoche, H.H. Kyabje Trijang Rinpoche and Ven. Rabten Choktrul Rinpoche 2016
His Eminence Mahasiddha Gangchen Rinpoche and the official oracle of Dorje Shugden Panglung Kuten Choji lah in Italy together September 2016
4 months ago
His Eminence Mahasiddha Gangchen Rinpoche and the official oracle of Dorje Shugden Panglung Kuten Choji lah in Italy together September 2016
My thoughts on Malaysia. Thank you. Tsem Rinpoche
4 months ago
My thoughts on Malaysia. Thank you. Tsem Rinpoche
Beautiful thangka of Vajra Yogini. Look at the details where she appears in visions and also takes people to Kechara.
4 months ago
Beautiful thangka of Vajra Yogini. Look at the details where she appears in visions and also takes people to Kechara.
Left to right:

His Holiness the Gaden Throne holder Jetsun Lungrik Namgyal, His Holiness Kyabje Zong Rinpoche (very young) and His Eminence Tsem Rinpoche in Gaden Shartse Prayer Hall during prayers.
4 months ago
Left to right: His Holiness the Gaden Throne holder Jetsun Lungrik Namgyal, His Holiness Kyabje Zong Rinpoche (very young) and His Eminence Tsem Rinpoche in Gaden Shartse Prayer Hall during prayers.
 It\'s nice when families support the spiritual journeys of their children. This is one beautiful family of Pastor Niral of Kechara
4 months ago
It's nice when families support the spiritual journeys of their children. This is one beautiful family of Pastor Niral of Kechara
Jog Falls a power place of Vajra Yogini and Heruka: http://www.tsemrinpoche.com/?p=108652
4 months ago
Jog Falls a power place of Vajra Yogini and Heruka: http://www.tsemrinpoche.com/?p=108652
Don\'t wait for the perfect group. Don\'t wait for the perfect person. Don\'t wait for the perfect situation. Don\'t expect yourself to be perfect. Don\'t even look for perfection at least in our realm as it does not exist or time will run out. Just get going and keep doing good. It\'s between you and yourself. Tsem Rinpoche
5 months ago
Don't wait for the perfect group. Don't wait for the perfect person. Don't wait for the perfect situation. Don't expect yourself to be perfect. Don't even look for perfection at least in our realm as it does not exist or time will run out. Just get going and keep doing good. It's between you and yourself. Tsem Rinpoche
Kind people are to be treasured. They make life worth living. ~Tsem Rinpoche
5 months ago
Kind people are to be treasured. They make life worth living. ~Tsem Rinpoche
Don\'t you love her bag? She\'s stylish and at one with the universe. OM Shanti. ~Tsem Rinpoche
5 months ago
Don't you love her bag? She's stylish and at one with the universe. OM Shanti. ~Tsem Rinpoche
Beautiful Manjushri carved in China
5 months ago
Beautiful Manjushri carved in China
Sent from Samsung tablet.
5 months ago
Sent from Samsung tablet.
We must loyal to our guru. How to be loyal? To always do the teachings and practice he gave us and to conquer our laziness. We must make our gurus more important than our ego. So it is important to always let our guru win and not our ego. If our ego wins, many will suffer and we will suffer. If our guru wins, temporarily we suffer, but long term we will be happy and many around us will be happy. You see, the guru is always on the look out to give us methods and teachings that we can engage in to bring us happiness. The biggest happiness is overcoming our ego and it\'s traces and the guru always directly and indirectly focuses on that. Our guru will always love and help us, but we must meet our guru half way too. Tsem Rinpoche
5 months ago
We must loyal to our guru. How to be loyal? To always do the teachings and practice he gave us and to conquer our laziness. We must make our gurus more important than our ego. So it is important to always let our guru win and not our ego. If our ego wins, many will suffer and we will suffer. If our guru wins, temporarily we suffer, but long term we will be happy and many around us will be happy. You see, the guru is always on the look out to give us methods and teachings that we can engage in to bring us happiness. The biggest happiness is overcoming our ego and it's traces and the guru always directly and indirectly focuses on that. Our guru will always love and help us, but we must meet our guru half way too. Tsem Rinpoche
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Great spiritual rock carving in Tibet
    3 days ago
    Great spiritual rock carving in Tibet
  • You will Never be Ready
    1 month ago
    You will Never be Ready
    Dear friends, watch this video and ready, if we keep waiting till we are ready, that day will never come. Tsem Rinpoche
  • Stop asking for Easy
    1 month ago
    Stop asking for Easy
    This video is powerful because it's the truth. It applies to anything. It applies to our dharma practice. Watch the video and share it. Tsem Rinpoche
  • Must Watch this Video!
