See what Mr. Arthur Boorman did!!

May 11, 2012 | Views: 3,418

Or view the video on the server at:
https://video.tsemtulku.com/videos/TheAmazingTransformationofaGuyWhoDidntGiveUp.mp4

 

 

Dear blog friends,

You must watch this video and be totally flabbergasted, amazed and inspired. I guess with anything in life you have to want it bad enough by remembering the benefits. What do you have to lose if you go all the way. But you have everything to lose if you don’t give it your all.

Great way to start your day and maybe your life again….Tsem Rinpoche

 

**************

 

 

 

The man who was featured in the video is Mr. Arthur Boorman. When American paratrooper Arthur Boorman returned home injured from the Gulf War, doctors told him he’d never walk unassisted again.


One too many jumps led to chronic back and knee problems making his military workout a thing of the past. The military should really provide help, rehabilitation for their ex servicemen.

For 15 years, Boorman believed them. Consequently, his weight ballooned to 297 lbs at 5’8′.

But, at 47 years old, the disheartened veteran discovered yoga in a newspaper article about DDP yoga.

As demonstrated in this incredible YouTube video, the non-impact yoga workout helped Boorman shed 140 lbs in 10 months.

Yoga isn’t just an excellent weight-loss therapy for troops returning home injured. According to CareForVets.org, yoga is also being used to help treat post traumatic stress disorder (PTSD) among war veterans who’ve served in Afghanistan and in Iraq.
 
 
The yoga is invented by Diamond Dallas Page, called DDP Yoga. (http://www.diamonddallaspage.com/).

DDP Yoga is not traditional yoga, it’s a hybrid workout that incorporates some traditional yoga movements and adds dynamic resistance, active breathing techniques and power movements to make for a more challenging and results oriented workout.
 

 
 
Before
 
 
 
 
 10 months later
 
 
 
The main benefits are body fat loss, lean muscle growth, and improved cardio levels all without placing undue stress on the joints. A valid comparison to yoga is they both provide increased flexibility and core strengthening.

It is currently used by professional football players, professional as well as amateur wrestlers, MMA fighters, and regular everyday people who want to perform at optimum levels and want to place themselves in the best position to see career and life changing results and improve their quality of life.

DDP Yoga is the evolution of what was formerly the YRG Fitness System, which is best known for what many say is the most dramatic transformation in the health and fitness industry.

(from http://www.diamonddallaspage.com/?page_id=24)
 
 
 
 
 

 
 
 
Other Interesting info: Recipes
Vegetarian:
 
DDP does have DVDs for beginners, intermediate and advanced.

This is the beginners’ pack:
 
DDPYOGA Pack 1 with MP3s
 
Get the five pack DVDs PLUS the MP3s for exercising on the go! Don’t forget that you also get the Program Guide and Diamond Dozen Poster!
 
Includes:
Program Guide
Diamond Dozen Poster
Diamond Dozen / Energy DVD + MP3s
Fat Burner DVD + MP3s
Below The Belt DVD + MP3s
Diamond Cutter DVD + MP3s
Red Hot Core DVD + MP3s
Program Guide Includes:
Introduction to the workouts
13 Week workout grid
Phase 1, 2 & 3 Nutrition Guides
Food Lists (what to eat, what to avoid)
Meal Plans
Recipes
Food Journal
Workout Journal
Progress Journal


 
 

 

 

Mr.Diamond Dallas Page (The Yoga Trainer)

 

 

 

The teacher is Mr. Diamond Dallas Page. He runs yoga retreats (http://www.diamonddallaspage.com/retreat/?page_id=5). The next one is in El Dorado Royale, Mexico, July 26-30th 2012.
He was born in New Jersey but now lives in Los Angeles. (http://en.wikipedia.org/wiki/Diamond_Dallas_Page)
 
 
Contact: Marlon Ransom (marlon@dallaspage.com) Dallas personal friend and booking agent.
 

 

 

(Dear Sharon, You always manage to find very interesting items on the net. Thank you for sending me this. I am posting it here to inspire many and myself. Tsem Rinpoche)

 

Everything I have posted (writing, video and photos) are not owned by me. They are extracted from various websites and youtube. I have listed the places. I just wanted to share all this information with as many people as I can. Thank you Mr. Boorman and Mr Page so much!
Please support us so that we can continue to bring you more Dharma:

If you are in the United States, please note that your offerings and contributions are tax deductible. ~ the tsemrinpoche.com blog team

78 Responses to See what Mr. Arthur Boorman did!!

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  1. Samfoonheei on Oct 11, 2017 at 12:11 pm

    An inspiring man ………….Mr. Arthur Boorman with determination and never give up easily, he manage to shed 140 lbs in 10 months. Incredible using the non-impact yoga workout helped Mr. Arthur Boorman to be even stronger than before his injuries. He discovered the yoga in a newspaper and is determined in what he wanted to do. He has even proof that doctor were wrong as they told him he’d never walk unassisted again.
    He is one inspiriting example for us .Never under estimate what you can accomplished .and when you believe in yourself ,you can success.
    Thank you Rinpoche for sharing.

  2. Chandra on Jan 20, 2015 at 7:31 am

    This guy really proves mind over matter. Well done.

  3. patriciasnodgrass on Sep 23, 2014 at 6:01 am

    I watched this video often and its a tremendous inspiration.

  4. Carmen Lin @ KMP on Dec 30, 2013 at 8:20 pm

    Mr Arthur Boorman is an inspiring man that show us, with determination and believing in oneself will bring tremendous achievement in life. Throughout our journey we may encounter failure, yet when we found someone that believe in our potential that we could achieve beyond the limitations we and others set, we should not let go of the person’s helping hand nor pushing the person away. We should believe in him but most importantly we must believe in ourselves that we can go beyond the limitations that bind us.

    Thank you Rinpoche for sharing this inspiring post.

    With folded hands,
    Carmen Lin

  5. Frederick Law on Jul 20, 2012 at 1:46 am

    very inspiring video, whatever we think we cant do, actually we could do, nothing is impossible if we put on mind to it, and persevere from start to end, and mentally and emotionally must be strong to tackle the pain and signs of giving up.

  6. Grace( KSJC ) on Jul 9, 2012 at 10:00 pm

    Mr Arthur Boorman ‘s spirit really inspiring !! imaging some of the action even us in good physical may not be able perform. most of the time we easily give up when facing problem or felt frustrate, sometime we choose to run away…never give up !! the spirit really push me up again !!

  7. Lim KH (JB) on Jun 28, 2012 at 4:48 am

    “Practice make Perfect”, Mr. Arthur Boorman did a very good example for us. We should stand up after we fall then learn from the mistake and continue to work for it. We should always make IMPOSSIBLE to “I” “M” “POSSIBLE”.

    Congratulation to Mr. Arthur Boorman, u look younger and healthier at the second photo. And thanks Rinpoche for the sharing.

  8. Sheryl KH (JB) on Jun 27, 2012 at 4:39 pm

    I am pleasantly surprised by the transformation achieved by Mr Arthur. I guess by simply looking at two pictures in this blog, no body can tell that these are actually the same guy.

    Like Rinpoche has said always, we need to want thing bad enough.

    I am very happy for what Mr Arthur has achieved for himself, with his determination, he gives himself a brand new life.

    I always believe that strong belief and perseverance are important in any endeavours, especially in a long hard battle and I see these two qualities in the video.

    Something for us to keep in mind.

  9. Choisheem on Jun 19, 2012 at 5:18 pm

    Dear Rinpoche,
    Thank you so much for sharing this inspiring article with everyone. Yes the yoga program is real good but Mr. Boorman was the inspirational factor in this article. He did not take the words of his doctor who told him he will never be able to walk unaided again. Instead he tried, fell, got up and tried again. He never gave up and now he is walking again without the walking sticks. This is the attitude we should emulate.

  10. pastor ngeow on Jun 18, 2012 at 12:06 pm

    This is another awesome example of the power of mind . Whatever in life we wish to succeed in depends on the strength of one’s mind or will power. The only thing impossible is thinking it is impossible.
    When facing difficulties along our spiritual path , we must possess the same qualities Arthur demonstrated here- by putting effort, having perseverence and determination.
    For 15 years his mind followed what others say and his condition got worse. He decided to take control of the situation and did not give up when everyone else did. He endured falling flat on his face and body while trying and went all the way.

  11. Joy on Jun 15, 2012 at 1:22 am

    These are the type of real life stories that not only is inspiring but makes you take a look at yourself/myself deeply and all the I can’t just seems to vanish. It is a good example and reminder to us that nothing is impossible if we put our minds to it, challenge our selves and never giving up. When we say we can’t do it, we have already failed without even trying!

  12. Albert on May 20, 2012 at 11:05 pm

    What a strong message that tells you mind over matters, even things that we consider impossible, other people can achieve it, so, is it we are incapable for achieving it or our mind tells us not to achieve it?

    I really like this video, Mr Boorman has told everyone off by his action and result, nothing is impossible, it is just up to you to make it possible, when there is a will, there is a way.

  13. wah ying on May 20, 2012 at 9:44 pm

    这看起来并不是一个什么惊天动地的故事,不过它却说明了没有什么是不可能的,相信可能办得到能把一个人从痛苦深渊拯救出来,让他有了从地狱走出来的力量。Boorman那张10个月后朝气散发的写满喜悦的脸孔,那里像是一张47岁人有的脸孔。只要不放弃,奇迹每天都在发生。

  14. Junior on May 20, 2012 at 8:04 pm

    The video is also a good lesson in showing us NOT easy to give up.
    Thank you for this video.

  15. mayy on May 19, 2012 at 6:36 pm

    As long as there is determination and wanting it so badly, nothing matters anymore. Nothing is impossible as long we set our mind on doing it and never waver. Tasks will accomplished.

  16. mitra on May 19, 2012 at 10:25 am

    MR Arthur boorman make possibly .we thinking we cant do ,we can make it ,see what he did?so every thing we can do .we sure can.that is i beleve.

  17. Pastor Chia on May 19, 2012 at 1:24 am

    This video is so inspiration many of us should not give up so early whatever we do.I should again and again even when we fell down.
    Mr.Athur Boormen proved to the world what he can achieve losing his weight and can walk and run like the normal people like before he get injure.
    Thank you rinpoche sharing this video to us.

  18. Tenzin Kyabsum on May 18, 2012 at 9:00 pm

    I teared when Mr.Boorman ran towards the camera in the video. I love what you said, “Never underestimate what you can accomplish when you believe in yourself.”

    Dear Mr.Arthur Boorman, saying that you’re an inspiration to everyone would be the understatement of the millennium. What you showed us doesn’t only apply to losing weight/getting healthy it also applies to our everyday life. Whenever we come across an obstacle, we might fail and fall down but never give up. Consistency and persistence is the key. Thank you for showing us that we can achieve whatever we set our mind to.

    “We may encounter defeat, but we must not be defeated.” ~Tsem Tulku Rinpoche

    Thank you Rinpoche for sharing.

  19. James Long on May 18, 2012 at 8:53 pm

    We are so fixed that everything cannot or impossible. In fact, better try and never do before. We limit ourselves to do more things not because we cant but our own laziness and ego right? He is truly one of best examples, showing us that with determination and faith, we can achieve many things. Be the audience or be part of the Legacy?

  20. tenzin llhamo on May 18, 2012 at 4:49 pm

    For someone to lose so much and realized that is not the end is someone I truly respect! He did not give up on himself even after so many turned him down. Am truly happy he found faith and happiness through his perseverance in helping himself be better.
    Thank you Rinpoche and Sharon for such an inspiring story.

  21. Davin on May 17, 2012 at 5:37 pm

    This is a inspiring news and he show us that with the determination, faith, effort and never give up is what that can bring us to our goal and success. Thank you Rinpoche for sharing this.

  22. philyong on May 16, 2012 at 11:35 pm

    Watching this video made me think of how much I have achieved thus far. What Mr Arthur did was tough but it was for the betterment of himself. In life, if we want to succeed, we have to go through many obstacles and ‘sacrifice’ many of our likes.

    In terms of spirituality, whatever work, or instructions given to us are to help us take a step further to improve. very simple, if we just stay the way we are, we will never achieve anything in life yet we might even degenerate. But if we put an effort to improve ourselves on a daily basis, good things will be there for us eventually.

    Thank you Sharon and Rinpoche for sharing this awesome video!

    I especially love the quote, ‘Never underestimate what we can accomplish.’ As they say, its all in the mind!!

  23. Wan on May 16, 2012 at 2:44 am

    This is truly inspiring..
    If we can control our mind then we can achieve many things, unfortunately we never think to control our mind but only think to control our body. We forget that after death only mind that follow us, our body can’t be function any more.

    In future when i facing problems and thought my problem is very big. This will remind me that its just nothing when i think about what Mr. Arthur Boorman has gone through.

  24. Carmen Koo on May 16, 2012 at 2:40 am

    This is an inspiring example of:

    1. Not giving up
    2. Not letting what others say dictate what you can and cannot achieve
    3. Persistence, Hardwork, Focus and Choice
    4. No poor-me sad stories. It was just a matter of “I choose to do it, I will do it, I am going to achieve it”.

    There’s nothing really for us to lose. The only thing we lose in is if we make the wrong choice – and that is to do nothing about what we are not feeling good about.

  25. yenpin on May 15, 2012 at 11:04 pm

    这是令人难以置信,Arthur Boorman,他的坚强认人佩服,他相信自己一定能做到。本身就是一个伟大的奇迹与转变。当我们开始改变我们的想法。每一个问题将得到解决
    这是一个很大的启发。

    谢谢!!!仁波切与我们分享了这个Video 。

  26. pat on May 15, 2012 at 7:43 pm

    Mr Arthur Boorman created a miracle by just believing he can do it…. and he did it & inspired us ….i believed we can create miracles too if we set our heart and mind towards whatever we want to achieve…

  27. freon on May 15, 2012 at 7:09 pm

    Never Give up. I salute Mr. Arthur whom not giving up and continued the yoga training. Its not easy but he made it, he created a miracle.
    Thanks Rinpoche for the encouragement!

  28. Helena on May 15, 2012 at 4:33 pm

    Truely inspiration for everyone!!! Never say Never and Never give up!

  29. su an on May 15, 2012 at 1:30 am

    I had goosebumps watching this video, at the part where Mr Arthur Boorman started running after 15 years of not being able to walk unassisted. It must have felt really liberating to not depend on anything or anyone just to move from one place to another.

    Mr Arthur Boorman’s story tells us that really, sometimes the impossible is nothing. It also tells us that having someone knowledgeable and experienced in the subject matter to guide us and support us is also crucial in how quickly we can achieve the desired results.

    Besides Mr Boorman’s tenacity to fix himself up despite what the doctors said, I found Mr.Diamond Dallas Page’s kindness and willingness to help Mr Boorman very touching. Most yoga instructors didn’t want to help Mr Boorman because it seemed impossible to turn him around, with his weight, his disability.. but Mr Diamond saw all these challenges and thought “God, I’m gonna help that guy”.

    Because of both parties’ commitment, effort, and perseverance, the world has now 1 additional person who has a true story to show and inspire us to go forth and achieve what we put our minds to achieve. If Mr Boorman had did all that just for himself, he wouldn’t have made this video for the world to see.

    I feel this video is also an example of what are the basic ingredients for the practice of guru devotion in order to be effective in achieving the desired results within a relatively short time, and how such results would not only benefit ourselves but for everyone else.

    Thank you Rinpoche for sharing this and thank you Sharon for finding such a great story.

  30. Yvonne Yap on May 14, 2012 at 10:02 pm

    Thank you Rinpoche to sharing this very meaningful video, what i get from this video is , ” Dont Give up !!!” nothing is impossible, you never try , you never know, after try, not success! never mind, try again.
    Very Luckly, Mr.Authur Boorman met his Yoga teacher,and he also never give up to his student, he save Mr.Authur Boorman life.
    We shouldnt give up so easily, want to become successful,is not 1 day will happen, so try !!!

    Thank you Rinpoche!
    Thank you Sharon.

    Ps:Yoga is good ! : )

  31. Adrian Cho on May 14, 2012 at 8:01 pm

    Thank You Rinpoche for sharing this post to us and it is so meaningful.
    What I can learned from here is, nothing is impossible that we can’t do. At least we don’t give up…
    This video really inspiring me..
    Just like we don’t give up Dharma and in the end, sure we will get the result.

  32. Datuk May on May 14, 2012 at 5:38 pm

    Remarkable story, so deep and so much to learn from. I learn the following:
    1) When promises made are broken do not just sit around, go do something for yourself. There is a Chinese saying that goes like this “When your horse dies, get off the horse and start to walk”.

    2) Believe in the person helping you and do whatever is requested by your teacher or whoever is helping.

    3) Work hard and never give up.

    4) Always have your goal in mind and whatever it takes get to achieve the result.

    There are many of such stories published, the point is for us to practise what we have learnt.

  33. Joe Ang on May 14, 2012 at 5:27 pm

    Wow!
    Unbelievable transformation! But it’s real!
    Mr. Boorman decided that he wants be able to walk unassisted again and worked whole heartedly to achieve it. It’s truly inspiring what he did.
    We may fall down many times, but if we continue picking ourselves up and keep on going, we will eventually reach our destination.
    Thank you Rinpoche. 🙂

  34. Victor Phang on May 14, 2012 at 1:57 pm

    Truly inspiring man who did not and never give up after 15 years of suffering.

    Sometimes I feel people who is physically fit tend to have weaker mind compared to those less fortunate people. This guy does not possess or use any magic to cure himself, if he has/does I don’t think he will wait for 15 years to do so…

    Obviously the result is extraordinary but achieved by an ordinary person. I always believe everyone has own powerful quality but sad to say many people doesn’t know how to “utilize”, where to “treasure” or totally lazy to “look” for this quality. Furthermore how many of us have such a strong mind as Mr. Arthur?

    Therefore, for us Dharma is very important and is the only “tool” for effective self-realization which could enhance our mind stability and capability. At the same time Dharma is making sure we use this quality with right motivation else it could be extremely harmful and dangerous.

    This video is a concrete evidence about the power of human mind because Mr. Arthur is physically disable as declared by doctors so we can conclude that what he achieved now is due to his extra-strong mind.

    So we should not underestimate what our mind can achieve BUT must come with right motivation.

    Thank you very much for the sharing, Rinpoche.
    Take good care,
    With love,
    VP

  35. Lim Tat Ming on May 13, 2012 at 11:33 pm

    Mr Arthur Boorman is an inspiration to many!

    He demonstrated the power of positive thinking. Our mind is capable of doing more, we can control our mind and direct it towards future happiness and thus change our destiny.

  36. Han on May 13, 2012 at 10:48 pm

    NEVER UNDERESTIMATE WHAT YOU CAN ACCOMPLISH, NOTHING IS IMPOSSIBLE !
    Thank you Rinpoche and Sharon for this inspiring post

    In the video, I experienced the strong determination , discipline and commitment from Mr Arthur Boorman. I want to apply his qualities to my dharma practice, I foresee many great works will be accomplished.

  37. Sofi on May 13, 2012 at 4:17 am

    Amazing how it takes just one person to believe in you to achieve such a tremendous turnover. Perseverance, hard work and faith does pay off. I see a mala wrapped around his wrist.. guessing he found his inner peace as well. Great combo!

  38. Adeline on May 13, 2012 at 1:45 am

    What i learned from this post is you can transform if you have strong determination and put in effort even it’s just one person believed in you,never give up hope easily.

  39. DR on May 12, 2012 at 11:39 pm

    When there is a will, there is a way. Mr Boorman is a walking testament of that saying. Being focus in achieving one’s goals and working towards it makes one a winner, no matter how many times one falls and gets up and try again.

    On a lighter note, he looks more handsome at 157lbs! Hmmm, maybe that could also inspire our overweight men to try out this form of yoga!

  40. Garrick Zircon on May 12, 2012 at 10:27 pm

    Thank you for sharing this very inspiring video! 🙂

  41. patsy on May 12, 2012 at 10:26 pm

    With determination and disciple and believing in oneself, nothing is impossible.

    What Mr. Arthur Boorman did was very inspiring and he accomplished all in a short period of time. For 15 years doctors told him he can never walk unassisted, now he proved them wrong and he can even run.

    Everything can be achieved if we set our mind on it.

  42. Jeffrey Yee on May 12, 2012 at 6:56 pm

    Great find Sharon, very inspiring real life story of Mr Boorman.