    2 months ago
    Must Watch this Video!
  • Sacred Tibetan Incense - Nyimo County, Lhasa, Tibet
    3 months ago
    Sacred Tibetan Incense - Nyimo County, Lhasa, Tibet
  • Kyabje Denma Gonsa Rinpoche on Samaya
    3 months ago
    Kyabje Denma Gonsa Rinpoche on Samaya
    ཁྱེད་ཀྱི་བཀའ་སློབ་དོན་སྙིང་དེ།།གང་གི་རྣ་བར་བདུད་རྩི་མོད།།འོན་ཀྱང་འགའ་ཡི་རྣ་ལམ་དུ།། བྲག་ཆ་བཞིན་དུ་འགྱུར་སྲིད་མོད།། ཚང་མས་ཚར་རེ་གཟིགས་རོགས།། Kyabje Denma Gonsa Rinpoche telling people that it is important to have guru samaya. It use to be that way in the great monasteries. We should not create problems and schisms. If we want to practice a protector, then do so, if not it's okay, but don't make trouble. One should just practice the Buddha Dharma well. To do good practice. If you have faith in Dorje Shugden and trust all the way, he will definitely help you. But most important is to practice the dharma. This is his advice in short here. It's good to let more Tibetans hear this holy speech and appeal by this very senior Rinpoche. TR
  • His Holiness the Dalai Lama on Propitiating Protectors & Oracles
    3 months ago
    His Holiness the Dalai Lama on Propitiating Protectors & Oracles
    This was on FB and I came across it. His Holiness said in Tibetan institutions there is a lot of propitiating protector/oracles and this is not what Buddhism is about. So they are putting Nechung/Tema oracles within the video to say what is he talking about when he does it himself. This is confusing is the message to his people. TR
  • -
    3 months ago
    Look how this crab eats a cherry.. Incredible and cute... Never seen this before. They have feelings too. Tsem Rinpoche
  • This is Sarah. Do you have 30 seconds for her? Her life in just 30 seconds!
    4 months ago
    This is Sarah. Do you have 30 seconds for her? Her life in just 30 seconds!
  • See what is your fortune today!
    4 months ago
    See what is your fortune today!
  • Kyabje Trijang Rinpoche recites offering stanza to Dorje Shugden Septemeber 2016
    4 months ago
    Kyabje Trijang Rinpoche recites offering stanza to Dorje Shugden Septemeber 2016
  • Flying the flag proudly
    5 months ago
    Flying the flag proudly
    Just like the rays of the sun, Dorje Shugden's blessings shines on all
  • These skydivers have a little surprise...
    5 months ago
    These skydivers have a little surprise...
    Let them spell it out for you
  • Taking to the skies
    5 months ago
    Taking to the skies
    The sky's the limit for TsemRinpoche.com!