    Looking at what Mr Boorman did moved me because I realize that i am habituated to giving in to my situations all the time and in the end, never trying to achieve better results. Mr Boorman really proved to me that we can do it as long as we really really want the results badly.

    It is very kind for Rinpoche to push and encourage us to do more with our lives because we are the ones who really benefit from our own actions.

    Thank you Rinpoche for putting up this great post.

  43. william on May 12, 2012 at 5:29 pm

    This is inspiring and that he believed in himself again. Thank you for sharing because it shows that when you out your mind into something, you can do it When you have small wins, it motivates you to do more and have more wins! This is important. And this is what Mr. Arthur did. We need to have determination and strong will to change our condition and challenge our mind.

  44. Erickksiow on May 12, 2012 at 4:29 pm

    Mr. Arthur Boorman shown me ” nothing is impossible in life ” It’s just matter that we want to do it or not. Very inspiring video, it touched my heart deeply. 🙂

    Thank You Rinpoche for always guiding us.

    Best Regards : Erickksiow

  45. andrew hibberd on May 12, 2012 at 3:47 pm

    i am so confident if you own your mind you own the key to anything that needs to be achieved

  46. Uncle Eddie on May 12, 2012 at 1:01 pm

    Anything one really wants in life, and wanted it so badly, one must go all the way to obtain/achieve it at all cost. With the benefits, what do one have to lose by going all the way, rather than to lose everything if one doesn’t. Its indeed beneficial and encouraging to watch this video to get the right aspiration. Like the saying goes,”If there is the will, there is always a way.” Mr. Arthur is well blessed to be able to see it this way!

  47. Natalie on May 12, 2012 at 5:52 am

    Dear Rinpoche, Thanks for that video. By the time it had finished I had a massive grin on my face and a little tear in my eye. I too love yoga as it really helps with my posture. Its great because after only about 20 minutes my back feels a lot straighter.

  48. Chandra on May 12, 2012 at 5:46 am

    What a transformation. Truly commendable! At the end of the day, everything is down to choice. Do we have the courage to make the right one? We don’t always stay the same and that is why hope and conviction is needed.

  49. Koh Hee Peng on May 12, 2012 at 3:24 am

    “Just because I can’t do it today, that doesn’t mean I can’t do it someday” – Mr. Arther Boorman.

    Thank you Rinpoche and Sharon for sharing this post.

  50. JP on May 12, 2012 at 2:13 am

    I have a feeling many people will watch this video clip as losing weight is a very popular topic. hehe. Thank you Rinpoche and Sharon for sharing this video. It’s all about having the conviction to do something in our lives. Anything is possible.

  51. Paul Yap on May 12, 2012 at 12:07 am

    This is a very inspiring story. The lesson of the day is never give up of ourself, no matter how others think and put us down. We must believe in ourself that we will make it and stand up no matter what happen

  52. Louise Lee on May 12, 2012 at 12:02 am

    Never give up ! Seem to be a very easy word to say ! May be some people they cant feel the pain those people gain during they say this word out loud !!

    How about , may i ask you all, DO YOU SCARE FALLING DOWN ?

    I see in my eye clearly !

    1. Parent will do all the best to protect their child, down fall. At the end…… The child will not grown up easily.

    Even myself , i love my family, i do everything for they, but at the end , they dont understand. So why not , we do it together? Let us learn together ?

    2. Some company , you can see the CCTV around in everywhere. The boss always sit in the office or home, check everyone all the time. He scare their staff work lazy , stolen thing and money .

    It is doing like this, the end will change? why not to put down our-self , work together will the team. To gain some respect ?

    NEVER GIVE UP ! NEVER SCARE TO FALL ! NEVER SCARE LOSSING ! WE’LL DIE ANYTIME OUT OF OUR CONTROL !

  53. Sam on May 11, 2012 at 11:56 pm

    I salute Mr.Arthur’s spirit and determination. He really goes all out and never give up. Very inspirational clip and i’m gonna share this at FB. I love this quote in the article: “What do you have to lose if you go all the way. But you have everything to lose if you don’t give it your all.” Well said!!

    Thank you Rinpoche for sharing. Take care:)

  54. Darren on May 11, 2012 at 11:49 pm

    What Arthur Boorman shows us is very inspiring. There is no such word is impossible unless we don’t try. With Mr. Arthur determination and believe, he finally able to walk and run again.
    Rinpoche himself had also show us that he slimmed down during his modelling years.

  55. anita on May 11, 2012 at 10:43 pm

    nothing impossible everything can do.see mr.arthur boorman how he change him self.thank you rinpoche for sharing this post.

  56. Irene Lim on May 11, 2012 at 10:33 pm

    Sheer determination and focus can achieve goals.

  57. bengkooi on May 11, 2012 at 8:32 pm

    Very inspiring story, and another great example of what Rinpoche always teaches us unworthy students to do…
    – Dont be inert
    – Dont accept situations as they are
    – Push to excel and you will be surprised at what you can achieve.

    Rinpoche’s everyday teachings always cover the above topics, not only because Malaysians are a sorry bunch of losers who enjoy the “lepak” culture and don’t push for results. But primarily because if we dont have the above qualities, what chance do we stand of getting anywhere close to that state called enlightenment?

    So if you are inspired by Mr Boorman, wake up, smell the coffee and realise that you can do it too, if you are in his situation!

  58. Girlie on May 11, 2012 at 6:37 pm

    With his Never say Never attitude, Mr Boorman believed that nothng was going to stop him and he proved himself right.

  59. Thierry on May 11, 2012 at 6:09 pm

    BECAUSE I CAN’T DO IT TODAY DOESN’T MEAN I CAN’T DO IT SOMEDAY…

    He said it.
    Then he proved it.
    There is really nothing else to say.

  60. sarahyap on May 11, 2012 at 6:08 pm

    Thank you for sharing with us such an inspiring story! It is heart breaking to see how Arthur struggled in the initial stage when he first started out… however, just like everything, with determination and consistency… he became better.

    I was also very touched how Mr Dallas was determined to help Arthur although so many other centers has rejected Arthur due to his physical condition. Mr Dallas never gave up on Arthur and I think that very confidence he had for Arthur was a strong motivator so that he would press on without giving up.

  61. Pastor Susan on May 11, 2012 at 5:17 pm

    What stood out to me was when Mr Boorman said “..he believed in me”
    Diamond Dallas, a professional trainer obviously have the skills and know how.. but it worked because Mr Boorman was determined, he gave something for Diamond Dallas to believe and give his time to help Mr Boorman. At the end of the day, we can learn from anyone..but it falls back to ourselves. Do we really want it!

    Loves this inspirational video. Thank your Rinpoche, Sharon and the blog team for putting it up on this blog.

  62. henry ooi on May 11, 2012 at 5:16 pm

    This video is about the will to live a better and quality life, perseverance, patience, effort, courage, etc and most of, Never Give Up. Most other people just sink into depression, get angry with themselves and contemplate suicide. Others blame the world but rarely themselves and vent their anger at someone else. But Arthur bravely did right, he picked himself up, pushed his mind and body to the limit and became a hero. And rightly so. How inspiring.

  63. KH Ng on May 11, 2012 at 4:43 pm

    DDP was a professional wrestler in the WWF and was the “bad guy”. I used to watch wrestling a few years back. Hehe! Not anymore. Never thought DDP is such a great guy.
    This also remind me of Rinpoche’s motto. ‘Just do it”. With perseverance and and taking responsibility we can achieve anything we want.

  64. Wendy Loh on May 11, 2012 at 3:49 pm

    If there is a will, there is always a way. Impossible is nothing until we make it something. A totally inspiring video on the tenacity and perseverance of the human strength.

    Thank you, Rinpoche. Thank you, Sharon.

  65. Doreen on May 11, 2012 at 1:54 pm

    It is so inspirational and it all in the mind. What I learnt from Mr Arthur Boorman is that we have to accept the issue, problem and habits we encounter or have, then we can work on it. Without accepting, there is nothing to work on. Once we knows the habits or problem, we have to consistently work on it, falling is one of the experience we have, but get up again and again, never give up. Never afraid to fail, if not we will not know the fall, and will not correct it. And most importantly BELIEVE and HAVe faith in ourself.

    Thank you Rinpoche for sharing this video, and will share with friends & family in FB.

  66. Ethan Chu on May 11, 2012 at 1:45 pm

    This is so moving and super inspiring… Seeing how he has actually given up his life accepting the facts. No hope but all it takes was just one person to give him hope and believe in him and helping him achieving it. Of course, it’s all depend on ourself whether we want to or not. Just think how many people have given us hopes and we choose to miss the boat simple coz we didn’t want to?

    This is why we should take charge of our lives…

    http://blog.tsemtulku.com/tsem-tulku-rinpoche/inspiration-worthy-words/this-is-important-to-know-for-your-life.html

  67. David Lai on May 11, 2012 at 1:40 pm

    This is just a great inspiration for many people out there, especially those who have tremendous insecurity issues over their weight and appearance like me. If this guy can do it so can all of us. This is incredibly Dharmic because this kind of determination can be brought over to many aspects of our lives including having integrity, being kinder, remembering and doing something for those who have been very kind to you and so much more.

    I love this! Instead of belly-aching about our woes, we do something about it so we don’t bring people down with our problems. Love it! Thank you Rinpoche.

  68. Elena on May 11, 2012 at 1:18 pm

    Rinpoche, thank you for sharing the video with us. Mr Boorman is such an inspiration. It just goes to show whatever your motivation – whether you want to lose weight, prove people wrong, walk again – if you want something bad enough, you will do whatever it takes to get it. It’s a matter of realigning our minds to focus on our goals.

    The video is also a good lesson in showing me how people can influence our thinking. When doctors told him he’d never walk again, he believed them. Then when his yoga teacher tells him he can, he believes his teacher. Since our minds are so easily influenced, it’s important for us to surround ourselves with like-minded people who will reinforce positive thinking in us…so for people who think they can practise without a Dharma centre, that is why Dharma centres are so important, because we need to be surrounded by like-minded people!

  69. Jack Ng on May 11, 2012 at 12:45 pm

    Thank you for sharing this, Rinpoche. Om Vajra Pani Hum…may I have strength, consistency and courage to loss all my negativity, laziness and BODY fats!~ See you in less than 6 months time!~

  70. MayOng on May 11, 2012 at 12:42 pm

    Our MIND is a unique part of our brain. If we set out to tell the Mind we need to take certain action, it just does so miraculously. However we also need to be consistent and persistent with the Thoughts in the Mind.

    Arthur Boorman did just that! He did NOT give up and told his Mind to kick into action. He is an inspiration to many of us who said we can’t.

  71. Siong Woan on May 11, 2012 at 12:41 pm

    Thank you Rinpoche! This is definitely inspiring ! There is HOPE for people like me who wants to loose weight 🙂 YOGA classes here I come !

  72. lewkwanleng on May 11, 2012 at 12:35 pm

    It is very inspiring, not so much about the weight he loss, but he started to believe in himself. That itself is a great transformation. Just like Rinpoche said a few days ago in Wesak, we need to go beyond that Religion is about accepting a higher being then every problems will be solved. Things will be OK when we start to transform our mind.

  73. Paris on May 11, 2012 at 11:28 am

    Thank you for this Rinpoche – what a brilliant way to start the day. It’s incredible that something we take so much for granted – walking – is something that many people in this world aren’t able to do. And we still bellyache about all the things we cannot do. A man fitted from head to toe in aids and braces is now standing on his head and running probably much faster than many of us – what the hell do we have to complain about?

    More importantly is Mr Boorman’s CHOICE not to accept what others have told him as being impossible – he didn’t have anything to lose, or anything to prove anything to but himself. I guess he shows that all we really need to accomplish things is a belief in ourselves – sod what the rest of the world thinks, believes or DOESN’T think / believe. And whether we accomplish something or not is not because we can’t, but because we choose not to.

    This links very much to Rinpoche’s recent Wesak day teachings about Choice and other really beautiful teachings that Rinpoche has given like these:

    – You always have a choice, make the right one: http://blog.tsemtulku.com/tsem-tulku-rinpoche/animals-vegetarianism/you-always-have-a-choicemake-the-right-one.html
    – A powerful speech on failing: http://blog.tsemtulku.com/tsem-tulku-rinpoche/inspiration-worthy-words/a-powerful-speech-on-failing.html
    – The key: http://blog.tsemtulku.com/tsem-tulku-rinpoche/inspiration-worthy-words/the-key.html

    Thank you Rinpoche – impossible is nothing, as Rinpoche has told us so very often. Now, we just gotta live it.

  74. Cody MBF (Singapore) on May 11, 2012 at 10:37 am

    Inspiring !!
    after watching this video it set me thinking , we shouldnt giveup and said no… even before trying…

    “Don’t say you can’t do, that’s not the real you speaking”
    Tsem Rinpoche

  75. Lai on May 11, 2012 at 10:16 am

    Thanks Rinpoche and Sharon to sharing this video, is very inspiring and it show keeping our faith can turn imposible to posible.

  76. Kien Wong on May 11, 2012 at 9:56 am

    morning to everyone.

  77. Seng Aun on May 11, 2012 at 9:54 am

    Dear Rinpoche,

    Thank you for this article of great inspiration. It goes to show that with determination, discipline and commitment, anything can be achieved. Be it dharma or our health!

  78. Ethan Hoo on May 11, 2012 at 9:14 am

    This is so inspiring. “Just because I can’t do it today, doesn’t mean I’m unable to do it someday.” Well said!

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Blog Chat

BLOG CHAT

Dear blog friends,

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Everyone has a different perspective, so this section is for you.

Tsem Rinpoche


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For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

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  • Brent
    Tuesday, Mar 26. 2024 04:47 PM
    Living with my wife, whose world is meticulously painted with the hues of OCD, is a journey that intertwines the essence of love with the complexities of the human mind. Her relentless pursuit of cleanliness and order, transforming even the most negligible corner into a testament of organization, often dances on the fine line between admiration and frustration. The sight of her steering clear from trash bins as if they were labyrinths of chaos, serves as a poignant reminder of the battles she fights within. Yet, it’s through these very battles that I’ve learned the profound language of patience and the unspoken strength of support. Therapy, in its gentle embrace, has been a beacon of light for her, guiding her through the stormy seas of OCD. It has not only offered her solace but has also unveiled the strength of her spirit, teaching us both the beauty of resilience. As she journeys through the pathways of healing, I stand by her, a testament to the power of love and the enduring promise of hope. Together, we navigate the complexities of her world, discovering that within the challenges lie opportunities for growth, understanding, and an unbreakable bond. https://www.mindfullyaliveonline.com/obsessive-compulsive-disorder-ocd/
  • Samfoonheei
    Friday, Mar 15. 2024 07:31 PM
    Venerable Ajahn Chah was a Thai Buddhist teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. Well respected and loved as a man of great wisdom, he was also instrumental in establishing Theravada Buddhism in the West. Interesting life story, how he chose to leave the settled monastic life and became a wandering ascetic. Walking across Thailand, lived in forests, caves and cremation grounds while learning from the meditation monks of the Forest of various monasteries. He wandered through the countryside in quest of quiet and secluded places for developing meditation. He even lived in tiger and cobra infested jungles, using reflections on death to penetrate to the true meaning of life. After years of wandering, Venerable Ajahn Chah established a monastery where he taught simple, practice-based form of meditation, and attracted a numerous of students including western foreigners. He was one of the greatest Dhamma teachers of the modern era. His wise teachings have continued to guide thousands of people along the path of Dharma. Venerable Ajahn Chah’s teachings of the Thai Forest Tradition gradually spread across all over the world. Several of Ajahn Chah’s Western students have since established monasteries throughout the world. Just in Thailand itself, there are more than 300 branch monasteries in Ajahn Chah’s tradition. Ven erable Ajahn Chah used his ill health as a teaching point, emphasizing that it was a living example of the impermanence of all things and reminded people to endeavour to find a true refuge within themselves. The legacy of Venerable Ajahn Chah’s teachings and legacy continues into the modern age.
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/venerable-ajahn-chah-the-forest-monk.html
  • Samfoonheei
    Friday, Mar 15. 2024 07:30 PM
    Wonderful blog written on the practice of Kalarupa for us to understand better. As an emanation of Manjushri, Kalarupa’s practice helps us to destroy ignorance and to develop wisdom overcoming our anger and suffering . Awesome Kalarupa manifested in multiple forms to help sentient beings who personifies enlightenment by the conquest of anger. Kalarupa also regard as one of the three main Dharma protectors of the Gelugpa is extremely fierce and ugly, and tames all kinds of spiritual ugliness. The fierceness of his iconography teaches us to remind ourselves that all the causes and effects of anger arising from ignorance are dreadful and distorted.
    Thank you Rinpoche and Pastor Antionette for this detailed sharing,

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/kalarupa.html
  • Samfoonheei
    Friday, Mar 15. 2024 07:27 PM
    Nepal is a very spiritual country, having a huge Dorje Shugden mural in Kathmandu, is indeed a big achievement for Kechara. Located on Charkhal Road in Dilli Bazaar, the mural can be found midway between our two Dorje Shugden chapels which are in Putalisadak and Chabahil. It is also very close to one of Kathmandu’s largest shopping malls. Many locals , tourist will be able to connect them to a powerful deity that is so closely associated with their culture. Well the mural not only beautiful but also full of symbolism and everyone merely by seeing it is blessed. Thanks to those talented artists and generous sponsors making it a success.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/travel/spectacular-dorje-shugden-mural-in-kathmandu-nepal.html
  • Samfoonheei
    Friday, Mar 15. 2024 07:24 PM
    All the art of living lies in a fine mingling of letting go and holding on. Letting go helps us to live in a more peaceful state of mind and helps restore our balance. A reminder for us all to go of attachment and meditating on impermanence and emptiness. We are to relinquish the domination of our ego and its habits to transform ourselves. A great reminder not to waste our previous life.
    Quoted Ceasing to do evil, Cultivating the good, Purifying the heart .
    Thank you Rinpoche for sharing such a meaningful teachings with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/pointing-the-staff-at-the-old-man.html
  • james belich
    Friday, Mar 8. 2024 09:43 PM
    Winning the lottery was part of my dreams, I tried so hard to win big but all to no avail, until I came across Dr Lucas online who made my dreams come through and made me win 10 million dollars. I was a logistics manager who lives in Lancaster, S.C. and works about an hour’s drive away, in Charlotte, N.C., I stopped at a store to buy a scratch-off lottery ticket during my lunch break, because Dr Lucas gave me all the assurance that the numbers are not going to fail after I did all he asked me to do. Dr lucas is a powerful Dr that is on a mission to eradicate poverty from people’s lives and i have confirmed that by winning $10 million with the numbers he provided for me, it is my promise to tell the world about my experience with Dr Lucas and that’s what I’m doing now, you can win the lottery fast with the help of Dr Lucas he is tested and trusted Email: Drlucasspelltemple@gmail. com or WhatsApp +234 904 794 3567 he will help you.
  • james belich
    Friday, Mar 8. 2024 09:42 PM
    Winning the lottery was part of my dreams, I tried so hard to win big but all to no avail, until I came across Dr Lucas online who made my dreams come through and made me win 10 million dollars. I was a logistics manager who lives in Lancaster, S.C. and works about an hour’s drive away, in Charlotte, N.C., I stopped at a store to buy a scratch-off lottery ticket during my lunch break, because Dr Lucas gave me all the assurance that the numbers are not going to fail after I did all he asked me to do. Dr lucas is a powerful Dr that is on a mission to eradicate poverty from people’s lives and i have confirmed that by winning $10 million with the numbers he provided for me, it is my promise to tell the world about my experience with Dr Lucas and that’s what I’m doing now, you can win the lottery fast with the help of Dr Lucas he is tested and trusted Email: Drlucasspelltemple@gmail.com or WhatsApp +234 904 794 3567 he will help you.
  • lee
    Thursday, Mar 7. 2024 07:06 PM
    We are members of the Buddhist Temple in Taman Desa Jaya, Kepong, Kuala Lumpur and we have been issued membership by the president (DATUK YIP KUM FOOK), we are very sad because we are the foundation of this Temple

    Now we can know who is always messing with people, and he always cheats money and women, he even uses Buddhism to find money.