  • What you need to wake you up on your morning commute
    5 months ago
    What you need to wake you up on your morning commute
    Make your commutes a little more interesting with an article from TsemRinpoche.com

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Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Students are drawn to Teacher Irene because of her kind and loving demeanour. Stella, KSDS
9 hours ago
Students are drawn to Teacher Irene because of her kind and loving demeanour. Stella, KSDS
Teacher Zhen Yue is really good with kids. Stella, KSDS
9 hours ago
Teacher Zhen Yue is really good with kids. Stella, KSDS
Kechara Sunday Dharma School opens for students from as young as 2 years old up until 18 years old. Classes are conducted in both english and mandarin. Stella, KSDS
9 hours ago
Kechara Sunday Dharma School opens for students from as young as 2 years old up until 18 years old. Classes are conducted in both english and mandarin. Stella, KSDS
Jarrett Yu is 5 years old and he can do prostration and recite Migtsema mantra on his own. Stella, KSDS
9 hours ago
Jarrett Yu is 5 years old and he can do prostration and recite Migtsema mantra on his own. Stella, KSDS
Lovely sister and brother attending KSDS classes. KSDS welcome enrolments from students as young as 2 years old. Stella, KSDS
9 hours ago
Lovely sister and brother attending KSDS classes. KSDS welcome enrolments from students as young as 2 years old. Stella, KSDS
Learn for meditation for calm and peaceful mind. Alice Tay, KSDS
yesterday
Learn for meditation for calm and peaceful mind. Alice Tay, KSDS
KSDS students followed Teacher Kien to do prostrations before the class start. Alice Tay, KSDS
yesterday
KSDS students followed Teacher Kien to do prostrations before the class start. Alice Tay, KSDS
Beautiful artworks done by Kechara Sunday Dharma School from age 2-17 years old. Alice Tay, KSDS
yesterday
Beautiful artworks done by Kechara Sunday Dharma School from age 2-17 years old. Alice Tay, KSDS
Participants take turn to do the soap. Alice Tay, KSDS
yesterday
Participants take turn to do the soap. Alice Tay, KSDS
Woah Camp 2016 participants were happy with their own make soap. Alice Tay, KSDS
yesterday
Woah Camp 2016 participants were happy with their own make soap. Alice Tay, KSDS
Yesterdays Visitors in Kechara Forest Retreat at the Vajrayogini Stupa
2 days ago
Yesterdays Visitors in Kechara Forest Retreat at the Vajrayogini Stupa
17 fortunate visitors had the opportunity to make offering and circumambulate at World Largest Dorje Shugden statue at Wisdom Hall, Kechara Forest Retreat. Lucy Yap
2 days ago
17 fortunate visitors had the opportunity to make offering and circumambulate at World Largest Dorje Shugden statue at Wisdom Hall, Kechara Forest Retreat. Lucy Yap
Circumambulating at Lama Tsongkapa Shrine. Lucy Yap
2 days ago
Circumambulating at Lama Tsongkapa Shrine. Lucy Yap
Today's visitors to Kechara Forest Retreat. They were taken on a tour by Puja Team members. Lucy Yap
2 days ago
Today's visitors to Kechara Forest Retreat. They were taken on a tour by Puja Team members. Lucy Yap
Learn about birds & how to take care of them. Lin Mun KSDS
3 days ago
Learn about birds & how to take care of them. Lin Mun KSDS
Look at my new skirts. I'm ready for graduation rehearsal. Lin Mun KSDS
3 days ago
Look at my new skirts. I'm ready for graduation rehearsal. Lin Mun KSDS
The dharma sisters :) Lin Mun ksds
3 days ago
The dharma sisters :) Lin Mun ksds
Great sharing from the teenage class on Rinpoche's bio. Lin Mun KSDS
3 days ago
Great sharing from the teenage class on Rinpoche's bio. Lin Mun KSDS
Nurture the children with good values from young. The aim of Kechara Sunday Dharma School. Lin Mun KSDS
3 days ago
Nurture the children with good values from young. The aim of Kechara Sunday Dharma School. Lin Mun KSDS
Pastor Gim Lee perform prayers for a sponsor during her beloved pet dog's funeral. Lucy Yap
5 days ago
Pastor Gim Lee perform prayers for a sponsor during her beloved pet dog's funeral. Lucy Yap
Make lots of merits for the Year ahead! Join our Grand Dorje Shugden Pujas next 3. & 4. February 2017 with many Highlights!
5 days ago
Make lots of merits for the Year ahead! Join our Grand Dorje Shugden Pujas next 3. & 4. February 2017 with many Highlights!
Pet Funeral services provided by Heavenly Gate Memorial Service Sdn Bhd, Bentong , Malaysia.  YEO KWAI GIN ( KKSG )
5 days ago
Pet Funeral services provided by Heavenly Gate Memorial Service Sdn Bhd, Bentong , Malaysia. YEO KWAI GIN ( KKSG )
Visitors visited Mother Tara and pay respects. YEO KWAI GIN ( KKSG )
5 days ago
Visitors visited Mother Tara and pay respects. YEO KWAI GIN ( KKSG )
Another New Dorje Shugden Chapel at Bentong. YEO KWAI GIN ( KKSG )
5 days ago
Another New Dorje Shugden Chapel at Bentong. YEO KWAI GIN ( KKSG )
Treat others like the way you wish to be treated.  YEO KWAI GIN ( KKSG )
5 days ago
Treat others like the way you wish to be treated. YEO KWAI GIN ( KKSG )
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Dorje Shugden
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