    Also, need to be careful with his brother-in-law (Simon Low Kok Meng) because he is a spy (CID) for DATUK YIP KUM FOOK and we will write some letters to AGONG SULTAN IBRAHIM IBN ALMARHUM SULTAN ISKANDAR as soon as possible.

    From Jesmond Yap, Kepong Baru…Kuala Lumpur
  • Phoenix the Shaman Elder
    Thursday, Mar 7. 2024 01:40 AM
    The matriarchal cultures of the grandmothers have specific symbolism of animism shamanism, such as the horse, especially the blue horse, and the deer. These are two main symbols of a shaman woman and you can find them in many cultural folk lore, especially the Russian, Slavic, Siberian, Nordic, Finland, and Norway. It’s nice to see the Matriarchal Shaman Animism diety represented in Chinese.
  • Samfoonheei
    Monday, Mar 4. 2024 06:59 PM
    An inspiring act of a selfless Lama feeding strays whether its night or day. Truly an example for us all to feed those lonely strays . Yes I do agree compassion starts with feeding strays. Reading this blog again to refresh myself to do more. Strays animals generally lead a life of poor welfare on the street. Feeding strays is a compassionate act.
    Thank you Rinpoche and Anila for this sharing.


    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/rinpoche-through-my-eyes-compassion-starts-with-feeding-strays
  • Samfoonheei
    Monday, Mar 4. 2024 06:56 PM
    nteresting revisit this blog again as truly inspiring reading over and over again . There’s so many inspiring nuns and female practitioner coming from different back ground, leading a more spiritual life. They are practitioners dedicated their life to religious observance and their path is illuminated by the light of compassion. Going against all odds to become one. Their devotion radiates like a thousand stars in the night sky. Here at Kechara Forest Retreat, Bentong Pahang we too have inspiring practitioners .
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/inspiring-nuns-and-female-practitioners.html
  • Samfoonheei
    Monday, Mar 4. 2024 06:55 PM
    H E Tsem Rinpoche’s Sungbum project aim to preserve the teachings and practices that have been passed from teacher to disciple in an unbroken line beginning with Lama Tsongkhapa himself . History has taught us the importance of preserving Buddha’s stainless teachings. Its important to preserve and safeguard the Buddhist tradition for future generations.
    Tsem Rinpoche is a clear and effective teacher where his stories and teachings are endlessly entertaining and inspiring. The preservation is very much needed. We are so fortunate given a chance to be involved in such a meritorious project .
    Thank you.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/the-tsem-rinpoche-sungbum-project.html
  • Samfoonheei
    Monday, Mar 4. 2024 06:55 PM
    Demons are disembodied spirits, supernatural being or spirit and unseen beings. We know they do exist and I believe they do. They have no physical form to them whatsoever. Demons do definitely exist. They are intelligent beings who are evil malicious spirits and are all dangerous entities. Valak is not to be summoned capriciously by anyone as they are dangerous beings when we invoke them having to face a heavy consequence. There are spiritual practices that we can ask for help a ritual of the wrathful Manjushri in the form of Trakze. Having a doing the practice daily without fail, consistently, as this Trakze practice has been proven to be efficacious to break the hold the Valak and other spirits. All thanks to our Guru bringing this practice to Kechara Forest Retreat, Bentong Malaysia.
    Thank you Rinpoche for this wonderful sharing for us to understand better.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/valak-the-conjuring-2-demon.html
  • Samfoonheei
    Monday, Mar 4. 2024 06:53 PM
    Wow ,reading all these powerful quotes had me realised much better of giving even I have little. May H E Tsem Rinpoche’s sincere advice to reach the far shore of liberation to everyone reading this blog. The most truly generous people are those who give silently without asking any in return. There is no exercise better than reaching and lifting people up. A kind gesture can reach a wound that only compassion can heal. Well creating and lighting for others we naturally light our own way. Helping others especially those unfortunate ones, make us feel more positive about our own circumstances.
    Thank you Rinpoche for sharing all these powerful quotes.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/the-power-of-giving-18-quotes-from-tsem-rinpoche.html
  • Aarati Bhatt
    Wednesday, Feb 28. 2024 12:47 AM
    I have tried mine and my friend’s horoscope and it results same in both of our case, and not just that I have tried this on various friends and this horoscope is showing same for maximum date of birth, I think this is a bug.

1 · 2 · 3 · 4 · 5 · »

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
4 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
4 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
4 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
4 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
4 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
4 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
4 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
4 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
4 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
4 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
5 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
5 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
5 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
5 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
5 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
5 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
5 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
5 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
5 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
5 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
5 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
5 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
5 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
5 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
5 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
5 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
5 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
5 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
5 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
5 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
5 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
5 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
5 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
5 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
5 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
5 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
5 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
5 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
5 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
5 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
5 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

  • March 28, 2024 05:40
    Jason asked: Continuing from the previous answer, how do we liberate ourselves from samsara if it’s impossible to not create further karma while existing in samsara? If we create karma just be existing, that means that we will keep reincarnating over and over again so it seems like we’re stuck in the cycle
    pastor answered: Dear Jason, You've asked a very interesting follow-up question. Generally speaking, yes if you are in samsara, then you are always creating more karma. That's why the goal of Buddhists is to be liberated from samsara. The Buddha and other enlightened beings achieved this and the practice of Dharma itself is geared towards achieving this. I'll try to explain it here, hopefully I can do so in such a short space. So, normally there is no way out of samsara, but when you practice the Dharma there is. Remember in my previous reply to you, I mentioned that there are differing levels of severity of karma? Some are heavier, some lighter, etc. When practising the Dharma, you reduce the amount of karma that you produce. When you have less effects of karma, due to less negative karma itself, you can focus more on the spiritual practices that lead to liberation. I'll take the examples of the Refuge vows. There are 10 of them, split into three categories related to the body, speech and mind. First is the body, which includes to abstain form killing, as killing creates negative karma. The in the speech section, it includes to abstain from lying. This is harder to do. What is easier - to abstain from killing another human being, or lying to another person. The easier one is not to kill. Hence, you train yourself in this manner, working from those actions that are easiest to avoid, working up to those that are harder. For example in the mind section, one of the vows is not to covet something that another person has. But this is harder to do than either not lying or not killing. In other words, in our spiritual practice, we reduce the karma that we create though the actions of our body, speech and mind. Since we have less karma, we suffer less. And then finally, we are get to really subtle levels of karma, which are like residue in our mindstreams. But it's still there. In order to get out of samsara, you need to realise what we call emptiness (which is way to complicated to talk about here). In other words, the very path of the Dharma is to reduce the karma we create, starting with the easiest and working up to the hardest, which is where it becomes the easiest to understand emptiness. This who journey is a process, that's why teachings such as the Lamrim are indesipensible as it shows us the actual way to practice. Normally, we are stuck in Samsara. But when we practice the Dharma and ultimately realise emptiness (there are many, many steps in between) we are able to get out of samsara completely. This may sound confusing, which is why in Buddhism study, understand and practice is very important. We have Dharma classes available, where you can learn and find out more: https://www.kechara.com/learn/dharma-classes/ I hope this helps.
  • March 27, 2024 06:10
    Jason asked: People-especially family put certain expectations on us and when we refuse, it causes them a lot of stress and anger and we make them suffer…. my family wants me to marry and have kids but I don’t want to be tied down to Samsara any further and just explaining that I want to shave my head drives my mom crazy and she starts speaking to me in a very loud and forceful manner saying that she doesn’t care what I have to say and that she knows better than me so she will do whatever it takes make me have a family even if she ends up becoming a villain in my eyes because it’s for my own good so that I won’t be alone and lonely when I’m old. When we say no to people, especially to people who care about us and want the best for us, do we accumulate negative karma from causing them emotional turmoil and pain
    pastor answered: Dear Jason, Thank you for your question. In essence, any action that causes another person harm or suffering whether physical or emotional generates negative karma. But karma is complicated and not as simple as we usually think about it. There are differences in level of severity of karma created, some can be very light and some can be heavy. These are due to the variables when creating karma, such as motivation, the actions, your feelings after it, etc. This can all be found in teachings that talk about karma, especially the Lamrim teachings. In Buddhism we teach that we need to avoid the creation of negative karma for sure. But simply by being stuck in samsara, there is actually no way out of creating karma. That is why Buddhists seek to be free from samsara altogether. Only when we are free from samsara, are we free from the creation of karma. In relation to your situation, if you are young and rely on your parents, for now you should try not to do things that are create division or disharmony within the family environment. That itself if the practice of the Dharma. Then later, when you are independent you can make more of an informed choice about what you want to do. Even in your current situation, you can practice the Dharma, it is not necessary to become a monk or nun to progress on your spiritual path. Dharma can be practiced in any environment, and actually practising towards our family is the best. When we transform our minds and our behvariours and they see just how beneficial this transformation is, this is the best way to show them that Dharma is good. This was a piece of advice that Tsem Rinpoche used to tell people in family situations all the time. I hope this helps you.
  • March 26, 2024 02:28
    Rojal Poudel asked: How can I meet my guru? Does one need a guru for initiation for tantra and other stuff on the path to enlightenment? Does one need a guru to attain enlightenment?
    pastor answered: Dear Rojal, Thank you for your question. In regards to meeting your guru, there are many different ways. These days you can meet your guru online as well. For example, many people did not meet Tsem Rinpoche personally, but they consider him to be there guru. You may find this article interesting: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-guru-protocol-a-guide-to-knowing-who-your-guru-is.html In regards to tantra, yes, one definitely needs a qualified guru to bestow initiation and teach us the path of practice once you have initiation. In regards to our tradition, it is also considered necessary to have a guru to attain full enlightenment. Hope this helps. The article lined above will definitely help to answer some of your questions on a deeper level. Thank you.
  • March 25, 2024 10:35
    Rojal Poudel asked: How can you deepen your spiritual progress while sleeping? I heard some people can go to pure lands and get teachings directly from Buddha’s, Bodhisattva’s, and Dharma Protecters. Are these possible from Lucid Dreaming and Astral Projection?
    pastor answered: Dear Rojal, Thank you for your questions. It's always nice to see you here wanting to learn more. Yes it is definitely possible to deepen your practice in your sleep. This is done during practice of Highest Yoga Tantra, after receiving initiation and progressed along generation stage practice. This would obviously include everything before receiving such iniation such as having a basis and grounding in the Three Principle Aspects of the Path and the Lamrim teachings. In this practice you are able to use sleep to engage in meditation. This would need you to be able to lucid dream before hand. The ability to lucid dream itself can be developed a number of ways, but the most common is single-pointed mediation concentration during waking life. This is also known as Shamatha meditation. But in this case, the object of your meditation should be a mental one, rather than a physical one. The best would be a visualisation of the Buddha. All of this is outlined in the Lamrim teachings in the section on developing concentration. In terms of Astral Travel, yes it is definitely possible, and again there are different methods to go about this. Again this should be done only after having received the appropriate intiations and teachings from your guru. However, there are quite a few dangers involved with this. As Tsem Rinpoche mentioned before, the two main ones is that your consciousness is not able to return to your body and two that a spirit can take possession of your body if your protection is not strong and you have not invoked a Dharma protector to help with protection aspects. Another thing about astral travel, is that even if learn how to do it, it is not necessary that you can actually visit pure lands or receive teachings, etc. This is because, to do this, would require a lot of merit. So there are many things and practices to develop merit before you should engage in it. Often times, people who claim that they have received teachings or visited purelands, actually haven't though they may think that they did. It could simply be a projection of one's mind and in some serious cases perhaps even due to spirits mascarading. If you would like to learn lucid dreaming, please look into the teachings of single-pointed concentration normally. The ability of lucid dreaming comes naturally for those who progress in their shamatha meditation. As for astral travel practices, I would advise not to engage in such practices unless you receive the appropriate initiations, teachings from and under the strict supervision of a qualified guru. Hope this helps.
  • March 24, 2024 01:17
    Dirji asked: How can I see my kaytsa
    pastor answered: Dear Dirji, We are sorry, but we do not understand your question. Perhaps because you asked using the english phoenetics of the word. If possible, please post again using either the English translation of the word or using the Tibetan script, so that we can help you properly. Thank you.
  • March 23, 2024 12:11
    Marc asked: What is the direct translation of Tsem Rinpoche’s name mantra? Thank you 🙏🏽
    pastor answered: Dear Marc, Thank you for your question. You can find a translation of the meaning of Tsem Rinpoche's name mantra on Kechara's Facebook page here: https://www.facebook.com/photo.php?fbid=683136630510067. Hope this helps. Thank you.
  • March 22, 2024 20:27
    Rojal Poudel asked: I am about to leave everything behind. I am tired of this life where I do the same thing everyday. I see everything but dharma as an illusion. I want to attain some sort of realization so that I can benefit other sentient beings. I am very inspired by the story of Milarepa, who gave up everything to learn dharma. Even the Buddha gave up comfort and luxury in search for this supreme truth. I also want to follow the Please tell me what I should do.
    pastor answered: Dear Rojal, We can understand that you feel this way, and seeing the illusion of life should definitely motivate us to want to achieve something more spiritual. In the past when people asked Tsem Rinpoche the same question, he used to tell people a couple of things: > The first is that there are two methods to deal with our spiritual path. The first is to physically renounce everything and go into the wilderness, like Buddha Shakyamuni and Milarepa did. To cut yourself from everyone and everything and meditate continuously for years until you achieve realisation. But this is very hard to do in our day and age. We still need to have contact with people, there are the necessities of life to think about. Rinpoche said we need to think about things from a practice angle also. It takes a very great level of practitioner with an immense store of merit to be able to do this successfully. > The second method is to keep living within our a community and use them as a support for the transformation of the mind and spiritual progress. For example, that it why we have monasteries and nunneries, or Dharma centres and organisations to help with spiritual practice. This method is more measured, but you can still gain the same results. This is the more practical method. Especially according to the Mahayana path of practice, Bodhisattvas need to practice certain qualities in our minds and we progress towards enlightenment. Such qualities include the Six Perfections, but if we are not around others, how do we practice them? In order to practice generosity, we need others to be generous towards. In order to practice patience, we need others to be patient towards. In order to practice morality and ethics, we need to be in situations to be able to practice our vows. Enlightened beings like Buddha and Milarepa were able to do all of this in their minds during meditation but as mentioned before they were already high level pracitioners with immense merit. For example, Buddha Shakyamuni had three countless aeons of consistent practice life time after life time until his achieved enlightenment. > Another thing that Rinpoche shared, that while understanding the drawbacks of life and the benefits of becoming enlightened, a lot of the time what happens these days is that it is mixed up with emotion due to the challenges of life. People are looking for an escape, but not an escape from samsara into enlightenment, but simple an escape from their current problems. The need for escape, known as renunciation in Buddhism, is not to simply escape samsara, but developed in a certain way through contemplation and meditation. When we have such feelings, we should analyse them to see if they are in accord with the teachings and the methods of developing true renunciation. Many people also have a unrealistic way of thinking about physical renunciation and the spiritual path in general. Most people think it is easy, but it is not, is difficult because we need to deal with our minds, our emotions, our traumas, etc, from countless lives. If we don't have a firm foundation in Dharma practice and transformation before we attempt something like Buddha Shakyamuni or Milarepa, we will give up after a while because we find it too hard. And perhaps give up spiritual practice because the path did not actually match our expectations. So the key is to be as realistic as possible about our spiritual path. So our advice, rather than give up everything, as you may have family or other responsibilities, is to use your current situation to transform your mind, to practice the teachings right now in life, so that you can start progressing along the spiritual life. The best way to do this is to practice the Lamrim teachings, which give you a firm roadmap of how and what to practice in a sequential manner. Giving up everything is not necessary to make real progress on the spiritual path, as outlined in the Lamrim, but sustained and consistent practice is the key. Then use the situations in your life to actualise that transformation. We hope this helps.
  • March 21, 2024 00:44
    Jason asked: I listened to Tsem Rinpoche’s dharma talk and was inspired to be patient and kind towards other. For a while I felt like my mind had transformed and I started being more proactive in helping others and making sure to complete my responsibilities as perfectly as I can to not burden others and taking the initiative to help people that I see are struggling with their work but recently I have been feeling like I’m actually harming others instead of helping them by being kind because I feel like I’m enabling their bad behavior and rude attitude, especially one person in particular that I have to work with. No matter how much I help and show kindness, they don’t seem to change…and now I feel like a pushover for smiling and helping them even though they don’t show any appreciation or respect for it and instead take advantage of me and push even more of their responsibilities on me. I’ve been having thoughts that my kindness and patience has just become a cover for fear of confrontation now. What should I do? I feel like I’m gonna lose control and lash out even though I try to focus my mind on how the people around me must be struggling
    pastor answered: Dear Jason, Thank you for your question. We are very happy to hear that Tsem Rinpoche's Dharma talks have inspired you, especially to practice patience and kindness towards others. Please do keep it up, the benefits of both qualities are immense and are central to spiritual transformation. We should always try our best to practice both patience and kindness, but sometimes practising it in the way we think may not be the best option. For example, in the case that you mentioned, it is not having the right effect on your own mind and also you are enabling your co-worker to exhibit negative behaviours as well. In this case, actually practising kindness would not be to become a pushover, taking more responsibilities, etc. This isn't beneficial for your or the co-worker. So here, practising kindness would actually be not to allow the person to do such things, but it should be practised with patience and not out of emotion. So you would do this in a very skilfful manner. The best would be to have a talk with your co-worker in a very calm manner and explain how you are feeling and how they are making you feel in the work environment, and try to sort out the situation before it progresses. Especially since you are having such thoughts of anger and the posibility of lashing out. Practicing kindness and patience is not at all become a push over or allowing others to skip out on their responsibilities, etc. We really hope this helps. Thank you.
  • March 20, 2024 14:49
    Sok asked: Hello respected pastors. Is Kusha grass same as Durva grass? How to obtain kusha grass?
    pastor answered: Dear Sok, Kusha grass and Durva grass are two different types of grass, they are not the same. Kusha grass is also known as halfa grass, big cordgrass, or salt reed-grass. Its scientific name is Desmostachya Bipinnata. In shape, each blade of grass is long and straight. Durva grass is also known as bermuda grass. Its scientific name is Cynodon Dactylon. In shape, each blade looks segmented and has smaller leaves sprouting from it. You can google the scientific name to see the difference between the two. Generally, they can be bought at Indian religious stores if there are any nearby where you live. Alternatively, if you live in Asia, you can buy a traditional grass broom, which you can substitue for the Kusha grass. It is a close relative of Kusha grass and the lamas have said that it can be used as substitue if you cannot find the actual grass. I hope this helps. Thank you.
  • March 19, 2024 20:56
    Bhavisha asked: How to know wheather specific LOCAL deity is enlighten or not?
    pastor answered: Dear Bhavisha, Local deities are not enlightened. They are sentient beings who look after or take care of a specific area. There are different names for these types of beings, such as local deities, Land God, Landowner deities, etc. They belong to the God Realm, but as other beings in the god realm, they are not enlightened. Hope this helps.
  • March 18, 2024 09:57
    Rojal Poudel asked: What comes after attaining samatha or calm abiding meditation?
    pastor answered: Dear Rojal, Nice to see you back here! Shamatha is a tool, basically through this meditation you develop single pointed concentration. But after developing that, you use it to engage in Vipashyana meditation, otherwise known as Special Insight. Different traditions have different version of Special Insight. In our tradition, we use this type of meditation to analyse what we call "emptiness." The teachings on the emptiness are the actual teaching that leads to enlightenment. All other teachings or practices help to prepare your mind to be able to do this. Shamatha comes in, because the topic of emptiness is so deep, that we need single-pointed concentration to analyse it. If we don't have this type of concentration, we will not be able to understand emptiness. Hence, shamatha and vipashyana meditation are used in tandem to achieve enlightenment. This may seem a little abstract. The Lamrim teachings go into this in a lot of detail. They can be found in the chapters dealing with the Concentration and Wisdom as part of the Six Perfections in the Great Scope sections of the Lamrim. Hope this helps. Thank you.
  • March 17, 2024 23:16
    Jonathan Tan asked: Hi Dear Pastor, I am curious if H.E 25th Tsem Rinpoche had any heart disciples (son/daughter) Is there a difference between heart and root disciples?
    pastor answered: Dear Jonathan, Thank you for your question. There is no one heart disciple of Tsem Rinpoche. This usually refers to specific person who carries on the teachings and practices of a particular teacher. Tsem Rinpoche wanted something different for Kechara, hence we carry on his teachings and practices as a group, rather than one specific person. Rinpoche trained his students, who are either Sangha, Pastors or senior students in various ways of continuing his teachings, especially through the work that they do. In this way, we continue Rinpoche's teachings as a group rather than any one heart disciple. Hope that this helps. Thank you.
  • March 16, 2024 01:18
    Sirius asked: Hi dear pastors, I'd like to get recomendations on how to improve my actual sadhana. My morning starts by taking refuge and making offerings to the three jewls, followed by Lama Tsongkhapa's Guru Yoga. After this I usually study Lam Rim, and other Dharma Texts. During the afternoon I meditate for a about an hour or so, and somedays I do the Dorje Shugden sadhana given by Rinpoche. Finally at night I finish my day by doing Vajrasattva meditation and confession to the 35 Buddhas. What else can I do to improve my sadhana? What practices would you recomend me to do? Do you have recomendations on texts I could read? I would like to add that I live in Argentina, and I do not have any buddhist temple near sadly, so I cannot go there to practice, learm or collab. I would appreciate advice on this. Thank you in advance.
    pastor answered: Dear Sirius, Thank you for your question. In terms of practice, you are doing a lot. We are very happy to read that you are doing all these beneficial practices. They will be very beneficial for you. What you are doing is very good already, the only thing that I would say is to make the Dorje Shugden sadhana consistent as well as the others. If you are doing the short Diamond Path sadhana, it includes the Vajrasatta meditations, so you don't have to do it separately. We just have some points to help you improve your practice: > First is whenever you do any of the practices, is it vital to make sure you take refuge, generate bodhicitta and practice the four immeasurables before each session. And then at the end of the session, make sure to dedicate. This seals the merit generated from your practice. This is very important as if we don't have the correct motivation at the beginning and dedicate it at the end, since the merit is not sealed, the positive potential is destroyed when we have disturbing emotions, especially anger. > The second is to be consistent in your practices and do them daily. If you cannot be consistent with the practices you are doing at the moment, then reduce what you are doing to make it simple, for example just the Diamond Path (which includes Tsongkhapa's Guru Yoga anyway). Then once you are consistent daily, later you can slow add in other practices and become consistent with them. > The third is to keep revising the teachings on these practices, understand the motivation, deepen your visualisations, etc. > In regards to your meditation, if you are doing breathing or concentration meditation, again, revise the teachings again and again to make your practice stronger and understand where you are on your meditational path. > You can also spend some time every day, maybe five or ten minutes contemplating the Lamrim teachings step by step. This itself is extremely transformational and will propel you along the spiritual path. In regards to what else to study or read, here is a very good article: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/books-that-are-a-must-read.html If you consider Tsem Rinpoche to be your spiritual teacher, there are thousands of hours of teachings on YouTube: https://www.youtube.com/channel/UCoTg0Wc5q3Gnz8ej3ETCdMQ You can watch and re-watch them to deepen your understanding and practice. I hope all of this helps.
  • March 14, 2024 05:53
    Alby asked: Hi, I was just wondering if spirits or ghost can possess Buddha statues and haunt the owner of the statue? I heard that before inviting a statue of the Buddha into your house, it has to be blessed by monks first. Is this a necessary requirement?
    pastor answered: Dear Alby, The physical form representations of the Buddhas, including statues, are very special as each form of a Buddha represents not only the path to enlightenment, but the state of enlightenment itself. In fact, even just seeing a Buddha image plants imprints in our minds that will open when the conditions are right, to help us further along our spiritual path. So they are powerful and protective in and of themselves, as long as they have been created according to correct iconography. This last point is very important. That being said, images or statues are just pieces of metal or clay, etc. When statues are consecrated, they actually become the embodiement of the Three Jewels (Buddha, Dharma and Sangha). That's why making offerings and doing any virtuous activity (even cleaning them) generates merit for your spiritual journey. As embodiments of the Three Jewels there is no way that they can be possessed by spirits that haunt the owner of the statue. Traditionally, statues are made to be hollow and then filled with certain mantras and holy items, then consecrated. Following the traditional method will be the most effective to bless your statue properly. If your statue is hollow, at Kechara we offer a service to fill your statue properly with the correct mantras, etc. The service is part of Kechara Saraswati Arts. You can find out more here: https://www.kechara.com/services/buddhist-art/ We also have DIY kits available if you cannot send your statue in and would like to do it yourself: https://www.vajrasecrets.com/mantra-rolls-complete [Please note these mantras are inserted into specific parts of the statue, you can contact Vajrasecrets through the website to get more information on how to fill the statue yourself] https://www.vajrasecrets.com/mantra-rolls-anywhere [These mantras can be inserted anywhere within the statue] If you cannot do any of these, then at the very least, you should insert something into the statue so that it is not completely hollow. This can be a piece of paper with the mantra OM AH HUM written on it (either Tibetan or English is fine). Then roll this up and place in the statue. Otherwise you can use a pearl or semi-precious stone, etc. While statues themselves have protective power, when they are left empty there is a certain type of spirit that come to reside inside a statue as it is completely hollow. It's a spirit that likes hollow places. However, this type of spirit is not usually malicious or harmful. But that is one of the reasons a statue is never left hollow. Once the filling is done, the traditional ceremonies of consecration known as Soongdrup Puja (to bless the insertion items) and the Rabney Puja (to fully consecrate the statues) are performed, which we also offer https://www.vajrasecrets.com/rabney-soongdrup-consecration-puja-fund For those who cannot have the pujas done for whatever reason, you can actually bless the statues yourself. A comprehensive guide and the prayers necessary for doing this are available here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/prayers-and-sadhanas/how-to-bless-buddha-images-yourself.html Given all of this, yes there is a type of spirit that can inhabit statues, but only if they are completely empty and not consecrated (whether by a monk, lay practitioner, yourself, it doesn't matter). But this type of spirit cannot haunt the person, etc, in that sense. It simply resides in the statue. The reason why statues are blessed or consecrated is so that they embody the Three Jewels, they become immense objects of merit making and protection from spirits, negativity, etc. So, if you do have a statue or are thinking of an inviting a statue, the best would be to have it filled and consecrated properly. However, even if you cannot, you can do the blessing yourself. There is no need to worry about a statue being haunted if not consecrated by a monk before you invite it or bring home. In fact, if you have a personal practice, at the end of your practice you can dissolve your visualisation into the statue, to bless it. This actually makes your statue much more powerful than consecration alone. You basically bless your statue through your own daily practice. I hope this information helps. Thank you.
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CHAT PICTURES

Rejoice to the volunteers (also kind sponsors) who cleaned the Gyenze Chapel and made abundant offerings to Gyenze. ~ Alice
yesterday
Rejoice to the volunteers (also kind sponsors) who cleaned the Gyenze Chapel and made abundant offerings to Gyenze. ~ Alice
Offered beautiful flowers abundantly to Gyenze. ~ Alice
yesterday
Offered beautiful flowers abundantly to Gyenze. ~ Alice
Offered beautiful flowers abundantly to Gyenze. ~ Alice
yesterday
Offered beautiful flowers abundantly to Gyenze. ~ Alice
Our weekly Dorje Shugden Puja @ 23/3/2024 . William, as the umze is seen here burning incense powder as we are about to recite the Sangsol Prayer to Dorje Shugden composed by Ganden Serkong. Kechara Penang Study Group by Jacinta.
4 days ago
Our weekly Dorje Shugden Puja @ 23/3/2024 . William, as the umze is seen here burning incense powder as we are about to recite the Sangsol Prayer to Dorje Shugden composed by Ganden Serkong. Kechara Penang Study Group by Jacinta.
And here's Mr Wong of KSK Ipoh who dropped by to pray and offered some donation to the Chapel. Kechara Penang Study Group. Pic by Siew Hong & uploaded by Jacinta.
2 weeks ago
And here's Mr Wong of KSK Ipoh who dropped by to pray and offered some donation to the Chapel. Kechara Penang Study Group. Pic by Siew Hong & uploaded by Jacinta.
Today's puja (16/3/2024) ended around 420pm, Jacinta was the umze of the day. Pic by Siew Hong. Kechara Penang Study Group by Jacinta.
2 weeks ago
Today's puja (16/3/2024) ended around 420pm, Jacinta was the umze of the day. Pic by Siew Hong. Kechara Penang Study Group by Jacinta.
Group photo taken after the last session, sealed with King of Prayers. Come and join us next time! Sayonara - 9-10th March 2024 - Kechara Penang DS Retreat by Jacinta.
2 weeks ago
Group photo taken after the last session, sealed with King of Prayers. Come and join us next time! Sayonara - 9-10th March 2024 - Kechara Penang DS Retreat by Jacinta.
Abundance altar! Fruits, flowers, Mee Koo (traditional Penang buns), Bee Hoon, sourdoughs and snacks are some of the offerings to Rinpoche, Buddhas & Bodhisattvas. Kechara Penang Dorje Shugden Retreat 9-10th March, 2024 by Jacinta.
2 weeks ago
Abundance altar! Fruits, flowers, Mee Koo (traditional Penang buns), Bee Hoon, sourdoughs and snacks are some of the offerings to Rinpoche, Buddhas & Bodhisattvas. Kechara Penang Dorje Shugden Retreat 9-10th March, 2024 by Jacinta.
Siew Hong, one of retreatants and an active member of Kechara Penang group proudly presented her torma to be used during the Kalarupa puja. Kechara Penang Study Group by Jacinta
2 weeks ago
Siew Hong, one of retreatants and an active member of Kechara Penang group proudly presented her torma to be used during the Kalarupa puja. Kechara Penang Study Group by Jacinta
Torma making was taught by Pastor Seng Piow and held one day before the retreat. Kechara Penang Study Group by Jacinta
2 weeks ago
Torma making was taught by Pastor Seng Piow and held one day before the retreat. Kechara Penang Study Group by Jacinta
Penang Dorje Shugden Retreat cum Puja, 9-10th March 2024 led by Pastor Seng Piow with 12 retreatants. Uploaded by Jacinta
2 weeks ago
Penang Dorje Shugden Retreat cum Puja, 9-10th March 2024 led by Pastor Seng Piow with 12 retreatants. Uploaded by Jacinta
The celebration ended with a Dorje Shugden puja, dedicated to all the sponsors, our loved ones and as well as for the happiness & good health for all sentient beings. May Rinpoche return swiftly too and taking this opportunity wishing all Happy Chinese New Year and Gong Xi Fa Cai from all of us, Kechara Penang Study Group. Uploaded by Jacinta.
2 months ago
The celebration ended with a Dorje Shugden puja, dedicated to all the sponsors, our loved ones and as well as for the happiness & good health for all sentient beings. May Rinpoche return swiftly too and taking this opportunity wishing all Happy Chinese New Year and Gong Xi Fa Cai from all of us, Kechara Penang Study Group. Uploaded by Jacinta.
Seen here, Pastor Seng Piow set off firecrackers - welcoming of the upcoming year with enthusiasm and positive energy. Kechara Penang Study Group by Jacinta
2 months ago
Seen here, Pastor Seng Piow set off firecrackers - welcoming of the upcoming year with enthusiasm and positive energy. Kechara Penang Study Group by Jacinta
In this pic, Pastor Seng Piow is sharing Dharma with newbies ~ Sharyn's friends. It's always good to make light offerings at the beginning of new year. By making light offerings, you are able to dispel the darkness of ignorance and achieve wisdom. Kechara Penang Study Group by Jacinta.
2 months ago
In this pic, Pastor Seng Piow is sharing Dharma with newbies ~ Sharyn's friends. It's always good to make light offerings at the beginning of new year. By making light offerings, you are able to dispel the darkness of ignorance and achieve wisdom. Kechara Penang Study Group by Jacinta.
One the day of Losar (new lunar year), it is always beneficial for Buddhist practitioners to get together in making abundant offerings to Buddhas on the altar to usher in goodness, prosperity and well-being of our loved ones. It's more auspicious this year as Losar and the Chinese New Year begin on the same date, 10th Feb, 2024. Back in Penang, our Kechara members came together to decorate the altar with abundance offerings for Dorje Shugden puja @3pm. Kechara Penang Study Group by Jacinta.
2 months ago
One the day of Losar (new lunar year), it is always beneficial for Buddhist practitioners to get together in making abundant offerings to Buddhas on the altar to usher in goodness, prosperity and well-being of our loved ones. It's more auspicious this year as Losar and the Chinese New Year begin on the same date, 10th Feb, 2024. Back in Penang, our Kechara members came together to decorate the altar with abundance offerings for Dorje Shugden puja @3pm. Kechara Penang Study Group by Jacinta.
Mr. Dared Lim was offering water bowls on behalf of Kechara Ipoh Study Group. (Kin Hoe)
2 months ago
Mr. Dared Lim was offering water bowls on behalf of Kechara Ipoh Study Group. (Kin Hoe)
Jun from Ipoh was offering mandarin oranges to Mother Tara and The Three Jewels. (Kin Hoe)
2 months ago
Jun from Ipoh was offering mandarin oranges to Mother Tara and The Three Jewels. (Kin Hoe)
Prior to our puja in Ipoh, Mr. & Mrs. Cheah Fook Wan were preparing for the offerings to the Buddhas. (Kin Hoe)
2 months ago
Prior to our puja in Ipoh, Mr. & Mrs. Cheah Fook Wan were preparing for the offerings to the Buddhas. (Kin Hoe)
On Sunday afternoon, Kechara Ipoh Study Group has carried out Mother Tara prayer recitations in Ipoh. (Kin Hoe)
2 months ago
On Sunday afternoon, Kechara Ipoh Study Group has carried out Mother Tara prayer recitations in Ipoh. (Kin Hoe)
Some of the best shots taken during Thaipusam in Penang. Swee Bee, Huey, Tang KS, Nathan, Choong SH and Jacinta volunteered. Wai Meng came all the way from KL to help out. Kechara Penang Study Group by Jacinta
2 months ago
Some of the best shots taken during Thaipusam in Penang. Swee Bee, Huey, Tang KS, Nathan, Choong SH and Jacinta volunteered. Wai Meng came all the way from KL to help out. Kechara Penang Study Group by Jacinta
Simple yet powerful ally ~ Bhagawan Dorje Shuden. Kechara Penang Study Group consists of Chien Seong, Hue, Choong SH, Tang KS, Swee Bee and Jacinta. Wai Meng came all the way from KL to help out. Uploaded by Jacinta.
2 months ago
Simple yet powerful ally ~ Bhagawan Dorje Shuden. Kechara Penang Study Group consists of Chien Seong, Hue, Choong SH, Tang KS, Swee Bee and Jacinta. Wai Meng came all the way from KL to help out. Uploaded by Jacinta.
Thaipusam in Penang. Some of the best shots. Kechara Penang Study Group by Jacinta
2 months ago
Thaipusam in Penang. Some of the best shots. Kechara Penang Study Group by Jacinta
Nothing beats having a sacred audience with our lineage lamas. It's not selfie or wefie, but we have the best 'groufie'!!! 20th Jan 2024, Kechara Penang Study Group by Jacinta.
2 months ago
Nothing beats having a sacred audience with our lineage lamas. It's not selfie or wefie, but we have the best 'groufie'!!! 20th Jan 2024, Kechara Penang Study Group by Jacinta.
Welcoming our lineage Gurus to our Penang Chapel today! Pastor Seng Piow explained the significance of having Guru Tree and introduced to us our lineage lamas, Buddhas, deities, protectors and etc.
2 months ago
Welcoming our lineage Gurus to our Penang Chapel today! Pastor Seng Piow explained the significance of having Guru Tree and introduced to us our lineage lamas, Buddhas, deities, protectors and etc.
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
3 months ago
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
3 months ago
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
Tara Recitation is on now at KISG - Wai Meng
3 months ago
Tara Recitation is on now at KISG - Wai Meng
Photo from Wan Wai Meng
3 months ago
Photo from Wan Wai Meng
A sea of yellow ~usually in Tibetan Buddhism yellow represents growth. We prayed that our Penang group will grow in terms of people, wealth and attainments too. _/\_ Kechara Penang Study Group by Jacinta.
3 months ago
A sea of yellow ~usually in Tibetan Buddhism yellow represents growth. We prayed that our Penang group will grow in terms of people, wealth and attainments too. _/_ Kechara Penang Study Group by Jacinta.
After Dorje Shugden puja @3pm, we had Rinpoche's Swift Return puja too. We laughed as Sis Swee Bee was commenting that Tang should smile ~ here's the reason why we laughed.  Kechara Penang Study Group by Jacinta Goh
3 months ago
After Dorje Shugden puja @3pm, we had Rinpoche's Swift Return puja too. We laughed as Sis Swee Bee was commenting that Tang should smile ~ here's the reason why we laughed. Kechara Penang Study Group by Jacinta Goh
3 months ago
Today's (9/12/2023)Dorje Shugden puja led by Gordon. Kechara Penang Study Group by Jacinta.
3 months ago
Today's (9/12/2023)Dorje Shugden puja led by Gordon. Kechara Penang Study Group by Jacinta.
4 months ago
4 months ago
Dharma sharing by Hue before we proceeded with DS puja & Rinpoche Swift Return puja. Hue is one of the long time Kechara Penang members and he comes to puja regularly. He shared that he truly believes that Dorje Shugden and Rinpoche always there guiding him. He shared how sometimes DS will give him hints to avert troubles ahead or to alert him when he 'misbehaved'. Hope many will come to know more about this powerful Dharma Protector, Dorje Shugden aka DS. Having Dorje Shugden is like having a powerful ally that will protect us day and night. Just trust Him and have faith. Kechara Penang Study Group, 25/11/2023 by Jacinta.
4 months ago
Dharma sharing by Hue before we proceeded with DS puja & Rinpoche Swift Return puja. Hue is one of the long time Kechara Penang members and he comes to puja regularly. He shared that he truly believes that Dorje Shugden and Rinpoche always there guiding him. He shared how sometimes DS will give him hints to avert troubles ahead or to alert him when he 'misbehaved'. Hope many will come to know more about this powerful Dharma Protector, Dorje Shugden aka DS. Having Dorje Shugden is like having a powerful ally that will protect us day and night. Just trust Him and have faith. Kechara Penang Study Group, 25/11/2023 by Jacinta.
Kechara Penang Study Group had our weekly DS puja , led by our beloved sis Swee Bee and serkym by Mr. Lee. After that, we completed Swift Return puja also. 18th Nov 2023. By Jacinta
4 months ago
Kechara Penang Study Group had our weekly DS puja , led by our beloved sis Swee Bee and serkym by Mr. Lee. After that, we completed Swift Return puja also. 18th Nov 2023. By Jacinta
#Back2back 11th Nov 2023 Dorje Shugden puja & Rinpoche's Swift Return puja @Penang Chapel, 49 Jalan Seang Tek, Georgetown, Pulau Pinang. Every Saturday @3pm/5pm. Kechara Penang Study Group by Jacinta.
5 months ago
#Back2back 11th Nov 2023 Dorje Shugden puja & Rinpoche's Swift Return puja @Penang Chapel, 49 Jalan Seang Tek, Georgetown, Pulau Pinang. Every Saturday @3pm/5pm. Kechara Penang Study Group by Jacinta.
Pic: Rinpoche Swift Return puja ~ 21/10/23 Kechara Penang Study Group by Jacinta.
5 months ago
Pic: Rinpoche Swift Return puja ~ 21/10/23 Kechara Penang Study Group by Jacinta.
#Backtoback A few months back, Kechara Penang Study Group started to have two pujas consecutively on Saturday. Dorje Shugden puja @3pm and thereafter Rinpoche Swift Return puja. This can only be achieved due to the committed members from Penang. A big round of applause...... Pic : DS puja on 21/10/2023 Kechara Penang Study Group by Jacinta
5 months ago
#Backtoback A few months back, Kechara Penang Study Group started to have two pujas consecutively on Saturday. Dorje Shugden puja @3pm and thereafter Rinpoche Swift Return puja. This can only be achieved due to the committed members from Penang. A big round of applause...... Pic : DS puja on 21/10/2023 Kechara Penang Study Group by Jacinta
More pictures of the day! Kechara Penang Chapel & public blessings 3rd Oct 2023 by Jacinta.
6 months ago
More pictures of the day! Kechara Penang Chapel & public blessings 3rd Oct 2023 by Jacinta.
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Dorje Shugden
Click to watch my talk about Dorje Shugden....